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Psychologist, EdD
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Pueblo, Colorado 81001
"Positive & Mindful Therapy. Therapy, change & growth don't have to be painful. Learn how to create a healthy, positive attitude & behaviors in a pleasant environment with 2 wonderful dogs. Working in a tropical garden with live plants, fountains & music. No one said it would be easy, but it can be pleasant. * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Successful strategies for teens & young adults* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* Relaxation CD* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation"
Sleep or Insomnia
(215) 995-3211
Verified
Pueblo, Colorado 81001
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Sleep or Insomnia
"Positive & Mindful Therapy. Therapy, change & growth don't have to be painful. Learn how to create a healthy, positive attitude & behaviors in a pleasant environment with 2 wonderful dogs. Working in a tropical garden with live plants, fountains & music. No one said it would be easy, but it can be pleasant. * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Successful strategies for teens & young adults* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* Relaxation CD* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation"
Photo of Dr. Shannah Ziatz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD , LCSW, CCTP , C.Ht
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Pueblo, Colorado 81003
Sleep or Insomnia
(719) 249-6129
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Pueblo, Colorado 81003
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Sleep or Insomnia
Photo of Neurofeedback Colorado Springs, Inc., Psychologist
Psychologist, MSN
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Pueblo, Colorado 81007
"NFCS is staffed with three clinical psychologists, two LPCC's, a chiropractor, and a pediatric nurse practitioner (who handles medication management). "
Sleep or Insomnia
(719) 249-8075
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Pueblo, Colorado 81007
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Sleep or Insomnia
"NFCS is staffed with three clinical psychologists, two LPCC's, a chiropractor, and a pediatric nurse practitioner (who handles medication management). "
Photo of Gary J Neuger, Psychologist
Psychologist, PhD
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Pueblo, Colorado 81001
"Have you been in therapy before for months or even years never achieving your goals? I hear that often from new patients. Let's work together to do something different! Hypnosis and EMDR together make a powerful combination for change! I treat adolescents and adults with: Pain, Trauma, PTSD, Smoking Cessation, Weight Loss, Anxiety, Depression, Stress Management, Phobias, Fear of Public Speaking, Test Anxiety, Addictions, Hair Pulling, Nail Biting, Sport Performance Enhancement, Injury Rehabilitation, Peak Performance, Obsessive Compulsive Disorder, Conversion Disorders. Click the "Website" link to the left to go to my website to learn more: www.intelligenthypnotherapy.com"
Sleep or Insomnia
(505) 539-2296
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Office is near:
Pueblo, Colorado 81001
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Sleep or Insomnia
"Have you been in therapy before for months or even years never achieving your goals? I hear that often from new patients. Let's work together to do something different! Hypnosis and EMDR together make a powerful combination for change! I treat adolescents and adults with: Pain, Trauma, PTSD, Smoking Cessation, Weight Loss, Anxiety, Depression, Stress Management, Phobias, Fear of Public Speaking, Test Anxiety, Addictions, Hair Pulling, Nail Biting, Sport Performance Enhancement, Injury Rehabilitation, Peak Performance, Obsessive Compulsive Disorder, Conversion Disorders. Click the "Website" link to the left to go to my website to learn more: www.intelligenthypnotherapy.com"
Photo of Onward & Upward Counseling Center, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Pueblo, Colorado 81004
"I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation."
Sleep or Insomnia
(719) 496-8859
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Pueblo, Colorado 81004
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Sleep or Insomnia
"I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation."
Photo of Lindsay Wallace Dougherty, Licensed Professional Counselor
Licensed Professional Counselor, LPC, BCIAC, NCC, LLC
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Pueblo, Colorado 81001
"I have enjoyed working in Colorado Springs as a therapist for the past 20+ years with both individuals and group counseling. We all experience emotional pain, physical pain or a combination of the two at different times in our lives. I use Cognitive Behavioral Therapy to establish a collaborative effort with my clients to modify beliefs, assumptions and behaviors with the goal of solving emotional and behavioral problems. This approach is helpful for children, adolescents and adults. It is used to treat (but not limited to) depression, anxiety, stress related disorders and symptoms related to trauma."
Sleep or Insomnia
(719) 577-4200
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Office is near:
Pueblo, Colorado 81001
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Sleep or Insomnia
"I have enjoyed working in Colorado Springs as a therapist for the past 20+ years with both individuals and group counseling. We all experience emotional pain, physical pain or a combination of the two at different times in our lives. I use Cognitive Behavioral Therapy to establish a collaborative effort with my clients to modify beliefs, assumptions and behaviors with the goal of solving emotional and behavioral problems. This approach is helpful for children, adolescents and adults. It is used to treat (but not limited to) depression, anxiety, stress related disorders and symptoms related to trauma."
