Counselor, MS, LMHC, NCC Verified
Verified
Tallahassee, FL 32308
Are you going through a tough time? Is something holding you back from happiness? Together we will unblock the path to your well-being and happiness. Whatever you might have suffered in the past, you deserve to be happy and free to live life to the fullest today. My approach is direct, yet compassionate. I am a practical person and I use techniques that are effective, practical, logical, and evidence-based. I have 24 years of experience helping people overcome depression, anxiety, self esteem issues and other mental health problems. Our treatment approach will be based on your individual needs.
Sleep or Insomnia
(850) 792-8397
Verified
View

Tallahassee, FL 32308
Sleep or Insomnia
Are you going through a tough time? Is something holding you back from happiness? Together we will unblock the path to your well-being and happiness. Whatever you might have suffered in the past, you deserve to be happy and free to live life to the fullest today. My approach is direct, yet compassionate. I am a practical person and I use techniques that are effective, practical, logical, and evidence-based. I have 24 years of experience helping people overcome depression, anxiety, self esteem issues and other mental health problems. Our treatment approach will be based on your individual needs.
Photo of Julia Vanover, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCD, TMHP Verified
Verified
Office is near:
Tallahassee, FL 32302
I specialize in treating trauma, grief, anxiety and depression. As an experienced clinician, I'm able to help from the very first session. Learn more about me at https://vanovercounseling.com.
Sleep or Insomnia
(850) 279-5625
Verified
View

Office is near:
Tallahassee, FL 32302
Sleep or Insomnia
I specialize in treating trauma, grief, anxiety and depression. As an experienced clinician, I'm able to help from the very first session. Learn more about me at https://vanovercounseling.com.
Photo of Brittany Thorn, Counselor
Counselor, EdS, LMHC Verified
Verified
Tallahassee, FL 32301
Life can be stressful at times. Whether you are facing daily life stressors or longtime mental illness, I am here to help you. It may be family conflicts, finances, school or work stress, depression, anxiety, grief or trauma. I believe each person is the expert on their own life. I enjoy collaborating with my clients to facilitate change and improvement in overall wellness. I will work with you to achieve emotional, physical, spiritual, social and mental health.
Sleep or Insomnia
(850) 800-9058
Verified
View

Tallahassee, FL 32301
Sleep or Insomnia
Life can be stressful at times. Whether you are facing daily life stressors or longtime mental illness, I am here to help you. It may be family conflicts, finances, school or work stress, depression, anxiety, grief or trauma. I believe each person is the expert on their own life. I enjoy collaborating with my clients to facilitate change and improvement in overall wellness. I will work with you to achieve emotional, physical, spiritual, social and mental health.
Photo of Michael C Hartman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, CAP Verified
Verified
Tallahassee, FL 32309
I Specialize in the Human Condition I am an experienced psychotherapist that has worked in the mental health industry for over 25 years. I have also worked as a part-time adjunct professor for a nationally accredited graduate school program leading to licensure in psychology. I am presently semi-retired. I only take 10 clients per month which allows me the time to research additional data on respective client’s if the need arises
Sleep or Insomnia
(863) 431-9477
Verified
View

Tallahassee, FL 32309
Sleep or Insomnia
I Specialize in the Human Condition I am an experienced psychotherapist that has worked in the mental health industry for over 25 years. I have also worked as a part-time adjunct professor for a nationally accredited graduate school program leading to licensure in psychology. I am presently semi-retired. I only take 10 clients per month which allows me the time to research additional data on respective client’s if the need arises
Photo of Misty Robertson, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32301
My experience of almost 20 years within the Mental Health field enables me to offer effective outpatient, individualized, mental health care. I counsel individuals with a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Sleep or Insomnia
(850) 741-7567
Verified
View

Tallahassee, FL 32301
Sleep or Insomnia
My experience of almost 20 years within the Mental Health field enables me to offer effective outpatient, individualized, mental health care. I counsel individuals with a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Photo of Lorin Brand, Counselor
Counselor, MS, EdS, LMHC Verified
Verified
Tallahassee, FL 32303
Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be.
Sleep or Insomnia
(850) 308-5429
Verified
View

Tallahassee, FL 32303
Sleep or Insomnia
Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be.
Photo of Rothschild Counseling and Consulting, LLC, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Tallahassee, FL 32301
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
Sleep or Insomnia
(850) 900-2218
Verified
View

