Counselor, MA, LCPC
Verified by Psychology Today
West Town
Chicago, Illinois 60622
"Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. This includes women who suffer from cyclical anxiety, depression, or anger in relation to their menstrual cycles (aka PMS/PMDD.)"
Sleep or Insomnia
(773) 598-4177
Verified
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. This includes women who suffer from cyclical anxiety, depression, or anger in relation to their menstrual cycles (aka PMS/PMDD.)"
Steven L. Jennings
MA
Verified by Psychology Today
West Town
Chicago, Illinois 60622
"~Currently not accepting new clients~ When you are in psychological distress and someone really hears you without passing judgement, without trying to take responsibility, without trying to mold you, the impact can be profound. I strive to be authentic, accepting, and empathetic in the therapeutic relationship to provide a safe space that allows for you to be truly heard. My ideal client is one who is open to doing the difficult work. Yes, if we do the work then life becomes an opportunity to love, and live. "
Sleep or Insomnia
(312) 625-6604
Verified
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"~Currently not accepting new clients~ When you are in psychological distress and someone really hears you without passing judgement, without trying to take responsibility, without trying to mold you, the impact can be profound. I strive to be authentic, accepting, and empathetic in the therapeutic relationship to provide a safe space that allows for you to be truly heard. My ideal client is one who is open to doing the difficult work. Yes, if we do the work then life becomes an opportunity to love, and live. "
Emma Bonanno,
West Town
Chicago, Illinois 60622
"While working with both individuals and couples, my areas of clinical expertise are within the LGBTQ population including, but not limited to, struggles with gender identity. I work with adults/adolescents confronting anxiety, depression, mental illnesses such as bipolar disorder, schizophrenia, substance use, PTSD, grief / loss, self-harm, and chronic stress. My work is always approached in a spirit of collaboration with you to choose the most effective methods of meeting your self-established and recommended goals. My clinical style is warm and collaborative, helping you locate and build upon the strengths you already have in order to create change."
Sleep or Insomnia
(773) 355-4236
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"While working with both individuals and couples, my areas of clinical expertise are within the LGBTQ population including, but not limited to, struggles with gender identity. I work with adults/adolescents confronting anxiety, depression, mental illnesses such as bipolar disorder, schizophrenia, substance use, PTSD, grief / loss, self-harm, and chronic stress. My work is always approached in a spirit of collaboration with you to choose the most effective methods of meeting your self-established and recommended goals. My clinical style is warm and collaborative, helping you locate and build upon the strengths you already have in order to create change."
Marielle Mershart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
West Town
Chicago, Illinois 60622
"If you are struggling with challenges in your life, feeling your emotions are getting out of control, losing sleep, feeling anxious, even depressed, you can feel better and more in control of your life. Engaging in therapy can make a difference. My approach is supportive, collaborative, and interactive. I strive to create a non-judgmental, empowering environment in which you can explore aspects of your life and relationships, identify old patterns, and establish new, healthier ways of living."
Sleep or Insomnia
(773) 417-0853
Verified
Office is near:
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"If you are struggling with challenges in your life, feeling your emotions are getting out of control, losing sleep, feeling anxious, even depressed, you can feel better and more in control of your life. Engaging in therapy can make a difference. My approach is supportive, collaborative, and interactive. I strive to create a non-judgmental, empowering environment in which you can explore aspects of your life and relationships, identify old patterns, and establish new, healthier ways of living."