Photo of Janice Black, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CFI, PCDM, PRE
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Pueblo, Colorado 81002
"I like to help parents and families: single parents, blended families, step-parents, co-parents, divorcing parents,and families headed by grandparents. My experience is in early infancy, childhood, high school and young adult. Many people I help struggle with power and control issues and with abuse. Others are with the Military, and cope with deployment and combat related stress. - Prolonged Exposure Therapy for combat trauma and other trauma. - Supervised Visitations and Therapeutic Visitation - Parenting Classes, co-parenting, infants, schoolage, teen - Crisis Counseling & intervention for Domestic Violence - Families coping with disabilities, - Life Coaching"
Sleep or Insomnia
(719) 428-4339
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Office is near:
Pueblo, Colorado 81002
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Sleep or Insomnia
"I like to help parents and families: single parents, blended families, step-parents, co-parents, divorcing parents,and families headed by grandparents. My experience is in early infancy, childhood, high school and young adult. Many people I help struggle with power and control issues and with abuse. Others are with the Military, and cope with deployment and combat related stress. - Prolonged Exposure Therapy for combat trauma and other trauma. - Supervised Visitations and Therapeutic Visitation - Parenting Classes, co-parenting, infants, schoolage, teen - Crisis Counseling & intervention for Domestic Violence - Families coping with disabilities, - Life Coaching"
Photo of Venessa Ellington Alston, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LAC
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Office is near:
Pueblo, Colorado 81003
"What we don't need in the midst of struggle is shame for being human.--Brene Brown. I currently hold a license in Clinical Social Work and a license in addiction counseling. I’m compassionate about counseling and helping others achieve their dreams. I’m committed to empowering and supporting individuals on their path toward healing, change and growth. I offer a cognitive behavioral orientation which focuses on a goal orientated client centered approach. Life's struggles can be overwhelming and changeling. I am here to assist you in obtaining practical solutions and tools you can apply in all aspects of your life. "
Sleep or Insomnia
(719) 219-8163
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Office is near:
Pueblo, Colorado 81003
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Sleep or Insomnia
"What we don't need in the midst of struggle is shame for being human.--Brene Brown. I currently hold a license in Clinical Social Work and a license in addiction counseling. I’m compassionate about counseling and helping others achieve their dreams. I’m committed to empowering and supporting individuals on their path toward healing, change and growth. I offer a cognitive behavioral orientation which focuses on a goal orientated client centered approach. Life's struggles can be overwhelming and changeling. I am here to assist you in obtaining practical solutions and tools you can apply in all aspects of your life. "
Photo of Eric Hutchinson, Psychologist
Psychologist, PhD
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Office is near:
Pueblo, Colorado 81002
"Are you overwhelmed by depression, anxiety, or feeling the stress of a traumatic experience/life situation? Do you have recurring relationship problems? Do you feel like your life sometimes becomes unmanageable? Let me help. I'm a licensed psychologist in Colorado, specializing in the treatment of mood disorders, Post Traumatic Stress, and other trauma-related disorders and adjustment problems. If you are suffering, there is no reason you can't make it better. We will work together toward improved thinking, feeling and overall well-being."
Sleep or Insomnia
(719) 628-1644
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Office is near:
Pueblo, Colorado 81002
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Sleep or Insomnia
"Are you overwhelmed by depression, anxiety, or feeling the stress of a traumatic experience/life situation? Do you have recurring relationship problems? Do you feel like your life sometimes becomes unmanageable? Let me help. I'm a licensed psychologist in Colorado, specializing in the treatment of mood disorders, Post Traumatic Stress, and other trauma-related disorders and adjustment problems. If you are suffering, there is no reason you can't make it better. We will work together toward improved thinking, feeling and overall well-being."
Photo of Therapy Works, LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
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Pueblo, Colorado 81004
"The search for the right counselor is important and deeply personal. It can also feel overwhelming and stressful with so many mental health professionals to choose from. Whether you are haunted by traumatic memories, struggling with anxiety or panic, overcome with grief, or experiencing a range of other life challenges, making the decision to reach out for help and commit to counseling takes courage and can offer profound benefits. I strive to create a genuine, comfortable, and safe environment where we work together to achieve your goals."
Sleep or Insomnia
(719) 309-4005
Verified
Pueblo, Colorado 81004
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Sleep or Insomnia
"The search for the right counselor is important and deeply personal. It can also feel overwhelming and stressful with so many mental health professionals to choose from. Whether you are haunted by traumatic memories, struggling with anxiety or panic, overcome with grief, or experiencing a range of other life challenges, making the decision to reach out for help and commit to counseling takes courage and can offer profound benefits. I strive to create a genuine, comfortable, and safe environment where we work together to achieve your goals."
