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Online Therapists

Photo of Valerie Stone PhD - A Good Night's Sleep, Psychologist in Monument, CO
Valerie Stone PhD - A Good Night's Sleep
Psychologist, PhD, RCP
Verified Verified
Arvada, CO 80005  (Online Only)
If you're saying "I can't sleep!", I can help. Enjoy restorative sleep & vital days. Maybe you've had insomnia for years - it's still fixable. We can change the habit of lying awake, worrying, watching the clock - insomnia can be resolved w-out drugs. Sadly, many professionals prescribe drugs (don't work long-term) or "sleep hygiene," which won't fix chronic insomnia. Behavioral Therapy for Insomnia is a short-term treatment - 6-10 sessions. Trauma-related nightmares can also be treated in just 5 sessions, allowing more sleep, fewer PTSD symptoms. During flu/covid season, I'm online only.
If you're saying "I can't sleep!", I can help. Enjoy restorative sleep & vital days. Maybe you've had insomnia for years - it's still fixable. We can change the habit of lying awake, worrying, watching the clock - insomnia can be resolved w-out drugs. Sadly, many professionals prescribe drugs (don't work long-term) or "sleep hygiene," which won't fix chronic insomnia. Behavioral Therapy for Insomnia is a short-term treatment - 6-10 sessions. Trauma-related nightmares can also be treated in just 5 sessions, allowing more sleep, fewer PTSD symptoms. During flu/covid season, I'm online only.
(720) 797-5589 View (720) 797-5589
Photo of Chingonx Counseling & Consulting, LLC, Clinical Social Work Candidate in Monument, CO
Chingonx Counseling & Consulting, LLC
Clinical Social Work Candidate, MSSW, CSWC, ADDC
Verified Verified
1 Endorsed
Denver, CO 80231  (Online Only)
I welcome all of my clients intersectionality in sessions. My clinical practice engages in culturally responsive trauma- informed healing. My work centers with LGBTQIA+ and BIPOC communities.
I welcome all of my clients intersectionality in sessions. My clinical practice engages in culturally responsive trauma- informed healing. My work centers with LGBTQIA+ and BIPOC communities.
(720) 784-5408 View (720) 784-5408
Photo of Catherine Bitney, Psychologist in Monument, CO
Catherine Bitney
Psychologist, PhD
Verified Verified
Littleton, CO 80120  (Online Only)
Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, unmasking and living authentically, changing careers, exploring your gender or sexual identity, or trying to change your relationships, therapy can be a great place to get a fresh perspective & face these challenges with a champion by your side. My own identity as a multiracial, queer, gender nonconforming therapist enables me to understand clients who feel like outsiders.
Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, unmasking and living authentically, changing careers, exploring your gender or sexual identity, or trying to change your relationships, therapy can be a great place to get a fresh perspective & face these challenges with a champion by your side. My own identity as a multiracial, queer, gender nonconforming therapist enables me to understand clients who feel like outsiders.
(512) 337-4185 View (512) 337-4185
Photo of Steph Ostrow, Counselor in Monument, CO
Steph Ostrow
Counselor, MA, LMHC, LPC, LMT, YT500
Verified Verified
3 Endorsed
Denver, CO 80014  (Online Only)
Ready to strengthen your connection to your mind and body, and build a better relationship with yourself? Learning about yourself and loving yourself is a process that takes time, compassion, and support. Let’s collaborate to deepen your connection with your authentic self! I believe you have medicine within! You know yourself, your history and circumstances best, let's figure out what tools will serve you best to get you from where you are to where you want to be. My work helps people deepen their connection with their true self through affirming exploration. I offer telehealth services only, licensed in CO, FL and OR.
Ready to strengthen your connection to your mind and body, and build a better relationship with yourself? Learning about yourself and loving yourself is a process that takes time, compassion, and support. Let’s collaborate to deepen your connection with your authentic self! I believe you have medicine within! You know yourself, your history and circumstances best, let's figure out what tools will serve you best to get you from where you are to where you want to be. My work helps people deepen their connection with their true self through affirming exploration. I offer telehealth services only, licensed in CO, FL and OR.
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Photo of Higher Sights - Therapy, EMDR, & Med Management, Counselor in Monument, CO
Higher Sights - Therapy, EMDR, & Med Management
Counselor, MSW, MA, LCSW, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80211
Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 796-4704 View (720) 796-4704
Photo of Carlee Bradley, LPC Intern in Monument, CO
Carlee Bradley
LPC Intern
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
Welcome! As a counselor, I specialize in working with diverse populations, with a particular focus on the LGBTQIA2+ and neurodivergent communities. Imagine a sanctuary where you can unfurl your true self, where every aspect of your identity is not just accepted but celebrated. That's the space I strive to create. Whether you're exploring your identity, dealing with relational difficulties, struggling with sensory sensitivity or executive function, wrestling anxiety or depression, or just need someone who gets it, I'm here for you.
