Sleep or Insomnia Therapists in Haralson County, GA
Maritza Pitelli
Licensed Professional Counselor, M Ed, LPC
Verified Verified
1 Endorsed
Bremen, GA 30110
My clinical focus is bodily, emotional recovery from trauma, adverse childhood experience, loss, grief, depression and anxiety. I believe in the possibilities for my clients to discover a second life...balance & renewal they couldn’t imagine at the depths of despair/struggle/change. "Maybe we will find a new purpose. Dedicate to an old dream. Maybe we will soften. Meet God. Taste the vast reservoir of our resiliency and strength. Find beauty and meaning in the simple things—like a cup of tea with a loved one while watching a yellow-tinged leaf dance into a puddle. Maybe we will find dancing or painting or writing or art or science
My clinical focus is bodily, emotional recovery from trauma, adverse childhood experience, loss, grief, depression and anxiety. I believe in the possibilities for my clients to discover a second life...balance & renewal they couldn’t imagine at the depths of despair/struggle/change. "Maybe we will find a new purpose. Dedicate to an old dream. Maybe we will soften. Meet God. Taste the vast reservoir of our resiliency and strength. Find beauty and meaning in the simple things—like a cup of tea with a loved one while watching a yellow-tinged leaf dance into a puddle. Maybe we will find dancing or painting or writing or art or science
Online Therapists
Amy C Bryant
Licensed Professional Counselor, MS, EdS, LPC
Verified Verified
3 Endorsed
Decatur, GA 30030
I work with women, parents, teens using evidence-based practices to treat anxiety, depression, recurrent and chronic pain, fears, insomnia, and more.
Life is demanding. And if you struggle with recurrent or chronic pain, anxiety, depression, trauma, the mental and emotional load of parenting, or other challenges, life's demands may leave you feeling over-burdened and out of touch with your sense of agency and well-being. As we explore and restore your strengths, you'll begin to have more agency over your behaviors, thoughts, emotions, and physiological reactions to yourself and your relationship with the people and world around you.
I work with women, parents, teens using evidence-based practices to treat anxiety, depression, recurrent and chronic pain, fears, insomnia, and more.
Life is demanding. And if you struggle with recurrent or chronic pain, anxiety, depression, trauma, the mental and emotional load of parenting, or other challenges, life's demands may leave you feeling over-burdened and out of touch with your sense of agency and well-being. As we explore and restore your strengths, you'll begin to have more agency over your behaviors, thoughts, emotions, and physiological reactions to yourself and your relationship with the people and world around you.
Anne D Bartolucci
Psychologist, PhD, CBSM
Verified Verified
Decatur, GA 30030
Insomnia is a disorder that touches every aspect of a person's life. There's nothing more miserable than struggling to sleep, which seems like it should be so natural and easy. Then, during the day, you wonder why, if you're so tired, is it so hard to sleep at night? It is possible to get sufficient high-quality sleep without the use of medication. Cognitive-Behavioral Treatment for Insomnia (CBT-I) has been recommended as the first line of treatment for chronic insomnia, and I have seen it work in clients from age 15 up to 90+.
Insomnia is a disorder that touches every aspect of a person's life. There's nothing more miserable than struggling to sleep, which seems like it should be so natural and easy. Then, during the day, you wonder why, if you're so tired, is it so hard to sleep at night? It is possible to get sufficient high-quality sleep without the use of medication. Cognitive-Behavioral Treatment for Insomnia (CBT-I) has been recommended as the first line of treatment for chronic insomnia, and I have seen it work in clients from age 15 up to 90+.
Nathan Mascaro
Psychologist, PhD, ABPP
Verified Verified
Atlanta, GA 30307
I am an ABPP certified psychologist providing evidence-based psychotherapy to people ages 17+. Having practiced in Georgia since 2007 when I completed my postdoctoral fellowship in Clinical Psychology at Emory University, I've worked in private practice and hospital settings for 15+ years treating depression, anxiety (including OCD, panic, phobias, and chronic worry/GAD), PTSD and other trauma or grief related issues, bipolar disorder, insomnia, and issues related to meaning/purpose and existential distress. I work with individuals from late adolescence through older adulthood across the continua of gender, ethnicity, and faith.
