Photo of Kris Wilson, Counselor in Jacksonville, FL
Kris Wilson
Counselor, LMHC
Verified Verified
Jacksonville, FL 32222  (Online Only)
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
(904) 606-1182 View (904) 606-1182
Photo of Max Horovitz, Psychologist in Jacksonville, FL
Max Horovitz
Psychologist, PhD
Verified Verified
Jacksonville, FL 32256
I have extensive experience working with children and adolescents in various capacities across development. I specialize in completing developmental, diagnostic and psychoeducational evaluations. Evaluations I complete are often looking to rule out the presence of diagnoses that include Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), learning concerns, oppositional defiant disorder, anxiety, and depression, among others. I also provide therapy for children and their parents for a range of emotional and behavioral needs. A focus is given to skill development, both for children and parents.
I have extensive experience working with children and adolescents in various capacities across development. I specialize in completing developmental, diagnostic and psychoeducational evaluations. Evaluations I complete are often looking to rule out the presence of diagnoses that include Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), learning concerns, oppositional defiant disorder, anxiety, and depression, among others. I also provide therapy for children and their parents for a range of emotional and behavioral needs. A focus is given to skill development, both for children and parents.
(904) 621-1576 View (904) 621-1576
Photo of Dina Rachelle Milum in Jacksonville, FL
Dina Rachelle Milum
MA, PhD
Verified Verified
Jacksonville, FL 32244
Taking the first step is usually the most difficult part. The decision to try therapy takes courage; but can result in the promise of hope for change, insight, a new direction and then finally solutions. I describe my work as insight-oriented, cognitive behavioral, relational and free from blame or guilt. Colleagues and clients have called my style authentic, direct, compassionate and warm. “Dina listened to us and helped us facilitate fair communication. My relationship with my wife is better because we communicate better. Thanks Dina” - JL
Taking the first step is usually the most difficult part. The decision to try therapy takes courage; but can result in the promise of hope for change, insight, a new direction and then finally solutions. I describe my work as insight-oriented, cognitive behavioral, relational and free from blame or guilt. Colleagues and clients have called my style authentic, direct, compassionate and warm. “Dina listened to us and helped us facilitate fair communication. My relationship with my wife is better because we communicate better. Thanks Dina” - JL
(904) 675-3410 View (904) 675-3410
Photo of Psych Ed Connections @ Nocatee, Psychologist in Jacksonville, FL
Psych Ed Connections @ Nocatee
Psychologist, PhD
Verified Verified
Jacksonville, FL 32256
Psych Ed Connections is a psychological and educational practice committed to integrating the best available research with clinical expertise. Owned by Dr. Abigail Levrini, leading ADHD expert and bestselling author, and operated by doctoral level clinicians, Psych Ed Connections desires to serve clients of all ages looking to achieve their educational and life goals, learn more about themselves, or reach their potential. We are experts in areas including ADHD, depression, anxiety, trauma, relationships, parenting, play therapy, and more. Psych Ed also conducts testing for Autism, ADHD, mood disorders, TBI and Giftedness.
Psych Ed Connections is a psychological and educational practice committed to integrating the best available research with clinical expertise. Owned by Dr. Abigail Levrini, leading ADHD expert and bestselling author, and operated by doctoral level clinicians, Psych Ed Connections desires to serve clients of all ages looking to achieve their educational and life goals, learn more about themselves, or reach their potential. We are experts in areas including ADHD, depression, anxiety, trauma, relationships, parenting, play therapy, and more. Psych Ed also conducts testing for Autism, ADHD, mood disorders, TBI and Giftedness.
(904) 342-1262 View (904) 342-1262
Photo of Annelie McCrorie Welch, LCSW, BCB, LLC, Clinical Social Work/Therapist in Jacksonville, FL
Annelie McCrorie Welch, LCSW, BCB, LLC
Clinical Social Work/Therapist, LCSW, BCB
Verified Verified
Jacksonville, FL 32246
Counseling and behavioral health services for you and those you love.
Counseling and behavioral health services for you and those you love.
