Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
"Sometimes you need more than compassionate listening. Effective therapy requires a therapist willing to challenge and to offer new ways of thinking, feeling and living. My clinical style is about being active as well as compassionate. Therapy has to work in the everyday, real world in which we actually live. I focus on helping people, not treating diagnoses."
Sleep or Insomnia
(857) 445-1657
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"Sometimes you need more than compassionate listening. Effective therapy requires a therapist willing to challenge and to offer new ways of thinking, feeling and living. My clinical style is about being active as well as compassionate. Therapy has to work in the everyday, real world in which we actually live. I focus on helping people, not treating diagnoses."
Heather Nelson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
"I provide individual psychotherapy to adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, grief/bereavement, and addiction problems. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life."
Sleep or Insomnia
(857) 269-3857
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"I provide individual psychotherapy to adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, grief/bereavement, and addiction problems. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life."
Charlene C. Chow, Counselor
Counselor, LMHC, MPH
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02117
"PLEASE EMAIL OR SUBMIT WEBSITE FORM (DO NOT CALL) TO SCHEDULE INITIAL PHONE CONSULTATION ------ WAITLISTED IN BACK BAY, LIMITED AVAILABILITY IN TELETHERAPY ------ Are you looking to better manage your mood, anxiety, health habits, work identity, relationships, cultural or other adjustments? I'm passionate about collaborating with individuals who are looking for support around boundary-setting, acceptance, self-actualization, conflict resolution, and overcoming life's challenges - mental, emotional, and physical. "
Sleep or Insomnia
(617) 315-6352
Verified
Back Bay
Boston, Massachusetts 02117
View
Sleep or Insomnia
"PLEASE EMAIL OR SUBMIT WEBSITE FORM (DO NOT CALL) TO SCHEDULE INITIAL PHONE CONSULTATION ------ WAITLISTED IN BACK BAY, LIMITED AVAILABILITY IN TELETHERAPY ------ Are you looking to better manage your mood, anxiety, health habits, work identity, relationships, cultural or other adjustments? I'm passionate about collaborating with individuals who are looking for support around boundary-setting, acceptance, self-actualization, conflict resolution, and overcoming life's challenges - mental, emotional, and physical. "
Collaborative Health Psychology, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
"I am a clinical health psychologist who specializes in treating people coping with anxiety, chronic pain, stress, medical issues, mood disorders, and difficulties adjusting to life changes. I believe that each person is unique, and therefore no one approach is right for everyone. I strive to integrate a variety of techniques and perspectives from cognitive behavioral therapy (CBT), mindfulness based therapies, relaxation training, biofeedback, clinical hypnotherapy, and supportive therapy to create a treatment that is tailored to the individual I am working with. For more information please visit my website at collaborativehealthpsychology.com"
Sleep or Insomnia
(617) 444-9055
Verified
Back Bay
Boston, Massachusetts 02116
Sleep or Insomnia
"I am a clinical health psychologist who specializes in treating people coping with anxiety, chronic pain, stress, medical issues, mood disorders, and difficulties adjusting to life changes. I believe that each person is unique, and therefore no one approach is right for everyone. I strive to integrate a variety of techniques and perspectives from cognitive behavioral therapy (CBT), mindfulness based therapies, relaxation training, biofeedback, clinical hypnotherapy, and supportive therapy to create a treatment that is tailored to the individual I am working with. For more information please visit my website at collaborativehealthpsychology.com"
Jason Samlin, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02115
"When the demands of our lives become overwhelming, we can feel trapped and powerless in our suffering. Often, we then seek to avoid or ignore our emotional pain, rather than address it. In my work as a clinical psychologist, I strive to help individuals approach their experiences in a way that reduces suffering and promotes health. With a genuine, compassionate, and collaborative therapy style, I work with adults to reconnect with their values and increase the sense of ease in their lives. My approach is strongly rooted in mindfulness-based therapy and Cognitive Behavioral Therapy."
Sleep or Insomnia
(857) 366-4278
Verified
Back Bay
Boston, Massachusetts 02115
View
Sleep or Insomnia
"When the demands of our lives become overwhelming, we can feel trapped and powerless in our suffering. Often, we then seek to avoid or ignore our emotional pain, rather than address it. In my work as a clinical psychologist, I strive to help individuals approach their experiences in a way that reduces suffering and promotes health. With a genuine, compassionate, and collaborative therapy style, I work with adults to reconnect with their values and increase the sense of ease in their lives. My approach is strongly rooted in mindfulness-based therapy and Cognitive Behavioral Therapy."
