Photo of Dr. Flavio B. Souza-Campos in Doral, FL
Dr. Flavio B. Souza-Campos
PhD, CHT
Verified Verified
2 Endorsed
Doral, FL 33178
Done talking about it? Ready for actual results? Need a change now? Are you tired of feeling horrible? Have you been to several therapists who need to "understand you", before anything happens? Have you talked about the same issues over and over, perhaps with several therapists, only left feeling more frustrated? Do you feel that just when a session is getting interesting, it is over? And now you are left feeling vulnerable for 1 or 2 weeks until the next appointment? Do you spend your days thinking about what you would tell your therapist, but when the time comes, something different happens? You are not alone. You deserve better
Done talking about it? Ready for actual results? Need a change now? Are you tired of feeling horrible? Have you been to several therapists who need to "understand you", before anything happens? Have you talked about the same issues over and over, perhaps with several therapists, only left feeling more frustrated? Do you feel that just when a session is getting interesting, it is over? And now you are left feeling vulnerable for 1 or 2 weeks until the next appointment? Do you spend your days thinking about what you would tell your therapist, but when the time comes, something different happens? You are not alone. You deserve better
(786) 699-7022 View (786) 699-7022

More Therapists Nearby

Photo of Natalya Gaydarzhi, Clinical Social Work/Therapist in Doral, FL
Natalya Gaydarzhi
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33184  (Online Only)
Hello. I am a licensed clinical social worker with over 15 years of experience working in a clinical setting with youth, adults, couples and geriatrics with complex, chronic and acute mental health issues including trauma, addiction, depression, anxiety, insomnia, eating disorders, complex grief and adjustment issues among others. I am based in Florida however am dually licensed to treat individuals in both, Florida and Washington.
Hello. I am a licensed clinical social worker with over 15 years of experience working in a clinical setting with youth, adults, couples and geriatrics with complex, chronic and acute mental health issues including trauma, addiction, depression, anxiety, insomnia, eating disorders, complex grief and adjustment issues among others. I am based in Florida however am dually licensed to treat individuals in both, Florida and Washington.
(954) 516-1773 View (954) 516-1773
Photo of Lynn Chau, Clinical Social Work/Therapist in Doral, FL
Lynn Chau
Clinical Social Work/Therapist, LCSW, QS, CPE
Verified Verified
Miami, FL 33183  (Online Only)
Feeling Lost in the Mix? Find Hope & Healing Are you struggling with: Anxiety, stress, or overwhelm? Sleep issues or panic attacks? Difficult relationships with family or partners? Feeling trapped or emotionally drained? overachieving? You're not alone. As an Asian therapist, I understand the unique cultural pressures and values that can shape our experiences. I'm here to offer a safe space where you can explore your emotions, build coping skills, and navigate life's challenges with newfound clarity to unlock for fullest potential.
Feeling Lost in the Mix? Find Hope & Healing Are you struggling with: Anxiety, stress, or overwhelm? Sleep issues or panic attacks? Difficult relationships with family or partners? Feeling trapped or emotionally drained? overachieving? You're not alone. As an Asian therapist, I understand the unique cultural pressures and values that can shape our experiences. I'm here to offer a safe space where you can explore your emotions, build coping skills, and navigate life's challenges with newfound clarity to unlock for fullest potential.
(407) 612-2785 View (407) 612-2785
Photo of Judith Rey McCalla, Psychologist in Doral, FL
Judith Rey McCalla
Psychologist, PhD
Verified Verified
South Miami, FL 33143
As a licensed psychologist, I view therapy as a collaborative process in which I use my clinical skills to help clients achieve their goals. Whether your issues include depression, anxiety, insomnia, stress management, low self-esteem, relationship difficulties, or coping with chronic medical diagnoses, I can work with you to improve your mood and your ability to cope effectively. As a health psychologist, I am interested in helping people increase their physical and emotional well-being and promote heathy lifestyle changes. My specialty is Cognitive Behavioral Therapy (CBT), but I use other therapy styles based on clients’ needs.