Maria Alejandra Ramirez
PhD
Verified by Psychology Today
West Town
Chicago, Illinois 60622
"My therapeutic approach is to fosters a space where the past, present, and future intersect in a way that healing, empowerment, and clear direction can flourish. I understand that life can at times be challenging, change can be destabilizing, and loss will cause pain. Through these life transitions one may at times need a safe space to cultivate hope and grow. I employ evidence based practices, cultural sensitivity and awareness to assist you in achieving your therapeutic goals. "
Sleep or Insomnia
(872) 231-3776
Verified
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"My therapeutic approach is to fosters a space where the past, present, and future intersect in a way that healing, empowerment, and clear direction can flourish. I understand that life can at times be challenging, change can be destabilizing, and loss will cause pain. Through these life transitions one may at times need a safe space to cultivate hope and grow. I employ evidence based practices, cultural sensitivity and awareness to assist you in achieving your therapeutic goals. "
Kathleen M Pendergast, Counselor
Counselor, LCPC
Verified by Psychology Today
West Town
Chicago, Illinois 60647
" My goal is to provide each client with an emotionally safe environment where they feel comfortable exploring even the biggest challenges, whether it is how to manage overwhelming emotions such as anxiety or depression, rebuild a more honest sense of identity, learn to recognize and fight unhealthy or toxic patterns in life & relationships, confront past trauma or abuse, or other flavors of struggle. Many of my clients battle mood disorders, daunting life transitions, relationship issues, as well as cultural issues, LGBTQ integration struggles, grief/loss, trauma, & body image discomfort/disordered eating. "
Sleep or Insomnia
(773) 717-5538
Verified
West Town
Chicago, Illinois 60647
View
Sleep or Insomnia
" My goal is to provide each client with an emotionally safe environment where they feel comfortable exploring even the biggest challenges, whether it is how to manage overwhelming emotions such as anxiety or depression, rebuild a more honest sense of identity, learn to recognize and fight unhealthy or toxic patterns in life & relationships, confront past trauma or abuse, or other flavors of struggle. Many of my clients battle mood disorders, daunting life transitions, relationship issues, as well as cultural issues, LGBTQ integration struggles, grief/loss, trauma, & body image discomfort/disordered eating. "
Smart Love Family Services, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
West Town
Chicago, Illinois 60622
"Smart Love Family Services is a team of experienced therapists providing supportive relationship based psychotherapy. Our approach recognizes that all people are born with an innate potential to be happy, to feel good about themselves, and to experience close relationships. However, many find that they are not as happy as they wish. We help people create the kind of life that they want for themselves. At Smart Love, clients learn to turn away from self-sabotaging behaviors, and turn to self-caretaking and constructive coping choices for a more fulfilling life."
Sleep or Insomnia
(773) 665-8052
Verified
Office is near:
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"Smart Love Family Services is a team of experienced therapists providing supportive relationship based psychotherapy. Our approach recognizes that all people are born with an innate potential to be happy, to feel good about themselves, and to experience close relationships. However, many find that they are not as happy as they wish. We help people create the kind of life that they want for themselves. At Smart Love, clients learn to turn away from self-sabotaging behaviors, and turn to self-caretaking and constructive coping choices for a more fulfilling life."
Camille Steffen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA
Verified by Psychology Today
West Town
Chicago, Illinois 60622
"Camille’s experience includes work with children, adolescents, and adults in both individual and family therapy. As a clinician she has primarily works with guests on managing anxiety, depression, and adjustment to life changes. Additional areas of experience include learning disabilities, mood disorders, child development, self harm behavior, trauma, identity related issues, low self esteem, substance abuse, relationship issues, and family conflict."
Sleep or Insomnia
(872) 704-8499
Verified
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"Camille’s experience includes work with children, adolescents, and adults in both individual and family therapy. As a clinician she has primarily works with guests on managing anxiety, depression, and adjustment to life changes. Additional areas of experience include learning disabilities, mood disorders, child development, self harm behavior, trauma, identity related issues, low self esteem, substance abuse, relationship issues, and family conflict."
Clare McCarthy, Counselor
Counselor, LCPC, ATR-BC
Verified by Psychology Today
West Town
Chicago, Illinois 60622
"Emotional pain and stress are parts of life, but finding meaningful ways through these experiences often requires novel perspectives and a trusting partnership. Art therapy provides a deep and focused path to explore and uncover who you truly are, clarify your perspective, and establish a richer, more honest relationship with yourself. Working within a warm, non-judgmental art studio environment, we will integrate art making and discussion in order to examine your challenges through multiple lenses, develop your relaxation skills, and assist you in becoming more adept at taking care of your needs and communicating effectively with others."
