Clinical Social Work/Therapist, MSW, LCSW, CSSW
Verified by Psychology Today Verified
Westport, Connecticut 06880
"I believe that my clients are the experts on their lives. With that philosophy, I work collaboratively with my clients to work toward their goals & help realize their full potential. My clinical style is generally Cognitive-Behavioral (CBT) & psychodynamic, insight-oriented therapy; however, I adjust my style to fit my clients & their needs, integrating other styles such as mindfulness, strengths-based & motivational interviewing as appropriate. Additionally, I am trained in Accelerated Recovery Therapy, a treatment highly effective for PTSD, anxiety, phobias, grief & depression. I don't function from a one-size-fits-all approach."
Sleep or Insomnia
(203) 819-7361
Verified
Westport, Connecticut 06880
View
Sleep or Insomnia
"I believe that my clients are the experts on their lives. With that philosophy, I work collaboratively with my clients to work toward their goals & help realize their full potential. My clinical style is generally Cognitive-Behavioral (CBT) & psychodynamic, insight-oriented therapy; however, I adjust my style to fit my clients & their needs, integrating other styles such as mindfulness, strengths-based & motivational interviewing as appropriate. Additionally, I am trained in Accelerated Recovery Therapy, a treatment highly effective for PTSD, anxiety, phobias, grief & depression. I don't function from a one-size-fits-all approach."
Positive Directions--Center for Prev & Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Westport, Connecticut 06880
"It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it. "
Sleep or Insomnia
(475) 207-4869 x834
Verified
Westport, Connecticut 06880
View
Sleep or Insomnia
"It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it. "
Carey A O'Neill, Psychologist
Psychologist, PsyD, CGP
Verified by Psychology Today Verified
Westport, Connecticut 06880
"I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process."
Sleep or Insomnia
(860) 406-5043
Verified
Westport, Connecticut 06880
View
Sleep or Insomnia
"I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process."
Joyce Colburn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Westport, Connecticut 06880
"I am a caring and pragmatic problem solver for individuals and couples who will listen closely and partner with you to resolve your issues and help you move forward with your life. I have over 20 years of experience treating clients with depression (including postpartum), anxiety, marital and family issues, career and life transitions, pre-teen and adolescent issues (for both children and parents), and issues concerning the elderly. I also treat alcohol and drug abuse and post-traumatic stress (PTSD). Please call me for a free phone consultation to find out how I can help you."
Sleep or Insomnia
(203) 309-4438
Verified
Westport, Connecticut 06880
View
Sleep or Insomnia
"I am a caring and pragmatic problem solver for individuals and couples who will listen closely and partner with you to resolve your issues and help you move forward with your life. I have over 20 years of experience treating clients with depression (including postpartum), anxiety, marital and family issues, career and life transitions, pre-teen and adolescent issues (for both children and parents), and issues concerning the elderly. I also treat alcohol and drug abuse and post-traumatic stress (PTSD). Please call me for a free phone consultation to find out how I can help you."
Jennifer Denkin, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"The challenges of life are opportunities to learn about ourselves and make changes to bring us more happiness, security and health. If you feel unsatisfied, angry, insecure or stressed, these emotions can lead to anxiety, relationship problems and poor health. I work with clients to eliminate negative thinking, resolve emotional difficulties and to focus on strengths that promote coping and self-growth. Whether your symptoms or patterns are lifelong or you are experiencing them in response to a life stressor or embarking on a new phase of life, I can help you to create the life you want and overcome long-standing barriers."
Sleep or Insomnia
(203) 347-4284
Verified
Office is near:
Westport, Connecticut 06880
View
Sleep or Insomnia
"The challenges of life are opportunities to learn about ourselves and make changes to bring us more happiness, security and health. If you feel unsatisfied, angry, insecure or stressed, these emotions can lead to anxiety, relationship problems and poor health. I work with clients to eliminate negative thinking, resolve emotional difficulties and to focus on strengths that promote coping and self-growth. Whether your symptoms or patterns are lifelong or you are experiencing them in response to a life stressor or embarking on a new phase of life, I can help you to create the life you want and overcome long-standing barriers."