As a licensed psychologist, I view therapy as a collaborative process in which I use my clinical skills to help clients achieve their goals. Whether your issues include depression, anxiety, insomnia, stress management, low self-esteem, relationship difficulties, or coping with chronic medical diagnoses, I can work with you to improve your mood and your ability to cope effectively. As a health psychologist, I am interested in helping people increase their physical and emotional well-being and promote heathy lifestyle changes. My specialty is Cognitive Behavioral Therapy (CBT), but I use other therapy styles based on clients’ needs.
(305) 748-2932 View (305) 748-2932
Photo of Mesa Counseling Group, Counselor in Doral, FL
Mesa Counseling Group
Counselor, PsyD, LMHC, CAP, CEAP, SAP
Verified Verified
1 Endorsed
Miami Lakes, FL 33014
For the past 33 years, I've had the privilege of supporting individuals as they navigate through the emotional challenges they are experiencing that include the following conditions: depression, anxiety, post-traumatic stress, obsessive-compulsive thinking, insomnia, grief, relationship difficulties, and substance use concerns. My personal commitment is to assist you through your journey of alleviating these debilitating conditions and empowering you to reach your full potential.
For the past 33 years, I've had the privilege of supporting individuals as they navigate through the emotional challenges they are experiencing that include the following conditions: depression, anxiety, post-traumatic stress, obsessive-compulsive thinking, insomnia, grief, relationship difficulties, and substance use concerns. My personal commitment is to assist you through your journey of alleviating these debilitating conditions and empowering you to reach your full potential.
(305) 363-7933 View (305) 363-7933
Photo of Athlete’s Mental Toughness Training in Doral, FL
Athlete’s Mental Toughness Training
BA, MA
Verified Verified
Miami, FL 33126
Are you an athlete struggling with main competitions despite excelling in practices? Do pre-competition anxiety, self-judgment, and pressure hold you back? Frustrated by setbacks and physical symptoms of anxiety? You're not alone. Many athletes face these challenges. I'm Ignacio Segovia, a Human Factors specialist from Naterre University, Paris. I'm here to help you unlock your potential and reach new heights in your athletic journey. Let's overcome obstacles and achieve the extraordinary together!
Are you an athlete struggling with main competitions despite excelling in practices? Do pre-competition anxiety, self-judgment, and pressure hold you back? Frustrated by setbacks and physical symptoms of anxiety? You're not alone. Many athletes face these challenges. I'm Ignacio Segovia, a Human Factors specialist from Naterre University, Paris. I'm here to help you unlock your potential and reach new heights in your athletic journey. Let's overcome obstacles and achieve the extraordinary together!
(954) 280-8767 View (954) 280-8767
Photo of Josiane Bonte Apollon, Counselor in Doral, FL
Josiane Bonte Apollon
Counselor, PhD , LMHC
Verified Verified
1 Endorsed
Coconut Grove, FL 33133  (Online Only)
Are you feeling stressed, depressed, and emotionally exhausted, from fighting with your partner, family, or boss, for not seeing you for who you are? No, it isn't about having bad luck or being cursed! It's more about learning how to create a shift in your relationship with the challenges you're facing to be more connected and live happier than before. Trained with the best experts in brief and relational therapy, with 20 years of experience, I'd love to help you, whether you are an individual, a couple, or a family, to restore your vision, renegotiate your relationships, for more meaning and quality in your life.
Are you feeling stressed, depressed, and emotionally exhausted, from fighting with your partner, family, or boss, for not seeing you for who you are? No, it isn't about having bad luck or being cursed! It's more about learning how to create a shift in your relationship with the challenges you're facing to be more connected and live happier than before. Trained with the best experts in brief and relational therapy, with 20 years of experience, I'd love to help you, whether you are an individual, a couple, or a family, to restore your vision, renegotiate your relationships, for more meaning and quality in your life.