Sleep or Insomnia
(773) 906-4414
Verified
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"Emotional pain and stress are parts of life, but finding meaningful ways through these experiences often requires novel perspectives and a trusting partnership. Art therapy provides a deep and focused path to explore and uncover who you truly are, clarify your perspective, and establish a richer, more honest relationship with yourself. Working within a warm, non-judgmental art studio environment, we will integrate art making and discussion in order to examine your challenges through multiple lenses, develop your relaxation skills, and assist you in becoming more adept at taking care of your needs and communicating effectively with others."
Rebecca Davis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
West Town
Chicago, Illinois 60622
"*not currently taking new clients*. When we are able to truly understand ourselves and our relationships, we can build a life of genuine meaning and connection. Many people enter into therapy only to find themselves gaining small amounts of insight that produce little or no changes in their life. My therapeutic methods produce results that not only change the way we feel about ourselves in the world but change our behaviors. I am respectful of the fact that everyone's pace and tolerance to different interventions varies. My work is reflective of the care and respect I have for each and every client as individuals."
Sleep or Insomnia
(773) 904-2152
Verified
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"*not currently taking new clients*. When we are able to truly understand ourselves and our relationships, we can build a life of genuine meaning and connection. Many people enter into therapy only to find themselves gaining small amounts of insight that produce little or no changes in their life. My therapeutic methods produce results that not only change the way we feel about ourselves in the world but change our behaviors. I am respectful of the fact that everyone's pace and tolerance to different interventions varies. My work is reflective of the care and respect I have for each and every client as individuals."
Smart Love Family Services, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
West Town
Chicago, Illinois 60622
"Smart Love Family Services is a team of experienced therapists providing supportive relationship based psychotherapy. Our approach recognizes that all people are born with an innate potential to be happy, to feel good about themselves, and to experience close relationships. However, many find that they are not as happy as they wish. We help people create the kind of life that they want for themselves. At Smart Love, clients learn to turn away from self-sabotaging behaviors, and turn to self-caretaking and constructive coping choices for a more fulfilling life."
Sleep or Insomnia
(773) 665-8052
Verified
Office is near:
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"Smart Love Family Services is a team of experienced therapists providing supportive relationship based psychotherapy. Our approach recognizes that all people are born with an innate potential to be happy, to feel good about themselves, and to experience close relationships. However, many find that they are not as happy as they wish. We help people create the kind of life that they want for themselves. At Smart Love, clients learn to turn away from self-sabotaging behaviors, and turn to self-caretaking and constructive coping choices for a more fulfilling life."
Bob Hirsch, Psychologist
Psychologist, PsyD
Verified by Psychology Today
West Town
Chicago, Illinois 60622
"My greatest passion and area of specialty is in working with individuals, of all ages, who are experiencing significant distress in their lives, including: death and loss, impaired self-esteem/confidence, anxiety, depression, life transition issues and relationship difficulties. "
Sleep or Insomnia
Verified
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"My greatest passion and area of specialty is in working with individuals, of all ages, who are experiencing significant distress in their lives, including: death and loss, impaired self-esteem/confidence, anxiety, depression, life transition issues and relationship difficulties. "
Katy Groves, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
West Town
Chicago, Illinois 60622
"I love helping people find meaning and purpose in their lives. We live in anxiety-provoking and stressful times; in this challenging climate, I want to assist you in feeling connected and engaged. Your individual struggles may stem from anxiety, depression, or addiction; sometimes difficult past experiences or traumatic losses create a feeling of being lost or stagnant. Together we'll explore your history, values, and experiences of the world around you, building your story and path to a more vibrant life."
