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Counselor, MS, NCC, LMHC, LCPC
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Lexington, Massachusetts 02421
Does anxiety, worry and stress control your life? Take control back. I am a licensed clinical professional counselor, nationally certified counselor and licensed mental health counselor specialized in assessment and treatment of children, teens, adolescents, and adults with anxiety, OCD and related disorders. I provide evidence based treatment, including cognitive behavior therapy (CBT), exposure and response prevention (ERP), and acceptance and commitment therapy (ACT). I include mindfulness based strategies and principles of positive psychology to empower my clients. In addition to office-based-sessions I offer home and community based treatment, videoconferencing and intensive outpatient treatment as clinically indicated. .
Sleep or Insomnia
(312) 818-4987
Verified
Lexington, Massachusetts 02421
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Sleep or Insomnia
Does anxiety, worry and stress control your life? Take control back. I am a licensed clinical professional counselor, nationally certified counselor and licensed mental health counselor specialized in assessment and treatment of children, teens, adolescents, and adults with anxiety, OCD and related disorders. I provide evidence based treatment, including cognitive behavior therapy (CBT), exposure and response prevention (ERP), and acceptance and commitment therapy (ACT). I include mindfulness based strategies and principles of positive psychology to empower my clients. In addition to office-based-sessions I offer home and community based treatment, videoconferencing and intensive outpatient treatment as clinically indicated. .
Photo of Shanthi P. Ganesan, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
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Lexington, Massachusetts 02420
I specialize in working with children, adolescents, families, and adults around life transitions, grief, adult and child ADD/ADHD, depression, anxiety, and stress. Additionally, as a first generation Asian Indian who was raised in the US, I have firsthand knowledge around the socially and culturally sensitive issues relating to the experience of immigrant families.
Sleep or Insomnia
(339) 674-6602
Verified
Lexington, Massachusetts 02420
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Sleep or Insomnia
I specialize in working with children, adolescents, families, and adults around life transitions, grief, adult and child ADD/ADHD, depression, anxiety, and stress. Additionally, as a first generation Asian Indian who was raised in the US, I have firsthand knowledge around the socially and culturally sensitive issues relating to the experience of immigrant families.
Photo of Eitan Goralsky, Counselor
Counselor, LMHC
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Office is near:
Lexington, Massachusetts 02421
There is so much uncertainty at this time due to recent events affecting everyone's daily lives with jobs, relationships and family. Many of us are feeling depressed, anxious or overwhelmed. We are often so busy attending to the needs of those that rely on us that we can forget to attend to our own self-care and wellbeing. I am here to offer guidance and support for those seeking effective ways to manage and cope with difficult feelings that can come up with challenging times in life.
Sleep or Insomnia
(781) 916-8829
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Office is near:
Lexington, Massachusetts 02421
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Sleep or Insomnia
There is so much uncertainty at this time due to recent events affecting everyone's daily lives with jobs, relationships and family. Many of us are feeling depressed, anxious or overwhelmed. We are often so busy attending to the needs of those that rely on us that we can forget to attend to our own self-care and wellbeing. I am here to offer guidance and support for those seeking effective ways to manage and cope with difficult feelings that can come up with challenging times in life.
Photo of Psychological Solutions for Children & Adolescents, Psychologist
Psychologist, PhD
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Lexington, Massachusetts 02420
A positive and nurturing client-therapist relationship is one of the most important factors to therapeutic success. My professional goal is to develop the highest quality relationship with each client while integrating a variety of evidence-based techniques that are catered to each client's specific needs. I focus on fostering each client's individual strengths in order to achieve the desired change in his or her life. My doctoral training in both clinical psychology and child psychology gives me a comprehensive understanding of the unique challenges that individuals and families may face throughout different periods across the lifespan.
Sleep or Insomnia
(781) 277-7409
Verified
Lexington, Massachusetts 02420
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Sleep or Insomnia
A positive and nurturing client-therapist relationship is one of the most important factors to therapeutic success. My professional goal is to develop the highest quality relationship with each client while integrating a variety of evidence-based techniques that are catered to each client's specific needs. I focus on fostering each client's individual strengths in order to achieve the desired change in his or her life. My doctoral training in both clinical psychology and child psychology gives me a comprehensive understanding of the unique challenges that individuals and families may face throughout different periods across the lifespan.
