Area auto widened to Colorado - no Sleep or Insomnia Therapists were found in Durango, CO
Clinical Social Work/Therapist, PhD , LCSW, CCTP , C.Ht
Verified by Psychology Today Verified
Pueblo, Colorado 81003
Sleep or Insomnia
Sports Performance
Reality Therapy
(719) 249-6129
Verified
Pueblo, Colorado 81003
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Sleep or Insomnia
Sports Performance
Reality Therapy
Gary Howard, Licensed Professional Counselor
Licensed Professional Counselor, MA, WFR
Verified by Psychology Today Verified
Boulder, Colorado 80301
"I am a licensed professional counselor, trauma healing wilderness therapist and coach. I believe we have 1 life to live. My passion is helping people discover their way to live as fully and happily as possible. It is important to me that my clients experience progress, so I work hard with them wherever they are at in their struggles. My approach is both sensitive but masculine so that you feel safe and unpressured while bravely examining your inner blocks. Together we create action plans, which help you get the most out of our work together by helping you apply your insights from session. We go as deep as you feel ready to go. "
Sleep or Insomnia
Sports Performance
Reality Therapy
(260) 564-2072
Verified
Boulder, Colorado 80301
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"I am a licensed professional counselor, trauma healing wilderness therapist and coach. I believe we have 1 life to live. My passion is helping people discover their way to live as fully and happily as possible. It is important to me that my clients experience progress, so I work hard with them wherever they are at in their struggles. My approach is both sensitive but masculine so that you feel safe and unpressured while bravely examining your inner blocks. Together we create action plans, which help you get the most out of our work together by helping you apply your insights from session. We go as deep as you feel ready to go. "
American Counselors, Licensed Professional Counselor
Licensed Professional Counselor, MBA, MA, LPC, LPCC, LCPC
Verified by Psychology Today Verified
Denver, Colorado 80216
"We at American Counselors are committed to a personalized approach to each client, and to maintaining awareness that while you may have issues and concerns similar to others, you are a unique person…with unique issues and concerns. We do not believe in “cookie-cutter” treatment and are devoted to helping adults, teens, children, couples, or groups confront concerns and work to resolve those issues at an appropriate pace for each individual. Beginning with an introductory assessment and evaluation, we are dedicated to helping each person with an approach that best fits and directs them on the best path toward healing."
Sleep or Insomnia
Sports Performance
Reality Therapy
(312) 735-3220
Verified
Denver, Colorado 80216
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"We at American Counselors are committed to a personalized approach to each client, and to maintaining awareness that while you may have issues and concerns similar to others, you are a unique person…with unique issues and concerns. We do not believe in “cookie-cutter” treatment and are devoted to helping adults, teens, children, couples, or groups confront concerns and work to resolve those issues at an appropriate pace for each individual. Beginning with an introductory assessment and evaluation, we are dedicated to helping each person with an approach that best fits and directs them on the best path toward healing."
Andrea Dabbs Van Bergen, Drug & Alcohol Counselor
Drug & Alcohol Counselor, EdM, LAC, NCC, RP, CH-T
Verified by Psychology Today Verified
"Do you have a friend, neighbor, or coworker, or relative or are you going through a difficult time emotionally? Struggling with a crisis in life? Or simply feeling down? Consider letting someone with my skills as a Licensed Addiction Counselor and a Registered Psychotherapist help in treating Substance Abuse, Bereavement and Loss, and with Co-occurring disorders such as depression and anxiety. My goal is to guide you during difficult times by listening, encouraging you to rediscover basic principles to unlock and to achieve your potential in a safe, supportive, and confidential setting. Supervision towards licensure available. "
Sleep or Insomnia
Sports Performance
Reality Therapy
(719) 722-3419
Verified
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"Do you have a friend, neighbor, or coworker, or relative or are you going through a difficult time emotionally? Struggling with a crisis in life? Or simply feeling down? Consider letting someone with my skills as a Licensed Addiction Counselor and a Registered Psychotherapist help in treating Substance Abuse, Bereavement and Loss, and with Co-occurring disorders such as depression and anxiety. My goal is to guide you during difficult times by listening, encouraging you to rediscover basic principles to unlock and to achieve your potential in a safe, supportive, and confidential setting. Supervision towards licensure available. "
Heather Reynolds Denver Rapid Resolution Therapy, Counselor
Counselor, MA, LPC, CHT, CP-RRT
Verified by Psychology Today Verified
Denver, Colorado 80211
"You DON'T have to feel worse BEFORE feeling better! Most clients see me two to five times, and leave our first session saying, "Wow! I feel better already." You aren't choosing to think, act or feel in the way that's brought you here, so how could you possibly choose NOT to? Psychological problems are caused and maintained by forces that, until we expose them, have been beyond your control. It's normal to feel angry, anxious, traumatized. But if these feelings are keeping you back, then you are ready! I want your mind to work optimally! "Optimally" means free of preoccupations that have been keeping you down."
