Photo of Linda Ruth Brackin, Clinical Social Work/Therapist in Hockessin, DE
Linda Ruth Brackin
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Hockessin, DE 19707
As Therapist and Life Coach, I am integrally connected to the burgeoning Science of Positive Psychology, which is the scientific study of what enables people and communities to thrive. My approach emphasizes the uniqueness and potential of each individual. I dwell in the possibility for positive change. I am committed to the use of tools which make it possible for you to recognize, appreciate and utilize your signature character strengths (you at your best) to assist you with any perceived problems, limitations and areas of healing, thereby opening the door for you to set your intention toward the realm of your possibility.
As Therapist and Life Coach, I am integrally connected to the burgeoning Science of Positive Psychology, which is the scientific study of what enables people and communities to thrive. My approach emphasizes the uniqueness and potential of each individual. I dwell in the possibility for positive change. I am committed to the use of tools which make it possible for you to recognize, appreciate and utilize your signature character strengths (you at your best) to assist you with any perceived problems, limitations and areas of healing, thereby opening the door for you to set your intention toward the realm of your possibility.
(302) 786-1989 View (302) 786-1989
Photo of Kristin Froehlich, Clinical Social Work/Therapist in Hockessin, DE
Kristin Froehlich
Clinical Social Work/Therapist, LCSW
Verified Verified
Hockessin, DE 19707
Waitlist for new clients
Waiting List. A Clinical Social Worker in a group practice with over twenty years of experience, my approach is collaborative and strengths-based. My focus is to help clients identify their strengths and resources, grow their skills, heal their wounds, and develop healthier relationships with themselves and others. My experience encompasses working with anxiety, depression, trauma, grief, chronic mental illness, relationship and work issues, family functioning, chronic illness, caregiver stress, LGBTQ+ issues, and co-occurring disorders. I enjoy working with diverse clients and work to create an environment of safety and acceptance.
Waiting List. A Clinical Social Worker in a group practice with over twenty years of experience, my approach is collaborative and strengths-based. My focus is to help clients identify their strengths and resources, grow their skills, heal their wounds, and develop healthier relationships with themselves and others. My experience encompasses working with anxiety, depression, trauma, grief, chronic mental illness, relationship and work issues, family functioning, chronic illness, caregiver stress, LGBTQ+ issues, and co-occurring disorders. I enjoy working with diverse clients and work to create an environment of safety and acceptance.
(302) 405-8626 View (302) 405-8626
Photo of Sally R Barker, Psychologist in Hockessin, DE
Sally R Barker
Psychologist, PhD
Verified Verified
Hockessin, DE 19707  (Online Only)
Not accepting new clients
I earned my Ph.D. from the University of Delaware in 2001, and I have been a practicing psychologist since that time. Over the years I have had the privilege of working with a wide range of children, teens, and adults with varying life stressors and mental health concerns, including anxiety, depression, relationship issues, parenting concerns, or work/school stress.
I earned my Ph.D. from the University of Delaware in 2001, and I have been a practicing psychologist since that time. Over the years I have had the privilege of working with a wide range of children, teens, and adults with varying life stressors and mental health concerns, including anxiety, depression, relationship issues, parenting concerns, or work/school stress.
(302) 246-7512 View (302) 246-7512

More Therapists Nearby

Photo of The Trahan Therapy Center, Licensed Professional Counselor in Hockessin, DE
The Trahan Therapy Center
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Wilmington, DE 19807
We at The Trahan Therapy Center enjoy working with clients age 14+. Having counseled clients globally with concerns related to self, relationships, family, pre-marital, marital, employment, finances, depression, anger, medication management, bi-polar disorder, weight management, mental health screening and more fall within the spectrum of our expertise. We are open to meeting with you and learning about how we can work together to yield an excellent outcome. We offer virtual and in-person sessions. Let's make your family whole and help you to live your best life. We are shaping minds & changing lives, one at a time.
We at The Trahan Therapy Center enjoy working with clients age 14+. Having counseled clients globally with concerns related to self, relationships, family, pre-marital, marital, employment, finances, depression, anger, medication management, bi-polar disorder, weight management, mental health screening and more fall within the spectrum of our expertise. We are open to meeting with you and learning about how we can work together to yield an excellent outcome. We offer virtual and in-person sessions. Let's make your family whole and help you to live your best life. We are shaping minds & changing lives, one at a time.