Photo of Leslie Donovan Shakespeare, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
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Office is near:
Lexington, Massachusetts 02420
I enjoy helping individuals and couples overcome whatever is preventing them from experiencing greater health, emotional well-being and fulfillment in their lives. For nearly 24 years, as a Licensed Independent Clinical Social Worker, I have provided counseling to clients dealing with anxiety, depression, relationship difficulties, low self-esteem, life transitions and loss, recovery issues, career change, as well as creative blocks. In addition to my expertise, I bring warmth, compassion and humor to each session, along with a deep respect for clients' strengths and experiences.
Sleep or Insomnia
(617) 431-4707
Verified
Office is near:
Lexington, Massachusetts 02420
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Sleep or Insomnia
I enjoy helping individuals and couples overcome whatever is preventing them from experiencing greater health, emotional well-being and fulfillment in their lives. For nearly 24 years, as a Licensed Independent Clinical Social Worker, I have provided counseling to clients dealing with anxiety, depression, relationship difficulties, low self-esteem, life transitions and loss, recovery issues, career change, as well as creative blocks. In addition to my expertise, I bring warmth, compassion and humor to each session, along with a deep respect for clients' strengths and experiences.
Photo of Merle Ann Bombardieri, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, CHPC-SW
Verified by Psychology Today
Verified
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Video
Lexington, Massachusetts 02420
As former director of RESOLVE and author of The Baby Decision,I am a national pioneer in grief, loss, and parenthood decision-making.I have been quoted in the New York Times, Time and Newsweek, and WEBMD. I have invented creative exercises for coping and decisions. I have advanced certification in hypnosis and use it for peak perfomance,confidence,insomnia,preparation for surgery, PMS and menopause. I have an ability to listen to you and articulate how you're trying to grow even if you don't know it yet. I'm the wisewoman who guides heroines on their journeys.
Sleep or Insomnia
(781) 780-2720
Verified
Lexington, Massachusetts 02420
Video
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Sleep or Insomnia
As former director of RESOLVE and author of The Baby Decision,I am a national pioneer in grief, loss, and parenthood decision-making.I have been quoted in the New York Times, Time and Newsweek, and WEBMD. I have invented creative exercises for coping and decisions. I have advanced certification in hypnosis and use it for peak perfomance,confidence,insomnia,preparation for surgery, PMS and menopause. I have an ability to listen to you and articulate how you're trying to grow even if you don't know it yet. I'm the wisewoman who guides heroines on their journeys.
Photo of Vanessa Seibald, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Lexington, Massachusetts 02420
I believe that through counseling one can heal from the impact of trauma and loss. I am a bilingual therapist with more than 12 years of experience working with adolescent and adult survivors of trauma. I have helped clients of all identities feel safe and empowered to address the impact of their traumatic life experiences.
Sleep or Insomnia
(339) 215-8239
Verified
Lexington, Massachusetts 02420
Video
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Sleep or Insomnia
I believe that through counseling one can heal from the impact of trauma and loss. I am a bilingual therapist with more than 12 years of experience working with adolescent and adult survivors of trauma. I have helped clients of all identities feel safe and empowered to address the impact of their traumatic life experiences.
Photo of Melanie Shear, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Video
Lexington, Massachusetts 02421
Are you looking for a safe place to address feelings and behaviors that seem overwhelming? With a direct and gentle approach, and over twenty years of experience, I offer the space you need to feel safe and begin to notice your own life patterns. Getting unstuck means developing increased awareness and finding new ways of being in our relationship with ourselves and others. I work with people to address concerns from sadness, grief, loss, depression, shame, low motivation, excessive worry, eating disorders, and adjustment to the many challenges and transitions in life.
Sleep or Insomnia
(978) 434-5322
Verified
Lexington, Massachusetts 02421
Video
View
Sleep or Insomnia
Are you looking for a safe place to address feelings and behaviors that seem overwhelming? With a direct and gentle approach, and over twenty years of experience, I offer the space you need to feel safe and begin to notice your own life patterns. Getting unstuck means developing increased awareness and finding new ways of being in our relationship with ourselves and others. I work with people to address concerns from sadness, grief, loss, depression, shame, low motivation, excessive worry, eating disorders, and adjustment to the many challenges and transitions in life.
