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Marriage & Family Therapist, MA, LMFT
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"We enjoy working with children, adolescents, adults, couples and families who mindfully explore value-driven goals. We welcome you to share your strengths and primary concerns and we develop a measurable solution-focused plan to effect maximized solid change speedily. We identify what can change and what needs acceptance and how to create both. We compassionately offer skills/techniques to reduce anxiety/stress, improve sleep, mood, communication, and resiliently function. We identify triggers, images, thoughts, emotions, sensations, and experiences that cause difficulties and process them to create an optimally healthy mind."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(719) 445-8926
Verified
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"We enjoy working with children, adolescents, adults, couples and families who mindfully explore value-driven goals. We welcome you to share your strengths and primary concerns and we develop a measurable solution-focused plan to effect maximized solid change speedily. We identify what can change and what needs acceptance and how to create both. We compassionately offer skills/techniques to reduce anxiety/stress, improve sleep, mood, communication, and resiliently function. We identify triggers, images, thoughts, emotions, sensations, and experiences that cause difficulties and process them to create an optimally healthy mind."
Photo of Crystal L Deichert, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MFT
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Verified
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Aurora, Colorado 80014
"I believe that relationship and connection are valuable things. In a therapeutic setting, these create an environment for healing, growth, and genuine exploration. I specialize in a holistic approach that allows us to connect on a deeper level. Allowing you to see your struggles as something you can overcome and soar past. My clients grow and heal while gaining self-confidence, self-worth, and abundance in areas of their life that feel empty and drained. "
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(720) 307-3915
Verified
Aurora, Colorado 80014
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"I believe that relationship and connection are valuable things. In a therapeutic setting, these create an environment for healing, growth, and genuine exploration. I specialize in a holistic approach that allows us to connect on a deeper level. Allowing you to see your struggles as something you can overcome and soar past. My clients grow and heal while gaining self-confidence, self-worth, and abundance in areas of their life that feel empty and drained. "
Photo of Gena duBois Hepworth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Greeley, Colorado 80634
"Find wholeness. Telehealth is required for your safety during this epidemic. I've worked with youth, adults, couples, and families over the past 15 years. I have 10yrs medical social work experience. I understand needs, fears covid-19. I ceate a space that is open, non-judgmental, accepting and compassionate. If you are feeling challenged with eating disordered thoughts, in need of relationship break through solutions to argue less and and connect more, I am here for you. Let's stop the emotional roller coasters of anxiety, depression, trauma. Clear out those stuck spaces of your past traumas and or relationship gridlock. "
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(970) 465-8841
Verified
Greeley, Colorado 80634
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"Find wholeness. Telehealth is required for your safety during this epidemic. I've worked with youth, adults, couples, and families over the past 15 years. I have 10yrs medical social work experience. I understand needs, fears covid-19. I ceate a space that is open, non-judgmental, accepting and compassionate. If you are feeling challenged with eating disordered thoughts, in need of relationship break through solutions to argue less and and connect more, I am here for you. Let's stop the emotional roller coasters of anxiety, depression, trauma. Clear out those stuck spaces of your past traumas and or relationship gridlock. "
Photo of Kevin Schlegel, Licensed Professional Counselor
Licensed Professional Counselor, Psy.D., LPC
Verified by Psychology Today
Verified
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"Dr. Schlegel's approach to therapy is pragmatic, client focused, and employs a variety of clinical interventions that target problematic behavior, cognitions, and emotional dysregulation. He takes advantage of treatments that are evidence-based, and favors interventions that address the range of factors that contribute to personal adversity. His therapeutic style is marked by mutual collaboration, fresh perspective taking, active teaching, and warm humor. He is committed to tailoring strategies to build upon client strengths while meeting each client's unique qualities, concerns, and circumstances. Providing the direction needed to not only cope, but to "own" challenges and strengths."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(720) 924-4568
Verified
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"Dr. Schlegel's approach to therapy is pragmatic, client focused, and employs a variety of clinical interventions that target problematic behavior, cognitions, and emotional dysregulation. He takes advantage of treatments that are evidence-based, and favors interventions that address the range of factors that contribute to personal adversity. His therapeutic style is marked by mutual collaboration, fresh perspective taking, active teaching, and warm humor. He is committed to tailoring strategies to build upon client strengths while meeting each client's unique qualities, concerns, and circumstances. Providing the direction needed to not only cope, but to "own" challenges and strengths."
