Sleep or Insomnia Therapists in Lithonia, GA
Joy Wellness Counseling Center
Licensed Professional Counselor, PhD, LPC, CPCS, NCC
Verified Verified
1 Endorsed
Lithonia, GA 30038
You have the power to be great and the power to choose how you want to live your life, but, what good is it to have that power, and not the strength to use it. I know you have seen this across many social media sites, "check on your strong friend", well I am checking on you. Do you feel like you have lost your power? Are you the one always helping others? Have you neglected you? As a working mother, wife, and business owner, I too know this struggle. Let me help you find your power and joy. Don't let the pitfalls of life get in the way of your happiness. Call today and take the first steps towards your healing!
You have the power to be great and the power to choose how you want to live your life, but, what good is it to have that power, and not the strength to use it. I know you have seen this across many social media sites, "check on your strong friend", well I am checking on you. Do you feel like you have lost your power? Are you the one always helping others? Have you neglected you? As a working mother, wife, and business owner, I too know this struggle. Let me help you find your power and joy. Don't let the pitfalls of life get in the way of your happiness. Call today and take the first steps towards your healing!
Tinika S Prince
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
3 Endorsed
Lithonia, GA 30038 (Online Only)
Well, where do I began...I have been working in this field for over 13, years consistently. I have had the pleasure of being trained by amazing people in three different settings to include residential, nonprofit, and community based. I have been working with children as young as 4, years of age, to adulthood. For the past few years I have been working with children who have been victims of sexual exploitation and trafficking as well as LGBTTQQIAAP, teens and adults over the past few years. Helping others has always been my passion, so I made it my business to provide quality services to assist others in their time of need.
Well, where do I began...I have been working in this field for over 13, years consistently. I have had the pleasure of being trained by amazing people in three different settings to include residential, nonprofit, and community based. I have been working with children as young as 4, years of age, to adulthood. For the past few years I have been working with children who have been victims of sexual exploitation and trafficking as well as LGBTTQQIAAP, teens and adults over the past few years. Helping others has always been my passion, so I made it my business to provide quality services to assist others in their time of need.
Tonia D Morris
Licensed Professional Counselor, MA, LPC, NCC, CAMS-II
Verified Verified
1 Endorsed
Lithonia, GA 30038 (Online Only)
Hello, my name is Tonia Morris and I am here to help you see things differently! I enjoy working with individuals, families, children, and adolescents on a variety of issues such as anger management, depression, anxiety, trauma, and positive communication. I specialize in children and adolescents, and have been teaching for over 18 years reaching children of all grade Ievels. I address your challenges using individual, family, group therapy and play therapy. I am available for day and evening appointments. Thank you for reading my profile and I look forward to serving you!
Hello, my name is Tonia Morris and I am here to help you see things differently! I enjoy working with individuals, families, children, and adolescents on a variety of issues such as anger management, depression, anxiety, trauma, and positive communication. I specialize in children and adolescents, and have been teaching for over 18 years reaching children of all grade Ievels. I address your challenges using individual, family, group therapy and play therapy. I am available for day and evening appointments. Thank you for reading my profile and I look forward to serving you!
Dr. Tonya Sumner Brown Queen Of Hearts
Licensed Professional Counselor, PsyD, MDiv, LPC, CPCS, DVISII
Verified Verified
Lithonia, GA 30058
I have 32 years of counseling experience. I blend Spiritual (when requested) and Clinical Counseling. Many spiritual people across America are confused about where to go for counseling. My husband of 30 years and I have traveled the world with many religions. I have 2 Bachelors, 2 Master of Divinity Degrees, a Post-Masters in Hospital & Hospice Chaplaincy, and a PsyD. in Psychology. I was a Chaplain intern, resident or taught religious programs at many Atlanta hospitals. I am a HIV/AIDS, cancer and bereavement specialist. I bring a multiplicity of clinical specialties and counseling modalities to my clients from 2 and up.
I have 32 years of counseling experience. I blend Spiritual (when requested) and Clinical Counseling. Many spiritual people across America are confused about where to go for counseling. My husband of 30 years and I have traveled the world with many religions. I have 2 Bachelors, 2 Master of Divinity Degrees, a Post-Masters in Hospital & Hospice Chaplaincy, and a PsyD. in Psychology. I was a Chaplain intern, resident or taught religious programs at many Atlanta hospitals. I am a HIV/AIDS, cancer and bereavement specialist. I bring a multiplicity of clinical specialties and counseling modalities to my clients from 2 and up.
