Area auto widened to Colorado - no Sleep or Insomnia Therapists were found in Durango, CO
Licensed Professional Counselor, LPC, LAC, MA
Verified by Psychology Today Verified
""I am someone who genuinely cares about my clients and am involved in this work because I want to be there for you. I'd like to congratulate you already on taking the first step in therapy." Colin advocates a well-rounded lifestyle as a professional counselor and in his personal life, and believes that overcoming any life problem requires a lifestyle change. Colin has a wide range of mental health competencies, and uses empirically based - or scientifically proven - methods. Hours are set to most convenience his client's and only a limited number of clients are accepted at one time in order to commit to their progress. "
Sleep or Insomnia
Sports Performance
Biofeedback
(855) 254-6910
Verified
View
Sleep or Insomnia
Sports Performance
Biofeedback
""I am someone who genuinely cares about my clients and am involved in this work because I want to be there for you. I'd like to congratulate you already on taking the first step in therapy." Colin advocates a well-rounded lifestyle as a professional counselor and in his personal life, and believes that overcoming any life problem requires a lifestyle change. Colin has a wide range of mental health competencies, and uses empirically based - or scientifically proven - methods. Hours are set to most convenience his client's and only a limited number of clients are accepted at one time in order to commit to their progress. "
Gorog Health Consultants & Psychotherapy, LLC., Psychologist
Psychologist, M.A., Psy.D
Verified by Psychology Today Verified
Denver, Colorado 80206
"I enjoy working with clients who wish to take an active part in their journey towards healing. My goal is to develop a safe, therapeutic environment so that you can feel most comfortable to engage in your treatment. While symptom reduction is often a primary concern, collaboratively, we will work to regain your agency and help you to live the life you want to live. I treat a variety of mental health issues and focus on tailoring treatment based on the specific needs that you have. I coordinate your care with your medical providers to leverage the work we do to promote your overall wellness. "
Sleep or Insomnia
Sports Performance
Biofeedback
(720) 728-1930
Verified
Denver, Colorado 80206
View
Sleep or Insomnia
Sports Performance
Biofeedback
"I enjoy working with clients who wish to take an active part in their journey towards healing. My goal is to develop a safe, therapeutic environment so that you can feel most comfortable to engage in your treatment. While symptom reduction is often a primary concern, collaboratively, we will work to regain your agency and help you to live the life you want to live. I treat a variety of mental health issues and focus on tailoring treatment based on the specific needs that you have. I coordinate your care with your medical providers to leverage the work we do to promote your overall wellness. "
Shelli Lynee Myles, Registered Psychotherapist
Registered Psychotherapist, MA, BCIA TR
Verified by Psychology Today Verified
"We work with people who are suffering with ADHD/ADD, Insomnia, Anxiety, Depression, TBI's, Peak Performance,PTSD, etc. We specialize in alternative treatment using Neurofeedback along with Biofeedback. We offer Counseling, Coaching, and Meditation Healing. We apply a holistic approach to bring healing and hope to our clients. Our goal is to provide an environment that is warm and caring for ultimate healing and hope. "
Sleep or Insomnia
Sports Performance
Biofeedback
(888) 966-9521
Verified
View
Sleep or Insomnia
Sports Performance
Biofeedback
"We work with people who are suffering with ADHD/ADD, Insomnia, Anxiety, Depression, TBI's, Peak Performance,PTSD, etc. We specialize in alternative treatment using Neurofeedback along with Biofeedback. We offer Counseling, Coaching, and Meditation Healing. We apply a holistic approach to bring healing and hope to our clients. Our goal is to provide an environment that is warm and caring for ultimate healing and hope. "
Leif Taylor Peterson, Counselor
Counselor, MA, LPCC, NCC
Verified by Psychology Today Verified
"Have you been through a trauma/adverse event that has challenged your view of yourself, or made you feel anxious or out of control? I do not judge, and want to hear your story. I have had personal experience with loss and trauma, and have benefited from caring support. Whether it is anxiety, depression, trauma, changes in identity, relationship difficulties, anger, addiction, or a combination of challenges, I would like to help you through it. I consider it an honor to be trusted with the story of your experience. Even your darkest moments can emerge into light again."