(346) 245-5324 View (346) 245-5324
Photo of Thriveworks Newark, Debra Thompson, Psychologist in Hockessin, DE
Thriveworks Newark, Debra Thompson
Psychologist, PsyD
Verified Verified
1 Endorsed
Newark, DE 19711  (Online Only)
SORRY, NO NEW CLIENTS AT THIS TIME. Dr. Thompson is currently scheduling sessions for PSYCHOLOGICAL EVALUATION or PSYCHOLOGICAL TESTING only. At this time, practice is focused exclusively on assessment of Attention-Deficit Hyperactivity Disorder ADHD in children, teens and adults. Assessment of ADHD can be the first step toward understanding yourself or your child. Determining whether you or your child is struggling with ADHD can lead to renewed hope and understanding of intractable problems, as well as, opening new possibilities for coping and thriving.
SORRY, NO NEW CLIENTS AT THIS TIME. Dr. Thompson is currently scheduling sessions for PSYCHOLOGICAL EVALUATION or PSYCHOLOGICAL TESTING only. At this time, practice is focused exclusively on assessment of Attention-Deficit Hyperactivity Disorder ADHD in children, teens and adults. Assessment of ADHD can be the first step toward understanding yourself or your child. Determining whether you or your child is struggling with ADHD can lead to renewed hope and understanding of intractable problems, as well as, opening new possibilities for coping and thriving.
(302) 779-0057 View (302) 779-0057
Photo of Dora Temple, Clinical Social Work/Therapist in Hockessin, DE
Dora Temple
Clinical Social Work/Therapist, LCSW
Verified Verified
New Castle, DE 19720
Dora Temple earned her Bachelor's degree in social work and psychology from Salisbury State University and her Master's in Social Work from Delaware State University. Her passion in social work has been the welfare of children, leading her to have a special interest in the area of sexual abuse against children. After spending 23 years in child welfare, she worked in outpatient and inpatient mental health setting providing care to adolescents and adults. Her most recent experience, before joining LifeStance Health, has been in the field of medical social work with children and their families.
Dora Temple earned her Bachelor's degree in social work and psychology from Salisbury State University and her Master's in Social Work from Delaware State University. Her passion in social work has been the welfare of children, leading her to have a special interest in the area of sexual abuse against children. After spending 23 years in child welfare, she worked in outpatient and inpatient mental health setting providing care to adolescents and adults. Her most recent experience, before joining LifeStance Health, has been in the field of medical social work with children and their families.
(302) 924-4617 View (302) 924-4617
Photo of Michael Clemente, Licensed Professional Counselor in Hockessin, DE
Michael Clemente
Licensed Professional Counselor, BCBA, LPC, NCC, LBS
Verified Verified
1 Endorsed
Wilmington, DE 19801
My name is Michael and I am the owner of the Behavior & Counseling Center, Board Certified Behavior Analyst, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavior Specialist. I have extensive experience working within the field of ABA/behavior modification as well as within the field of clinical counseling. I work within the framework of cognitive behavior therapy (CBT) while incorporating a person-centered approach for my psychotherapy clients, and intertwine Applied Behavior Analysis (ABA) and (CBT) for my children and adolescent clients.
My name is Michael and I am the owner of the Behavior & Counseling Center, Board Certified Behavior Analyst, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavior Specialist. I have extensive experience working within the field of ABA/behavior modification as well as within the field of clinical counseling. I work within the framework of cognitive behavior therapy (CBT) while incorporating a person-centered approach for my psychotherapy clients, and intertwine Applied Behavior Analysis (ABA) and (CBT) for my children and adolescent clients.
(215) 544-2706 View (215) 544-2706
Photo of Actualized Holistic Wellness, LLC, Licensed Professional Counselor in Hockessin, DE
Actualized Holistic Wellness, LLC
Licensed Professional Counselor
Verified Verified
Newark, DE 19711
We are currently accepting clients! Evenings and in-person appointments are available. The mission of Actualized Holistic Wellness, LLC is to provide practical evidence-based therapeutic interventions to individuals to promote effective cognitive, emotional, social, physical, and spiritual functioning through a myriad of interventions. The vision of Actualized Holistic Wellness, LLC is to make a reality the merging between health and wellness disciplines and individuals’ lifestyles to promote wholeness and long-standing holistic wellness.