Welcome! As a counselor, I specialize in working with diverse populations, with a particular focus on the LGBTQIA2+ and neurodivergent communities. Imagine a sanctuary where you can unfurl your true self, where every aspect of your identity is not just accepted but celebrated. That's the space I strive to create. Whether you're exploring your identity, dealing with relational difficulties, struggling with sensory sensitivity or executive function, wrestling anxiety or depression, or just need someone who gets it, I'm here for you.
(719) 982-8229 View (719) 982-8229
Photo of Annika Nichols, Counselor in Monument, CO
Annika Nichols
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Denver, CO 80203  (Online Only)
I want to help bring authenticity and change to your life the way you want it to. I'm Nick (they/them), and I’m dual licensed in two states working with FL and CO clients. I work with queer issues and gender exploration/transition, codependency and relationship problems, anxiety disorders, neurodivergence, chronic illness, trauma, and grief/loss. I also work with non-monogamous/poly clients. I’m here to provide a safe and respectful place for you to be seen and heard. You're not alone and you don’t have to keep telling yourself everything is “fine” or normal in your life - let's find a better "normal" for you to live.
I want to help bring authenticity and change to your life the way you want it to. I'm Nick (they/them), and I’m dual licensed in two states working with FL and CO clients. I work with queer issues and gender exploration/transition, codependency and relationship problems, anxiety disorders, neurodivergence, chronic illness, trauma, and grief/loss. I also work with non-monogamous/poly clients. I’m here to provide a safe and respectful place for you to be seen and heard. You're not alone and you don’t have to keep telling yourself everything is “fine” or normal in your life - let's find a better "normal" for you to live.
(720) 790-4189 View (720) 790-4189
Photo of Hayden Schaff, Clinical Social Work/Therapist in Monument, CO
Hayden Schaff
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Highlands Ranch, CO 80129
Hi there! I am a therapist passionate about supporting individuals in finding purpose, meaning, and safety in their lives. I support my clients in navigating identity issues, self-expression, depression, anxiety, gender dysphoria, grief, life transitions, and overall wellbeing. I am committed to providing anti-oppressive care and approach therapy as a collaborative relationship to support each client in reaching their unique goals. I welcome you to bring your authentic self into the room as I join you on your journey to mental wellness and authentic self-expression!
Hi there! I am a therapist passionate about supporting individuals in finding purpose, meaning, and safety in their lives. I support my clients in navigating identity issues, self-expression, depression, anxiety, gender dysphoria, grief, life transitions, and overall wellbeing. I am committed to providing anti-oppressive care and approach therapy as a collaborative relationship to support each client in reaching their unique goals. I welcome you to bring your authentic self into the room as I join you on your journey to mental wellness and authentic self-expression!
(303) 502-5658 View (303) 502-5658
Photo of Jean Parcher, Licensed Professional Counselor in Monument, CO
Jean Parcher
Licensed Professional Counselor, LPC, LC
Verified Verified
2 Endorsed
Colorado Springs, CO 80920
I help people GET & KEEP the change they want in life. As a lesbian military veteran, I offer compassionate and non-judgmental assistance to people who desire to grow & live a complete & more balanced life. I will help identify the root causes of problems and to assist with resolution. Equipping people with life skills and tools helps people achieve internal balance, success, and self-discovery. I specialize in LGBT+ issues, transgender transitions, gender identity counseling, and light sensitivity.
I help people GET & KEEP the change they want in life. As a lesbian military veteran, I offer compassionate and non-judgmental assistance to people who desire to grow & live a complete & more balanced life. I will help identify the root causes of problems and to assist with resolution. Equipping people with life skills and tools helps people achieve internal balance, success, and self-discovery. I specialize in LGBT+ issues, transgender transitions, gender identity counseling, and light sensitivity.
(719) 259-2299 View (719) 259-2299
Photo of MJ Jensen, Clinical Social Work/Therapist in Monument, CO
MJ Jensen
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80214  (Online Only)
Waitlist for new clients
Hi all! I'm MJ, a queer, strengths-based therapist. I believe that all individuals have the ability to find change and empowerment in their lives. Sometimes we just need some assistance and a new perspective to get there. I work with clients to help them move through challenging times; whether it be facing life transitions, identity concerns, or frustrations with feeling stuck in life. My focus is on learning to be gentle with yourself in a way that empowers you to feel unstuck and assists you to heal. My experience comes from working in community mental health and healthcare over the last decade. Now accepting Kaiser Permanente.
