Photo of Kate M Lopshire, Clinical Social Work/Therapist in Indianapolis, IN
Kate M Lopshire
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46240
Do you feel as though no one understands you? Do you struggle with sleep problems and anxiety? Are you tired of feeling sad and depressed? My approach is to meet my clients where they are and work collaboratively with you to develop skills one needs to successfully navigate through life’s challenges, difficult relationships, parenting issues, grief and loss, as well as the emotional processing of trauma, anxiety and depression. I take the time to understand your concerns and issues without judgment. I provide a safe and comfortable therapeutic environment online and in person.
Do you feel as though no one understands you? Do you struggle with sleep problems and anxiety? Are you tired of feeling sad and depressed? My approach is to meet my clients where they are and work collaboratively with you to develop skills one needs to successfully navigate through life’s challenges, difficult relationships, parenting issues, grief and loss, as well as the emotional processing of trauma, anxiety and depression. I take the time to understand your concerns and issues without judgment. I provide a safe and comfortable therapeutic environment online and in person.
(317) 483-8906 View (317) 483-8906
Photo of Angela Fisher in Indianapolis, IN
Angela Fisher
MS, PT, CST, TY, PhD
Verified Verified
2 Endorsed
Indianapolis, IN 46201
Have you been trying to find someone to talk to and have had no luck? You can schedule online! Expect to receive a thorough evaluation that will include sleep, eating, exercise and lifestyle habits to create a specialized plan and empower your best you.
I am a client centric therapist who practices both Eastern and Western treatments. My ideal client is one who desires change and is willing to put in the effort. I believe that nothing is insurmountable and together we will create an all inclusive approach to live your fullest and happiest life. My specialties include many certifications from both national and international modalities. My philosophy is based on VAN Therapy which is validate, accept, and nurture, all of you from the inside. We are learning how to live your best life, together. I am problem solving oriented and judgement free. Schedule a consultation now!
Have you been trying to find someone to talk to and have had no luck? You can schedule online! Expect to receive a thorough evaluation that will include sleep, eating, exercise and lifestyle habits to create a specialized plan and empower your best you.
I am a client centric therapist who practices both Eastern and Western treatments. My ideal client is one who desires change and is willing to put in the effort. I believe that nothing is insurmountable and together we will create an all inclusive approach to live your fullest and happiest life. My specialties include many certifications from both national and international modalities. My philosophy is based on VAN Therapy which is validate, accept, and nurture, all of you from the inside. We are learning how to live your best life, together. I am problem solving oriented and judgement free. Schedule a consultation now!
(317) 672-0770 View (317) 672-0770
Photo of Christin Collins, Pre-Licensed Professional in Indianapolis, IN
Christin Collins
Pre-Licensed Professional, MS, LMHCA
Verified Verified
Indianapolis, IN 46237  (Online Only)
Are you exhausted, struggling, longing for more, constantly committing to "get your life together?" Do you feel like you're constantly dropping loose ends and wonder how everyone else does it? Or are you overwhelmed, overstimulated, and overextended, jittery during the day and not sleeping at night? Has a moment in time caught you in its web and you are ready to become untangled? Are you "different" (LGBTQIA+, ethically non-monogamous, Pagan or pagan-friendly, etc.) and looking for a therapist who "gets it"? Whatever the journey has brought you, your courageous heart has led you here.
Are you exhausted, struggling, longing for more, constantly committing to "get your life together?" Do you feel like you're constantly dropping loose ends and wonder how everyone else does it? Or are you overwhelmed, overstimulated, and overextended, jittery during the day and not sleeping at night? Has a moment in time caught you in its web and you are ready to become untangled? Are you "different" (LGBTQIA+, ethically non-monogamous, Pagan or pagan-friendly, etc.) and looking for a therapist who "gets it"? Whatever the journey has brought you, your courageous heart has led you here.
(317) 516-0280 View (317) 516-0280
Photo of Debra E Taylor-McGee, Psychologist in Indianapolis, IN
Debra E Taylor-McGee
Psychologist, EdD, HSPP
Verified Verified
2 Endorsed
Indianapolis, IN 46204
Waitlist for new clients
Do you struggle to get out of bed and face another day? Maybe your relationships are suffering. Are you on the hamster wheel of worry? Trouble sleeping? Does everyone want something from you, and you don't know how to say "No?" Maybe you feel stressed, depressed or anxious. If you answered "yes" to any of the above, please call me. I help professionals who want to feel good - and excited - about each day. You don"t have to suffer anymore.
