Greg Lippolis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Boston, Massachusetts 02116
"Sometimes you need more than compassionate listening. Effective therapy requires a therapist willing to challenge and to offer new ways of thinking, feeling and living. My clinical style is about being active as well as compassionate. Therapy has to work in the everyday, real world in which we actually live. I focus on helping people, not treating diagnoses."
Sleep or Insomnia
(857) 445-1657
Verified
Boston, Massachusetts 02116
View
Sleep or Insomnia
"Sometimes you need more than compassionate listening. Effective therapy requires a therapist willing to challenge and to offer new ways of thinking, feeling and living. My clinical style is about being active as well as compassionate. Therapy has to work in the everyday, real world in which we actually live. I focus on helping people, not treating diagnoses."
(857) 445-1657
Erin P. Collins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Boston, Massachusetts 02124
"Welcome. I am an experienced therapist providing support to teens and adults using a strengths based, collaborative approach. My areas of specialization include anxiety, relationships, grief and loss. I am committed to providing a safe, caring, and open minded space for growth and healing."
Sleep or Insomnia
(617) 682-7376
Verified
Office is near:
Boston, Massachusetts 02124
View
Sleep or Insomnia
"Welcome. I am an experienced therapist providing support to teens and adults using a strengths based, collaborative approach. My areas of specialization include anxiety, relationships, grief and loss. I am committed to providing a safe, caring, and open minded space for growth and healing."
(617) 682-7376
Kelifern Pomeranz, Psychologist
Psychologist, Psy.D., CST
Verified by Psychology Today
Boston, Massachusetts 02108
"Sometimes you are lying in bed next to your partner but feel world's apart. Or maybe you are lying in bed alone. You wish to connect with your true and authentic sexual self but something keeps getting in the way (e.g., sexual dysfunction, sexual pain, sex "addiction," sexual shame). You have been thinking about reaching out to an expert for a while now but keep putting it off, hoping that the problem will go away on it's own. But it hasn't. In addition to sex therapy, I have extensive experience treating substance use disorders, anxiety, imposter syndrome, and life transitions. "
Sleep or Insomnia
(310) 933-5167
Verified
Boston, Massachusetts 02108
View
Sleep or Insomnia
"Sometimes you are lying in bed next to your partner but feel world's apart. Or maybe you are lying in bed alone. You wish to connect with your true and authentic sexual self but something keeps getting in the way (e.g., sexual dysfunction, sexual pain, sex "addiction," sexual shame). You have been thinking about reaching out to an expert for a while now but keep putting it off, hoping that the problem will go away on it's own. But it hasn't. In addition to sex therapy, I have extensive experience treating substance use disorders, anxiety, imposter syndrome, and life transitions. "
(310) 933-5167
Sara Noone, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Boston, Massachusetts 02110
"*Effective July 2019: Due to a family emergency I have closed my practice for an undetermined amount of time. * Are you feeling overwhelmed by life? Do you feel that you are caught in a cycle that you are struggling to break out of? Do you have the desire to make changes in your life, but do not know how to start and where to begin? The decision to seek a therapist is not often a choice people come to easily and it usually comes after a period of serious discernment. Therapy can be a journey of self discovery and it takes much courage and hard work."
Sleep or Insomnia
(617) 294-5635
Verified
Office is near:
Boston, Massachusetts 02110
View
Sleep or Insomnia
"*Effective July 2019: Due to a family emergency I have closed my practice for an undetermined amount of time. * Are you feeling overwhelmed by life? Do you feel that you are caught in a cycle that you are struggling to break out of? Do you have the desire to make changes in your life, but do not know how to start and where to begin? The decision to seek a therapist is not often a choice people come to easily and it usually comes after a period of serious discernment. Therapy can be a journey of self discovery and it takes much courage and hard work."
(617) 294-5635
Heather Nelson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Boston, Massachusetts 02116
"I provide individual psychotherapy to adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, grief/bereavement, and addiction problems. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life."
