Licensed Professional Counselor, MEd, LPC, CMHIMP, Inc Verified
Verified
Groton, CT 06340
LPC and Certified Trauma Therapist using evidence-based interventions with over 16 years of experience working with children, adolescents, adults, and families who experience a variety of symptoms related to trauma, anxiety, depression, and life transition difficulties. As a Certified Integrative Medicine Mental Health Practitioner I go beyond traditional therapeutic interventions providing additional holistic wellness solutions.
Sleep or Insomnia
(959) 242-7008
Verified
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Groton, CT 06340
Sleep or Insomnia
LPC and Certified Trauma Therapist using evidence-based interventions with over 16 years of experience working with children, adolescents, adults, and families who experience a variety of symptoms related to trauma, anxiety, depression, and life transition difficulties. As a Certified Integrative Medicine Mental Health Practitioner I go beyond traditional therapeutic interventions providing additional holistic wellness solutions.
Photo of Franklin Professional Counseling Center, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Groton, CT 06340
Welcome to Franklin Professional Counseling Center of Mystic and Franklin CT. Currently all clinicians are doing tele-therapy and in office and are ready to help you!! As owner I take pride in our clinicians expertise and professionalism. I schedule new clients with our clinicians within 24-72 hours if we have availability or you may be put on a wait list. We also have APRN’s to help with anxiety, ADHD, depression and PTSD. If you have a diagnosis of PTSD and traditional medications have not helped we can schedule you for a Medical Marijuana Certificate. We provide services in hopes you have a brighter tomorrow!
Sleep or Insomnia
(860) 822-6009
Verified
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Office is near:
Groton, CT 06340
Sleep or Insomnia
Welcome to Franklin Professional Counseling Center of Mystic and Franklin CT. Currently all clinicians are doing tele-therapy and in office and are ready to help you!! As owner I take pride in our clinicians expertise and professionalism. I schedule new clients with our clinicians within 24-72 hours if we have availability or you may be put on a wait list. We also have APRN’s to help with anxiety, ADHD, depression and PTSD. If you have a diagnosis of PTSD and traditional medications have not helped we can schedule you for a Medical Marijuana Certificate. We provide services in hopes you have a brighter tomorrow!
Photo of Jennifer Gil, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Groton, CT 06340
What is getting in your way of true happiness and contentment in life? What are the barriers that prevent you from being your best self? My office is a safe environment for you to explore what is keeping you from achieving your goals. We will work together to develop skills and understand the cause of the problems.
Sleep or Insomnia
(860) 431-3112
Verified
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Office is near:
Groton, CT 06340
Sleep or Insomnia
What is getting in your way of true happiness and contentment in life? What are the barriers that prevent you from being your best self? My office is a safe environment for you to explore what is keeping you from achieving your goals. We will work together to develop skills and understand the cause of the problems.
Photo of Fort Hill Counselors, LLC, Psychologist
Psychologist, PhD Verified
Verified
Groton, CT 06340
I enjoy working with children, adolescents and adults in individual therapy, using Cognitive Behavior Therapy and other effective therapy styles. I also provide couples therapy and family therapy; assessment for bariatric surgery; psychological evaluation; and assessment for ADD and learning disability.I accept all commercial insurance, Tricare, Husky, and Medicare.
Sleep or Insomnia
(860) 484-7494
Verified
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Groton, CT 06340
Sleep or Insomnia
I enjoy working with children, adolescents and adults in individual therapy, using Cognitive Behavior Therapy and other effective therapy styles. I also provide couples therapy and family therapy; assessment for bariatric surgery; psychological evaluation; and assessment for ADD and learning disability.I accept all commercial insurance, Tricare, Husky, and Medicare.
Photo of Jessica M Gagnon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LADC Verified
Verified
Groton, CT 06340
Therapy is a collaborative relationship. I work with clients to develop a safe and trusting relationship that we can use to explore challenging interpersonal patterns, to work through stressful life events and conflicts, and to better understand the motivations underlying our behavior. Through the therapeutic relationship, we can develop an awareness of the impact thoughts, emotions, behaviors and interpersonal relationships have on the way we cope with life events. By understanding how the past impacts the present we can gain insight into our current issues and develop the skills to manage the challenges in our daily lives.