I am an ABPP certified psychologist providing evidence-based psychotherapy to people ages 17+. Having practiced in Georgia since 2007 when I completed my postdoctoral fellowship in Clinical Psychology at Emory University, I've worked in private practice and hospital settings for 15+ years treating depression, anxiety (including OCD, panic, phobias, and chronic worry/GAD), PTSD and other trauma or grief related issues, bipolar disorder, insomnia, and issues related to meaning/purpose and existential distress. I work with individuals from late adolescence through older adulthood across the continua of gender, ethnicity, and faith.
Patrick Tremaglio
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Atlanta, GA 30324
I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep, diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.
I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep, diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.
Danielle Miller Hajdini
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marietta, GA 30062
Most people are doing the best they know how to do and as a therapist it is my job to meet you wherever you may be in that journey. Given the right support, anyone can learn strategies and techniques to undo negative thoughts, overwhelming feelings and destructive behaviors. In addition to teaching you new coping skills, my holistic work emphasizes lifestyle modification as an integral piece of the mental wellness puzzle. It's a modern approach highlighting nutrition, sleep, movement, and social connections. With compassion and respect, we will work together to form an actionable plan that leads you to sustainable wellness.
Most people are doing the best they know how to do and as a therapist it is my job to meet you wherever you may be in that journey. Given the right support, anyone can learn strategies and techniques to undo negative thoughts, overwhelming feelings and destructive behaviors. In addition to teaching you new coping skills, my holistic work emphasizes lifestyle modification as an integral piece of the mental wellness puzzle. It's a modern approach highlighting nutrition, sleep, movement, and social connections. With compassion and respect, we will work together to form an actionable plan that leads you to sustainable wellness.
Benita A Esposito
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
3 Endorsed
Atlanta, GA 30326 (Online Only)
I'll help you heal without drugs and sleep better.
Are you a high-achieving adult in GA or NC with challenges in your personal or professional relationships? Conflicts can take a toll on your health and your productivity. I help Highly Sensitive People and couples reduce anxiety, stress, depression, trauma, PTSD, and grief. Life's struggles can feel overwhelming, but they can also serve as catalysts for personal growth. You will gain tools to decrease emotional distress, improve communication, and resolve conflicts while building self-confidence. I am dedicated to helping you navigate relationships successfully while being true to your Authentic Self. All sessions are on Zoom.
I'll help you heal without drugs and sleep better.
Are you a high-achieving adult in GA or NC with challenges in your personal or professional relationships? Conflicts can take a toll on your health and your productivity. I help Highly Sensitive People and couples reduce anxiety, stress, depression, trauma, PTSD, and grief. Life's struggles can feel overwhelming, but they can also serve as catalysts for personal growth. You will gain tools to decrease emotional distress, improve communication, and resolve conflicts while building self-confidence. I am dedicated to helping you navigate relationships successfully while being true to your Authentic Self. All sessions are on Zoom.
Stephanie Haft
Psychologist, PhD
Verified Verified
Atlanta, GA 30306
Trauma, PTSD, anxiety, phobias, obsessive compulsive disorder, panic attacks, social anxiety, sleep problems, depression, perfectionism, substance use, anger, guilt, shame, veterans & active-duty military, tics, trichotillomania, intergenerational trauma, discrimination, immigration difficulties, acculturation, LGBTQIA+, ethical nonmonogamy, multiculturalism.
A mantra that resonates with me both personally and professionally is, “Do a brave thing every day.” I love working with clients who are motivated to self-discover and grow. I specialize in providing exposure therapy and other evidence-based treatments to individuals who struggle with problems related to OCD, trauma, anxiety, and fear-based difficulties. I also specialize in helping clients overcome tics, skin-picking, and trichotillomania. I use a flexible approach to individually tailor evidence-based tools and treatments to each client based on values, culture, and client needs.
Trauma, PTSD, anxiety, phobias, obsessive compulsive disorder, panic attacks, social anxiety, sleep problems, depression, perfectionism, substance use, anger, guilt, shame, veterans & active-duty military, tics, trichotillomania, intergenerational trauma, discrimination, immigration difficulties, acculturation, LGBTQIA+, ethical nonmonogamy, multiculturalism.
A mantra that resonates with me both personally and professionally is, “Do a brave thing every day.” I love working with clients who are motivated to self-discover and grow. I specialize in providing exposure therapy and other evidence-based treatments to individuals who struggle with problems related to OCD, trauma, anxiety, and fear-based difficulties. I also specialize in helping clients overcome tics, skin-picking, and trichotillomania. I use a flexible approach to individually tailor evidence-based tools and treatments to each client based on values, culture, and client needs.