Sleep or Insomnia
Sports Performance
Biofeedback
(719) 259-4380
Verified
View
Sleep or Insomnia
Sports Performance
Biofeedback
"Have you been through a trauma/adverse event that has challenged your view of yourself, or made you feel anxious or out of control? I do not judge, and want to hear your story. I have had personal experience with loss and trauma, and have benefited from caring support. Whether it is anxiety, depression, trauma, changes in identity, relationship difficulties, anger, addiction, or a combination of challenges, I would like to help you through it. I consider it an honor to be trusted with the story of your experience. Even your darkest moments can emerge into light again."
Dr. Ashlie Bell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, BCN
Verified by Psychology Today Verified
Arvada, Colorado 80002
"I am an integrative neurotherapist/psychotherapist, trauma specialist, and owner of an integrative brain-body wellness center called NeuroGrove. The people that come to us are often struggling with cognitive or emotional challenges, such as anxiety, posttraumatic stress, depression, attention deficits, memory issues, "mystery illnesses", or lasting effects following a concussion/brain injury. Many of these clients' struggles have not been adequately resolved through conventional medicine or psychotherapy alone, or they are looking for effective natural alternatives. "
Sleep or Insomnia
Sports Performance
Biofeedback
(970) 919-1082
Verified
Arvada, Colorado 80002
View
Sleep or Insomnia
Sports Performance
Biofeedback
"I am an integrative neurotherapist/psychotherapist, trauma specialist, and owner of an integrative brain-body wellness center called NeuroGrove. The people that come to us are often struggling with cognitive or emotional challenges, such as anxiety, posttraumatic stress, depression, attention deficits, memory issues, "mystery illnesses", or lasting effects following a concussion/brain injury. Many of these clients' struggles have not been adequately resolved through conventional medicine or psychotherapy alone, or they are looking for effective natural alternatives. "
GreyMatters Neurofeedback, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, BCN, QEEG-D
Verified by Psychology Today Verified
"SHARI JOHANSSON, M.A., LPC, NCC, BCN & QEEG-D is a Licensed Professional Counselor in practice since 1993. I am dedicated to encouraging women and men to live fully by design in meaningful relationships with self, God and others. I also enjoy providing workshops, seminars, and group therapy on a number of relational topics. Specialized areas include but are not limited to marriage, family, parenting, adoption, attachment, grief and loss, sexual abuse, depression anxiety, panic, ADHD, anger, spiritual issues, non-chemical addictions, eating disorders, identity issues, self-esteem, and all things relational. Telephone: 303-249-3622"
Sleep or Insomnia
Sports Performance
Biofeedback
(720) 619-2421
Verified
View
Sleep or Insomnia
Sports Performance
Biofeedback
"SHARI JOHANSSON, M.A., LPC, NCC, BCN & QEEG-D is a Licensed Professional Counselor in practice since 1993. I am dedicated to encouraging women and men to live fully by design in meaningful relationships with self, God and others. I also enjoy providing workshops, seminars, and group therapy on a number of relational topics. Specialized areas include but are not limited to marriage, family, parenting, adoption, attachment, grief and loss, sexual abuse, depression anxiety, panic, ADHD, anger, spiritual issues, non-chemical addictions, eating disorders, identity issues, self-esteem, and all things relational. Telephone: 303-249-3622"
Christine Marie Zwart, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
Erie, Colorado 80516
"Many people who seek therapy, are experiencing a combination of symptoms and life challenges, all interrelated, and difficult to unravel. The weight of chronic stress impacts the ability to focus on activities and function effectively to meet daily demands and reach goals. The bottom line is that our nervous systems get "locked" into survival mode known as Fight, Flight or Freeze Syndrome. Our bodies and brains constrict the natural movement and flow of energy needed for optimal health and wellness. This is exacerbated when an individual has a history of trauma, or intergenerational trauma. I help individuals on the path to heal."