Sleep or Insomnia
(860) 406-5866
Verified
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Groton, CT 06340
Sleep or Insomnia
Therapy is a collaborative relationship. I work with clients to develop a safe and trusting relationship that we can use to explore challenging interpersonal patterns, to work through stressful life events and conflicts, and to better understand the motivations underlying our behavior. Through the therapeutic relationship, we can develop an awareness of the impact thoughts, emotions, behaviors and interpersonal relationships have on the way we cope with life events. By understanding how the past impacts the present we can gain insight into our current issues and develop the skills to manage the challenges in our daily lives.
Photo of Katherine Ann Golan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Groton, CT 06340
Are you having difficulty coping with what is currently going on in your life? Do you notice patterns of behaviors that you would like to change? Do you feel stuck? Therapy is a significant step toward working through life's biggest challenges, learning how to grow from them, and become stronger. I work with a diverse group of clients of all ages, who face a range of challenges: trauma, relationship difficulties, low self esteem, anxiety, depression, major life transitions, stress managment, behavioral issues, family conflict, and relationship challenges.
Sleep or Insomnia
(860) 980-1306
Verified
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Office is near:
Groton, CT 06340
Sleep or Insomnia
Are you having difficulty coping with what is currently going on in your life? Do you notice patterns of behaviors that you would like to change? Do you feel stuck? Therapy is a significant step toward working through life's biggest challenges, learning how to grow from them, and become stronger. I work with a diverse group of clients of all ages, who face a range of challenges: trauma, relationship difficulties, low self esteem, anxiety, depression, major life transitions, stress managment, behavioral issues, family conflict, and relationship challenges.
Photo of Rhonda Spaziani, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CHT Verified
Verified
Office is near:
Groton, CT 06340
I have a broad range of counseling experience and have worked with many personal, behavioral, and cultural issues over my 20+ year counseling career. I utilize a holistic approach to help you create positive change within your life. We all encounter transitions in our lifetime (e.g., divorce, relationship issues, illness, death of loved ones, occupational conflicts, separation from employment, end of military service, empty nests, etc.), but it is often the way we respond to these challenges more than the actual challenges themselves that impacts our overall physical and emotional health and wellbeing.
Sleep or Insomnia
(860) 863-4181
Verified
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Office is near:
Groton, CT 06340
Sleep or Insomnia
I have a broad range of counseling experience and have worked with many personal, behavioral, and cultural issues over my 20+ year counseling career. I utilize a holistic approach to help you create positive change within your life. We all encounter transitions in our lifetime (e.g., divorce, relationship issues, illness, death of loved ones, occupational conflicts, separation from employment, end of military service, empty nests, etc.), but it is often the way we respond to these challenges more than the actual challenges themselves that impacts our overall physical and emotional health and wellbeing.
Photo of Sarah Faucher, LPC. LLC., Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Groton, CT 06340
I am here to provide the support and compassion needed to begin your journey of healing from mental health, substance abuse and relationship issues. I work with adolescents, adults, couples and families who are having difficulty coping alone. I provide a safe, non-judgmental environment to explore your thoughts and feelings, to increase your understanding of self and others and to gain the skills needed to cope.
Sleep or Insomnia
(860) 406-7071
Verified
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Groton, CT 06340
Sleep or Insomnia
I am here to provide the support and compassion needed to begin your journey of healing from mental health, substance abuse and relationship issues. I work with adolescents, adults, couples and families who are having difficulty coping alone. I provide a safe, non-judgmental environment to explore your thoughts and feelings, to increase your understanding of self and others and to gain the skills needed to cope.
Photo of Deborah A Morgan, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC Verified
Verified
Office is near:
Groton, CT 06340
Coming to counseling for the first time can be intimidating. I am passionate about supporting people through change. Most importantly to help empower clients to manage and overcome difficulties. My goal as a licensed professional counselor is to provide a safe environment where individuals, couples and families can grow. Therapy can be a great opportunity to receive support and gain insight. I create a safe and accepting environment where you can explore goals and issues you want to change.