(904) 513-9431 View (904) 513-9431
Photo of Better Beginnings, Clinical Social Work/Therapist in Jacksonville, FL
Better Beginnings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, FL 32210
LOCATIONS IN ALACHUA AND ORANGE PARK/JACKSONVILLE. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
LOCATIONS IN ALACHUA AND ORANGE PARK/JACKSONVILLE. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
(386) 518-6089 View (386) 518-6089
Photo of Jessica Barreto in Jacksonville, FL
Jessica Barreto
LMHC
Verified Verified
2 Endorsed
Jacksonville, FL 32221  (Online Only)
Se ofrece Psicoterapia en Español! You are feeling worried or depressed, or just tired of the everyday routine and desiring more in life? Or do you worry about your son or daughter’s anxiety, depression, pessimism, or their behaviors out of control? Or as a parent do you feel lost, exhausted, or alone? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever!
Se ofrece Psicoterapia en Español! You are feeling worried or depressed, or just tired of the everyday routine and desiring more in life? Or do you worry about your son or daughter’s anxiety, depression, pessimism, or their behaviors out of control? Or as a parent do you feel lost, exhausted, or alone? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever!
(239) 256-3128 View (239) 256-3128
Photo of Emora Health, Clinical Social Work/Therapist in Jacksonville, FL
Emora Health
Clinical Social Work/Therapist, LCSW, LPC, LMHC, PsyD
Verified Verified
Jacksonville, FL 32099  (Online Only)
We work with children and teens across a span of conditions, from ADHD, anxiety, depression, anger management, bullying, gender identity, grief and loss, and much more across a range of conditions, experiences, and symptoms. Learn more or reach out at www.emorahealth.com.
We work with children and teens across a span of conditions, from ADHD, anxiety, depression, anger management, bullying, gender identity, grief and loss, and much more across a range of conditions, experiences, and symptoms. Learn more or reach out at www.emorahealth.com.
(813) 710-6762 View (813) 710-6762
Photo of Christopher Michael Baird, Counselor in Jacksonville, FL
Christopher Michael Baird
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Jacksonville, FL 32209  (Online Only)
I have my Master’s in Clinical Mental Health Counseling and i'm trained in EMDR as well as a Neurolinguistic Programming Masters Level Practitioner alongside Hypnotherapy and EFT. I am Kripalu Yoga 200/hr Trained Instructor as well as Reiki Master and Vedic Thai Massage practitioner. I am also a Transformational Breath Facilitator in training. I am an Ontological Coach as well and a Transformational Coach. I am also a Licensed Clinical Mental Health Counselor.
I have my Master’s in Clinical Mental Health Counseling and i'm trained in EMDR as well as a Neurolinguistic Programming Masters Level Practitioner alongside Hypnotherapy and EFT. I am Kripalu Yoga 200/hr Trained Instructor as well as Reiki Master and Vedic Thai Massage practitioner. I am also a Transformational Breath Facilitator in training. I am an Ontological Coach as well and a Transformational Coach. I am also a Licensed Clinical Mental Health Counselor.
(561) 861-2544 View (561) 861-2544
Photo of Craig Lampkin, Marriage & Family Therapist in Jacksonville, FL
Craig Lampkin
Marriage & Family Therapist, MS, LMFT
Verified Verified
Jacksonville, FL 32099  (Online Only)
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
(850) 900-2218 View (850) 900-2218
Photo of Katherine Falwell, Psychologist in Jacksonville, FL
Katherine Falwell
Psychologist, PhD
Verified Verified
Jacksonville, FL 32212
My mission is to improve the lives of the families with whom I work. I utilize a variety of techniques to improve functioning and strengthen both individual and family relations. Treatment modalities such as cognitive behavior therapy, systems therapy, and solution-focused therapy are used to help my clients cope with a variety of challenges. I also enjoy working with adults experiencing life transitions such as career changes, relationship issues, or marital struggles.
My mission is to improve the lives of the families with whom I work. I utilize a variety of techniques to improve functioning and strengthen both individual and family relations. Treatment modalities such as cognitive behavior therapy, systems therapy, and solution-focused therapy are used to help my clients cope with a variety of challenges. I also enjoy working with adults experiencing life transitions such as career changes, relationship issues, or marital struggles.
