Psychologist, PhD, CBSM, DBSM
Verified by Psychology Today
Washington, District of Columbia 20007
"I'm a psychologist and board-certified behavioral sleep medicine (BSM) specialist and diplomate - these are the highest credentials in BSM. I completed a fellowship in BSM at Johns Hopkins and had previously worked on interdisciplinary sleep medicine teams. Within BSM, my specialty is Cognitive Behavioral Therapy for Insomnia (CBT-I). "
Sleep or Insomnia
(202) 455-5387
Verified
Washington, District of Columbia 20007
View
Sleep or Insomnia
"I'm a psychologist and board-certified behavioral sleep medicine (BSM) specialist and diplomate - these are the highest credentials in BSM. I completed a fellowship in BSM at Johns Hopkins and had previously worked on interdisciplinary sleep medicine teams. Within BSM, my specialty is Cognitive Behavioral Therapy for Insomnia (CBT-I). "
Jeffrey Mann, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Washington, District of Columbia 20009
"Welcome! I am a Psychologist offering psychotherapy through secure videochat, or Telehealth in CA, VA, MD, DC. This is a convenient and effective way to get the help you need on your schedule where you're comfortable. For more information, see my web page (https://drjeffreymann.com/telehealth/). Frequently the events of our lives get to the point where we feel like so much of our energy is being wasted simply trying to "keep it together". I'm not a believer in magic cures, but there is A LOT than can be done to address the ways we think and behave in our everyday lives that can have a profound impact on our satisfaction with life."
Sleep or Insomnia
(619) 618-1908
Verified
Washington, District of Columbia 20009
View
Sleep or Insomnia
"Welcome! I am a Psychologist offering psychotherapy through secure videochat, or Telehealth in CA, VA, MD, DC. This is a convenient and effective way to get the help you need on your schedule where you're comfortable. For more information, see my web page (https://drjeffreymann.com/telehealth/). Frequently the events of our lives get to the point where we feel like so much of our energy is being wasted simply trying to "keep it together". I'm not a believer in magic cures, but there is A LOT than can be done to address the ways we think and behave in our everyday lives that can have a profound impact on our satisfaction with life."
Brian A Sharpless, Psychologist
Psychologist, PhD, MA
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20007
"Choosing a therapist can be difficult. It's important to find one who matches your needs, feels comfortable to talk to, and stays up to date with research. I am a licensed clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania with 3 office locations in the DC area (Arlington, Gaithersburg, & Germantown). Though trained as a generalist, I have expertise in personality, sleep, mood, and anxiety disorders and practice contemporary psychodynamic and cognitive therapies. I also work with impaired health professionals as a preferred provider for the Virginia Health Practitioner Monitoring Program. "
Sleep or Insomnia
(301) 250-1435
Verified
Office is near:
Washington, District of Columbia 20007
View
Sleep or Insomnia
"Choosing a therapist can be difficult. It's important to find one who matches your needs, feels comfortable to talk to, and stays up to date with research. I am a licensed clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania with 3 office locations in the DC area (Arlington, Gaithersburg, & Germantown). Though trained as a generalist, I have expertise in personality, sleep, mood, and anxiety disorders and practice contemporary psychodynamic and cognitive therapies. I also work with impaired health professionals as a preferred provider for the Virginia Health Practitioner Monitoring Program. "
Margie Stohner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Washington, District of Columbia 20008
"With over 30 years of psychotherapy experience, I specialize in anxiety management, relationship issues, depression, medical illness-related concerns and chronic insomnia."
Sleep or Insomnia
(202) 656-4943
Verified
Washington, District of Columbia 20008
View
Sleep or Insomnia
"With over 30 years of psychotherapy experience, I specialize in anxiety management, relationship issues, depression, medical illness-related concerns and chronic insomnia."