Sleep or Insomnia
(773) 309-4169
Verified
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"I love helping people find meaning and purpose in their lives. We live in anxiety-provoking and stressful times; in this challenging climate, I want to assist you in feeling connected and engaged. Your individual struggles may stem from anxiety, depression, or addiction; sometimes difficult past experiences or traumatic losses create a feeling of being lost or stagnant. Together we'll explore your history, values, and experiences of the world around you, building your story and path to a more vibrant life."
Carolyn Sellers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
West Town
Chicago, Illinois 60622
"What is getting in the way of you leading your best life? Clients come to therapy looking for healing and growth, to resolve fears and doubts, and to address old patterns and behaviors. The decision to finally work with a therapist is a decision to invest in your quality of life. My specialties include working with clients on navigating relationship challenges, career transitions, depression, anxiety, trauma, grief, marital concerns, parenting challenges, codependency, and issues with self-esteem. I also specialize in leadership development, workplace stress, and performance development. "
Sleep or Insomnia
(312) 620-0408
Verified
Office is near:
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"What is getting in the way of you leading your best life? Clients come to therapy looking for healing and growth, to resolve fears and doubts, and to address old patterns and behaviors. The decision to finally work with a therapist is a decision to invest in your quality of life. My specialties include working with clients on navigating relationship challenges, career transitions, depression, anxiety, trauma, grief, marital concerns, parenting challenges, codependency, and issues with self-esteem. I also specialize in leadership development, workplace stress, and performance development. "
Joe Potaczek, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Office is near:
West Town
Chicago, Illinois 60622
"Do you find yourself unhappy, depressed or anxious? Does it feel that no matter what you have tried, nothing changes? I help clients in positively addressing unhelpful patterns and life obstacles. People are able to make positive changes in their lives."
Sleep or Insomnia
(312) 698-3727
Verified
Office is near:
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"Do you find yourself unhappy, depressed or anxious? Does it feel that no matter what you have tried, nothing changes? I help clients in positively addressing unhelpful patterns and life obstacles. People are able to make positive changes in their lives."
Rebecca Ogle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
West Town
Chicago, Illinois 60642
"Feeling overwhelmed, like you’re being pulled in a million different directions? Experiencing loneliness, even if you’re surrounded by people? Maybe it feels like something is missing from your life, and you’re not quite sure what. No matter your circumstances, there is hope. When you're ready, I can help you approach life with more confidence and peace."
Sleep or Insomnia
(872) 244-6920
Verified
West Town
Chicago, Illinois 60642
View
Sleep or Insomnia
"Feeling overwhelmed, like you’re being pulled in a million different directions? Experiencing loneliness, even if you’re surrounded by people? Maybe it feels like something is missing from your life, and you’re not quite sure what. No matter your circumstances, there is hope. When you're ready, I can help you approach life with more confidence and peace."
Amber Myers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
West Town
Chicago, Illinois 60647
"I am a firm believer in building an alliance with my clients that is authentic and real. Trust, respect, acceptance and humor are all valuable to me, and I strive to use and practice these tools daily. I work best with individuals who are looking to manage anxiety, health anxiety and related issues, and those who have thoughts, emotions and behaviors that interfere with their daily life. If this feels like you, you are not alone."
Sleep or Insomnia
(630) 405-5601
Verified
West Town
Chicago, Illinois 60647
View
Sleep or Insomnia
"I am a firm believer in building an alliance with my clients that is authentic and real. Trust, respect, acceptance and humor are all valuable to me, and I strive to use and practice these tools daily. I work best with individuals who are looking to manage anxiety, health anxiety and related issues, and those who have thoughts, emotions and behaviors that interfere with their daily life. If this feels like you, you are not alone."
