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Counselor, MEd, LMHC, DCMHS
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Cambridgeport
Cambridge, MA 02139
Are you struggling in your relationships? Do you feel "not good enough"? Do you think you don't even know HOW to have fulfilling relationships? I work with individuals and couples so that they can communicate more effectively, create more satisfying relationships, and feel better in their own skin. It can be especially challenging to maintain healthy relationships and self esteem if your are dealing with issues such as depression, anxiety, parenting, a high pressured job, or a recent loss. I can help.
Sleep or Insomnia
(617) 446-3152
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Cambridgeport
Cambridge, MA 02139
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Sleep or Insomnia
Are you struggling in your relationships? Do you feel "not good enough"? Do you think you don't even know HOW to have fulfilling relationships? I work with individuals and couples so that they can communicate more effectively, create more satisfying relationships, and feel better in their own skin. It can be especially challenging to maintain healthy relationships and self esteem if your are dealing with issues such as depression, anxiety, parenting, a high pressured job, or a recent loss. I can help.
Photo of Jennifer M. Smith, Psychologist
Psychologist, PhD
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Cambridgeport
Cambridge, MA 02139
My approach to psychotherapy is integrative, pragmatic, and theoretically grounded in the biopsychosocial model. When assessing clients and their treatment needs, I recognize individuals are embedded within a complex web of social relationships and are influenced by larger political, economic, and environmental forces.
Sleep or Insomnia
(617) 249-3609
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Cambridgeport
Cambridge, MA 02139
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Sleep or Insomnia
My approach to psychotherapy is integrative, pragmatic, and theoretically grounded in the biopsychosocial model. When assessing clients and their treatment needs, I recognize individuals are embedded within a complex web of social relationships and are influenced by larger political, economic, and environmental forces.
Photo of Hannah Kim, Counselor
Counselor, M.A., LMHC
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Office is near:
Cambridgeport
Cambridge, MA 02238
**NOT ACCEPTING NEW CLIENTS** This is a historic time of great uncertainty and I know just how difficult it has been to navigate feelings of fear, frustration, sadness, and hopelessness. I aim to provide warmth and compassion to those who are seeking guidance and support through these challenging, unprecedented times. We're in this together! I offer individual psychotherapy to college/graduate students and adults struggling with depression, anxiety, trauma, and a wide range of psychosocial stressors, which include but are not limited to: interpersonal relationships, grief/loss, adjustment, immigration, and Asian American issues.
Sleep or Insomnia
(857) 226-9486
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Office is near:
Cambridgeport
Cambridge, MA 02238
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Sleep or Insomnia
**NOT ACCEPTING NEW CLIENTS** This is a historic time of great uncertainty and I know just how difficult it has been to navigate feelings of fear, frustration, sadness, and hopelessness. I aim to provide warmth and compassion to those who are seeking guidance and support through these challenging, unprecedented times. We're in this together! I offer individual psychotherapy to college/graduate students and adults struggling with depression, anxiety, trauma, and a wide range of psychosocial stressors, which include but are not limited to: interpersonal relationships, grief/loss, adjustment, immigration, and Asian American issues.
Photo of Celia Morgan, Counselor
Counselor, LMHC
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Office is near:
Cambridgeport
Cambridge, MA 02139
I specialize in helping people who have experienced trauma or are going through a life transition. I work primarily with older teenagers, adults, couples, and families. Many of my clients come to me because they are experiencing things like trouble sleeping, anxiety, depression, or stress in their relationships. While I have specific training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I also have expertise in helping people who may be going through big life changes such as going to college, moving to a new city, getting married, or going through a divorce or break up.
Sleep or Insomnia
(857) 320-4098
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Office is near:
Cambridgeport
Cambridge, MA 02139
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Sleep or Insomnia
I specialize in helping people who have experienced trauma or are going through a life transition. I work primarily with older teenagers, adults, couples, and families. Many of my clients come to me because they are experiencing things like trouble sleeping, anxiety, depression, or stress in their relationships. While I have specific training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I also have expertise in helping people who may be going through big life changes such as going to college, moving to a new city, getting married, or going through a divorce or break up.