Annie Miller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Washington, District of Columbia 20016
"Are you having trouble falling or staying asleep? Are you replaying painful memories in your head, unable to get past troubling thoughts? If you or your adolescent have tried everything to get better sleep, get rid of negative thoughts and anxiety, I can help using evidence-based techniques like EMDR (eye-movement desensitization and reprocessing), CBT-i (cognitive behavioral therapy for insomnia), brain-based approaches and mindfulness skills. In my practice, I help teenagers and adults work through depression, anxiety, trauma, chronic illness and problems sleeping. "
Sleep or Insomnia
(301) 259-3127
Washington, District of Columbia 20016
View
Sleep or Insomnia
"Are you having trouble falling or staying asleep? Are you replaying painful memories in your head, unable to get past troubling thoughts? If you or your adolescent have tried everything to get better sleep, get rid of negative thoughts and anxiety, I can help using evidence-based techniques like EMDR (eye-movement desensitization and reprocessing), CBT-i (cognitive behavioral therapy for insomnia), brain-based approaches and mindfulness skills. In my practice, I help teenagers and adults work through depression, anxiety, trauma, chronic illness and problems sleeping. "
Ozge Gurel, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20016
"I am a psychologist specializing in treatment of OCD, anxiety, and depression, including symptoms during pregnancy and postpartum. I provide cognitive behavior therapy (CBT) and use exposure with response prevention (ERP) and mindfulness practices for treatment of OCD, panic disorders, specific phobias, social anxiety, generalized anxiety, depression, trichotillomania, body dysmorphic disorder, and sleep problems. I provide a CBT for Insomnia program (4 to 8 sessions) shown to have effective and lasting outcomes. Research indicates that the resolution of sleep problems reduces the severity of symptoms associated with anxiety."
Sleep or Insomnia
(301) 850-6190
Verified
Office is near:
Washington, District of Columbia 20016
View
Sleep or Insomnia
"I am a psychologist specializing in treatment of OCD, anxiety, and depression, including symptoms during pregnancy and postpartum. I provide cognitive behavior therapy (CBT) and use exposure with response prevention (ERP) and mindfulness practices for treatment of OCD, panic disorders, specific phobias, social anxiety, generalized anxiety, depression, trichotillomania, body dysmorphic disorder, and sleep problems. I provide a CBT for Insomnia program (4 to 8 sessions) shown to have effective and lasting outcomes. Research indicates that the resolution of sleep problems reduces the severity of symptoms associated with anxiety."
Kelly Haines & Associates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified by Psychology Today
Washington, District of Columbia 20036
"Rebecca is a therapist at Kelly Haines & Associates. She has expertise working with clients in life transitions. Rebecca enjoys working with people to help them connect with their inherent goodness. From her perspective this happens during moments of feeling deeply heard, understood and known."
Sleep or Insomnia
(678) 726-5171
Verified
Washington, District of Columbia 20036
View
Sleep or Insomnia
"Rebecca is a therapist at Kelly Haines & Associates. She has expertise working with clients in life transitions. Rebecca enjoys working with people to help them connect with their inherent goodness. From her perspective this happens during moments of feeling deeply heard, understood and known."
Better State of Mind, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, BCN
Verified by Psychology Today
Washington, District of Columbia 20016
"Bar Lehmann, MSW, LICSW, BCN is a clinical social worker and has years of experience with in mental health and mental wellness services. He is experienced in psychotherapy, counseling, coaching, neurofeedback, diagnostic assessments, for ADHD/ADD, Depression, Anxiety, PTSD. He earned his degree at the University of Texas at Austin, and has experience working with children, youth, and adults. "
Sleep or Insomnia
(833) 944-0692
Verified
Washington, District of Columbia 20016
View
Sleep or Insomnia
"Bar Lehmann, MSW, LICSW, BCN is a clinical social worker and has years of experience with in mental health and mental wellness services. He is experienced in psychotherapy, counseling, coaching, neurofeedback, diagnostic assessments, for ADHD/ADD, Depression, Anxiety, PTSD. He earned his degree at the University of Texas at Austin, and has experience working with children, youth, and adults. "
Joanne Kim, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Washington, District of Columbia 20011
"Hi I'm Joanne. Psychology Today asks "imagine your ideal client." The honest answer is that I don't have one. I've worked in the behavioral health field for 15 wonderful years. During that time, I've worked with diverse populations, people with a vast variety of diagnoses, and people with a wide range of differences in levels of functioning. The most important aspect of therapy for me is that we build trust and a strong working alliance in order to confront and overcome whatever challenges you may face. "
Sleep or Insomnia
(202) 831-4083
Verified
Washington, District of Columbia 20011
View
Sleep or Insomnia
"Hi I'm Joanne. Psychology Today asks "imagine your ideal client." The honest answer is that I don't have one. I've worked in the behavioral health field for 15 wonderful years. During that time, I've worked with diverse populations, people with a vast variety of diagnoses, and people with a wide range of differences in levels of functioning. The most important aspect of therapy for me is that we build trust and a strong working alliance in order to confront and overcome whatever challenges you may face. "
Faith G Lewis, Licensed Psychoanalyst
Licensed Psychoanalyst, LCSW, Cert, Analyst
Verified by Psychology Today
Washington, District of Columbia 20011
"30+ years practicing clinical psychotherapy /psychoanalysis, I especially loving working with: young adults, couples, adolescents & their families .....I am French bi-lingual and work in French with some clients; I have lived, and loved living in, France and in the Third World ..... Two offices: DC and Falls Church, VA...... Work some evenings...."
