Therapists in Woodbury, CT

I am a registered nurse with over 35 years of clinical nursing experience, holding both a Master’s Degree as an Adult Nurse Practitioner and a Doctor of Nursing Practice degree. I have long recognized the role of identifying and treating mental health issues as paramount to enhancing overall positive health outcomes, and the lack of resources to address this issue. My background in nursing and patient care has allowed me to gain expert understanding of the importance of education, health care policy, collaborative care in contributing to evidenced-based, patient-centered, and accessible care.

My most recent endeavors have been learning how to heal without medication. Many don't know that 90% of our brain's serotonin is made in our gut. Let me teach you how to feel better by eating the right foods. I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.

 I specialize in the assessment and treatment of:

 PTSD
, Substance abuse
, Conduct Disorder
, ADHD
, Oppositional Defiant Disorder, 
Anxiety, 
Depression
, Postpartum & can help with health related issues

Whether you are struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.

I take a holistic and solution focused approach in order to bring to resolution the issues presented. Our mission is to provide comprehensive psychodynamic services and healing in a nurturing, trusting and empathetic relationship and environment. I am committed to use those resources that are most efficacious for each client and their situation. The ideal client is one "open" to a number of approaches or modalities so that the presenting concerns can be resolved.

My clients are generally seeking to make a change. Some know what they want to change and others may not be as clear first coming in the door. If you are tired of being stuck and you would like to move from surviving to thriving we can work together on finding more effective life skills and healthy ways of living. Struggling with addictions, anxiety, or depression? Let's get to work.. Are you are a parent of an adolescent? Frustrated about life with a teen? We can work together to improve behaviors, relationships and outcomes. Please email with any questions.

When life's adversities discourage and distract you from obtaining peace, I am available to support you in understanding yourself as we partner in renewing your mind, body and spirit. It is my passion to encourage and empower you to improve your ability to thrive and find healing.

I have multiple speciality areas including, abuse, addiction, codependency, trauma, behavioral need and co-occurring disorders. I utilize treatment modalities such as cognitive behavioral therapy, trauma focused, solution focused brief therapy, DBT and motivational interviewing. In addition, I have also trained as a circle of security facilitator in both Spanish and English. My main focus is to utilize all my training and professional experience to provide you with safe opportunities to discover your strengths in a way that's personal and effective to you and your needs.

It is absolutely amazing what therapy can do for you. We will greatly help you in meeting your personal, family and life goals. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies and newer dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate experienced educated advice on exercise, nutrition, meditation and more.

Are you struggling to handle life stressors? Do you find yourself constantly caring for others and ignoring your needs? Does anxiety or depression keep you from living the life you want? Does a history of trauma keep you from achieving your goals? Many women struggle with mental health issues and want to find strategies to regulate emotions, improve their self-esteem, and increase independence. You deserve happiness and success.

At Therapeutic Pathways, we take a comprehensive approach to healing mind, body and spirit. Our therapists will meet you in a caring, comfortable and safe environment using time honored approaches to therapy, as well as newly developed techniques. Whatever therapy you choose, our licensed counselors will use a holistic approach to healing.

I have over 18 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavoiral difficulties and emotional regulation. I am trained in a variety of different models including CBT/EMDR/DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT.

I have over 12 years of clinical experience, which has been in both outpatient and in home settings working with a wide range of clients in the greater Waterbury area. I have experience with children, adolescents and adults of all ages, who present with a variety of mental health disorders such as Depression, Anxiety, Trauma, Conduct Disorders, Substance Use and Co-occuring Disorders. I have also worked with children and adults involved in the court system and have experience working with families who have DCF involvement.

"Immediate Availability"! Why Northeast Family Services? NFS offers comfort and support when your family needs assistance. Our company's purpose is to provide our families with the absolute best service possible so that your family can succeed. You can be confident that Northeast Family Services will provide you with the excellent care that you deserve.

My approach to therapy is holistic and integrative. I use both evidence-based therapies (e.g., CBT & DBT) and alternative practices to effect change. Sessions are collaborative in nature and tailored to your needs. Initial treatment will focus on addressing your immediate concerns. Later stages of treatment often include a deeper healing focus to improve the likelihood of sustained positive change.

**** English and Spanish Speaking **** I work with children, adolescents, young adults, adult individuals, families & couples. I am passionate about helping individuals diagnosed with bipolar disorder, depression, anxiety, substance use, autism and schizophrenia as well as individuals that are experiencing grief & loss and trauma. I have taken time to learn ways to help families who are struggling with a variety of difficulties and hardships and also take special interest in families who need assistance developing parenting skills or who have children with challenging behaviors.

If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem concerns, trauma, or are going through a big life or career change, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to a better place and creating a more peaceful life. You might have been feeling symptoms for such a length of time, that you are unsure if things can get better. They can. You deserve to live the life you imagine for yourself or your child.

Do you feel like things are just too overwhelming? No matter what you do, you cannot balance everything? I can help! I am an LCSW who has decades of experiences working with children, teens, adults, families, and couples. When we meet, you will be able to talk about what is going on for you and how I can help. We will work together to come up with a plan on how to get you feeling better ASAP.