(786) 651-3935 View (786) 651-3935
Photo of Daniel Medina, Pastoral Counselor in Doral, FL
Daniel Medina
Pastoral Counselor, MEd, MDiv, DMin
Verified Verified
Miami Lakes, FL 33014
Let me help you find an authentic drive for transformation. You deserve quality of life, fulfilling work and meaningful relationships. Through Philosophical Counseling, Spiritual Direction or Life Coaching, you will acquire inner understanding, emotional intelligence and experience healing. Our counseling modality is an eclectic and effective combination of Cognitive Behavioral Therapy, Rational-Emotive Therapy, Logic-Based Therapy, Religious Cognitive Behavioral Therapy, and Mindfulness-Based Stress Reduction principles. I only employ religious/spiritual language and constructs if requested by my clients.
Let me help you find an authentic drive for transformation. You deserve quality of life, fulfilling work and meaningful relationships. Through Philosophical Counseling, Spiritual Direction or Life Coaching, you will acquire inner understanding, emotional intelligence and experience healing. Our counseling modality is an eclectic and effective combination of Cognitive Behavioral Therapy, Rational-Emotive Therapy, Logic-Based Therapy, Religious Cognitive Behavioral Therapy, and Mindfulness-Based Stress Reduction principles. I only employ religious/spiritual language and constructs if requested by my clients.
(754) 600-4849 View (754) 600-4849
Photo of Hogares Transformados, Marriage & Family Therapist Intern in Doral, FL
Hogares Transformados
Marriage & Family Therapist Intern, MFT
Verified Verified
Miami Lakes, FL 33014
Christian Clinician, and Ordained Minister. Individual, couple, and family therapist. We also offer psychotherapy, and psychological evaluations for clients who have a case with an immigration attorney, and whose emotional functioning might be affected.
Christian Clinician, and Ordained Minister. Individual, couple, and family therapist. We also offer psychotherapy, and psychological evaluations for clients who have a case with an immigration attorney, and whose emotional functioning might be affected.
(786) 304-1949 View (786) 304-1949
Photo of Maria Moya, Clinical Social Work/Therapist in Doral, FL
Maria Moya
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Miami Gardens, FL 33014  (Online Only)
I am a licensed Clinical Social Worker with training and a focus on trauma-informed care. My life's journey has brought me to work alongside others who are seeking support and assistance during challenging times. I am deeply committed to aiding others in improving their mental, spiritual, and physical well-being. I am also a certified Life Coach. I am proficient in both English and Spanish.
I am a licensed Clinical Social Worker with training and a focus on trauma-informed care. My life's journey has brought me to work alongside others who are seeking support and assistance during challenging times. I am deeply committed to aiding others in improving their mental, spiritual, and physical well-being. I am also a certified Life Coach. I am proficient in both English and Spanish.
(954) 866-4759 View (954) 866-4759
Photo of Belkys Elkin & Associates, Psychologist in Doral, FL
Belkys Elkin & Associates
Psychologist, PsyD, LMHC
Verified Verified
1 Endorsed
Coral Gables, FL 33134
Belkys Elkin, PsyD, ABPP, is a Licensed Neuropsychologist. She specializes in neuropsychological testing and therapy and has an additional licensure in mental health counseling. Dr. Elkin completed her undergraduate studies at Loyola University in New Orleans and completed a doctorate in neuropsychology from Carlos Albizu University in Miami. She speaks several languages and is trained in a variety of specialized areas.
Belkys Elkin, PsyD, ABPP, is a Licensed Neuropsychologist. She specializes in neuropsychological testing and therapy and has an additional licensure in mental health counseling. Dr. Elkin completed her undergraduate studies at Loyola University in New Orleans and completed a doctorate in neuropsychology from Carlos Albizu University in Miami. She speaks several languages and is trained in a variety of specialized areas.