Sleep or Insomnia
(857) 269-3857
Verified
Boston, Massachusetts 02116
View
Sleep or Insomnia
"I provide individual psychotherapy to adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, grief/bereavement, and addiction problems. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life."
(857) 269-3857
Andrea Carusona, Counselor
Counselor, LMHC
Verified by Psychology Today
Boston, Massachusetts 02110
"*** I am unable to accept new clients at this time*** As a psychotherapist my goal is to offer an open, non-judgmental, and safe therapeutic relationship so that personal growth and change is possible. My therapeutic style is trauma-informed, interpersonal, and focused on the use of mind-body modalities such as guided meditation, acupressure and emotional freedom technique (aka tapping)."
Sleep or Insomnia
(617) 340-8168
Verified
Boston, Massachusetts 02110
View
Sleep or Insomnia
"*** I am unable to accept new clients at this time*** As a psychotherapist my goal is to offer an open, non-judgmental, and safe therapeutic relationship so that personal growth and change is possible. My therapeutic style is trauma-informed, interpersonal, and focused on the use of mind-body modalities such as guided meditation, acupressure and emotional freedom technique (aka tapping)."
(617) 340-8168
Patricia Lotterman, Counselor
Counselor, MEd, LMHC, DCMHS
Verified by Psychology Today
Office is near:
Boston, Massachusetts 02115
"Are you struggling in your relationships? Do you feel "not good enough"? Do you think you don't even know HOW to have fulfilling relationships? I work with individuals and couples so that they can communicate more effectively, create more satisfying relationships, and feel better in their own skin. It can be especially challenging to maintain healthy relationships and self esteem if your are dealing with issues such as depression, anxiety, parenting, a high pressured job, or a recent loss. I can help."
Sleep or Insomnia
(617) 446-3152
Verified
Office is near:
Boston, Massachusetts 02115
View
Sleep or Insomnia
"Are you struggling in your relationships? Do you feel "not good enough"? Do you think you don't even know HOW to have fulfilling relationships? I work with individuals and couples so that they can communicate more effectively, create more satisfying relationships, and feel better in their own skin. It can be especially challenging to maintain healthy relationships and self esteem if your are dealing with issues such as depression, anxiety, parenting, a high pressured job, or a recent loss. I can help."
(617) 446-3152
Natalia Rosenbaum, Counselor
Counselor, LMHC, RYT
Verified by Psychology Today
Boston, Massachusetts 02110
"I listen to clients and work in a collaborative process, starting where you are right now. Whether you are in the process of making deep changes, or are in a major life transition, I will guide you integrating a variety of tools. I use Kundalini Yoga meditation and "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help yourself and change in a self empowered way. ***NO PHONE CALLS PLEASE***EMAIL ONLY***"
Sleep or Insomnia
(617) 910-3523
Verified
Boston, Massachusetts 02110
View
Sleep or Insomnia
"I listen to clients and work in a collaborative process, starting where you are right now. Whether you are in the process of making deep changes, or are in a major life transition, I will guide you integrating a variety of tools. I use Kundalini Yoga meditation and "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help yourself and change in a self empowered way. ***NO PHONE CALLS PLEASE***EMAIL ONLY***"
(617) 910-3523
Pamela Enders, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Boston, Massachusetts 02108
"My therapy and coaching practice is devoted to working with competent, accomplished individuals who are seeking relief from performance anxiety (stage fright), chronic pain, anxiety, insomnia or work/life stress. My approach is pragmatic, interactive,and engaging and is based on over 30 years of professional experience as a psychotherapist, executive and performance coach, consultant, and faculty member of Harvard Medical School. Depending on what your needs/challenges are, I use a blend of hypnotherapy, coaching, cognitive and/or interpersonal/psychodynamic psychotherapy."