Steven R. Jones- Marriage Couple Family Therapist
Drug & Alcohol Counselor, MA-MFT, ICADC, CADC1, SYMBIS
Verified Verified
1 Endorsed
Atlanta, GA 30339
I typically work with individuals with various diagnoses, couples struggling with marital issues and families navigating divorce, blended families, co-parenting, grief, insomnia, anxiety, PTSD, ADHD, and OCD. I am well-suited, competent, and clinically trained in a variety of treatment approaches including but not limited to CBT, Trauma, attachment injury, internal family systems, DBT, and childhood trauma. I have an interest in working with substance misuse, and all types of addiction, including gambling and increasingly common tech porn.
I typically work with individuals with various diagnoses, couples struggling with marital issues and families navigating divorce, blended families, co-parenting, grief, insomnia, anxiety, PTSD, ADHD, and OCD. I am well-suited, competent, and clinically trained in a variety of treatment approaches including but not limited to CBT, Trauma, attachment injury, internal family systems, DBT, and childhood trauma. I have an interest in working with substance misuse, and all types of addiction, including gambling and increasingly common tech porn.
Milton Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cartersville, GA 30121 (Online Only)
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges.
I provide psychotherapy for adults and teens from all social backgrounds. I integrate a variety of therapeutic methods, based on the needs of the individual client. I believe in focusing on the strengths and resources of the client and working in a collaborative partnership. The therapeutic relationship is most effective when the client feels that they are being treated in a respectful, nonjudgmental, and compassionate manner.
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges.
I provide psychotherapy for adults and teens from all social backgrounds. I integrate a variety of therapeutic methods, based on the needs of the individual client. I believe in focusing on the strengths and resources of the client and working in a collaborative partnership. The therapeutic relationship is most effective when the client feels that they are being treated in a respectful, nonjudgmental, and compassionate manner.
Stacey J Hoffman
Psychologist, PhD
Verified Verified
1 Endorsed
Gainesville, GA 30501
I also work with children, adolescents and adults dealing with depression, anxiety, phobias, obsessive compulsive disorder, ADHD, relationship issues, grief, anger, sleep problems, and coping with family transitions (divorce, remarriage, blended families).
You have taken an important step to explore the possibility of therapy to help you address your life circumstances. I will provide an atmosphere of safety and comfort for you to explore areas of your life for which you are seeking better outcomes. I work with children, adolescents, adults, and families with a variety of concerns. Parenting is one of my passions both personally and professionally. I have trained in Parent Child Interaction Therapy, a proven intervention for children with challenging behaviors that promotes positive parent-child relationships and interactions while teaching parents effective child management skills.
I also work with children, adolescents and adults dealing with depression, anxiety, phobias, obsessive compulsive disorder, ADHD, relationship issues, grief, anger, sleep problems, and coping with family transitions (divorce, remarriage, blended families).
You have taken an important step to explore the possibility of therapy to help you address your life circumstances. I will provide an atmosphere of safety and comfort for you to explore areas of your life for which you are seeking better outcomes. I work with children, adolescents, adults, and families with a variety of concerns. Parenting is one of my passions both personally and professionally. I have trained in Parent Child Interaction Therapy, a proven intervention for children with challenging behaviors that promotes positive parent-child relationships and interactions while teaching parents effective child management skills.
Jami Bever
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Senoia, GA 30276
It’s midnight and you're up again, unable to sleep, the weight of the world on your shoulders. Worries about your kids, your career, your relationships. Feeling alone and wondering if you’re the only one who wrestles daily like this-fighting memories from the past, wounds that haven’t healed, hurts that continue to get in the way of life today..all while facing the uncertainty of new life transitions. Everyday feels like another battle and you’re tired, overwhelmed, burned out. You crave a break. You have things you want to do in your life, an idea of the person you want to be but, something just keeps getting in the way.
It’s midnight and you're up again, unable to sleep, the weight of the world on your shoulders. Worries about your kids, your career, your relationships. Feeling alone and wondering if you’re the only one who wrestles daily like this-fighting memories from the past, wounds that haven’t healed, hurts that continue to get in the way of life today..all while facing the uncertainty of new life transitions. Everyday feels like another battle and you’re tired, overwhelmed, burned out. You crave a break. You have things you want to do in your life, an idea of the person you want to be but, something just keeps getting in the way.