Photo of Soul Intentions LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MFCT, MS
Verified by Psychology Today
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Pueblo, Colorado 81008
"One year ago, everything changed for me personally and occupationally. For 12 years, I had been a therapist confined to using text book therapeutic techniques such as CBT, DBT, etc. Those techniques are great & helpful to many; but I also witnessed them fall short for so many as well. Since combining my skills as a Therapist with Qigong, breath work, and food healing, I have witnessed extreme miracles take place for many of my clients who were about to give up. If routine mental health treatment, substance abuse treatment, or pain management just isn’t cutting it for you, give me a chance for 6 weeks. Come see me to discuss options."
Sleep or Insomnia
(719) 356-4241
Verified
Pueblo, Colorado 81008
Phone/video options
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Sleep or Insomnia
"One year ago, everything changed for me personally and occupationally. For 12 years, I had been a therapist confined to using text book therapeutic techniques such as CBT, DBT, etc. Those techniques are great & helpful to many; but I also witnessed them fall short for so many as well. Since combining my skills as a Therapist with Qigong, breath work, and food healing, I have witnessed extreme miracles take place for many of my clients who were about to give up. If routine mental health treatment, substance abuse treatment, or pain management just isn’t cutting it for you, give me a chance for 6 weeks. Come see me to discuss options."
Photo of Barbara Pannell, Counselor
Counselor, M.S., LPCC
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Office is near:
Pueblo, Colorado 81001
"Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace. "
Sleep or Insomnia
(719) 259-6146
Verified
Office is near:
Pueblo, Colorado 81001
Phone/video options
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Sleep or Insomnia
"Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace. "
Photo of Rachel Hazelwonder, Counselor
Counselor, MA, LPCC
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Office is near:
Pueblo, Colorado 81001
"Choosing to pursue counseling can be difficult and scary. My goal is the help clients on their journey by offering a variety of services to include individuals, couples and family counseling. I enjoy working with teens and adults dealing with the struggles of school and family life balance. By working together we can get you back on track so you are able to live your life to the fullest extent possible. "
Sleep or Insomnia
(719) 888-4576
Verified
Office is near:
Pueblo, Colorado 81001
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Sleep or Insomnia
"Choosing to pursue counseling can be difficult and scary. My goal is the help clients on their journey by offering a variety of services to include individuals, couples and family counseling. I enjoy working with teens and adults dealing with the struggles of school and family life balance. By working together we can get you back on track so you are able to live your life to the fullest extent possible. "
Photo of Pueblo Pioneer Psychology, Psychologist
Psychologist, PsyD
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Verified
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Pueblo, Colorado 81003
"We have more than 10 years of experience providing elite services to our clients. Whether is Depression, Anxiety, Trauma, Loss or any other life changes, we will help you find solutions tailored to the unique challenge you face. We provide guidance to help you accomplish your goals and improve your wellbeing. Our services include psychological assessments and psychotherapy sessions for individuals, couples and families. We offer psychological evaluations to assist on Immigration waivers, Bariatric Surgery, Spinal Cord stimulator implant procedure, Disabilities, and to help diagnose most mental health disorders. "
Sleep or Insomnia
(719) 249-8161
Verified
Pueblo, Colorado 81003
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Sleep or Insomnia
"We have more than 10 years of experience providing elite services to our clients. Whether is Depression, Anxiety, Trauma, Loss or any other life changes, we will help you find solutions tailored to the unique challenge you face. We provide guidance to help you accomplish your goals and improve your wellbeing. Our services include psychological assessments and psychotherapy sessions for individuals, couples and families. We offer psychological evaluations to assist on Immigration waivers, Bariatric Surgery, Spinal Cord stimulator implant procedure, Disabilities, and to help diagnose most mental health disorders. "
Photo of Emily Rademan, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Office is near:
Pueblo, Colorado 81001
"I offer a goal oriented and supportive environment for individual therapy. At my foundation, I explore how trauma or adverse experiences shape anxiety, depression, relationships, and trauma disorders. I am prompt, courteous and thought provoking. Previous clients have expressed appreciation for my direct communication style, sense of humor and progressive approach to mental health and healing. My passion is to work with service members, older adults, and anyone dealing with grief/loss, anxiety, and depression. I value creating a customized treatment as unique as each person with whom I work."
Sleep or Insomnia
(719) 695-7193
Verified
Office is near:
Pueblo, Colorado 81001
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Sleep or Insomnia
"I offer a goal oriented and supportive environment for individual therapy. At my foundation, I explore how trauma or adverse experiences shape anxiety, depression, relationships, and trauma disorders. I am prompt, courteous and thought provoking. Previous clients have expressed appreciation for my direct communication style, sense of humor and progressive approach to mental health and healing. My passion is to work with service members, older adults, and anyone dealing with grief/loss, anxiety, and depression. I value creating a customized treatment as unique as each person with whom I work."
