Clinical Social Work/Therapist, MSW, LICSW, LCSW-C Verified
Verified
Washington, DC 20036
Rebecca is a therapist at Kelly Haines & Associates. She has expertise working with clients in life transitions. Rebecca enjoys working with people to help them connect with their inherent goodness. From her perspective this happens during moments of feeling deeply heard, understood and known.
Sleep or Insomnia
(678) 726-5171
Verified
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Washington, DC 20036
Sleep or Insomnia
Rebecca is a therapist at Kelly Haines & Associates. She has expertise working with clients in life transitions. Rebecca enjoys working with people to help them connect with their inherent goodness. From her perspective this happens during moments of feeling deeply heard, understood and known.
Photo of Laurie A. Ferreri, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, MAC Verified
Verified
Washington, DC 20008
My approach focuses on strengths and what's working in one's life, while also assisting in practical problem solving. Those who want to establish a mind/body/spirit connection and have more joy in their lives will benefit the most by working with me. My excitement for counseling and coaching comes from helping people create wellness and balance, while going through life's transitions: adolescence, college, marriage, parenting, divorce, aging, adjusting to losses and dealing with health issues. I'm also a cancer survivor interested in helping others on their healing journey by phone or in person.
Sleep or Insomnia
(202) 643-4938
Verified
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Washington, DC 20008
Sleep or Insomnia
My approach focuses on strengths and what's working in one's life, while also assisting in practical problem solving. Those who want to establish a mind/body/spirit connection and have more joy in their lives will benefit the most by working with me. My excitement for counseling and coaching comes from helping people create wellness and balance, while going through life's transitions: adolescence, college, marriage, parenting, divorce, aging, adjusting to losses and dealing with health issues. I'm also a cancer survivor interested in helping others on their healing journey by phone or in person.
Photo of Nun S Amen-Ra,
Dr.PH, MA, MSW
Office is near:
Washington, DC 20001
All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.
Sleep or Insomnia
(833) 880-1359
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Office is near:
Washington, DC 20001
Sleep or Insomnia
All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.
Photo of Sheryl Aaron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-C Verified
Verified
Washington, DC 20009
Whether you're struggling with relationships, navigating life transitions, feeling paralyzed by depression or anxiety, or trying to overcome trauma, I'd like to help you feel less stuck and more empowered to live a healthier, more meaningful life. Clients say they appreciate my warmth, humor and collaborative style as we tackle the sometimes difficult work of therapy as a team.
Sleep or Insomnia
(202) 999-3386
Verified
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Washington, DC 20009
Sleep or Insomnia
Whether you're struggling with relationships, navigating life transitions, feeling paralyzed by depression or anxiety, or trying to overcome trauma, I'd like to help you feel less stuck and more empowered to live a healthier, more meaningful life. Clients say they appreciate my warmth, humor and collaborative style as we tackle the sometimes difficult work of therapy as a team.
Photo of Hilary Katz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, SSW, LICSW, LCSW-C Verified
Verified
Office is near:
Washington, DC 20052
I have provided individual, group, couples and family therapy in both school settings as well as private practice settings since the onset of my career. I utilize behavioral management tools, cognitive behavioral therapy, and creative therapies to encourage and teach children as well as adults, how to increase their sense of self and learn how to celebrate their strengths and weaknesses. I feel strongly that children respond best when they are free to explore their feelings creatively as opposed to solely participating in talk therapy. I help clients feel accountable and more importantly, recognize they have the ability to grow.
Sleep or Insomnia
(844) 806-0055
Verified
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Office is near:
Washington, DC 20052
Sleep or Insomnia
I have provided individual, group, couples and family therapy in both school settings as well as private practice settings since the onset of my career. I utilize behavioral management tools, cognitive behavioral therapy, and creative therapies to encourage and teach children as well as adults, how to increase their sense of self and learn how to celebrate their strengths and weaknesses. I feel strongly that children respond best when they are free to explore their feelings creatively as opposed to solely participating in talk therapy. I help clients feel accountable and more importantly, recognize they have the ability to grow.
Photo of Amanda Skowron, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Washington, DC 20003