David P Yuppa,
MD
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
"Many people approach therapy feeling anxious, angry, saddened, or stuck. By gradually attempting to deeply know my patients over time, I aim to help them gain relief from painful feelings, and to hopefully achieve a greater capacity for deeper, more loving relationships, and greater sense of mastery their own minds. "
Sleep or Insomnia
(617) 841-8471
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"Many people approach therapy feeling anxious, angry, saddened, or stuck. By gradually attempting to deeply know my patients over time, I aim to help them gain relief from painful feelings, and to hopefully achieve a greater capacity for deeper, more loving relationships, and greater sense of mastery their own minds. "
Jennifer Alosso, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
"www.DrJenAlosso.com"
Sleep or Insomnia
(617) 571-6099
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"www.DrJenAlosso.com"
Chris Walsh, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Back Bay
Boston, Massachusetts 02116
"I provide individual and group counseling services for individuals coping with mental health challenges including Depression, Bipolar Disorder, Anxiety, and Substance Abuse/Dual-Diagnosis. We can work together to build a plan for positive change and develop the confidence needed to persevere. While living with a mental health condition can be challenging, many have found treatment and support helpful in living a full and meaningful life. "
Sleep or Insomnia
(617) 359-0564
Verified
Office is near:
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"I provide individual and group counseling services for individuals coping with mental health challenges including Depression, Bipolar Disorder, Anxiety, and Substance Abuse/Dual-Diagnosis. We can work together to build a plan for positive change and develop the confidence needed to persevere. While living with a mental health condition can be challenging, many have found treatment and support helpful in living a full and meaningful life. "
Olivia Castellanos, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
""If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present." While this quote is certainly a simplification, I do believe that people do best when they are in the present moment. I work with my clients to help them be more present, and feel more at peace, in their relationships, at work or school, and in their communities. I pride myself on creating a nonjudgmental, welcoming environment that meets the client where they are at."
Sleep or Insomnia
(857) 540-7806
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
""If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present." While this quote is certainly a simplification, I do believe that people do best when they are in the present moment. I work with my clients to help them be more present, and feel more at peace, in their relationships, at work or school, and in their communities. I pride myself on creating a nonjudgmental, welcoming environment that meets the client where they are at."
Clinical Social Work/Therapist, LICSW, CAS
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
Sleep or Insomnia
(617) 580-3158
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
Brad Spickard, Psychologist
Psychologist, PhD, MPA
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
"I provide solution-focused therapeutic services to older adolescents, adults, and assessments for both ADHD and bariatric surgery. I specialize in life transitions, depression, anxiety, relationships, mood disorders, and health related issues. My approach is patient-focused and interactive with primary emphasis on Cognitive Behavioral Therapy (CBT). I like to work with strengths of the individual and their support network in order to provide effective therapeutic interventions and facilitate change. I often utilize mindfulness principles and stress management in order to meet goals related to improved mental and physical health."
Sleep or Insomnia
(617) 307-4097
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"I provide solution-focused therapeutic services to older adolescents, adults, and assessments for both ADHD and bariatric surgery. I specialize in life transitions, depression, anxiety, relationships, mood disorders, and health related issues. My approach is patient-focused and interactive with primary emphasis on Cognitive Behavioral Therapy (CBT). I like to work with strengths of the individual and their support network in order to provide effective therapeutic interventions and facilitate change. I often utilize mindfulness principles and stress management in order to meet goals related to improved mental and physical health."
Angela Ficken, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
"Have you ever been to see a therapist, and felt like you just talked the whole time, while the therapist just sat there and listened? Well, I am different. I am an active listener in sessions and believe that providing feedback is the best way to challenge behavior patterns and to ultimately help you connect to your own strengths, wisdom, and inner resources. I ask questions, and will engage you in a thoughtful way while providing you with a non-judgmental, supportive environment."
Sleep or Insomnia
(617) 936-8311
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"Have you ever been to see a therapist, and felt like you just talked the whole time, while the therapist just sat there and listened? Well, I am different. I am an active listener in sessions and believe that providing feedback is the best way to challenge behavior patterns and to ultimately help you connect to your own strengths, wisdom, and inner resources. I ask questions, and will engage you in a thoughtful way while providing you with a non-judgmental, supportive environment."
