Therapists in Woodbury, CT
Hypnosis, Life Coach, NLP & EFT, Emotion Code
Verified Verified
1 Endorsed
Woodbury, CT 06798
I am offering a one on one session to help you reach your goals through: Hypnotherapy, EFT, NLP and Emotion Code. Release stress, anxiety, phobias, low self esteem, weight, stop smoking, negative belief systems, negative thought patterns, poor study habits, nervousness, submissive behavior, sleep issues, pre & post surgery, emotional difficulties and much more. Change your mind and change your life. The key to success is to change the programming that is embedded in your subconscious mind. Gain confidence and motivation, increase your happiness, increase your focus, perform your best, improve your health, get rid of bad habits, enhance your life.
I am offering a one on one session to help you reach your goals through: Hypnotherapy, EFT, NLP and Emotion Code. Release stress, anxiety, phobias, low self esteem, weight, stop smoking, negative belief systems, negative thought patterns, poor study habits, nervousness, submissive behavior, sleep issues, pre & post surgery, emotional difficulties and much more. Change your mind and change your life. The key to success is to change the programming that is embedded in your subconscious mind. Gain confidence and motivation, increase your happiness, increase your focus, perform your best, improve your health, get rid of bad habits, enhance your life.
Vincent Viega Jr
Clinical Social Work/Therapist, LCSW, CHT, CPC
Verified Verified
Woodbury, CT 06798 (Online Only)
Welcome. Do you feel lost or without direction? Do you feel beaten down and overwhelmed? Do you do for everyone else but yourself? Do you long for just a little bit of "me" time, but feel guilty or undeserving? Could your relationships use a little work? Are people taking advantage of you? Do you have difficulty saying no? Do you experience periods of sadness or worry? Are you self-medicating to cope with your problems by over using alcohol, using other substances or engaging in self-defeating behaviors? Well you aren't alone and many feel the same.
Welcome. Do you feel lost or without direction? Do you feel beaten down and overwhelmed? Do you do for everyone else but yourself? Do you long for just a little bit of "me" time, but feel guilty or undeserving? Could your relationships use a little work? Are people taking advantage of you? Do you have difficulty saying no? Do you experience periods of sadness or worry? Are you self-medicating to cope with your problems by over using alcohol, using other substances or engaging in self-defeating behaviors? Well you aren't alone and many feel the same.
Teresa Finaldi
Licensed Professional Counselor, LPC, NCC
Verified Verified
Woodbury, CT 06798
Do you have a sense of loss or sadness that won't go away? Do you often feel angry or disappointed by others? Are you sleepless at night with overwhelming worry? Do you experience a sense of numbness or emptiness? We have about 70,000 thoughts a day. Many are a replay of past experiences that create an inner sense or feeling that seems to take hold. Add to that traumatic experiences and sometimes life can feel difficult. Unfortunately most of us haven't been taught how to manage feelings and so we often develop coping tools that keep us feeling safe for a while until the next trigger comes along.
Do you have a sense of loss or sadness that won't go away? Do you often feel angry or disappointed by others? Are you sleepless at night with overwhelming worry? Do you experience a sense of numbness or emptiness? We have about 70,000 thoughts a day. Many are a replay of past experiences that create an inner sense or feeling that seems to take hold. Add to that traumatic experiences and sometimes life can feel difficult. Unfortunately most of us haven't been taught how to manage feelings and so we often develop coping tools that keep us feeling safe for a while until the next trigger comes along.
More Therapists Nearby
FitzGerald Health and Wellness
DNP, FNP-BC
Verified Verified
Sandy Hook, CT 06482
I am a Family Nurse Practitioner with over 25 years of experience working with adults and children. Through my prior work in urgent, school based health, and primary care I have successfully treated patients coping with ADHD, depression, anxiety, grief/loss, trauma, and insomnia. I take the time to listen to and hear my patients stories. Simply talking with my clients allows me the insight needed for the creation of their personalized plan of care. My unique approach is holistic utilizing nutrition, exercise, sleep hygiene, supplements, yoga, tai chi, tapping, meditation, aromatherapy, and therapeutic touch.
I am a Family Nurse Practitioner with over 25 years of experience working with adults and children. Through my prior work in urgent, school based health, and primary care I have successfully treated patients coping with ADHD, depression, anxiety, grief/loss, trauma, and insomnia. I take the time to listen to and hear my patients stories. Simply talking with my clients allows me the insight needed for the creation of their personalized plan of care. My unique approach is holistic utilizing nutrition, exercise, sleep hygiene, supplements, yoga, tai chi, tapping, meditation, aromatherapy, and therapeutic touch.