Dr. Skowron specializes in using mindfulness to manage stress, anxiety, depression, life transitions, sleep concerns, adjustments to medical issues, and working with new mothers adjusting to new demands. Dr. Skowron is committed to using science and evidence-based practice to inform her work with clients. She particularly enjoys using mindfulness-based approaches including mindfulness-based cognitive therapy, mindfulness based stress reduction, cognitive behavioral therapy, and acceptance-based approaches.
Sleep or Insomnia
(571) 999-6961
Verified
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Office is near:
Washington, DC 20003
Sleep or Insomnia
Dr. Skowron specializes in using mindfulness to manage stress, anxiety, depression, life transitions, sleep concerns, adjustments to medical issues, and working with new mothers adjusting to new demands. Dr. Skowron is committed to using science and evidence-based practice to inform her work with clients. She particularly enjoys using mindfulness-based approaches including mindfulness-based cognitive therapy, mindfulness based stress reduction, cognitive behavioral therapy, and acceptance-based approaches.
Photo of M&K Counseling Associates Inc., Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Washington, DC 20011
I am co-owner of M&K Counseling Associates Inc.
Sleep or Insomnia
(202) 831-4083
Verified
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Washington, DC 20011
Sleep or Insomnia
I am co-owner of M&K Counseling Associates Inc.
Photo of Beth A Maples, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCPC Verified
Verified
Washington, DC 20009
The therapeutic relationship is one of the most essential aspects of my clinical work. Creating a trusting, safe, and comfortable environment for my clients is paramount in addition to other additional growth or healing steps. I use an eclectic perspective of theoretical approaches and techniques that are catered to each individual client based on strengths and needs. I am honored to work with clients and families especially facing grief, loss, death and dying situations. There is hope and healing no matter the circumstance and I would be honored to work with you!
Sleep or Insomnia
(202) 914-5725 x149
Verified
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Washington, DC 20009
Sleep or Insomnia
The therapeutic relationship is one of the most essential aspects of my clinical work. Creating a trusting, safe, and comfortable environment for my clients is paramount in addition to other additional growth or healing steps. I use an eclectic perspective of theoretical approaches and techniques that are catered to each individual client based on strengths and needs. I am honored to work with clients and families especially facing grief, loss, death and dying situations. There is hope and healing no matter the circumstance and I would be honored to work with you!
Photo of Deborah M Schechter, Licensed Professional Counselor
Licensed Professional Counselor, JD, LPC Verified
Verified
Washington, DC 20015
I specialize in cognitive behavioral therapy, which allows me to work most successfully with clients on a wide range of emotional and behavioral problems. I also incorporate other theoretical approaches and interventions when called for, including attachment theory; and humanistic, pastoral, and psychodynamic approaches. I work with children, adolescents, adults, couples and families. See my website: www.debbieschechter.com for more information.
Sleep or Insomnia
(202) 914-0489
Verified
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Washington, DC 20015
Sleep or Insomnia
I specialize in cognitive behavioral therapy, which allows me to work most successfully with clients on a wide range of emotional and behavioral problems. I also incorporate other theoretical approaches and interventions when called for, including attachment theory; and humanistic, pastoral, and psychodynamic approaches. I work with children, adolescents, adults, couples and families. See my website: www.debbieschechter.com for more information.
Photo of Stephen Holland, Psychologist
Psychologist, PsyD Verified
Verified
Washington, DC 20009
I am Founder and Director of the Capital Institute for Cognitive Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Sleep or Insomnia
(202) 759-2884
Verified
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Washington, DC 20009
Sleep or Insomnia
I am Founder and Director of the Capital Institute for Cognitive Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Photo of Meredith Hanback, Psychologist
Psychologist, PhD Verified
Verified
Washington, DC 20036
People often seek therapy when emotions become too distressing, relationship or life circumstances are unsatisfying, and support and new strategies are needed to help the person feel and behave differently. Working with a therapist can enhance your ability to tolerate difficult situations, and make the process of personal growth and change more productive. Therapy is most effective when a collaborative relationship develops between therapist and client. I aim to create an empathetic and supportive environment, where exploring difficult issues will feel safe. Together, we will identify what has created negative emotions or life dissatisfaction, and work actively towards positive change.
Sleep or Insomnia
(202) 601-3486
Verified
View