Sleep or Insomnia
Sports Performance
Reality Therapy
(303) 835-9515
Verified
Denver, Colorado 80211
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"You DON'T have to feel worse BEFORE feeling better! Most clients see me two to five times, and leave our first session saying, "Wow! I feel better already." You aren't choosing to think, act or feel in the way that's brought you here, so how could you possibly choose NOT to? Psychological problems are caused and maintained by forces that, until we expose them, have been beyond your control. It's normal to feel angry, anxious, traumatized. But if these feelings are keeping you back, then you are ready! I want your mind to work optimally! "Optimally" means free of preoccupations that have been keeping you down."
Shelli Lynee Myles, Registered Psychotherapist
Registered Psychotherapist, MA, BCIA TR
Verified by Psychology Today Verified
"We work with people who are suffering with ADHD/ADD, Insomnia, Anxiety, Depression, TBI's, Peak Performance,PTSD, etc. We specialize in alternative treatment using Neurofeedback along with Biofeedback. We offer Counseling, Coaching, and Meditation Healing. We apply a holistic approach to bring healing and hope to our clients. Our goal is to provide an environment that is warm and caring for ultimate healing and hope. "
Sleep or Insomnia
Sports Performance
Reality Therapy
(888) 966-9521
Verified
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"We work with people who are suffering with ADHD/ADD, Insomnia, Anxiety, Depression, TBI's, Peak Performance,PTSD, etc. We specialize in alternative treatment using Neurofeedback along with Biofeedback. We offer Counseling, Coaching, and Meditation Healing. We apply a holistic approach to bring healing and hope to our clients. Our goal is to provide an environment that is warm and caring for ultimate healing and hope. "
SonderMind,
Verified by Psychology Today Verified
Boulder, Colorado 80304
"SonderMind is a Provider Network that serves over sixty therapists in the Boulder area. Contact us to get connected with one of our local therapists today. We have therapists with many specialties to fit your needs and will take the time to get you matched with someone with the right specialty, on your insurance. Email us at Support@SonderMind.com for more information or to be referred to a therapist. The vision of SonderMind is to bring together the very best independent mental health private practice owners who are committed to eradicating stigma surrounding mental health and improving overall whole person wellness."
Sleep or Insomnia
Sports Performance
Reality Therapy
(720) 259-6017
Verified
Boulder, Colorado 80304
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"SonderMind is a Provider Network that serves over sixty therapists in the Boulder area. Contact us to get connected with one of our local therapists today. We have therapists with many specialties to fit your needs and will take the time to get you matched with someone with the right specialty, on your insurance. Email us at Support@SonderMind.com for more information or to be referred to a therapist. The vision of SonderMind is to bring together the very best independent mental health private practice owners who are committed to eradicating stigma surrounding mental health and improving overall whole person wellness."
Jolie A Anderson, Counselor
Counselor, LPCC, NCC, BS, MA
Verified by Psychology Today Verified
"I am eager for the opportunity to help you create the change you wish to see in your life. I have assisted many clients with setting new life goals, creating healthy boundaries, build coping skills,provide deep insight, self-awareness and reflection. I want to be your next big support system, I want all my clients to look back ten years from now and remember how my therapeutic services greatly impacted the quality of their lives!! The goal of my services is to provide a non-judgemental, empathetic and safe environment for my clients and assist clients with anything that may be troubling them."
Sleep or Insomnia
Sports Performance
Reality Therapy
(720) 580-4647
Verified
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"I am eager for the opportunity to help you create the change you wish to see in your life. I have assisted many clients with setting new life goals, creating healthy boundaries, build coping skills,provide deep insight, self-awareness and reflection. I want to be your next big support system, I want all my clients to look back ten years from now and remember how my therapeutic services greatly impacted the quality of their lives!! The goal of my services is to provide a non-judgemental, empathetic and safe environment for my clients and assist clients with anything that may be troubling them."
Marco Macaluso, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Pueblo, Colorado 81003
"My approach to therapy is one focused on the relationship between client and counselor. The trust within the session is the foundation of therapy. I have worked in inpatient, outpatient,crisis intervention and community settings. I have worked with children, adolescents, adults, families, and couples. I am happy to take your call and to hear some of your concerns or struggles free of charge as I know entering therapy can be somewhat scary or anxiety provoking. Reach out and lets see if we can start your journey together, or visit my website to learn a little about myself. Thank You."
