Counselor, MA, LCPC Verified
Verified
West Town
Chicago, IL 60622
Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. This includes women who suffer from cyclical anxiety, depression, or anger in relation to their menstrual cycles (aka PMS/PMDD.)
Sleep or Insomnia
(773) 598-4177
Verified
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West Town
Chicago, IL 60622
Sleep or Insomnia
Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. This includes women who suffer from cyclical anxiety, depression, or anger in relation to their menstrual cycles (aka PMS/PMDD.)
Photo of Stephanie DiMaggio, Counselor
Counselor, LCPC Verified
Verified
Office is near:
West Town
Chicago, IL 60622
I believe therapy is a way for one to become a better version of themselves while taking the steps to live a more fulfilling and authentic life. A collaborative approach will help you feel therapy isn’t a one sided relationship because we will walk side by side together. You will be able to make the necessary changes to have a life worth living, while learning to accept yourself the way you are. Throughout my experience as a therapist, I have supported my clients in healing and understand their challenges while utilizing skills to manage those difficult times.
Sleep or Insomnia
(331) 210-9581
Verified
View

Office is near:
West Town
Chicago, IL 60622
Sleep or Insomnia
I believe therapy is a way for one to become a better version of themselves while taking the steps to live a more fulfilling and authentic life. A collaborative approach will help you feel therapy isn’t a one sided relationship because we will walk side by side together. You will be able to make the necessary changes to have a life worth living, while learning to accept yourself the way you are. Throughout my experience as a therapist, I have supported my clients in healing and understand their challenges while utilizing skills to manage those difficult times.
Photo of Clare McCarthy, Counselor
Counselor, LCPC, ATR-BC Verified
Verified
West Town
Chicago, IL 60622
Emotional pain and stress are parts of life, but finding meaningful ways through these experiences often requires novel perspectives and a trusting partnership. Art therapy provides a deep and focused path to explore and uncover who you truly are, clarify your perspective, and establish a richer, more honest relationship with yourself. Working within a warm, non-judgmental art studio environment, we will integrate art making and discussion in order to examine your challenges through multiple lenses, develop your relaxation skills, and assist you in becoming more adept at taking care of your needs and communicating effectively with others.
Sleep or Insomnia
(773) 906-4414
Verified
View

West Town
Chicago, IL 60622
Sleep or Insomnia
Emotional pain and stress are parts of life, but finding meaningful ways through these experiences often requires novel perspectives and a trusting partnership. Art therapy provides a deep and focused path to explore and uncover who you truly are, clarify your perspective, and establish a richer, more honest relationship with yourself. Working within a warm, non-judgmental art studio environment, we will integrate art making and discussion in order to examine your challenges through multiple lenses, develop your relaxation skills, and assist you in becoming more adept at taking care of your needs and communicating effectively with others.
Photo of Maria Alejandra Ramirez
PhD Verified
Verified
West Town
Chicago, IL 60622
My therapeutic approach is to fosters a space where the past, present, and future intersect in a way that healing, empowerment, and clear direction can flourish. I understand that life can at times be challenging, change can be destabilizing, and loss will cause pain. Through these life transitions one may at times need a safe space to cultivate hope and grow. I employ evidence based practices, cultural sensitivity and awareness to assist you in achieving your therapeutic goals.
Sleep or Insomnia
(872) 231-3776
Verified
View

West Town
Chicago, IL 60622
Sleep or Insomnia
My therapeutic approach is to fosters a space where the past, present, and future intersect in a way that healing, empowerment, and clear direction can flourish. I understand that life can at times be challenging, change can be destabilizing, and loss will cause pain. Through these life transitions one may at times need a safe space to cultivate hope and grow. I employ evidence based practices, cultural sensitivity and awareness to assist you in achieving your therapeutic goals.
Photo of Carolyn Sellers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
West Town
Chicago, IL 60622
What is getting in the way of you leading your best life? Clients come to therapy looking for healing and growth, to resolve fears and doubts, and to address old patterns and behaviors. The decision to finally work with a therapist is a decision to invest in your quality of life. My specialties include working with clients on navigating relationship challenges, depression, anxiety, trauma, grief, marital concerns, parenting challenges, codependency, and issues with self-esteem.
Sleep or Insomnia
(312) 620-0408
Verified
View

