Psychologist, PhD, HSPP
Verified by Psychology Today
Bloomington, Indiana 47401
"A good listener can help you think more clearly, understand yourself better, and explore your options. I listen. Together, we will find solid reasons for hope. When it's time to look for solutions, I will draw upon my years of experience and training to help you craft a plan that is individualized to your strengths, needs and goals."
Sleep or Insomnia
(812) 307-9991
Verified
Bloomington, Indiana 47401
Sleep or Insomnia
"A good listener can help you think more clearly, understand yourself better, and explore your options. I listen. Together, we will find solid reasons for hope. When it's time to look for solutions, I will draw upon my years of experience and training to help you craft a plan that is individualized to your strengths, needs and goals."
The Highlands Psychology Group, Psychologist
Psychologist
Verified by Psychology Today
Bloomington, Indiana 47408
"We are a dedicated group of mental health therapists who provide the highest level of services. We have decades of experience working with adolescents, college students, and adults. Our main focus is the care of our clients. We show that by carefully listening to what is being said with words, emotions, and body language. We take our time to truly understand what you are experiencing. Through this process, we will also work to help you to notice your feelings and reactions, develop your voice, and when appropriate, share this with key people in your life."
Sleep or Insomnia
(812) 871-4018
Verified
Bloomington, Indiana 47408
View
Sleep or Insomnia
"We are a dedicated group of mental health therapists who provide the highest level of services. We have decades of experience working with adolescents, college students, and adults. Our main focus is the care of our clients. We show that by carefully listening to what is being said with words, emotions, and body language. We take our time to truly understand what you are experiencing. Through this process, we will also work to help you to notice your feelings and reactions, develop your voice, and when appropriate, share this with key people in your life."
Christine J Arthur, Counselor
Counselor, MA, LMHC, ATR-BC, ATCS
Verified by Psychology Today
Bloomington, Indiana 47404
"I am a Licensed Mental Health Counselor and a Registered and Board Certified Art Therapist with over 20 years experience. By integrating traditional talk therapy with art psychotherapy, I offer a unique treatment approach for adults, children, adolescents, and families. I have extensive experience working with trauma, abuse, sexual assault, depression, anxiety, grief/loss, divorce and interpersonal difficulties. My approach is supportive, strength-based and collaborative - emphasizing a trusting, non-judgmental and compassionate therapeutic relationship - this is essential. I enjoy helping my clients of all ages experience empowerment, increase resilience and make life changes that are sustainable and rewarding."
Sleep or Insomnia
(812) 758-4005
Verified
Bloomington, Indiana 47404
View
Sleep or Insomnia
"I am a Licensed Mental Health Counselor and a Registered and Board Certified Art Therapist with over 20 years experience. By integrating traditional talk therapy with art psychotherapy, I offer a unique treatment approach for adults, children, adolescents, and families. I have extensive experience working with trauma, abuse, sexual assault, depression, anxiety, grief/loss, divorce and interpersonal difficulties. My approach is supportive, strength-based and collaborative - emphasizing a trusting, non-judgmental and compassionate therapeutic relationship - this is essential. I enjoy helping my clients of all ages experience empowerment, increase resilience and make life changes that are sustainable and rewarding."
The Resiliency Practice LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified by Psychology Today
Bloomington, Indiana 47404
"Are you feeling burned out in your work? Feeling the weight of being in a helping profession? Starting to question your current role? Getting support to manage the difficult aspects of helping others is a beneficial but can feel like a daunting task. The Resiliency Practice seeks to serve clients that feel they have been negatively impacted by their work as a caring professional, as well as those entering into their career and looking to build resiliency skills against compassion fatigue. "
Sleep or Insomnia
(317) 747-2785
Verified
Bloomington, Indiana 47404
View
Sleep or Insomnia
"Are you feeling burned out in your work? Feeling the weight of being in a helping profession? Starting to question your current role? Getting support to manage the difficult aspects of helping others is a beneficial but can feel like a daunting task. The Resiliency Practice seeks to serve clients that feel they have been negatively impacted by their work as a caring professional, as well as those entering into their career and looking to build resiliency skills against compassion fatigue. "
Debra S Unger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW
Verified by Psychology Today
Bloomington, Indiana 47401
"As a Licensed Clinical Social Worker for over twenty years, I provide short and long-term counseling and psychotherapy for university students, adults and couples. My work with diverse populations in the field of behavioral and mental health for seven years prior to licensure has also been invaluable to my training. My graduate training is in Clinical Social Work from New York University and my undergraduate degree is in Human Development and Social Relations from Earlham College. I also hold national accreditation through the Academy for Certified Social Workers."
