Photo of Stella Center DC - SGB and Ketamine Therapy in Newark, DE
Stella Center DC - SGB and Ketamine Therapy
MD, PA, LCSW, PMHNP
Verified Verified
Newark, DE 19713
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include medical & biopsychosocial assessment, ketamine infusions, stellate ganglion block (SGB), trauma informed integration therapy, and more.
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include medical & biopsychosocial assessment, ketamine infusions, stellate ganglion block (SGB), trauma informed integration therapy, and more.
(202) 804-8576 View (202) 804-8576
Photo of Kris Bronson, Psychologist in Newark, DE
Kris Bronson
Psychologist, PhD
Verified Verified
3 Endorsed
Newark, DE 19713
Licensed Psychologist / Career Development Specialist. I provide individual counseling and psychotherapy, working with clients across the life-span treating stress, depression, anxiety, insomnia, eating disorders, relationship issues, and adjustment to change. I believe that a strong working relationship between therapist and client is essential to promote change and healing. My therapeutic style is collaborative and active, including support and empathy as well as cognitive-behavioral and mindfulness approaches. Many clients say that they appreciate my focus on identifying and working toward their goals.
Licensed Psychologist / Career Development Specialist. I provide individual counseling and psychotherapy, working with clients across the life-span treating stress, depression, anxiety, insomnia, eating disorders, relationship issues, and adjustment to change. I believe that a strong working relationship between therapist and client is essential to promote change and healing. My therapeutic style is collaborative and active, including support and empathy as well as cognitive-behavioral and mindfulness approaches. Many clients say that they appreciate my focus on identifying and working toward their goals.
(302) 497-3609 View (302) 497-3609
Photo of Karl Kaliher, Counselor in Newark, DE
Karl Kaliher
Counselor, MA, LPCMH
Verified Verified
1 Endorsed
Newark, DE 19711
Karl (he/his) has over twenty years of counseling experience in a variety of settings, including mental health clinics, private practice, community-based, and telehealth. He specializes in the areas of anxiety, depression and mood disorders, stress management, trauma, and LBTQIA+ and/or DEI-related issues. Karl is currently working with clients ages 14 and up at Thriveworks Newark, both in-person and virtually.
Karl (he/his) has over twenty years of counseling experience in a variety of settings, including mental health clinics, private practice, community-based, and telehealth. He specializes in the areas of anxiety, depression and mood disorders, stress management, trauma, and LBTQIA+ and/or DEI-related issues. Karl is currently working with clients ages 14 and up at Thriveworks Newark, both in-person and virtually.
(302) 587-7485 View (302) 587-7485
Photo of Swiyah Whittington, Counselor in Newark, DE
Swiyah Whittington
Counselor, LACMH
Verified Verified
1 Endorsed
Newark, DE 19702
Thank you for taking a moment for yourself and/or loved ones. Perhaps you are experiencing anxiety and depression while striving for a better life. Maybe you have experienced an event that was traumatizing. Even if you have concerns with other mental health symptoms, I am here to support you. I am Swiyah Whittington and I service adults, children, and families as a Somatic psychotherapist. My integrative approach addresses the mind-body connection to help my clients improve symptoms.
Thank you for taking a moment for yourself and/or loved ones. Perhaps you are experiencing anxiety and depression while striving for a better life. Maybe you have experienced an event that was traumatizing. Even if you have concerns with other mental health symptoms, I am here to support you. I am Swiyah Whittington and I service adults, children, and families as a Somatic psychotherapist. My integrative approach addresses the mind-body connection to help my clients improve symptoms.