Office is near:
West Town
Chicago, IL 60622
Sleep or Insomnia
What is getting in the way of you leading your best life? Clients come to therapy looking for healing and growth, to resolve fears and doubts, and to address old patterns and behaviors. The decision to finally work with a therapist is a decision to invest in your quality of life. My specialties include working with clients on navigating relationship challenges, depression, anxiety, trauma, grief, marital concerns, parenting challenges, codependency, and issues with self-esteem.
Photo of Michelle Duda, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MS, LCPC, CADC Verified
Verified
West Town
Chicago, IL 60622
You have continued to work hard and try your best, yet something seems to be missing. On the outside to others, it appears as if everything is going well, but you know that you deserve more. You feel stuck. You want to become more grounded and better able to cope with stress. You want to to feel comfortable in your own skin and be able to express yourself confidently to those around you. You want to feel secure in your relationships with others. You envision yourself as being more present, intentional, and living life on purpose.
Sleep or Insomnia
(312) 940-1732
Verified
View

West Town
Chicago, IL 60622
Sleep or Insomnia
You have continued to work hard and try your best, yet something seems to be missing. On the outside to others, it appears as if everything is going well, but you know that you deserve more. You feel stuck. You want to become more grounded and better able to cope with stress. You want to to feel comfortable in your own skin and be able to express yourself confidently to those around you. You want to feel secure in your relationships with others. You envision yourself as being more present, intentional, and living life on purpose.
Photo of Abby McGraw, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
West Town
Chicago, IL 60642
We often go through life with blinders on, forging ahead to the next milestone, until something happens that throws us off kilter. Sometimes it is loss – loss of a job, loved one, or sense of self. Sometimes these road bumps come from new additions – birth, adoption, new relationships, career opportunities. I view these road bumps as opportunities to learn more about yourself: your values, desires, capabilities, and most of all, your resilience.
Sleep or Insomnia
(847) 545-0134
Verified
View

West Town
Chicago, IL 60642
Sleep or Insomnia
We often go through life with blinders on, forging ahead to the next milestone, until something happens that throws us off kilter. Sometimes it is loss – loss of a job, loved one, or sense of self. Sometimes these road bumps come from new additions – birth, adoption, new relationships, career opportunities. I view these road bumps as opportunities to learn more about yourself: your values, desires, capabilities, and most of all, your resilience.
Photo of Smart Love Family Services, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
West Town
Chicago, IL 60622
Smart Love Family Services is a team of experienced therapists providing supportive relationship based psychotherapy. Our approach recognizes that all people are born with an innate potential to be happy, to feel good about themselves, and to experience close relationships. However, many find that they are not as happy as they wish. We help people create the kind of life that they want for themselves. At Smart Love, clients learn to turn away from self-sabotaging behaviors, and turn to self-caretaking and constructive coping choices for a more fulfilling life.
Sleep or Insomnia
(773) 665-8052
Verified
View

Office is near:
West Town
Chicago, IL 60622
Sleep or Insomnia
Smart Love Family Services is a team of experienced therapists providing supportive relationship based psychotherapy. Our approach recognizes that all people are born with an innate potential to be happy, to feel good about themselves, and to experience close relationships. However, many find that they are not as happy as they wish. We help people create the kind of life that they want for themselves. At Smart Love, clients learn to turn away from self-sabotaging behaviors, and turn to self-caretaking and constructive coping choices for a more fulfilling life.
Photo of Kristin Ridder, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
West Town
Chicago, IL 60622
My hope is that through our work, you can develop skills and insight to help you create meaningful change in your life while feeling supported and guided through the process. I work collaboratively with you in order to develop a plan for therapy that fits you well.
Sleep or Insomnia
Verified
View

Office is near:
West Town
Chicago, IL 60622
Sleep or Insomnia
My hope is that through our work, you can develop skills and insight to help you create meaningful change in your life while feeling supported and guided through the process. I work collaboratively with you in order to develop a plan for therapy that fits you well.
Clinical Social Work/Therapist, MSW, LSW, C-IAYT Verified
Verified
West Town
Chicago, IL 60647
Heal yourself. Living fully is about balance and a holistic approach to health. I am a licensed social worker and yoga therapist with 5 years experience working with adolescents and adults in several settings (community mental health, healthcare, schools and private practice) who are dealing with anxiety-related disorders, depression, PTSD, ADHD, and general life stress. Personally, I enjoy helping clients develop an accepting and empowering relationship with themselves so they can experience more confidence and joy in their lives. I am committed to an integrative approach that reflects the client’s needs and goals.
Sleep or Insomnia
(773) 455-1702
Verified
View