Sleep or Insomnia
Sports Performance
Reality Therapy
(719) 917-0003
Verified
Pueblo, Colorado 81003
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"My approach to therapy is one focused on the relationship between client and counselor. The trust within the session is the foundation of therapy. I have worked in inpatient, outpatient,crisis intervention and community settings. I have worked with children, adolescents, adults, families, and couples. I am happy to take your call and to hear some of your concerns or struggles free of charge as I know entering therapy can be somewhat scary or anxiety provoking. Reach out and lets see if we can start your journey together, or visit my website to learn a little about myself. Thank You."
Leif Taylor Peterson, Counselor
Counselor, MA, LPCC, NCC
Verified by Psychology Today Verified
"Have you been through a trauma/adverse event that has challenged your view of yourself, or made you feel anxious or out of control? I do not judge, and want to hear your story. I have had personal experience with loss and trauma, and have benefited from caring support. Whether it is anxiety, depression, trauma, changes in identity, relationship difficulties, anger, addiction, or a combination of challenges, I would like to help you through it. I consider it an honor to be trusted with the story of your experience. Even your darkest moments can emerge into light again."
Sleep or Insomnia
Sports Performance
Reality Therapy
(719) 259-4380
Verified
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"Have you been through a trauma/adverse event that has challenged your view of yourself, or made you feel anxious or out of control? I do not judge, and want to hear your story. I have had personal experience with loss and trauma, and have benefited from caring support. Whether it is anxiety, depression, trauma, changes in identity, relationship difficulties, anger, addiction, or a combination of challenges, I would like to help you through it. I consider it an honor to be trusted with the story of your experience. Even your darkest moments can emerge into light again."
Colorado Clinical Therapy,
MSW, LCSW, PhD.
Verified by Psychology Today Verified
Golden, Colorado 80402
"We work with children, youth, couples, groups and families on issues of trauma, change, loss, resilience and well-being. "
Sleep or Insomnia
Sports Performance
Reality Therapy
(719) 398-7427
Verified
Golden, Colorado 80402
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"We work with children, youth, couples, groups and families on issues of trauma, change, loss, resilience and well-being. "
Robert Vitaletti, Ph.D. Psychotherapy & Counseling, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Denver, Colorado 80202
" In 35 years as a psychologist I have seen what works. I am an active therapist who takes the time to listen closely, then use my varied experience and expert knowledge to help you reach your goals. Call for a free phone consultation, I'll be glad to speak with you. I use results-focused psychodynamic, insight, cognitive, and analytic approaches. Sessions are in a warm historical office in a discreet private practice setting. I treat anxiety, depression, sexual dysfunction, sexual compulsions and abuse, trauma, OCD, relationship conflict, and stress disorders. I offer a sliding fee scale, PPO insurance coverage, and video sessions."
Sleep or Insomnia
Sports Performance
Reality Therapy
(720) 580-6113
Verified
Denver, Colorado 80202
View
Sleep or Insomnia
Sports Performance
Reality Therapy
" In 35 years as a psychologist I have seen what works. I am an active therapist who takes the time to listen closely, then use my varied experience and expert knowledge to help you reach your goals. Call for a free phone consultation, I'll be glad to speak with you. I use results-focused psychodynamic, insight, cognitive, and analytic approaches. Sessions are in a warm historical office in a discreet private practice setting. I treat anxiety, depression, sexual dysfunction, sexual compulsions and abuse, trauma, OCD, relationship conflict, and stress disorders. I offer a sliding fee scale, PPO insurance coverage, and video sessions."
Rachael Starr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR, CSAT
"Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life! "
Sleep or Insomnia
Sports Performance
Reality Therapy
(772) 783-9574
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life! "
Mandy Kieckhaben, Counselor
Counselor, MS, LPCC
Verified by Psychology Today Verified
"You will feel supported as I walk with you on your journey. I use a multimodal approach to therapy to encompass all areas of mental health, including mind, body, spirit, thoughts, and environment. I understand the courage it takes to seek help, and I would appreciate the privilege to work with you! "
Sleep or Insomnia
Sports Performance
Reality Therapy
(719) 249-4374
Verified
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"You will feel supported as I walk with you on your journey. I use a multimodal approach to therapy to encompass all areas of mental health, including mind, body, spirit, thoughts, and environment. I understand the courage it takes to seek help, and I would appreciate the privilege to work with you! "
Meghan Gordon, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC, LACc
Verified by Psychology Today Verified
Parker, Colorado 80134
"At CMB Counseling expect a compassionate and direct style of counseling. Together, we will identify sticking points and chart a course to get your life back on track ASAP! We will work at an accelerated, intense pace if appropriate. I often suggest homework so that you get additional benefits from therapy outside of session. We will address a myriad of common issues including: boundaries in relationships, codependency, trauma, family of origin issues, identity issues, insecurities, anxieties, causes of depression, negative coping tendencies, people pleasing, and much more. If you're ready for change, call for a consultation."
