Sleep or Insomnia Therapists in Atlanta, GA
Nikia Scott
Psychologist, PhD
Verified Verified
3 Endorsed
Atlanta, GA 30329
I have additional specialized training in trauma & behavioral sleep medicine.
I am a therapist who integrates cognitive-behavioral techniques and systems theories into my clinical treatment of children, adolescents, and college students. Because I greatly value interdisciplinary work, I strive for successful collaboration with social workers, physicians, and educators in the provision of holistic behavioral healthcare for my clients. With a deep appreciation for the family system I partner with the important people in a child's life who often influence and affect their behavior through modeling and other relational processes. By providing concrete parenting strategies that increase self-efficacy, I aim to reduce disruptive behaviors & improve parent-child relationships.
I have additional specialized training in trauma & behavioral sleep medicine.
I am a therapist who integrates cognitive-behavioral techniques and systems theories into my clinical treatment of children, adolescents, and college students. Because I greatly value interdisciplinary work, I strive for successful collaboration with social workers, physicians, and educators in the provision of holistic behavioral healthcare for my clients. With a deep appreciation for the family system I partner with the important people in a child's life who often influence and affect their behavior through modeling and other relational processes. By providing concrete parenting strategies that increase self-efficacy, I aim to reduce disruptive behaviors & improve parent-child relationships.
Vincent Fitch
Psychologist, PsyD
Verified Verified
1 Endorsed
Atlanta, GA 30324
I specialize in eating disorders, body image, depression, anxiety, trauma, relationship concerns, and sleep difficulties.
Asking for help can be difficult especially when you pride yourself for being an independent person. When the uncontrollable aspects of life emerge and stick around it can often lead to feeling out of control, stuck, or unproductive even for someone that is usually successful. The truth is that life happens no matter the best of our own intentions and that is where I can work with you to reclaim your ideal life and achieve your goals.
I specialize in eating disorders, body image, depression, anxiety, trauma, relationship concerns, and sleep difficulties.
Asking for help can be difficult especially when you pride yourself for being an independent person. When the uncontrollable aspects of life emerge and stick around it can often lead to feeling out of control, stuck, or unproductive even for someone that is usually successful. The truth is that life happens no matter the best of our own intentions and that is where I can work with you to reclaim your ideal life and achieve your goals.
Stephanie Haft
Psychologist, PhD
Verified Verified
Atlanta, GA 30306
Trauma, PTSD, anxiety, phobias, obsessive compulsive disorder, panic attacks, social anxiety, sleep problems, depression, perfectionism, substance use, anger, guilt, shame, veterans & active-duty military, tics, trichotillomania, intergenerational trauma, discrimination, immigration difficulties, acculturation, LGBTQIA+, ethical nonmonogamy, multiculturalism.
A mantra that resonates with me both personally and professionally is, “Do a brave thing every day.” I love working with clients who are motivated to self-discover and grow. I specialize in providing exposure therapy and other evidence-based treatments to individuals who struggle with problems related to OCD, trauma, anxiety, and fear-based difficulties. I also specialize in helping clients overcome tics, skin-picking, and trichotillomania. I use a flexible approach to individually tailor evidence-based tools and treatments to each client based on values, culture, and client needs.
Trauma, PTSD, anxiety, phobias, obsessive compulsive disorder, panic attacks, social anxiety, sleep problems, depression, perfectionism, substance use, anger, guilt, shame, veterans & active-duty military, tics, trichotillomania, intergenerational trauma, discrimination, immigration difficulties, acculturation, LGBTQIA+, ethical nonmonogamy, multiculturalism.
A mantra that resonates with me both personally and professionally is, “Do a brave thing every day.” I love working with clients who are motivated to self-discover and grow. I specialize in providing exposure therapy and other evidence-based treatments to individuals who struggle with problems related to OCD, trauma, anxiety, and fear-based difficulties. I also specialize in helping clients overcome tics, skin-picking, and trichotillomania. I use a flexible approach to individually tailor evidence-based tools and treatments to each client based on values, culture, and client needs.
Leah Farrell-Carnahan
Psychologist, PhD, LCP
Verified Verified
Atlanta, GA 30307
I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia, and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.
