Ask about video and phone sessions. Let's connect.
Registered Psychotherapist, CHT, MH, MBA
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81504
Established in 2006, I have worked with hundreds of clients with various issues. Specializing in: *Relationship Issues *Self-limiting Beliefs & Confidence *Emotional Eating & Weight Gain *PTSD, Phobias, Anxious Feelings, Stress, Worry, *Relationship Break Ups, Trust, Jealousy, Insecurity *Bad Habits, Too Much Behaviors * and more. Free phone consultation. Clients who do well are motivated to improve but struggle with how to get there on their own. Everyday people with everyday issues. Many times clients have tried everything.
Sleep or Insomnia
(808) 202-2167
Verified
Grand Junction, CO 81504
Video
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Sleep or Insomnia
Established in 2006, I have worked with hundreds of clients with various issues. Specializing in: *Relationship Issues *Self-limiting Beliefs & Confidence *Emotional Eating & Weight Gain *PTSD, Phobias, Anxious Feelings, Stress, Worry, *Relationship Break Ups, Trust, Jealousy, Insecurity *Bad Habits, Too Much Behaviors * and more. Free phone consultation. Clients who do well are motivated to improve but struggle with how to get there on their own. Everyday people with everyday issues. Many times clients have tried everything.
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81505
"All people face tough challenges that feel insurmountable and overwhelming at times. This is certainly not a sign of failure or inadequacy. Whether your important relationships are suffering, traumatic or stressful situations are holding you back, or you feel out-of-sorts and just can’t explain why, my great passion is to offer you the missing links to effectively dealing with every issue in your life." ~ Tycee Belcastro, M.A. LMFT
Sleep or Insomnia
(970) 822-0708
Verified
Grand Junction, CO 81505
Video
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Sleep or Insomnia
"All people face tough challenges that feel insurmountable and overwhelming at times. This is certainly not a sign of failure or inadequacy. Whether your important relationships are suffering, traumatic or stressful situations are holding you back, or you feel out-of-sorts and just can’t explain why, my great passion is to offer you the missing links to effectively dealing with every issue in your life." ~ Tycee Belcastro, M.A. LMFT
Photo of Bret 'bea' Phillips, Registered Psychotherapist
Registered Psychotherapist, NLC
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81501
I am a Registered Psychotherapist, and a Certified Missional Coach. I have extensive coaching and counseling experience with couples and individuals of all ages, sexes, gender identities, and sexual preferences. Before I started working in mental health full time in 2017, I was board ordained as a Pastor in 2012, and gained certification as a Missional Coach from Multiply Vineyard and Logan Leadership 2014. Though I have worked in churches and professional environments, my true passions are mental heath, advocacy, and being and therapist and ally within our community.
Sleep or Insomnia
(970) 670-7826
Verified
Grand Junction, CO 81501
Video
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Sleep or Insomnia
I am a Registered Psychotherapist, and a Certified Missional Coach. I have extensive coaching and counseling experience with couples and individuals of all ages, sexes, gender identities, and sexual preferences. Before I started working in mental health full time in 2017, I was board ordained as a Pastor in 2012, and gained certification as a Missional Coach from Multiply Vineyard and Logan Leadership 2014. Though I have worked in churches and professional environments, my true passions are mental heath, advocacy, and being and therapist and ally within our community.
Photo of Scott Chausse, Licensed Professional Counselor
Licensed Professional Counselor, LPC LAC
Verified by Psychology Today
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Grand Junction, CO 81501
Healthy emotions move through the body freely. When a person experiences trauma, abuse, neglect, loss, accidents, etc., the emotions are often frozen and stored in the body. The repressed emotions may cause anxiety, depression, panic attacks, phobias, sleep issues, nightmares, and other symptoms. Resolving symptoms and emotional issues by addressing the emotions stored in the body may address the source of a problem, rather than merely talking about it which does not address the root cause. The original memories and events which contribute to the current symptoms need to be addressed. Website: scottchausse.com
Sleep or Insomnia
(970) 644-6820
Verified
Grand Junction, CO 81501
View
Sleep or Insomnia
Healthy emotions move through the body freely. When a person experiences trauma, abuse, neglect, loss, accidents, etc., the emotions are often frozen and stored in the body. The repressed emotions may cause anxiety, depression, panic attacks, phobias, sleep issues, nightmares, and other symptoms. Resolving symptoms and emotional issues by addressing the emotions stored in the body may address the source of a problem, rather than merely talking about it which does not address the root cause. The original memories and events which contribute to the current symptoms need to be addressed. Website: scottchausse.com
Licensed Professional Counselor, MA, LPC, BCPC, CRS
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81505
All people need to learn tangible emotional skills and tools to create the healthy, conscious life and relationships they truly desire. As humans, we all have emotional issues. Issues are never the problem. The problem is that we, commonly, have not been taught the very skills that allow us to identify and, most importantly, deal successfully with our own set of issues. That leaves us acting out those issues, creating a disruption to our health, growth and important relationships. No need to suffer those disappointments unnecessarily. Anyone can learn to deal with their obstacles to creating true harmony in life.
