Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Oak Park, IL 60301
Are you struggling with the unexpected twists and turns of life? Need a quiet place to talk things over? I'm glad you are considering therapy because it means that you are a person who wants to look deeper and create positive changes in your life. We can figure out what is standing in your way and develop ways to overcome those barriers. There is tremendous value in self-awareness and it is often the first step towards feeling better. We can work to help you feel more in control of your path. I look forward to hearing your story and working together to get to the place where you feel more confident and grounded.
Sleep or Insomnia
(708) 541-1803
Verified
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Oak Park, IL 60301
Sleep or Insomnia
Are you struggling with the unexpected twists and turns of life? Need a quiet place to talk things over? I'm glad you are considering therapy because it means that you are a person who wants to look deeper and create positive changes in your life. We can figure out what is standing in your way and develop ways to overcome those barriers. There is tremendous value in self-awareness and it is often the first step towards feeling better. We can work to help you feel more in control of your path. I look forward to hearing your story and working together to get to the place where you feel more confident and grounded.
Photo of Allyson Blasius, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Oak Park, IL 60302
" I believe it is important to work collaboratively with clients, offering hope and guidance in addressing and resolving problems of living. I assist individuals, couples and families to feel happier and more in control of their lives by engaging them sensitively, with due attention to each person's unique circumstances and personal strengths. Providing education about mental health issues and feedback about the successes and failures of the various solutions that clients have tried are central to my approach."
Sleep or Insomnia
(773) 966-2309
Verified
View

Oak Park, IL 60302
Sleep or Insomnia
" I believe it is important to work collaboratively with clients, offering hope and guidance in addressing and resolving problems of living. I assist individuals, couples and families to feel happier and more in control of their lives by engaging them sensitively, with due attention to each person's unique circumstances and personal strengths. Providing education about mental health issues and feedback about the successes and failures of the various solutions that clients have tried are central to my approach."
Photo of Tiffany Taft, Psychologist
Psychologist, PsyD Verified
Verified
Oak Park, IL 60301
Are you living with a chronic medical illness and having a hard time coping? I am committed to helping you feel better both physically and mentally so you can live your life as fully as possible. Depression, anxiety, fears and doubt are all common when you're diagnosed with a medical condition, and physicians are continuing to acknowledge that how we feel mentally affects our physical symptoms. You may have noticed this, too. Through one-on-one treatment tailored to meet your needs, we will work together to improve the quality of your life.
Sleep or Insomnia
(312) 651-6862
Verified
View

Oak Park, IL 60301
Sleep or Insomnia
Are you living with a chronic medical illness and having a hard time coping? I am committed to helping you feel better both physically and mentally so you can live your life as fully as possible. Depression, anxiety, fears and doubt are all common when you're diagnosed with a medical condition, and physicians are continuing to acknowledge that how we feel mentally affects our physical symptoms. You may have noticed this, too. Through one-on-one treatment tailored to meet your needs, we will work together to improve the quality of your life.
Photo of Sara Shotsberger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BS, QIDP, MSW, LCSW, EMDR Verified
Verified
Office is near:
Oak Park, IL 60301
There are countless methods for healing & moving forward. Commitment to my clients begins with a firmly held belief in the ability of individuals to advocate for themselves & choose their own path. Emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we fear or misinterpret those emotions & fall into a holding pattern as to how to move forward. The best work is done when we are honest and open about who we are, and where we want to be. Interventions are guided through your ideals & values. Engaging in this healing process is a privilege, which provides a level of commitment.
Sleep or Insomnia
(312) 313-3396
Verified
View