I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia, and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.
Paula P Reid
Psychologist, PsyD
Verified Verified
Atlanta, GA 30329 (Online Only)
Waitlist for new clients
Living a full, purposeful, powerful life feels out of reach sometimes. Obstacles can get in our way and stop us. Life can be interrupted by poor sleep, chronic health issues, or by accidents or health conditions that led to reduced cognitive skills. These conditions can create real stressors, anxiety, depression or reduced ability to cope with the demands of modern living. Your well-being is of the upmost importance to me. Your ability to embrace your life and find joy and creativity can be rekindled despite your circumstances. If you are concerned about your cognitive skills, I can help you find solutions and work arounds.
Living a full, purposeful, powerful life feels out of reach sometimes. Obstacles can get in our way and stop us. Life can be interrupted by poor sleep, chronic health issues, or by accidents or health conditions that led to reduced cognitive skills. These conditions can create real stressors, anxiety, depression or reduced ability to cope with the demands of modern living. Your well-being is of the upmost importance to me. Your ability to embrace your life and find joy and creativity can be rekindled despite your circumstances. If you are concerned about your cognitive skills, I can help you find solutions and work arounds.
Dr. P. Ryan Grant
Psychologist, MPH, PsyD, PSYPACT
Verified Verified
1 Endorsed
Atlanta, GA 30327 (Online Only)
My additional focus areas include regulating depression, anxiety, and negative self-talk, improving interpersonal relationships through communication and skills building, and improving insomnia.
It seems nearly impossible for folx to live honestly, freely, and unabashedly in today’s world. As a Black and queer therapist, I am dedicated to resistance; I help folx to get honest with themselves and others, to use their values to shape life goals, to unlearn restrictive mores that have aided in their oppressive, and to live a more liberating and affirming life.
My additional focus areas include regulating depression, anxiety, and negative self-talk, improving interpersonal relationships through communication and skills building, and improving insomnia.
It seems nearly impossible for folx to live honestly, freely, and unabashedly in today’s world. As a Black and queer therapist, I am dedicated to resistance; I help folx to get honest with themselves and others, to use their values to shape life goals, to unlearn restrictive mores that have aided in their oppressive, and to live a more liberating and affirming life.
James Brook
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30301 (Online Only)
My skill set is in the areas of anxiety, substance use & dependence, sleep issues, men's issues, and Veterans' issues other than trauma.
Hi! I have been practicing counseling/therapy since 2008 & have practiced in multiple settings, including telehealth, residential, correctional, community-based, and outpatient. My therapeutic style is eclectic, utilizing Cognitive-Behavioral, Strength-based, Solution-Focused, and Person-Centered interventions. I offer a relaxed style to allow the individual to have a comfortable environment to work on the challenges they sought therapy for. I am not, however, afraid to challenge or confront the individual to help them grow and meet their goal(s). The ideal client is willing to be challenged & open to new ideas that change requires.
My skill set is in the areas of anxiety, substance use & dependence, sleep issues, men's issues, and Veterans' issues other than trauma.
Hi! I have been practicing counseling/therapy since 2008 & have practiced in multiple settings, including telehealth, residential, correctional, community-based, and outpatient. My therapeutic style is eclectic, utilizing Cognitive-Behavioral, Strength-based, Solution-Focused, and Person-Centered interventions. I offer a relaxed style to allow the individual to have a comfortable environment to work on the challenges they sought therapy for. I am not, however, afraid to challenge or confront the individual to help them grow and meet their goal(s). The ideal client is willing to be challenged & open to new ideas that change requires.
Dr. Brian Curtis
Psychologist, PhD, DBSM
Verified Verified
4 Endorsed
Atlanta, GA 30327 (Online Only)
If you’re struggling with chronic difficulty falling asleep, staying asleep, or waking up too early with difficulty returning to sleep (i.e., insomnia), I can help. I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively. If you're struggling with a history of trauma or borderline personality disorder that contributes to your sleep difficulties, I have advanced training and certification in the most effective treatments for these difficulties that we can integrate into our sleep-focused work.