Begin Again Counseling Coaching & Consultant Serv
Licensed Professional Counselor, LPC, NCC, MDiv, MS
Verified Verified
Lithonia, GA 30038
Not accepting new clients
Are you feeling depressed, stressed, anxiety, trauma, grief, or having challenges in your relationships? For many people, it can be hard to cope with, or move through trauma, grief, loss and life's transitions. I’m a LPC-TeleMental Health Therapist, I offer an integrative approach to promote healings on all levels: mind, body, soul and spirit. I am here to help you move forward, cope, adapt and thrive in your relationships. Your mental health is strengthened or weakened by the relationships you have with God, self, and others. It's time for you to START WITHIN and BEGIN AGAIN! Call me to receive support via video or phone session.
Are you feeling depressed, stressed, anxiety, trauma, grief, or having challenges in your relationships? For many people, it can be hard to cope with, or move through trauma, grief, loss and life's transitions. I’m a LPC-TeleMental Health Therapist, I offer an integrative approach to promote healings on all levels: mind, body, soul and spirit. I am here to help you move forward, cope, adapt and thrive in your relationships. Your mental health is strengthened or weakened by the relationships you have with God, self, and others. It's time for you to START WITHIN and BEGIN AGAIN! Call me to receive support via video or phone session.
More Therapists Nearby
Renewing Spirit: Therapy for Women
Psychologist, PhD, ABPP
Verified Verified
Decatur, GA 30035 (Online Only)
Waitlist for new clients
Hi, I’m Dr. Cabrera. I specialize in helping working women who are struggling with anxiety and depression. Too many women experience waves of sadness, racing thoughts that seem uncontrollable, and disrupted sleep. On top of that, some may feel a sense of isolation and loneliness or the overwhelming sensation that they can't cope with the challenges of the day. These emotions are frequently linked to anxiety and depression. The encouraging news, however, is that you don’t have to keep living perpetually trapped by these feelings. There is effective treatment available!
Hi, I’m Dr. Cabrera. I specialize in helping working women who are struggling with anxiety and depression. Too many women experience waves of sadness, racing thoughts that seem uncontrollable, and disrupted sleep. On top of that, some may feel a sense of isolation and loneliness or the overwhelming sensation that they can't cope with the challenges of the day. These emotions are frequently linked to anxiety and depression. The encouraging news, however, is that you don’t have to keep living perpetually trapped by these feelings. There is effective treatment available!
Atlanta Coaching & Hypnotherapy Associates
MD, MBA, MM, MHSA
Verified Verified
Decatur, GA 30030
Atlanta Coaching & Hypnotherapy is Atlanta's Top Life Coaching & Hypnotherapy practice. We use Life Coaching, Hypnotherapy, & Cognitive Behavioral Techniques to help our clients overcome challenges associated with Life Direction, Indecision, Insomnia, Anxiety/Worry, Racing Thoughts, Destructive Cycles/Emotional Ruts, Grief, Depression, ADHD & Trauma. We'll help you move beyond just talking about your problems & start resolving them. Visit our website & see our client reviews! Let's start breaking bad habits and crunching comfort zones today!
Atlanta Coaching & Hypnotherapy is Atlanta's Top Life Coaching & Hypnotherapy practice. We use Life Coaching, Hypnotherapy, & Cognitive Behavioral Techniques to help our clients overcome challenges associated with Life Direction, Indecision, Insomnia, Anxiety/Worry, Racing Thoughts, Destructive Cycles/Emotional Ruts, Grief, Depression, ADHD & Trauma. We'll help you move beyond just talking about your problems & start resolving them. Visit our website & see our client reviews! Let's start breaking bad habits and crunching comfort zones today!
Amy C Bryant
Licensed Professional Counselor, MS, EdS, LPC
Verified Verified
3 Endorsed
Decatur, GA 30030
I work with women, parents, teens using evidence-based practices to treat anxiety, depression, recurrent and chronic pain, fears, insomnia, and more.
Life is demanding. And if you struggle with recurrent or chronic pain, anxiety, depression, trauma, the mental and emotional load of parenting, or other challenges, life's demands may leave you feeling over-burdened and out of touch with your sense of agency and well-being. As we explore and restore your strengths, you'll begin to have more agency over your behaviors, thoughts, emotions, and physiological reactions to yourself and your relationship with the people and world around you.
I work with women, parents, teens using evidence-based practices to treat anxiety, depression, recurrent and chronic pain, fears, insomnia, and more.
Life is demanding. And if you struggle with recurrent or chronic pain, anxiety, depression, trauma, the mental and emotional load of parenting, or other challenges, life's demands may leave you feeling over-burdened and out of touch with your sense of agency and well-being. As we explore and restore your strengths, you'll begin to have more agency over your behaviors, thoughts, emotions, and physiological reactions to yourself and your relationship with the people and world around you.