Mary Beth Paul, Psychologist
Psychologist, PhD
Verified by Psychology Today
West Town
Chicago, Illinois 60642
"I've been in private practice over twenty years. I consider myself a generalist because the issues my adult clients experience cover a broad spectrum: relationship struggles--with partners, parents, children, or friends; issues of employment, parenting; health issues (e.g.dealing with the emotional aspects of their own cancer or that of a loved one), gender identity, body image, self-esteem, betrayal and loss. I am experienced working with depression, anxiety, anger issues, social phobia, obsessive compulsive behavior. I see these both as distressing and painful to my client and as signals stirring a person to want to grow."
Sleep or Insomnia
(773) 669-5921
Verified
West Town
Chicago, Illinois 60642
View
Sleep or Insomnia
"I've been in private practice over twenty years. I consider myself a generalist because the issues my adult clients experience cover a broad spectrum: relationship struggles--with partners, parents, children, or friends; issues of employment, parenting; health issues (e.g.dealing with the emotional aspects of their own cancer or that of a loved one), gender identity, body image, self-esteem, betrayal and loss. I am experienced working with depression, anxiety, anger issues, social phobia, obsessive compulsive behavior. I see these both as distressing and painful to my client and as signals stirring a person to want to grow."
Megan Earley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
West Town
Chicago, Illinois 60622
"I offer individual, group and family therapy for children, adolescents and adults. I have a special interest in working with individuals who have issues related to sexual/physical/emotional abuse, self-harming behavior, stress and anger issues, trauma and behavioral disorders. I utilize several different treatment modalities and strive to meet the needs of each individual client. My approach with client's is to make them feel supported, respected, and that are in a safe environment. I work at a group practice that covers the whole spectrum that covers mental health needs."
Sleep or Insomnia
(708) 497-9903
Verified
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"I offer individual, group and family therapy for children, adolescents and adults. I have a special interest in working with individuals who have issues related to sexual/physical/emotional abuse, self-harming behavior, stress and anger issues, trauma and behavioral disorders. I utilize several different treatment modalities and strive to meet the needs of each individual client. My approach with client's is to make them feel supported, respected, and that are in a safe environment. I work at a group practice that covers the whole spectrum that covers mental health needs."
Andrew J Rehs, Counselor
Counselor, MA, LPC, CADC
Verified by Psychology Today
West Town
Chicago, Illinois 60622
"Andrew is a Licensed Professional Counselor in the Chicago area, specializing in Substance Abuse and Marital/Relationship concerns. As a behavioral based therapist, he focuses on motivational issues using techniques from Cognitive as well as Dialectical Behavioral therapy models. Through his years of experience in the field of substance abuse counseling, Andrew helps clients conquer matters ranging from relationship difficulties, depression, anxiety, motivational issues, substance abuse concerns, as well as past trauma all while focusing on lifestyle balance as a key component of his approach."
Sleep or Insomnia
(330) 915-4346
Verified
West Town
Chicago, Illinois 60622
View
Sleep or Insomnia
"Andrew is a Licensed Professional Counselor in the Chicago area, specializing in Substance Abuse and Marital/Relationship concerns. As a behavioral based therapist, he focuses on motivational issues using techniques from Cognitive as well as Dialectical Behavioral therapy models. Through his years of experience in the field of substance abuse counseling, Andrew helps clients conquer matters ranging from relationship difficulties, depression, anxiety, motivational issues, substance abuse concerns, as well as past trauma all while focusing on lifestyle balance as a key component of his approach."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in West Town, Chicago from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in West Town, Chicago or therapists who specialize in sleep in West Town, Chicago, or simply a West Town, Chicago sleep therapist, can help. Likewise, insomnia specialists in West Town, Chicago or therapists who specialize in insomnia in West Town, Chicago, or simply a West Town, Chicago insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in West Town, Chicago are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in West Town, Chicago you'll find that most therapists are trained in marriage counseling or couples counseling in West Town, Chicago and couples therapy. And they welcome families for family counseling in West Town, Chicago or family therapy in West Town, Chicago.