Washington, DC 20036
Sleep or Insomnia
People often seek therapy when emotions become too distressing, relationship or life circumstances are unsatisfying, and support and new strategies are needed to help the person feel and behave differently. Working with a therapist can enhance your ability to tolerate difficult situations, and make the process of personal growth and change more productive. Therapy is most effective when a collaborative relationship develops between therapist and client. I aim to create an empathetic and supportive environment, where exploring difficult issues will feel safe. Together, we will identify what has created negative emotions or life dissatisfaction, and work actively towards positive change.
Photo of Ann Turner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW-C, CEAP Verified
Verified
Washington, DC 20007
I help clients who are struggling with a variety of issues whether they're at home, school, or work. I'll help you look at patterns of behavior, your upbringing, environment and current interactions so we can determine the next steps for you to take toward your goals.
Sleep or Insomnia
(240) 219-5738
Verified
View

Washington, DC 20007
Sleep or Insomnia
I help clients who are struggling with a variety of issues whether they're at home, school, or work. I'll help you look at patterns of behavior, your upbringing, environment and current interactions so we can determine the next steps for you to take toward your goals.
Photo of Geri M. Ferber, Psychologist
Psychologist, PhD Verified
Verified
Washington, DC 20009
Having witnessed and participated in twenty years of clients' progress, I have great confidence in this powerful process. We all want to feel optimistic and enjoy our lives, with minimal stress, doubts, anxiety, depression, and confusion. Most of us have strong and centered parts that were buried or muted as a result of trauma, loss or other painful experiences. Learning to empower these healthy parts helps us manage inevitable difficult thoughts and feelings more calmly and effectively and to enjoy healthy relationships. Depending on individual situations, short term therapy or Skype sessions may be possible.
Sleep or Insomnia
(617) 244-9146
Verified
View

Washington, DC 20009
Sleep or Insomnia
Having witnessed and participated in twenty years of clients' progress, I have great confidence in this powerful process. We all want to feel optimistic and enjoy our lives, with minimal stress, doubts, anxiety, depression, and confusion. Most of us have strong and centered parts that were buried or muted as a result of trauma, loss or other painful experiences. Learning to empower these healthy parts helps us manage inevitable difficult thoughts and feelings more calmly and effectively and to enjoy healthy relationships. Depending on individual situations, short term therapy or Skype sessions may be possible.
Photo of Therapeutic Links Behavioral Health Services,
Washington, DC 20036
Are you looking for a therapist who will assist you in achieving stability by overcoming personal and professional adversities, and will empower you in your continual growth and fulfillment? My name is Beza and I have 12 years of working collaboratively with my clients to address a broad variety of challenges including difficulty with moods, anxiety, intergenerational trauma, body image/self-esteem issue, relationship/attachment issues, addiction/medication seeking behavior, criminal activities/ recidivism, and behavioral management concerns.
Sleep or Insomnia
(202) 831-3273
Verified
View

Washington, DC 20036
Sleep or Insomnia
Are you looking for a therapist who will assist you in achieving stability by overcoming personal and professional adversities, and will empower you in your continual growth and fulfillment? My name is Beza and I have 12 years of working collaboratively with my clients to address a broad variety of challenges including difficulty with moods, anxiety, intergenerational trauma, body image/self-esteem issue, relationship/attachment issues, addiction/medication seeking behavior, criminal activities/ recidivism, and behavioral management concerns.
Photo of Andrea Wein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-C Verified
Verified
Office is near:
Washington, DC 20016
The decision to seek therapy takes courage. I aim to provide a non-judgmental space that allows you to feel comfortable and understood. The best outcome in therapy comes from a trusting and collaborative relationship between the therapist and you. In my work, one of the main outcomes is for you to appreciate your strengths, how you have used your strengths to overcome previous challenges, and how you can use them to face current and future situations.
Sleep or Insomnia
(703) 991-8857
Verified
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Office is near:
Washington, DC 20016
Sleep or Insomnia
The decision to seek therapy takes courage. I aim to provide a non-judgmental space that allows you to feel comfortable and understood. The best outcome in therapy comes from a trusting and collaborative relationship between the therapist and you. In my work, one of the main outcomes is for you to appreciate your strengths, how you have used your strengths to overcome previous challenges, and how you can use them to face current and future situations.
Photo of Jelena Kecmanovic - Dr K., Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Washington, DC 20007
Have anxiety or depression affected your life? Maybe you struggle with work or relationship problems? Therapy can help. I have over 25 years of clinical, research and teaching experience and am an adjunct professor at Georgetown University. I am committed to using the most effective treatments available, all while building a strong, supportive therapeutic relationship. I practice Cognitive-Behavioral Therapy (CBT), as it has been scientifically tested and proven to work. CBT is a solution-focused, active, collaborative approach, which brings about desired symptom and life changes.
Sleep or Insomnia
(202) 800-2046
Verified
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Office is near:
Washington, DC 20007
Sleep or Insomnia
Have anxiety or depression affected your life? Maybe you struggle with work or relationship problems? Therapy can help. I have over 25 years of clinical, research and teaching experience and am an adjunct professor at Georgetown University. I am committed to using the most effective treatments available, all while building a strong, supportive therapeutic relationship. I practice Cognitive-Behavioral Therapy (CBT), as it has been scientifically tested and proven to work. CBT is a solution-focused, active, collaborative approach, which brings about desired symptom and life changes.
Photo of Darby Integrative Counseling LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LCADAS Verified
Verified
Office is near:
Washington, DC 20011
*Currently accepting new clients at Darby Integrative Counseling, LLC offering phone and video sessions for you during the COVID crisis.* Welcome to the next courageous step on your journey walking through life's challenges. Are you struggling with fear, grief, sadness, anxiety, or stress? Have anger, shame or guilt been preventing you from the joys of life? Do your relationships at home or work feel strained? Let us awaken your best self and find solutions for the problems you face on your path to wellness.
Sleep or Insomnia
(301) 945-7306
Verified
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Office is near:
Washington, DC 20011
Sleep or Insomnia
*Currently accepting new clients at Darby Integrative Counseling, LLC offering phone and video sessions for you during the COVID crisis.* Welcome to the next courageous step on your journey walking through life's challenges. Are you struggling with fear, grief, sadness, anxiety, or stress? Have anger, shame or guilt been preventing you from the joys of life? Do your relationships at home or work feel strained? Let us awaken your best self and find solutions for the problems you face on your path to wellness.
Photo of Laura Lokker, Psychologist
Psychologist, PsyD, JD Verified
Verified
Washington, DC 20036
At some point in our lives many of us will struggle with anxiety, depression, loss, relationship problems, career concerns or life transitions. If you are facing one or more of these challenges, I believe I can help. I am a licensed psychologist providing counseling and psychotherapy to adults in Washington DC. I have experience working with diverse clients on a wide range of issues. Depending on your needs and goals, I integrate various therapeutic approaches and treatment models, including psychodynamic, cognitive behavioral, interpersonal and mindfulness.
Sleep or Insomnia
(202) 760-2717
Verified
View