Sleep or Insomnia
(860) 956-3180
Verified
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Office is near:
Groton, CT 06340
Sleep or Insomnia
Coming to counseling for the first time can be intimidating. I am passionate about supporting people through change. Most importantly to help empower clients to manage and overcome difficulties. My goal as a licensed professional counselor is to provide a safe environment where individuals, couples and families can grow. Therapy can be a great opportunity to receive support and gain insight. I create a safe and accepting environment where you can explore goals and issues you want to change.
Photo of Morgan Ajello, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC Verified
Verified
Office is near:
Groton, CT 06340
Even in today's turbulent times therapy is accessible. Omata LLC is accepting new patients with several flexible Telehealth options. Having several years experience working with various populations and a diverse set of needs has shaped my fundamentals used in therapy. Taking the time to master a strong professional foundation of evidence based skills and techniques aimed at providing you with the best care and opportunity to achieve your goals with confidence. My approach is one that is always committed to accomplishing what you desire in your own time and in your own personalized way.
Sleep or Insomnia
(959) 265-2947
Verified
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Office is near:
Groton, CT 06340
Sleep or Insomnia
Even in today's turbulent times therapy is accessible. Omata LLC is accepting new patients with several flexible Telehealth options. Having several years experience working with various populations and a diverse set of needs has shaped my fundamentals used in therapy. Taking the time to master a strong professional foundation of evidence based skills and techniques aimed at providing you with the best care and opportunity to achieve your goals with confidence. My approach is one that is always committed to accomplishing what you desire in your own time and in your own personalized way.
Photo of Natalie C Rosario Garcia, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Groton, CT 06349
[Currently, NOT ACCEPTING CLIENTS] I am a bilingual (Spanish) and multicultural therapist who has been in the field for almost 10 years. Most of my experience has been working in non-profit organizations and Community Health Centers serving children and adults of diverse backgrounds, mainly Latino clients. I generally see clients dealing anxiety and depression symptoms, history of trauma, and acculturation stress. I am a strong believer that we can all benefit from therapy; a safe and non judgmental space to process our feelings and emotions, and better manage the inevitable life stressors.
Sleep or Insomnia
(860) 934-0653
Verified
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Office is near:
Groton, CT 06349
Sleep or Insomnia
[Currently, NOT ACCEPTING CLIENTS] I am a bilingual (Spanish) and multicultural therapist who has been in the field for almost 10 years. Most of my experience has been working in non-profit organizations and Community Health Centers serving children and adults of diverse backgrounds, mainly Latino clients. I generally see clients dealing anxiety and depression symptoms, history of trauma, and acculturation stress. I am a strong believer that we can all benefit from therapy; a safe and non judgmental space to process our feelings and emotions, and better manage the inevitable life stressors.
Photo of Alliance Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Groton, CT 06340
***immediate openings available, including some in person*** Welcome! Thank you for checking out what we have to offer in your search for a therapist who can meet your unique therapy needs. Due to COVID-19, we are currently offering primarily telehealth services, but are having some in office appointments. We currently have immediate openings with postgraduate female therapist (MFT-A), a 4-6 week wait for appointments between 9am-3pm with our male therapist (LPC), and a 1-3 month wait for a female therapist (LMFT). You can be put on the list and let us know if you find services elsewhere. Thank you!
Sleep or Insomnia
(860) 552-2274
Verified
View

Groton, CT 06340
Sleep or Insomnia
***immediate openings available, including some in person*** Welcome! Thank you for checking out what we have to offer in your search for a therapist who can meet your unique therapy needs. Due to COVID-19, we are currently offering primarily telehealth services, but are having some in office appointments. We currently have immediate openings with postgraduate female therapist (MFT-A), a 4-6 week wait for appointments between 9am-3pm with our male therapist (LPC), and a 1-3 month wait for a female therapist (LMFT). You can be put on the list and let us know if you find services elsewhere. Thank you!
Photo of Davin J Williams, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMHC Verified
Verified
Groton, CT 06340
Have you found yourself feeling sad, moody or upset lately? Do you have difficulty concentrating or find yourself often tired or dragging? Maybe difficulty sleeping? These are problems that I can help you to better manage and alleviate. My goal is to develop a therapeutic relationship with every client, based on trust, honesty, understanding and compassion, while using effective treatment methods that can improve your quality of life. Therapy can help reduce negative thoughts, unwanted emotions, improve relationships, and increase personal insight and awareness.