West Town
Chicago, IL 60647
Sleep or Insomnia
Heal yourself. Living fully is about balance and a holistic approach to health. I am a licensed social worker and yoga therapist with 5 years experience working with adolescents and adults in several settings (community mental health, healthcare, schools and private practice) who are dealing with anxiety-related disorders, depression, PTSD, ADHD, and general life stress. Personally, I enjoy helping clients develop an accepting and empowering relationship with themselves so they can experience more confidence and joy in their lives. I am committed to an integrative approach that reflects the client’s needs and goals.
Photo of Natalie A. Hock, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LPHA Verified
Verified
Office is near:
West Town
Chicago, IL 60622
I am sex-positive, kink-affirming, LGBT+/GSM-affirming, and ENM/CNM/poly-affirming. I work with clients to notice, give attention, and slow down when the world wants us to ignore, distract, and speed up. By gently exploring family patterns and our ways of being in relationship, we can come to intriguing conclusions about ourselves and others. By cultivating and accessing community, self-compassion, and intimacy (both physical and emotional), we can heal from trauma, and lift ourselves out of even the darkest places.
Sleep or Insomnia
(773) 270-1728
Verified
View

Office is near:
West Town
Chicago, IL 60622
Sleep or Insomnia
I am sex-positive, kink-affirming, LGBT+/GSM-affirming, and ENM/CNM/poly-affirming. I work with clients to notice, give attention, and slow down when the world wants us to ignore, distract, and speed up. By gently exploring family patterns and our ways of being in relationship, we can come to intriguing conclusions about ourselves and others. By cultivating and accessing community, self-compassion, and intimacy (both physical and emotional), we can heal from trauma, and lift ourselves out of even the darkest places.
Photo of Dr. Jawad K. Majeed,
West Town
Chicago, IL 60622
I'm an integrative and functional medicine specialist (licensed Naturopathic physician), with a focus in integrative psychiatry, endocrinology (hormones), functional gastroenterology, stress, and metabolic disorders. Many patients come to my office after having experienced many unsuccessful visits at their previous doctors. I take the time to listen and work as your health care detective. In other words, I get to the root of mental emotional issues and use a combination of individualized therapeutic techniques that aim at treating the cause of your concerns.
Sleep or Insomnia
(872) 252-7512
View

West Town
Chicago, IL 60622
Sleep or Insomnia
I'm an integrative and functional medicine specialist (licensed Naturopathic physician), with a focus in integrative psychiatry, endocrinology (hormones), functional gastroenterology, stress, and metabolic disorders. Many patients come to my office after having experienced many unsuccessful visits at their previous doctors. I take the time to listen and work as your health care detective. In other words, I get to the root of mental emotional issues and use a combination of individualized therapeutic techniques that aim at treating the cause of your concerns.
Photo of Richard Espinal, Counselor
Counselor, MA, LCPC, NCC Verified
Verified
West Town
Chicago, IL 60622
I am ready to partner with you as we commit to your growth as a person and professional. It takes great courage to sit with another person and share what you have kept dormant. Often times this includes a secret carefully stowed, aspirations and dreams waiting to ignite, and your deepest desires for connection, belonging, and purpose. I work hard at earning your trust, devote the time and resources to grow as a clinician, have a team of mentors and consultants, and built the foundation of my skills in the most challenging/rewarding training environments. My success is only possible when current/previous clients are soaring!
Sleep or Insomnia
(312) 883-8712
Verified
View

West Town
Chicago, IL 60622
Sleep or Insomnia
I am ready to partner with you as we commit to your growth as a person and professional. It takes great courage to sit with another person and share what you have kept dormant. Often times this includes a secret carefully stowed, aspirations and dreams waiting to ignite, and your deepest desires for connection, belonging, and purpose. I work hard at earning your trust, devote the time and resources to grow as a clinician, have a team of mentors and consultants, and built the foundation of my skills in the most challenging/rewarding training environments. My success is only possible when current/previous clients are soaring!
Photo of Smart Love Family Services, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
West Town
Chicago, IL 60622
Smart Love Family Services is a team of experienced therapists providing supportive relationship based psychotherapy. Our approach recognizes that all people are born with an innate potential to be happy, to feel good about themselves, and to experience close relationships. However, many find that they are not as happy as they wish. We help people create the kind of life that they want for themselves. At Smart Love, clients learn to turn away from self-sabotaging behaviors, and turn to self-caretaking and constructive coping choices for a more fulfilling life.
Sleep or Insomnia
(773) 665-8052
Verified
View