If you’re struggling with chronic difficulty falling asleep, staying asleep, or waking up too early with difficulty returning to sleep (i.e., insomnia), I can help. I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively. If you're struggling with a history of trauma or borderline personality disorder that contributes to your sleep difficulties, I have advanced training and certification in the most effective treatments for these difficulties that we can integrate into our sleep-focused work.
Anne D Bartolucci
Psychologist, PhD, CBSM
Verified Verified
Atlanta, GA 30322
Insomnia is a disorder that touches every aspect of a person's life. There's nothing more miserable than struggling to sleep, which seems like it should be so natural and easy. Then, during the day, you wonder why, if you're so tired, is it so hard to sleep at night? It is possible to get sufficient high-quality sleep without the use of medication. Cognitive-Behavioral Treatment for Insomnia (CBT-I) has been recommended as the first line of treatment for chronic insomnia, and I have seen it work in clients from age 15 up to 90+.
Insomnia is a disorder that touches every aspect of a person's life. There's nothing more miserable than struggling to sleep, which seems like it should be so natural and easy. Then, during the day, you wonder why, if you're so tired, is it so hard to sleep at night? It is possible to get sufficient high-quality sleep without the use of medication. Cognitive-Behavioral Treatment for Insomnia (CBT-I) has been recommended as the first line of treatment for chronic insomnia, and I have seen it work in clients from age 15 up to 90+.
Peachtree Cognitive Center
Verified Verified
Atlanta, GA 30305
Our clinicians utilize Cognitive Behavioral Therapy (CBT) protocol, an approach that has been proven effective for patients of all ages who struggle with issues like anxiety, panic disorder, OCD, ADHD, and sleep irregularity.
Our clinicians utilize Cognitive Behavioral Therapy (CBT) protocol, an approach that has been proven effective for patients of all ages who struggle with issues like anxiety, panic disorder, OCD, ADHD, and sleep irregularity.
Patrick Tremaglio
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Atlanta, GA 30324
I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep, diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.
I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep, diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.
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Akin Ayeni MD and associates
MD
Verified Verified
Atlanta, GA 30339 (Online Only)
Dr. Akin Ayeni specializes in Primary care psychiatry which includes treatment of anxiety,depression,PTSD,panic attacks,ADHD and chronic insomnia He is also an addiction disease specialist with over 36 years in medical practice. He is a Morehouse scholar from where he completed a residency program in Family Practice. He completed a fellowship in Primary care psychiatry at the University of California,Irvine.He licenses to practice medicine in Georgia,Maryland and Delaware;West VA &N Carolina He sees all his patients by telehealth video visits in these three states and write them E-prescriptions at the pharmacy of their choices
Dr. Akin Ayeni specializes in Primary care psychiatry which includes treatment of anxiety,depression,PTSD,panic attacks,ADHD and chronic insomnia He is also an addiction disease specialist with over 36 years in medical practice. He is a Morehouse scholar from where he completed a residency program in Family Practice. He completed a fellowship in Primary care psychiatry at the University of California,Irvine.He licenses to practice medicine in Georgia,Maryland and Delaware;West VA &N Carolina He sees all his patients by telehealth video visits in these three states and write them E-prescriptions at the pharmacy of their choices
Steven R. Jones- Marriage Couple Family Therapist
Drug & Alcohol Counselor, MA-MFT, ICADC, CADC1, SYMBIS
Verified Verified
1 Endorsed
Atlanta, GA 30339
I typically work with individuals with various diagnoses, couples struggling with marital issues and families navigating divorce, blended families, co-parenting, grief, insomnia, anxiety, PTSD, ADHD, and OCD. I am well-suited, competent, and clinically trained in a variety of treatment approaches including but not limited to CBT, Trauma, attachment injury, internal family systems, DBT, and childhood trauma. I have an interest in working with substance misuse, and all types of addiction, including gambling and increasingly common tech porn.
I typically work with individuals with various diagnoses, couples struggling with marital issues and families navigating divorce, blended families, co-parenting, grief, insomnia, anxiety, PTSD, ADHD, and OCD. I am well-suited, competent, and clinically trained in a variety of treatment approaches including but not limited to CBT, Trauma, attachment injury, internal family systems, DBT, and childhood trauma. I have an interest in working with substance misuse, and all types of addiction, including gambling and increasingly common tech porn.