Sleep or Insomnia
(860) 596-0786
Verified
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Groton, CT 06340
Sleep or Insomnia
Have you found yourself feeling sad, moody or upset lately? Do you have difficulty concentrating or find yourself often tired or dragging? Maybe difficulty sleeping? These are problems that I can help you to better manage and alleviate. My goal is to develop a therapeutic relationship with every client, based on trust, honesty, understanding and compassion, while using effective treatment methods that can improve your quality of life. Therapy can help reduce negative thoughts, unwanted emotions, improve relationships, and increase personal insight and awareness.
Photo of Giulia Jaramillo, Marriage & Family Therapist
Marriage & Family Therapist, MSLMFT, Author Verified
Verified
Office is near:
Groton, CT 06340
I am certified to work with individuals starting at age 10, as well as couples and families. I have experience in working with clients who struggle with trauma (PTSD), anxiety, panic, ADHD (all types), depression, substance abuse, physical disabilities, and navigating the ADA legal system. I have over a decade of experience working with military families, legal issues, criminal issues, cognitive behavioral therapy, and dialectical behavior therapy.
Sleep or Insomnia
(860) 786-4752
Verified
View

Office is near:
Groton, CT 06340
Sleep or Insomnia
I am certified to work with individuals starting at age 10, as well as couples and families. I have experience in working with clients who struggle with trauma (PTSD), anxiety, panic, ADHD (all types), depression, substance abuse, physical disabilities, and navigating the ADA legal system. I have over a decade of experience working with military families, legal issues, criminal issues, cognitive behavioral therapy, and dialectical behavior therapy.
Matching Therapists providing teletherapy to clients in Connecticut.
Photo of Gisselle Acevedo, Marriage & Family Therapist
Gisselle Acevedo
Marriage & Family Therapist, MA LMFT Verified
Verified
New Canaan, CT
I will welcome you into a safe and non-judgmental place where you can explore what it could be like to find the freedom to live your life with self-compassion while taking full responsibility. I believe therapy can help you find a sense of peace in your life because you are able to identify your own power, your own wisdom and really focus on what brings your life joy. If your family is experiencing difficulties then family therapy is a necessary first step toward finding a more harmonious family life. For further information please visit my website: GisselleAcevedoTherapy.com.
Sleep or Insomnia
(626) 415-0442
Verified
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New Canaan, CT
Sleep or Insomnia
I will welcome you into a safe and non-judgmental place where you can explore what it could be like to find the freedom to live your life with self-compassion while taking full responsibility. I believe therapy can help you find a sense of peace in your life because you are able to identify your own power, your own wisdom and really focus on what brings your life joy. If your family is experiencing difficulties then family therapy is a necessary first step toward finding a more harmonious family life. For further information please visit my website: GisselleAcevedoTherapy.com.
Photo of Holistic Psychotherapy, Clinical Social Work/Therapist
Holistic Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Milford, CT
Are you feeling tired, overwhelmed, and struggling to move forward? Do you want to feel more connected with your mind and body? Most of us want this balance but are unclear how or where to start... this is where a skilled and certified EMDR therapist can help you heal to move forward. Together we collaborate to guide you towards your goals.
Sleep or Insomnia
(929) 320-0716
Verified
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Milford, CT
Sleep or Insomnia
Are you feeling tired, overwhelmed, and struggling to move forward? Do you want to feel more connected with your mind and body? Most of us want this balance but are unclear how or where to start... this is where a skilled and certified EMDR therapist can help you heal to move forward. Together we collaborate to guide you towards your goals.
Photo of Robert J Hamm, Psychologist
Robert J Hamm
Psychologist Verified
Verified
West Hartford, CT
I have always gained great satisfaction from helping people feel happier and in learning more effective ways to achieve more fulfilling lives. Those clients who are eager and open to learning more about themselves in order to achieve these goals benefit most from my approach as a therapist. I often focus, therefore, on insight, meaning, and symbols (including dream interpretation)in order to help clients establish a more positive and accepting perspective of themselves and others. In therapy, I work with obstacles against achieving these goals that include anxiety, depression, addictions, anger, and interpersonal and relationship issues.