Michele Marek
DNP, FNP, APRN, BSN, BC
Verified Verified
1 Endorsed
Watertown, CT 06795
I am a registered nurse with over 35 years of clinical nursing experience, holding both a Master’s Degree as an Adult Nurse Practitioner and a Doctor of Nursing Practice degree. I have long recognized the role of identifying and treating mental health issues as paramount to enhancing overall positive health outcomes, and the lack of resources to address this issue. My background in nursing and patient care has allowed me to gain expert understanding of the importance of education, health care policy, collaborative care in contributing to evidenced-based, patient-centered, and accessible care.
I am a registered nurse with over 35 years of clinical nursing experience, holding both a Master’s Degree as an Adult Nurse Practitioner and a Doctor of Nursing Practice degree. I have long recognized the role of identifying and treating mental health issues as paramount to enhancing overall positive health outcomes, and the lack of resources to address this issue. My background in nursing and patient care has allowed me to gain expert understanding of the importance of education, health care policy, collaborative care in contributing to evidenced-based, patient-centered, and accessible care.
Amy Arruda
Clinical Social Work/Therapist, LCSW
Verified Verified
Bridgewater, CT 06752 (Online Only)
My most recent endeavors have been learning how to heal without medication. Many don't know that 90% of our brain's serotonin is made in our gut. Let me teach you how to feel better by eating the right foods. I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.
I specialize in the assessment and treatment of:
PTSD
, Substance abuse
, Conduct Disorder
, ADHD
, Oppositional Defiant Disorder,
Anxiety,
Depression
, Postpartum & can help with health related issues
My most recent endeavors have been learning how to heal without medication. Many don't know that 90% of our brain's serotonin is made in our gut. Let me teach you how to feel better by eating the right foods. I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.
I specialize in the assessment and treatment of:
PTSD
, Substance abuse
, Conduct Disorder
, ADHD
, Oppositional Defiant Disorder,
Anxiety,
Depression
, Postpartum & can help with health related issues
Dr. Barrie Birge
Clinical Social Work/Therapist, PhD, LCSW, RTT, CHyp
Verified Verified
Watertown, CT 06795
For the past 30 years, my personal quest has been to find the most transformative tools, skills and techniques to create a healthy, joyful and abundant life. Understanding is power. Once you grasp that your personal beliefs create your emotions, and that those emotions cause your behaviors, you’re then in a position to transform your life. Similar to updating a computer's old operating system to gain maximum function, we need to update our old ways of thinking as well. Outdated and negative beliefs can be reframed and replaced with healthy and positive ones.
For the past 30 years, my personal quest has been to find the most transformative tools, skills and techniques to create a healthy, joyful and abundant life. Understanding is power. Once you grasp that your personal beliefs create your emotions, and that those emotions cause your behaviors, you’re then in a position to transform your life. Similar to updating a computer's old operating system to gain maximum function, we need to update our old ways of thinking as well. Outdated and negative beliefs can be reframed and replaced with healthy and positive ones.
Bryan Kelly
Marriage & Family Therapist, LMFT, MS
Verified Verified
4 Endorsed
Middlebury, CT 06762
Whatever it is that you are struggling with, I am certain of one thing, it has been beating you up and convincing you that there is no hope. You’re tired of it, you’ve been fighting it tooth and nail and yet it still persists. You are surviving without any tools and my role to you is to give you a hammer. As someone who has ten years experience working with people who struggle with anger, anxiety, relationship issues, and who struggle with conventional therapy, I have found reliable methods to elevate people to where they want to be in life.
Whatever it is that you are struggling with, I am certain of one thing, it has been beating you up and convincing you that there is no hope. You’re tired of it, you’ve been fighting it tooth and nail and yet it still persists. You are surviving without any tools and my role to you is to give you a hammer. As someone who has ten years experience working with people who struggle with anger, anxiety, relationship issues, and who struggle with conventional therapy, I have found reliable methods to elevate people to where they want to be in life.
Michael Dutko
Drug & Alcohol Counselor, LPC, LADC, MA
Verified Verified
Middlebury, CT 06762
I have over 18 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavoiral difficulties and emotional regulation. I am trained in a variety of different models including CBT/EMDR/DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT.
I have over 18 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavoiral difficulties and emotional regulation. I am trained in a variety of different models including CBT/EMDR/DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT.
Valerie Candela Brower
Licensed Professional Counselor, LPC, SEP, EMDR, NARM, LMSW
Verified Verified
Southbury, CT 06488
Our brains are wired for connection, but trauma rewires them for protection. That's why healthy relationships are difficult for wounded people. -Ryan North
Our brains are wired for connection, but trauma rewires them for protection. That's why healthy relationships are difficult for wounded people. -Ryan North
George J Hajjar
Clinical Social Work/Therapist, PhD, LCSW, MA, MS
Verified Verified
Waterbury, CT 06701
It is absolutely amazing what therapy can do for you. We will greatly help you in meeting your personal, family and life goals. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies and newer dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate experienced educated advice on exercise, nutrition, meditation and more.
