Area auto widened to Colorado - no Sleep or Insomnia Therapists were found in Durango, CO
Licensed Professional Counselor, MBA, MA, LPC, LPCC, LCPC
Verified by Psychology Today Verified
Denver, Colorado 80216
"We at American Counselors are committed to a personalized approach to each client, and to maintaining awareness that while you may have issues and concerns similar to others, you are a unique person…with unique issues and concerns. We do not believe in “cookie-cutter” treatment and are devoted to helping adults, teens, children, couples, or groups confront concerns and work to resolve those issues at an appropriate pace for each individual. Beginning with an introductory assessment and evaluation, we are dedicated to helping each person with an approach that best fits and directs them on the best path toward healing."
Sleep or Insomnia
Sports Performance
Adlerian
(312) 735-3220
Verified
Denver, Colorado 80216
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Sleep or Insomnia
Sports Performance
Adlerian
"We at American Counselors are committed to a personalized approach to each client, and to maintaining awareness that while you may have issues and concerns similar to others, you are a unique person…with unique issues and concerns. We do not believe in “cookie-cutter” treatment and are devoted to helping adults, teens, children, couples, or groups confront concerns and work to resolve those issues at an appropriate pace for each individual. Beginning with an introductory assessment and evaluation, we are dedicated to helping each person with an approach that best fits and directs them on the best path toward healing."
Ivy Sigel, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Denver, Colorado 80224
"Taking the step towards change is a courageous endeavor. After 25 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs. Working with a trained therapy dog, called animal assisted therapy, is an option for any client who is interested. "
Sleep or Insomnia
Sports Performance
Adlerian
(720) 573-1719
Verified
Denver, Colorado 80224
View
Sleep or Insomnia
Sports Performance
Adlerian
"Taking the step towards change is a courageous endeavor. After 25 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs. Working with a trained therapy dog, called animal assisted therapy, is an option for any client who is interested. "
Andrea Dabbs Van Bergen, Drug & Alcohol Counselor
Drug & Alcohol Counselor, EdM, LAC, NCC, RP, CH-T
Verified by Psychology Today Verified
"Do you have a friend, neighbor, or coworker, or relative or are you going through a difficult time emotionally? Struggling with a crisis in life? Or simply feeling down? Consider letting someone with my skills as a Licensed Addiction Counselor and a Registered Psychotherapist help in treating Substance Abuse, Bereavement and Loss, and with Co-occurring disorders such as depression and anxiety. My goal is to guide you during difficult times by listening, encouraging you to rediscover basic principles to unlock and to achieve your potential in a safe, supportive, and confidential setting. Supervision towards licensure available. "
Sleep or Insomnia
Sports Performance
Adlerian
(719) 722-3419
Verified
View
Sleep or Insomnia
Sports Performance
Adlerian
"Do you have a friend, neighbor, or coworker, or relative or are you going through a difficult time emotionally? Struggling with a crisis in life? Or simply feeling down? Consider letting someone with my skills as a Licensed Addiction Counselor and a Registered Psychotherapist help in treating Substance Abuse, Bereavement and Loss, and with Co-occurring disorders such as depression and anxiety. My goal is to guide you during difficult times by listening, encouraging you to rediscover basic principles to unlock and to achieve your potential in a safe, supportive, and confidential setting. Supervision towards licensure available. "
SonderMind,
Verified by Psychology Today Verified
Boulder, Colorado 80304
"SonderMind is a Provider Network that serves over sixty therapists in the Boulder area. Contact us to get connected with one of our local therapists today. We have therapists with many specialties to fit your needs and will take the time to get you matched with someone with the right specialty, on your insurance. Email us at Support@SonderMind.com for more information or to be referred to a therapist. The vision of SonderMind is to bring together the very best independent mental health private practice owners who are committed to eradicating stigma surrounding mental health and improving overall whole person wellness."