Sleep or Insomnia
Sports Performance
Biofeedback
(833) 261-1651
Verified
Erie, Colorado 80516
View
Sleep or Insomnia
Sports Performance
Biofeedback
"Many people who seek therapy, are experiencing a combination of symptoms and life challenges, all interrelated, and difficult to unravel. The weight of chronic stress impacts the ability to focus on activities and function effectively to meet daily demands and reach goals. The bottom line is that our nervous systems get "locked" into survival mode known as Fight, Flight or Freeze Syndrome. Our bodies and brains constrict the natural movement and flow of energy needed for optimal health and wellness. This is exacerbated when an individual has a history of trauma, or intergenerational trauma. I help individuals on the path to heal."
Marco Macaluso, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Pueblo, Colorado 81003
"My approach to therapy is one focused on the relationship between client and counselor. The trust within the session is the foundation of therapy. I have worked in inpatient, outpatient,crisis intervention and community settings. I have worked with children, adolescents, adults, families, and couples. I am happy to take your call and to hear some of your concerns or struggles free of charge as I know entering therapy can be somewhat scary or anxiety provoking. Reach out and lets see if we can start your journey together, or visit my website to learn a little about myself. Thank You."
Sleep or Insomnia
Sports Performance
Biofeedback
(719) 917-0003
Verified
Pueblo, Colorado 81003
View
Sleep or Insomnia
Sports Performance
Biofeedback
"My approach to therapy is one focused on the relationship between client and counselor. The trust within the session is the foundation of therapy. I have worked in inpatient, outpatient,crisis intervention and community settings. I have worked with children, adolescents, adults, families, and couples. I am happy to take your call and to hear some of your concerns or struggles free of charge as I know entering therapy can be somewhat scary or anxiety provoking. Reach out and lets see if we can start your journey together, or visit my website to learn a little about myself. Thank You."
Trudi Howley, Counselor
Counselor, M.S, SEP, LPCC
Verified by Psychology Today Verified
Boulder, Colorado 80301
"Offerings include somatic approaches to trauma resolution and well-being. I especially enjoy helping people of all ages navigate significant life transitions. This includes grief, loss, end of life issues, medical diagnoses, and medical procedures. I particularly like to assist first and second responders, along with their families, and athletes of all skill levels. I incorporate a neurobiological and narrative approach to assist in resolving concerns, facilitate healing, and improve performance outcomes."
Sleep or Insomnia
Sports Performance
Biofeedback
(561) 562-4619
Verified
Boulder, Colorado 80301
View
Sleep or Insomnia
Sports Performance
Biofeedback
"Offerings include somatic approaches to trauma resolution and well-being. I especially enjoy helping people of all ages navigate significant life transitions. This includes grief, loss, end of life issues, medical diagnoses, and medical procedures. I particularly like to assist first and second responders, along with their families, and athletes of all skill levels. I incorporate a neurobiological and narrative approach to assist in resolving concerns, facilitate healing, and improve performance outcomes."
Zachary Seliquini Guzman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Talk is cheap...but not so much in the Therapy world. An understanding of your past is necessary but let's not waste endless dollars, "spinning wheels" there. Whether you suffer from ANXIETY, DEPRESSION, SELF-DOUBT or BEHAVIORAL PATTERNS that you feel have "hi-jacked" your identity, I guarantee experiences that will leave you feeling empowered at the end of each session with results to last well throughout the week and eventually, with practice...BEYOND."
