Licensed Professional Counselor, MA, LPC, NCC, MAC
Verified by Psychology Today
Washington, District of Columbia 20008
"My approach focuses on strengths and what's working in one's life, while also assisting in practical problem solving. Those who want to establish a mind/body/spirit connection and have more joy in their lives will benefit the most by working with me. My excitement for counseling and coaching comes from helping people create wellness and balance, while going through life's transitions: adolescence, college, marriage, parenting, divorce, aging, adjusting to losses and dealing with health issues. I'm also a cancer survivor interested in helping others on their healing journey by phone or in person."
Sleep or Insomnia
(202) 643-4938
Verified
Washington, District of Columbia 20008
View
Sleep or Insomnia
"My approach focuses on strengths and what's working in one's life, while also assisting in practical problem solving. Those who want to establish a mind/body/spirit connection and have more joy in their lives will benefit the most by working with me. My excitement for counseling and coaching comes from helping people create wellness and balance, while going through life's transitions: adolescence, college, marriage, parenting, divorce, aging, adjusting to losses and dealing with health issues. I'm also a cancer survivor interested in helping others on their healing journey by phone or in person."
Joanna Chango-James, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20003
"Dr. Chango-James is a licensed clinical psychologist trained to treat a wide range of mental health difficulties including anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, trauma and PTSD, insomnia, and chronic pain. Additionally, she is trained to work with couples and families experiencing relationship and communication challenges. She typically works with late adolescents and adults from a variety of backgrounds. Dr. Chango-James believes in the importance of providing empirically supported treatments that fit the individual needs of each patient and integrating evidence-based approaches and scientific research into her psychotherapy practice."
Sleep or Insomnia
(571) 297-8328
Verified
Office is near:
Washington, District of Columbia 20003
View
Sleep or Insomnia
"Dr. Chango-James is a licensed clinical psychologist trained to treat a wide range of mental health difficulties including anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, trauma and PTSD, insomnia, and chronic pain. Additionally, she is trained to work with couples and families experiencing relationship and communication challenges. She typically works with late adolescents and adults from a variety of backgrounds. Dr. Chango-James believes in the importance of providing empirically supported treatments that fit the individual needs of each patient and integrating evidence-based approaches and scientific research into her psychotherapy practice."
Sarah S. Berger, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20015
"Therapy is often about change - changing oneself or parts of one's life. Taking steps towards change requires tremendous courage, but many people find the rewards of this process well worth the effort. A supportive, helpful guide can go a long way towards making productive changes and that is where I come in. Support is my primary role; my secondary role is to help individuals identify thoughts or behaviors that are limiting progress in one's life. In addition to helping with a wide range of common symptoms like stress, anxiety, depression, I specialize in health psychology (coping with illness)."
Sleep or Insomnia
(240) 847-3693
Verified
Office is near:
Washington, District of Columbia 20015
View
Sleep or Insomnia
"Therapy is often about change - changing oneself or parts of one's life. Taking steps towards change requires tremendous courage, but many people find the rewards of this process well worth the effort. A supportive, helpful guide can go a long way towards making productive changes and that is where I come in. Support is my primary role; my secondary role is to help individuals identify thoughts or behaviors that are limiting progress in one's life. In addition to helping with a wide range of common symptoms like stress, anxiety, depression, I specialize in health psychology (coping with illness)."
Natalie Rusch, Psychologist
Psychologist, PhD
Verified by Psychology Today
Washington, District of Columbia 20036
"**Not currently accepting new clients** Making the decision to pursue therapy takes strength and courage. Once you have made that decision, it is important to find a therapist who is the right fit for you. As a therapist, I seek to provide warmth, genuineness, care, and support to my clients in order to establish a relationship of trust in a safe and affirming environment. I believe that therapy is not just about reducing distress, but about promoting overall wellness, building resilience, and celebrating existing strengths. I take a collaborative approach to my work with clients, adapting my style to meet each person's needs."
Sleep or Insomnia
(202) 798-1894
Verified
Washington, District of Columbia 20036
View
Sleep or Insomnia
"**Not currently accepting new clients** Making the decision to pursue therapy takes strength and courage. Once you have made that decision, it is important to find a therapist who is the right fit for you. As a therapist, I seek to provide warmth, genuineness, care, and support to my clients in order to establish a relationship of trust in a safe and affirming environment. I believe that therapy is not just about reducing distress, but about promoting overall wellness, building resilience, and celebrating existing strengths. I take a collaborative approach to my work with clients, adapting my style to meet each person's needs."