Sleep or Insomnia
(970) 300-5179
Verified
Grand Junction, CO 81505
Video
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Sleep or Insomnia
All people need to learn tangible emotional skills and tools to create the healthy, conscious life and relationships they truly desire. As humans, we all have emotional issues. Issues are never the problem. The problem is that we, commonly, have not been taught the very skills that allow us to identify and, most importantly, deal successfully with our own set of issues. That leaves us acting out those issues, creating a disruption to our health, growth and important relationships. No need to suffer those disappointments unnecessarily. Anyone can learn to deal with their obstacles to creating true harmony in life.
Photo of Arava Geva, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81501
I am a licensed clinical social worker with fifteen years of experience in the mental health field. I utilize a mindfulness, body-centered approach when working with adults and adolescents. I am passionate about the mind-body connection, and feel strongly that exploring thoughts, habits, patterns, and the somatic or physical experience creates long lasting and deep change. I am honored to be able to act as a facilitator on one's journey towards greater wellness.
Sleep or Insomnia
(970) 822-0610
Verified
Grand Junction, CO 81501
Video
View
Sleep or Insomnia
I am a licensed clinical social worker with fifteen years of experience in the mental health field. I utilize a mindfulness, body-centered approach when working with adults and adolescents. I am passionate about the mind-body connection, and feel strongly that exploring thoughts, habits, patterns, and the somatic or physical experience creates long lasting and deep change. I am honored to be able to act as a facilitator on one's journey towards greater wellness.
Photo of Jeanne Teleia, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CSAC
Verified by Psychology Today
Verified
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Video
Office is near:
Grand Junction, CO 81506
Do you feel you are not reaching your potential? Are you tired of trying so hard but not getting the results you want and need? Are you frequently anxious, depressed, stressed or feel lost? I have a 'virtual office' and you can explore your personal or professional challenges from the comfort of your home, office or car! I have over 25 years of training and practical experience to help you, your children and/or your family. I use a gentle (and even fun) approach to coaching and therapy that feels easier for most people to deal with than traditional therapy. My clients do better when they know better! I can be that guide for you.
Sleep or Insomnia
(808) 201-6230
Verified
Office is near:
Grand Junction, CO 81506
Video
View
Sleep or Insomnia
Do you feel you are not reaching your potential? Are you tired of trying so hard but not getting the results you want and need? Are you frequently anxious, depressed, stressed or feel lost? I have a 'virtual office' and you can explore your personal or professional challenges from the comfort of your home, office or car! I have over 25 years of training and practical experience to help you, your children and/or your family. I use a gentle (and even fun) approach to coaching and therapy that feels easier for most people to deal with than traditional therapy. My clients do better when they know better! I can be that guide for you.
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Grand Junction, CO 81501
With so much going on in our world right now, it tests our capacity for coping. With so many unknowns, anxiety levels are up. Likely, you are on high alert. Being on high alert full-time is exhausting, further diminishing your ability to cope. Maybe you feel like you are going to just snap or lose it. Perhaps you feel a sense of dread setting in. You need to focus more than ever, but the ability to concentrate is illusive. Panic feels as though it is just around the corner. One thing is for certain, all of this uncertainty is difficult to live with. Looking to become liberated and empowered?
Sleep or Insomnia
(970) 536-1183
Verified
Grand Junction, CO 81501
Video
View
Sleep or Insomnia
With so much going on in our world right now, it tests our capacity for coping. With so many unknowns, anxiety levels are up. Likely, you are on high alert. Being on high alert full-time is exhausting, further diminishing your ability to cope. Maybe you feel like you are going to just snap or lose it. Perhaps you feel a sense of dread setting in. You need to focus more than ever, but the ability to concentrate is illusive. Panic feels as though it is just around the corner. One thing is for certain, all of this uncertainty is difficult to live with. Looking to become liberated and empowered?