Benita A Esposito
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
3 Endorsed
Atlanta, GA 30326 (Online Only)
I'll help you heal without drugs and sleep better.
Are you a high-achieving adult in GA or NC with challenges in your personal or professional relationships? Conflicts can take a toll on your health and your productivity. I help Highly Sensitive People and couples reduce anxiety, stress, depression, trauma, PTSD, and grief. Life's struggles can feel overwhelming, but they can also serve as catalysts for personal growth. You will gain tools to decrease emotional distress, improve communication, and resolve conflicts while building self-confidence. I am dedicated to helping you navigate relationships successfully while being true to your Authentic Self. All sessions are on Zoom.
I'll help you heal without drugs and sleep better.
Are you a high-achieving adult in GA or NC with challenges in your personal or professional relationships? Conflicts can take a toll on your health and your productivity. I help Highly Sensitive People and couples reduce anxiety, stress, depression, trauma, PTSD, and grief. Life's struggles can feel overwhelming, but they can also serve as catalysts for personal growth. You will gain tools to decrease emotional distress, improve communication, and resolve conflicts while building self-confidence. I am dedicated to helping you navigate relationships successfully while being true to your Authentic Self. All sessions are on Zoom.
Nathan Mascaro
Psychologist, PhD, ABPP
Verified Verified
Atlanta, GA 30307
I am an ABPP certified psychologist providing evidence-based psychotherapy to people ages 17+. Having practiced in Georgia since 2007 when I completed my postdoctoral fellowship in Clinical Psychology at Emory University, I've worked in private practice and hospital settings for 15+ years treating depression, anxiety (including OCD, panic, phobias, and chronic worry/GAD), PTSD and other trauma or grief related issues, bipolar disorder, insomnia, and issues related to meaning/purpose and existential distress. I work with individuals from late adolescence through older adulthood across the continua of gender, ethnicity, and faith.
I am an ABPP certified psychologist providing evidence-based psychotherapy to people ages 17+. Having practiced in Georgia since 2007 when I completed my postdoctoral fellowship in Clinical Psychology at Emory University, I've worked in private practice and hospital settings for 15+ years treating depression, anxiety (including OCD, panic, phobias, and chronic worry/GAD), PTSD and other trauma or grief related issues, bipolar disorder, insomnia, and issues related to meaning/purpose and existential distress. I work with individuals from late adolescence through older adulthood across the continua of gender, ethnicity, and faith.
Tanya Oken
Psychologist, PhD
Verified Verified
Atlanta, GA 30328
I am specialized to treat health-related conditions such as eating and feeding disorders, body image issues, sleep problems, and, chronic pain.
You are here because you are looking to make something in your child’s life better. Maybe you are concerned about your child's mood, level of anxiety, self-esteem, relationships, or behavior. Perhaps you are looking to equip them early with tools to handle challenges with confidence. Growing up today is not easy, and parenting a child in today’s world is no easier. As a licensed clinical psychologist, I am here to partner with your family as you navigate the challenges (big or small) your child is facing.
I am specialized to treat health-related conditions such as eating and feeding disorders, body image issues, sleep problems, and, chronic pain.
You are here because you are looking to make something in your child’s life better. Maybe you are concerned about your child's mood, level of anxiety, self-esteem, relationships, or behavior. Perhaps you are looking to equip them early with tools to handle challenges with confidence. Growing up today is not easy, and parenting a child in today’s world is no easier. As a licensed clinical psychologist, I am here to partner with your family as you navigate the challenges (big or small) your child is facing.
Atlanta Coaching & Hypnotherapy Associates
MD, MBA, MM, MHSA
Verified Verified
Atlanta, GA 30305
Atlanta Coaching & Hypnotherapy is Atlanta's Top Life Coaching & Hypnotherapy practice. We use Life Coaching, Hypnotherapy, & Cognitive Behavioral Techniques to help our clients overcome challenges associated with Life Direction, Indecision, Insomnia, Anxiety/Worry, Racing Thoughts, Destructive Cycles/Emotional Ruts, Grief, Depression, ADHD & Trauma. We'll help you move beyond just talking about your problems & start resolving them. Visit our website & see our client reviews! Let's start breaking bad habits and crunching comfort zones today!
