Sleep or Insomnia Therapists in Toccoa, GA

I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia, and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.

Dr. Akin Ayeni specializes in Primary care psychiatry which includes treatment of anxiety,depression,PTSD,panic attacks,ADHD and chronic insomnia He is also an addiction disease specialist with over 36 years in medical practice. He is a Morehouse scholar from where he completed a residency program in Family Practice. He completed a fellowship in Primary care psychiatry at the University of California,Irvine.He licenses to practice medicine in Georgia,Maryland and Delaware;West VA &N Carolina He sees all his patients by telehealth video visits in these three states and write them E-prescriptions at the pharmacy of their choices

I am a therapist who integrates cognitive-behavioral techniques and systems theories into my clinical treatment of children, adolescents, and college students. Because I greatly value interdisciplinary work, I strive for successful collaboration with social workers, physicians, and educators in the provision of holistic behavioral healthcare for my clients. With a deep appreciation for the family system I partner with the important people in a child's life who often influence and affect their behavior through modeling and other relational processes. By providing concrete parenting strategies that increase self-efficacy, I aim to reduce disruptive behaviors & improve parent-child relationships.

As a Nationally Certified Counselor, I rely on evidence-based practices like Brainspotting and Mindful Cognitive Behavioral Therapy (M-CBT), to help children, adults, and families heal from the past, find stability in the present and hope for the future. My training and experience includes working with the effects of trauma (PTSD) and stressful experiences (e.g. emotional and sexual abuse, affairs, divorce, family conflict, grief, work stress, medical etc). I also work with clients struggling with depression, anxiety, ADHD, gender and sexuality, OCD, Maternal Mental Health, self-harm, behavior disorders and Insomnia.

Atlanta Coaching & Hypnotherapy is Atlanta's Top Life Coaching & Hypnotherapy practice. We use Life Coaching, Hypnotherapy, & Cognitive Behavioral Techniques to help our clients overcome challenges associated with Life Direction, Indecision, Insomnia, Anxiety/Worry, Racing Thoughts, Destructive Cycles/Emotional Ruts, Grief, Depression, ADHD & Trauma. We'll help you move beyond just talking about your problems & start resolving them. Visit our website & see our client reviews! Let's start breaking bad habits and crunching comfort zones today!

I am an ABPP certified psychologist providing evidence-based psychotherapy to people ages 17+. Having practiced in Georgia since 2007 when I completed my postdoctoral fellowship in Clinical Psychology at Emory University, I've worked in private practice and hospital settings for 15+ years treating depression, anxiety (including OCD, panic, phobias, and chronic worry/GAD), PTSD and other trauma or grief related issues, bipolar disorder, insomnia, and issues related to meaning/purpose and existential distress. I work with individuals from late adolescence through older adulthood across the continua of gender, ethnicity, and faith.

GCADP is a medical practice providing comprehensive Autism Spectrum Disorder (ASD) & Developmental-Behavioral Pediatric medical evaluations, ongoing care, & support for children & teens. Dr. Moncino also provides evaluations & ongoing care for adults w/ suspected or previously diagnosed ASD or ADD/ADHD. Dr. Moncino brings decades of experience as a board-certified pediatrician to care for those in need, help identify & treat weakness, & build on their strengths. He develops a comprehensive plan grounded in evidence-based medicine to help the individual & their family. The GCADP web site outlines his philosophy & contact info.

Life can be difficult for us all, but does it seem tougher on you at times? Maybe there actually IS something making life more challenging. Do you sometimes have feelings of guilt, shame, hopelessness, or panic, but can't identify the causes of these? Do you suffer from sleep problems, low energy, stomach issues, or muscle tension that you can't explain? Do you have trouble concentrating or have racing thoughts that are impossible to control? These are just some of the ways that anxiety and depression affects us. Add in daily stress or unresolved trauma and it can become challenging or even impossible to cope with daily life.

You have taken an important step to explore the possibility of therapy to help you address your life circumstances. I will provide an atmosphere of safety and comfort for you to explore areas of your life for which you are seeking better outcomes. I work with children, adolescents, adults, and families with a variety of concerns. Parenting is one of my passions both personally and professionally. I have trained in Parent Child Interaction Therapy, a proven intervention for children with challenging behaviors that promotes positive parent-child relationships and interactions while teaching parents effective child management skills.