(904) 621-1690 View (904) 621-1690

Online Therapists

Photo of Naomi Corey, Clinical Social Work/Therapist in Jacksonville, FL
Naomi Corey
Clinical Social Work/Therapist, LCSW
Verified Verified
The Villages, FL 32162
I have over 40 years of experience and have worked with hundreds of adults, Children, Teens, and Families specializing in relationship issues, addictions, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
I have over 40 years of experience and have worked with hundreds of adults, Children, Teens, and Families specializing in relationship issues, addictions, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
(352) 329-3945 View (352) 329-3945
Photo of Graciela Pulliam, Counselor in Jacksonville, FL
Graciela Pulliam
Counselor, MA, LMHC, QS
Verified Verified
7 Endorsed
Orange City, FL 32763
Does it feel like you're at a roadblock? Do you want to be someone else, happier, healthier, kinder? Just wishing for change is not enough, you have to find the strength within YOU that will take you where you want to go. We can help. We teach you to take control of your thoughts, words and actions by understanding the person you really are and the power you have to ignite powerful, positive, long-term change. **Now providing "pro/low-bono" services through masters level internship program with UCF and Stetson! Contact us to find out if you qualify.**
Does it feel like you're at a roadblock? Do you want to be someone else, happier, healthier, kinder? Just wishing for change is not enough, you have to find the strength within YOU that will take you where you want to go. We can help. We teach you to take control of your thoughts, words and actions by understanding the person you really are and the power you have to ignite powerful, positive, long-term change. **Now providing "pro/low-bono" services through masters level internship program with UCF and Stetson! Contact us to find out if you qualify.**
(321) 684-7085 View (321) 684-7085
Photo of Carmen Ines Tozzo, Psychologist in Jacksonville, FL
Carmen Ines Tozzo
Psychologist, PhD
Verified Verified
Gainesville, FL 32609
Stress and the way one copes can make us stronger or make us feel helpless. Stressors in our environment can also contribute to anxiety and depression. All of us have strengths and weaknesses. If we are not aware of these strengths, we may not be able to excel or reach our potential in the workplace, school or college.
Stress and the way one copes can make us stronger or make us feel helpless. Stressors in our environment can also contribute to anxiety and depression. All of us have strengths and weaknesses. If we are not aware of these strengths, we may not be able to excel or reach our potential in the workplace, school or college.
(352) 441-2820 View (352) 441-2820
Photo of Dr. Jefkida Johnson, Marriage & Family Therapist Associate in Jacksonville, FL
Dr. Jefkida Johnson
Marriage & Family Therapist Associate, PhD, MA, LMFTA, LMHCS
Verified Verified
Jacksonville Beach, FL 32250
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
(334) 459-9084 View (334) 459-9084
Photo of Bree Porter, Counselor in Jacksonville, FL
Bree Porter
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Port Orange, FL 32127
Hello! My name is Bree Porter, LMHC. I have a strong passion for working with individuals, children, and couples. I value working with sensitivity for families of divorce, co-parenting struggles, and family conflict. If you grew up in a dysfunctional family or experienced abuse or neglect at any age, I have the compassion, understanding, and commitment to working with you. I will provide you with the support to help understand and work through the impact these experiences have on your life today. Common concerns that clients address in counseling include personal, emotional, professional, and relationship issues, among many others.
Hello! My name is Bree Porter, LMHC. I have a strong passion for working with individuals, children, and couples. I value working with sensitivity for families of divorce, co-parenting struggles, and family conflict. If you grew up in a dysfunctional family or experienced abuse or neglect at any age, I have the compassion, understanding, and commitment to working with you. I will provide you with the support to help understand and work through the impact these experiences have on your life today. Common concerns that clients address in counseling include personal, emotional, professional, and relationship issues, among many others.
(386) 961-4884 View (386) 961-4884
Photo of Seher Jangda, Counselor in Jacksonville, FL
Seher Jangda
Counselor, LMHC
Verified Verified
Ocala, FL 34481
Seher Jangda is a Licensed Mental Health Counselor and Florida native. Seher enjoys working with people from all walks of life, however, she has specialized training and experience in helping trauma survivors as well as victims of domestic violence.
