Sleep or Insomnia Therapists in Mercer County, IL

Insomnia? Sleep problems? CBT-I may be for you! Cognitive-Behavioral Therapy for Insomnia has helped many people like you overcome their sleep issues.

Karen Gilmore is a Licensed Clinical Social Worker in Illinois who has been practicing since 2012. She has a BA in Psychology/Religion from Greenville University and an MSW from Southern Illinois University Edwardsville. Karen treats patients who experience trauma, depression, anxiety, grief, interpersonal relationship difficulties, disruptions of sleep, behavioral issues related to nutrition, workplace targeting, betrayal trauma, and chronic pain and fatigue. Karen is a mom of four adult children and a grandmother of two, and she enjoys swimming, woodworking and creating her own designs for projects.

As a trained Neurotherapist, I work with individuals struggling with symptoms such as; depression, anxiety, sleep problems, brain fog, suicidal thoughts, migraines, insomnia, PTSD, ADD/ADHD, chronic pain, just to name a few. Neurofeedback is an advanced computer-based technology that's been validated to balance and optimize the brain. Many argue that Neurofeedback is the safest and most effective form of treatment for mental health conditions. Neurofeedback is non-invasive, interactive, fun, and a medication-free option that helps you retrain and strengthen your brain. The benefits continue long after the sessions have ended.

I am dedicated to working with you to help you find your ability to deal with life and it's challenges by calling on your natural resources and capabilities and seeking a solution that is yours. I believe in the right to self-determination and that all people should have the capability to obtain what they want for their life through the power of therapy. I have worked with veterans of foreign wars, mature adults, teenagers and all kinds of people in between. I find the ability to explore life, understand ourselves and our situation better creates lasting happiness.

Sincerely Therapy is Opening in May 2024! We feel that a consistent and honest approach are both key factors when fostering lasting positive changes in each individual's life. We provide support, guidance, and evidence-based interventions to help clients overcome challenges, develop new skills, and achieve their personal goals. Sincerely Therapy provides adults (18-70yrs of age) with individual therapy services via our online Telehealth Sessions or In-Person Sessions located in downtown Lena, IL. Head to our website and click on the Client Portal section to get started today!

Blake Muehlich received his B.S. in Psychology from Bradley University in 2014 and his M. A. in Counseling from Dallas Theological Seminary in 2021. Blake is passionate about helping others find meaning, purpose, and joy in the midst of the suffering that life so often brings. Counseling to him means creating a non-judgmental space that focuses on the client-counselor relationship as a way to move past and heal life-long wounds that keep us from being the people we want to be.

Dr. Jie Jiao is a Licensed Clinical Psychologist. She obtained her doctoral degree from the clinical psychology program and the rehabilitation psychology track at Illinois Institute of Technology. She has worked with a clinically and culturally diverse population in a variety of settings, ranging from a community mental health center to a multidisciplinary medical center. Dr. Jiao's theoretical orientation is primarily cognitive-behavioral. She integrates concepts and strategies from other theoretical frameworks (e. g. , interpersonal, psychodynamic) depending on the characteristics of the patient and the presenting problem.

I've provided a wide variety of behavioral health services over the past 20+ years in a variety of community settings. During that time, I've had the opportunity to help families, individuals, and couples on their journey to be their healthiest version of themselves. It is my belief that we all strive to be as healthy as we can. However, sometimes we need support, new skills, and a dedicated time to reflect on the changes we will make. I am honored to have clients share their journey with me and to be given the opportunity to help clients attain personal growth. I am devoted to helping clients achieve their goals.

I focus on assessing and addressing all of the areas in ones life, emotional, spiritual, education, career, relationships, that may benefit from healing or goal setting.

—I have a female-focused practice. Female consent is key in my practice. All requests for therapy MUST be initiated by a woman. — I help women reclaim their sexual identity again after trauma. I work with sexual health concerns, including mental barriers that prevent enjoyment of sexual experiences. I do not specialize in male sexual disorders, and work within the scope of my expertise.