(302) 316-1685 View (302) 316-1685
Photo of Thriveworks Counseling Newark, Licensed Professional Counselor in Newark, DE
Thriveworks Counseling Newark
Licensed Professional Counselor, MSW, LMSW
Verified Verified
Newark, DE 19711
Starting therapy can be overwhelming, whether it is your first time in therapy or not. As a therapist, I provide a safe, empathetic, judgement-free space where we can talk through your issues and collaboratively work on your goals. I am committed to helping my clients find the best versions of themselves by using an approach that is tailored for what they need, including strengths-based, cognitive behavioral, and psychodynamic
Starting therapy can be overwhelming, whether it is your first time in therapy or not. As a therapist, I provide a safe, empathetic, judgement-free space where we can talk through your issues and collaboratively work on your goals. I am committed to helping my clients find the best versions of themselves by using an approach that is tailored for what they need, including strengths-based, cognitive behavioral, and psychodynamic
(302) 525-8766 View (302) 525-8766
Photo of Thriveworks Newark, Licensed Professional Counselor in Newark, DE
Thriveworks Newark
Licensed Professional Counselor, LPCMH
Verified Verified
1 Endorsed
Newark, DE 19711
Karl (he/his) is a National Board-Certified Counselor and Licensed Professional Counselor, licensed in Delaware, Maryland, New Jersey and the District of Columbia. He earned a Master's Degree and Educational Specialist in Community Counseling from James Madison University. He has over twenty years of counseling experience in a variety of settings, including mental health clinics, private practice, community-based, and telehealth. He specializes in the areas of anxiety, depression and mood disorders, stress management, trauma, and LBTQIA+ and/or DEI-related issues.
Karl (he/his) is a National Board-Certified Counselor and Licensed Professional Counselor, licensed in Delaware, Maryland, New Jersey and the District of Columbia. He earned a Master's Degree and Educational Specialist in Community Counseling from James Madison University. He has over twenty years of counseling experience in a variety of settings, including mental health clinics, private practice, community-based, and telehealth. He specializes in the areas of anxiety, depression and mood disorders, stress management, trauma, and LBTQIA+ and/or DEI-related issues.
(302) 202-0988 View (302) 202-0988
Photo of Mani Thomas, Counselor in Newark, DE
Mani Thomas
Counselor, LPCC
Verified Verified
Newark, DE 19713
Mani Thomas is a Licensed Professional Clinical Counselor in Delaware who has been practicing since 2005. He has a Post Master's Professional Diploma in Counseling. Mani strives to be an agent of change and makes sure the focus is on the client's needs and wellness. He has expertise in supporting individuals experiencing challenges such as addiction, mental illness, and psychosocial stressors. In his free time, Mani enjoys travel, sports, and attending multicultural events.
Mani Thomas is a Licensed Professional Clinical Counselor in Delaware who has been practicing since 2005. He has a Post Master's Professional Diploma in Counseling. Mani strives to be an agent of change and makes sure the focus is on the client's needs and wellness. He has expertise in supporting individuals experiencing challenges such as addiction, mental illness, and psychosocial stressors. In his free time, Mani enjoys travel, sports, and attending multicultural events.
(302) 216-9650 View (302) 216-9650
Photo of Sue Katzmire, Counselor in Newark, DE
Sue Katzmire
Counselor, LPCMH, LCPC, NCC
Verified Verified
1 Endorsed
Newark, DE 19711
Life can be challenging. When it comes to relationships, anxiety, depression, transition, loss or feeling stuck or overwhelmed, I can help you find a fresh perspective and new ways of dealing with the challenges. You are the expert on your life. I have clinically-proven techniques we can use to help you reach your personal goals for yourself. Together we can work towards you living your best life! Call or email me today. I am accepting new clients for in person and online appointments.
Life can be challenging. When it comes to relationships, anxiety, depression, transition, loss or feeling stuck or overwhelmed, I can help you find a fresh perspective and new ways of dealing with the challenges. You are the expert on your life. I have clinically-proven techniques we can use to help you reach your personal goals for yourself. Together we can work towards you living your best life! Call or email me today. I am accepting new clients for in person and online appointments.
(302) 316-0929 View (302) 316-0929
Photo of Newark Behavioral Health, Psychologist in Newark, DE
Newark Behavioral Health
Psychologist, PsyD
Verified Verified
Newark, DE 19711
In-Person or Online Appointments! NBH has therapist available to help you with immediate, convenient appointments. We accept most major insurance providers. Conveniently located near the University of Delaware. NBH therapists approach each client with care and compassion. We have experience in helping children, teens, adults and couples to meet their goals and thrive! NBH counselors are all licensed professional who have been trained to help you with depression, anxiety, trauma, anger issues, addiction, and relationship problems, as well as many other issues.