Do you struggle to get out of bed and face another day? Maybe your relationships are suffering. Are you on the hamster wheel of worry? Trouble sleeping? Does everyone want something from you, and you don't know how to say "No?" Maybe you feel stressed, depressed or anxious. If you answered "yes" to any of the above, please call me. I help professionals who want to feel good - and excited - about each day. You don"t have to suffer anymore.
(317) 758-3841 View (317) 758-3841
Photo of Gina Cerimele, Counselor in Indianapolis, IN
Gina Cerimele
Counselor, LCSW
Verified Verified
Indianapolis, IN 46220
You really can have a life of abundance, peace and joy! I can help you move beyond old beliefs and routines that block you from maximizing your potential. Maybe you want to make some minor tweaks in your life, or maybe you want to make some big changes. I CAN HELP! Over the years, I have used many modalities to help people create the lives they want to live. I am comfortable working with individuals as well as married and unmarried couples from all walks of life. If you are ready to maximize your potential, give me a call so we can get started!
You really can have a life of abundance, peace and joy! I can help you move beyond old beliefs and routines that block you from maximizing your potential. Maybe you want to make some minor tweaks in your life, or maybe you want to make some big changes. I CAN HELP! Over the years, I have used many modalities to help people create the lives they want to live. I am comfortable working with individuals as well as married and unmarried couples from all walks of life. If you are ready to maximize your potential, give me a call so we can get started!
(317) 891-5632 View (317) 891-5632
Photo of Mark R Roth, Psychologist in Indianapolis, IN
Mark R Roth
Psychologist, PhD, HSPP
Verified Verified
Indianapolis, IN 46204
I work with a variety of individuals, couples, and families dealing with such problems as anxiety, depression, stress management, and relationship difficulties. One of my special interests is assisting clients with improving their decision-making in important life areas. Recently I published a book on judgment and ways to enhance it. I am also experienced in providing psychological evaluations for assessment of attention deficit disorders, fitness for bariatric surgery, and court-related issues. I look forward to helping others explore strategies to enhance well-being and lead more fulfilling lives.
I work with a variety of individuals, couples, and families dealing with such problems as anxiety, depression, stress management, and relationship difficulties. One of my special interests is assisting clients with improving their decision-making in important life areas. Recently I published a book on judgment and ways to enhance it. I am also experienced in providing psychological evaluations for assessment of attention deficit disorders, fitness for bariatric surgery, and court-related issues. I look forward to helping others explore strategies to enhance well-being and lead more fulfilling lives.
(317) 653-6527 View (317) 653-6527
Photo of Megan Brogan, Clinical Social Work/Therapist in Indianapolis, IN
Megan Brogan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46250  (Online Only)
Waitlist for new clients
It's uncomfortable to reach out for help, to reveal our pain and personal matters to anyone, let alone a stranger. This is why my priority is creating a safe, judgment free space to build a genuine connection with my clients. In addition to developing strategies to relieve immediate distress, I apply my 15 years in mental health, from home-based to hospital crisis work, to help you identify the reasons behind your struggles and resolve the underlying causes. This provides the framework for positive growth and a deeper understanding of oneself, for lasting results.
It's uncomfortable to reach out for help, to reveal our pain and personal matters to anyone, let alone a stranger. This is why my priority is creating a safe, judgment free space to build a genuine connection with my clients. In addition to developing strategies to relieve immediate distress, I apply my 15 years in mental health, from home-based to hospital crisis work, to help you identify the reasons behind your struggles and resolve the underlying causes. This provides the framework for positive growth and a deeper understanding of oneself, for lasting results.