Sleep or Insomnia
(202) 499-7682
Verified
Washington, District of Columbia 20011
View
Sleep or Insomnia
"30+ years practicing clinical psychotherapy /psychoanalysis, I especially loving working with: young adults, couples, adolescents & their families .....I am French bi-lingual and work in French with some clients; I have lived, and loved living in, France and in the Third World ..... Two offices: DC and Falls Church, VA...... Work some evenings...."
Leyla M. Kenny, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LICSW
Verified by Psychology Today
Washington, District of Columbia 20036
"I work with clients to help them increase confidence and reduce anxiety. In addition, many of my clients notice an increased capacity to form healthy emotionally intimate relationships. I am on faculty at The Catholic University of America and the Washington School of Psychiatry where I continuously both learn and teach the latest findings in effective therapy."
Sleep or Insomnia
(202) 559-4261
Verified
Washington, District of Columbia 20036
View
Sleep or Insomnia
"I work with clients to help them increase confidence and reduce anxiety. In addition, many of my clients notice an increased capacity to form healthy emotionally intimate relationships. I am on faculty at The Catholic University of America and the Washington School of Psychiatry where I continuously both learn and teach the latest findings in effective therapy."
Jonathan Kirkendall, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Washington, District of Columbia 20009
"Currently accepting new clients, I specialize in bringing integrative, wellness solutions to anxiety, depression, trauma, and grief. "Integrative mental health" is concerned with maintaining optimal wellness and managing symptoms of each unique person in the context of your values, preferences and circumstances. I bring over 20 years of experience in the mental health field, and an expertise in mindfulness, nutrition, and holistic practices to help you sustain a full sense of well being. Choosing a therapist can be tough - visit my blog on my website to view my videos which will give you a better sense of who I am."
Sleep or Insomnia
(202) 250-3744
Verified
Washington, District of Columbia 20009
View
Sleep or Insomnia
"Currently accepting new clients, I specialize in bringing integrative, wellness solutions to anxiety, depression, trauma, and grief. "Integrative mental health" is concerned with maintaining optimal wellness and managing symptoms of each unique person in the context of your values, preferences and circumstances. I bring over 20 years of experience in the mental health field, and an expertise in mindfulness, nutrition, and holistic practices to help you sustain a full sense of well being. Choosing a therapist can be tough - visit my blog on my website to view my videos which will give you a better sense of who I am."
Carey Schwartz, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Washington, District of Columbia 20003
"Dr. Schwartz is a psychologist with many specialties including anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, eating disorders, trauma and PTSD, insomnia, and substance use disorders. He typically works with late adolescents and adults from a variety of backgrounds. Dr. Schwartz primarily uses Cognitive Behavioral Therapy (CBT) though he frequently incorporates Dialectical Behavior Therapy (DBT) skills training and acceptance-based approaches into his treatment."