It is absolutely amazing what therapy can do for you. We will greatly help you in meeting your personal, family and life goals. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies and newer dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate experienced educated advice on exercise, nutrition, meditation and more.
Guiding Minds
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterbury, CT 06710
Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!
Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!
Salvatore Joseph Martone
Clinical Social Work/Therapist, LCSW, LADC, CH, CI, RMT
Verified Verified
Southbury, CT 06488
I take a holistic and solution focused approach in order to bring to resolution the issues presented. Our mission is to provide comprehensive psychodynamic services and healing in a nurturing, trusting and empathetic relationship and environment. I am committed to use those resources that are most efficacious for each client and their situation. The ideal client is one "open" to a number of approaches or modalities so that the presenting concerns can be resolved.
I take a holistic and solution focused approach in order to bring to resolution the issues presented. Our mission is to provide comprehensive psychodynamic services and healing in a nurturing, trusting and empathetic relationship and environment. I am committed to use those resources that are most efficacious for each client and their situation. The ideal client is one "open" to a number of approaches or modalities so that the presenting concerns can be resolved.
Waleska Castillo
Licensed Professional Counselor, LPC, LMT
Verified Verified
1 Endorsed
Waterbury, CT 06708
**** English and Spanish Speaking **** I work with children, adolescents, young adults, adult individuals, families & couples. I am passionate about helping individuals diagnosed with bipolar disorder, depression, anxiety, substance use, autism and schizophrenia as well as individuals that are experiencing grief & loss and trauma. I have taken time to learn ways to help families who are struggling with a variety of difficulties and hardships and also take special interest in families who need assistance developing parenting skills or who have children with challenging behaviors.
**** English and Spanish Speaking **** I work with children, adolescents, young adults, adult individuals, families & couples. I am passionate about helping individuals diagnosed with bipolar disorder, depression, anxiety, substance use, autism and schizophrenia as well as individuals that are experiencing grief & loss and trauma. I have taken time to learn ways to help families who are struggling with a variety of difficulties and hardships and also take special interest in families who need assistance developing parenting skills or who have children with challenging behaviors.
Sursatie D Chetram-Frazier Phd
Clinical Social Work/Therapist, PhD, LPC
Verified Verified
Waterbury, CT 06702
Radiance Counseling Center (RCC) specializes in therapeutic services for Individuals, Couples and Groups, as well as Clinical Assessments and Virtual Therapy. We accept Medicare, Medicaid, Private Insurance, Private and Public Funding, Governmental Agencies, Cash and Credit Cards. We offer flexible, individualized hours for our clients.
Radiance Counseling Center (RCC) specializes in therapeutic services for Individuals, Couples and Groups, as well as Clinical Assessments and Virtual Therapy. We accept Medicare, Medicaid, Private Insurance, Private and Public Funding, Governmental Agencies, Cash and Credit Cards. We offer flexible, individualized hours for our clients.
Online Therapists
Erin Forler
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Greenwich, CT 06830 (Online Only)
My specialties include mood disorders, depression, anxiety, trauma and sleep disorders.
Whether you're feeling overwhelmed by emotions or are reeling from a significant life event or trauma, therapy can help you navigate these challenges and grow in meaningful ways. I offer a safe space for you to heal, learn about yourself and move forward. We will work together to understand your unique history and develop customized goals that enhance your strengths and increase your ability to cope with stress.
My specialties include mood disorders, depression, anxiety, trauma and sleep disorders.
Whether you're feeling overwhelmed by emotions or are reeling from a significant life event or trauma, therapy can help you navigate these challenges and grow in meaningful ways. I offer a safe space for you to heal, learn about yourself and move forward. We will work together to understand your unique history and develop customized goals that enhance your strengths and increase your ability to cope with stress.
Kevin Felix
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Greenwich, CT 06830
I take a holistic view of each client and recognize the interplay between mental health and physical health, including sleep, diet, and exercise.
Searching for a therapist can be overwhelming: scrolling through endless photos, personal statements, and credentials hoping to find someone with the perfect combination of traits to help you or your child. I don’t know if that perfect match exists, but I do believe the most important factor in therapy is the trusting relationship formed between the therapist and the client. I pride myself on my ability to connect with clients who haven’t clicked with therapists in the past, and for easing first-time clients into the process. I offer a warm, non-judgmental space, an open mind, a sense of humor, and a deep well of patience.