Iolanda L Da Luz
Counselor
Verified Verified
1 Endorsed
Decatur, GA 30034 (Online Only)
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
Shirrita W. Nyepah
Licensed Professional Counselor, LPC, NCC
Verified Verified
Stonecrest, GA 30038 (Online Only)
Dealing with multiple stressors? Would you like to establish peace? Have you been dealing with depression or anxiety? I strive to create a safe and comfortable outlet for individuals to uncover their hardships and distressing experiences. My ultimate goal is to assist the individuals gain healthy coping skills, change unhealthy habits, develop confidence, find a voice, and establish inner peace and happiness.
Dealing with multiple stressors? Would you like to establish peace? Have you been dealing with depression or anxiety? I strive to create a safe and comfortable outlet for individuals to uncover their hardships and distressing experiences. My ultimate goal is to assist the individuals gain healthy coping skills, change unhealthy habits, develop confidence, find a voice, and establish inner peace and happiness.
Atlanta Center for EMDR
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Decatur, GA 30030
The Atlanta Center for EMDR provides Atlanta and surrounding communities with easy and direct access to therapists who specialize in EMDR, a model of therapy that is widely regarded as one of the best and most effective in the treatment of PTSD, phobias, anxiety, and other psychological conditions.
The Atlanta Center for EMDR provides Atlanta and surrounding communities with easy and direct access to therapists who specialize in EMDR, a model of therapy that is widely regarded as one of the best and most effective in the treatment of PTSD, phobias, anxiety, and other psychological conditions.
Dr. Meghan A Hansen
Psychologist, PhD
Verified Verified
1 Endorsed
Stone Mountain, GA 30087
You feel alone, isolated, scared, or hopeless. Do you sometimes think that you are not good enough? Are you struggling with disordered eating, body image concerns, or anxiety? You are not alone and therapy can provide a safe space for you to feel connected and understood. Therapy can give you the tools to understand these emotions and make positive changes in your life. Dr. Hansen will work collaboratively with you in a supportive environment to help you reach your goals.
You feel alone, isolated, scared, or hopeless. Do you sometimes think that you are not good enough? Are you struggling with disordered eating, body image concerns, or anxiety? You are not alone and therapy can provide a safe space for you to feel connected and understood. Therapy can give you the tools to understand these emotions and make positive changes in your life. Dr. Hansen will work collaboratively with you in a supportive environment to help you reach your goals.
Firefly Wellness Counseling
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
6 Endorsed
Scottdale, GA 30079
Do you feel stressed every time you walk through your front door and overwhelmed by family conflicts? Do you struggle with your child's behavior or worry about their progress with peers and at school? At Firefly Wellness Counseling, we offer therapeutic services for individuals ages three and up who are tired of struggling. Imgaine having the skills to communicate with your child in a way that reduces conflict, helps your child feel empowered, and helps them be the wonderful individual they are. Whether through play therapy, parent coaching, or individual counseling, we can help your family reach those goals.
Do you feel stressed every time you walk through your front door and overwhelmed by family conflicts? Do you struggle with your child's behavior or worry about their progress with peers and at school? At Firefly Wellness Counseling, we offer therapeutic services for individuals ages three and up who are tired of struggling. Imgaine having the skills to communicate with your child in a way that reduces conflict, helps your child feel empowered, and helps them be the wonderful individual they are. Whether through play therapy, parent coaching, or individual counseling, we can help your family reach those goals.
Chelsey Davidson
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Tucker, GA 30084
Waitlist for new clients
I specialize in working with children, teens, families, and adults. I provide directive and non-directive play therapy approaches. I work with individuals who have a history of trauma, depression, anxiety and adjustment issues following family disturbances such as divorce or family losses. I strive to provide a safe place for individuals and families to explore their thoughts and emotions related to the struggle that they are learning to cope with.
I specialize in working with children, teens, families, and adults. I provide directive and non-directive play therapy approaches. I work with individuals who have a history of trauma, depression, anxiety and adjustment issues following family disturbances such as divorce or family losses. I strive to provide a safe place for individuals and families to explore their thoughts and emotions related to the struggle that they are learning to cope with.
Chelsea Green
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Decatur, GA 30034
Let’s take this counseling journey together! I believe in helping my clients reach their full potential and helping them attain the skills necessary to succeed in all of their ventures. I am passionate about helping clients overcome obstacles that keep them stuck and emphasize the need for self-care and self-love. I utilize a cognitive-behavioral and person-centered approach to help clients put their negative thoughts and actions behind them to lead to positive thoughts and more beneficial behaviors. I view counseling as a collaborative effort between the therapist and the client; we’re in this together.