Photo of Tal Katz, Psychologist
Psychologist, PhD
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Office is near:
Cambridgeport
Cambridge, MA 02139
I recognize that finding appropriate behavioral healthcare can be a daunting task. Many of you have already spent hours or days searching online, calling insurance companies, or asking friends if they “know of anyone” who can help you make the changes you desire. Seeking behavioral healthcare is challenging enough without these additional hurdles. My goal is to simplify the process of looking for appropriate treatment and accelerate the process of getting appropriate treatment. My philosophy is that change is possible, and through education, collaboration, and thoughtful treatment goals everyone is capable of finding that change.
Sleep or Insomnia
(857) 304-9502
Verified
Office is near:
Cambridgeport
Cambridge, MA 02139
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Sleep or Insomnia
I recognize that finding appropriate behavioral healthcare can be a daunting task. Many of you have already spent hours or days searching online, calling insurance companies, or asking friends if they “know of anyone” who can help you make the changes you desire. Seeking behavioral healthcare is challenging enough without these additional hurdles. My goal is to simplify the process of looking for appropriate treatment and accelerate the process of getting appropriate treatment. My philosophy is that change is possible, and through education, collaboration, and thoughtful treatment goals everyone is capable of finding that change.
Photo of Jennifer Lee Ullrich, Counselor
Counselor, LCSW
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Office is near:
Cambridgeport
Cambridge, MA 02139
If you are finding yourself stricken with anxiety, worry, grief, are you ready to take a new step forward? I practice in a non-judgment zone, ready to listen, empathize, and to put your needs first no matter your age, race, or cultural background. I am a therapist that is here for you with acceptance, empathy, compassion, to show you the tools that will strengthen the resilience deep within you. I AM CURRENTLY ACCEPTING NEW CLIENTS, ACCEPTING ALL MASSHEALTH & PRIVATE PAY ONLY.
Sleep or Insomnia
(617) 861-4958
Verified
Office is near:
Cambridgeport
Cambridge, MA 02139
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Sleep or Insomnia
If you are finding yourself stricken with anxiety, worry, grief, are you ready to take a new step forward? I practice in a non-judgment zone, ready to listen, empathize, and to put your needs first no matter your age, race, or cultural background. I am a therapist that is here for you with acceptance, empathy, compassion, to show you the tools that will strengthen the resilience deep within you. I AM CURRENTLY ACCEPTING NEW CLIENTS, ACCEPTING ALL MASSHEALTH & PRIVATE PAY ONLY.
Photo of Emily E Manove, Psychologist
Psychologist, PhD
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Video
Office is near:
Cambridgeport
Cambridge, MA 02139
I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. I will seek feedback from you to see how the fit feels for you. I work with teens to seniors, including college students, looking for help with relationship or parenting challenges, addiction, anxiety/OCD, insomnia, depression, trauma/PTSD, shame, perfectionism, and a wide range of issues. I am also a certified couples' therapist. I completed my training at Harvard Medical School through their programs at VA Boston and Cambridge Health Alliance. I mostly use CBT, DBT, IFS and AEDP methods.
Sleep or Insomnia
(617) 826-5184
Verified
Office is near:
Cambridgeport
Cambridge, MA 02139
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Sleep or Insomnia
I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. I will seek feedback from you to see how the fit feels for you. I work with teens to seniors, including college students, looking for help with relationship or parenting challenges, addiction, anxiety/OCD, insomnia, depression, trauma/PTSD, shame, perfectionism, and a wide range of issues. I am also a certified couples' therapist. I completed my training at Harvard Medical School through their programs at VA Boston and Cambridge Health Alliance. I mostly use CBT, DBT, IFS and AEDP methods.