Office is near:
Oak Park, IL 60301
Sleep or Insomnia
There are countless methods for healing & moving forward. Commitment to my clients begins with a firmly held belief in the ability of individuals to advocate for themselves & choose their own path. Emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we fear or misinterpret those emotions & fall into a holding pattern as to how to move forward. The best work is done when we are honest and open about who we are, and where we want to be. Interventions are guided through your ideals & values. Engaging in this healing process is a privilege, which provides a level of commitment.
Photo of Caitlin Ruby Miller, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
Office is near:
Oak Park, IL 60301
Utilizing intuition and an extensive background in the arts, I am able to help people from all walks of life come closer to self-actualization. I believe that the process of gaining insight not only rests in the counseling relationship, but also the connection and awareness of the self. Compassion and understanding are at the bedrock of my work. I find the experience clients who are struggling with giftedness, development, different abilities, sexual and gender identity, relationships, anxiety, and mood disorders fascinating. I carry that passion with each client at the Center for Identity Potential.
Sleep or Insomnia
(608) 336-3808
Verified
View

Office is near:
Oak Park, IL 60301
Sleep or Insomnia
Utilizing intuition and an extensive background in the arts, I am able to help people from all walks of life come closer to self-actualization. I believe that the process of gaining insight not only rests in the counseling relationship, but also the connection and awareness of the self. Compassion and understanding are at the bedrock of my work. I find the experience clients who are struggling with giftedness, development, different abilities, sexual and gender identity, relationships, anxiety, and mood disorders fascinating. I carry that passion with each client at the Center for Identity Potential.
Photo of Sara Moskowitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW, SEP Verified
Verified
Oak Park, IL 60301
Would you like to feel more aligned with what you really value in life? Perhaps you are looking to reduce the symptoms of anxiety, stress or depression. I can guide you to discover what will bring you peace, and work with you to bring relaxation, gratitude, and joy into your everyday experience.
Sleep or Insomnia
(708) 498-3519
Verified
View

Oak Park, IL 60301
Sleep or Insomnia
Would you like to feel more aligned with what you really value in life? Perhaps you are looking to reduce the symptoms of anxiety, stress or depression. I can guide you to discover what will bring you peace, and work with you to bring relaxation, gratitude, and joy into your everyday experience.
Counselor, LCPC, EEM-AP Verified
Verified
Office is near:
Oak Park, IL 60301
I specialize in short-term, solution focused counseling combined with safe, effective and scientifically proven holistic therapies for men and women who need to reconnect with themselves and their dreams. I want to help you feel more embodied, empowered and enriched to embrace the life you deserve.
Sleep or Insomnia
(708) 316-9782
Verified
View

Office is near:
Oak Park, IL 60301
Sleep or Insomnia
I specialize in short-term, solution focused counseling combined with safe, effective and scientifically proven holistic therapies for men and women who need to reconnect with themselves and their dreams. I want to help you feel more embodied, empowered and enriched to embrace the life you deserve.
Photo of Cindy Gradle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Oak Park, IL 60301
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
Sleep or Insomnia
(708) 998-4609
Verified
View

Oak Park, IL 60301
Sleep or Insomnia
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
Photo of Carroll A Cradock, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Oak Park, IL 60302
People seek out a counselor who can guide them--or their child--past their struggles to a better life. They want to get better sooner and stay better longer. For over 20 years, I have had the privilege of helping hundreds of adults, children and adolescents move past problems and achieve their goals --and to make those improvements stick. Some clients face coping with frustration, depression, anxiety, or relationship and family problems. For others, it's dealing with transitions such as divorce, loss and grief, school or relationship challenges, medical problems or job loss. And clients deserve great service.
Sleep or Insomnia
(312) 470-6923
Verified
View