Photo of Blue Mountain Counseling,LLC, Licensed Professional Counselor
Licensed Professional Counselor, MPH, MS, RD, LPC
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81501
It's the middle of the night and you are up, again, peering into the refrigerator, the prescription bottle or the empty glass from last night.You are looking for something to satisfy that empty feeling, to calm your fears and help you cope. You may be asking yourself "how did I get here; to this point of desperation?" Maybe it your job, your kids, your spouse or even yourself that is the struggle. I will meet you where ever you are on this road called life and together we will find a better way to cope.
Sleep or Insomnia
(970) 557-4108
Verified
Grand Junction, CO 81501
Video
View
Sleep or Insomnia
It's the middle of the night and you are up, again, peering into the refrigerator, the prescription bottle or the empty glass from last night.You are looking for something to satisfy that empty feeling, to calm your fears and help you cope. You may be asking yourself "how did I get here; to this point of desperation?" Maybe it your job, your kids, your spouse or even yourself that is the struggle. I will meet you where ever you are on this road called life and together we will find a better way to cope.
Photo of Thea Arandjelovic, Registered Psychotherapist
Registered Psychotherapist, NLC, CLC
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81505
I believe in a person-centered and compassion-focused healing approach. I have worked with people who have anxieties, depression, relationship trauma, family concerns, gender identity issues, sexual orientation questions, work or personal related stress and life crisis. I have a calm, supportive, and direct approach with clients, tailoring sessions to each individual and their particular needs. I emphasize Empowerment, Affirmation, Self-awareness, and Empathy so that you can live your life with more ease, understanding and happiness.
Sleep or Insomnia
(970) 514-6569
Verified
Grand Junction, CO 81505
Video
View
Sleep or Insomnia
I believe in a person-centered and compassion-focused healing approach. I have worked with people who have anxieties, depression, relationship trauma, family concerns, gender identity issues, sexual orientation questions, work or personal related stress and life crisis. I have a calm, supportive, and direct approach with clients, tailoring sessions to each individual and their particular needs. I emphasize Empowerment, Affirmation, Self-awareness, and Empathy so that you can live your life with more ease, understanding and happiness.
Photo of Carrie Le Blanc, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81507
Namaste. Hello, I am actively creating safe spaces for all populations that are seeking change and growth internally. I utilize creative approaches to help empower and guide individuals, couples, and families on their own path to change and recovery from challenges. I specialize every treatment plan to incorporate ideas and strategies to meet the needs of each person or group. Most recent trainings and focus includes: trauma, mindfulness, compassion towards yourself and others, and creativity. I offer online sessions, phone sessions, and in person sessions to fit anyone's current needs.
Sleep or Insomnia
(970) 236-7013
Verified
Grand Junction, CO 81507
Video
View
Sleep or Insomnia
Namaste. Hello, I am actively creating safe spaces for all populations that are seeking change and growth internally. I utilize creative approaches to help empower and guide individuals, couples, and families on their own path to change and recovery from challenges. I specialize every treatment plan to incorporate ideas and strategies to meet the needs of each person or group. Most recent trainings and focus includes: trauma, mindfulness, compassion towards yourself and others, and creativity. I offer online sessions, phone sessions, and in person sessions to fit anyone's current needs.
Photo of Barbara Queally Counseling, Ltd., Licensed Professional Counselor
Licensed Professional Counselor, MC, LPC, MFA
Verified by Psychology Today
Verified
|
Video
Grand Junction, CO 81501
My "ideal" clients are children (5-12), pre-teens, teens, young adults, adults, couples, & families. Together we can work on any number of issues from communication to adjusting to new life circumstances; events from your past that are impacting your present; parenting children or teens, or individuating from parents; anxiety, depression and other matters of mood; relationships with family, friends and coworkers; co-dependency and self-advocacy; personal values and belief systems.... I'm here to meet you where you are & to support you as you evolve into your best self.