Safoura Moraveji, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20036
"Are you struggling with feelings of sadness & worry? does life seem unmanageable? are you struggling with chronic pain and disease? Have you exhausted all the self help books on mindfulness, healthy eating, vitamins that are advertised to work magic but don't seem to help? Confidentiality, and good listening skills are a good start but not enough. My goal is to help you strengthen your resolve and be able to courageously face life challenges. I offer hands on coaching and skill building in strengthening your mind & changing unhelpful thoughts. Mindfulness techniques & practice to help you engage in a healthier life style. "
Sleep or Insomnia
(240) 261-0272
Verified
Office is near:
Washington, District of Columbia 20036
Sleep or Insomnia
"Are you struggling with feelings of sadness & worry? does life seem unmanageable? are you struggling with chronic pain and disease? Have you exhausted all the self help books on mindfulness, healthy eating, vitamins that are advertised to work magic but don't seem to help? Confidentiality, and good listening skills are a good start but not enough. My goal is to help you strengthen your resolve and be able to courageously face life challenges. I offer hands on coaching and skill building in strengthening your mind & changing unhelpful thoughts. Mindfulness techniques & practice to help you engage in a healthier life style. "
Jen Sermoneta, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20012
"Feeling listened to with care, respect, and curiosity helps you gain clarity and self-understanding. Patients tell me they feel stronger and more confident through our work, and their relationships and careers often show the benefits. Together, we can examine and explore your life. We can untangle your strengths, conflicts and questions. We can identify things you keep doing even though they're not working for you. When we find issues interfering with your goals, passions, or relationships, we can work together toward change. More info at tppsych.com"
Sleep or Insomnia
(202) 618-3714
Verified
Office is near:
Washington, District of Columbia 20012
View
Sleep or Insomnia
"Feeling listened to with care, respect, and curiosity helps you gain clarity and self-understanding. Patients tell me they feel stronger and more confident through our work, and their relationships and careers often show the benefits. Together, we can examine and explore your life. We can untangle your strengths, conflicts and questions. We can identify things you keep doing even though they're not working for you. When we find issues interfering with your goals, passions, or relationships, we can work together toward change. More info at tppsych.com"
Lauren Rubenstein, Psychologist
Psychologist, PsyD, RYT, JD
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20015
"Are you experiencing anxiety, depression, parenting difficulties, chronic stress, life transitions or the effects of trauma? Would you like psychotherapy to be a collaborative process, where we determine a personalized approach to our work together? I typically blend insight-oriented therapy to deepen self-understanding, mindfulness practices to cultivate awareness and compassion, cognitive-behavioral interventions for symptom relief, and mind-body medicine for regulating the nervous system. With specialized training in yoga and meditation, I enjoy interweaving Western clinical psychology with Eastern yoga and mindfulness-based practices for a holistic, strengths based, mind-body approach to health and well being."
Sleep or Insomnia
(301) 637-8902
Verified
Office is near:
Washington, District of Columbia 20015
View
Sleep or Insomnia
"Are you experiencing anxiety, depression, parenting difficulties, chronic stress, life transitions or the effects of trauma? Would you like psychotherapy to be a collaborative process, where we determine a personalized approach to our work together? I typically blend insight-oriented therapy to deepen self-understanding, mindfulness practices to cultivate awareness and compassion, cognitive-behavioral interventions for symptom relief, and mind-body medicine for regulating the nervous system. With specialized training in yoga and meditation, I enjoy interweaving Western clinical psychology with Eastern yoga and mindfulness-based practices for a holistic, strengths based, mind-body approach to health and well being."
Changes Psychological Services, PLLC, Psychologist
Psychologist, PhD
Verified by Psychology Today
Washington, District of Columbia 20006
"***ACCEPTING NEW CLIENTS BEGINNING DEC 2019***Changes Psychological Services, PLLC specializes in providing cognitive behavioral therapy (CBT) to adults with anxiety, obsessive-compulsive and mood disorders. CBT is a solution-focused, goal-directed and collaborative treatment. From the very first session, you will identify the issues that you are experiencing and create a plan to target your symptoms. Then each week, you'll work within and outside of sessions, to achieve your therapy goals. Together with your psychologist, you'll frequently assess what works for you and what doesn't, to ensure that you're always making progress."