Office is near:
West Town
Chicago, IL 60622
Sleep or Insomnia
Smart Love Family Services is a team of experienced therapists providing supportive relationship based psychotherapy. Our approach recognizes that all people are born with an innate potential to be happy, to feel good about themselves, and to experience close relationships. However, many find that they are not as happy as they wish. We help people create the kind of life that they want for themselves. At Smart Love, clients learn to turn away from self-sabotaging behaviors, and turn to self-caretaking and constructive coping choices for a more fulfilling life.
Photo of Mary Beth Paul, Psychologist
Psychologist, PhD Verified
Verified
West Town
Chicago, IL 60642
I've been in private practice over twenty years. I consider myself a generalist because the issues my adult clients experience cover a broad spectrum: relationship struggles--with partners, parents, children, or friends; issues of employment, parenting; health issues (e.g.dealing with the emotional aspects of their own cancer or that of a loved one), gender identity, body image, self-esteem, betrayal and loss. I am experienced working with depression, anxiety, anger issues, social phobia, obsessive compulsive behavior. I see these both as distressing and painful to my client and as signals stirring a person to want to grow.
Sleep or Insomnia
(773) 669-5921
Verified
View

West Town
Chicago, IL 60642
Sleep or Insomnia
I've been in private practice over twenty years. I consider myself a generalist because the issues my adult clients experience cover a broad spectrum: relationship struggles--with partners, parents, children, or friends; issues of employment, parenting; health issues (e.g.dealing with the emotional aspects of their own cancer or that of a loved one), gender identity, body image, self-esteem, betrayal and loss. I am experienced working with depression, anxiety, anger issues, social phobia, obsessive compulsive behavior. I see these both as distressing and painful to my client and as signals stirring a person to want to grow.
Photo of Emily Cohen LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, MFT, LCSW Verified
Verified
Office is near:
West Town
Chicago, IL 60622
**** ACCEPTING NEW CLIENTS STARTING MARCH 2021 *** I am a licensed clinical social worker in Illinois with over 15 years of experience working with individuals, children and families. In my practice, I have successfully helped clients improve their family and interpersonal relationships, cope with grief and loss, find ways to address difficult situations, navigate life transitions and survive unexpected life events. I am committed to helping you work through the difficulties and celebrate the joyful moments in life. It takes courage to change, and I'm here to help free you from the problems you have been encountering.
Sleep or Insomnia
(773) 673-9270
Verified
View

Office is near:
West Town
Chicago, IL 60622
Sleep or Insomnia
**** ACCEPTING NEW CLIENTS STARTING MARCH 2021 *** I am a licensed clinical social worker in Illinois with over 15 years of experience working with individuals, children and families. In my practice, I have successfully helped clients improve their family and interpersonal relationships, cope with grief and loss, find ways to address difficult situations, navigate life transitions and survive unexpected life events. I am committed to helping you work through the difficulties and celebrate the joyful moments in life. It takes courage to change, and I'm here to help free you from the problems you have been encountering.
Photo of Marielle Mershart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
West Town
Chicago, IL 60622
If you are struggling with challenges in your life, feeling your emotions are getting out of control, losing sleep, feeling anxious, even depressed, you can feel better and more in control of your life. Engaging in therapy can make a difference. My approach is supportive, collaborative, and interactive. I strive to create a non-judgmental, empowering environment in which you can explore aspects of your life and relationships, identify old patterns, and establish new, healthier ways of living.
Sleep or Insomnia
(773) 417-0853
Verified
View