Seher Jangda is a Licensed Mental Health Counselor and Florida native. Seher enjoys working with people from all walks of life, however, she has specialized training and experience in helping trauma survivors as well as victims of domestic violence.
(954) 504-9225 View (954) 504-9225
Photo of Aliyatta P. Weston, Counselor in Jacksonville, FL
Aliyatta P. Weston
Counselor, MS, LMHC, CEAP, SAP
Verified Verified
1 Endorsed
Lake City, FL 32025  (Online Only)
Welcome to a safe space for healing & self-discovery!I'm here to support you on your journey towards a happier & more fulfilled life. My passion lies in helping those who are dedicated to self-improvement & seeking guidance on a path to healing. Life is often challenging, we all face obstacles that can take a toll on our mental health. Whether it's difficult relationships, life transitions, past traumas, or ups and downs that come with being human, it's completely natural to experience moments of doubt & struggle. It's during these times that I want to extend my hand to help you find your way back to a place of balance and strength.
Welcome to a safe space for healing & self-discovery!I'm here to support you on your journey towards a happier & more fulfilled life. My passion lies in helping those who are dedicated to self-improvement & seeking guidance on a path to healing. Life is often challenging, we all face obstacles that can take a toll on our mental health. Whether it's difficult relationships, life transitions, past traumas, or ups and downs that come with being human, it's completely natural to experience moments of doubt & struggle. It's during these times that I want to extend my hand to help you find your way back to a place of balance and strength.
(352) 254-3743 View (352) 254-3743
Photo of The Wellspring Mental Health Group, Counselor in Jacksonville, FL
The Wellspring Mental Health Group
Counselor, LMHC, LMFT, LCSW, RMHCI
Verified Verified
New Smyrna Beach, FL 32168
The Wellspring Mental Health Group, Inc. was created to offer affordable, yet excellent, mental health care for our community. Our sliding fee scale was designed with your needs in mind. At Wellspring New Smyrna Beach and Wellspring Port Orange, our counselors can work with you to make counseling effective for you. After all, therapy is designed to help you overcome any obstacle. Our mission is to provide personalized mental health care to everyone who seeks it and to restore hope to those who have lost it. Let us help you rediscover the power of hope within you.
The Wellspring Mental Health Group, Inc. was created to offer affordable, yet excellent, mental health care for our community. Our sliding fee scale was designed with your needs in mind. At Wellspring New Smyrna Beach and Wellspring Port Orange, our counselors can work with you to make counseling effective for you. After all, therapy is designed to help you overcome any obstacle. Our mission is to provide personalized mental health care to everyone who seeks it and to restore hope to those who have lost it. Let us help you rediscover the power of hope within you.
(386) 204-3984 View (386) 204-3984
Photo of Loving Therapy. Florida Telehealth Online by Video, Counselor in Jacksonville, FL
Loving Therapy. Florida Telehealth Online by Video
Counselor, LMHC
Verified Verified
Gainesville, FL 32601
Love "The first duty of love is to listen." When someone truly listens the problems come to light and can be healed, resolved. Your unique capabilities and telling of your story in the ways you choose to resolve what brings you here are highly valued in the counseling process. I may use assessments and diagnoses but may also help with adjustment or not need to label. I assess the problem and offer researched solutions proven to work. I use a variety of therapies, including a person centered approach and Cognitive Behavioral Therapy. I also offer Equine and Canine Assisted therapy. I offer tele-therapy and remote video counseling.
Love "The first duty of love is to listen." When someone truly listens the problems come to light and can be healed, resolved. Your unique capabilities and telling of your story in the ways you choose to resolve what brings you here are highly valued in the counseling process. I may use assessments and diagnoses but may also help with adjustment or not need to label. I assess the problem and offer researched solutions proven to work. I use a variety of therapies, including a person centered approach and Cognitive Behavioral Therapy. I also offer Equine and Canine Assisted therapy. I offer tele-therapy and remote video counseling.
(850) 780-0346 View (850) 780-0346

See more therapy options for Jacksonville


Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.