Counselor, MS, LMHC
Verified by Psychology Today
Northampton, Massachusetts 01060
"My mental health practice is centered around cognitive behavioral therapy (CBT) and solution-focused approach for the treatment of anxiety and depression. I enjoy working with parents who are divorced or separated around effective co-parenting. I also work with children and adults negotiating disrupted attachment as a result of foster care, adoption or multiple life transitions."
Sleep or Insomnia
(413) 923-6377
Verified
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"My mental health practice is centered around cognitive behavioral therapy (CBT) and solution-focused approach for the treatment of anxiety and depression. I enjoy working with parents who are divorced or separated around effective co-parenting. I also work with children and adults negotiating disrupted attachment as a result of foster care, adoption or multiple life transitions."
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Northampton, Massachusetts 01060
"The findings of modern neuroscience are coming together with the practices of ancient traditions in the service of people whose lives have been marked by experiences of extreme stress and loss. I identify my practice as part of this international effort to expand our understanding of the human mind, body, spirit and community. My work with clients is based on scientific evidence, guided by traditional wisdom, and dedicated to the art of moving together toward balance, realization and integration in the present moment."
Sleep or Insomnia
(413) 314-3028
Verified
Office is near:
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"The findings of modern neuroscience are coming together with the practices of ancient traditions in the service of people whose lives have been marked by experiences of extreme stress and loss. I identify my practice as part of this international effort to expand our understanding of the human mind, body, spirit and community. My work with clients is based on scientific evidence, guided by traditional wisdom, and dedicated to the art of moving together toward balance, realization and integration in the present moment."
Nathalie Vaughn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Northampton, Massachusetts 01060
"I am a therapist of color with 7+ years of experience as a Smith College Counseling Services staff therapist where I treat traditional-age students, Ada Comstock Scholars and graduate students and supervise MSW interns. My experience includes work in a community mental health outpatient clinic and as a crisis clinician in the Northampton area. I also provide clinical consultation to Smith School for Social Work masters students during the summer. I’m LGBTQ allied and an advocate for social justice. My practice is trauma-informed with person in environment and relational theoretical perspectives."
Sleep or Insomnia
(413) 923-6379
Verified
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"I am a therapist of color with 7+ years of experience as a Smith College Counseling Services staff therapist where I treat traditional-age students, Ada Comstock Scholars and graduate students and supervise MSW interns. My experience includes work in a community mental health outpatient clinic and as a crisis clinician in the Northampton area. I also provide clinical consultation to Smith School for Social Work masters students during the summer. I’m LGBTQ allied and an advocate for social justice. My practice is trauma-informed with person in environment and relational theoretical perspectives."
Clare Bullock Boyd, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Northampton, Massachusetts 01060
"I am a Licensed Independent Clinical Social Worker with ten years of experience. I am interested in accompanying people in their quest to heal, solve problems, overcome challenges and make changes in their lives. I work by deeply listening to each person and witnessing with compassion their struggles and triumphs. If you struggle with emotional anguish, are working to heal from trauma, experiencing extreme states or are seeking personal development, I take a strength-based approach. We will work together to form a trusting relationship within which to process difficulty, understand your struggles, regain connection within yourself, your relationships and create meaning to move forward."
Sleep or Insomnia
(413) 634-4172
Verified
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"I am a Licensed Independent Clinical Social Worker with ten years of experience. I am interested in accompanying people in their quest to heal, solve problems, overcome challenges and make changes in their lives. I work by deeply listening to each person and witnessing with compassion their struggles and triumphs. If you struggle with emotional anguish, are working to heal from trauma, experiencing extreme states or are seeking personal development, I take a strength-based approach. We will work together to form a trusting relationship within which to process difficulty, understand your struggles, regain connection within yourself, your relationships and create meaning to move forward."
Milton Hanzel, Counselor
Counselor, LMHC
Verified by Psychology Today
Northampton, Massachusetts 01060
"My client is the expert on my client and my job is to help unlock their innate wisdom. Our troubles are the side effects of adaptations forged by hardship and we can change them, using strengths in ourselves, families and community. Feeling more connected to others involves communication skills, and tolerance for irritation and vulnerability (inevitable in close relationships). Therapy can help you hold your pain differently. You can feel better living with your past, instead of waiting to get rid of it. I help clients to address spiritual roadblocks and to help build a fulfilling and meaningful life, with the pain."