Sleep or Insomnia
(617) 340-7958
Verified
Office is near:
Boston, Massachusetts 02108
View
Sleep or Insomnia
"My therapy and coaching practice is devoted to working with competent, accomplished individuals who are seeking relief from performance anxiety (stage fright), chronic pain, anxiety, insomnia or work/life stress. My approach is pragmatic, interactive,and engaging and is based on over 30 years of professional experience as a psychotherapist, executive and performance coach, consultant, and faculty member of Harvard Medical School. Depending on what your needs/challenges are, I use a blend of hypnotherapy, coaching, cognitive and/or interpersonal/psychodynamic psychotherapy."
(617) 340-7958
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Charlene C. Chow, Counselor
Counselor, LMHC, MPH
Verified by Psychology Today
Boston, Massachusetts 02117
"PLEASE EMAIL OR SUBMIT WEBSITE FORM (DO NOT CALL) TO SCHEDULE INITIAL PHONE CONSULTATION ------ WAITLISTED IN BACK BAY, LIMITED AVAILABILITY IN TELETHERAPY ------ Are you looking to better manage your mood, anxiety, health habits, work identity, relationships, cultural or other adjustments? I'm passionate about collaborating with individuals who are looking for support around boundary-setting, acceptance, self-actualization, conflict resolution, and overcoming life's challenges - mental, emotional, and physical. "
Sleep or Insomnia
(617) 315-6352
Verified
Boston, Massachusetts 02117
View
Sleep or Insomnia
"PLEASE EMAIL OR SUBMIT WEBSITE FORM (DO NOT CALL) TO SCHEDULE INITIAL PHONE CONSULTATION ------ WAITLISTED IN BACK BAY, LIMITED AVAILABILITY IN TELETHERAPY ------ Are you looking to better manage your mood, anxiety, health habits, work identity, relationships, cultural or other adjustments? I'm passionate about collaborating with individuals who are looking for support around boundary-setting, acceptance, self-actualization, conflict resolution, and overcoming life's challenges - mental, emotional, and physical. "
(617) 315-6352
Dignity Weight Center,
MD, PhD
Verified by Psychology Today
Office is near:
Boston, Massachusetts 02101
"***ACCEPTING NEW PATIENTS*** We work with anyone looking to lose weight."
Sleep or Insomnia
(857) 763-2681
Verified
Office is near:
Boston, Massachusetts 02101
View
Sleep or Insomnia
"***ACCEPTING NEW PATIENTS*** We work with anyone looking to lose weight."
(857) 763-2681
Jackie Mascher, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Boston, Massachusetts 02116
"I'm a licensed psychologist with over 20 years of clinical experience. I understand that seeking a therapist is an act of profound courage and wellness, and I offer a safe, non-judgmental space to explore your concerns. I work with you at your own pace to recognize, validate, and support your natural strengths while gently challenging you to identify, understand, and alleviate symptoms, suffering, and barriers to fulfillment."
Sleep or Insomnia
(617) 580-5242
Verified
Office is near:
Boston, Massachusetts 02116
View
Sleep or Insomnia
"I'm a licensed psychologist with over 20 years of clinical experience. I understand that seeking a therapist is an act of profound courage and wellness, and I offer a safe, non-judgmental space to explore your concerns. I work with you at your own pace to recognize, validate, and support your natural strengths while gently challenging you to identify, understand, and alleviate symptoms, suffering, and barriers to fulfillment."
(617) 580-5242
Maryam Khodadoust, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Boston, Massachusetts 02120
"I am a culturally competent psychologist with experience working with people from diverse backgrounds and religious communities. I provide a safe environment for you to explore your issues and develop concrete steps and plans to address the challenges in your life. Through a structured, collaborate approach we will work together to identify the important areas of growth for you as an individual, and develop a proactive personal plan of emotional renewal and personal achievement."
Sleep or Insomnia
(857) 399-0122
Verified
Office is near:
Boston, Massachusetts 02120
View
Sleep or Insomnia
"I am a culturally competent psychologist with experience working with people from diverse backgrounds and religious communities. I provide a safe environment for you to explore your issues and develop concrete steps and plans to address the challenges in your life. Through a structured, collaborate approach we will work together to identify the important areas of growth for you as an individual, and develop a proactive personal plan of emotional renewal and personal achievement."