Photo of Lenna Salbashian, Counselor
Counselor, LMHC, ATR , RYT
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Cambridgeport
Cambridge, MA 02139
Lenna is an international award-winning artist, art psychotherapist, licensed mental health counselor, and yoga teacher. Through an integrative holistic approach she works with clients to balance and awaken their internal healing capacity and live with greater meaning, connection, and happiness. Offering mindfulness-based art and yoga therapy in addition to CBT, DBT, and ACT, Lenna provides a space of safety, acceptance, creativity, and healing. Lenna has a range of experience working with eating disorders and body image, anxiety/depression and emotion regulation, burnout and stress management, spiritual connection and transitions.
Sleep or Insomnia
(617) 674-1571
Verified
Cambridgeport
Cambridge, MA 02139
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Sleep or Insomnia
Lenna is an international award-winning artist, art psychotherapist, licensed mental health counselor, and yoga teacher. Through an integrative holistic approach she works with clients to balance and awaken their internal healing capacity and live with greater meaning, connection, and happiness. Offering mindfulness-based art and yoga therapy in addition to CBT, DBT, and ACT, Lenna provides a space of safety, acceptance, creativity, and healing. Lenna has a range of experience working with eating disorders and body image, anxiety/depression and emotion regulation, burnout and stress management, spiritual connection and transitions.
No more Sleep or Insomnia Therapists in Cambridgeport, Cambridge - Try other Teletherapists below
Photo of Russell Wolf, Counselor
Russell Wolf
Counselor, LMHC
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While I help a variety of clients, I am particularly interested in helping couples in conflict, guiding clients through life and career issues, helping clients with depression and anxiety, counseling children, providing family therapy, running therapy groups, and consulting with organizations around team building. I have 21 years experience providing emergency psychiatric evaluations and emergency interventions with children and families in crises (involving suicidality, homicidality, psychosis, substance abuse), and have 12 years experience doing the same emergency psychological care with adult populations.
Sleep or Insomnia
(617) 826-1466
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Sleep or Insomnia
While I help a variety of clients, I am particularly interested in helping couples in conflict, guiding clients through life and career issues, helping clients with depression and anxiety, counseling children, providing family therapy, running therapy groups, and consulting with organizations around team building. I have 21 years experience providing emergency psychiatric evaluations and emergency interventions with children and families in crises (involving suicidality, homicidality, psychosis, substance abuse), and have 12 years experience doing the same emergency psychological care with adult populations.
Photo of Alicia Flanagan, MSW, LICSW, Clinical Social Work/Therapist
Alicia Flanagan, MSW, LICSW
Clinical Social Work/Therapist, MSW, LICSW
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I am deeply saddened by the countless examples of racist police brutality directed at Black people. I unequivocally support protesters across the country who are calling for police reform and justice. Black Lives Matter. As a white clinician, I am committed to increasing my involvement with colleagues in anti-racist education and activism. I recognize and want to do my part to combat the racial inequities in mental health. I strive to make my practice a safe and welcoming place for people of all races, genders, sexualities, incomes, education levels, employment statuses, religions, affiliations and appearances.
Sleep or Insomnia
(617) 398-4240
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Sleep or Insomnia
I am deeply saddened by the countless examples of racist police brutality directed at Black people. I unequivocally support protesters across the country who are calling for police reform and justice. Black Lives Matter. As a white clinician, I am committed to increasing my involvement with colleagues in anti-racist education and activism. I recognize and want to do my part to combat the racial inequities in mental health. I strive to make my practice a safe and welcoming place for people of all races, genders, sexualities, incomes, education levels, employment statuses, religions, affiliations and appearances.
Photo of Jeannie Plugis, Clinical Social Work/Therapist
Jeannie Plugis
Clinical Social Work/Therapist, LICSW
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Jeannie is an experienced Licensed Independent Clinical Social Worker. She uses an empathic, client centered, holistic, evidence based approach to therapy. Working with Adults throughout the lifespan, Jeannie has practiced in both Outpatient and Medical settings with clients presenting with symptoms of Adjustment Disorder, Depression, Anxiety, Grief, Post Traumatic Stress Disorder or Insomnia. Jeannie has a Master of Social Work from Simmons College and a Bachelor of Arts in Psychology from Boston College.