Photo of Sonia Gyan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Lexington, Massachusetts 02421
Is your anxiety or stress feeling out of control? Is weight loss seeming impossible? Is insomnia contributing to daytime sleepiness and nighttime anxiety? Is your mood and/or lifestyle stopping you from taking good care of your medical condition? Are key relationships causing stress? Together, we can address the problem, using scientifically-validated treatments within a supportive and respectful environment. The mind-body connection provides an important framework for treatment. My background and training is in Cognitive Behavioral Therapy and I use other research-validated treatment approaches as they fit your situation.
Sleep or Insomnia
(978) 202-5636
Verified
Office is near:
Lexington, Massachusetts 02421
Video
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Sleep or Insomnia
Is your anxiety or stress feeling out of control? Is weight loss seeming impossible? Is insomnia contributing to daytime sleepiness and nighttime anxiety? Is your mood and/or lifestyle stopping you from taking good care of your medical condition? Are key relationships causing stress? Together, we can address the problem, using scientifically-validated treatments within a supportive and respectful environment. The mind-body connection provides an important framework for treatment. My background and training is in Cognitive Behavioral Therapy and I use other research-validated treatment approaches as they fit your situation.
Photo of Linda Nicholson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
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Lexington, Massachusetts 02420
it is not selfish to take care of your-self making your happiness a priority. Therapy can be an integral component of self-care helping you to enhance and focus your life in the direction of your choosing. I enjoy collaboratively working with clients to help them develop a more joyous, abundant, and balanced life. I am a Licensed Independent Certified Social Worker. I graduated with a BA Specialization degree in Psychology from Concordia University and earned a Master Degree in Social Work from Salem State University. In addition, I have degrees in Social Science and Early Childhood Education.
Sleep or Insomnia
(781) 230-6261
Verified
Lexington, Massachusetts 02420
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Sleep or Insomnia
it is not selfish to take care of your-self making your happiness a priority. Therapy can be an integral component of self-care helping you to enhance and focus your life in the direction of your choosing. I enjoy collaboratively working with clients to help them develop a more joyous, abundant, and balanced life. I am a Licensed Independent Certified Social Worker. I graduated with a BA Specialization degree in Psychology from Concordia University and earned a Master Degree in Social Work from Salem State University. In addition, I have degrees in Social Science and Early Childhood Education.
Photo of Kelly Dearing, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
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Office is near:
Lexington, Massachusetts 02420
Many young people struggle with the challenges of anxiety, depression, anger management, family relationships, grief, school related difficulties, low self-esteem and attention issues. I will work with you and your child to identify the underlying issues and areas where skill building is needed. With the goal of improving symptoms, enhancing relationships and increasing emotional well-being, I can provide strategies for effective communication, help to develop realistic expectations in relationships, improve problem solving skills and increase insight into how thoughts, feelings and behaviors are connected.
Sleep or Insomnia
(781) 357-7584
Verified
Office is near:
Lexington, Massachusetts 02420
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Sleep or Insomnia
Many young people struggle with the challenges of anxiety, depression, anger management, family relationships, grief, school related difficulties, low self-esteem and attention issues. I will work with you and your child to identify the underlying issues and areas where skill building is needed. With the goal of improving symptoms, enhancing relationships and increasing emotional well-being, I can provide strategies for effective communication, help to develop realistic expectations in relationships, improve problem solving skills and increase insight into how thoughts, feelings and behaviors are connected.
Clinical Social Work/Therapist, LICSW, MA
Verified by Psychology Today
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Video
Office is near:
Lexington, Massachusetts 02421
I enjoy working with adolescents, teenagers and adults who have trauma histories and traumatic loss. I believe that with every trauma comes opportunity for spiritual, emotional and relational growth. As a Social Worker and family systems therapist, I work with clients to address depression, anxiety, and trauma, from a wholistic and systemic perspective.
Sleep or Insomnia
(781) 460-6860
Verified
Office is near:
Lexington, Massachusetts 02421
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Sleep or Insomnia
I enjoy working with adolescents, teenagers and adults who have trauma histories and traumatic loss. I believe that with every trauma comes opportunity for spiritual, emotional and relational growth. As a Social Worker and family systems therapist, I work with clients to address depression, anxiety, and trauma, from a wholistic and systemic perspective.
Photo of Simona Munseeney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Office is near:
Lexington, Massachusetts 02420
Loss, uncertainty, and feeling overwhelmed are part of being human. We all experience moments in life that challenge our capacity to cope. Whether you are navigating a life transition, such as a new relationship, aging, new child, or struggling with depression, anxiety, issues around sexuality/gender identity, infertility, loss/grief, medical crisis, my hope is to create a calm, empathic, safe space in which we can explore these issues together. I offer a holistic approach that takes into consideration the interconnectedness of our physical, emotional, and social selves and am committed to helping individuals improve these aspects of well-being, as well as their relationships.