Sleep or Insomnia
Sports Performance
Adlerian
(720) 259-6017
Verified
Boulder, Colorado 80304
View
Sleep or Insomnia
Sports Performance
Adlerian
"SonderMind is a Provider Network that serves over sixty therapists in the Boulder area. Contact us to get connected with one of our local therapists today. We have therapists with many specialties to fit your needs and will take the time to get you matched with someone with the right specialty, on your insurance. Email us at Support@SonderMind.com for more information or to be referred to a therapist. The vision of SonderMind is to bring together the very best independent mental health private practice owners who are committed to eradicating stigma surrounding mental health and improving overall whole person wellness."
Blake Ruble, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, M.Ed., Ed.S
Verified by Psychology Today Verified
"Interested in trying something different? Therapy can be much more than sitting in a dim office talking about your problems. Many people benefit from taking an active and nature-based approach to their therapy. I provide experiential counseling services, often incorporating activities like hiking, rock climbing, yoga, Tai Chi, and various mindfulness exercises. This approach is highly effective with individuals with depression, anxiety, autism spectrum disorder, intellectual disabilities, ADHD, impulse control issues, or other disorders related to inattentiveness, self-regulation, self-esteem, or stress management/response. "
Sleep or Insomnia
Sports Performance
Adlerian
(833) 824-2663
Verified
View
Sleep or Insomnia
Sports Performance
Adlerian
"Interested in trying something different? Therapy can be much more than sitting in a dim office talking about your problems. Many people benefit from taking an active and nature-based approach to their therapy. I provide experiential counseling services, often incorporating activities like hiking, rock climbing, yoga, Tai Chi, and various mindfulness exercises. This approach is highly effective with individuals with depression, anxiety, autism spectrum disorder, intellectual disabilities, ADHD, impulse control issues, or other disorders related to inattentiveness, self-regulation, self-esteem, or stress management/response. "
Valarie Lynn Barros, Counselor
Counselor, MA, LPCC, CSP
Verified by Psychology Today Verified
"Are you depressed, experienced a loss, have a mental health diagnosis, or feel disconnected to yourself? Sometimes life is over whelming, and we need help unfolding the pieces of our lives to better see the whole picture, or gain a new perspective. By reconnecting to avoided emotions, discovering the root of emotional, physical, or mental patterns ingrained through your experiences we can create a new story. Reconnecting to your authentic, vibrant self, finding peace of mind and joy. "
Sleep or Insomnia
Sports Performance
Adlerian
(844) 747-4251
Verified
View
Sleep or Insomnia
Sports Performance
Adlerian
"Are you depressed, experienced a loss, have a mental health diagnosis, or feel disconnected to yourself? Sometimes life is over whelming, and we need help unfolding the pieces of our lives to better see the whole picture, or gain a new perspective. By reconnecting to avoided emotions, discovering the root of emotional, physical, or mental patterns ingrained through your experiences we can create a new story. Reconnecting to your authentic, vibrant self, finding peace of mind and joy. "
David J Wolken, Registered Psychotherapist
Registered Psychotherapist, A.B.D., M.Sc., B.A.