Sleep or Insomnia
(857) 386-7854
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Sleep or Insomnia
Jeannie is an experienced Licensed Independent Clinical Social Worker. She uses an empathic, client centered, holistic, evidence based approach to therapy. Working with Adults throughout the lifespan, Jeannie has practiced in both Outpatient and Medical settings with clients presenting with symptoms of Adjustment Disorder, Depression, Anxiety, Grief, Post Traumatic Stress Disorder or Insomnia. Jeannie has a Master of Social Work from Simmons College and a Bachelor of Arts in Psychology from Boston College.
Photo of Aaronson Y Chew, Psychologist
Aaronson Y Chew
Psychologist, PhD
Verified by Psychology Today
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Life gets hard at times with increasing demands and a finite amount of resources. As creatures of habit, we tend to get stuck in what seems like a never-ending cycle. My clients come to me with a desire for REAL change. They may be managing long-standing mental health problems and/or new and chronic medical conditions. They also seek to improve their relationships and find out what makes their life worth living. In the end, my clients appreciate introspection and understanding the past, but believe that actual concrete change is needed.
Sleep or Insomnia
(857) 226-3358
Verified
Video
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Sleep or Insomnia
Life gets hard at times with increasing demands and a finite amount of resources. As creatures of habit, we tend to get stuck in what seems like a never-ending cycle. My clients come to me with a desire for REAL change. They may be managing long-standing mental health problems and/or new and chronic medical conditions. They also seek to improve their relationships and find out what makes their life worth living. In the end, my clients appreciate introspection and understanding the past, but believe that actual concrete change is needed.
Photo of Paul Reynolds, Psychologist
Paul Reynolds
Psychologist, PsyD
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Video
Welcome. People seek psychotherapy for a variety of reasons, such as relief from anxiety, loneliness, or grief. Others feel stuck or disconnected. Perhaps patterns of unsatisfying relationships or difficulties deepening relationships have emerged. Psychotherapy provides a unique opportunity to explore personal issues in an environment of trust and respect. I appreciate the courage it takes to work through problems. Emotional pain can signal that one is called upon to make changes or understand things in a new light. I am interested in helping others express themselves more openly, feel more connected to others, and enhance capacities for making authentic choices.
Sleep or Insomnia
(857) 540-7724
Verified
Video
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Sleep or Insomnia
Welcome. People seek psychotherapy for a variety of reasons, such as relief from anxiety, loneliness, or grief. Others feel stuck or disconnected. Perhaps patterns of unsatisfying relationships or difficulties deepening relationships have emerged. Psychotherapy provides a unique opportunity to explore personal issues in an environment of trust and respect. I appreciate the courage it takes to work through problems. Emotional pain can signal that one is called upon to make changes or understand things in a new light. I am interested in helping others express themselves more openly, feel more connected to others, and enhance capacities for making authentic choices.
Photo of Kevin Wehmhoefer, Clinical Social Work/Therapist
Kevin Wehmhoefer
Clinical Social Work/Therapist, Kevin Wehmhoefer, LICSW, ACSW
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I am not taking new clients at this time.. "Welcome to my profile! Clients come to me with a wide variety of life issues and struggles, including loss and trauma, significant life transitions, and struggles with managing depression and anxiety. Still others come with a desire to improve their self awareness, to improve perspective regarding their life path, or to strengthen their life skills. My work is informed by an eclectic mix of treatment models; psychodynamic, cognitive-behavioral, DBT and Motivational Interviewing. I also teach Mindfulness Practices as an effective tool to strengthen perspective and build resiliency".