(857) 399-0122
Collaborative Health Psychology, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Boston, Massachusetts 02116
"I am a clinical health psychologist who specializes in treating people coping with anxiety, chronic pain, stress, medical issues, mood disorders, and difficulties adjusting to life changes. I believe that each person is unique, and therefore no one approach is right for everyone. I strive to integrate a variety of techniques and perspectives from cognitive behavioral therapy (CBT), mindfulness based therapies, relaxation training, biofeedback, clinical hypnotherapy, and supportive therapy to create a treatment that is tailored to the individual I am working with. For more information please visit my website at collaborativehealthpsychology.com"
Sleep or Insomnia
(617) 444-9055
Verified
Boston, Massachusetts 02116
View
Sleep or Insomnia
"I am a clinical health psychologist who specializes in treating people coping with anxiety, chronic pain, stress, medical issues, mood disorders, and difficulties adjusting to life changes. I believe that each person is unique, and therefore no one approach is right for everyone. I strive to integrate a variety of techniques and perspectives from cognitive behavioral therapy (CBT), mindfulness based therapies, relaxation training, biofeedback, clinical hypnotherapy, and supportive therapy to create a treatment that is tailored to the individual I am working with. For more information please visit my website at collaborativehealthpsychology.com"
Jason Samlin, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Boston, Massachusetts 02115
"When the demands of our lives become overwhelming, we can feel trapped and powerless in our suffering. Often, we then seek to avoid or ignore our emotional pain, rather than address it. In my work as a clinical psychologist, I strive to help individuals approach their experiences in a way that reduces suffering and promotes health. With a genuine, compassionate, and collaborative therapy style, I work with adults to reconnect with their values and increase the sense of ease in their lives. My approach is strongly rooted in mindfulness-based therapy and Cognitive Behavioral Therapy."
Sleep or Insomnia
(857) 366-4278
Verified
Boston, Massachusetts 02115
View
Sleep or Insomnia
"When the demands of our lives become overwhelming, we can feel trapped and powerless in our suffering. Often, we then seek to avoid or ignore our emotional pain, rather than address it. In my work as a clinical psychologist, I strive to help individuals approach their experiences in a way that reduces suffering and promotes health. With a genuine, compassionate, and collaborative therapy style, I work with adults to reconnect with their values and increase the sense of ease in their lives. My approach is strongly rooted in mindfulness-based therapy and Cognitive Behavioral Therapy."
(857) 366-4278
Michelle Ranelli, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Boston, Massachusetts 02115
"Have you tried everything, but still worry constantly? You don't have to live like this. There is hope. Sometimes anxiety or depression manifests in body aches, sleepless nights, numbness, feeling on edge or sensitivity to loud sounds, irritability, nightmares, feeling lonely or sad. I can support you to break free from your anxiety and find calm and joy in your days again. We could start by tapping into your own resources that might be hard to access. "
Sleep or Insomnia
(857) 453-8249
Verified
Boston, Massachusetts 02115
View
Sleep or Insomnia
"Have you tried everything, but still worry constantly? You don't have to live like this. There is hope. Sometimes anxiety or depression manifests in body aches, sleepless nights, numbness, feeling on edge or sensitivity to loud sounds, irritability, nightmares, feeling lonely or sad. I can support you to break free from your anxiety and find calm and joy in your days again. We could start by tapping into your own resources that might be hard to access. "
(857) 453-8249
Karen Roos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Boston, Massachusetts 02215
"You may be searching for a therapist right now wondering if psychotherapy will really make a difference. I understand it can be hard to take the first step, to trust that you will be understood and that change is possible. Maybe your best efforts at shaking depression or avoiding getting into painful repetitive conflicts at work or at home haven't succeeded in the way you hoped. Or maybe you feel lonely or anxious or sad and don't know why. Perhaps an unexpected life event has thrown you off your feet."
