Sleep or Insomnia Therapists in Highlands County, FL

Hello! My name is Dallas Carey. I am a licensed clinical psychologist with a focus on helping others design their own consciousness. I work holistically. This means when someone comes to me, I help them target important life domains (e.g., nutrition, sleep, relationships, stress, thinking style, & daily structure.) For example, I am interested in how you think and feel about yourself (and your future self) & others, as well as how daily lifestyle choices facilitate your well-being. You’ll often catch me saying “Let’s discover the thought between the thoughts" or "that situation didn't make you depressed; your perception did."

I have over eighteen years of experience working with children, adolescents, families, couples, and young adults. I have a strong background in treating severe depression, anxiety, bipolar disorder, personality disorders, eating disorders, and symptoms such as sleep and eating problems, self injury, social anxiety, and poor self esteem. I also work with families and couples on resolving conflict and improving communication skills. I have a family centered approach and provide both individual and family therapy.

As a licensed mental health counselor with over 15 years of experience, I offer tailored support across diverse age groups. From children and preteens to teenagers, adults, and families, my professional journey is rooted in addressing a wide spectrum of needs and concerns. I am committed to understanding the unique challenges each individual and family face, fostering a collaborative environment that promotes growth, resilience, and overall well-being.

Hi! I’m an LPC in GA and have worked for 10+ years with all age groups in outpatient/inpatient settings struggling with depression, anxiety, PTSD, ADHD, & suicidal thoughts. My therapeutic approach is integrative, primarily influenced by Cognitive Behavioral, Interpersonal Process, and Acceptance and Commitment Therapies. I have worked with clients diagnosed with depression, anxiety, post-traumatic stress, attention-deficit hyperactivity, and psychotic disorders, as well as those struggling with behavioral and emotional distress, low self-esteem, suicidal thoughts, self-harm, insomnia, and more.

I am a Registered Marriage and Family Therapist Intern and a Registered Clinical Mental Health Counselor Intern with a bachelor’s Degree in Psychology and a Master of Science in Clinical Mental Health Counseling and Marriage, Couple, and Family Counseling from Barry University. I have over 14 years of experience working with dual diagnosis, behavioral health, applied behavioral analysis, mental health, and coaching with children, adolescents, teens, adults, couples, families, and businesses. I also have experience working with ADHD, anxiety, depression, insomnia, bipolar, behavioral issues, work/life balance, goal setting.

I believe mental health is not just about managing symptoms. It is about developing a resilient inner self and fostering healthy relationships. It's about prolonging the impact of simple joys and meaningful moments to enhance our quality of life! My health and wellness program is a special subset of the wide range of conditions I treat

I have been practicing as a Licensed Mental Health Counselor in South Florida since 2010. Clients who have had negative experiences with therapy in the past have described me as “the therapist for people who think they hate therapy.” I have a laid-back style and I work collaboratively with my clients to ensure they are getting what they need out of therapy. My therapeutic approach focuses on the mind-body connection. I teach clients to evaluate how mood can be affected by food, sleep habits and physical movement, as well as genetics, thought processes, and trauma.

My ideal client is ready and motivated for a new way of living. They may be struggling with issues such as anxiety, depression, insomnia, PTSD, food-related issues, work stress, grief, lack of purpose, burn out, or overall unhappiness without knowing why. My clients want to feel better, happier, and more balanced. They are tired of struggling and ready to find a fresh path. My clients want to feel heard and seen, exactly as they are, without judgment. My clients long for inner-peace and to feel joy inside, sometimes for the first time ever or in a very long time.

I am passionate about helping children, adolescents, and adults who are experiencing challenges that are impacting school/work, relationships, communication, or other aspects of life. If you are feeling hopeless, stressed out, are an over-thinker, or not enjoying activities you once did, I strive to offer a supportive environment to work through those hard feelings while also instilling hope and learning skills to make healthy change. I frequently work with clients that struggle with anxiety, depression, suicidal ideation, insomnia, chronic pain, chronic illness, and attention deficit/hyperactive disorder (ADHD) and autism.

You might feel unable to experience joy or persistent anxiety, fear, and anger. Stuck in the past, you can’t see a bright future. You might be straddling two cultures—the one you left behind and the one you are trying to embrace. Continued stress, hardship, or trauma could take a toll on your health, resulting in sleep issues, concentration problems, and chronic illnesses. Psychotherapy promotes wellness to improve mental and physical health. Building resilience is essential to restore self-agency. It would be a pleasure to take you on a journey to self-actualization!

Need help? Are you experiencing anxiety, stress, irritability, insomnia/sleep disturbance, lack focus, low motivation, low self-esteem, relationship issues; stuck in your career or life? I am client-centered, systems oriented, solution-focused & listen closely to what is happening now, and what has happened in your past, to develop a clear understanding of who you are and the issues you are struggling with. Using complementary therapy approaches & techniques, we can work together to map out a clear plan for the changes and improvements you want to accomplish.

Did you have a tough childhood? Examples include: caretaker(s) who abused drugs or alcohol; physical, emotional or sexual abuse; abandonment or neglect. The more of these adverse childhood experiences you encountered, the more likely you are to continue to suffer as an adult. Traumatic experiences can yield long-lasting effects like depression, anxiety, panic attacks, PTSD, insomnia, flashbacks or nightmares, abandonment issues, physical pain, and memory loss. Painful childhoods may result in addictions,anger issues, abusive or chaotic relationships. Are you ready for a better life? Don't give up hope! Counseling can help.

If you are having a difficult time adjusting to a life change you weren't expecting; maybe an injury that has resulted in chronic pain and needing to modify the way you used to do things, a relationship change, adjusting to parenthood, or dealing with the effects of a pandemic, and would just like to feel "balanced," find joy in life again, sleep peacefully, and use healthy coping skills to maintain normal daily function, then consider allowing me to work with you to figure out how to work through and overcome some of your challenges and support a transition to a more positive mindset.

I am currently scheduling new adult clients for individual virtual therapy. Primary issues include family and relationship concerns, parenting, psychological abuse, trauma, stress, anxiety, depression, low self-esteem, life transitions, and insomnia.

Christine is a specialist in sleep disorders and phobias. She’s a unique practitioner who combines clinical approaches with deep healing techniques, such as grounding exercises, EFT tapping, and EMDR. Having grown up internationally, Christine brings a diverse, multicultural awareness critical to successful counseling and mental health treatment. Her artistic and entrepreneurial background makes it easy for her to connect and creatively work with a wide range of clients with different circumstances and challenges. Christine completed her studies as a Clinical Mental Health Counselor at Walden University, Summa cum laude.

Professional Counseling and Services of Vero Beach Adults, Children and Adolescent Mental Health Counseling and Psychological Therapy Services. Individuals, Couples and Groups. Support and Educational Workshops. Marriage Retreats also available and Christian Counseling. We are a dynamic group of counselors in Vero Beach, Florida offering a variety of individualized counseling services addressing a wide range of issues. We provide services that span from counseling for anxiety and depression, grief counseling, relationship recovery, parenting support, couples counseling, to life coaching, career counseling, Anger Management and beyond.

I specialize in working with adolescents and adults ages 12+ who deal with depression, anxiety, trauma, LGBTQIA issues, insomnia, sexual intimacy and other relationship issues through individual, couples, and hypnotherapy counseling. My practice, FreelyMe Psychotherapy, is a judgment-free zone where everyone can feel comfortable being themself.