Office is near:
Oak Park, IL 60302
Sleep or Insomnia
People seek out a counselor who can guide them--or their child--past their struggles to a better life. They want to get better sooner and stay better longer. For over 20 years, I have had the privilege of helping hundreds of adults, children and adolescents move past problems and achieve their goals --and to make those improvements stick. Some clients face coping with frustration, depression, anxiety, or relationship and family problems. For others, it's dealing with transitions such as divorce, loss and grief, school or relationship challenges, medical problems or job loss. And clients deserve great service.
Photo of Clare McCarthy, Counselor
Counselor, LCPC, ATR-BC Verified
Verified
Oak Park, IL 60301
Emotional pain and stress are parts of life, but finding meaningful ways through these experiences often requires novel perspectives and a trusting partnership. Art therapy provides a deep and focused path to explore and uncover who you truly are, clarify your perspective, and establish a richer, more honest relationship with yourself. Working within a warm, non-judgmental art studio environment, we will integrate art making and discussion in order to examine your challenges through multiple lenses, develop your relaxation skills, and assist you in becoming more adept at taking care of your needs and communicating effectively with others.
Sleep or Insomnia
(773) 906-4414
Verified
View

Oak Park, IL 60301
Sleep or Insomnia
Emotional pain and stress are parts of life, but finding meaningful ways through these experiences often requires novel perspectives and a trusting partnership. Art therapy provides a deep and focused path to explore and uncover who you truly are, clarify your perspective, and establish a richer, more honest relationship with yourself. Working within a warm, non-judgmental art studio environment, we will integrate art making and discussion in order to examine your challenges through multiple lenses, develop your relaxation skills, and assist you in becoming more adept at taking care of your needs and communicating effectively with others.
Photo of Sandra M Roberts, Psychologist
Psychologist, PsyD Verified
Verified
Oak Park, IL 60301
On the journey throughout the lifespan, we inevitably encounter challenges and obstacles along our way. My role as a psychologist is to help you cultivate awareness and compassion in the process of exploring your experience and your relationships with others, and facilitate your ability to harness your innate resources for growth. I work with people at all stages of the lifespan: in the beginning relational dance between parents and infants and throughout childhood, to adolescence when families help their children launch, with young adults navigating the world, with couples learning how to be intimate partners, when separation or divorce occurs, and throughout adulthood.
Sleep or Insomnia
(708) 377-5866
Verified
View

Oak Park, IL 60301
Sleep or Insomnia
On the journey throughout the lifespan, we inevitably encounter challenges and obstacles along our way. My role as a psychologist is to help you cultivate awareness and compassion in the process of exploring your experience and your relationships with others, and facilitate your ability to harness your innate resources for growth. I work with people at all stages of the lifespan: in the beginning relational dance between parents and infants and throughout childhood, to adolescence when families help their children launch, with young adults navigating the world, with couples learning how to be intimate partners, when separation or divorce occurs, and throughout adulthood.
Photo of Jeanne Pozy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Oak Park, IL 60302
All of us need help at some time. My clients tell me they feel understood but not judged when they meet with me - and that their own understanding of themselves and their challenges grows. But I know that effective therapy work must go beyond being cared about and understood. I bring a commitment to helping people change problems in their lives.
Sleep or Insomnia
(312) 756-7105
Verified
View

Office is near:
Oak Park, IL 60302
Sleep or Insomnia
All of us need help at some time. My clients tell me they feel understood but not judged when they meet with me - and that their own understanding of themselves and their challenges grows. But I know that effective therapy work must go beyond being cared about and understood. I bring a commitment to helping people change problems in their lives.
Photo of Marilyn Joanne Myles, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Oak Park, IL 60301
I bring 25 years of experience in using the effective and compassionate approaches of EMDR, Internal Family Systems, Gestalt and Hakomi Somatics to heal trauma, grief, stresses of illness, depression, anxiety and relationship difficulties. I see my work as helping you bring clarity out of confusion by understanding the dynamic issues that hold you back and thus influence your future planning. This often results in reclaiming parts of yourself in order to come into your inherent wholeness. I adapt a unique blend of body/mind approaches to your specific needs, at a pace that's comfortable for you.
Sleep or Insomnia
(708) 584-1112
Verified
View