(317) 597-1505 View (317) 597-1505
Photo of Ellyn Vogel, Clinical Social Work/Therapist in Indianapolis, IN
Ellyn Vogel
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46241  (Online Only)
Hello! I am currently offering Telehealth and phone sessions. Are you interested in personal growth and healing? I believe one of the greatest gifts you can give yourself is having the courage to look inward, while being compassionate with yourself so you can begin to move forward. I have been working with people for over 20 years towards (re)gaining mental and physical health through lifestyle approaches to wellness. I offer a research-based holistic approach, which looks at the whole person, while also integrating various therapeutic techniques to help you reach the deepest healing possible.
Hello! I am currently offering Telehealth and phone sessions. Are you interested in personal growth and healing? I believe one of the greatest gifts you can give yourself is having the courage to look inward, while being compassionate with yourself so you can begin to move forward. I have been working with people for over 20 years towards (re)gaining mental and physical health through lifestyle approaches to wellness. I offer a research-based holistic approach, which looks at the whole person, while also integrating various therapeutic techniques to help you reach the deepest healing possible.
(317) 342-0482 View (317) 342-0482
Photo of My Deaf Therapy, Psychologist in Indianapolis, IN
My Deaf Therapy
Psychologist
Verified Verified
Indianapolis, IN 46205  (Online Only)
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
(734) 215-9548 View (734) 215-9548
Photo of Carrie Hauck, Counselor in Indianapolis, IN
Carrie Hauck
Counselor, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46240  (Online Only)
Hi! My name is Carrie. I have been working in the mental health field for over 10 years. As a licensed mental health counselor my experience ranges from addiction to other mental health issues. I am a mom of two kids and was born and raised in Indiana. I have worked with all ages of individuals to help them improve their lives and mental well-being. I specialize in serving individuals in the LGBTQIA+ community and individuals working to overcome addiction.
Hi! My name is Carrie. I have been working in the mental health field for over 10 years. As a licensed mental health counselor my experience ranges from addiction to other mental health issues. I am a mom of two kids and was born and raised in Indiana. I have worked with all ages of individuals to help them improve their lives and mental well-being. I specialize in serving individuals in the LGBTQIA+ community and individuals working to overcome addiction.
(317) 597-6434 View (317) 597-6434
Photo of Jackie Hunter, Counselor in Indianapolis, IN
Jackie Hunter
Counselor, LPCC
Verified Verified
Indianapolis, IN 46268  (Online Only)
Hi there. I'm so happy you found my counseling profile. I have experience with a wide array of issues including depression, anxiety, alcohol and drug issues, PTSD, personality disorders, bipolar and other mood disorders, eating disorders, trauma, and relationship issues. I have an eclectic approach to therapy using different techniques such as motivational interviewing, solution-focused therapy, cognitive behavioral therapy, positive psychology, psychoeducation, dialectical behavioral therapy, and person-centered therapy.
Hi there. I'm so happy you found my counseling profile. I have experience with a wide array of issues including depression, anxiety, alcohol and drug issues, PTSD, personality disorders, bipolar and other mood disorders, eating disorders, trauma, and relationship issues. I have an eclectic approach to therapy using different techniques such as motivational interviewing, solution-focused therapy, cognitive behavioral therapy, positive psychology, psychoeducation, dialectical behavioral therapy, and person-centered therapy.
(317) 961-2792 View (317) 961-2792
Photo of Erin Dickerson, Clinical Social Work/Therapist in Indianapolis, IN
Erin Dickerson
Clinical Social Work/Therapist, LCSW, LCAC, RPT-S
Verified Verified
Indianapolis, IN 46236
(PLEASE NOTE: I have a long and slow-moving wait list) Hello! I have enjoyed working as a licensed clinical social worker and clinical addictions counselor for over 20 years. I have a wide range of skills that include, but are not limited to, improving coping skills, stress management, relationship enhancement and managing moods. In addition to these interests, my passion includes working with children, adolescents and their families. I use play and sand tray therapy to compliment the therapy process, allowing children to express themselves, while including the caregivers and siblings, to help the entire family reach their goals.
(PLEASE NOTE: I have a long and slow-moving wait list) Hello! I have enjoyed working as a licensed clinical social worker and clinical addictions counselor for over 20 years. I have a wide range of skills that include, but are not limited to, improving coping skills, stress management, relationship enhancement and managing moods. In addition to these interests, my passion includes working with children, adolescents and their families. I use play and sand tray therapy to compliment the therapy process, allowing children to express themselves, while including the caregivers and siblings, to help the entire family reach their goals.