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Pueblo, Colorado 81001
Sleep or Insomnia
(719) 285-7352
Verified
Office is near:
Pueblo, Colorado 81001
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Sleep or Insomnia
Photo of Paul Edmund Gutierrez, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMFT, NCC
Verified by Psychology Today
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Pueblo, Colorado 81003
"Here at Pathways Psychological Services, LLP we stress a collaborative effort to assist people from any culture to find their path through healthy behaviors and goals. Most of the theories utilized are client focused, however some therapies have goals and methods that are therapist directed. The therapists here at Pathways will gently assist people to modify behaviors and to process past and present interactions to promote self-growth."
Sleep or Insomnia
(719) 415-3728
Verified
Pueblo, Colorado 81003
Phone/video options
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Sleep or Insomnia
"Here at Pathways Psychological Services, LLP we stress a collaborative effort to assist people from any culture to find their path through healthy behaviors and goals. Most of the theories utilized are client focused, however some therapies have goals and methods that are therapist directed. The therapists here at Pathways will gently assist people to modify behaviors and to process past and present interactions to promote self-growth."
Photo of A New Leaf Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CACIII
Verified by Psychology Today
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Pueblo, Colorado 81004
"Therapy can be life changing! A New Leaf Therapy is a private practice that employs 10 part-time therapists. They were each hand picked for having exceptional clinical strengths. We have a broad range of services such as quality talk therapy, EMDR, psychological evaluations, biofeedback, and acudetox. We have one therapist who specializes in Christian counseling, and two therapists who offer animal assisted therapy. We have several play therapists who work with children. We offer a variety of approaches to fit a variety of needs. We provide quality counseling for all ages and we're proud to be a 2019 Best of Pueblo Finalist!"
Sleep or Insomnia
(719) 497-1108
Verified
Pueblo, Colorado 81004
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Sleep or Insomnia
"Therapy can be life changing! A New Leaf Therapy is a private practice that employs 10 part-time therapists. They were each hand picked for having exceptional clinical strengths. We have a broad range of services such as quality talk therapy, EMDR, psychological evaluations, biofeedback, and acudetox. We have one therapist who specializes in Christian counseling, and two therapists who offer animal assisted therapy. We have several play therapists who work with children. We offer a variety of approaches to fit a variety of needs. We provide quality counseling for all ages and we're proud to be a 2019 Best of Pueblo Finalist!"
Photo of Lyndi Snell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, RYT-200
Verified by Psychology Today
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Office is near:
Pueblo, Colorado 81001
"Welcome! I am glad that you are here. This space is for you. It has been created to support you spiritually, physically, mentally, and emotionally. It allows you access to healing services from home or wherever you may find yourself on your path. My hope is that increased accessibility to therapy will accommodate your schedule and demands of life. "
Sleep or Insomnia
(720) 594-3731
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Office is near:
Pueblo, Colorado 81001
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Sleep or Insomnia
"Welcome! I am glad that you are here. This space is for you. It has been created to support you spiritually, physically, mentally, and emotionally. It allows you access to healing services from home or wherever you may find yourself on your path. My hope is that increased accessibility to therapy will accommodate your schedule and demands of life. "
Photo of Scott B DeWalt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
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Office is near:
Pueblo, Colorado 81001
"Finding the right therapist is no different than finding the perfect dentist, doctor, or other medical professional. In many ways, it may even be more important to you. Your therapist may know more about you than any other person in your life. I take this responsibility very seriously. I realize that you are trusting me with one of your most precious assets, your mental health. There have been times in my life that I have needed the assistance of a good therapist, and I understand how important it is. "
Sleep or Insomnia
(719) 249-6728
Verified
Office is near:
Pueblo, Colorado 81001
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Sleep or Insomnia
"Finding the right therapist is no different than finding the perfect dentist, doctor, or other medical professional. In many ways, it may even be more important to you. Your therapist may know more about you than any other person in your life. I take this responsibility very seriously. I realize that you are trusting me with one of your most precious assets, your mental health. There have been times in my life that I have needed the assistance of a good therapist, and I understand how important it is. "

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Pueblo from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Pueblo or therapists who specialize in sleep in Pueblo, or simply a Pueblo sleep therapist, can help. Likewise, insomnia specialists in Pueblo or therapists who specialize in insomnia in Pueblo, or simply a Pueblo insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Pueblo are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Pueblo you'll find that most therapists are trained in marriage counseling or couples counseling in Pueblo and couples therapy. And they welcome families for family counseling in Pueblo or family therapy in Pueblo.