In-Person or Online Appointments! NBH has therapist available to help you with immediate, convenient appointments. We accept most major insurance providers. Conveniently located near the University of Delaware. NBH therapists approach each client with care and compassion. We have experience in helping children, teens, adults and couples to meet their goals and thrive! NBH counselors are all licensed professional who have been trained to help you with depression, anxiety, trauma, anger issues, addiction, and relationship problems, as well as many other issues.
(302) 451-9219 View (302) 451-9219
Photo of Judith Pantaloni, Counselor in Newark, DE
Judith Pantaloni
Counselor, MA
Verified Verified
1 Endorsed
Newark, DE 19711
ONLINE SESSIONS AVAILABLE! WE OFFER TELEHEALTH SERVICES! GET THE HELP YOU NEED FROM THE COMFORT OF HOME! Judith Pantalino is a Nationally Certified Counselor and a Licensed Professional Counselor of Mental Health in Delaware. She received her Master’s Degree in 2013. Judith takes a person-centered approach to counseling in the initial phase while the therapeutic relationship between counselor and client builds, further using motivational interviewing and cognitive-behavioral techniques (CBT). for the client to discover new and healthy ways of coping.
ONLINE SESSIONS AVAILABLE! WE OFFER TELEHEALTH SERVICES! GET THE HELP YOU NEED FROM THE COMFORT OF HOME! Judith Pantalino is a Nationally Certified Counselor and a Licensed Professional Counselor of Mental Health in Delaware. She received her Master’s Degree in 2013. Judith takes a person-centered approach to counseling in the initial phase while the therapeutic relationship between counselor and client builds, further using motivational interviewing and cognitive-behavioral techniques (CBT). for the client to discover new and healthy ways of coping.
(302) 318-8504 View (302) 318-8504
Photo of Charis Foraker, Psychologist in Newark, DE
Charis Foraker
Psychologist, PMHNP
Verified Verified
Newark, DE 19713
Charis Foraker is a Doctor of Nursing Practice and Psychiatric Mental Health Nurse Practitioner. She completed her undergraduate degree with Wilmington University and immediately began working at a psychiatric hospital where her passion for mental health inspired her to pursue further education in the field. Charis continued as a full-time student at the University of Delaware while working as a psychiatric nurse in a variety of mental health settings. Charis has experience in providing mental healthcare services to individuals of all age groups in both acute and out-patient mental health settings.
Charis Foraker is a Doctor of Nursing Practice and Psychiatric Mental Health Nurse Practitioner. She completed her undergraduate degree with Wilmington University and immediately began working at a psychiatric hospital where her passion for mental health inspired her to pursue further education in the field. Charis continued as a full-time student at the University of Delaware while working as a psychiatric nurse in a variety of mental health settings. Charis has experience in providing mental healthcare services to individuals of all age groups in both acute and out-patient mental health settings.
(302) 205-0213 View (302) 205-0213
Photo of Reese Hawk, Clinical Social Work/Therapist in Newark, DE
Reese Hawk
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, DE 19713
Reese Hawk, LCSW Reese Hawk is a Licensed Clinical Social Worker in Maryland. He graduated from Pennsylvania State University with a degree in Psychology and from Widener University with a Masters in Social Work. Reese offers empathy and understanding to his clients as he believes those are the best ways to assist someone with their needs. He also uses DBT, cognitive behavioral therapy, and strengths perspective as primary tools to identify and empower clients.
Reese Hawk, LCSW Reese Hawk is a Licensed Clinical Social Worker in Maryland. He graduated from Pennsylvania State University with a degree in Psychology and from Widener University with a Masters in Social Work. Reese offers empathy and understanding to his clients as he believes those are the best ways to assist someone with their needs. He also uses DBT, cognitive behavioral therapy, and strengths perspective as primary tools to identify and empower clients.