Sleep or Insomnia
Verified
Washington, District of Columbia 20006
View
Sleep or Insomnia
"***ACCEPTING NEW CLIENTS BEGINNING DEC 2019***Changes Psychological Services, PLLC specializes in providing cognitive behavioral therapy (CBT) to adults with anxiety, obsessive-compulsive and mood disorders. CBT is a solution-focused, goal-directed and collaborative treatment. From the very first session, you will identify the issues that you are experiencing and create a plan to target your symptoms. Then each week, you'll work within and outside of sessions, to achieve your therapy goals. Together with your psychologist, you'll frequently assess what works for you and what doesn't, to ensure that you're always making progress."
Adele Natter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified by Psychology Today
Washington, District of Columbia 20016
"I take a serious approach to serious problems. Behaviors you are unable to stop, such as anger outbursts, self-criticism, and self-doubt, damage your life, work, and relationships. My therapy approach is collaborative, interactive, and intensive. We form a partnership to get to the root of the problem and give you relief as quickly as possible. We use your strengths to heal the broken parts and achieve the goals you identify, in an atmosphere of safety and acceptance in which you can be yourself without fear of shame, blame, or judgment. Take charge of your life -- contact me today!"
Sleep or Insomnia
(301) 485-6794
Verified
Washington, District of Columbia 20016
View
Sleep or Insomnia
"I take a serious approach to serious problems. Behaviors you are unable to stop, such as anger outbursts, self-criticism, and self-doubt, damage your life, work, and relationships. My therapy approach is collaborative, interactive, and intensive. We form a partnership to get to the root of the problem and give you relief as quickly as possible. We use your strengths to heal the broken parts and achieve the goals you identify, in an atmosphere of safety and acceptance in which you can be yourself without fear of shame, blame, or judgment. Take charge of your life -- contact me today!"
Joanne Kim, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Washington, District of Columbia 20011
"Hi I'm Joanne. Psychology Today asks "imagine your ideal client." The honest answer is that I don't have one. I've worked in the behavioral health field for 15 wonderful years. During that time, I've worked with diverse populations, people with a vast variety of diagnoses, and people with a wide range of differences in levels of functioning. The most important aspect of therapy for me is that we build trust and a strong working alliance in order to confront and overcome whatever challenges you may face. "
Sleep or Insomnia
(202) 831-4083
Verified
Washington, District of Columbia 20011
View
Sleep or Insomnia
"Hi I'm Joanne. Psychology Today asks "imagine your ideal client." The honest answer is that I don't have one. I've worked in the behavioral health field for 15 wonderful years. During that time, I've worked with diverse populations, people with a vast variety of diagnoses, and people with a wide range of differences in levels of functioning. The most important aspect of therapy for me is that we build trust and a strong working alliance in order to confront and overcome whatever challenges you may face. "
Maribeth Hilliard Hager, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Washington, District of Columbia 20015
"I provide a supportive therapeutic environment helping individuals and families attain a greater understanding into their thoughts, feelings, and actions. Through this understanding, clients will make choices and decisions that will put them on a path to what they really want out of their lives, their families, and their relationships."
Sleep or Insomnia
(301) 852-5023
Verified
Washington, District of Columbia 20015
View
Sleep or Insomnia
"I provide a supportive therapeutic environment helping individuals and families attain a greater understanding into their thoughts, feelings, and actions. Through this understanding, clients will make choices and decisions that will put them on a path to what they really want out of their lives, their families, and their relationships."
Laura Jones, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Washington, District of Columbia 20036
"I find that in today's world things are so fast paced that we rarely have a moment to actually stop, breathe, and just exist. There is no time to process anything because we are on to the next thing. Yet most of us are carrying some burden that weighs on us. That is where I come in! My goal is to provide a safe and non-judgmental space for healing to begin. We think we can just bury our emotions/convince ourselves to just "move on" because "we're fine." The tricky thing with emotions are that they don't work like that. Yes, our world is fast paced, but there has to be room to feel as well. Let's explore those emotions together!"
Sleep or Insomnia
(703) 468-4228
Verified
Washington, District of Columbia 20036
View
Sleep or Insomnia
"I find that in today's world things are so fast paced that we rarely have a moment to actually stop, breathe, and just exist. There is no time to process anything because we are on to the next thing. Yet most of us are carrying some burden that weighs on us. That is where I come in! My goal is to provide a safe and non-judgmental space for healing to begin. We think we can just bury our emotions/convince ourselves to just "move on" because "we're fine." The tricky thing with emotions are that they don't work like that. Yes, our world is fast paced, but there has to be room to feel as well. Let's explore those emotions together!"