N. Radha Tilghman
Licensed Professional Counselor, MEd, LPC, LMT
Verified Verified
2 Endorsed
Alpharetta, GA 30009 (Online Only)
I work with adults addressing life issues such as anxiety, panic attacks, PTSD, stress, sleep issues, depression, life changes, relationship difficulties, trauma, and chronic illness.
Anxious, stressed, or worried? On a scale from 1 to 10, how often do these feelings dominate your day? If this sounds like you, I am happy to help. I strive to provide a nurturing, non-judgmental, and encouraging space for growth and discovery. I am honored to help individuals learn how to move through their lives with awareness, self-compassion, and safety. I utilize a holistic approach with each client. If you are ready to enjoy your life and not live day to day in a state of panic and fear, let's connect.
I work with adults addressing life issues such as anxiety, panic attacks, PTSD, stress, sleep issues, depression, life changes, relationship difficulties, trauma, and chronic illness.
Anxious, stressed, or worried? On a scale from 1 to 10, how often do these feelings dominate your day? If this sounds like you, I am happy to help. I strive to provide a nurturing, non-judgmental, and encouraging space for growth and discovery. I am honored to help individuals learn how to move through their lives with awareness, self-compassion, and safety. I utilize a holistic approach with each client. If you are ready to enjoy your life and not live day to day in a state of panic and fear, let's connect.
Leah Farrell-Carnahan
Psychologist, PhD, LCP
Verified Verified
Atlanta, GA 30307
I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia, and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.
I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia, and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.
Lj Davis
Licensed Professional Counselor, LPC, CPCS
Verified Verified
7 Endorsed
Carrollton, GA 30117
I know what it's like to feel too shy to make friends or express myself openly, to lose sleep to insomnia, or to struggle with depression.
Are you looking to discover greater vitality and joy in your life? I have found great satisfaction in my work helping people discover what blocks their natural "aliveness." I enjoy working with anyone who is looking to grow and make changes. I work hard to understand my clients, which helps them more deeply understand themselves and their relationship to the world around them. Then we work together to address thoughts and beliefs that interfere with being fully alive.
I know what it's like to feel too shy to make friends or express myself openly, to lose sleep to insomnia, or to struggle with depression.
Are you looking to discover greater vitality and joy in your life? I have found great satisfaction in my work helping people discover what blocks their natural "aliveness." I enjoy working with anyone who is looking to grow and make changes. I work hard to understand my clients, which helps them more deeply understand themselves and their relationship to the world around them. Then we work together to address thoughts and beliefs that interfere with being fully alive.
Dr. Thomas T Nguyen
Psychologist, PsyD, LP
Verified Verified
Duluth, GA 30096 (Online Only)
In addition to CBT, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful approach for those struggling with trauma and trauma-related disorders through daily functional disruptions manifesting depression, anxiety, insomnia, and interpersonal relationships.
I specialize in men's health and trauma-related disorders. Hi, I am a licensed psychologist based in Minnesota with the privilege of practicing in various states across the U.S. through the PSYPACT mobility. My passion lies in understanding how trauma shapes our lives and using evidence-based techniques to help individuals heal and thrive. With a foundation in Cognitive Behavioral Therapy (CBT), I offer a specialized focus on how trauma impacts our mental and emotional well-being. Through CBT, I work collaboratively with clients to identify and change negative thought patterns and behaviors that stem from past experiences.
In addition to CBT, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful approach for those struggling with trauma and trauma-related disorders through daily functional disruptions manifesting depression, anxiety, insomnia, and interpersonal relationships.
I specialize in men's health and trauma-related disorders. Hi, I am a licensed psychologist based in Minnesota with the privilege of practicing in various states across the U.S. through the PSYPACT mobility. My passion lies in understanding how trauma shapes our lives and using evidence-based techniques to help individuals heal and thrive. With a foundation in Cognitive Behavioral Therapy (CBT), I offer a specialized focus on how trauma impacts our mental and emotional well-being. Through CBT, I work collaboratively with clients to identify and change negative thought patterns and behaviors that stem from past experiences.
Vincent Fitch
Psychologist, PsyD
Verified Verified
1 Endorsed
Atlanta, GA 30324
I specialize in eating disorders, body image, depression, anxiety, trauma, relationship concerns, and sleep difficulties.