Sleep or Insomnia
(339) 209-0945
Verified
Office is near:
Lexington, Massachusetts 02420
Video
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Sleep or Insomnia
Loss, uncertainty, and feeling overwhelmed are part of being human. We all experience moments in life that challenge our capacity to cope. Whether you are navigating a life transition, such as a new relationship, aging, new child, or struggling with depression, anxiety, issues around sexuality/gender identity, infertility, loss/grief, medical crisis, my hope is to create a calm, empathic, safe space in which we can explore these issues together. I offer a holistic approach that takes into consideration the interconnectedness of our physical, emotional, and social selves and am committed to helping individuals improve these aspects of well-being, as well as their relationships.
Photo of Janet Miller Wiseman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, CDFM
Verified by Psychology Today
Verified
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Video
Lexington, Massachusetts 02420
Welcome to Janet Miller Wiseman and the Negotiation Collaborative., Whether you're an individual, a married couple, a partnership, mother/daughter, father/son, adult siblings or other pairings,,I like to start with your individual goal or goals.. It is important that we begin with what you need and want to accomplish in your sessions, whether there are specific issues or your need to live a more rewarding, balanced and richly textured life.. ..
Sleep or Insomnia
(781) 797-0566
Verified
Lexington, Massachusetts 02420
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Sleep or Insomnia
Welcome to Janet Miller Wiseman and the Negotiation Collaborative., Whether you're an individual, a married couple, a partnership, mother/daughter, father/son, adult siblings or other pairings,,I like to start with your individual goal or goals.. It is important that we begin with what you need and want to accomplish in your sessions, whether there are specific issues or your need to live a more rewarding, balanced and richly textured life.. ..
Photo of Peter Harakas, Psychologist
Psychologist, PhD, MSc
Verified by Psychology Today
Verified
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Lexington, Massachusetts 02420
I believe in establishing a strong therapeutic relationship based on trust and respect and in a collaborative approach with clients. I work with adults and adolescents with issues related to anxiety, obsessive-compulsive disorder, perfectionism, skin picking, trichotillomania, high cognitive abilities autism, coping with chronic illness, such as tinnitus, career issues, Type A behaviors, and work-related stress. In my work, I incorporate cognitive behavioral therapy (CBT), exposure and response prevention (ERP), motivational interviewing (MI), acceptance and commitment therapy (ACT), mindfulness, and emotion-focused perspectives.
Sleep or Insomnia
(617) 440-3140 x708
Verified
Lexington, Massachusetts 02420
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Sleep or Insomnia
I believe in establishing a strong therapeutic relationship based on trust and respect and in a collaborative approach with clients. I work with adults and adolescents with issues related to anxiety, obsessive-compulsive disorder, perfectionism, skin picking, trichotillomania, high cognitive abilities autism, coping with chronic illness, such as tinnitus, career issues, Type A behaviors, and work-related stress. In my work, I incorporate cognitive behavioral therapy (CBT), exposure and response prevention (ERP), motivational interviewing (MI), acceptance and commitment therapy (ACT), mindfulness, and emotion-focused perspectives.
Clinical Social Work/Therapist, ScD, LICSW, BCD
Verified by Psychology Today
Verified
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Video
Lexington, Massachusetts 02421
I specialize in treating obsessive-compulsive disorder, health anxiety, perinatal anxiety, and other anxiety disorders. I help my clients decrease and manage emotional and physical distress, and increase well-being. My clients range in age from 17 through older adulthood. I work collaboratively and actively with my clients to achieve their short and long term goals. My approach is always compassionate, respectful, and optimistic. My goals are to reduce symptoms and help my clients to make positive long-term changes. While I sometimes provide short-term focused CBT, most of my clients are seeking more comprehensive treatment.
Sleep or Insomnia
(781) 422-8509
Verified
Lexington, Massachusetts 02421
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Sleep or Insomnia
I specialize in treating obsessive-compulsive disorder, health anxiety, perinatal anxiety, and other anxiety disorders. I help my clients decrease and manage emotional and physical distress, and increase well-being. My clients range in age from 17 through older adulthood. I work collaboratively and actively with my clients to achieve their short and long term goals. My approach is always compassionate, respectful, and optimistic. My goals are to reduce symptoms and help my clients to make positive long-term changes. While I sometimes provide short-term focused CBT, most of my clients are seeking more comprehensive treatment.