Verified by Psychology Today Verified
Denver, Colorado 80203
"I specialize in working with clients who may hesitate to try therapy for any number of reasons, chief among these being the concern that your experience - in its uniqueness - won't be respected, valued, or supported for what it is. Do you perpetually feel like you're not quite yourself? Not quite living to your potential? Unsure how to even create and live out your most authentic desires & dreams? My approach to therapy honors your desire to reach out for help without feeling like there's "something wrong with you." I will engage your present experiencing as a source of insight, strength, & creativity in a solutions-focused approach"
Sleep or Insomnia
Sports Performance
Adlerian
(720) 903-1319
Verified
Denver, Colorado 80203
View
Sleep or Insomnia
Sports Performance
Adlerian
"I specialize in working with clients who may hesitate to try therapy for any number of reasons, chief among these being the concern that your experience - in its uniqueness - won't be respected, valued, or supported for what it is. Do you perpetually feel like you're not quite yourself? Not quite living to your potential? Unsure how to even create and live out your most authentic desires & dreams? My approach to therapy honors your desire to reach out for help without feeling like there's "something wrong with you." I will engage your present experiencing as a source of insight, strength, & creativity in a solutions-focused approach"
Elizabeth Thompson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LADC, MBA
Verified by Psychology Today Verified
"Are you experiencing struggles or frustrations in your relationships, work, or routine and unsure of what to do? Sometimes life's challenges become overwhelming and you may find it difficult to cope or to move forward. When this happens, these challenges may dominate your life. Often employment, financial, social, and family pressures add to your struggles as well. I will work in partnership with you to identify how these problems have affected your life, as well as any barriers which have prevented your success. Through our collaborative therapeutic relationship I will help you regain control over your life.©"
Sleep or Insomnia
Sports Performance
Adlerian
(719) 722-3290
Verified
View
Sleep or Insomnia
Sports Performance
Adlerian
"Are you experiencing struggles or frustrations in your relationships, work, or routine and unsure of what to do? Sometimes life's challenges become overwhelming and you may find it difficult to cope or to move forward. When this happens, these challenges may dominate your life. Often employment, financial, social, and family pressures add to your struggles as well. I will work in partnership with you to identify how these problems have affected your life, as well as any barriers which have prevented your success. Through our collaborative therapeutic relationship I will help you regain control over your life.©"
Garland Bell-Quinton-Against The Tide Counseling, Counselor
Counselor, LPCC
Verified by Psychology Today Verified
"I specialize in working with those in crisis; either after inpatient hospitalization or trying to manage crisis outside of the hospital. But have extensive experience working with a wide variety of mental health struggles. I work with adolescents/teens and adults. Having worked inpatient in close collaboration with psychiatrists and nurses, I have a wealth of knowledge of a wide range of mental health struggles as well as depth of knowledge about medications, assessments, risk factors, and the most up to date research on the brain. "
Sleep or Insomnia
Sports Performance
Adlerian
(833) 237-1251
Verified
View
Sleep or Insomnia
Sports Performance
Adlerian
"I specialize in working with those in crisis; either after inpatient hospitalization or trying to manage crisis outside of the hospital. But have extensive experience working with a wide variety of mental health struggles. I work with adolescents/teens and adults. Having worked inpatient in close collaboration with psychiatrists and nurses, I have a wealth of knowledge of a wide range of mental health struggles as well as depth of knowledge about medications, assessments, risk factors, and the most up to date research on the brain. "
No more Sleep or Insomnia Therapists in Colorado - Try other Therapists below
Felicia Libo, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Durango, Colorado 81301
"I am a licensed professional counselor and coach with over 20 years' experience specializing in providing support and clarity to individual adult clients in person and by telephone. "
(970) 718-0116
Verified
Durango, Colorado 81301
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"I am a licensed professional counselor and coach with over 20 years' experience specializing in providing support and clarity to individual adult clients in person and by telephone. "
Ross Rutherford
MA, LPCC
Verified by Psychology Today Verified
Denver, Colorado 80210
"The complex issues of life, from trauma, grief and loss to depression and anxiety can be overwhelming. The seemingly less complex issues of life, like life transitions and general life satisfaction can be equally overwhelming when we face them alone. This is the true value of therapy. "
(720) 377-9482
Verified
Denver, Colorado 80210
View
"The complex issues of life, from trauma, grief and loss to depression and anxiety can be overwhelming. The seemingly less complex issues of life, like life transitions and general life satisfaction can be equally overwhelming when we face them alone. This is the true value of therapy. "
Matthew C. McNeil, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
Denver, Colorado 80222
"You work hard. Very hard. Yet despite your best efforts you find yourself​ drowning from too many responsibilities, obligations, and expectations of others. Perhaps you feel like you're constantly being judged and criticized by others and that nobody listens to you. Maybe you're feeling anxious and depressed and worn down by the never-ending negative thoughts inside your head? Maybe your life is starting to feel meaningless. You might even feel that your situation is too complicated and messy to be fixed. You want to feel better but aren't sure where to start."