Oak Park, IL 60301
Sleep or Insomnia
I bring 25 years of experience in using the effective and compassionate approaches of EMDR, Internal Family Systems, Gestalt and Hakomi Somatics to heal trauma, grief, stresses of illness, depression, anxiety and relationship difficulties. I see my work as helping you bring clarity out of confusion by understanding the dynamic issues that hold you back and thus influence your future planning. This often results in reclaiming parts of yourself in order to come into your inherent wholeness. I adapt a unique blend of body/mind approaches to your specific needs, at a pace that's comfortable for you.
Photo of Kevin Franke, Ph.D., Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Oak Park, IL 60302
I start with a thorough assessment of your current concerns. I take a broad-minded, non-judgmental approach to understanding what you are looking for help with. I try to be helpful by offering feedback and new perspectives and insights. I understand that you have probably already attempted several ways to address your concerns and by now you are most likely frustrated and worried. I will take a proactive and positive approach to your participation by helping you identify your personal strengths and assets that you can then use to develop a new and better response to your concerns.
Sleep or Insomnia
(312) 756-0573
Verified
View

Office is near:
Oak Park, IL 60302
Sleep or Insomnia
I start with a thorough assessment of your current concerns. I take a broad-minded, non-judgmental approach to understanding what you are looking for help with. I try to be helpful by offering feedback and new perspectives and insights. I understand that you have probably already attempted several ways to address your concerns and by now you are most likely frustrated and worried. I will take a proactive and positive approach to your participation by helping you identify your personal strengths and assets that you can then use to develop a new and better response to your concerns.
Photo of Hillary Pilotto, Counselor
Counselor, MA, LCPC Verified
Verified
Oak Park, IL 60301
You have a hard time asking for help. You believe you should be able to do it all and if you are struggling it is because you aren't working hard enough. You work so hard to be the best mom, partner, daughter, friend, and professional. You feel the weight of the world on your shoulders and you feel like you can't breathe. You sacrifice your sleep, diet, and overall well-being for everyone else. You're starting to get resentful that others can make time for themselves, but you can't. You wonder how you look in the eyes of your partner, kids, and co-workers and if they can tell something has changed.
Sleep or Insomnia
(708) 512-7792
Verified
View

Oak Park, IL 60301
Sleep or Insomnia
You have a hard time asking for help. You believe you should be able to do it all and if you are struggling it is because you aren't working hard enough. You work so hard to be the best mom, partner, daughter, friend, and professional. You feel the weight of the world on your shoulders and you feel like you can't breathe. You sacrifice your sleep, diet, and overall well-being for everyone else. You're starting to get resentful that others can make time for themselves, but you can't. You wonder how you look in the eyes of your partner, kids, and co-workers and if they can tell something has changed.
Photo of Neal J Gordon, Psychologist
Psychologist, EdD, SC Verified
Verified
Oak Park, IL 60302
Together we will identify what leads you to want to meet with a therapist, what you hope to accomplish in those meetings, and steps to achieve your goals. Finding the right words to describe the situation you are in and the feelings you hold occurs more readily when there is time set aside for those conversations, when judgment is suspended, and where comfort is pervasive. I try to create with you all the ingredients to accomplish those goals.
Sleep or Insomnia
(708) 383-4671
Verified
View

Oak Park, IL 60302
Sleep or Insomnia
Together we will identify what leads you to want to meet with a therapist, what you hope to accomplish in those meetings, and steps to achieve your goals. Finding the right words to describe the situation you are in and the feelings you hold occurs more readily when there is time set aside for those conversations, when judgment is suspended, and where comfort is pervasive. I try to create with you all the ingredients to accomplish those goals.
Photo of Linda Small, Psychologist
Psychologist, PhD Verified
Verified
Oak Park, IL 60301
I work best with clients who are troubled by anxiety, depression, relationship issues, losses or trauma, and life transition issues. I provide individual and family therapy for children, adolescents, and adults. I use a variety of treatment techniques including cognitive, psychodynamic, and client-centered therapies as well as behavior management strategies. My research on coping with traumatic life events has prepared me well to work with clients who have experienced trauma and crisis. A life crisis can be debilitating at first, but can lead to a search for meaning and dramatic new growth. It is exciting for me to accompany clients in this process!
Sleep or Insomnia
(630) 313-6319
Verified
View