We are currently accepting clients! Evenings and in-person appointments are available. The mission of Actualized Holistic Wellness, LLC is to provide practical evidence-based therapeutic interventions to individuals to promote effective cognitive, emotional, social, physical, and spiritual functioning through a myriad of interventions. The vision of Actualized Holistic Wellness, LLC is to make a reality the merging between health and wellness disciplines and individuals’ lifestyles to promote wholeness and long-standing holistic wellness.
(302) 343-7437 View (302) 343-7437
Photo of Steve Parker (New Day Behavioral Health), Psychologist in Hockessin, DE
Steve Parker (New Day Behavioral Health)
Psychologist, MC, MS
Verified Verified
Wilmington, DE 19808
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
(302) 364-0945 View (302) 364-0945
Photo of Darlene Browning, Clinical Social Work/Therapist in Hockessin, DE
Darlene Browning
Clinical Social Work/Therapist, LCSW, THTC
Verified Verified
1 Endorsed
Newark, DE 19712
Seeking help for your mental health is the most important decision that you will make in your life with long-lasting results. It is my vision that everyone should live free of judgment, distress, discomfort, and free of emotional turmoil. As a society, we have become conditioned to sit in our lives, to accept our circumstances, however unpleasant they are. Therapy can help overcome those circumstances. Together this can be achieved. I will stick by you and help you live the life you want. I use motivational interviewing techniques, CBT methods and my therapeutic modality is based on a psychodynamic /psychoanalytic foundation.
Seeking help for your mental health is the most important decision that you will make in your life with long-lasting results. It is my vision that everyone should live free of judgment, distress, discomfort, and free of emotional turmoil. As a society, we have become conditioned to sit in our lives, to accept our circumstances, however unpleasant they are. Therapy can help overcome those circumstances. Together this can be achieved. I will stick by you and help you live the life you want. I use motivational interviewing techniques, CBT methods and my therapeutic modality is based on a psychodynamic /psychoanalytic foundation.
(718) 571-8329 View (718) 571-8329
Photo of Joel Cutter, Licensed Professional Counselor in Hockessin, DE
Joel Cutter
Licensed Professional Counselor, MA, LPC, LPCMH, NCE
Verified Verified
1 Endorsed
Wilmington, DE 19803
As a passionate therapist and registered counselor, my experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy—ensuring a comfortable, safe environment where we can work together on your goals. To learn more, review my available services and book a session today!
As a passionate therapist and registered counselor, my experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy—ensuring a comfortable, safe environment where we can work together on your goals. To learn more, review my available services and book a session today!
(302) 316-4480 View (302) 316-4480
Photo of Dr. Renai Kraytem, Clinical Social Work/Therapist in Hockessin, DE
Dr. Renai Kraytem
Clinical Social Work/Therapist, DrPH, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, DE 19801  (Online Only)
In the most simplistic manner, life has a tendency to produce uncertain situations that divert our attention and challenges those of us with the best of intentions. Often times, as adults with professional careers, families, and home commitments, we are left contemplating (or second guessing) our role and purpose in life. Too often, individuals are left with the aching pit in their stomach, the feelings of rejection, and the fear of the unknown; however, despite such feelings, we press on because cognitively, our thinking has been programmed to fight through the nuances of life.
In the most simplistic manner, life has a tendency to produce uncertain situations that divert our attention and challenges those of us with the best of intentions. Often times, as adults with professional careers, families, and home commitments, we are left contemplating (or second guessing) our role and purpose in life. Too often, individuals are left with the aching pit in their stomach, the feelings of rejection, and the fear of the unknown; however, despite such feelings, we press on because cognitively, our thinking has been programmed to fight through the nuances of life.