Office is near:
West Town
Chicago, IL 60622
Sleep or Insomnia
If you are struggling with challenges in your life, feeling your emotions are getting out of control, losing sleep, feeling anxious, even depressed, you can feel better and more in control of your life. Engaging in therapy can make a difference. My approach is supportive, collaborative, and interactive. I strive to create a non-judgmental, empowering environment in which you can explore aspects of your life and relationships, identify old patterns, and establish new, healthier ways of living.
Photo of Natalie Woulf, Counselor
Counselor, MA, LCPC, CADC Verified
Verified
West Town
Chicago, IL 60622
**NOT CURRENTLY ACCEPTING NEW CLIENTS*** I am currently a licensed clinical professional counselor and a certified alcohol and drug counselor. I received my BA in psychology from the University of Arizona and then received my MA in counseling psychology from The Chicago School of Professional Psychology, where I specialized in treating both mental health and substance abuse concerns. My experience has been primary with adults, adolescents, and their families who struggle with co-occurring concerns, which include substance abuse, anxiety/depression/mood instability, and additional concerns related to experiencing trauma.
Sleep or Insomnia
(872) 231-3877
Verified
View

West Town
Chicago, IL 60622
Sleep or Insomnia
**NOT CURRENTLY ACCEPTING NEW CLIENTS*** I am currently a licensed clinical professional counselor and a certified alcohol and drug counselor. I received my BA in psychology from the University of Arizona and then received my MA in counseling psychology from The Chicago School of Professional Psychology, where I specialized in treating both mental health and substance abuse concerns. My experience has been primary with adults, adolescents, and their families who struggle with co-occurring concerns, which include substance abuse, anxiety/depression/mood instability, and additional concerns related to experiencing trauma.
Photo of Joy Myong, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADC Verified
Verified
West Town
Chicago, IL 60622
Feeling crippled by anxiety, chronic pain, depression, an illness or injury? Know that you are not alone and help is available! Whether your struggle is addiction, ADHD, debilitating physical/emotional pain, or simply feeling lost, overwhelmed, helpless - it is possible to find your way back to feeling good again. We live in an amazing time where we can use the latest brain research to bring our mind and body into balance and align with a life of purpose and meaning.
Sleep or Insomnia
(331) 239-1398
Verified
View

West Town
Chicago, IL 60622
Sleep or Insomnia
Feeling crippled by anxiety, chronic pain, depression, an illness or injury? Know that you are not alone and help is available! Whether your struggle is addiction, ADHD, debilitating physical/emotional pain, or simply feeling lost, overwhelmed, helpless - it is possible to find your way back to feeling good again. We live in an amazing time where we can use the latest brain research to bring our mind and body into balance and align with a life of purpose and meaning.
Photo of Sheila Marie Collins, Psychologist
Psychologist, PsyD, LCPC Verified
Verified
West Town
Chicago, IL 60622
I am a strong believer that successful therapy is centered around finding a therapist that’s a good fit for you. It can be hard to make steps toward change- whether those big changes or small. I focus both on developing new strengths and skills to effectively manage life’s difficulties in the short term, while gaining insight into reasons behind behaviors to regain the control and understanding of past patterns to facilitate future autonomy in handling life’s stressors. My style has been described by clients as supportive, warm, interactive, easy to talk to, direct, nonjudgmental while also being able to utilize humor & creativity.
Sleep or Insomnia
(312) 940-1858
Verified
View

West Town
Chicago, IL 60622
Sleep or Insomnia
I am a strong believer that successful therapy is centered around finding a therapist that’s a good fit for you. It can be hard to make steps toward change- whether those big changes or small. I focus both on developing new strengths and skills to effectively manage life’s difficulties in the short term, while gaining insight into reasons behind behaviors to regain the control and understanding of past patterns to facilitate future autonomy in handling life’s stressors. My style has been described by clients as supportive, warm, interactive, easy to talk to, direct, nonjudgmental while also being able to utilize humor & creativity.

See more therapy options for West Town, Chicago

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in West Town, Chicago from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in West Town, Chicago or therapists who specialize in sleep in West Town, Chicago, or simply a West Town, Chicago sleep therapist, can help. Likewise, insomnia specialists in West Town, Chicago or therapists who specialize in insomnia in West Town, Chicago, or simply a West Town, Chicago insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in West Town, Chicago are able to work with a wide range of issues and communities, including the BIPOC community in West Town, Chicago. They offer in person sessions as well as Teletherapy in West Town, Chicago

For example, if you're seeking a marriage counselor in West Town, Chicago you'll find that most therapists are trained in marriage counseling or couples counseling in West Town, Chicago and couples therapy. And they welcome families for family counseling in West Town, Chicago or family therapy in West Town, Chicago.