(305) 928-1466 View (305) 928-1466
Photo of Kris Wilson, Counselor in Doral, FL
Kris Wilson
Counselor, LMHC
Verified Verified
Miami, FL 33185  (Online Only)
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
(904) 606-1182 View (904) 606-1182
Photo of Dianelys S Netto, Psychologist in Doral, FL
Dianelys S Netto
Psychologist, PhD
Verified Verified
Coral Gables, FL 33134
I am a bilingual licensed psychologist/neuropsychologist with over 25 years of experience. I have worked with a wide range of patients and conditions providing therapy, cognitive rehabilitation and neuropsychological testing. My approach is one that emphasizes the therapeutic relationship and takes into account emotional, behavioral, cognitive, biological, cultural and environmental factors. I work from a cognitive-behavioral framework and incorporate other interventions (ACT, DBT, etc.) as may be needed for your unique situation and needs.
I am a bilingual licensed psychologist/neuropsychologist with over 25 years of experience. I have worked with a wide range of patients and conditions providing therapy, cognitive rehabilitation and neuropsychological testing. My approach is one that emphasizes the therapeutic relationship and takes into account emotional, behavioral, cognitive, biological, cultural and environmental factors. I work from a cognitive-behavioral framework and incorporate other interventions (ACT, DBT, etc.) as may be needed for your unique situation and needs.
(786) 305-6278 View (786) 305-6278
Photo of Piper Walsh, Counselor in Doral, FL
Piper Walsh
Counselor, LMHC
Verified Verified
Hialeah, FL 33012  (Online Only)
I am a licensed therapist in the state of Florida with over 13 years of professional work experience with adults and children who are seeking symptom relief of anxiety, trauma, grief and loss, as well as processing life changes. Verify insurance and schedule through either of the following sites: Headway at headway.co or Grow Therapy.
I am a licensed therapist in the state of Florida with over 13 years of professional work experience with adults and children who are seeking symptom relief of anxiety, trauma, grief and loss, as well as processing life changes. Verify insurance and schedule through either of the following sites: Headway at headway.co or Grow Therapy.
(772) 362-1367 View (772) 362-1367
Photo of Practical Online Therapy, Clinical Social Work/Therapist in Doral, FL
Practical Online Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Miami, FL 33131  (Online Only)
We offer a practical approach to therapy! We can support you with depression, anxiety, stress, life changes, attention-deficit/ hyperactivity disorder ADHD, Autism Spectrum Disorder (ASD) relationship problems, family conflict, parenting support, trauma/ PTSD, anger management, grief/ bereavement, somatic disorders, eating disorders, and bullying.
We offer a practical approach to therapy! We can support you with depression, anxiety, stress, life changes, attention-deficit/ hyperactivity disorder ADHD, Autism Spectrum Disorder (ASD) relationship problems, family conflict, parenting support, trauma/ PTSD, anger management, grief/ bereavement, somatic disorders, eating disorders, and bullying.
(347) 450-5542 View (347) 450-5542
Photo of The Journey to Wellness Care Center, Psychologist in Doral, FL
The Journey to Wellness Care Center
Psychologist, PhD
Verified Verified
Miami, FL 33138  (Online Only)
We are a group practice of licensed and training therapists offering support on your journey to mental health wellness. Our clinicians provide a welcoming and safe space, and focus on holistic (mind, body and spirit) healing while implementing evidence-based practices.
We are a group practice of licensed and training therapists offering support on your journey to mental health wellness. Our clinicians provide a welcoming and safe space, and focus on holistic (mind, body and spirit) healing while implementing evidence-based practices.
(786) 244-7434 View (786) 244-7434
Photo of Lidia Martinez, Counselor in Doral, FL
Lidia Martinez
Counselor, PhD, LMHC, MCAP
Verified Verified
3 Endorsed
Miami, FL 33143  (Online Only)
I own a group practice, Online Christian Counseling Services, and we are accepting new patients. I have endorsed them below. We understand the anxiety stress and or loneliness and perhaps uncertainty that life may have presented you. We are here to listen and help you work through those feelings while providing you a way to recognize your own strengths and coping skills. We lean on our the foundation, Jesus our Lord and Savior, to help us help you along with our psychological training. He has a plan to prosper you not harm you, plans to give you hope and a future (Jeremiah 29:11) Call to set up an appointment today.