Sleep or Insomnia
(202) 335-7301
Verified
Washington, District of Columbia 20003
View
Sleep or Insomnia
"Dr. Schwartz is a psychologist with many specialties including anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, eating disorders, trauma and PTSD, insomnia, and substance use disorders. He typically works with late adolescents and adults from a variety of backgrounds. Dr. Schwartz primarily uses Cognitive Behavioral Therapy (CBT) though he frequently incorporates Dialectical Behavior Therapy (DBT) skills training and acceptance-based approaches into his treatment."
Noella Marguerite Driscoll, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Washington, District of Columbia 20006
""Grow like a tree with deep roots so that when the wind blows you can stand still and strong." I created this metaphor to reflect the outcome of the work I do in my psychotherapy practice. We talk; you reflect on present feelings; explore your current dilemmas; we focus together on your strengths that will inevitably help you grow into your inherent self; we look back into your life together to see if long forgotten feelings are influencing you; we explore current relationships so that you can achieve more intimacy in a rooted, fulfilled and engaged existence."
Sleep or Insomnia
(202) 759-0598
Verified
Washington, District of Columbia 20006
View
Sleep or Insomnia
""Grow like a tree with deep roots so that when the wind blows you can stand still and strong." I created this metaphor to reflect the outcome of the work I do in my psychotherapy practice. We talk; you reflect on present feelings; explore your current dilemmas; we focus together on your strengths that will inevitably help you grow into your inherent self; we look back into your life together to see if long forgotten feelings are influencing you; we explore current relationships so that you can achieve more intimacy in a rooted, fulfilled and engaged existence."
Monarch Wellness & Psychotherapy, Psychologist
Psychologist, PhD
Verified by Psychology Today
Washington, District of Columbia 20036
"Finding competent help as a female Black professional or POC can be difficult. Will my therapist understand the ways in which race, ethnicity, and gender play a role for me? Will my therapist be able to appreciate me as a whole person with a unique background? You've worked hard to get where you are in life - and while you recognize your achievements, you know there are roadblocks you still have to overcome. Maybe you are dealing with depression, anxiety, or a history of trauma. Or more every-day problems like family and work stress, interpersonal struggles, lack of a community, racism, sexism, and life transitions. "
Sleep or Insomnia
(202) 760-2692
Verified
Washington, District of Columbia 20036
View
Sleep or Insomnia
"Finding competent help as a female Black professional or POC can be difficult. Will my therapist understand the ways in which race, ethnicity, and gender play a role for me? Will my therapist be able to appreciate me as a whole person with a unique background? You've worked hard to get where you are in life - and while you recognize your achievements, you know there are roadblocks you still have to overcome. Maybe you are dealing with depression, anxiety, or a history of trauma. Or more every-day problems like family and work stress, interpersonal struggles, lack of a community, racism, sexism, and life transitions. "
Teresa E. Doniger, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Washington, District of Columbia 20036
"I place a strong emphasis on understanding the 'systems' within which my clients exist -- systems such as family, work place, school, social life, and other types of environments and relationships. I am interested in helping you understand these various aspects of your life in order to identify patterns of thought and behavior that may be creating discomfort or dissatisfaction for you."
Sleep or Insomnia
(202) 335-7347
Verified
Washington, District of Columbia 20036
View
Sleep or Insomnia
"I place a strong emphasis on understanding the 'systems' within which my clients exist -- systems such as family, work place, school, social life, and other types of environments and relationships. I am interested in helping you understand these various aspects of your life in order to identify patterns of thought and behavior that may be creating discomfort or dissatisfaction for you."
Sara Petrasso, Psychologist
Psychologist, PhD
Verified by Psychology Today
Washington, District of Columbia 20036
"I work with individuals who feel their lives are hindered by unwanted or distressing feelings, or self-defeating patterns of behavior, and who experience depression, anxiety, anger, low self esteem, compulsive or impulsive behaviors, or relationship difficulties. By establishing more effective coping skills and responses, positive changes can develop and lead to a greater sense of fulfillment. I approach each individual treatment collaboratively, exploring the foundation of the problem, identifying problematic patterns, and then developing treatment goals tailored to the unique needs of each individual client."