Sleep or Insomnia
(617) 553-1052
Verified
Office is near:
Boston, Massachusetts 02215
View
Sleep or Insomnia
"You may be searching for a therapist right now wondering if psychotherapy will really make a difference. I understand it can be hard to take the first step, to trust that you will be understood and that change is possible. Maybe your best efforts at shaking depression or avoiding getting into painful repetitive conflicts at work or at home haven't succeeded in the way you hoped. Or maybe you feel lonely or anxious or sad and don't know why. Perhaps an unexpected life event has thrown you off your feet."
(617) 553-1052
Jennifer M. Smith, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Boston, Massachusetts 02116
"My approach to psychotherapy is integrative, pragmatic, and theoretically grounded in the biopsychosocial model. When assessing clients and their treatment needs, I recognize individuals are embedded within a complex web of social relationships and are influenced by larger political, economic, and environmental forces. "
Sleep or Insomnia
(617) 249-3609
Verified
Office is near:
Boston, Massachusetts 02116
View
Sleep or Insomnia
"My approach to psychotherapy is integrative, pragmatic, and theoretically grounded in the biopsychosocial model. When assessing clients and their treatment needs, I recognize individuals are embedded within a complex web of social relationships and are influenced by larger political, economic, and environmental forces. "
(617) 249-3609
Psychology-Mindfulness: Radical Self Acceptance, Psychologist
Psychologist, PhD
Verified by Psychology Today
Boston, Massachusetts 02110
"Racing thoughts. Self-doubt. Different new worries cropping up. Craving and need. Procrastination and fear of failure; uncertainty about the way forward. Pretending to be doing great. This is not a new-form Haiku but a short list of ordinary human experiences. Whether you are outwardly successful or your own worst critic; whether your life is a speeding train or a derailed one; facing life's transitions or trying to find meaning, many of life's circumstances and how we meet them can feel inadequate, ineffective, or just painful. Mindfulness is a quality of mind and set of skills helping people to increase their capacity for"
Sleep or Insomnia
(617) 997-0436
Verified
Boston, Massachusetts 02110
View
Sleep or Insomnia
"Racing thoughts. Self-doubt. Different new worries cropping up. Craving and need. Procrastination and fear of failure; uncertainty about the way forward. Pretending to be doing great. This is not a new-form Haiku but a short list of ordinary human experiences. Whether you are outwardly successful or your own worst critic; whether your life is a speeding train or a derailed one; facing life's transitions or trying to find meaning, many of life's circumstances and how we meet them can feel inadequate, ineffective, or just painful. Mindfulness is a quality of mind and set of skills helping people to increase their capacity for"
(617) 997-0436
David P Yuppa,
MD
Verified by Psychology Today
Boston, Massachusetts 02116
"Many people approach therapy feeling anxious, angry, saddened, or stuck. By gradually attempting to deeply know my patients over time, I aim to help them gain relief from painful feelings, and to hopefully achieve a greater capacity for deeper, more loving relationships, and greater sense of mastery their own minds. "
Sleep or Insomnia
(617) 841-8471
Verified
Boston, Massachusetts 02116
View
Sleep or Insomnia
"Many people approach therapy feeling anxious, angry, saddened, or stuck. By gradually attempting to deeply know my patients over time, I aim to help them gain relief from painful feelings, and to hopefully achieve a greater capacity for deeper, more loving relationships, and greater sense of mastery their own minds. "
(617) 841-8471

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Boston from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Boston or therapists who specialize in sleep in Boston, or simply a Boston sleep therapist, can help. Likewise, insomnia specialists in Boston or therapists who specialize in insomnia in Boston, or simply a Boston insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Boston are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Boston you'll find that most therapists are trained in marriage counseling or couples counseling in Boston and couples therapy. And they welcome families for family counseling in Boston or family therapy in Boston.