Sleep or Insomnia
(413) 848-8233
Verified
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"My client is the expert on my client and my job is to help unlock their innate wisdom. Our troubles are the side effects of adaptations forged by hardship and we can change them, using strengths in ourselves, families and community. Feeling more connected to others involves communication skills, and tolerance for irritation and vulnerability (inevitable in close relationships). Therapy can help you hold your pain differently. You can feel better living with your past, instead of waiting to get rid of it. I help clients to address spiritual roadblocks and to help build a fulfilling and meaningful life, with the pain."
Kelcie Cooke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Northampton, Massachusetts 01060
"I practice from a trauma informed and relational cultural perspective that places high value on the relationship between therapist and client. Through an authentic, mutual, and collaborative approach I help my clients focus on the history of their relationships and how these relationships have lead to growth and fulfillment and/or isolation and suffering. I view every person as inherently whole and thus aim to lighten the emotional burdens that leave individuals feeling incomplete, broken, and/or dispirited."
Sleep or Insomnia
(857) 230-0870
Verified
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"I practice from a trauma informed and relational cultural perspective that places high value on the relationship between therapist and client. Through an authentic, mutual, and collaborative approach I help my clients focus on the history of their relationships and how these relationships have lead to growth and fulfillment and/or isolation and suffering. I view every person as inherently whole and thus aim to lighten the emotional burdens that leave individuals feeling incomplete, broken, and/or dispirited."
Binda Colebrook, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Northampton, Massachusetts 01060
"Supporting women during the prenatal, pregnancy and postpartum phases of life is my area of specialty. I also work with women who are living with infertility. The transition into parenthood can be emotionally complex and can lead to pregnancy or postpartum depression and anxiety. Before becoming a parent, there is the desire and decision to make a baby. For some, this phase is painfully long and can feel like an emotional roller coaster. In the postpartum, parent guidance is another aspect of my work. If you are experiencing difficulties such as these, please consider contacting me for support."
Sleep or Insomnia
(413) 358-4998
Verified
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"Supporting women during the prenatal, pregnancy and postpartum phases of life is my area of specialty. I also work with women who are living with infertility. The transition into parenthood can be emotionally complex and can lead to pregnancy or postpartum depression and anxiety. Before becoming a parent, there is the desire and decision to make a baby. For some, this phase is painfully long and can feel like an emotional roller coaster. In the postpartum, parent guidance is another aspect of my work. If you are experiencing difficulties such as these, please consider contacting me for support."
Jessica Brady, LMHC, Counselor
Counselor, LMHC, RYT
Verified by Psychology Today
Office is near:
Northampton, Massachusetts 01060
"As a therapist I take a holistic approach and focus on the client as a whole - mind, body and spirit. I assist individuals in a supportive and empathic manner, working to meet you where you are and help you get to where you want to be in your life. I offer therapeutic techniques such as MBCT (Mindfulness Based Cognitive Behavioral Therapy), meditation, guided-imagery, deep breathing, body & mind awareness and expressive therapy techniques including art and yoga therapy. I try to create a relaxed, safe and comforting space for you to express yourself and work through the obstacles in your life, both past and present."
Sleep or Insomnia
(413) 998-0813
Verified
Office is near:
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"As a therapist I take a holistic approach and focus on the client as a whole - mind, body and spirit. I assist individuals in a supportive and empathic manner, working to meet you where you are and help you get to where you want to be in your life. I offer therapeutic techniques such as MBCT (Mindfulness Based Cognitive Behavioral Therapy), meditation, guided-imagery, deep breathing, body & mind awareness and expressive therapy techniques including art and yoga therapy. I try to create a relaxed, safe and comforting space for you to express yourself and work through the obstacles in your life, both past and present."
Cultivate Compassion LLC, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Northampton, Massachusetts 01060
"<< THE PRACTICE IS FULL AND NOT ABLE TO ACCEPT NEW CLIENTS AT THIS TIME. THANK YOU >> I believe that human beings are resilient and posses a great capacity for compassion which can lead to healing and deep satisfaction. Through self-observation, mind-body awareness and developing self-acceptance and compassion we can update coping styles, relationship patterns, thoughts and behaviors that have become sources of feeling "stuck" or suffering. Clients often find that they are able to increase their emotional and coping capacities, and create new ways of responding to experiences that had previously felt overwhelming."