Sleep or Insomnia
(202) 618-5571
Verified
Washington, District of Columbia 20036
View
Sleep or Insomnia
"I work with individuals who feel their lives are hindered by unwanted or distressing feelings, or self-defeating patterns of behavior, and who experience depression, anxiety, anger, low self esteem, compulsive or impulsive behaviors, or relationship difficulties. By establishing more effective coping skills and responses, positive changes can develop and lead to a greater sense of fulfillment. I approach each individual treatment collaboratively, exploring the foundation of the problem, identifying problematic patterns, and then developing treatment goals tailored to the unique needs of each individual client."
Elizabeth Melnikoff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MEd, LICSW
Verified by Psychology Today
Washington, District of Columbia 20036
"My goal is to create a space where you feel comfortable sharing and feel heard about where you are physically, mentally, emotionally, and spiritually from the moment you walk in the door. Together, we prioritize your goals and explore the best way to help you achieve them."
Sleep or Insomnia
Verified
Washington, District of Columbia 20036
View
Sleep or Insomnia
"My goal is to create a space where you feel comfortable sharing and feel heard about where you are physically, mentally, emotionally, and spiritually from the moment you walk in the door. Together, we prioritize your goals and explore the best way to help you achieve them."
Active Psychotherapy Services, Licensed Professional Counselor
Licensed Professional Counselor, EdD, LPC
Verified by Psychology Today
Washington, District of Columbia 20006
"I have an extensive and unique clinical experience with more than 15 years in inpatient and outpatients settings. I have helped many individuals with assorted emotional problems, including PTSD, mood and adjustment disorders, grief, anger, ADHD, and borderline personality disorder. I also serve as a mental health consultant for childhood and early childhood programs in Fairfax where I provide play therapy for young children with emotional and behavioral problems and parents' consultations."
Sleep or Insomnia
(202) 796-5839
Verified
Washington, District of Columbia 20006
View
Sleep or Insomnia
"I have an extensive and unique clinical experience with more than 15 years in inpatient and outpatients settings. I have helped many individuals with assorted emotional problems, including PTSD, mood and adjustment disorders, grief, anger, ADHD, and borderline personality disorder. I also serve as a mental health consultant for childhood and early childhood programs in Fairfax where I provide play therapy for young children with emotional and behavioral problems and parents' consultations."
Suzanne A. Black, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Washington, District of Columbia 20009
"Clinical Psychologist licensed in CA, NY, Washington, DC, over 25 years experience nationally/internationally. Eclectic approach tailored to the individual. Various modalities, solution-focused. Conduct online therapy. Training: Medical Ctr: Neuropsychology; UCLA postdoctoral fellowship: Emergency Room Psychiatry. Fmr Asst Clinical Professor of Psychiatry UCSF. Work w large range of cultures internationally, with embassies, international treaty organisations, university abroad programs, terrorist attack victims, PTSD, bipolar, depression, anxiety, eating disorders, medical challenges, couples, group therapies, adults, adolescents."
Sleep or Insomnia
(347) 754-3945
Verified
Washington, District of Columbia 20009
View
Sleep or Insomnia
"Clinical Psychologist licensed in CA, NY, Washington, DC, over 25 years experience nationally/internationally. Eclectic approach tailored to the individual. Various modalities, solution-focused. Conduct online therapy. Training: Medical Ctr: Neuropsychology; UCLA postdoctoral fellowship: Emergency Room Psychiatry. Fmr Asst Clinical Professor of Psychiatry UCSF. Work w large range of cultures internationally, with embassies, international treaty organisations, university abroad programs, terrorist attack victims, PTSD, bipolar, depression, anxiety, eating disorders, medical challenges, couples, group therapies, adults, adolescents."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Washington from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Washington or therapists who specialize in sleep in Washington, or simply a Washington sleep therapist, can help. Likewise, insomnia specialists in Washington or therapists who specialize in insomnia in Washington, or simply a Washington insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Washington are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Washington you'll find that most therapists are trained in marriage counseling or couples counseling in Washington and couples therapy. And they welcome families for family counseling in Washington or family therapy in Washington.