Life's hurdles can be tough, yet you needn't face them alone. Do you battle with a downcast mood, sleep issues, lacking energy and drive for daily tasks, memory lapses, difficulties staying focused, or overwhelming worries? Are you a parent who longs for your child to concentrate and remain still? Are you exhausted by frequent school calls regarding your child's behavior or the challenge of finding caregivers? There may be underlying factors contributing to symptoms you are facing. Take the time to deeply understand your experiences and uncover root causes contributing to your symptoms and work towards holistic healing and wellness.

Are you a high-achieving adult in GA or NC with challenges in your personal or professional relationships? Conflicts can take a toll on your health and your productivity. I help Highly Sensitive People and couples reduce anxiety, stress, depression, trauma, PTSD, and grief. Life's struggles can feel overwhelming, but they can also serve as catalysts for personal growth. You will gain tools to decrease emotional distress, improve communication, and resolve conflicts while building self-confidence. I am dedicated to helping you navigate relationships successfully while being true to your Authentic Self. All sessions are on Zoom.

*Teletherapy available* For over 30 years, I have helped even the most anxious, stressed, and depressed patients learn how to relax. I am experienced in treating a wide variety of issues such as depression, PTSD, anxiety, stress, and marital/family conflict. I specialize in behavioral medicine, stress management, treatment of mood and anxiety disorders, chronic pain, and the emotional impact of physical illness. I am an expert in the field of trauma survival and work with many survivors of physical and sexual assault. As your therapist, I will help you cope with your challenges and you will learn how to manage your stress.

Most people are doing the best they know how to do and as a therapist it is my job to meet you wherever you may be in that journey. Given the right support, anyone can learn strategies and techniques to undo negative thoughts, overwhelming feelings and destructive behaviors. In addition to teaching you new coping skills, my holistic work emphasizes lifestyle modification as an integral piece of the mental wellness puzzle. It's a modern approach highlighting nutrition, sleep, movement, and social connections. With compassion and respect, we will work together to form an actionable plan that leads you to sustainable wellness.

I specialize in men's health and trauma-related disorders. Hi, I am a licensed psychologist based in Minnesota with the privilege of practicing in various states across the U.S. through the PSYPACT mobility. My passion lies in understanding how trauma shapes our lives and using evidence-based techniques to help individuals heal and thrive. With a foundation in Cognitive Behavioral Therapy (CBT), I offer a specialized focus on how trauma impacts our mental and emotional well-being. Through CBT, I work collaboratively with clients to identify and change negative thought patterns and behaviors that stem from past experiences.

Hello and welcome to my webpage. I commend you for making the first step toward wellness by having the courage to seek out help. Are you finding yourself struggling with feeling down, having racing thoughts, or maintaining regularity in your sleep and eating? Are you experiencing sadness, shame, difficulty concentrating, or social isolation? I believe that these symptoms can be treated in the context of therapy where I will help you meet realistic and personalized goals to you.

Life is demanding. And if you struggle with recurrent or chronic pain, anxiety, depression, trauma, the mental and emotional load of parenting, or other challenges, life's demands may leave you feeling over-burdened and out of touch with your sense of agency and well-being. As we explore and restore your strengths, you'll begin to have more agency over your behaviors, thoughts, emotions, and physiological reactions to yourself and your relationship with the people and world around you.

Asking for help can be difficult especially when you pride yourself for being an independent person. When the uncontrollable aspects of life emerge and stick around it can often lead to feeling out of control, stuck, or unproductive even for someone that is usually successful. The truth is that life happens no matter the best of our own intentions and that is where I can work with you to reclaim your ideal life and achieve your goals.

Hi! I have been practicing counseling/therapy since 2008 & have practiced in multiple settings, including telehealth, residential, correctional, community-based, and outpatient. My therapeutic style is eclectic, utilizing Cognitive-Behavioral, Strength-based, Solution-Focused, and Person-Centered interventions. I offer a relaxed style to allow the individual to have a comfortable environment to work on the challenges they sought therapy for. I am not, however, afraid to challenge or confront the individual to help them grow and meet their goal(s). The ideal client is willing to be challenged & open to new ideas that change requires.

I am passionate about working with children, teens, and adults to live a more satisfying and meaningful life. I have experience working in community mental health settings, schools, and healthcare organizations. I have experience working with a variety of clinical challenges including PTSD, anxiety, depression, insomnia and sleep issues, parenting and family therapy, mood and personality disorders, as well as impulse control and anger management.