Sleep or Insomnia
(970) 444-1412
Verified
Grand Junction, CO 81501
Video
View
Sleep or Insomnia
My "ideal" clients are children (5-12), pre-teens, teens, young adults, adults, couples, & families. Together we can work on any number of issues from communication to adjusting to new life circumstances; events from your past that are impacting your present; parenting children or teens, or individuating from parents; anxiety, depression and other matters of mood; relationships with family, friends and coworkers; co-dependency and self-advocacy; personal values and belief systems.... I'm here to meet you where you are & to support you as you evolve into your best self.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Grand Junction, CO 81505
Dr. BE connects well with people who you might not traditionally associate with counseling services to guide them through their struggles and life challenges. That drive to "have it all" that so many professionals demonstrate can also make it hard to ask for help at times when it's needed most. With both a unique "no BS" attitude and a demeanor that's connectable, Dr. BE has become a valuable asset for clients who typically didn't expect to find therapy beneficial.
Sleep or Insomnia
(970) 426-0584
Verified
Grand Junction, CO 81505
Video
View
Sleep or Insomnia
Dr. BE connects well with people who you might not traditionally associate with counseling services to guide them through their struggles and life challenges. That drive to "have it all" that so many professionals demonstrate can also make it hard to ask for help at times when it's needed most. With both a unique "no BS" attitude and a demeanor that's connectable, Dr. BE has become a valuable asset for clients who typically didn't expect to find therapy beneficial.
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Grand Junction, CO 81501
I have 10 years of experience as a Licensed Clinical Social Worker, focusing on children, families and young adults. I am a nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) provider, and I have extensive experience with anxiety disorders in children, mindfulness as a therapeutic tool, as well as experience working in school and outpatient settings. I comfortably provide individual, family and group therapy in a quiet, safe environment.
Sleep or Insomnia
(970) 533-3096
Verified
Office is near:
Grand Junction, CO 81501
Video
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Sleep or Insomnia
I have 10 years of experience as a Licensed Clinical Social Worker, focusing on children, families and young adults. I am a nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) provider, and I have extensive experience with anxiety disorders in children, mindfulness as a therapeutic tool, as well as experience working in school and outpatient settings. I comfortably provide individual, family and group therapy in a quiet, safe environment.
Photo of Michael M Olson, Marriage & Family Therapist
Marriage & Family Therapist, Ph.D., LMFT
Verified by Psychology Today
Verified
|
Video
Grand Junction, CO 81506
For over twenty years, I've been helping individuals, couples, and families struggling with a range of problems including, but not limited to: anxiety, depression, ADD, bipolar disorder, eating disorders, marital and family distress, infidelity, and sexual addictions. Working as a therapist, researcher, and professor in medical settings throughout my career (University of Texas Medical Branch, University of Nebraska Medical Center) has informed my work with individuals and families to provide whole-personal care, integrating mind, body, and spirit.
Sleep or Insomnia
(713) 575-2931
Verified
Grand Junction, CO 81506
Video
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Sleep or Insomnia
For over twenty years, I've been helping individuals, couples, and families struggling with a range of problems including, but not limited to: anxiety, depression, ADD, bipolar disorder, eating disorders, marital and family distress, infidelity, and sexual addictions. Working as a therapist, researcher, and professor in medical settings throughout my career (University of Texas Medical Branch, University of Nebraska Medical Center) has informed my work with individuals and families to provide whole-personal care, integrating mind, body, and spirit.
Photo of Krista Carpenter, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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Grand Junction, CO 81501
I approach healing from a biological, psychological, social, spiritual (whole-person) perspective within a caring, confidential and collaborative relationship . I have a non judgmental and warm approach with clients and tailor therapy to each individual and their particular needs. I emphasize insight, self-awareness and empowerment to help you lead a more gratifying life. We will work together to understand the meaning of symptoms and find the path toward your goals. I especially love to work with Empathic People, or Highly Sensitive People.
Sleep or Insomnia
(970) 458-4012
Verified
Grand Junction, CO 81501
View
Sleep or Insomnia
I approach healing from a biological, psychological, social, spiritual (whole-person) perspective within a caring, confidential and collaborative relationship . I have a non judgmental and warm approach with clients and tailor therapy to each individual and their particular needs. I emphasize insight, self-awareness and empowerment to help you lead a more gratifying life. We will work together to understand the meaning of symptoms and find the path toward your goals. I especially love to work with Empathic People, or Highly Sensitive People.