Sleep or Insomnia
(812) 702-4263
Verified
Bloomington, Indiana 47401
View
Sleep or Insomnia
"As a Licensed Clinical Social Worker for over twenty years, I provide short and long-term counseling and psychotherapy for university students, adults and couples. My work with diverse populations in the field of behavioral and mental health for seven years prior to licensure has also been invaluable to my training. My graduate training is in Clinical Social Work from New York University and my undergraduate degree is in Human Development and Social Relations from Earlham College. I also hold national accreditation through the Academy for Certified Social Workers."
Carol Michele Sidell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bloomington, Indiana 47401
"I work with individuals, couples, and families to assist with the psychosocial and behavioral issues associated with life transitions, aging, and illness. I will work as your partner to help you reach your goals. I chose the name of my practice, In Tandem, to reflect this notion - namely, that therapy works best through a collaborative process that moves toward goals that you, the client, identifies. Specific areas of specialty include: General anxiety; Depression; Adjustment to illness; Advanced Care Planning; Bereavement; Caregiver Stress; Seniors' issues; and Dignity Therapy."
Sleep or Insomnia
(812) 624-7818
Verified
Bloomington, Indiana 47401
View
Sleep or Insomnia
"I work with individuals, couples, and families to assist with the psychosocial and behavioral issues associated with life transitions, aging, and illness. I will work as your partner to help you reach your goals. I chose the name of my practice, In Tandem, to reflect this notion - namely, that therapy works best through a collaborative process that moves toward goals that you, the client, identifies. Specific areas of specialty include: General anxiety; Depression; Adjustment to illness; Advanced Care Planning; Bereavement; Caregiver Stress; Seniors' issues; and Dignity Therapy."
Ashley Hilkey, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Bloomington, Indiana 47407
"I provide Walk Talk therapy in the Bloomington, IN area. If you are looking to meet your goals and to gain benefits from movement as well as spending time outdoors, walk talk may be for you! Clinical issues and populations of interest: Anxiety, depression, self image, relational issues, family concerns, adolescent issues, young adults, perinatal, compassion fatigue "
Sleep or Insomnia
(812) 301-6392
Verified
Bloomington, Indiana 47407
View
Sleep or Insomnia
"I provide Walk Talk therapy in the Bloomington, IN area. If you are looking to meet your goals and to gain benefits from movement as well as spending time outdoors, walk talk may be for you! Clinical issues and populations of interest: Anxiety, depression, self image, relational issues, family concerns, adolescent issues, young adults, perinatal, compassion fatigue "
Jennifer E Bradley, Psychologist
Psychologist, PsyD, HSPP
Verified by Psychology Today
Bloomington, Indiana 47404
"I believe that human beings have an inherent longing and need for wholeness and balance, which is our natural state of being. However, we sometimes encounter damaging or traumatic events or long term stress that interrupt this natural state. When we are imbalanced, we develop psychological and/or physical symptoms, and we begin to use ineffective coping mechanisms. The good news is that with the right tools, these struggles can be used as a path back to the wholeness we seek. Having worked with clients for over twenty years, I know firsthand the power of using our difficulties to point the way towards healing."
Sleep or Insomnia
(812) 496-5891
Verified
Bloomington, Indiana 47404
View
Sleep or Insomnia
"I believe that human beings have an inherent longing and need for wholeness and balance, which is our natural state of being. However, we sometimes encounter damaging or traumatic events or long term stress that interrupt this natural state. When we are imbalanced, we develop psychological and/or physical symptoms, and we begin to use ineffective coping mechanisms. The good news is that with the right tools, these struggles can be used as a path back to the wholeness we seek. Having worked with clients for over twenty years, I know firsthand the power of using our difficulties to point the way towards healing."