Photo of Allfree Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MS, LMHC
Verified by Psychology Today
Verified
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Office is near:
Lexington, Massachusetts 02420
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
Sleep or Insomnia
(339) 499-7201
Verified
Office is near:
Lexington, Massachusetts 02420
Video
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Sleep or Insomnia
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
Photo of Jennifer N Cohen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, CMHIMP
Verified by Psychology Today
Verified
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Video
Office is near:
Lexington, Massachusetts 02420
I think it is extremely courageous to admit we need help. I believe one of the most important criteria for successful treatment is to have a trusting, open, "therapeutic rapport" with a client. Without trust and a good connection, the therapeutic process cannot begin. With that in mind, I believe the first step is creating an environment safe from judgement and rich in support. My focus is to enable clients to acquire insight, skills, and motivation for emotional, cognitive, and behavioral transitions.I specialize in older adolescent and adult individual therapy as well as family and couples counseling.
Sleep or Insomnia
(781) 352-2647
Verified
Office is near:
Lexington, Massachusetts 02420
Video
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Sleep or Insomnia
I think it is extremely courageous to admit we need help. I believe one of the most important criteria for successful treatment is to have a trusting, open, "therapeutic rapport" with a client. Without trust and a good connection, the therapeutic process cannot begin. With that in mind, I believe the first step is creating an environment safe from judgement and rich in support. My focus is to enable clients to acquire insight, skills, and motivation for emotional, cognitive, and behavioral transitions.I specialize in older adolescent and adult individual therapy as well as family and couples counseling.
Photo of Valery Rockwell, Counseling, M.Ed, LMHC, Counselor
Counselor, MEd, LMHC
Verified by Psychology Today
Verified
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Video
Lexington, Massachusetts 02420
During this challenging and difficult time for all of us, simply talking to a therapist can help alleviate stress. Feeling fearful, anxious, depressed, lonely, scatter-brained, unfocused, angry, fatigued, numb are all possible reactions to the state of our current world. You may feel none of these and want to explore something completely unrelated. Our first conversation will give you a sense of whether it's a good fit. Trust your instinct. If it doesn't feel right for any reason, I encourage you to keep searching!
Sleep or Insomnia
(781) 218-2493
Verified
Lexington, Massachusetts 02420
Video
View
Sleep or Insomnia
During this challenging and difficult time for all of us, simply talking to a therapist can help alleviate stress. Feeling fearful, anxious, depressed, lonely, scatter-brained, unfocused, angry, fatigued, numb are all possible reactions to the state of our current world. You may feel none of these and want to explore something completely unrelated. Our first conversation will give you a sense of whether it's a good fit. Trust your instinct. If it doesn't feel right for any reason, I encourage you to keep searching!
Photo of Alison Shaw,
NP, HNB-BC, LMT
Verified by Psychology Today
Verified
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Video
Lexington, Massachusetts 02420
Sometimes talk therapy isn't enough. Have you been in therapy for years but still feel stuck in the same old patterns? Or do you have a sense that your body is participating in your emotional struggles? It often is! Everything that we think and feel, our emotional style, our subtle beliefs about ourselves and the world and our moods are all reflected in the body.Over our lifetime we all develop underlying unconscious postures and patterns that help us defend against hurts and get through the challenges of life.
Sleep or Insomnia
(781) 754-7175
Verified
Lexington, Massachusetts 02420
Video
View
Sleep or Insomnia
Sometimes talk therapy isn't enough. Have you been in therapy for years but still feel stuck in the same old patterns? Or do you have a sense that your body is participating in your emotional struggles? It often is! Everything that we think and feel, our emotional style, our subtle beliefs about ourselves and the world and our moods are all reflected in the body.Over our lifetime we all develop underlying unconscious postures and patterns that help us defend against hurts and get through the challenges of life.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Lexington from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Lexington or therapists who specialize in sleep in Lexington, or simply a Lexington sleep therapist, can help. Likewise, insomnia specialists in Lexington or therapists who specialize in insomnia in Lexington, or simply a Lexington insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Lexington are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Lexington

For example, if you're seeking a marriage counselor in Lexington you'll find that most therapists are trained in marriage counseling or couples counseling in Lexington and couples therapy. And they welcome families for family counseling in Lexington or family therapy in Lexington.