(720) 605-6602
Verified
Denver, Colorado 80222
View
"You work hard. Very hard. Yet despite your best efforts you find yourself​ drowning from too many responsibilities, obligations, and expectations of others. Perhaps you feel like you're constantly being judged and criticized by others and that nobody listens to you. Maybe you're feeling anxious and depressed and worn down by the never-ending negative thoughts inside your head? Maybe your life is starting to feel meaningless. You might even feel that your situation is too complicated and messy to be fixed. You want to feel better but aren't sure where to start."
Focus Upward, LLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Golden, Colorado 80401
"I am honored to walk alongside clients in their unique journeys, and have been in private practice for almost 8 years. I work to provide empirically supported, cutting edge treatment catered to the client's individual needs, balanced with a supportive and nonjudgmental atmosphere. I believe the two agents of change in therapy is: 1) building a positive and supportive therapeutic relationship while 2) providing the client with meaningful coping tools. Choosing a therapist is a very personal choice. I provide a free 20 minute phone consultation to determine if we might be a good fit."
(720) 893-8977
Verified
Golden, Colorado 80401
View
"I am honored to walk alongside clients in their unique journeys, and have been in private practice for almost 8 years. I work to provide empirically supported, cutting edge treatment catered to the client's individual needs, balanced with a supportive and nonjudgmental atmosphere. I believe the two agents of change in therapy is: 1) building a positive and supportive therapeutic relationship while 2) providing the client with meaningful coping tools. Choosing a therapist is a very personal choice. I provide a free 20 minute phone consultation to determine if we might be a good fit."
Ellie Bergmann, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LAC
Verified by Psychology Today Verified
Denver, Colorado 80206
"Ellie Bergmann is a licensed clinical social worker (LCSW) and Licensed Addictions Counselor (LAC) who brings over 10 years of experience to her work with individuals who are seeking increased awareness, esteem, and confidence in navigating life’s challenges. Ellie’s swift ability to connect with a diverse array of individuals allows her to provide assessment, diagnosis, and treatment as well as develop a meaningful and genuine continued therapeutic rapport. This significantly impacts the ongoing positive outcomes many of her clients have reported. "
(720) 513-4021
Verified
Denver, Colorado 80206
View
"Ellie Bergmann is a licensed clinical social worker (LCSW) and Licensed Addictions Counselor (LAC) who brings over 10 years of experience to her work with individuals who are seeking increased awareness, esteem, and confidence in navigating life’s challenges. Ellie’s swift ability to connect with a diverse array of individuals allows her to provide assessment, diagnosis, and treatment as well as develop a meaningful and genuine continued therapeutic rapport. This significantly impacts the ongoing positive outcomes many of her clients have reported. "
Colleen Attoma Mathews, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Denver, Colorado 80218
"I am a strengths based therapist. I am interested in working with clients who are able to set their own agenda and goals. I am pragmatic, it is important for clients to be able to function in the here and now, therefore our work will aid you with how you are living your life today."
(720) 440-2219
Verified
Denver, Colorado 80218
View
"I am a strengths based therapist. I am interested in working with clients who are able to set their own agenda and goals. I am pragmatic, it is important for clients to be able to function in the here and now, therefore our work will aid you with how you are living your life today."
Kristi Nicholls, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today Verified
"Anxious, depressed? Maybe you have experienced a traumatic event or life in general seems overwhelming. I work with people just like you who are struggling to feel better. Maybe you’ve done all you can and need some help. It could be that you have already tried psychotherapy and it didn’t work. Contact me and we'll see if I can help."