(856) 517-5932 View (856) 517-5932
Photo of Cheryl Wagner, Marriage & Family Therapist in Hockessin, DE
Cheryl Wagner
Marriage & Family Therapist, LMFT
Verified Verified
Wilmington, DE 19808
Cheryl Wagner is a Licensed Marriage and Family Therapist in Delaware who has been practicing since 2017. She graduated from Liberty University, a Christian-based university. Cheryl has experience with anxiety, depression, teen issues, couple issues, life transitions, grief and loss, and substance abuse. She offers a warm, inviting, person-centered approach. Cheryl is skilled in systemic models, CBT, Motivational Interviewing, Narrative Therapy, Christian Counseling, Solution-focused therapy, Trauma, Grief/loss, and relapse prevention. Outside of work, Cheryl is passionate about helping animals and the environment.
Cheryl Wagner is a Licensed Marriage and Family Therapist in Delaware who has been practicing since 2017. She graduated from Liberty University, a Christian-based university. Cheryl has experience with anxiety, depression, teen issues, couple issues, life transitions, grief and loss, and substance abuse. She offers a warm, inviting, person-centered approach. Cheryl is skilled in systemic models, CBT, Motivational Interviewing, Narrative Therapy, Christian Counseling, Solution-focused therapy, Trauma, Grief/loss, and relapse prevention. Outside of work, Cheryl is passionate about helping animals and the environment.
(302) 508-0669 View (302) 508-0669
Photo of Thriveworks Newark, Licensed Professional Counselor in Hockessin, DE
Thriveworks Newark
Licensed Professional Counselor, LPCMH
Verified Verified
1 Endorsed
Newark, DE 19711
Karl (he/his) is a National Board-Certified Counselor and Licensed Professional Counselor, licensed in Delaware, Maryland, New Jersey and the District of Columbia. He earned a Master's Degree and Educational Specialist in Community Counseling from James Madison University. He has over twenty years of counseling experience in a variety of settings, including mental health clinics, private practice, community-based, and telehealth. He specializes in the areas of anxiety, depression and mood disorders, stress management, trauma, and LBTQIA+ and/or DEI-related issues.
Karl (he/his) is a National Board-Certified Counselor and Licensed Professional Counselor, licensed in Delaware, Maryland, New Jersey and the District of Columbia. He earned a Master's Degree and Educational Specialist in Community Counseling from James Madison University. He has over twenty years of counseling experience in a variety of settings, including mental health clinics, private practice, community-based, and telehealth. He specializes in the areas of anxiety, depression and mood disorders, stress management, trauma, and LBTQIA+ and/or DEI-related issues.
(302) 202-0988 View (302) 202-0988
Photo of Shannon Jones-Rumph, Clinical Social Work/Therapist in Hockessin, DE
Shannon Jones-Rumph
Clinical Social Work/Therapist, LMSW
Verified Verified
Wilmington, DE 19804  (Online Only)
Personal Impact Statement: to teach & model the importance of self-worth, self-esteem, valuing oneself and self-love. Leadership, development and focus on strengths to build effective communication skills. The importance of advocating for oneself, knowing one has a voice & to using that voice. I am a native of Philadelphia who has provided over 20 years of clinical mental and behavioral health services to children and families. My specialty is working with children who have special needs such as autism, anxiety, depression, gender identity, LGBTQIA & crisis intervention.
Personal Impact Statement: to teach & model the importance of self-worth, self-esteem, valuing oneself and self-love. Leadership, development and focus on strengths to build effective communication skills. The importance of advocating for oneself, knowing one has a voice & to using that voice. I am a native of Philadelphia who has provided over 20 years of clinical mental and behavioral health services to children and families. My specialty is working with children who have special needs such as autism, anxiety, depression, gender identity, LGBTQIA & crisis intervention.
(302) 330-2644 View (302) 330-2644
Photo of Sabrina Hammond, Clinical Social Work/Therapist in Hockessin, DE
Sabrina Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, DE 19713  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(973) 791-5940 View (973) 791-5940
Photo of Charis Foraker, Psychologist in Hockessin, DE
Charis Foraker
Psychologist, PMHNP
Verified Verified
Newark, DE 19713
Charis Foraker is a Doctor of Nursing Practice and Psychiatric Mental Health Nurse Practitioner. She completed her undergraduate degree with Wilmington University and immediately began working at a psychiatric hospital where her passion for mental health inspired her to pursue further education in the field. Charis continued as a full-time student at the University of Delaware while working as a psychiatric nurse in a variety of mental health settings. Charis has experience in providing mental healthcare services to individuals of all age groups in both acute and out-patient mental health settings.