Sleep or Insomnia
Sports Performance
Biofeedback
(719) 249-7896
Verified
View
Sleep or Insomnia
Sports Performance
Biofeedback
"Talk is cheap...but not so much in the Therapy world. An understanding of your past is necessary but let's not waste endless dollars, "spinning wheels" there. Whether you suffer from ANXIETY, DEPRESSION, SELF-DOUBT or BEHAVIORAL PATTERNS that you feel have "hi-jacked" your identity, I guarantee experiences that will leave you feeling empowered at the end of each session with results to last well throughout the week and eventually, with practice...BEYOND."
SonderMind,
Verified by Psychology Today Verified
Boulder, Colorado 80304
"SonderMind is a Provider Network that serves over sixty therapists in the Boulder area. Contact us to get connected with one of our local therapists today. We have therapists with many specialties to fit your needs and will take the time to get you matched with someone with the right specialty, on your insurance. Email us at Support@SonderMind.com for more information or to be referred to a therapist. The vision of SonderMind is to bring together the very best independent mental health private practice owners who are committed to eradicating stigma surrounding mental health and improving overall whole person wellness."
Sleep or Insomnia
Sports Performance
Biofeedback
(720) 259-6017
Verified
Boulder, Colorado 80304
View
Sleep or Insomnia
Sports Performance
Biofeedback
"SonderMind is a Provider Network that serves over sixty therapists in the Boulder area. Contact us to get connected with one of our local therapists today. We have therapists with many specialties to fit your needs and will take the time to get you matched with someone with the right specialty, on your insurance. Email us at Support@SonderMind.com for more information or to be referred to a therapist. The vision of SonderMind is to bring together the very best independent mental health private practice owners who are committed to eradicating stigma surrounding mental health and improving overall whole person wellness."
J. Blair Cano, Psychologist
Psychologist, PsyD, MSCP
Verified by Psychology Today Verified
"Dr. Cano works as HeartMath® Certified Trainer combining neurofeedback and heart rate variability tools for large groups, small teams and/or individual clients to help build personal and professional effectiveness through the use of research based techniques and tools to strengthen resiliency and improve decision making. Based upon the Institiute of HeartMath® research into the physiology of optimal performance, you will learn concrete practices that increase well-being, mental clairity and emotional stability. The skills based program and daily practical tools are based upon HeartMath®'s THE RESILIENCE ADVANTAGE™ program. "
Sleep or Insomnia
Sports Performance
Biofeedback
(719) 422-4502
Verified
View
Sleep or Insomnia
Sports Performance
Biofeedback
"Dr. Cano works as HeartMath® Certified Trainer combining neurofeedback and heart rate variability tools for large groups, small teams and/or individual clients to help build personal and professional effectiveness through the use of research based techniques and tools to strengthen resiliency and improve decision making. Based upon the Institiute of HeartMath® research into the physiology of optimal performance, you will learn concrete practices that increase well-being, mental clairity and emotional stability. The skills based program and daily practical tools are based upon HeartMath®'s THE RESILIENCE ADVANTAGE™ program. "
Carol Fullerton Myers, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today Verified
"I want to help people who want to help themselves to have a more joyful and hopeful life. My focus is on your strengths, as I believe if we focus on our strengths, it is easier to overcome our challenges. As a counselor and a former school counselor and teacher, I have worked with adults, teens and children from all walks of life, including military and their families. I am empathetic and compassionate. My hope is that you walk out of my office with more hope than you came in with. I am grateful for every client I work with."
Sleep or Insomnia
Sports Performance
Biofeedback
(719) 793-0276
Verified
View
Sleep or Insomnia
Sports Performance
Biofeedback
"I want to help people who want to help themselves to have a more joyful and hopeful life. My focus is on your strengths, as I believe if we focus on our strengths, it is easier to overcome our challenges. As a counselor and a former school counselor and teacher, I have worked with adults, teens and children from all walks of life, including military and their families. I am empathetic and compassionate. My hope is that you walk out of my office with more hope than you came in with. I am grateful for every client I work with."