Tallahassee, FL 32301
Sleep or Insomnia
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
Photo of Rachel Mock: Affordable Individual/Couples Therapy, Counselor
Counselor, MS, LMHC, ATR Verified
Verified
Tallahassee, FL 32304
I enjoy working with individuals, couples, and families. I try to offer affordable mental health counseling, because I believe that therapy should be accessible to all who need it. I also offer art therapy, play therapy, and life coaching. I want to help you to feel better--and help you to achieve the goals that matter to you. If you want, you can try a phone or online session (so you can do therapy from the comfort of home). I really look forward to working with you. At times, therapy takes effort, but it's rewarding to see the results!
Sleep or Insomnia
(850) 660-7142
Verified
View

Tallahassee, FL 32304
Sleep or Insomnia
I enjoy working with individuals, couples, and families. I try to offer affordable mental health counseling, because I believe that therapy should be accessible to all who need it. I also offer art therapy, play therapy, and life coaching. I want to help you to feel better--and help you to achieve the goals that matter to you. If you want, you can try a phone or online session (so you can do therapy from the comfort of home). I really look forward to working with you. At times, therapy takes effort, but it's rewarding to see the results!
Photo of Judy Hefren, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, CPA Verified
Verified
Tallahassee, FL 32303
I enjoy working with people who want to believe that life can be better and are willing to put in the work to make the most of it. I often say that being an adult is not at all as easy as it looked. Truthfully, nothing is. Together, we can find a better path.
Sleep or Insomnia
(850) 360-3868
Verified
View

Tallahassee, FL 32303
Sleep or Insomnia
I enjoy working with people who want to believe that life can be better and are willing to put in the work to make the most of it. I often say that being an adult is not at all as easy as it looked. Truthfully, nothing is. Together, we can find a better path.
Photo of David Alan Silvers, Counselor
Counselor, MS, LMHC-S, CSAT, NCC Verified
Verified
Tallahassee, FL 32309
My approach to therapy is supportive, interpersonally individualized, and collaborative. Everything might look OK on the outside. But inside, it feels like you may be falling apart. My work is grounded in the belief that I am not an expert on clients' lives - they are, and we can work together. I work with many people who feel overwhelmed by stress, have lost a sense of meaning in their lives, or feel out of control. I value transparency, compassionate honesty, and appreciation for imperfections. I believe that the fit between client and clinician is vital in creating a working space that is safe and therapeutic.
Sleep or Insomnia
(850) 307-0540
Verified
View

Tallahassee, FL 32309
Sleep or Insomnia
My approach to therapy is supportive, interpersonally individualized, and collaborative. Everything might look OK on the outside. But inside, it feels like you may be falling apart. My work is grounded in the belief that I am not an expert on clients' lives - they are, and we can work together. I work with many people who feel overwhelmed by stress, have lost a sense of meaning in their lives, or feel out of control. I value transparency, compassionate honesty, and appreciation for imperfections. I believe that the fit between client and clinician is vital in creating a working space that is safe and therapeutic.
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32312
This is a period of great anxiety and uncertainty, and it's important to have extra support. Chances are, you are more compassionate towards other people than you are to yourself. Having an internal critic who never lets up on you can lead to depression, increased anxiety, and relationship problems. As my clients develop greater self compassion, they see amazing changes in many aspects of their lives. I work with individuals and couples.
Sleep or Insomnia
(714) 598-2270
Verified
View

Tallahassee, FL 32312
Sleep or Insomnia
This is a period of great anxiety and uncertainty, and it's important to have extra support. Chances are, you are more compassionate towards other people than you are to yourself. Having an internal critic who never lets up on you can lead to depression, increased anxiety, and relationship problems. As my clients develop greater self compassion, they see amazing changes in many aspects of their lives. I work with individuals and couples.
Photo of ThoughtWise, Psychologist
Psychologist, PsyD Verified
Verified
Tallahassee, FL 32308
www.thought-wise.org. If you are having relationship problems, or you are experiencing physical or neurological symptoms, or you’ve gone through a traumatic experience, or a career or life transition, and it is causing you stress, anxiety, sadness, anger, or guilt, we can work together to help you improve your mood, your relationship with others and improve your inner peace. We will help you reach clarity of thinking and we will set you in a path to a happier state. Our goal is to empower you with the tools necessary to enhance your life and to help you reach your full potential. You have the power to transform your future today!
Sleep or Insomnia
(850) 518-7262
Verified
View