Hi all! I'm MJ, a queer, strengths-based therapist. I believe that all individuals have the ability to find change and empowerment in their lives. Sometimes we just need some assistance and a new perspective to get there. I work with clients to help them move through challenging times; whether it be facing life transitions, identity concerns, or frustrations with feeling stuck in life. My focus is on learning to be gentle with yourself in a way that empowers you to feel unstuck and assists you to heal. My experience comes from working in community mental health and healthcare over the last decade. Now accepting Kaiser Permanente.
(720) 897-5341 View (720) 897-5341
Photo of iAmClinic - LGBTQ Therapy, Licensed Professional Counselor in Monument, CO
iAmClinic - LGBTQ Therapy
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80203
At iAmClinic, our primary goal is to help the LGBTQ+ community and beyond establish internal solidarity, rooted identities, and long-term relational health. Each member of the iAmClinic team has experienced their own growth and healing, which fosters the excitement to offer the same life-changing process to those in our community. We created a safe place where people can share their stories, their pain, and their confusion, and what we’ve discovered most is that we created a place where people watch their lives change – a place where celebration happens and joy blossoms.
At iAmClinic, our primary goal is to help the LGBTQ+ community and beyond establish internal solidarity, rooted identities, and long-term relational health. Each member of the iAmClinic team has experienced their own growth and healing, which fosters the excitement to offer the same life-changing process to those in our community. We created a safe place where people can share their stories, their pain, and their confusion, and what we’ve discovered most is that we created a place where people watch their lives change – a place where celebration happens and joy blossoms.
(720) 398-0290 View (720) 398-0290
Photo of Gettys Psychotherapy (accepting new clients), Counselor in Monument, CO
Gettys Psychotherapy (accepting new clients)
Counselor, MA, LPCC, RYT
Verified Verified
3 Endorsed
Denver, CO 80218
Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.
Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.
(720) 821-6393 View (720) 821-6393
Photo of Hew Paschich, Licensed Professional Counselor Candidate in Monument, CO
Hew Paschich
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Longmont, CO 80501  (Online Only)
I specialize in working with LGBTQIA2S+, neuroqueer, and neurodiverse clients. Much of my work has involved supporting clients while they navigate life transitions and work towards redefining their relationship with experiences such as depression, anxiety, and trauma. Clients can expect a holistic approach to their care that includes elements of mindfulness, somatic awareness, and creative process. If you are interested in discovering or deepening your sense of embodiment, I can help facilitate that journey. I focus on uncovering my client's innate brilliance so that they can recognize the wisdom and compassion within themselves.
I specialize in working with LGBTQIA2S+, neuroqueer, and neurodiverse clients. Much of my work has involved supporting clients while they navigate life transitions and work towards redefining their relationship with experiences such as depression, anxiety, and trauma. Clients can expect a holistic approach to their care that includes elements of mindfulness, somatic awareness, and creative process. If you are interested in discovering or deepening your sense of embodiment, I can help facilitate that journey. I focus on uncovering my client's innate brilliance so that they can recognize the wisdom and compassion within themselves.
(720) 806-4510 View (720) 806-4510
Photo of Ann Hagerty, Pre-Licensed Professional in Monument, CO
Ann Hagerty
Pre-Licensed Professional, MFA, MA, LPCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80920
“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.” – bell hooks The healing journey can be an intimidating path, and you don’t have to travel it alone. I believe that the role of a therapist is to walk beside you on your healing path. My top priority is to create a safe, accepting space where you can explore your inner landscape and develop skills to navigate your outer world. I am a trauma-informed, intersectional feminist who cares deeply about helping clients reclaim their power and reconnect to their voice.
“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.” – bell hooks The healing journey can be an intimidating path, and you don’t have to travel it alone. I believe that the role of a therapist is to walk beside you on your healing path. My top priority is to create a safe, accepting space where you can explore your inner landscape and develop skills to navigate your outer world. I am a trauma-informed, intersectional feminist who cares deeply about helping clients reclaim their power and reconnect to their voice.