Oak Park, IL 60301
Sleep or Insomnia
I work best with clients who are troubled by anxiety, depression, relationship issues, losses or trauma, and life transition issues. I provide individual and family therapy for children, adolescents, and adults. I use a variety of treatment techniques including cognitive, psychodynamic, and client-centered therapies as well as behavior management strategies. My research on coping with traumatic life events has prepared me well to work with clients who have experienced trauma and crisis. A life crisis can be debilitating at first, but can lead to a search for meaning and dramatic new growth. It is exciting for me to accompany clients in this process!
Photo of Elena Vassallo, Counselor
Counselor, MDiv, LCPC Verified
Verified
Oak Park, IL 60301
Elena Vassallo has twenty-eight years of experience helping people with anxiety, depression, grief, phase of life transitions, low self-esteem, feelings of meaninglessness, relationship issues and more.
Sleep or Insomnia
(708) 437-6996
Verified
View

Oak Park, IL 60301
Sleep or Insomnia
Elena Vassallo has twenty-eight years of experience helping people with anxiety, depression, grief, phase of life transitions, low self-esteem, feelings of meaninglessness, relationship issues and more.
Photo of Petya Randelova, Psychologist
Psychologist, PsyD Verified
Verified
Oak Park, IL 60301
My work focuses on our relationship and skills-building to provide relief for the symptoms that brought you into treatment in the first place while also exploring the powerful impact of early life experiences on the way you view the world and yourself in the present. I believe that the relationship developed between us provides the foundation upon which to build insight and self-awareness to help you make the changes necessary to reach your unique potential and create the life you want to live. I approach therapy as a collaborative journey that asks both of us to bring our expertise into the room and use it to reach your goals!
Sleep or Insomnia
(872) 240-5581
Verified
View

Oak Park, IL 60301
Sleep or Insomnia
My work focuses on our relationship and skills-building to provide relief for the symptoms that brought you into treatment in the first place while also exploring the powerful impact of early life experiences on the way you view the world and yourself in the present. I believe that the relationship developed between us provides the foundation upon which to build insight and self-awareness to help you make the changes necessary to reach your unique potential and create the life you want to live. I approach therapy as a collaborative journey that asks both of us to bring our expertise into the room and use it to reach your goals!
Clinical Social Work/Therapist, LCSW, ATR Verified
Verified
Oak Park, IL 60301
We all feel overwhelmed and stressed at times and need a place to sort through our thoughts and feelings. I aim to provide a calm and safe space for you to process and explore what your are experiencing. I am a warm and compassionate therapist using an eclectic approach, that is tailored to each individual. Focusing on your strengths, we can work together to reach your goals. I believe, I am best suited to provide either talk therapy or art therapy to individual adolescents or adults.
Sleep or Insomnia
(773) 360-5996
Verified
View

Oak Park, IL 60301
Sleep or Insomnia
We all feel overwhelmed and stressed at times and need a place to sort through our thoughts and feelings. I aim to provide a calm and safe space for you to process and explore what your are experiencing. I am a warm and compassionate therapist using an eclectic approach, that is tailored to each individual. Focusing on your strengths, we can work together to reach your goals. I believe, I am best suited to provide either talk therapy or art therapy to individual adolescents or adults.

See more therapy options for Oak Park

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Oak Park from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Oak Park or therapists who specialize in sleep in Oak Park, or simply a Oak Park sleep therapist, can help. Likewise, insomnia specialists in Oak Park or therapists who specialize in insomnia in Oak Park, or simply an Oak Park insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Oak Park are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Oak Park

For example, if you're seeking a marriage counselor in Oak Park you'll find that most therapists are trained in marriage counseling or couples counseling in Oak Park and couples therapy. And they welcome families for family counseling in Oak Park or family therapy in Oak Park.