Asking for help can be difficult especially when you pride yourself for being an independent person. When the uncontrollable aspects of life emerge and stick around it can often lead to feeling out of control, stuck, or unproductive even for someone that is usually successful. The truth is that life happens no matter the best of our own intentions and that is where I can work with you to reclaim your ideal life and achieve your goals.
I specialize in eating disorders, body image, depression, anxiety, trauma, relationship concerns, and sleep difficulties.
Asking for help can be difficult especially when you pride yourself for being an independent person. When the uncontrollable aspects of life emerge and stick around it can often lead to feeling out of control, stuck, or unproductive even for someone that is usually successful. The truth is that life happens no matter the best of our own intentions and that is where I can work with you to reclaim your ideal life and achieve your goals.
Elite Brain Health
Psychologist, PsyD, FMACP
Verified Verified
McDonough, GA 30253
Life's hurdles can be tough, yet you needn't face them alone. Do you battle with a downcast mood, sleep issues, lacking energy and drive for daily tasks, memory lapses, difficulties staying focused, or overwhelming worries? Are you a parent who longs for your child to concentrate and remain still? Are you exhausted by frequent school calls regarding your child's behavior or the challenge of finding caregivers? There may be underlying factors contributing to symptoms you are facing. Take the time to deeply understand your experiences and uncover root causes contributing to your symptoms and work towards holistic healing and wellness.
Life's hurdles can be tough, yet you needn't face them alone. Do you battle with a downcast mood, sleep issues, lacking energy and drive for daily tasks, memory lapses, difficulties staying focused, or overwhelming worries? Are you a parent who longs for your child to concentrate and remain still? Are you exhausted by frequent school calls regarding your child's behavior or the challenge of finding caregivers? There may be underlying factors contributing to symptoms you are facing. Take the time to deeply understand your experiences and uncover root causes contributing to your symptoms and work towards holistic healing and wellness.
Dr. Gayle S Rozantine
Psychologist, PhD, CSM, DAAETS
Verified Verified
1 Endorsed
Roswell, GA 30075
I also have extensive resources available to address self-esteem, insomnia, interpersonal conflict, and relaxation.
*Teletherapy available* For over 30 years, I have helped even the most anxious, stressed, and depressed patients learn how to relax. I am experienced in treating a wide variety of issues such as depression, PTSD, anxiety, stress, and marital/family conflict. I specialize in behavioral medicine, stress management, treatment of mood and anxiety disorders, chronic pain, and the emotional impact of physical illness. I am an expert in the field of trauma survival and work with many survivors of physical and sexual assault. As your therapist, I will help you cope with your challenges and you will learn how to manage your stress.
I also have extensive resources available to address self-esteem, insomnia, interpersonal conflict, and relaxation.
*Teletherapy available* For over 30 years, I have helped even the most anxious, stressed, and depressed patients learn how to relax. I am experienced in treating a wide variety of issues such as depression, PTSD, anxiety, stress, and marital/family conflict. I specialize in behavioral medicine, stress management, treatment of mood and anxiety disorders, chronic pain, and the emotional impact of physical illness. I am an expert in the field of trauma survival and work with many survivors of physical and sexual assault. As your therapist, I will help you cope with your challenges and you will learn how to manage your stress.
Paula P Reid
Psychologist, PsyD
Verified Verified
Atlanta, GA 30329 (Online Only)
Waitlist for new clients
Living a full, purposeful, powerful life feels out of reach sometimes. Obstacles can get in our way and stop us. Life can be interrupted by poor sleep, chronic health issues, or by accidents or health conditions that led to reduced cognitive skills. These conditions can create real stressors, anxiety, depression or reduced ability to cope with the demands of modern living. Your well-being is of the upmost importance to me. Your ability to embrace your life and find joy and creativity can be rekindled despite your circumstances. If you are concerned about your cognitive skills, I can help you find solutions and work arounds.
Living a full, purposeful, powerful life feels out of reach sometimes. Obstacles can get in our way and stop us. Life can be interrupted by poor sleep, chronic health issues, or by accidents or health conditions that led to reduced cognitive skills. These conditions can create real stressors, anxiety, depression or reduced ability to cope with the demands of modern living. Your well-being is of the upmost importance to me. Your ability to embrace your life and find joy and creativity can be rekindled despite your circumstances. If you are concerned about your cognitive skills, I can help you find solutions and work arounds.
See more therapy options for Haralson County
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.