James E Blechman, Marriage & Family Therapist
Marriage & Family Therapist, LCSW-R, LMFT, LP, CGP
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"Relationship expert/infidelity issues. AASECT certified sex therapist, licensed Marriage and Family therapist, licensed psychoanalyst, licensed clinical psychiatric social worker. I've been in practice for over 25 years and during that time I've been able to treat a wide range of emotional problems in individuals, couples, adolescents, and families. Discovering the underlying causes of symptoms is the best way to produce a lasting cure. Through our work together you will attain a resolution or reduction of symptoms, gain a deeper self understanding and acceptance, and function authentically at your best in all aspects of your life."
Sleep or Insomnia
(203) 212-9870
Verified
Office is near:
Westport, Connecticut 06880
View
Sleep or Insomnia
"Relationship expert/infidelity issues. AASECT certified sex therapist, licensed Marriage and Family therapist, licensed psychoanalyst, licensed clinical psychiatric social worker. I've been in practice for over 25 years and during that time I've been able to treat a wide range of emotional problems in individuals, couples, adolescents, and families. Discovering the underlying causes of symptoms is the best way to produce a lasting cure. Through our work together you will attain a resolution or reduction of symptoms, gain a deeper self understanding and acceptance, and function authentically at your best in all aspects of your life."
LIFT Wellness, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CEDS
Verified by Psychology Today Verified
Westport, Connecticut 06880
"Let's talk. Albert Einstein famously said, "No problem can be solved from the same level of consciousness that created it." The first step in recovery from ANY troubling issue begins with seeking help and resources beyond YOUR current supply, in order to view and interact with your situation in new ways and with expanded support and energy. We are wholly committed to the personal triumph of each of our patients over their presenting problem, and our outcomes reflect that investment!"
Sleep or Insomnia
(475) 222-1599
Verified
Westport, Connecticut 06880
View
Sleep or Insomnia
"Let's talk. Albert Einstein famously said, "No problem can be solved from the same level of consciousness that created it." The first step in recovery from ANY troubling issue begins with seeking help and resources beyond YOUR current supply, in order to view and interact with your situation in new ways and with expanded support and energy. We are wholly committed to the personal triumph of each of our patients over their presenting problem, and our outcomes reflect that investment!"
Jung Professional Referral Service, Licensed Psychoanalyst
Licensed Psychoanalyst, PhD, LP
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world."
Sleep or Insomnia
(646) 663-5078
Verified
Office is near:
Westport, Connecticut 06880
View
Sleep or Insomnia
"Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world."
Ann Abram, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today Verified
Westport, Connecticut 06880
"I am a psychoanalyst and psychotherapist, and have a PhD in clinical social work, with a practice in Westport, CT. I have over 25 years of clinical experience in treating depression, anxiety, eating disorders, and parenting concerns. I also work with grandparents. I see adolescents, adults and couples including non-traditional families, and LGBTQ. Nothing is more important and comforting than feeling understood. No concern is too big or too small to explore. I welcome all feelings. Whether you feel overwhelmed or have feelings, thoughts and behavior patterns that concern you, we will work together to achieve your goals."
Sleep or Insomnia
(203) 318-4474
Verified
Westport, Connecticut 06880
View
Sleep or Insomnia
"I am a psychoanalyst and psychotherapist, and have a PhD in clinical social work, with a practice in Westport, CT. I have over 25 years of clinical experience in treating depression, anxiety, eating disorders, and parenting concerns. I also work with grandparents. I see adolescents, adults and couples including non-traditional families, and LGBTQ. Nothing is more important and comforting than feeling understood. No concern is too big or too small to explore. I welcome all feelings. Whether you feel overwhelmed or have feelings, thoughts and behavior patterns that concern you, we will work together to achieve your goals."