Britt H Rathbone, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, BCD, CGP
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20015
"Britt Rathbone is an expert in the treatment of adolescents. He graduated from Columbia University and has worked exclusively with adolescents and their families since 1985. He has a special interest in challenging, difficult to treat, and treatment-reluctant adolescents as well as those who have multiple and complicated mental health diagnoses. He trains therapists, speaks to professional and lay groups, and has taught advanced level social work graduate students at the Catholic University of America. Washingtonian Magazine has consistently named Mr. Rathbone one of Washington's best therapists for adolescents, and one of Washington's best therapists for group therapy."
Sleep or Insomnia
(301) 658-2524
Verified
Office is near:
Washington, District of Columbia 20015
View
Sleep or Insomnia
"Britt Rathbone is an expert in the treatment of adolescents. He graduated from Columbia University and has worked exclusively with adolescents and their families since 1985. He has a special interest in challenging, difficult to treat, and treatment-reluctant adolescents as well as those who have multiple and complicated mental health diagnoses. He trains therapists, speaks to professional and lay groups, and has taught advanced level social work graduate students at the Catholic University of America. Washingtonian Magazine has consistently named Mr. Rathbone one of Washington's best therapists for adolescents, and one of Washington's best therapists for group therapy."
Maury L. Joseph, Psychologist
Psychologist, PsyD, MPsy
Verified by Psychology Today
Washington, District of Columbia 20036
"Wanting deeper relationships, but finding yourself repeating the same old patterns? Trying to advance in your career or education, but running into inner barriers? Working on your wellbeing, but not getting the results you want? I specialize in helping people with the thoughts, feelings, and behaviors that hold them back from living. In therapy, we can help you see and break through the places where you're stuck, so that you can feel your inner strengths and resources and pursue a life that feels more like you."
Sleep or Insomnia
(610) 228-0797
Verified
Washington, District of Columbia 20036
View
Sleep or Insomnia
"Wanting deeper relationships, but finding yourself repeating the same old patterns? Trying to advance in your career or education, but running into inner barriers? Working on your wellbeing, but not getting the results you want? I specialize in helping people with the thoughts, feelings, and behaviors that hold them back from living. In therapy, we can help you see and break through the places where you're stuck, so that you can feel your inner strengths and resources and pursue a life that feels more like you."
Carole Stovall, Psychologist
Psychologist, PhD
Verified by Psychology Today
Washington, District of Columbia 20008
"Do you want a better life with more choices and success- every day? I am honored to work with clients to help them address life issues, trauma, anxiety, depression, medical illness & pain, relationship and general life issues to better live the life they chose. I work with you in a collaborative and interactive way. We work to help you understand what has happened in your life, but more importantly, how to address and create the meaningful changes, the life success, and happiness, that is most important to you to have your best life."
Sleep or Insomnia
(202) 759-2293
Verified
Washington, District of Columbia 20008
View
Sleep or Insomnia
"Do you want a better life with more choices and success- every day? I am honored to work with clients to help them address life issues, trauma, anxiety, depression, medical illness & pain, relationship and general life issues to better live the life they chose. I work with you in a collaborative and interactive way. We work to help you understand what has happened in your life, but more importantly, how to address and create the meaningful changes, the life success, and happiness, that is most important to you to have your best life."
Bloom Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified by Psychology Today
Washington, District of Columbia 20001
"Life can be daunting. I help busy and stressed out adults overcome anxiety, self-doubt and sleepless nights to find their footing and begin to create the lives they want. Want to talk to someone in a compassionate, unbiased and non-judgmental atmosphere? Feel like it’s too hard to confide in friends or family about a problem? Life is harder when you keep problems to yourself; get the support you need. My name is Liz Caritj and I work with people in high-pressure jobs, particularly in the field of law, who feel like they’re falling apart trying to hold everything together perfectly. "
Sleep or Insomnia
(240) 398-3854
Verified
Washington, District of Columbia 20001
View
Sleep or Insomnia
"Life can be daunting. I help busy and stressed out adults overcome anxiety, self-doubt and sleepless nights to find their footing and begin to create the lives they want. Want to talk to someone in a compassionate, unbiased and non-judgmental atmosphere? Feel like it’s too hard to confide in friends or family about a problem? Life is harder when you keep problems to yourself; get the support you need. My name is Liz Caritj and I work with people in high-pressure jobs, particularly in the field of law, who feel like they’re falling apart trying to hold everything together perfectly. "
Emilie B Joseph, Psychologist
Psychologist, PhD
Verified by Psychology Today
Washington, District of Columbia 20005
"I currently work with adolescents and adults of all ages in individual therapy and have a special focus in working with clients holding marginalized identities (e.g., racial/ethnic, sexual, and gender minorities). My ideal client is someone who is willing to bring as much of themselves into the room (e.g., social/cultural identities, personal experiences, emotions, cognitions, and behaviors) in order to foster more self-awareness, growth, and make meaningful life changes."