I own a group practice, Online Christian Counseling Services, and we are accepting new patients. I have endorsed them below. We understand the anxiety stress and or loneliness and perhaps uncertainty that life may have presented you. We are here to listen and help you work through those feelings while providing you a way to recognize your own strengths and coping skills. We lean on our the foundation, Jesus our Lord and Savior, to help us help you along with our psychological training. He has a plan to prosper you not harm you, plans to give you hope and a future (Jeremiah 29:11) Call to set up an appointment today.
(786) 780-2880 View (786) 780-2880
Photo of Janessa M Borges, Clinical Social Work/Therapist in Doral, FL
Janessa M Borges
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Miami, FL 33134
Are you dreaming of being your own boss? or are you already an entrepreneur but need help with work-life balance or scaling your business? As a woman finding balance is so hard, especially as a professional and a business owner. We're not meant to be superwoman, it's just not sustainable. I teach you the skills and tap into your strengths to build balance, and strategically & mindfully grow your business successfully while enjoying the life you worked so hard to create.
Are you dreaming of being your own boss? or are you already an entrepreneur but need help with work-life balance or scaling your business? As a woman finding balance is so hard, especially as a professional and a business owner. We're not meant to be superwoman, it's just not sustainable. I teach you the skills and tap into your strengths to build balance, and strategically & mindfully grow your business successfully while enjoying the life you worked so hard to create.
(239) 307-0277 View (239) 307-0277
Photo of Christine Swiersz, Clinical Social Work/Therapist in Doral, FL
Christine Swiersz
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33168
Hi! My name is Christine Swiersz. I am a Licensed Clinical Social Worker in Florida. I am a warm, supportive therapist who specializes in helping adults of all ages who are experiencing anxiety, stress, or depression. My professional goal is to help others find the peace they want and need in their daily lives. I will support you by helping you to address your feelings while assisting you in gaining the tools and skills to successfully overcome feelings of anxiety or depression. I am driven to do this work daily by the joy that I experience when I assist a client to make progress toward obtaining the peace that they are seeking.
Hi! My name is Christine Swiersz. I am a Licensed Clinical Social Worker in Florida. I am a warm, supportive therapist who specializes in helping adults of all ages who are experiencing anxiety, stress, or depression. My professional goal is to help others find the peace they want and need in their daily lives. I will support you by helping you to address your feelings while assisting you in gaining the tools and skills to successfully overcome feelings of anxiety or depression. I am driven to do this work daily by the joy that I experience when I assist a client to make progress toward obtaining the peace that they are seeking.
(786) 410-2991 View (786) 410-2991
Photo of Dr. Kimberly R. Mayes, Clinical Social Work/Therapist in Doral, FL
Dr. Kimberly R. Mayes
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Miami, FL 33168  (Online Only)
Life happens & therapy helps! Therapy is a safe space to release unwanted thoughts, feelings & emotions while gaining a new perspective & learning new skills to help you live the life you desire. It is my belief, even when you don’t feel equipped, you have everything you need to take the next step in life. During our therapy sessions, it is my goal to ensure you feel safe, supported, comfortable & confident, while implementing practical therapy modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness - Based Cognitive Therapy, Narrative Therapy, Culturally Sensitive Therapy and/or Solution Focused Brief Therapy.
Life happens & therapy helps! Therapy is a safe space to release unwanted thoughts, feelings & emotions while gaining a new perspective & learning new skills to help you live the life you desire. It is my belief, even when you don’t feel equipped, you have everything you need to take the next step in life. During our therapy sessions, it is my goal to ensure you feel safe, supported, comfortable & confident, while implementing practical therapy modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness - Based Cognitive Therapy, Narrative Therapy, Culturally Sensitive Therapy and/or Solution Focused Brief Therapy.
(404) 689-1496 View (404) 689-1496
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.