Washington, DC 20036
Sleep or Insomnia
At some point in our lives many of us will struggle with anxiety, depression, loss, relationship problems, career concerns or life transitions. If you are facing one or more of these challenges, I believe I can help. I am a licensed psychologist providing counseling and psychotherapy to adults in Washington DC. I have experience working with diverse clients on a wide range of issues. Depending on your needs and goals, I integrate various therapeutic approaches and treatment models, including psychodynamic, cognitive behavioral, interpersonal and mindfulness.
Photo of Peter Gould, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Washington, DC 20007
I am a warm, caring therapist with a sense of humor and extensive experience working with adolescents and young adults. I specialize in helping people with problems resulting from anxiety, depression, anger, and relationship difficulties at work and in school. I am particularly skilled at building rapport with difficult and treatment resistant clients. As a clinical psychologist I have extensive training in cognitive-behavioral therapy (CBT) and have seen many clients improve with these techniques. I have helped people overcome their problems in a variety of settings including hospitals, university counseling centers, community mental health clinics, and schools.
Sleep or Insomnia
(703) 468-8163
Verified
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Office is near:
Washington, DC 20007
Sleep or Insomnia
I am a warm, caring therapist with a sense of humor and extensive experience working with adolescents and young adults. I specialize in helping people with problems resulting from anxiety, depression, anger, and relationship difficulties at work and in school. I am particularly skilled at building rapport with difficult and treatment resistant clients. As a clinical psychologist I have extensive training in cognitive-behavioral therapy (CBT) and have seen many clients improve with these techniques. I have helped people overcome their problems in a variety of settings including hospitals, university counseling centers, community mental health clinics, and schools.
Photo of Nitika Kumar Gupta, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Washington, DC 20045
Nitika Gupta is a Licensed Professional Counselor in D.C. and Pennsylvania, with over seven years of experience helping adults and couples manage challenges such as depression, anxiety, interpersonal conflict, transition-related concerns, trauma, and grief, among others. Nitika earned her Bachelor of Arts in psychology from the University of Southern California and her Masters degrees in mental health counseling from the University of Pennsylvania. Nitika personalizes treatment to fit your needs, using techniques from cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness-based.
Sleep or Insomnia
(202) 601-4925
Verified
View

Washington, DC 20045
Sleep or Insomnia
Nitika Gupta is a Licensed Professional Counselor in D.C. and Pennsylvania, with over seven years of experience helping adults and couples manage challenges such as depression, anxiety, interpersonal conflict, transition-related concerns, trauma, and grief, among others. Nitika earned her Bachelor of Arts in psychology from the University of Southern California and her Masters degrees in mental health counseling from the University of Pennsylvania. Nitika personalizes treatment to fit your needs, using techniques from cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness-based.

See more therapy options for Washington

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Washington from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Washington or therapists who specialize in sleep in Washington, or simply a Washington sleep therapist, can help. Likewise, insomnia specialists in Washington or therapists who specialize in insomnia in Washington, or simply a Washington insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Washington are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Washington

For example, if you're seeking a marriage counselor in Washington you'll find that most therapists are trained in marriage counseling or couples counseling in Washington and couples therapy. And they welcome families for family counseling in Washington or family therapy in Washington.