Charis Foraker is a Doctor of Nursing Practice and Psychiatric Mental Health Nurse Practitioner. She completed her undergraduate degree with Wilmington University and immediately began working at a psychiatric hospital where her passion for mental health inspired her to pursue further education in the field. Charis continued as a full-time student at the University of Delaware while working as a psychiatric nurse in a variety of mental health settings. Charis has experience in providing mental healthcare services to individuals of all age groups in both acute and out-patient mental health settings.
(302) 205-0213 View (302) 205-0213
Photo of Brent Wedman, Pre-Licensed Professional in Hockessin, DE
Brent Wedman
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Wilmington, DE 19808
I specialize in working with individuals who: are a part of the LGBTQ+ community, are recovering from Trauma Related to Religion, have ADHD, suffer from depression, are having relationship issues, suffer from Trauma and PTSD, suffering from addiction, and experience debilitating anxiety. As someone who is also a part of the LGBTQ+ community, I can empathize with many stressors that you may have that relate to that topic. I also work with individuals who identify as straight, as well. If you are looking for someone to join you on your journey of healing and growing, don't be scared to take that first step; I am only one call away.
I specialize in working with individuals who: are a part of the LGBTQ+ community, are recovering from Trauma Related to Religion, have ADHD, suffer from depression, are having relationship issues, suffer from Trauma and PTSD, suffering from addiction, and experience debilitating anxiety. As someone who is also a part of the LGBTQ+ community, I can empathize with many stressors that you may have that relate to that topic. I also work with individuals who identify as straight, as well. If you are looking for someone to join you on your journey of healing and growing, don't be scared to take that first step; I am only one call away.
(302) 231-0369 View (302) 231-0369
Photo of Mani Thomas, Counselor in Hockessin, DE
Mani Thomas
Counselor, LPCC
Verified Verified
Newark, DE 19713
Mani Thomas is a Licensed Professional Clinical Counselor in Delaware who has been practicing since 2005. He has a Post Master's Professional Diploma in Counseling. Mani strives to be an agent of change and makes sure the focus is on the client's needs and wellness. He has expertise in supporting individuals experiencing challenges such as addiction, mental illness, and psychosocial stressors. In his free time, Mani enjoys travel, sports, and attending multicultural events.
Mani Thomas is a Licensed Professional Clinical Counselor in Delaware who has been practicing since 2005. He has a Post Master's Professional Diploma in Counseling. Mani strives to be an agent of change and makes sure the focus is on the client's needs and wellness. He has expertise in supporting individuals experiencing challenges such as addiction, mental illness, and psychosocial stressors. In his free time, Mani enjoys travel, sports, and attending multicultural events.
(302) 216-9650 View (302) 216-9650
Photo of Debra Meliodon, Clinical Social Work/Therapist in Hockessin, DE
Debra Meliodon
Clinical Social Work/Therapist, LPCMH
Verified Verified
Wilmington, DE 19810
Debbie completed her Bachelor's Degree in Behavioral Science and Master's Degree in Community Counseling from Wilmington University and has been working in the counseling field since 2003. She works with late teens and adults ranging in age from 18-65+. She has a broad range of clinical experience working in the following areas: Depression and Bipolar Disorder, Anxiety Disorders, Self Harm Behavior, Outpatient Substance Abuse and Relapse Prevention Programs as well as Crisis Intervention, Grief and Complicated Grief Reactions, Anger and Stress Management, Trauma and Abuse, Self-Image and Self-Esteem Issues.
Debbie completed her Bachelor's Degree in Behavioral Science and Master's Degree in Community Counseling from Wilmington University and has been working in the counseling field since 2003. She works with late teens and adults ranging in age from 18-65+. She has a broad range of clinical experience working in the following areas: Depression and Bipolar Disorder, Anxiety Disorders, Self Harm Behavior, Outpatient Substance Abuse and Relapse Prevention Programs as well as Crisis Intervention, Grief and Complicated Grief Reactions, Anger and Stress Management, Trauma and Abuse, Self-Image and Self-Esteem Issues.
(302) 587-7802 View (302) 587-7802

See more therapy options for Hockessin

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.