Photo of Christian Counseling Center,
MA
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81506
Chris has her Master's in Counseling and received her degrees from Regis University and Colorado Christian University. She has been working with children, teenagers, families, couples and individuals on topics of addictions, depression, sexual abuse, adoption, abandonment, attachment issues, domestic violence, wrestling with your relationship with God, trauma experienced while in the womb, gender identity, post traumatic stress disorder and conversion disorder. She has led groups on anger management, domestic violence, children of divorce, thinking errors, adolescent relationships and the masks we wear.
Sleep or Insomnia
(970) 315-3204
Verified
Grand Junction, CO 81506
Video
View
Sleep or Insomnia
Chris has her Master's in Counseling and received her degrees from Regis University and Colorado Christian University. She has been working with children, teenagers, families, couples and individuals on topics of addictions, depression, sexual abuse, adoption, abandonment, attachment issues, domestic violence, wrestling with your relationship with God, trauma experienced while in the womb, gender identity, post traumatic stress disorder and conversion disorder. She has led groups on anger management, domestic violence, children of divorce, thinking errors, adolescent relationships and the masks we wear.
Photo of Metanoia Counseling and Consulting, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Grand Junction, CO 81505
Are you struggling with a loss of abilities due to chronic illness or medical crisis? Do you feel isolated, unmotivated and depressed? I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with life transitions, grief or loss of a person, of independence, of abilities, depression, stress or caregiver burnout, it is important that you know you are not alone in this journey.
Sleep or Insomnia
(719) 428-0447
Verified
Office is near:
Grand Junction, CO 81505
Video
View
Sleep or Insomnia
Are you struggling with a loss of abilities due to chronic illness or medical crisis? Do you feel isolated, unmotivated and depressed? I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with life transitions, grief or loss of a person, of independence, of abilities, depression, stress or caregiver burnout, it is important that you know you are not alone in this journey.
Photo of Elizabeth Dianne Aubert, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81501
Deep breath! You're ready for change, but not sure how that's going to look. My name is Elizabeth Aubert and I'm an LPC. I have worked with individuals, couples, families, and organizations in mental health, to create positive and lasting behavioral change. So, I know that personal transformation is possible! I specialize in working with children and families, couples, addictions, trauma, anxiety, mood disorder, dual diagnosis, behavioral change, helping to transform unhealthy thought processes, strengthening relationships and communication styles. Big steps or little steps. Running, walking or tiptoeing... I'm ready to take the journey with you.
Sleep or Insomnia
(970) 409-1310
Verified
Grand Junction, CO 81501
Video
View
Sleep or Insomnia
Deep breath! You're ready for change, but not sure how that's going to look. My name is Elizabeth Aubert and I'm an LPC. I have worked with individuals, couples, families, and organizations in mental health, to create positive and lasting behavioral change. So, I know that personal transformation is possible! I specialize in working with children and families, couples, addictions, trauma, anxiety, mood disorder, dual diagnosis, behavioral change, helping to transform unhealthy thought processes, strengthening relationships and communication styles. Big steps or little steps. Running, walking or tiptoeing... I'm ready to take the journey with you.
Photo of Sojourners Psychological Services, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81501
At Sojourners Psychological Services, I want to provide a safe space for you to explore various issues that arise in your life journey. These issues can range from life adjustment challenges to serious mental illness. I have experience working with traumas, depression, anxiety, relationship issues (including cross-cultural relationships), cultural concerns, parenting, and personal growth.
Sleep or Insomnia
(970) 822-0561
Verified
Grand Junction, CO 81501
Video
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Sleep or Insomnia
At Sojourners Psychological Services, I want to provide a safe space for you to explore various issues that arise in your life journey. These issues can range from life adjustment challenges to serious mental illness. I have experience working with traumas, depression, anxiety, relationship issues (including cross-cultural relationships), cultural concerns, parenting, and personal growth.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Grand Junction from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Grand Junction or therapists who specialize in sleep in Grand Junction, or simply a Grand Junction sleep therapist, can help. Likewise, insomnia specialists in Grand Junction or therapists who specialize in insomnia in Grand Junction, or simply a Grand Junction insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Grand Junction are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Grand Junction

For example, if you're seeking a marriage counselor in Grand Junction you'll find that most therapists are trained in marriage counseling or couples counseling in Grand Junction and couples therapy. And they welcome families for family counseling in Grand Junction or family therapy in Grand Junction.