Gretchen Goerlitz,
MS, TCTSY-F, BSP, RMT
"I passionately and successfully help people create new physiological, emotional, and cognitive responses to issues. My whole person model explores the physical, mental, emotional, and spiritual aspects of healing. Working from this multidimensional standpoint, some of the transformation techniques I use include: mindfulness, Brainspotting, biofeedback, EFT, movement, vibration/sound therapy, energy medicine, Trauma Center Trauma -Sensitive Yoga, cognitive reframing, and more. "
Sleep or Insomnia
Sports Performance
Biofeedback
(720) 330-3538
View
Sleep or Insomnia
Sports Performance
Biofeedback
"I passionately and successfully help people create new physiological, emotional, and cognitive responses to issues. My whole person model explores the physical, mental, emotional, and spiritual aspects of healing. Working from this multidimensional standpoint, some of the transformation techniques I use include: mindfulness, Brainspotting, biofeedback, EFT, movement, vibration/sound therapy, energy medicine, Trauma Center Trauma -Sensitive Yoga, cognitive reframing, and more. "
Alpine Neurotherapy, Counselor
Counselor, LPCC, MA, QEEG-T, BCN
Verified by Psychology Today Verified
Boulder, Colorado 80303
"We work with a wide range of mental health conditions including ADHD, anxiety, autism, OCD, ODD, anger management, learning disabilities, depression, emotional/affect regulatory issues, panic, trauma, PTSD, sleep, sensory processing issues, TBI/Concussions, cognitive fog, among others. We also work with peak performance in athletic and professional contexts. "
Sleep or Insomnia
Sports Performance
Biofeedback
(720) 730-8039
Verified
Boulder, Colorado 80303
View
Sleep or Insomnia
Sports Performance
Biofeedback
"We work with a wide range of mental health conditions including ADHD, anxiety, autism, OCD, ODD, anger management, learning disabilities, depression, emotional/affect regulatory issues, panic, trauma, PTSD, sleep, sensory processing issues, TBI/Concussions, cognitive fog, among others. We also work with peak performance in athletic and professional contexts. "
Elizabeth Thompson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LADC, MBA
Verified by Psychology Today Verified
"Are you experiencing struggles or frustrations in your relationships, work, or routine and unsure of what to do? Sometimes life's challenges become overwhelming and you may find it difficult to cope or to move forward. When this happens, these challenges may dominate your life. Often employment, financial, social, and family pressures add to your struggles as well. I will work in partnership with you to identify how these problems have affected your life, as well as any barriers which have prevented your success. Through our collaborative therapeutic relationship I will help you regain control over your life.©"
Sleep or Insomnia
Sports Performance
Biofeedback
(719) 722-3290
Verified
View
Sleep or Insomnia
Sports Performance
Biofeedback
"Are you experiencing struggles or frustrations in your relationships, work, or routine and unsure of what to do? Sometimes life's challenges become overwhelming and you may find it difficult to cope or to move forward. When this happens, these challenges may dominate your life. Often employment, financial, social, and family pressures add to your struggles as well. I will work in partnership with you to identify how these problems have affected your life, as well as any barriers which have prevented your success. Through our collaborative therapeutic relationship I will help you regain control over your life.©"
Micah Shanser, Registered Psychotherapist
Registered Psychotherapist, MA, RT
Verified by Psychology Today Verified
Avon, Colorado 81620
"Hey, I’m Micah. And I want to you let you know: I get it. Life can be too much at times. And, it’s easy to feel trapped in a never-ending cycle of just trying to make it through the day. And then wishing you could just sleep through the night. I am here to support you to reset your nervous system, brain, and relationships with yourself and others. "
Sleep or Insomnia
Sports Performance
Biofeedback
(970) 615-9141
Verified
Avon, Colorado 81620
View
Sleep or Insomnia
Sports Performance
Biofeedback