Sleep or Insomnia
(202) 800-9645
Verified
Washington, District of Columbia 20005
View
Sleep or Insomnia
"I currently work with adolescents and adults of all ages in individual therapy and have a special focus in working with clients holding marginalized identities (e.g., racial/ethnic, sexual, and gender minorities). My ideal client is someone who is willing to bring as much of themselves into the room (e.g., social/cultural identities, personal experiences, emotions, cognitions, and behaviors) in order to foster more self-awareness, growth, and make meaningful life changes."
Erica Force, Psychologist
Psychologist, PhD, CMPC
Verified by Psychology Today
Washington, District of Columbia 20057
"My passion is helping adults and adolescents achieve well-being, balance, and peak performance. As a licensed psychologist, I offer traditional counseling and specialize in Sport Psychology. As a Certified Mental Performance Consultant and registered Sport Psychologist with the U.S. Olympic Committee, I offer services for clients of all ages (adults & adolescents), and have the privilege of working with athletes of all levels from youth to professional, Olympic/elite. As a psychologist, I am licensed in multiple states (District ofColumbia, Texas, Colorado, and Florida) and able to offer services nationwide. "
Sleep or Insomnia
(214) 665-4098
Verified
Washington, District of Columbia 20057
View
Sleep or Insomnia
"My passion is helping adults and adolescents achieve well-being, balance, and peak performance. As a licensed psychologist, I offer traditional counseling and specialize in Sport Psychology. As a Certified Mental Performance Consultant and registered Sport Psychologist with the U.S. Olympic Committee, I offer services for clients of all ages (adults & adolescents), and have the privilege of working with athletes of all levels from youth to professional, Olympic/elite. As a psychologist, I am licensed in multiple states (District ofColumbia, Texas, Colorado, and Florida) and able to offer services nationwide. "
Giselle Ruzany, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Washington, District of Columbia 20008
"I have been working successfully with depression, anxiety, PTSD, somatic and body image issues since the year 2000. I work in the present moment, attentive to content, process and relational aspects of the session. Aside from talk therapy, I facilitate change through experiential exercises such as meditation, movement, body and somatic awareness, gestalt role play, EMDR and cognitive and behavioral mindfulness. I am interested in how contact boundaries can be restored and built to a healthy state, creating a stronger and confident self."
Sleep or Insomnia
(703) 468-8906
Verified
Washington, District of Columbia 20008
View
Sleep or Insomnia
"I have been working successfully with depression, anxiety, PTSD, somatic and body image issues since the year 2000. I work in the present moment, attentive to content, process and relational aspects of the session. Aside from talk therapy, I facilitate change through experiential exercises such as meditation, movement, body and somatic awareness, gestalt role play, EMDR and cognitive and behavioral mindfulness. I am interested in how contact boundaries can be restored and built to a healthy state, creating a stronger and confident self."
Jess MacIntyre, Psychological Associate
Psychological Associate, PhD
Verified by Psychology Today
Washington, District of Columbia 20006
"Exploring painful topics and working to make changes in your life can be exhausting. While therapy is not always easy, a good relationship between therapist and client can make the process significantly more enjoyable and productive. I strive to be genuine and authentic in sessions, incorporating humor and warmth to create a safe, nonjudgmental, and respectful space. Together, we will explore and challenge your ways of thinking in order to facilitate insight into your experience and gain new skills and strategies to create long-lasting, positive change in your life."
Sleep or Insomnia
(202) 902-8701
Verified
Washington, District of Columbia 20006
View
Sleep or Insomnia
"Exploring painful topics and working to make changes in your life can be exhausting. While therapy is not always easy, a good relationship between therapist and client can make the process significantly more enjoyable and productive. I strive to be genuine and authentic in sessions, incorporating humor and warmth to create a safe, nonjudgmental, and respectful space. Together, we will explore and challenge your ways of thinking in order to facilitate insight into your experience and gain new skills and strategies to create long-lasting, positive change in your life."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Washington from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Washington or therapists who specialize in sleep in Washington, or simply a Washington sleep therapist, can help. Likewise, insomnia specialists in Washington or therapists who specialize in insomnia in Washington, or simply a Washington insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Washington are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Washington you'll find that most therapists are trained in marriage counseling or couples counseling in Washington and couples therapy. And they welcome families for family counseling in Washington or family therapy in Washington.