Photo of Temenos Counseling and Spiritual Direction, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, SD
Verified by Psychology Today
Verified
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"My desire is to provide a place that is set aside and safe as people journey into the deep places of their hearts and to companion with them into these sacred spaces. I consider it an honor and privilege to get to bear witness as people step into their stories and discover their belovedness."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(719) 345-1303
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"My desire is to provide a place that is set aside and safe as people journey into the deep places of their hearts and to companion with them into these sacred spaces. I consider it an honor and privilege to get to bear witness as people step into their stories and discover their belovedness."
Photo of Camille L. Reich, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MS, LMFT
Verified by Psychology Today
Verified
|
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"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family toward mastering life to its fullest! "
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(720) 513-4301
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family toward mastering life to its fullest! "
Photo of Sashi Gerzon-Rose,
Boulder, Colorado 80304
"We are always, already in relationship. Whether it is a relationship to another person, place, or oneself, we are in some way connected to and affected by our surroundings. It's in relationship that our deepest hurt can take place, and it's also in relationship that our most profound and liberating healing can occur. Let's utilize relationship- yours and mine, other relationships in your life (partner or friends), and the greater context of society, culture, and nature to illuminate why you operate the way you do, and how you can choose new ways of being that bring you greater joy, strength, and clarity."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(818) 714-8459
Boulder, Colorado 80304
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"We are always, already in relationship. Whether it is a relationship to another person, place, or oneself, we are in some way connected to and affected by our surroundings. It's in relationship that our deepest hurt can take place, and it's also in relationship that our most profound and liberating healing can occur. Let's utilize relationship- yours and mine, other relationships in your life (partner or friends), and the greater context of society, culture, and nature to illuminate why you operate the way you do, and how you can choose new ways of being that bring you greater joy, strength, and clarity."
Photo of Rachael Starr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR, CSAT
Ask
"Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life! "
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(772) 783-9574
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life! "
Photo of Gary Howard, Licensed Professional Counselor
Licensed Professional Counselor, MA, WFR
Verified by Psychology Today
Verified
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Boulder, Colorado 80301
"I am a licensed professional counselor, trauma healing wilderness therapist and coach. I believe we have 1 life to live. My passion is helping people discover their way to live as fully and happily as possible. It is important to me that my clients experience progress, so I work hard with them wherever they are at in their struggles. My approach is both sensitive but masculine so that you feel safe and unpressured while bravely examining your inner blocks. Together we create action plans, which help you get the most out of our work together by helping you apply your insights from session. We go as deep as you feel ready to go. "
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(260) 564-2072
Verified
Boulder, Colorado 80301
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"I am a licensed professional counselor, trauma healing wilderness therapist and coach. I believe we have 1 life to live. My passion is helping people discover their way to live as fully and happily as possible. It is important to me that my clients experience progress, so I work hard with them wherever they are at in their struggles. My approach is both sensitive but masculine so that you feel safe and unpressured while bravely examining your inner blocks. Together we create action plans, which help you get the most out of our work together by helping you apply your insights from session. We go as deep as you feel ready to go. "
Photo of Jennifer Burns, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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" Working with people I have discovered the power that stressful and traumatic events can have on individuals and families. I use somatic based EMDR, Natural Processing as a technique to help people. In our lives there are many ways we get stuck and have to figure out how to work around these. Sometimes this feels inconsequential and sometimes we become aware it is problematic. We begin to experience difficulties like anxiety, depression, physical symptoms and stress reactions, or emotional intolerance. I aim to support people in their drive toward completion of events so they can live fully in the present, intentionally."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(303) 625-7617
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
" Working with people I have discovered the power that stressful and traumatic events can have on individuals and families. I use somatic based EMDR, Natural Processing as a technique to help people. In our lives there are many ways we get stuck and have to figure out how to work around these. Sometimes this feels inconsequential and sometimes we become aware it is problematic. We begin to experience difficulties like anxiety, depression, physical symptoms and stress reactions, or emotional intolerance. I aim to support people in their drive toward completion of events so they can live fully in the present, intentionally."