"Hey, I’m Micah. And I want to you let you know: I get it. Life can be too much at times. And, it’s easy to feel trapped in a never-ending cycle of just trying to make it through the day. And then wishing you could just sleep through the night. I am here to support you to reset your nervous system, brain, and relationships with yourself and others. "
Shannah Ziatz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD , LCSW, CCTP , C.Ht
Verified by Psychology Today Verified
Pueblo, Colorado 81003
Sleep or Insomnia
Sports Performance
Biofeedback
(719) 249-6129
Verified
Pueblo, Colorado 81003
View
Sleep or Insomnia
Sports Performance
Biofeedback
Andrea Dabbs Van Bergen, Drug & Alcohol Counselor
Drug & Alcohol Counselor, EdM, LAC, NCC, RP, CH-T
Verified by Psychology Today Verified
"Do you have a friend, neighbor, or coworker, or relative or are you going through a difficult time emotionally? Struggling with a crisis in life? Or simply feeling down? Consider letting someone with my skills as a Licensed Addiction Counselor and a Registered Psychotherapist help in treating Substance Abuse, Bereavement and Loss, and with Co-occurring disorders such as depression and anxiety. My goal is to guide you during difficult times by listening, encouraging you to rediscover basic principles to unlock and to achieve your potential in a safe, supportive, and confidential setting. Supervision towards licensure available. "
Sleep or Insomnia
Sports Performance
Biofeedback
(719) 722-3419
Verified
View
Sleep or Insomnia
Sports Performance
Biofeedback
"Do you have a friend, neighbor, or coworker, or relative or are you going through a difficult time emotionally? Struggling with a crisis in life? Or simply feeling down? Consider letting someone with my skills as a Licensed Addiction Counselor and a Registered Psychotherapist help in treating Substance Abuse, Bereavement and Loss, and with Co-occurring disorders such as depression and anxiety. My goal is to guide you during difficult times by listening, encouraging you to rediscover basic principles to unlock and to achieve your potential in a safe, supportive, and confidential setting. Supervision towards licensure available. "
Becca Armstrong, Registered Psychotherapist
Registered Psychotherapist, CCHT
Verified by Psychology Today Verified
"Becca has been in private practice since 2000 and has helped thousands of people in over 130 countries heal and transform their lives. She provides Psychotherapy for individuals, couples, and groups. Trained and certified in Psychotherapy and Hypnotherapy, NLP, EMDR I & II, EFT, and PSYCH-K®. She served as the president of the Colorado Hypnotherapist Association 2001-2004, was an Associate Instructor at the Colorado School of Counseling and Hypnotherapy Training, and is Co-Founder of Clearing the Chaos, a drug-free curriculum for children and adults that facilitates the healing of ADD/ADHD, and developed four coaching programs, certifying over 3,000 coaches globally."
Sleep or Insomnia
Sports Performance
Biofeedback
(303) 647-4960
Verified
View
Sleep or Insomnia
Sports Performance
Biofeedback
"Becca has been in private practice since 2000 and has helped thousands of people in over 130 countries heal and transform their lives. She provides Psychotherapy for individuals, couples, and groups. Trained and certified in Psychotherapy and Hypnotherapy, NLP, EMDR I & II, EFT, and PSYCH-K®. She served as the president of the Colorado Hypnotherapist Association 2001-2004, was an Associate Instructor at the Colorado School of Counseling and Hypnotherapy Training, and is Co-Founder of Clearing the Chaos, a drug-free curriculum for children and adults that facilitates the healing of ADD/ADHD, and developed four coaching programs, certifying over 3,000 coaches globally."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Durango from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Durango or therapists who specialize in sleep in Durango, or simply a Durango sleep therapist, can help. Likewise, insomnia specialists in Durango or therapists who specialize in insomnia in Durango, or simply a Durango insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Durango are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Durango you'll find that most therapists are trained in marriage counseling or couples counseling in Durango and couples therapy. And they welcome families for family counseling in Durango or family therapy in Durango.


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