Kellen Alexandra Fox, Counselor
Counselor, MS, EdS, LMHC
Verified by Psychology Today
Bloomington, Indiana 47404
"I think one of the main issues people struggle with today is cultivating resiliency, and therefore my focus in therapy has always been toward empowerment and strengthening clients from a multi-systems approach. I believe positive mental health and a strong self-care routine are a valuable asset to individual growth, and that therapy isn't meant to just be a reactive form of treatment, but one that is a regular part of all our routines. "
Sleep or Insomnia
Verified
Bloomington, Indiana 47404
View
Sleep or Insomnia
"I think one of the main issues people struggle with today is cultivating resiliency, and therefore my focus in therapy has always been toward empowerment and strengthening clients from a multi-systems approach. I believe positive mental health and a strong self-care routine are a valuable asset to individual growth, and that therapy isn't meant to just be a reactive form of treatment, but one that is a regular part of all our routines. "
Phil Librizzi, Counselor
Counselor, LMHC, LCAC
Verified by Psychology Today
Bloomington, Indiana 47401
"My speciality is building close rapport with my clients who have told me throughout my years of counseling they feel able to talk with me openly. I believe this is due to the fact that I adhere to the Rogerian Principle of unconditional positive regard and a non-judgemental stance. Treating others with respect and dignity facilitates true self-examination and an opportunity for personal growth. Close rapport is the foundation that will maximize the effectiveness of my cognitive behavioral, solution-focused, treatment that will allow you to quickly reclaim your sense of well-being and optimal level of functioning."
Sleep or Insomnia
(812) 270-4749
Verified
Bloomington, Indiana 47401
View
Sleep or Insomnia
"My speciality is building close rapport with my clients who have told me throughout my years of counseling they feel able to talk with me openly. I believe this is due to the fact that I adhere to the Rogerian Principle of unconditional positive regard and a non-judgemental stance. Treating others with respect and dignity facilitates true self-examination and an opportunity for personal growth. Close rapport is the foundation that will maximize the effectiveness of my cognitive behavioral, solution-focused, treatment that will allow you to quickly reclaim your sense of well-being and optimal level of functioning."
LaGrange Behavioral Health, Psychologist
Psychologist, PhD, HSPP
Verified by Psychology Today
Bloomington, Indiana 47404
"I believe that you are the expert on you. As such, I aim to create a collaborative atmosphere to address the goals that you have identified. I welcome clients as they are and work with them to create change in a safe environment. My approach often incorporates cognitive behavioral methods, interpersonal awareness, and mindfulness. I borrow from a variety of theories depending on the identified problem and the approach that fits you and your stage of life. I have worked in many different settings, allowing me to experience clinical work with diverse populations."
Sleep or Insomnia
(812) 577-9218
Verified
Bloomington, Indiana 47404
View
Sleep or Insomnia
"I believe that you are the expert on you. As such, I aim to create a collaborative atmosphere to address the goals that you have identified. I welcome clients as they are and work with them to create change in a safe environment. My approach often incorporates cognitive behavioral methods, interpersonal awareness, and mindfulness. I borrow from a variety of theories depending on the identified problem and the approach that fits you and your stage of life. I have worked in many different settings, allowing me to experience clinical work with diverse populations."
Jennifer Steinmetz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified by Psychology Today
Bloomington, Indiana 47404
"There are times when we all need some additional support and guidance to help us get to where we want to be mentally and emotionally. Counseling can help us take this journey and get to that healthier place. I believe that these journeys require a good connection and balance between the therapist and client. Both must be willing to give and take within the therapeutic process to make it a success."
Sleep or Insomnia
(812) 731-4736
Verified
Bloomington, Indiana 47404
View
Sleep or Insomnia
"There are times when we all need some additional support and guidance to help us get to where we want to be mentally and emotionally. Counseling can help us take this journey and get to that healthier place. I believe that these journeys require a good connection and balance between the therapist and client. Both must be willing to give and take within the therapeutic process to make it a success."