I take a holistic view of each client and recognize the interplay between mental health and physical health, including sleep, diet, and exercise.
Searching for a therapist can be overwhelming: scrolling through endless photos, personal statements, and credentials hoping to find someone with the perfect combination of traits to help you or your child. I don’t know if that perfect match exists, but I do believe the most important factor in therapy is the trusting relationship formed between the therapist and the client. I pride myself on my ability to connect with clients who haven’t clicked with therapists in the past, and for easing first-time clients into the process. I offer a warm, non-judgmental space, an open mind, a sense of humor, and a deep well of patience.
Dr. Mark Nadolski
Psychologist, PsyD
Verified Verified
Avon, CT 06001
Worry less, sleep better, and be safe and well everyone.
Are stress, anxiety, depression, ruminating/obssessive thoughts keeping you from being your true self and living the life you want? Are you dealing with past traumas that continously present themselves in your present-day life? I can help you to break out of dysfunctional unconsious patterns that are keeping you stuck, and work collaboratively with you to start developing steps towards postive, lasting changes. I primarily use a treatment called Accelerated Resolution Therapy which can help facilitate lasting changes in relatively few sessions. (I am a New York and Connecticut-based clinical psychologist)
Worry less, sleep better, and be safe and well everyone.
Are stress, anxiety, depression, ruminating/obssessive thoughts keeping you from being your true self and living the life you want? Are you dealing with past traumas that continously present themselves in your present-day life? I can help you to break out of dysfunctional unconsious patterns that are keeping you stuck, and work collaboratively with you to start developing steps towards postive, lasting changes. I primarily use a treatment called Accelerated Resolution Therapy which can help facilitate lasting changes in relatively few sessions. (I am a New York and Connecticut-based clinical psychologist)
Dr. Stefanie C. F. Toise
PhD, MPH, E-RYT, YACEP, C-IAYT
Verified Verified
Storrs, CT 06268
Are you seeking a compassionate, expert guide to better health and well-being? You might be in pain or feel overwhelmed. I can help. Let's achieve change and transformation together. I have a doctorate in psychology, with 30+ years in healthcare, behavioral health, research, and medical yoga therapy. I can guide you in translating goals into actionable steps so you can improve your quality of life. Conditions may include insufficient sleep, stress, pain, overeating, smoking, autoimmune and cardiovascular issues. My training at Clark, Columbia, and Yale University emphasized a whole-person somatic approach to optimizing well-being.
Are you seeking a compassionate, expert guide to better health and well-being? You might be in pain or feel overwhelmed. I can help. Let's achieve change and transformation together. I have a doctorate in psychology, with 30+ years in healthcare, behavioral health, research, and medical yoga therapy. I can guide you in translating goals into actionable steps so you can improve your quality of life. Conditions may include insufficient sleep, stress, pain, overeating, smoking, autoimmune and cardiovascular issues. My training at Clark, Columbia, and Yale University emphasized a whole-person somatic approach to optimizing well-being.
Jessica Tyrol
Licensed Professional Counselor, LPC, ADS, CIMHP, Reiki
Verified Verified
5 Endorsed
Wethersfield, CT 06109
I also offer the acudetox protocol; an acupuncture technique utilizing designated points in each ear for anxiety, pain, depression, digestion, cravings & insomnia.
Accepting New Clients! Please email me to inquire about starting therapy. I view therapy as a collaborative relationship & believe you are the expert on you. As a psychotherapist, my job is to assist as a mirror, guide & advocate. I offer support & counsel as you identify & strengthen your process & increase your intuition. Stress, food & lifestyle choices, self & medical care all play a part in our mental health. As a licensed therapist, health educator, coach & reiki practitioner, I provide holistically-minded, integrative medicine based mental health services. My ideal client is motivated to create change with support.
I also offer the acudetox protocol; an acupuncture technique utilizing designated points in each ear for anxiety, pain, depression, digestion, cravings & insomnia.
Accepting New Clients! Please email me to inquire about starting therapy. I view therapy as a collaborative relationship & believe you are the expert on you. As a psychotherapist, my job is to assist as a mirror, guide & advocate. I offer support & counsel as you identify & strengthen your process & increase your intuition. Stress, food & lifestyle choices, self & medical care all play a part in our mental health. As a licensed therapist, health educator, coach & reiki practitioner, I provide holistically-minded, integrative medicine based mental health services. My ideal client is motivated to create change with support.
See more therapy options for Woodbury
Nearby Sleep or Insomnia Therapists Searches for Woodbury
- Brookfield
- Litchfield
- Middlebury
- Naugatuck
- New Milford
- Newtown
- Prospect
- Seymour
- Southbury
- Terryville
- Waterbury
- Watertown
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.