Sleep or Insomnia
(860) 560-8856
Verified
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West Hartford, CT
Sleep or Insomnia
I have always gained great satisfaction from helping people feel happier and in learning more effective ways to achieve more fulfilling lives. Those clients who are eager and open to learning more about themselves in order to achieve these goals benefit most from my approach as a therapist. I often focus, therefore, on insight, meaning, and symbols (including dream interpretation)in order to help clients establish a more positive and accepting perspective of themselves and others. In therapy, I work with obstacles against achieving these goals that include anxiety, depression, addictions, anger, and interpersonal and relationship issues.
Photo of Hope Stanger, Counselor
Hope Stanger
Counselor, HHC
Norwalk, CT
If: You want to have a breakthrough, but you keep struggling with a particular part of your life and can't seem to find resolution with it. If: the struggle keeps you from living the life you truly long to live and has impacted your daily well being. If: You are open and willing to look through a new lens at the capacity to heal and are committed to staying connected to the process. My commitment: is to offer you safety and the ability to see beyond where you could see before...and to help you Feel Much Better.
Sleep or Insomnia
(203) 635-0941
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Norwalk, CT
Sleep or Insomnia
If: You want to have a breakthrough, but you keep struggling with a particular part of your life and can't seem to find resolution with it. If: the struggle keeps you from living the life you truly long to live and has impacted your daily well being. If: You are open and willing to look through a new lens at the capacity to heal and are committed to staying connected to the process. My commitment: is to offer you safety and the ability to see beyond where you could see before...and to help you Feel Much Better.
Photo of Alana DiPesa, Clinical Social Work/Therapist
Alana DiPesa
Clinical Social Work/Therapist, LCSW Verified
Verified
Cheshire, CT
Relationships are the crux of our humanity: Connection to others, a sense of belonging, and healthy, loving interactions are essential to our emotional health and wellbeing. When we lack these things we feel empty, lost, and anxious. Therapy can reestablish your relational foundation and alleviate suffering. As a therapist, I cultivate a warm and inviting space where real change and healing take place. I genuinely care about my clients and go above and beyond to help them get what they want and need. I feel privileged to accompany clients on their unique journeys and help them achieve more harmonious, healthier, satisfying lives.
Sleep or Insomnia
(203) 405-9188
Verified
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Cheshire, CT
Sleep or Insomnia
Relationships are the crux of our humanity: Connection to others, a sense of belonging, and healthy, loving interactions are essential to our emotional health and wellbeing. When we lack these things we feel empty, lost, and anxious. Therapy can reestablish your relational foundation and alleviate suffering. As a therapist, I cultivate a warm and inviting space where real change and healing take place. I genuinely care about my clients and go above and beyond to help them get what they want and need. I feel privileged to accompany clients on their unique journeys and help them achieve more harmonious, healthier, satisfying lives.
Photo of Catherine Pierce, Clinical Social Work/Therapist
Catherine Pierce
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Milford, CT
As a therapist with many years of experience, I know that the most important aspect of the therapeutic relationship is the connection between me and my client. I am able to help my clients tap into the strengths and abilities they have to face the problem that has led them into my office. Many people suffer from anxiety brought on by the pressures of everyday life. I use an eclectic approach in therapy combining cognitive, behavioral, mindfulness and insight oriented approaches with an understanding of how our past experiences affect us today.
Sleep or Insomnia
(203) 599-0465
Verified
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Milford, CT
Sleep or Insomnia
As a therapist with many years of experience, I know that the most important aspect of the therapeutic relationship is the connection between me and my client. I am able to help my clients tap into the strengths and abilities they have to face the problem that has led them into my office. Many people suffer from anxiety brought on by the pressures of everyday life. I use an eclectic approach in therapy combining cognitive, behavioral, mindfulness and insight oriented approaches with an understanding of how our past experiences affect us today.

See more therapy options for Groton

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Groton from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Groton or therapists who specialize in sleep in Groton, or simply a Groton sleep therapist, can help. Likewise, insomnia specialists in Groton or therapists who specialize in insomnia in Groton, or simply a Groton insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Groton are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Groton

For example, if you're seeking a marriage counselor in Groton you'll find that most therapists are trained in marriage counseling or couples counseling in Groton and couples therapy. And they welcome families for family counseling in Groton or family therapy in Groton.