Molly Schoberg, Counselor
Counselor, MS, EdS, LMHC, NCC
Verified by Psychology Today
Bloomington, Indiana 47404
"Are you needing a safe place to explore difficult emotions? I specialize in working with teens & adults on anxiety, depression, trauma, relationship struggles, and adjusting to life changes. Teenage & young adulthood is often a time of many transitions, life choices, and anxieties. It may also be the first time you have the freedom to explore your mental health. My goal as your therapist is not only improving symptoms, but also helping you build your own resiliency and mental wellness. "
Sleep or Insomnia
(812) 558-5032
Verified
Bloomington, Indiana 47404
View
Sleep or Insomnia
"Are you needing a safe place to explore difficult emotions? I specialize in working with teens & adults on anxiety, depression, trauma, relationship struggles, and adjusting to life changes. Teenage & young adulthood is often a time of many transitions, life choices, and anxieties. It may also be the first time you have the freedom to explore your mental health. My goal as your therapist is not only improving symptoms, but also helping you build your own resiliency and mental wellness. "
Cami R Lokken, Psychologist
Psychologist, PhD, HSPP
Verified by Psychology Today
Bloomington, Indiana 47401
"--I'm not currently accepting new clients.-- Most people find it challenging to know how to choose a provider. While no approach is effective for everyone, I aim to collaborate with you about your experiences and preferences and then offer a plan that research suggests will be most effective. More than 20 years of experience has shown me that this combination of compassionate individualized understanding with evidence-based strategies works for many clients. Free initial phone consultation allows you to explore whether we might work together well."
Sleep or Insomnia
(812) 619-9864
Verified
Bloomington, Indiana 47401
View
Sleep or Insomnia
"--I'm not currently accepting new clients.-- Most people find it challenging to know how to choose a provider. While no approach is effective for everyone, I aim to collaborate with you about your experiences and preferences and then offer a plan that research suggests will be most effective. More than 20 years of experience has shown me that this combination of compassionate individualized understanding with evidence-based strategies works for many clients. Free initial phone consultation allows you to explore whether we might work together well."
Debora Frazier Counseling & Consulting, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACSW, LCSW
Verified by Psychology Today
Bloomington, Indiana 47404
"Seeking therapy is a hopeful and courageous act. While suffering is a uniquely individual experience, making the transition to a healthy and balanced life is an opportunity to discover a true and more authentic self. My approach to psychotherapy is grounded in a deep respect for the strength and resilience of the human spirit. If you are a young person struggling at home or at school or a couple looking for clarity, resolution and healing or someone that feels like they just don't fit in, you do not have to continue alone."
Sleep or Insomnia
(812) 496-5648
Verified
Bloomington, Indiana 47404
View
Sleep or Insomnia
"Seeking therapy is a hopeful and courageous act. While suffering is a uniquely individual experience, making the transition to a healthy and balanced life is an opportunity to discover a true and more authentic self. My approach to psychotherapy is grounded in a deep respect for the strength and resilience of the human spirit. If you are a young person struggling at home or at school or a couple looking for clarity, resolution and healing or someone that feels like they just don't fit in, you do not have to continue alone."
Sandy K. Tucker, MS, LMHC, Counselor
Counselor, MS, LMHC, RPT
Verified by Psychology Today
Bloomington, Indiana 47403
"Therapy is a time to reach out and begin to make changes for how you want your life to be different . . . and a therapist helps you find the courage, gather the tools necessary and choose a path to go after it. I have over 20 years experience working with children, families and individuals to assist them in getting back on track with their lives. Specialty areas include children with behavior issues, recovering from abuse and trauma, and coping with divorce, along with all ages of adults wanting a higher quality of life as a result of anxiety and depression. "
Sleep or Insomnia
(812) 496-3228
Verified
Bloomington, Indiana 47403
View
Sleep or Insomnia
"Therapy is a time to reach out and begin to make changes for how you want your life to be different . . . and a therapist helps you find the courage, gather the tools necessary and choose a path to go after it. I have over 20 years experience working with children, families and individuals to assist them in getting back on track with their lives. Specialty areas include children with behavior issues, recovering from abuse and trauma, and coping with divorce, along with all ages of adults wanting a higher quality of life as a result of anxiety and depression. "
Karen Knight, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LMHC
Verified by Psychology Today
Bloomington, Indiana 47404
"My office is a safe place to be heard. With 20 years of experience, I am able to find where you are stuck and to help you free yourself. My goal is restore flow to your life so you can be happy. Everyone deserves to be happy."