Maggie Rodriguez, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
"Whether you're facing a problem in a relationship or a stressful situation at work, the feeling of having to face such adversity alone can be upsetting. Often we feel unprepared for situations that arise in our life, and disappointed that we aren't sure how to navigate them on our own. This leads to questions of doubt - about ourselves, our abilities, and what comes next. The good news is that finding an expert to help you through these challenging times can not only improve your current situation, but can even help prevent difficulties in the future."
Sleep or Insomnia
(617) 307-4856 x6
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"Whether you're facing a problem in a relationship or a stressful situation at work, the feeling of having to face such adversity alone can be upsetting. Often we feel unprepared for situations that arise in our life, and disappointed that we aren't sure how to navigate them on our own. This leads to questions of doubt - about ourselves, our abilities, and what comes next. The good news is that finding an expert to help you through these challenging times can not only improve your current situation, but can even help prevent difficulties in the future."
Michael Ruben, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, BCD
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
"Do you love your partner, but do not feel in love? Do you feel disconnected or in conflict? Learn how to express yourself, so you can be heard and understood; recognize your blind spots, and uncover unconscious patterns that interfere with true intimacy. Whether dealing with a new dating relationship, increased work responsibilities, parenting, or an empty nest, your relationships are constantly changing and need to be adaptable and flexible. Learn skills with your partner, or on your own, to reconnect on an intimate level, reignite romance and increase compassionate attentiveness."
Sleep or Insomnia
(617) 657-2636
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"Do you love your partner, but do not feel in love? Do you feel disconnected or in conflict? Learn how to express yourself, so you can be heard and understood; recognize your blind spots, and uncover unconscious patterns that interfere with true intimacy. Whether dealing with a new dating relationship, increased work responsibilities, parenting, or an empty nest, your relationships are constantly changing and need to be adaptable and flexible. Learn skills with your partner, or on your own, to reconnect on an intimate level, reignite romance and increase compassionate attentiveness."
Taryn L Cagnina, Counselor
Counselor, M.A., LMHC
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
"Why do so many of us avoid feeling? Somewhere along the line, we learned that discomfort was "bad." We all avoid in certain ways and it takes strength to look at ourselves compassionately. I balance a realistic, no fluff approach with warmth and empathy. We are all going through something, but I believe we can heal and be inspired by the little things (which eventually become the big things). "
Sleep or Insomnia
(857) 203-8409
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"Why do so many of us avoid feeling? Somewhere along the line, we learned that discomfort was "bad." We all avoid in certain ways and it takes strength to look at ourselves compassionately. I balance a realistic, no fluff approach with warmth and empathy. We are all going through something, but I believe we can heal and be inspired by the little things (which eventually become the big things). "
Beth Forrest, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
"I am a clinical psychologist specializing in the treatment of college-aged students and adults coping with depression, anxiety, stress, relationship issues, mood disorders and difficulties adjusting to life changes. I have a unique interest and specialty in video gaming overuse and addiction to technology. I utilize a variety of techniques and perspectives from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing and supportive therapy to create a treatment plan that is tailored to each individual. For more information please visit my website at bostonhealthpsych.com."
Sleep or Insomnia
(857) 702-1742
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"I am a clinical psychologist specializing in the treatment of college-aged students and adults coping with depression, anxiety, stress, relationship issues, mood disorders and difficulties adjusting to life changes. I have a unique interest and specialty in video gaming overuse and addiction to technology. I utilize a variety of techniques and perspectives from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing and supportive therapy to create a treatment plan that is tailored to each individual. For more information please visit my website at bostonhealthpsych.com."