Photo of Elizabeth Dianne Aubert, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
|
Ask
"Deep breath! You're ready for change, but not sure how that's going to look. My name is Elizabeth Aubert and I'm an LPC. I have worked with individuals, couples, families, and organizations in mental health, to create positive and lasting behavioral change. So, I know that personal transformation is possible! I specialize in working with children and families, couples, addictions, trauma, anxiety, mood disorder, dual diagnosis, behavioral change, helping to transform unhealthy thought processes, strengthening relationships and communication styles. Big steps or little steps. Running, walking or tiptoeing... I'm ready to take the journey with you."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(970) 409-1310
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"Deep breath! You're ready for change, but not sure how that's going to look. My name is Elizabeth Aubert and I'm an LPC. I have worked with individuals, couples, families, and organizations in mental health, to create positive and lasting behavioral change. So, I know that personal transformation is possible! I specialize in working with children and families, couples, addictions, trauma, anxiety, mood disorder, dual diagnosis, behavioral change, helping to transform unhealthy thought processes, strengthening relationships and communication styles. Big steps or little steps. Running, walking or tiptoeing... I'm ready to take the journey with you."
Photo of Dawn Elliott-Kendall, Counselor
Counselor, MA, LMHC, NBCC, CED-S
Ask
"Welcome. I work from a place of wholeness with every person. Our issues, whether it be an addiction, anxiety/depression, anger, control, relationship issues, or things that happened to us are trying to get our attention that something is needed. I serve as guide to walk with you through the experience of healing the symptoms and the underlying issues. As this happens, the problems and pain transform, and more calm, courage, clarity, confidence, and love become available to us and others. I get this from this inside out as I have walked the path of recovery, healing, and becoming for over 25 years."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(407) 890-0033
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"Welcome. I work from a place of wholeness with every person. Our issues, whether it be an addiction, anxiety/depression, anger, control, relationship issues, or things that happened to us are trying to get our attention that something is needed. I serve as guide to walk with you through the experience of healing the symptoms and the underlying issues. As this happens, the problems and pain transform, and more calm, courage, clarity, confidence, and love become available to us and others. I get this from this inside out as I have walked the path of recovery, healing, and becoming for over 25 years."
Photo of Lauren Lisi, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Ask
"Play is the language of children, and play therapy allows for self-expression, exploration, and healing to take place. As a play therapist, I help children to make sense of difficult life experiences or complex psychological issues, as well as gain skills and relief, through play therapy. Play therapy treats a multitude of symptoms and includes a variety of mediums/techniques designed to meet the child's developmental level and address current concerns. Common issues treated include trauma, adoption/foster/kinship care, anger, behavioral concerns, anxiety, depression, grief/loss, eating disorders, school concerns/behaviors, family struggles."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(844) 252-6461
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"Play is the language of children, and play therapy allows for self-expression, exploration, and healing to take place. As a play therapist, I help children to make sense of difficult life experiences or complex psychological issues, as well as gain skills and relief, through play therapy. Play therapy treats a multitude of symptoms and includes a variety of mediums/techniques designed to meet the child's developmental level and address current concerns. Common issues treated include trauma, adoption/foster/kinship care, anger, behavioral concerns, anxiety, depression, grief/loss, eating disorders, school concerns/behaviors, family struggles."
Photo of Nicole Louise Fuller, Psychologist
Psychologist, MA, CACIII, DVAP
Verified by Psychology Today
Verified
|
Ask
"Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(970) 372-1367
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV."
Photo of Jill Wheeler, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LMHC, RYT
Verified by Psychology Today
Verified
|
Ask
Boulder, Colorado 80304
"Are you seeking clarity and greater understanding while you transition through a challenging time? Have you spent too much time feeling stuck, spinning scenarios and stories around in your head that are causing you pain and isolation? Are you seeking gentle ears and a grounded presence to support your moving forward with strength and grace? I believe all worthy journeys behold a fair share of good times and challenging obstacles. I am here to support the highs, lows and everything in between. Whether you are mourning a loss or contemplating a big, new beginning, I look forward to guiding, nurturing and supporting you."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(877) 586-4196
Verified
Boulder, Colorado 80304
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"Are you seeking clarity and greater understanding while you transition through a challenging time? Have you spent too much time feeling stuck, spinning scenarios and stories around in your head that are causing you pain and isolation? Are you seeking gentle ears and a grounded presence to support your moving forward with strength and grace? I believe all worthy journeys behold a fair share of good times and challenging obstacles. I am here to support the highs, lows and everything in between. Whether you are mourning a loss or contemplating a big, new beginning, I look forward to guiding, nurturing and supporting you."