(302) 303-8135 View (302) 303-8135
Photo of Institute for Community Mental Health Clinic, Psychologist in Newark, DE
Institute for Community Mental Health Clinic
Psychologist, PhD
Verified Verified
Newark, DE 19713
The Institute for Community Mental Health Clinic at the University of Delaware provides comprehensive evaluations and psychotherapy to children, families, and adults to the community. The center serves as a training site for graduate level students in the Clinical Psychology program under the direction of the Clinic Director, Keith Bredemeier, Ph.D., and the faculty members from the Department of Psychological and Brain Sciences. The center uses evidence-based therapies, empirically supported as effective treatments.
The Institute for Community Mental Health Clinic at the University of Delaware provides comprehensive evaluations and psychotherapy to children, families, and adults to the community. The center serves as a training site for graduate level students in the Clinical Psychology program under the direction of the Clinic Director, Keith Bredemeier, Ph.D., and the faculty members from the Department of Psychological and Brain Sciences. The center uses evidence-based therapies, empirically supported as effective treatments.
(302) 495-5370 View (302) 495-5370
Photo of Thriveworks Newark, Debra Thompson, Psychologist in Newark, DE
Thriveworks Newark, Debra Thompson
Psychologist, PsyD
Verified Verified
1 Endorsed
Newark, DE 19711  (Online Only)
SORRY, NO NEW CLIENTS AT THIS TIME. Dr. Thompson is currently scheduling sessions for PSYCHOLOGICAL EVALUATION or PSYCHOLOGICAL TESTING only. At this time, practice is focused exclusively on assessment of Attention-Deficit Hyperactivity Disorder ADHD in children, teens and adults. Assessment of ADHD can be the first step toward understanding yourself or your child. Determining whether you or your child is struggling with ADHD can lead to renewed hope and understanding of intractable problems, as well as, opening new possibilities for coping and thriving.
SORRY, NO NEW CLIENTS AT THIS TIME. Dr. Thompson is currently scheduling sessions for PSYCHOLOGICAL EVALUATION or PSYCHOLOGICAL TESTING only. At this time, practice is focused exclusively on assessment of Attention-Deficit Hyperactivity Disorder ADHD in children, teens and adults. Assessment of ADHD can be the first step toward understanding yourself or your child. Determining whether you or your child is struggling with ADHD can lead to renewed hope and understanding of intractable problems, as well as, opening new possibilities for coping and thriving.
(302) 779-0057 View (302) 779-0057
Photo of Caren Sabol, Licensed Professional Counselor in Newark, DE
Caren Sabol
Licensed Professional Counselor, LPC, CDBT
Verified Verified
Newark, DE 19702
Hi! I currently have daytime availability for in-person appointments and I respond to all email requests within 24 business hours so please check your junk mail if you haven't heard from me. I work adults of all ages. My focus is on working with clients who experience depression, anxiety, life stress/transitions, executive functioning challenges, emotional dysregulation, or self-harm. I specialize in building rapport with recent graduates, college students, young adults and adults approaching midlife as we work through stressor/adjustments in life. I offer clinical supervision to pre-licensed clinicians
Hi! I currently have daytime availability for in-person appointments and I respond to all email requests within 24 business hours so please check your junk mail if you haven't heard from me. I work adults of all ages. My focus is on working with clients who experience depression, anxiety, life stress/transitions, executive functioning challenges, emotional dysregulation, or self-harm. I specialize in building rapport with recent graduates, college students, young adults and adults approaching midlife as we work through stressor/adjustments in life. I offer clinical supervision to pre-licensed clinicians
(302) 550-8838 View (302) 550-8838
Photo of Rebecca Comfort Levin-Greenblatt, Clinical Social Work/Therapist in Newark, DE
Rebecca Comfort Levin-Greenblatt
Clinical Social Work/Therapist, RPT, LCSW, CHT
Verified Verified
4 Endorsed
Newark, DE 19711
In practice in Delaware I am focused on offering services that fit for a small group of people who are looking for specific attention for their felt unique experiences. My belief is that every one has this valid experience of themselves and that some people find this occurs with greater ease than others. My niche seems to be connecting with people who feel out of a box, or caught between the cracks. At the same time everyone is unique including my clients who feel more “every day”. In PA I eased into practice and though I then went to open my office to continue a bit further south(Glen Mills) it allows me to seeing people in PA.