Lake Serrins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06889
"Childhood, adolescence and young adulthood are filled with excitement and tumult. Academic and social pressures can feel overwhelming to children and parents; therapy is a safe and open space to explore these issues. I work with children through young adults and their families on a range of issues. Whether you are facing typical developmental challenges, or navigating separation, divorce, depression/anxiety, or trauma, I am experienced in supporting and helping clients to develop healthy coping skills. "
Sleep or Insomnia
(844) 325-0140
Verified
Office is near:
Westport, Connecticut 06889
View
Sleep or Insomnia
"Childhood, adolescence and young adulthood are filled with excitement and tumult. Academic and social pressures can feel overwhelming to children and parents; therapy is a safe and open space to explore these issues. I work with children through young adults and their families on a range of issues. Whether you are facing typical developmental challenges, or navigating separation, divorce, depression/anxiety, or trauma, I am experienced in supporting and helping clients to develop healthy coping skills. "
Laura van Riper, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SEP
Verified by Psychology Today Verified
Westport, Connecticut 06880
"Welcome! Are you looking for relief from anxiety, depression, a distressing relationship or unhealthy behaviors? I offer psychotherapy and Somatic Experiencing, a gentle, evidence-based, body-oriented approach for the healing of stress and trauma. I use a holistic, eclectic approach tailored to your needs, with your input. In addition to being a trauma specialist, areas of focus are anxiety, depression, supporting those in recovery, life transitions, relationship strengthening, and grief and loss. I also work with children starting at age 6 and their families. "
Sleep or Insomnia
(203) 403-6815
Verified
Westport, Connecticut 06880
View
Sleep or Insomnia
"Welcome! Are you looking for relief from anxiety, depression, a distressing relationship or unhealthy behaviors? I offer psychotherapy and Somatic Experiencing, a gentle, evidence-based, body-oriented approach for the healing of stress and trauma. I use a holistic, eclectic approach tailored to your needs, with your input. In addition to being a trauma specialist, areas of focus are anxiety, depression, supporting those in recovery, life transitions, relationship strengthening, and grief and loss. I also work with children starting at age 6 and their families. "
GJ Harbilas Counseling, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DARC, MSW, LCSW
Verified by Psychology Today Verified
Westport, Connecticut 06880
"Much of my practice technique works to restore self esteem and dignity which are problems as a result of trauma and addiction. My personal experience is conducive to the work that takes place. I create a positive therapeutic alliance that is safe, and confidential. Addictions are treatable. Everyone can get sober, and in doing so you can live a "Quality of Life" that you deserve. Make the call and we can discuss your situation, confidentially and together make a plan to get; "Clean and Sober ". My promise to you that we can make it affordable. Insurance,and ALL HUSKY CLIENTS ACCEPTED."
Sleep or Insomnia
(203) 745-2167
Verified
Westport, Connecticut 06880
View
Sleep or Insomnia
"Much of my practice technique works to restore self esteem and dignity which are problems as a result of trauma and addiction. My personal experience is conducive to the work that takes place. I create a positive therapeutic alliance that is safe, and confidential. Addictions are treatable. Everyone can get sober, and in doing so you can live a "Quality of Life" that you deserve. Make the call and we can discuss your situation, confidentially and together make a plan to get; "Clean and Sober ". My promise to you that we can make it affordable. Insurance,and ALL HUSKY CLIENTS ACCEPTED."