Sleep or Insomnia
(978) 393-1317
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Sleep or Insomnia
I am not taking new clients at this time.. "Welcome to my profile! Clients come to me with a wide variety of life issues and struggles, including loss and trauma, significant life transitions, and struggles with managing depression and anxiety. Still others come with a desire to improve their self awareness, to improve perspective regarding their life path, or to strengthen their life skills. My work is informed by an eclectic mix of treatment models; psychodynamic, cognitive-behavioral, DBT and Motivational Interviewing. I also teach Mindfulness Practices as an effective tool to strengthen perspective and build resiliency".
Photo of Sumio Shinohara, Psychologist
Sumio Shinohara
Psychologist, PsyD
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Video
I specialize in child, adolescent, and adult mental health; often working with couples and families. I have diverse experience from working at Tufts University Student Health Service, elementary schools, high schools, and community health centers in Boston (including Riverside Emergency Services, where I provided psychiatric and substance abuse assessment, and counseling for individuals in crisis). My primary approach is eclectic with a mixture of psychoanalytic and humanistic counseling approaches. I acknowledge and cherish the importance of faith in religions and its role for the improvements of clients' mental health.
Sleep or Insomnia
(617) 250-7361
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Sleep or Insomnia
I specialize in child, adolescent, and adult mental health; often working with couples and families. I have diverse experience from working at Tufts University Student Health Service, elementary schools, high schools, and community health centers in Boston (including Riverside Emergency Services, where I provided psychiatric and substance abuse assessment, and counseling for individuals in crisis). My primary approach is eclectic with a mixture of psychoanalytic and humanistic counseling approaches. I acknowledge and cherish the importance of faith in religions and its role for the improvements of clients' mental health.
Photo of Renee Outland, Occupational Therapist
Renee Outland
Occupational Therapist, OTD, OTR/L
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As an occupational therapist, I take a holistic, experiential, relational approach to helping individuals find connection, healing, and satisfaction in their life. Occupational therapy is rooted in the goal of supporting you in engaging more fully in the parts of life that are most important to you; from your relationship with yourself, to your work, play, rest, and relationships with others. I believe in the innate resilience of each person, and am here to walk with you through growth and healing with empathy, openness, humility, and warmth.
Sleep or Insomnia
(617) 300-0559
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Sleep or Insomnia
As an occupational therapist, I take a holistic, experiential, relational approach to helping individuals find connection, healing, and satisfaction in their life. Occupational therapy is rooted in the goal of supporting you in engaging more fully in the parts of life that are most important to you; from your relationship with yourself, to your work, play, rest, and relationships with others. I believe in the innate resilience of each person, and am here to walk with you through growth and healing with empathy, openness, humility, and warmth.
Photo of Story Stephenson, Clinical Social Work/Therapist
Story Stephenson
Clinical Social Work/Therapist, LICSW
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Are you someone who, due to choice or circumstance, is living life outside the mainstream? Are you an "outsider" in relation to social norms, feeling like you don't fit in or are committed to values or self-expression that make life in the larger world challenging? Perhaps you have been wary of therapy & of therapists judging you because of gender identity or presentation, because of your interest in kink or other forms of sexual expression, or because of your involvement in polyamory or other non-traditional relationship styles. If so, you need look no further to find an open-minded & respectful therapist.
Sleep or Insomnia
(857) 574-0953
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Sleep or Insomnia
Are you someone who, due to choice or circumstance, is living life outside the mainstream? Are you an "outsider" in relation to social norms, feeling like you don't fit in or are committed to values or self-expression that make life in the larger world challenging? Perhaps you have been wary of therapy & of therapists judging you because of gender identity or presentation, because of your interest in kink or other forms of sexual expression, or because of your involvement in polyamory or other non-traditional relationship styles. If so, you need look no further to find an open-minded & respectful therapist.