(317) 661-2935 View (317) 661-2935
Photo of Peace of Mind Counseling Services, LLC, Counselor in Indianapolis, IN
Peace of Mind Counseling Services, LLC
Counselor, PhD, LMHC, NCC, ACS, EMDR
Verified Verified
1 Endorsed
Indianapolis, IN 46240
​Most people come to counseling either feeling stuck in their present situation or in significant emotional pain. Our ambition is to help you resolve or learn ways to better manage your concern(s) in a safe and experiential environment. It would be a great privilege to join you during this time in your life. Be confident that your therapeutic work is of great value to us, and it is our mission to support you in a nonjudgmental, culturally-sensitive, and caring manner.
​Most people come to counseling either feeling stuck in their present situation or in significant emotional pain. Our ambition is to help you resolve or learn ways to better manage your concern(s) in a safe and experiential environment. It would be a great privilege to join you during this time in your life. Be confident that your therapeutic work is of great value to us, and it is our mission to support you in a nonjudgmental, culturally-sensitive, and caring manner.
(317) 953-5683 View (317) 953-5683
Photo of Valerie Walters, Counselor in Indianapolis, IN
Valerie Walters
Counselor, MAMFT, LMHC
Verified Verified
Indianapolis, IN 46220
I am so glad that our paths have crossed. Seeking help takes courage and we all need it from time to time. I view counseling as a relatively short term investment that yields a lifetime of value. In my personal and professional experience I have found that it usually takes a third party to help identify and challenge problematic patterns that keep us hurting and stuck. In this way, counseling helps you to develop new ways of thinking about and responding to life's inevitable challenges. Please feel free to browse www.threestonescounseling.com to find out more.
I am so glad that our paths have crossed. Seeking help takes courage and we all need it from time to time. I view counseling as a relatively short term investment that yields a lifetime of value. In my personal and professional experience I have found that it usually takes a third party to help identify and challenge problematic patterns that keep us hurting and stuck. In this way, counseling helps you to develop new ways of thinking about and responding to life's inevitable challenges. Please feel free to browse www.threestonescounseling.com to find out more.
(317) 661-2986 View (317) 661-2986
Photo of KAP Counseling, LLC, Clinical Social Work/Therapist in Indianapolis, IN
KAP Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
Indianapolis, IN 46220
"Because you are alive, everything is possible"- Thich Nhat Han. I believe that we all have the ability to change and the potential to be our best selves. As a therapist, I actively encourage, support and challenge you to define what you want in life. I feel that my role in counseling is to help empower you to create balance in your life and feel at peace and content. Using a variety of therapeutic techniques, I can help you challenge your thinking, let go of anxiety and fears, and find comfort and support.
"Because you are alive, everything is possible"- Thich Nhat Han. I believe that we all have the ability to change and the potential to be our best selves. As a therapist, I actively encourage, support and challenge you to define what you want in life. I feel that my role in counseling is to help empower you to create balance in your life and feel at peace and content. Using a variety of therapeutic techniques, I can help you challenge your thinking, let go of anxiety and fears, and find comfort and support.
(317) 662-2032 View (317) 662-2032
Photo of Kristina Turner, Counselor in Indianapolis, IN
Kristina Turner
Counselor, LMHC
Verified Verified
Indianapolis, IN 46204  (Online Only)
Kristina Turner is a Licensed Mental Health Counselor (LMHC) who has 11 years of experience in the mental health field. Kristina has worked in a variety of clinical settings including state hospitals treating chronic mental illnesses. She has experience in clinical outpatient settings focusing on the treatment of personality disorders and mood disorders such as depression, anxiety, as well as trauma. Kristina’s most recent experience is in helping others overcome addiction through medical detox, rehabilitation, and recovery-based group therapy.
Kristina Turner is a Licensed Mental Health Counselor (LMHC) who has 11 years of experience in the mental health field. Kristina has worked in a variety of clinical settings including state hospitals treating chronic mental illnesses. She has experience in clinical outpatient settings focusing on the treatment of personality disorders and mood disorders such as depression, anxiety, as well as trauma. Kristina’s most recent experience is in helping others overcome addiction through medical detox, rehabilitation, and recovery-based group therapy.