Sleep or Insomnia
(413) 345-5059
Verified
Office is near:
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"<< THE PRACTICE IS FULL AND NOT ABLE TO ACCEPT NEW CLIENTS AT THIS TIME. THANK YOU >> I believe that human beings are resilient and posses a great capacity for compassion which can lead to healing and deep satisfaction. Through self-observation, mind-body awareness and developing self-acceptance and compassion we can update coping styles, relationship patterns, thoughts and behaviors that have become sources of feeling "stuck" or suffering. Clients often find that they are able to increase their emotional and coping capacities, and create new ways of responding to experiences that had previously felt overwhelming."
Katherine Walsh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, MSW, LICSW
Verified by Psychology Today
Northampton, Massachusetts 01060
"* On Medical Leave til Feb '19* Serious medical conditions, like cancer and loss can cause grief, trauma, depression, anxiety and insomnia. These can all can be managed effectively with a customized, integrative therapy approach that incorporates CBT and EMDR in a supportive, relationship focused therapeutic alliance . My practice is informed by my experience as a clinical oncology social worker at Dana Farber Cancer Institute, and as a Hospice director of psychosocial services. I teach social work at Westfield State University and my textbook is Grief and loss: Theories and skills for the helping professions. (Pearson, 2012)."
Sleep or Insomnia
(413) 418-3193
Verified
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"* On Medical Leave til Feb '19* Serious medical conditions, like cancer and loss can cause grief, trauma, depression, anxiety and insomnia. These can all can be managed effectively with a customized, integrative therapy approach that incorporates CBT and EMDR in a supportive, relationship focused therapeutic alliance . My practice is informed by my experience as a clinical oncology social worker at Dana Farber Cancer Institute, and as a Hospice director of psychosocial services. I teach social work at Westfield State University and my textbook is Grief and loss: Theories and skills for the helping professions. (Pearson, 2012)."
Jon Holcombe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW
Verified by Psychology Today
Office is near:
Northampton, Massachusetts 01062
"(PLEASE NOTE THAT MY ONLY CURRENT OPENINGS ARE 9AM-3PM, MONDAYS THROUGH THURSDAYS,) The biggest factor in successful therapy is the client-therapist relationship itself. With this in mind, I adopt a warm and collaborative approach with each client. I enjoy working with a wide variety of issues, including treating mood disorders such as depression and anxiety; addressing relationship challenges and life transitions; enhancing skills for management of trauma history: supporting recovery from alcoholism or other addictions (either in oneself or in a loved one); and exploring issues of racial and cultural identity."
Sleep or Insomnia
(413) 337-3005
Verified
Office is near:
Northampton, Massachusetts 01062
View
Sleep or Insomnia
"(PLEASE NOTE THAT MY ONLY CURRENT OPENINGS ARE 9AM-3PM, MONDAYS THROUGH THURSDAYS,) The biggest factor in successful therapy is the client-therapist relationship itself. With this in mind, I adopt a warm and collaborative approach with each client. I enjoy working with a wide variety of issues, including treating mood disorders such as depression and anxiety; addressing relationship challenges and life transitions; enhancing skills for management of trauma history: supporting recovery from alcoholism or other addictions (either in oneself or in a loved one); and exploring issues of racial and cultural identity."
Sheri Weintraub, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Northampton, Massachusetts 01060
"****Please note that I am currently not accepting new clients as my schedule is full. I will update this site when I have an opening. Thanks.**** Life introduces so many challenges which can be painful and difficult. Sometimes we feel that we have no control over what is happening around us. Do you feel sad, stressed out, stuck in day to day life? I provide a safe, supportive, interactive, compassionate place where you can explore thoughts, feelings and identify patterns that do not serve you anymore."
Sleep or Insomnia
(413) 216-2095
Verified
Office is near:
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"****Please note that I am currently not accepting new clients as my schedule is full. I will update this site when I have an opening. Thanks.**** Life introduces so many challenges which can be painful and difficult. Sometimes we feel that we have no control over what is happening around us. Do you feel sad, stressed out, stuck in day to day life? I provide a safe, supportive, interactive, compassionate place where you can explore thoughts, feelings and identify patterns that do not serve you anymore."