Photo of Lisa W Coyne, Psychologist
Lisa W Coyne
Psychologist, MA, PhD
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I specialize in treating children, teens, and adults with OCD, anxiety, or related issues, and have nearly 20 years of experience. My goal is to help individuals who are struggling to build lives that they love - and it is an honor to watch them to grow and thrive. My approach is evidence-based, and includes CBT (Exposure and Response Prevention; ERP) and Acceptance and Commitment Therapy (ACT). I provide individual and group therapy, consultation, assessment, and transition services for youth moving across levels of care. I also supervise and train for other clinicians, nationally and internationally.
Sleep or Insomnia
(781) 517-7554
Verified
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Sleep or Insomnia
I specialize in treating children, teens, and adults with OCD, anxiety, or related issues, and have nearly 20 years of experience. My goal is to help individuals who are struggling to build lives that they love - and it is an honor to watch them to grow and thrive. My approach is evidence-based, and includes CBT (Exposure and Response Prevention; ERP) and Acceptance and Commitment Therapy (ACT). I provide individual and group therapy, consultation, assessment, and transition services for youth moving across levels of care. I also supervise and train for other clinicians, nationally and internationally.
M.A. Jean-Charles Psychotherapy and Consulting,LLC
Clinical Social Work/Therapist, MPH, MSW, LICSW
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At M.A.Jean-Charles Psychotherapy & Consulting, LLC, healing, learning, and growing is our mantra and shapes our therapeutic philosophy. We believe that to heal psychically and to grow into the best version of ourselves, and one must engage in learning. At times, life creates too much noise; one can lose sight and footing on their place in this world. Learning provides a pathway to engage in healing from that which binds the spirit. As a result of this, one is capable of tremendous emotional growth and, ultimately, living a fulfilling life. My speciality population is Women of Color.
Sleep or Insomnia
(978) 306-4475
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Sleep or Insomnia
At M.A.Jean-Charles Psychotherapy & Consulting, LLC, healing, learning, and growing is our mantra and shapes our therapeutic philosophy. We believe that to heal psychically and to grow into the best version of ourselves, and one must engage in learning. At times, life creates too much noise; one can lose sight and footing on their place in this world. Learning provides a pathway to engage in healing from that which binds the spirit. As a result of this, one is capable of tremendous emotional growth and, ultimately, living a fulfilling life. My speciality population is Women of Color.
Photo of Tammy Smith, Counselor
Tammy Smith
Counselor, MA, LMHC, BC-DMT
Verified by Psychology Today
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Seeking therapy is a sign of personal strength. Often people who engage in therapy are actually doing well in life, but would like to do better in one area or another. It takes awareness in our lives and courage to be able to reach out for help. I strive to put people at ease in building the therapeutic relationship. I also greatly value individual differences and approach each client with an open-minded and non-judgmental stance. I believe the therapeutic relationship is the most important aspect of a successful experience in therapy.
Sleep or Insomnia
(781) 916-8076
Verified
Video
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Sleep or Insomnia
Seeking therapy is a sign of personal strength. Often people who engage in therapy are actually doing well in life, but would like to do better in one area or another. It takes awareness in our lives and courage to be able to reach out for help. I strive to put people at ease in building the therapeutic relationship. I also greatly value individual differences and approach each client with an open-minded and non-judgmental stance. I believe the therapeutic relationship is the most important aspect of a successful experience in therapy.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Cambridgeport, Cambridge from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Cambridgeport, Cambridge or therapists who specialize in sleep in Cambridgeport, Cambridge, or simply a Cambridgeport, Cambridge sleep therapist, can help. Likewise, insomnia specialists in Cambridgeport, Cambridge or therapists who specialize in insomnia in Cambridgeport, Cambridge, or simply a Cambridgeport, Cambridge insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Cambridgeport, Cambridge are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Cambridgeport, Cambridge

For example, if you're seeking a marriage counselor in Cambridgeport, Cambridge you'll find that most therapists are trained in marriage counseling or couples counseling in Cambridgeport, Cambridge and couples therapy. And they welcome families for family counseling in Cambridgeport, Cambridge or family therapy in Cambridgeport, Cambridge.