Tallahassee, FL 32308
Sleep or Insomnia
www.thought-wise.org. If you are having relationship problems, or you are experiencing physical or neurological symptoms, or you’ve gone through a traumatic experience, or a career or life transition, and it is causing you stress, anxiety, sadness, anger, or guilt, we can work together to help you improve your mood, your relationship with others and improve your inner peace. We will help you reach clarity of thinking and we will set you in a path to a happier state. Our goal is to empower you with the tools necessary to enhance your life and to help you reach your full potential. You have the power to transform your future today!
Photo of Michelle Bouthillier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW Verified
Verified
Tallahassee, FL 32308
You have been trying to calm the worries, deal with the feelings, or manage difficult relationship challenges on your own. Maybe an outside, unbiased perspective on your situation could allow you to find new ways to resolve your concerns. I work with clients to change the way they see themselves, and the way they interact in all areas of their world. It is time for you to feel better, and I believe I can help. I am a genuine, non-judgmental, and trustworthy therapist. Clients say I am real, relatable and eager to work with you achieve YOUR goals in therapy.
Sleep or Insomnia
(850) 354-6413
Verified
View

Tallahassee, FL 32308
Sleep or Insomnia
You have been trying to calm the worries, deal with the feelings, or manage difficult relationship challenges on your own. Maybe an outside, unbiased perspective on your situation could allow you to find new ways to resolve your concerns. I work with clients to change the way they see themselves, and the way they interact in all areas of their world. It is time for you to feel better, and I believe I can help. I am a genuine, non-judgmental, and trustworthy therapist. Clients say I am real, relatable and eager to work with you achieve YOUR goals in therapy.
Photo of Angela Fuller, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Tallahassee, FL 32312
We live in the age of anxiety. I counsel people to deal more effectively with their emotions. Too many people worry about the future -- so I teach them to choose healthy thoughts -- replace worry with faith, hope and comfortable self-awareness. Successful people have one characteristic in common: the willingness to confront the major anxiety in their lives. Therapy is often the essence of this success.
Sleep or Insomnia
(229) 469-5943
Verified

Office is near:
Tallahassee, FL 32312
Sleep or Insomnia
We live in the age of anxiety. I counsel people to deal more effectively with their emotions. Too many people worry about the future -- so I teach them to choose healthy thoughts -- replace worry with faith, hope and comfortable self-awareness. Successful people have one characteristic in common: the willingness to confront the major anxiety in their lives. Therapy is often the essence of this success.
Photo of David Jordan, Counselor
Counselor, LCPC, CBT, CCS Verified
Verified
Office is near:
Tallahassee, FL 32301
Take a moment and take a breath, and settle into your body. This is where body psychotherapy begins, integrating body mindfulness, work with freeing up the breath and body with traditional therapy methods. So we listen together and follow what arises in your words, body, breath, movement, and images to help you find those places within yourself that need healing, to release what is held and move forward into new ways of living. Your breath is your life rhythm. Change your breath and change your experience. Find out more at davidjordanlcpc.com or call or text me to get started at 207-423-6860.
Sleep or Insomnia
(207) 423-6860
Verified
View

Office is near:
Tallahassee, FL 32301
Sleep or Insomnia
Take a moment and take a breath, and settle into your body. This is where body psychotherapy begins, integrating body mindfulness, work with freeing up the breath and body with traditional therapy methods. So we listen together and follow what arises in your words, body, breath, movement, and images to help you find those places within yourself that need healing, to release what is held and move forward into new ways of living. Your breath is your life rhythm. Change your breath and change your experience. Find out more at davidjordanlcpc.com or call or text me to get started at 207-423-6860.
Photo of Powers of Mind Psychological Services, Psychologist
Psychologist, PsyD Verified
Verified
Tallahassee, FL 32303
When your thoughts become difficulty to control and worry takes over, therapy may help. Feeling overwhelmed, sad, anxious, and insecure do not have to be part of your daily life. Work demands, college demands, parenting responsibilities, and being a good partner all come with a lot of pressure. Therapy provides you the time and space to work through these issues and to create a plan to reduce or solve the problems as they arise.
Sleep or Insomnia
(850) 724-9290
Verified
View