(317) 720-2633 View (317) 720-2633
Photo of Ashlee Gregory, Clinical Social Work/Therapist in Indianapolis, IN
Ashlee Gregory
Clinical Social Work/Therapist, LSW
Verified Verified
Indianapolis, IN 46220
I am a licensed therapist with a Masters in Social Work. My degree has given me the fundamentals necessary to embark on the journey of becoming a licensed mental health therapist. It has helped me learn to identify what people think and how they react to different situations. It also helped me to recognize the appropriate way of dealing with people and helping them without making them feel uncomfortable. Making sure my client’s understand their own problems properly while involving them in preparation for a plan of action is a goal I as a therapist strive for.
I am a licensed therapist with a Masters in Social Work. My degree has given me the fundamentals necessary to embark on the journey of becoming a licensed mental health therapist. It has helped me learn to identify what people think and how they react to different situations. It also helped me to recognize the appropriate way of dealing with people and helping them without making them feel uncomfortable. Making sure my client’s understand their own problems properly while involving them in preparation for a plan of action is a goal I as a therapist strive for.
(317) 900-4622 View (317) 900-4622
Photo of Andrea Worthy, Clinical Social Work/Therapist in Indianapolis, IN
Andrea Worthy
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
2 Endorsed
Indianapolis, IN 46226
Finding a therapist is not an easy process but hopefully you'll find it worthy of the effort :) Once you connect to your strengths and needs and learn some healthy ways to cope you'll be able to claim your life back. Whether you are dealing with a new stressor or a lifetime of hurt we will find a way through it together.
Finding a therapist is not an easy process but hopefully you'll find it worthy of the effort :) Once you connect to your strengths and needs and learn some healthy ways to cope you'll be able to claim your life back. Whether you are dealing with a new stressor or a lifetime of hurt we will find a way through it together.
(317) 743-2985 View (317) 743-2985
Photo of Jamie Slaughter, Counselor in Indianapolis, IN
Jamie Slaughter
Counselor, MA, LMHC
Verified Verified
Indianapolis, IN 46236  (Online Only)
It takes courage and strength to initiate and engage in therapeutic work. I respect and honor those seeking help and feel privileged for my role in their process. I work with adults to help relieve symptoms of anxiety and depression, improve their quality of relationships, heal past trauma and a variety of other human concerns. I have particular experience working with individuals who have experienced complex trauma. I help clients to become aware of beliefs, patterns, and behaviors that may be preventing them from living as fully as possible and help illuminate their range of possibilities.
It takes courage and strength to initiate and engage in therapeutic work. I respect and honor those seeking help and feel privileged for my role in their process. I work with adults to help relieve symptoms of anxiety and depression, improve their quality of relationships, heal past trauma and a variety of other human concerns. I have particular experience working with individuals who have experienced complex trauma. I help clients to become aware of beliefs, patterns, and behaviors that may be preventing them from living as fully as possible and help illuminate their range of possibilities.
(317) 342-0910 View (317) 342-0910
Photo of Kristi McKeethen, Clinical Social Work/Therapist in Indianapolis, IN
Kristi McKeethen
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204  (Online Only)
You are not alone. Take a deep breath, and step forward into growth. Are you feeling stuck in life, not sure which direction to take? Do you want to unlock your potential and create a life of joy and purpose? Then I'm here to help! My name is Kristi, and I'm here to assist you on your journey of self-discovery and growth. Together, let's explore the possibilities for a brighter tomorrow. "Kristi, I'm not sure how to start living a better life. "I hear you! It can be overwhelming when we're not quite sure where to focus our energy.
You are not alone. Take a deep breath, and step forward into growth. Are you feeling stuck in life, not sure which direction to take? Do you want to unlock your potential and create a life of joy and purpose? Then I'm here to help! My name is Kristi, and I'm here to assist you on your journey of self-discovery and growth. Together, let's explore the possibilities for a brighter tomorrow. "Kristi, I'm not sure how to start living a better life. "I hear you! It can be overwhelming when we're not quite sure where to focus our energy.
(317) 434-3208 View (317) 434-3208

See more therapy options for Indianapolis

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.