Let’s take this counseling journey together! I believe in helping my clients reach their full potential and helping them attain the skills necessary to succeed in all of their ventures. I am passionate about helping clients overcome obstacles that keep them stuck and emphasize the need for self-care and self-love. I utilize a cognitive-behavioral and person-centered approach to help clients put their negative thoughts and actions behind them to lead to positive thoughts and more beneficial behaviors. I view counseling as a collaborative effort between the therapist and the client; we’re in this together.
Trakeeta Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30034
Has stress, anxiety, depression or anger been problematic for you? Has your ability to cope affected your daily living and/or relationships? Have you been diagnosed with bipolar schizophrenia or any other illness and has had difficulty accepting and managing your symptoms? Untreated mental illness can easily affect your health and well-being and often cause strain on important relationships. Help is out there! Get ready to live a more healthy and productive life!
Has stress, anxiety, depression or anger been problematic for you? Has your ability to cope affected your daily living and/or relationships? Have you been diagnosed with bipolar schizophrenia or any other illness and has had difficulty accepting and managing your symptoms? Untreated mental illness can easily affect your health and well-being and often cause strain on important relationships. Help is out there! Get ready to live a more healthy and productive life!
Suzann Lawry
Psychologist, PhD
Verified Verified
Avondale Estates, GA 30002
No two people are the same- not even two therapy sessions, with the same person, are the same. So, describing what therapy is like with me on a web site is a little like describing what "all rivers" look like. What I can say is I will prioritize that you are heard, valued, and encouraged, and I will collaborate with you on what works best for you-whether that's finding strategies to cope with something current or finally addressing a concern that has developed over time. I will also met you with integrity and offer you the best of who I am and what the field of psychology has to offer.
No two people are the same- not even two therapy sessions, with the same person, are the same. So, describing what therapy is like with me on a web site is a little like describing what "all rivers" look like. What I can say is I will prioritize that you are heard, valued, and encouraged, and I will collaborate with you on what works best for you-whether that's finding strategies to cope with something current or finally addressing a concern that has developed over time. I will also met you with integrity and offer you the best of who I am and what the field of psychology has to offer.
Treva Jones Lcsw Therapist
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
2 Endorsed
Stone Mountain, GA 30083
Feeling overwhelmed? Do not know exactly where to start? Does life seem unfair or not fun anymore? "The stresses of it all" seem overbearing, does it appear that you have it all together but on the inside, you feel that you may be falling apart. If you have become everything to everyone except yourself and may have lost who you really are or who you would like to become. Life's opportunities come in different packaging and presentations; however, our choices, and how we manage our choices matter the most. At Healthy Life Choices, GA I work with you from right where you are inside of your journey.
Feeling overwhelmed? Do not know exactly where to start? Does life seem unfair or not fun anymore? "The stresses of it all" seem overbearing, does it appear that you have it all together but on the inside, you feel that you may be falling apart. If you have become everything to everyone except yourself and may have lost who you really are or who you would like to become. Life's opportunities come in different packaging and presentations; however, our choices, and how we manage our choices matter the most. At Healthy Life Choices, GA I work with you from right where you are inside of your journey.
Monica Gray
Licensed Professional Counselor, EdD, LPC, CAMS, QPRT
Verified Verified
1 Endorsed
Decatur, GA 30034 (Online Only)
Where We Stand is a multidisciplinary behavioral health care practice that offers mental health and substance abuse services to communities within the metro Atlanta area. Our focus is to provide cost-effective, quality treatment.
Where We Stand is a multidisciplinary behavioral health care practice that offers mental health and substance abuse services to communities within the metro Atlanta area. Our focus is to provide cost-effective, quality treatment.
Valiant Therapy
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Decatur, GA 30034
For you, therapy is a mirror which allows you to see the best in you as well. Clinically, through the utilization of various evidenced-based clinical modalities, your wholeness, happiness, and peace is attainable. Through therapeutic insight, self-approval, heightened perspective, and authoritative self-shifting, your desire to be the best you is truly possible. It is the aligning of effective therapy approaches, safe and secure emotional refuge, and strength based collaboration that I am certain that your best life experiences can be realized.
For you, therapy is a mirror which allows you to see the best in you as well. Clinically, through the utilization of various evidenced-based clinical modalities, your wholeness, happiness, and peace is attainable. Through therapeutic insight, self-approval, heightened perspective, and authoritative self-shifting, your desire to be the best you is truly possible. It is the aligning of effective therapy approaches, safe and secure emotional refuge, and strength based collaboration that I am certain that your best life experiences can be realized.
See more therapy options for Lithonia
Nearby Sleep or Insomnia Therapists Searches for Lithonia
- Atlanta
- Avondale Estates
- Chamblee
- Conyers
- Decatur
- Lawrenceville
- Lilburn
- Morrow
- Snellville
- Stockbridge
- Stone Mountain
- Tucker
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.