Atlanta Coaching & Hypnotherapy is Atlanta's Top Life Coaching & Hypnotherapy practice. We use Life Coaching, Hypnotherapy, & Cognitive Behavioral Techniques to help our clients overcome challenges associated with Life Direction, Indecision, Insomnia, Anxiety/Worry, Racing Thoughts, Destructive Cycles/Emotional Ruts, Grief, Depression, ADHD & Trauma. We'll help you move beyond just talking about your problems & start resolving them. Visit our website & see our client reviews! Let's start breaking bad habits and crunching comfort zones today!
Daniel J. Wachtel
Psychologist, PsyD
Verified Verified
1 Endorsed
Atlanta, GA 30342
Specialties include work with older adults, chronic illness, end of life, dementia, adults caring for loved ones (Caregivers), sleep difficulty, depression, anxiety, and relationship problems.
I am a practicing clinical psychologist and Geropsychologist in Atlanta, Georgia (Sandy Springs). I work with individuals, couples, groups and organizations. My commitment is to help my clients experience relief from their immediate problems, and to obtain a more meaningful and deeper understanding of themselves for longer-lasting change in concert with their life goals.
Services provided include, but are not limited to, crisis intervention, individual psychotherapy, couples counseling, psychological evaluations, education, and consultation.
Specialties include work with older adults, chronic illness, end of life, dementia, adults caring for loved ones (Caregivers), sleep difficulty, depression, anxiety, and relationship problems.
I am a practicing clinical psychologist and Geropsychologist in Atlanta, Georgia (Sandy Springs). I work with individuals, couples, groups and organizations. My commitment is to help my clients experience relief from their immediate problems, and to obtain a more meaningful and deeper understanding of themselves for longer-lasting change in concert with their life goals.
Services provided include, but are not limited to, crisis intervention, individual psychotherapy, couples counseling, psychological evaluations, education, and consultation.
Rebecca Leslie
Psychologist, PsyD
Verified Verified
9 Endorsed
Atlanta, GA 30324
I work with clients who want to feel better about their bodies or improve their relationship with food. I specialize in emotional eating, binge eating, yo-yo dieting, eating disorders, and weight concerns. I also work with many clients with anxiety, depression, insomnia, and relationship struggles.
I work with clients who want to feel better about their bodies or improve their relationship with food. I specialize in emotional eating, binge eating, yo-yo dieting, eating disorders, and weight concerns. I also work with many clients with anxiety, depression, insomnia, and relationship struggles.
Amy C Bryant
Licensed Professional Counselor, MS, EdS, LPC
Verified Verified
3 Endorsed
Atlanta, GA 30307
I work with women, parents, teens using evidence-based practices to treat anxiety, depression, recurrent and chronic pain, fears, insomnia, and more.
Life is demanding. And if you struggle with recurrent or chronic pain, anxiety, depression, trauma, the mental and emotional load of parenting, or other challenges, life's demands may leave you feeling over-burdened and out of touch with your sense of agency and well-being. As we explore and restore your strengths, you'll begin to have more agency over your behaviors, thoughts, emotions, and physiological reactions to yourself and your relationship with the people and world around you.
I work with women, parents, teens using evidence-based practices to treat anxiety, depression, recurrent and chronic pain, fears, insomnia, and more.
Life is demanding. And if you struggle with recurrent or chronic pain, anxiety, depression, trauma, the mental and emotional load of parenting, or other challenges, life's demands may leave you feeling over-burdened and out of touch with your sense of agency and well-being. As we explore and restore your strengths, you'll begin to have more agency over your behaviors, thoughts, emotions, and physiological reactions to yourself and your relationship with the people and world around you.
See more therapy options for Atlanta
Nearby Sleep or Insomnia Therapists Searches for Atlanta
- Avondale Estates
- Brookhaven
- Chamblee
- College Park
- Decatur
- East Point
- Mableton
- Morrow
- Sandy Springs
- Smyrna
- Stone Mountain
- Tucker
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.