Photo of Camille L. Reich, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MS, LMFT
Verified by Psychology Today
Verified
|
Ask
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(303) 900-5913
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Photo of Lesley P LeFevre, Psychologist
Psychologist, PsyD, TELE-, THERAPY
Verified by Psychology Today
Verified
|
Ask
"I do online therapy. I am direct, interactive and dynamic. I have over 25 years of experience doing individual and couples therapy. My goal is to be effective in bringing about constructive change to improve relationships and overall quality of life. I offer free phone consultation to see if I am the right therapist for you. Visit my website www.drlesleylefevre.com or call me at 303-370-9370 ."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(720) 669-7330
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"I do online therapy. I am direct, interactive and dynamic. I have over 25 years of experience doing individual and couples therapy. My goal is to be effective in bringing about constructive change to improve relationships and overall quality of life. I offer free phone consultation to see if I am the right therapist for you. Visit my website www.drlesleylefevre.com or call me at 303-370-9370 ."
Photo of Restoration Family Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, S-PSB
Verified by Psychology Today
Verified
|
Ask
"I work with individuals, couples, families, and groups around psychosocial and medical health issues. I am a Colorado and Washington State Licensed Marriage and Family Therapist, and a Clinical Fellow and Approved Supervisor in the American Association of Marriage and Family Therapy. The psychosocial conditions I provide treatment for include: addictions/compulsions, anxiety and depression, abuse and trauma, marriage/relationship issues, health and wellness, spirituality/faith issues, identity development issues, and sexuality. I believe a biopsychosocial-spiritual approach to health is the most comprehensive method of treatment."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(970) 673-4165
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"I work with individuals, couples, families, and groups around psychosocial and medical health issues. I am a Colorado and Washington State Licensed Marriage and Family Therapist, and a Clinical Fellow and Approved Supervisor in the American Association of Marriage and Family Therapy. The psychosocial conditions I provide treatment for include: addictions/compulsions, anxiety and depression, abuse and trauma, marriage/relationship issues, health and wellness, spirituality/faith issues, identity development issues, and sexuality. I believe a biopsychosocial-spiritual approach to health is the most comprehensive method of treatment."
Photo of Center for Family & Couple Therapy, Marriage & Family Therapist
Marriage & Family Therapist
Verified by Psychology Today
Verified
|
Ask
"Since 1991 our therapists have provided individualized therapy to a diverse population of clients. We use evidence-based therapies to treat a wide range of individual, couple, and family issues. Our fees are on a sliding scale and range from $22-$70. Our therapy is brief, strengths-based, and solution-focused. When you call, we will conduct a brief phone intake and schedule your first appointment immediately. Morning, afternoon, and evening sessions are available for your convenience. We welcome all clients regardless of race, gender, class, sexual orientation, ethnicity, age, ability, family form, relational status, religion or presenting problem."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(970) 986-4013
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"Since 1991 our therapists have provided individualized therapy to a diverse population of clients. We use evidence-based therapies to treat a wide range of individual, couple, and family issues. Our fees are on a sliding scale and range from $22-$70. Our therapy is brief, strengths-based, and solution-focused. When you call, we will conduct a brief phone intake and schedule your first appointment immediately. Morning, afternoon, and evening sessions are available for your convenience. We welcome all clients regardless of race, gender, class, sexual orientation, ethnicity, age, ability, family form, relational status, religion or presenting problem."
Photo of Meredith Rogers, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Ask
"Making the decision to begin counseling can be difficult, and finding a therapist that is a good fit can be a process. My approach to therapy is empathetic and gentle, yet practical and straightforward. I use cognitive behavioral therapy, which is the most widely used evidence-based practice. I partner with my clients to challenge their thoughts, ideas, and behaviors with the goal of facilitating real, lasting change and to achieve personal growth. Some of my specialties include anxiety, depression, substance abuse, coping skills, military family issues, marriage and family counseling."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
(719) 428-2524
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
"Making the decision to begin counseling can be difficult, and finding a therapist that is a good fit can be a process. My approach to therapy is empathetic and gentle, yet practical and straightforward. I use cognitive behavioral therapy, which is the most widely used evidence-based practice. I partner with my clients to challenge their thoughts, ideas, and behaviors with the goal of facilitating real, lasting change and to achieve personal growth. Some of my specialties include anxiety, depression, substance abuse, coping skills, military family issues, marriage and family counseling."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Colorado from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Colorado or therapists who specialize in sleep in Colorado, or simply a Colorado sleep therapist, can help. Likewise, insomnia specialists in Colorado or therapists who specialize in insomnia in Colorado, or simply a Colorado insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Colorado are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Colorado you'll find that most therapists are trained in marriage counseling or couples counseling in Colorado and couples therapy. And they welcome families for family counseling in Colorado or family therapy in Colorado.


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