Kaitlin Elizabeth Kertesz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, RYT
Verified by Psychology Today
Office is near:
Back Bay
Boston, Massachusetts 02116
"Much of our suffering is stored throughout our body, leaving us with a racing mind and feelings of stress, anxiety, depression. By approaching healing through a lens that incorporates the whole-body, we will work together so that you can heal fully and sustainably. I specialize in working with individuals faced with persistent anxiety, depression, grief, and trauma. Many of these symptoms will manifest in relationship issues, difficulty sleeping, or poor motivation. Together we will explore the root causes that perpetuate your suffering and develop strategies so that you can lead a more fulfilling and joyful life. "
Sleep or Insomnia
(857) 587-0113
Verified
Office is near:
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"Much of our suffering is stored throughout our body, leaving us with a racing mind and feelings of stress, anxiety, depression. By approaching healing through a lens that incorporates the whole-body, we will work together so that you can heal fully and sustainably. I specialize in working with individuals faced with persistent anxiety, depression, grief, and trauma. Many of these symptoms will manifest in relationship issues, difficulty sleeping, or poor motivation. Together we will explore the root causes that perpetuate your suffering and develop strategies so that you can lead a more fulfilling and joyful life. "
Carolyn Glass, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW, MBA
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
"I work with adults who want to live happier and more connected lives. Clients see me to alleviate anxiety and depression, navigate relationships, and adjust to transitions. As a former executive with an MBA, I have a particular interest in supporting women through career or relationship transitions, and guiding the balance of personal responsibilities. I see therapy not as a lifelong commitment but a helpful tool to develop insight through a collaborative, empathic, and supportive process. Clients leave energized and able to articulate, clarify, and achieve their goals."
Sleep or Insomnia
(917) 809-5647
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"I work with adults who want to live happier and more connected lives. Clients see me to alleviate anxiety and depression, navigate relationships, and adjust to transitions. As a former executive with an MBA, I have a particular interest in supporting women through career or relationship transitions, and guiding the balance of personal responsibilities. I see therapy not as a lifelong commitment but a helpful tool to develop insight through a collaborative, empathic, and supportive process. Clients leave energized and able to articulate, clarify, and achieve their goals."
Ann C Horwitz, Psychologist
Psychologist, EdD
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
"I am a psychologist with over 25 years of experience in helping others move through difficulties. My work is shaped by the knowledge that we all have the capacity to grow and learn though our life experiences. I believe that sometimes our most difficult experiences can bring us our greatest life lessons. I work collaboratively with adults, 18 years and older, to build on strengths, develop new strategies, and work to remove or reduce internal obstacles such as negative beliefs."
Sleep or Insomnia
(781) 399-0001
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"I am a psychologist with over 25 years of experience in helping others move through difficulties. My work is shaped by the knowledge that we all have the capacity to grow and learn though our life experiences. I believe that sometimes our most difficult experiences can bring us our greatest life lessons. I work collaboratively with adults, 18 years and older, to build on strengths, develop new strategies, and work to remove or reduce internal obstacles such as negative beliefs."
Lynda D. Field, Psychologist
Psychologist, PhD
Verified by Psychology Today
Back Bay
Boston, Massachusetts 02116
"My clients describe me as a genuine and actively engaged therapist. I am an experienced licensed psychologist who has worked in several different types of professional settings (College Counseling, Hospital, Private Practice). I work with professionals, college students, and adolescents. Psychotherapy research indicates that no single form of counseling is effective with all clients or all types of problems, therefore I match my approach to the needs of my clients. I integrate several theoretical orientations, including Psychodynamic (insight oriented), Cognitive-Behavioral (skills development), Mindfulness Based Stress Reduction, and emotion focused approaches, which create the basis of my compassionate style."
Sleep or Insomnia
(781) 460-6139
Verified
Back Bay
Boston, Massachusetts 02116
View
Sleep or Insomnia
"My clients describe me as a genuine and actively engaged therapist. I am an experienced licensed psychologist who has worked in several different types of professional settings (College Counseling, Hospital, Private Practice). I work with professionals, college students, and adolescents. Psychotherapy research indicates that no single form of counseling is effective with all clients or all types of problems, therefore I match my approach to the needs of my clients. I integrate several theoretical orientations, including Psychodynamic (insight oriented), Cognitive-Behavioral (skills development), Mindfulness Based Stress Reduction, and emotion focused approaches, which create the basis of my compassionate style."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Back Bay, Boston from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Back Bay, Boston or therapists who specialize in sleep in Back Bay, Boston, or simply a Back Bay, Boston sleep therapist, can help. Likewise, insomnia specialists in Back Bay, Boston or therapists who specialize in insomnia in Back Bay, Boston, or simply a Back Bay, Boston insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Back Bay, Boston are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Back Bay, Boston you'll find that most therapists are trained in marriage counseling or couples counseling in Back Bay, Boston and couples therapy. And they welcome families for family counseling in Back Bay, Boston or family therapy in Back Bay, Boston.