The mission of New Horizons Counseling Center (NHCC) is to provide quality therapeutic counseling services, regardless of ability to pay, in a welcoming and safe environment. All Therapists at NHCC are Licensed Clinical Professional Counselors (LCPC) in the State of Illinois. We serve all people with presenting problems within our clinical areas of expertise. We utilize evidence based treatment modalities to help our clients cope with the challenges they face. Our services are provided in the warm environs of a majestic older home in a quiet neighborhood in Freeport, IL. Our motto is "Where Help Is Close To Home."

Hello! My name is Kassandra Leber, and I am a Licensed Clinical Social Worker with over 6 years of clinical experience working with Individuals, Families, and Minors. I have experience treating various conditions, including anxiety, depression, eating disorders, ADHD, Phobias, PTSD, trauma, Family/Interpersonal Issues, Parenting Related Stress, Gender Dysmorphia, intimacy concerns, and more. I work with various theoretical approaches, including CBT, EMDR, narrative therapy, solution-focused therapy, mindfulness-based stress reduction, and strength-based. I believe I treat each individual to create lasting change in their life.

Hello! I am a licensed clinical professional counselor licensed (LCPC) in Illinois with over 12 years of experience working as a therapist. I have worked with a wide range of concerns including depression, anxiety, self-harm, grief/loss, anger, relationship issues, psychosis, paranoia, and substance abuse issues. I have over 7 years of experience working with individuals as a crisis counselor as well.

Making change is difficult and I hope to help. Life can be complex and overwhelming, with both triumphs and challenges. It's during these moments of struggle that we often find ourselves seeking guidance, support, and understanding. That's where I come in. My approach is rooted in empathy, respect, and the belief that you are the expert of your own life. I am here to walk alongside you, offering a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. In our sessions, I strive to create a warm and compassionate environment, one where you feel truly heard and validated.

Counselor at the Veterans Affairs, Quad Cities Veteran Center. Providing Veterans, and their family members with non-judgmental, caring, and compassionate treatment is my passion. Providing empowerment, validation, client-centered therapy and assisting clients with self-advocacy. My mission is to help clients become the best version of themselves, whatever that may be. U.S. Army Combat Veteran, Retired, Certified Alcohol and Drug Counselor, Certified Trauma Professional, and fully trained in EMDR. 1st generation immigrant (Canada) and naturalized citizen.

I believe when an individual begins the therapy process with me that they will experience a safe, unconditional and non-judgmental environment. I always attempt to provide a solid foundation of listening and trust. No matter what brings an individual to the therapy process, you can always feel comfortable that I will help guide you through your struggles and difficulties in a down-to-earth recovery oriented manner. Being able to demonstrate positive outcomes though the use of quantitative measures has been able to provide concrete evidence to individuals that recovery, balance and overall wellness is possible.

Dr. Noble is a Licensed Psychologist. She received her doctorate degree from Regent University and completed her pre-doctoral and post-doctoral internship at the Chicago Christian Training Consortium. One of Dr. Noble's most precious life roles is in having the opportunity to walk alongside individuals, as they reveal vulnerable aspects of their lives for which they are seeking support. It's such a treasured space for her to work in and it is an honor for her to journey with her patients. This is the reason that she chose this calling.

The body truly holds on to trauma that self endures...until it does not. We have the power to release this through various somatic works, one of which includes conscious connected breathwork. The cyclical breath pattern helps your mind release stored emotions, tension and so much more because the body tunes in. This is conscious connected breathwork. This bottom up approach is a different way of processing stored emotions, leading to both physical and mental improvements. This modality is ideal for those seeking a deeper processing or perhaps, you may be tired of "talking" about it. Breathe through it.

Life has a lot of ups and downs. Things that happen to us are not always in our control, but healing from them are. If you're new to therapy or are looking for a holistic way of healing from a highly trained therapist who knows you are more than what you may feel you are, I'm the right therapist for you.