In practice in Delaware I am focused on offering services that fit for a small group of people who are looking for specific attention for their felt unique experiences. My belief is that every one has this valid experience of themselves and that some people find this occurs with greater ease than others. My niche seems to be connecting with people who feel out of a box, or caught between the cracks. At the same time everyone is unique including my clients who feel more “every day”. In PA I eased into practice and though I then went to open my office to continue a bit further south(Glen Mills) it allows me to seeing people in PA.
(302) 455-2386 View (302) 455-2386
Photo of Joel Cutter, Licensed Professional Counselor in Newark, DE
Joel Cutter
Licensed Professional Counselor, MA, LPC, LPCMH, NCE
Verified Verified
1 Endorsed
Newark, DE 19713
As a passionate therapist and registered counselor, my experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy—ensuring a comfortable, safe environment where we can work together on your goals. To learn more, review my available services and book a session today!
As a passionate therapist and registered counselor, my experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy—ensuring a comfortable, safe environment where we can work together on your goals. To learn more, review my available services and book a session today!
(302) 316-4480 View (302) 316-4480
Photo of Amy DeGirolamo, Licensed Professional Counselor in Newark, DE
Amy DeGirolamo
Licensed Professional Counselor, LPC
Verified Verified
Newark, DE 19702
Amy Degirolamo, LPC. I am licensed in New Jersey, Pennsylvania and Delaware. For the last 15 years my work with clients has focused on personal issues of all kinds: depression, self-esteem, conflict resolution, better communication, adult children of alcoholics, parenting, anxiety, chronic illness, addictions, and sexual abuse. I specialize in adjustment issues and assisting clients take steps to get back to a place where they can overcome issues and move on for a better, healthier life. Many of my clients are going through a life transition such as a seperation, divorce or dealing with "failure to launch" issues.
Amy Degirolamo, LPC. I am licensed in New Jersey, Pennsylvania and Delaware. For the last 15 years my work with clients has focused on personal issues of all kinds: depression, self-esteem, conflict resolution, better communication, adult children of alcoholics, parenting, anxiety, chronic illness, addictions, and sexual abuse. I specialize in adjustment issues and assisting clients take steps to get back to a place where they can overcome issues and move on for a better, healthier life. Many of my clients are going through a life transition such as a seperation, divorce or dealing with "failure to launch" issues.
(215) 486-0341 View (215) 486-0341
Photo of Sabrina Hammond, Clinical Social Work/Therapist in Newark, DE
Sabrina Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, DE 19713  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(973) 791-5940 View (973) 791-5940
Photo of Darlene Browning, Clinical Social Work/Therapist in Newark, DE
Darlene Browning
Clinical Social Work/Therapist, LCSW, THTC
Verified Verified
1 Endorsed
Newark, DE 19712
Seeking help for your mental health is the most important decision that you will make in your life with long-lasting results. It is my vision that everyone should live free of judgment, distress, discomfort, and free of emotional turmoil. As a society, we have become conditioned to sit in our lives, to accept our circumstances, however unpleasant they are. Therapy can help overcome those circumstances. Together this can be achieved. I will stick by you and help you live the life you want. I use motivational interviewing techniques, CBT methods and my therapeutic modality is based on a psychodynamic /psychoanalytic foundation.
Seeking help for your mental health is the most important decision that you will make in your life with long-lasting results. It is my vision that everyone should live free of judgment, distress, discomfort, and free of emotional turmoil. As a society, we have become conditioned to sit in our lives, to accept our circumstances, however unpleasant they are. Therapy can help overcome those circumstances. Together this can be achieved. I will stick by you and help you live the life you want. I use motivational interviewing techniques, CBT methods and my therapeutic modality is based on a psychodynamic /psychoanalytic foundation.
(718) 571-8329 View (718) 571-8329

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.