Tallahassee, FL 32303
Sleep or Insomnia
When your thoughts become difficulty to control and worry takes over, therapy may help. Feeling overwhelmed, sad, anxious, and insecure do not have to be part of your daily life. Work demands, college demands, parenting responsibilities, and being a good partner all come with a lot of pressure. Therapy provides you the time and space to work through these issues and to create a plan to reduce or solve the problems as they arise.
Photo of Adrienne Capeless, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, CPT, CF-L2 Verified
Verified
Tallahassee, FL 32303
Are you struggling with low self esteem, anxiety, depression, trauma, poor body image or disordered eating? I have too, and it’s something that can be managed and overcome. Medication management and traditional therapy isn't what you're looking for? We can improve our mental health through talk therapy and exercise, and there’s research to prove it. Join me on a journey to improve your mental and physical health! As a therapist and certified personal trainer, I understand the importance of a mind body connection in healing. I offer a safe and nonjudgmental space to help you feel strong again. Join me today!
Sleep or Insomnia
(850) 900-2214
Verified
View

Tallahassee, FL 32303
Sleep or Insomnia
Are you struggling with low self esteem, anxiety, depression, trauma, poor body image or disordered eating? I have too, and it’s something that can be managed and overcome. Medication management and traditional therapy isn't what you're looking for? We can improve our mental health through talk therapy and exercise, and there’s research to prove it. Join me on a journey to improve your mental and physical health! As a therapist and certified personal trainer, I understand the importance of a mind body connection in healing. I offer a safe and nonjudgmental space to help you feel strong again. Join me today!
Photo of Ailyn Penate, Psychologist
Psychologist, PsyD Verified
Verified
Tallahassee, FL 32308
Offering online therapy via video telehealth and services in Spanish!! Regain control of your life as I help you find the tools, and teach you skills that will help you feel at peace and in charge again. No matter the circumstance (i.e., COVID-19 anxiety, caring for an aging relative, relationship problems, medical condition, neurological condition, traumatic experience, career, or life transition), that is causing stress, anxiety, sadness, anger, or even guilt, we can work together to improve your mood, relationship with others, reach clarity of thinking, and be in a happier state.
Sleep or Insomnia
(850) 716-1574
Verified
View

Tallahassee, FL 32308
Sleep or Insomnia
Offering online therapy via video telehealth and services in Spanish!! Regain control of your life as I help you find the tools, and teach you skills that will help you feel at peace and in charge again. No matter the circumstance (i.e., COVID-19 anxiety, caring for an aging relative, relationship problems, medical condition, neurological condition, traumatic experience, career, or life transition), that is causing stress, anxiety, sadness, anger, or even guilt, we can work together to improve your mood, relationship with others, reach clarity of thinking, and be in a happier state.
Photo of Steve Sandon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32303
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
Sleep or Insomnia
(850) 846-6939
Verified
View

Tallahassee, FL 32303
Sleep or Insomnia
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
Photo of Kristen Leigh Schmidt, Psychologist
Psychologist, PhD Verified
Verified
Tallahassee, FL 32303
I find it gratifying to help clients identify and understand their difficulties and to set relevant therapeutic goals. Therapy involves examining one's thoughts, feelings, and behaviors in interpersonal and professional contexts. We are complex and unique as individuals, and understanding and appreciating this is essential to the therapy process. I provide cognitive-behavioral therapy with consideration for developmental and interpersonal factors unique to each individual's life experiences to address anxiety, depression, attention disorders, and emotion regulation and relationship issues with a supportive and affirming approach.
Sleep or Insomnia
(850) 713-5874
Verified
View

Tallahassee, FL 32303
Sleep or Insomnia
I find it gratifying to help clients identify and understand their difficulties and to set relevant therapeutic goals. Therapy involves examining one's thoughts, feelings, and behaviors in interpersonal and professional contexts. We are complex and unique as individuals, and understanding and appreciating this is essential to the therapy process. I provide cognitive-behavioral therapy with consideration for developmental and interpersonal factors unique to each individual's life experiences to address anxiety, depression, attention disorders, and emotion regulation and relationship issues with a supportive and affirming approach.

See more therapy options for Tallahassee

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Tallahassee from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Tallahassee or therapists who specialize in sleep in Tallahassee, or simply a Tallahassee sleep therapist, can help. Likewise, insomnia specialists in Tallahassee or therapists who specialize in insomnia in Tallahassee, or simply a Tallahassee insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Tallahassee are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Tallahassee

For example, if you're seeking a marriage counselor in Tallahassee you'll find that most therapists are trained in marriage counseling or couples counseling in Tallahassee and couples therapy. And they welcome families for family counseling in Tallahassee or family therapy in Tallahassee.