Mary M Stanton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Northampton, Massachusetts 01060
"My ideal clients are adult individuals and couples who are looking for support to identify and sort out the challenges that they are experiencing. Depression, anxiety and emotional dysregulation are some of the issues that I can help address. My approach is eclectic and always strength based. It is an honor to collaborate with individuals and couples as they gain insight and understanding along with the tools they need to move through their current life challenges. "
Sleep or Insomnia
(413) 586-1566
Verified
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"My ideal clients are adult individuals and couples who are looking for support to identify and sort out the challenges that they are experiencing. Depression, anxiety and emotional dysregulation are some of the issues that I can help address. My approach is eclectic and always strength based. It is an honor to collaborate with individuals and couples as they gain insight and understanding along with the tools they need to move through their current life challenges. "
M. Sarah Carr, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Northampton, Massachusetts 01060
"Hello, I am a Somatic Psychotherapist specializing in body-based healing. I have 15+ years of clinical experience working with many populations and diagnoses. More recently, I have focused mostly on women dealing with aging, body-image and relationship issues and trauma-integration. I also offer couples therapy and am open to and have experience working with men and teens. I support people who are dealing with chronic pain and/or integrating spiritual awakenings. Sessions may incorporate mindfulness, role-playing, increasing awareness of breath/sensations, exploring movements, postures, and gestures or other imaginative expression -- all depending on the clients' level of comfort."
Sleep or Insomnia
(413) 570-0067
Verified
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"Hello, I am a Somatic Psychotherapist specializing in body-based healing. I have 15+ years of clinical experience working with many populations and diagnoses. More recently, I have focused mostly on women dealing with aging, body-image and relationship issues and trauma-integration. I also offer couples therapy and am open to and have experience working with men and teens. I support people who are dealing with chronic pain and/or integrating spiritual awakenings. Sessions may incorporate mindfulness, role-playing, increasing awareness of breath/sensations, exploring movements, postures, and gestures or other imaginative expression -- all depending on the clients' level of comfort."
Andrea E. Cole, Psychologist
Psychologist, PhD
Verified by Psychology Today
Northampton, Massachusetts 01060
"I am a clinical psychologist in private practice in Northampton, Massachusetts. I have worked with adults and college students for over 25 years. My areas of specialization include depression, bereavement, loss, anxiety/stress and sleep difficulties. I also provide treatment to people with relationship, self-esteem, life transition and academic issues."
Sleep or Insomnia
(413) 587-0728
Verified
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"I am a clinical psychologist in private practice in Northampton, Massachusetts. I have worked with adults and college students for over 25 years. My areas of specialization include depression, bereavement, loss, anxiety/stress and sleep difficulties. I also provide treatment to people with relationship, self-esteem, life transition and academic issues."
Margaret Stosz, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, CADAC, LADC
Verified by Psychology Today
Office is near:
Northampton, Massachusetts 01060
"I offer comprehensive therapy including life and professional coaching. Over the years I have been fortunate to have the rewarding experience of being a therapist to individuals who have addictive disorders, substance abuse including alcohol and drugs, trauma, Post Traumatic Stress Disorder, and individuals needing successful smoking cessation techniques. I am familiar with recovery groups such as AA /Al-Anon. Also, I have specialized experience with dual diagnosis. In addition, I can support in the development of healthy life finances. As well as developing, setting, and attaining a career development plan."
Sleep or Insomnia
(413) 842-7168
Verified
Office is near:
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"I offer comprehensive therapy including life and professional coaching. Over the years I have been fortunate to have the rewarding experience of being a therapist to individuals who have addictive disorders, substance abuse including alcohol and drugs, trauma, Post Traumatic Stress Disorder, and individuals needing successful smoking cessation techniques. I am familiar with recovery groups such as AA /Al-Anon. Also, I have specialized experience with dual diagnosis. In addition, I can support in the development of healthy life finances. As well as developing, setting, and attaining a career development plan."