Sleep or Insomnia
(812) 496-5844
Verified
Bloomington, Indiana 47404
View
Sleep or Insomnia
"My office is a safe place to be heard. With 20 years of experience, I am able to find where you are stuck and to help you free yourself. My goal is restore flow to your life so you can be happy. Everyone deserves to be happy."
Nell Weatherwax,
MS, CMS-CHt, FIBH
Bloomington, Indiana 47401
"I teach life-long skills for resolving stressful feelings, anxiety, fear and self-sabotage including but not limited to: Fear of public speaking/test taking/performance; Procrastination/writers block; Career transition fears; The pain and trauma of divorce, loss, difficult childhood; Sleeplessness; Grief, regret and low self esteem. Self hypnosis give you the power to do what you know you want to do but you are not yet getting done."
Sleep or Insomnia
(812) 645-6493
Bloomington, Indiana 47401
View
Sleep or Insomnia
"I teach life-long skills for resolving stressful feelings, anxiety, fear and self-sabotage including but not limited to: Fear of public speaking/test taking/performance; Procrastination/writers block; Career transition fears; The pain and trauma of divorce, loss, difficult childhood; Sleeplessness; Grief, regret and low self esteem. Self hypnosis give you the power to do what you know you want to do but you are not yet getting done."
Spencer T Wardlow, Counselor
Counselor, LMHCA, NCC
Verified by Psychology Today
Bloomington, Indiana 47403
"I graduated from IU, where I earned my Master's degree in Mental Health Counseling. I have experience working in area elementary schools, pediatrician's offices, and community mental health organizations. I specialize in working with children, adolescents, and families. I also work with individuals, groups, and couples depending on their needs. I am comfortable working with children who display behavioral outbursts, anxiety, depression, and family conflict. I utilize Play Therapy techniques in my work with clients, when appropriate."
Sleep or Insomnia
(812) 308-3769
Verified
Bloomington, Indiana 47403
View
Sleep or Insomnia
"I graduated from IU, where I earned my Master's degree in Mental Health Counseling. I have experience working in area elementary schools, pediatrician's offices, and community mental health organizations. I specialize in working with children, adolescents, and families. I also work with individuals, groups, and couples depending on their needs. I am comfortable working with children who display behavioral outbursts, anxiety, depression, and family conflict. I utilize Play Therapy techniques in my work with clients, when appropriate."
Eric Esters LPC, MHSP, Counselor
Counselor, LPC, MHSP, LMHC
Verified by Psychology Today
Bloomington, Indiana 47403
"As a counselor, I am committed to being present, open, and accepting with you. My method of practice is holistic, person-centered, existential, and interpersonal. You can expect warmth, kindness, and respect from the first phone call, to the first session, and throughout the entire counseling process. "
Sleep or Insomnia
(812) 558-5975
Verified
Bloomington, Indiana 47403
View
Sleep or Insomnia
"As a counselor, I am committed to being present, open, and accepting with you. My method of practice is holistic, person-centered, existential, and interpersonal. You can expect warmth, kindness, and respect from the first phone call, to the first session, and throughout the entire counseling process. "

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Bloomington from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Bloomington or therapists who specialize in sleep in Bloomington, or simply a Bloomington sleep therapist, can help. Likewise, insomnia specialists in Bloomington or therapists who specialize in insomnia in Bloomington, or simply a Bloomington insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Bloomington are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bloomington you'll find that most therapists are trained in marriage counseling or couples counseling in Bloomington and couples therapy. And they welcome families for family counseling in Bloomington or family therapy in Bloomington.