(970) 458-1325
Verified
View
"Anxious, depressed? Maybe you have experienced a traumatic event or life in general seems overwhelming. I work with people just like you who are struggling to feel better. Maybe you’ve done all you can and need some help. It could be that you have already tried psychotherapy and it didn’t work. Contact me and we'll see if I can help."
Jessica Ann Garrett, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today Verified
"I am only taking teletherapy clients not on insurance at this time and LPC Candidates needing supervision. Each person's experience is unique. Together you will better understand why you think and feel a certain way. This can bring meaning or peace from old wounds, relief from current problems, and build hope for a brighter future. You find that life gets better. I work with you by trying to understand your goals and help you discover healthier choices that fit with your values, morals, and belief systems. "My Brighter Self Counseling" is a place of healing, please check out my webpage for more information. "
(719) 354-2811
Verified
View
"I am only taking teletherapy clients not on insurance at this time and LPC Candidates needing supervision. Each person's experience is unique. Together you will better understand why you think and feel a certain way. This can bring meaning or peace from old wounds, relief from current problems, and build hope for a brighter future. You find that life gets better. I work with you by trying to understand your goals and help you discover healthier choices that fit with your values, morals, and belief systems. "My Brighter Self Counseling" is a place of healing, please check out my webpage for more information. "
Melissa Ann Gledhill, Licensed Professional Counselor
Licensed Professional Counselor, LPC, RPT, MA
Verified by Psychology Today Verified
"I specialize in synergetic play therapy with children, yet also see individuals and couples. I am trained in an experiential, neurobiological and attachment based approach to therapy. I believe when a client implements self care and emotional regulation, they discover much of their answers and what they are looking for within themselves. I see myself as a guide in this process."
(970) 710-3673
Verified
View
"I specialize in synergetic play therapy with children, yet also see individuals and couples. I am trained in an experiential, neurobiological and attachment based approach to therapy. I believe when a client implements self care and emotional regulation, they discover much of their answers and what they are looking for within themselves. I see myself as a guide in this process."
Michelle Counts, Registered Psychotherapist
Registered Psychotherapist, BSHS, CAC1
Verified by Psychology Today Verified
"For most people, mental and emotional problems arise from not having the proper coping skills to deal with the issues we face today. Depression, loss, pain, & addiction which all come from lack of self-esteem, poor communication skills, non-existent boundaries, poor self-care, and an absence of other life skills that seem to be lost these days. But when you can learn those skills and habits, your life improves in ways that you might not even be able to imagine yet. "
(833) 224-4746
Verified
View
"For most people, mental and emotional problems arise from not having the proper coping skills to deal with the issues we face today. Depression, loss, pain, & addiction which all come from lack of self-esteem, poor communication skills, non-existent boundaries, poor self-care, and an absence of other life skills that seem to be lost these days. But when you can learn those skills and habits, your life improves in ways that you might not even be able to imagine yet. "
Jeff Vovillia, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Families are under a lot of stress. You don't have to go at it alone. Get help for you & your kids to create a happier and healthier home. I help angry kids, who've often experienced terrible things. I also help parents learn about trauma-informed parenting responses so they can feel confident in their parenting once again."
(303) 647-4952
Verified
View
"Families are under a lot of stress. You don't have to go at it alone. Get help for you & your kids to create a happier and healthier home. I help angry kids, who've often experienced terrible things. I also help parents learn about trauma-informed parenting responses so they can feel confident in their parenting once again."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Durango from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Durango or therapists who specialize in sleep in Durango, or simply a Durango sleep therapist, can help. Likewise, insomnia specialists in Durango or therapists who specialize in insomnia in Durango, or simply a Durango insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Durango are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Durango you'll find that most therapists are trained in marriage counseling or couples counseling in Durango and couples therapy. And they welcome families for family counseling in Durango or family therapy in Durango.


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