Jonathan Brody, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Northampton, Massachusetts 01060
"I believe in the inherent potential of all people. Despite the challenges of life, we have an incredible capacity to persevere. Obstacles can be opportunties as we are often braver, stronger and more capable than we give ourselves credit for. "
Sleep or Insomnia
(413) 341-1579
Verified
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"I believe in the inherent potential of all people. Despite the challenges of life, we have an incredible capacity to persevere. Obstacles can be opportunties as we are often braver, stronger and more capable than we give ourselves credit for. "
Rebecca Matthews, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Northampton, Massachusetts 01060
"I am a licensed psychologist experienced in working with adults with a wide range of mental health concerns, such as depression, anxiety, chronic mental illness, grief and loss issues, substance abuse, trauma, relationship problems, and challenging life transitions. My therapeutic style is collaborative, respectful, empathic, and supportive. I have an integrative approach and incorporate insight-oriented, client-centered, mindfulness, existential, and cognitive-behavioral orientations and techniques."
Sleep or Insomnia
(413) 341-1798
Verified
Office is near:
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"I am a licensed psychologist experienced in working with adults with a wide range of mental health concerns, such as depression, anxiety, chronic mental illness, grief and loss issues, substance abuse, trauma, relationship problems, and challenging life transitions. My therapeutic style is collaborative, respectful, empathic, and supportive. I have an integrative approach and incorporate insight-oriented, client-centered, mindfulness, existential, and cognitive-behavioral orientations and techniques."
Emily Mentin-Chamble, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Office is near:
Northampton, Massachusetts 01060
"I am excited to work with new clients seeking insight and change in their lives. I strive to create a partnership with those I work with in order to develop a trusting relationship that fosters emotional and spiritual growth while examining the issues that are preventing you from living up to your full potential. I work with women's health issues, multicultural and interfaith individuals and families and immigrant communities. I work with those impacted by addiction, depression, anxiety, grief, loss, chronic illness, palliative, end of life issues and spirituality."
Sleep or Insomnia
(413) 676-1073
Verified
Office is near:
Northampton, Massachusetts 01060
View
Sleep or Insomnia
"I am excited to work with new clients seeking insight and change in their lives. I strive to create a partnership with those I work with in order to develop a trusting relationship that fosters emotional and spiritual growth while examining the issues that are preventing you from living up to your full potential. I work with women's health issues, multicultural and interfaith individuals and families and immigrant communities. I work with those impacted by addiction, depression, anxiety, grief, loss, chronic illness, palliative, end of life issues and spirituality."
Hampshire Hypnotherapy Center,
Office is near:
Northampton, Massachusetts 01061
"I want to empower people to achieve a greater sense of well-being & success in life! Having been a graduate of Harvard Divinity School, a Unitarian-Universalist minister, hospital chaplain, pastoral counselor, parish minister, & consulting hypnotist, I offer a non-judgmental, supportive, friendly environment for people of all faiths or no faith. My professional background in spirituality & healing with Dr. Herbert Benson of Harvard, mind/body connection with Dr. Deepak Chopra, & past-life-regression with Dr. Brian Weiss (I'm featured in his book, "Miracles Happen") provide rich resources for my hypnotherapy practice."
Sleep or Insomnia
(413) 623-9432
Office is near:
Northampton, Massachusetts 01061
View
Sleep or Insomnia
"I want to empower people to achieve a greater sense of well-being & success in life! Having been a graduate of Harvard Divinity School, a Unitarian-Universalist minister, hospital chaplain, pastoral counselor, parish minister, & consulting hypnotist, I offer a non-judgmental, supportive, friendly environment for people of all faiths or no faith. My professional background in spirituality & healing with Dr. Herbert Benson of Harvard, mind/body connection with Dr. Deepak Chopra, & past-life-regression with Dr. Brian Weiss (I'm featured in his book, "Miracles Happen") provide rich resources for my hypnotherapy practice."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Northampton from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Northampton or therapists who specialize in sleep in Northampton, or simply a Northampton sleep therapist, can help. Likewise, insomnia specialists in Northampton or therapists who specialize in insomnia in Northampton, or simply a Northampton insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Northampton are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Northampton you'll find that most therapists are trained in marriage counseling or couples counseling in Northampton and couples therapy. And they welcome families for family counseling in Northampton or family therapy in Northampton.