(719) 938-1750 View (719) 938-1750
Photo of Ben Keating, Licensed Professional Counselor Candidate in Monument, CO
Ben Keating
Licensed Professional Counselor Candidate, MA, LPCC, CPRP
Verified Verified
1 Endorsed
Longmont, CO 80501  (Online Only)
Hello, my name is Ben, and I work with adults of all backgrounds, mental states, and social locations, using techniques, philosophies, and practices from around the world. I have extensive experience working with severe mental illness, addiction, trauma, social challenges, chronic illness & pain, and depression and anxiety. If you struggle to feel connected, to feel purposeful, to feel good most of the time, these are all issues I'd like to help with.
Hello, my name is Ben, and I work with adults of all backgrounds, mental states, and social locations, using techniques, philosophies, and practices from around the world. I have extensive experience working with severe mental illness, addiction, trauma, social challenges, chronic illness & pain, and depression and anxiety. If you struggle to feel connected, to feel purposeful, to feel good most of the time, these are all issues I'd like to help with.
(303) 951-3786 View (303) 951-3786
Photo of A. J. Durben, Counselor in Monument, CO
A. J. Durben
Counselor, MA, LPCC
Verified Verified
Boulder, CO 80303  (Online Only)
As both a therapist and a fellow traveler of life, I know the complexity and challenges of being a human in this world. I believe our identities are our most precious assets, despite what society has conditioned us to believe. Because of my own queer identity, I am particularly delighted to support folks who identify as queer/LGBTQ+. My work is centered around helping clients reconnect with their inherent worth, heal the impact of the past, and learn to regulate. I'll help you explore the life experiences and narratives that challenge you showing up exactly as you are, and guide you towards the healing and wellness you deserve.
As both a therapist and a fellow traveler of life, I know the complexity and challenges of being a human in this world. I believe our identities are our most precious assets, despite what society has conditioned us to believe. Because of my own queer identity, I am particularly delighted to support folks who identify as queer/LGBTQ+. My work is centered around helping clients reconnect with their inherent worth, heal the impact of the past, and learn to regulate. I'll help you explore the life experiences and narratives that challenge you showing up exactly as you are, and guide you towards the healing and wellness you deserve.
(720) 730-6798 View (720) 730-6798
Photo of Lisa Schoenstein, Licensed Professional Counselor Candidate in Monument, CO
Lisa Schoenstein
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80903
You need not walk alone through trauma, grief, loss, anger, stuckness, numbness, overwhelm. You're getting through the day, exhausted from saying "It's fine," needing new perspectives and tools. We will work together to foster a new way forward, carried by meaning-making, gentle curiosity, inviting change, and recalibration toward wholeness. I approach therapy as an intentional, collaborative relationship rooted in the belief that people are inherently adaptive and fundamentally whole. My approach is trauma-informed and person-centered, both reflective and practical. We uncover, discover, discard, reimagine, restore, re-story.
You need not walk alone through trauma, grief, loss, anger, stuckness, numbness, overwhelm. You're getting through the day, exhausted from saying "It's fine," needing new perspectives and tools. We will work together to foster a new way forward, carried by meaning-making, gentle curiosity, inviting change, and recalibration toward wholeness. I approach therapy as an intentional, collaborative relationship rooted in the belief that people are inherently adaptive and fundamentally whole. My approach is trauma-informed and person-centered, both reflective and practical. We uncover, discover, discard, reimagine, restore, re-story.
(719) 628-1454 View (719) 628-1454
Photo of Corinne Bailey, Clinical Social Work/Therapist in Monument, CO
Corinne Bailey
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80222
This is curious and brave therapy: the desire to learn and know, coupled with a willingness to embrace change. Whether you've been stumbling over narratives in the present rooted in the past, treading water in a sea of stagnation, or hearing the call to return to your true self - I would love to come alongside you on this journey. My goal in the therapy room is simple: to create space for you as you navigate life's obstacles and celebrations, and illuminate the shadows residing in your mind and body that are the key to empowerment and growth. A true psychonaut is "an explorer of one's own mind" - let's begin.
This is curious and brave therapy: the desire to learn and know, coupled with a willingness to embrace change. Whether you've been stumbling over narratives in the present rooted in the past, treading water in a sea of stagnation, or hearing the call to return to your true self - I would love to come alongside you on this journey. My goal in the therapy room is simple: to create space for you as you navigate life's obstacles and celebrations, and illuminate the shadows residing in your mind and body that are the key to empowerment and growth. A true psychonaut is "an explorer of one's own mind" - let's begin.
(720) 794-5501 View (720) 794-5501
Photo of Ant M Stanley, Licensed Professional Counselor Candidate in Monument, CO
Ant M Stanley
Licensed Professional Counselor Candidate, MS, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80228
(720) 734-4748 View (720) 734-4748

See more therapy options for Monument

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.