Shelly Allen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, HHC
Verified by Psychology Today Verified
Westport, Connecticut 06880
"I am a holistic integrative psychotherapist with 9 years experience practicing in CT and NY. I see people who want to improve their relationships for greater connections, anxiety and depression, loss and grief, have disordered eating, negative body image, sexual issues, various addictions and compulsions. I view you as a unique individual so our work together is also unique, not cookie cutter. I embody a whole person approach between physical and emotional conflict resolution. Together we can work to heal, improve connection and grow. "
Sleep or Insomnia
(203) 349-6734
Verified
Westport, Connecticut 06880
View
Sleep or Insomnia
"I am a holistic integrative psychotherapist with 9 years experience practicing in CT and NY. I see people who want to improve their relationships for greater connections, anxiety and depression, loss and grief, have disordered eating, negative body image, sexual issues, various addictions and compulsions. I view you as a unique individual so our work together is also unique, not cookie cutter. I embody a whole person approach between physical and emotional conflict resolution. Together we can work to heal, improve connection and grow. "
Halley Ceglia Terrell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"I am a clinical social worker, health/life coach, yoga/meditation teacher, reiki practitioner & embody dance teacher specializing in anxiety, depression, OCD, PTSD/trauma, disordered eating, women's health, fertility and developmental disorders (ASD, Asperger's, High Functioning Autism). I incorporate yoga, movement, mindfulness, breath work and meditation to aide in the therapeutic process, as indicated. I utilize Dialectical Behavior Therapy (DBT), CBT & other therapy modalities. My approach is eclectic, drawing on all of the above, to treat a wide range of living challenges. Together we will create the "space" you most desire. "
Sleep or Insomnia
(516) 882-1240
Verified
Office is near:
Westport, Connecticut 06880
View
Sleep or Insomnia
"I am a clinical social worker, health/life coach, yoga/meditation teacher, reiki practitioner & embody dance teacher specializing in anxiety, depression, OCD, PTSD/trauma, disordered eating, women's health, fertility and developmental disorders (ASD, Asperger's, High Functioning Autism). I incorporate yoga, movement, mindfulness, breath work and meditation to aide in the therapeutic process, as indicated. I utilize Dialectical Behavior Therapy (DBT), CBT & other therapy modalities. My approach is eclectic, drawing on all of the above, to treat a wide range of living challenges. Together we will create the "space" you most desire. "
Lori Pace, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"I am very kind and compassionate. I look for the strengths in people. I am focused and present and here to assist your in you life. I help my clients go inward and find their own way. My work also involves improving self-esteem and boundary setting if needed. I have years of experience helping people cope with serious illnesses such as cancer or other diseases. I am experienced with grief and loss and caregiver strain as well. "
Sleep or Insomnia
(203) 625-1475
Verified
Office is near:
Westport, Connecticut 06880
View
Sleep or Insomnia
"I am very kind and compassionate. I look for the strengths in people. I am focused and present and here to assist your in you life. I help my clients go inward and find their own way. My work also involves improving self-esteem and boundary setting if needed. I have years of experience helping people cope with serious illnesses such as cancer or other diseases. I am experienced with grief and loss and caregiver strain as well. "
Robert Denkin, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today Verified
Westport, Connecticut 06880
"Dr. Robert Denkin is strongly committed to helping you achieve satisfaction in all areas of your life. He integrates a practical and skillful approach to problem solving that will enable you to identify and overcome obstacles that are impeding your growth. Robert S. Denkin, PhD, is an Assistant Clinical Professor at Yale University and in addition to high-level training and a broad knowledge base in the field of psychology, he is a former professional baseball player and collegiate coach; experiences that have contributed to his understanding of what it takes to accomplish goals. "
Sleep or Insomnia
(203) 742-1431
Verified
Westport, Connecticut 06880
View
Sleep or Insomnia
"Dr. Robert Denkin is strongly committed to helping you achieve satisfaction in all areas of your life. He integrates a practical and skillful approach to problem solving that will enable you to identify and overcome obstacles that are impeding your growth. Robert S. Denkin, PhD, is an Assistant Clinical Professor at Yale University and in addition to high-level training and a broad knowledge base in the field of psychology, he is a former professional baseball player and collegiate coach; experiences that have contributed to his understanding of what it takes to accomplish goals. "
Ingi A Soliman, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Westport, Connecticut 06880
"I received my Ph.D. in Clinical Psychology from The New School for Social Research, and trained at Beth Israel Medical Center, North Central Bronx Hospital, Lenox Hill Hospital and New York Presbyterian Hospital in White Plains, NY. I am currently practicing in Westport, CT and White Plains, NY. In my practice I work with Adults, Children and Adolescents suffering from mood disorders, anxiety disorders and eating disorders, as well as young adults coping with issues of transition into adulthood. In addition I aid individuals in coping with life transitions including childbirth, end of life issues and divorce/separation."
Sleep or Insomnia
(203) 692-4430
Verified
Westport, Connecticut 06880
View
Sleep or Insomnia
"I received my Ph.D. in Clinical Psychology from The New School for Social Research, and trained at Beth Israel Medical Center, North Central Bronx Hospital, Lenox Hill Hospital and New York Presbyterian Hospital in White Plains, NY. I am currently practicing in Westport, CT and White Plains, NY. In my practice I work with Adults, Children and Adolescents suffering from mood disorders, anxiety disorders and eating disorders, as well as young adults coping with issues of transition into adulthood. In addition I aid individuals in coping with life transitions including childbirth, end of life issues and divorce/separation."