Sleep or Insomnia
Sports Performance
Reality Therapy
(833) 809-1840
Verified
Parker, Colorado 80134
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"At CMB Counseling expect a compassionate and direct style of counseling. Together, we will identify sticking points and chart a course to get your life back on track ASAP! We will work at an accelerated, intense pace if appropriate. I often suggest homework so that you get additional benefits from therapy outside of session. We will address a myriad of common issues including: boundaries in relationships, codependency, trauma, family of origin issues, identity issues, insecurities, anxieties, causes of depression, negative coping tendencies, people pleasing, and much more. If you're ready for change, call for a consultation."
Meredith Rogers, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today Verified
"Making the decision to begin counseling can be difficult, and finding a therapist that is a good fit can be a process. My approach to therapy is empathetic and gentle, yet practical and straightforward. I use cognitive behavioral therapy, which is the most widely used evidence-based practice. I partner with my clients to challenge their thoughts, ideas, and behaviors with the goal of facilitating real, lasting change and to achieve personal growth. Some of my specialties include anxiety, depression, substance abuse, coping skills, military family issues, marriage and family counseling."
Sleep or Insomnia
Sports Performance
Reality Therapy
(719) 428-2524
Verified
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"Making the decision to begin counseling can be difficult, and finding a therapist that is a good fit can be a process. My approach to therapy is empathetic and gentle, yet practical and straightforward. I use cognitive behavioral therapy, which is the most widely used evidence-based practice. I partner with my clients to challenge their thoughts, ideas, and behaviors with the goal of facilitating real, lasting change and to achieve personal growth. Some of my specialties include anxiety, depression, substance abuse, coping skills, military family issues, marriage and family counseling."
Kim Stewart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW, MFT
Verified by Psychology Today Verified
Sleep or Insomnia
Sports Performance
Reality Therapy
(720) 414-5905
Verified
View
Sleep or Insomnia
Sports Performance
Reality Therapy
Gena duBois Hepworth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Greeley, Colorado 80634
" Welcome! It takes courage to reach out and contact a counselor. Envision your 2020 break through appoitntment. I work with adults to create a space that is open, accepting and compassionate. I’ll explore with you the barriers to happiness you may be facing. Let me introduce myself. I am a Licensed Clinical Social worker with 15 years experience in a variety of settings. I’m now focusing on couples, relationship building and eating disorders. In couples work, I particularly appreciate the Emotionally Focused Therapy (EFT) approach and attachment connections. In work with eating disorders I encourage the EDIT approach."
Sleep or Insomnia
Sports Performance
Reality Therapy
(970) 465-8841
Verified
Greeley, Colorado 80634
View
Sleep or Insomnia
Sports Performance
Reality Therapy
" Welcome! It takes courage to reach out and contact a counselor. Envision your 2020 break through appoitntment. I work with adults to create a space that is open, accepting and compassionate. I’ll explore with you the barriers to happiness you may be facing. Let me introduce myself. I am a Licensed Clinical Social worker with 15 years experience in a variety of settings. I’m now focusing on couples, relationship building and eating disorders. In couples work, I particularly appreciate the Emotionally Focused Therapy (EFT) approach and attachment connections. In work with eating disorders I encourage the EDIT approach."
Onward & Upward Counseling Center, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Pueblo, Colorado 81004
"I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation."
Sleep or Insomnia
Sports Performance
Reality Therapy
(719) 496-8859
Verified
Pueblo, Colorado 81004
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation."
Chris Woodward, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Boulder, Colorado 80303
"WEBSITE: http://www.holisticinsightfultherapy.com I believe we are here to discover, learn, and experience as much as possible in this short journey. As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service. "
Sleep or Insomnia
Sports Performance
Reality Therapy
(720) 897-0246
Verified
Boulder, Colorado 80303
View
Sleep or Insomnia
Sports Performance
Reality Therapy
"WEBSITE: http://www.holisticinsightfultherapy.com I believe we are here to discover, learn, and experience as much as possible in this short journey. As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service. "

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Durango from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Durango or therapists who specialize in sleep in Durango, or simply a Durango sleep therapist, can help. Likewise, insomnia specialists in Durango or therapists who specialize in insomnia in Durango, or simply a Durango insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Durango are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Durango you'll find that most therapists are trained in marriage counseling or couples counseling in Durango and couples therapy. And they welcome families for family counseling in Durango or family therapy in Durango.


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