Christen Bucknall Ryan, Counselor
Counselor, M.A., LPCA, NCC
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"I am a Licensed Professional Counselor Associate and received my Master's in Clinical Mental Health Counseling. In short, I am trained to provide mental health counseling to individuals, groups, couples and families. As a member of the American Counseling Association and the National Alliance for Mental Illness, I am driven to help people with a diverse range of needs. Using a person-centered orientation to counseling, I have been described as warm, empathic and relatable. My primary commitment is to create a therapeutic relationship built on trust, authenticity and acceptance. Through this foundation I believe healing is possible. "
Sleep or Insomnia
(203) 989-3555
Verified
Office is near:
Westport, Connecticut 06880
View
Sleep or Insomnia
"I am a Licensed Professional Counselor Associate and received my Master's in Clinical Mental Health Counseling. In short, I am trained to provide mental health counseling to individuals, groups, couples and families. As a member of the American Counseling Association and the National Alliance for Mental Illness, I am driven to help people with a diverse range of needs. Using a person-centered orientation to counseling, I have been described as warm, empathic and relatable. My primary commitment is to create a therapeutic relationship built on trust, authenticity and acceptance. Through this foundation I believe healing is possible. "
Selbe Potter Ruggiero, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ADC, QLC
Verified by Psychology Today Verified
Westport, Connecticut 06880
"Anxious? Depressed? Substance abuse issues or addiction torment? Body image, weight and food a frequent obsession? Relationship problems? Not sure what to do in your life, need direction? If any of these questions haunt your life or trouble you, I can help. My professional training is extensive allowing me to customize treatment to individual personality, need and goals. I am a certified clinical supervisor associated with Columbia, NYU and Yale. Much of my work is Evidenced Based Practice which insures the best treatment outcomes. This foundation creates success, competence and well being. I can help you live your best life."
Sleep or Insomnia
(203) 434-1370
Verified
Westport, Connecticut 06880
View
Sleep or Insomnia
"Anxious? Depressed? Substance abuse issues or addiction torment? Body image, weight and food a frequent obsession? Relationship problems? Not sure what to do in your life, need direction? If any of these questions haunt your life or trouble you, I can help. My professional training is extensive allowing me to customize treatment to individual personality, need and goals. I am a certified clinical supervisor associated with Columbia, NYU and Yale. Much of my work is Evidenced Based Practice which insures the best treatment outcomes. This foundation creates success, competence and well being. I can help you live your best life."
Dr. Brett, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Westport, Connecticut 06880
"As a Sports Psychologist, Life Coach, and Business coach I have over 30,000 hours of experience working with athletes and entrepreneurs. I am particularly effective with the mental game: helping athletes and business people develop much greater patience, poise, focus, clarity, and self-confidence! I guide many through difficult crises like performance anxiety, depression and communication issues working through obstacles along the way like fear of failure, fear of success, and many other forms of self-sabotage. You will develop greater poise, business acumen, enhanced performance, and career satisfaction."
Sleep or Insomnia
(203) 701-7220
Verified
Westport, Connecticut 06880
View
Sleep or Insomnia
"As a Sports Psychologist, Life Coach, and Business coach I have over 30,000 hours of experience working with athletes and entrepreneurs. I am particularly effective with the mental game: helping athletes and business people develop much greater patience, poise, focus, clarity, and self-confidence! I guide many through difficult crises like performance anxiety, depression and communication issues working through obstacles along the way like fear of failure, fear of success, and many other forms of self-sabotage. You will develop greater poise, business acumen, enhanced performance, and career satisfaction."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Westport from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Westport or therapists who specialize in sleep in Westport, or simply a Westport sleep therapist, can help. Likewise, insomnia specialists in Westport or therapists who specialize in insomnia in Westport, or simply a Westport insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Westport are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Westport you'll find that most therapists are trained in marriage counseling or couples counseling in Westport and couples therapy. And they welcome families for family counseling in Westport or family therapy in Westport.