Area auto widened to Colorado - no Sleep or Insomnia Therapists were found in Durango, CO
Licensed Professional Counselor, LAC, CFRC, EMDR, LAC, NCC
Verified by Psychology Today Verified
"Interested in optimizing your work and personal life performance? Have certain life events caused difficulties in coping? Are you a first responder, dispatcher, victim advocate, therapist or law personnel whose cumulative occupational stress is impacting your work and/or your personal and social life? Are you finding that keeping yourself busy and distracted is how you deal with stress and triggers? Have you found that what helped before is now causing issues for you, such as drugs/alcohol? Are you a loved one to a LEO, firefighter, EMT, military member, correctional officer, dispatcher or any other critical incident responder? "
Sleep or Insomnia
Sports Performance
Brainspotting
(720) 744-3702
Verified
View
Sleep or Insomnia
Sports Performance
Brainspotting
"Interested in optimizing your work and personal life performance? Have certain life events caused difficulties in coping? Are you a first responder, dispatcher, victim advocate, therapist or law personnel whose cumulative occupational stress is impacting your work and/or your personal and social life? Are you finding that keeping yourself busy and distracted is how you deal with stress and triggers? Have you found that what helped before is now causing issues for you, such as drugs/alcohol? Are you a loved one to a LEO, firefighter, EMT, military member, correctional officer, dispatcher or any other critical incident responder? "
Nicol Pate, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Boulder, Colorado 80302
"I am a Certified Emotionally Focused Therapist and an EFT Supervisor. I specialize in Emotionally Focused Couple Therapy and all kinds of trauma. I use neurofeedback, brainspotting and EMDR for emotionally charged issues, stuck patterns and trauma. I love working with couples to create quick and lasting change that touches the heart of the person and the relationship. See my website for more information: nicolpate.com"
Sleep or Insomnia
Sports Performance
Brainspotting
(303) 647-5597
Verified
Boulder, Colorado 80302
View
Sleep or Insomnia
Sports Performance
Brainspotting
"I am a Certified Emotionally Focused Therapist and an EFT Supervisor. I specialize in Emotionally Focused Couple Therapy and all kinds of trauma. I use neurofeedback, brainspotting and EMDR for emotionally charged issues, stuck patterns and trauma. I love working with couples to create quick and lasting change that touches the heart of the person and the relationship. See my website for more information: nicolpate.com"
Gretchen Goerlitz,
MS, TCTSY-F, BSP, RMT
"I passionately and successfully help people create new physiological, emotional, and cognitive responses to issues. My whole person model explores the physical, mental, emotional, and spiritual aspects of healing. Working from this multidimensional standpoint, some of the transformation techniques I use include: mindfulness, Brainspotting, biofeedback, EFT, movement, vibration/sound therapy, energy medicine, Trauma Center Trauma -Sensitive Yoga, cognitive reframing, and more. "
Sleep or Insomnia
Sports Performance
Brainspotting
(720) 330-3538
View
Sleep or Insomnia
Sports Performance
Brainspotting
"I passionately and successfully help people create new physiological, emotional, and cognitive responses to issues. My whole person model explores the physical, mental, emotional, and spiritual aspects of healing. Working from this multidimensional standpoint, some of the transformation techniques I use include: mindfulness, Brainspotting, biofeedback, EFT, movement, vibration/sound therapy, energy medicine, Trauma Center Trauma -Sensitive Yoga, cognitive reframing, and more. "
Carolyn Duhn, Counselor
Counselor, LPC, MA
Verified by Psychology Today Verified
Denver, Colorado 80203
"Heal. Grow. Thrive. This is our trail map for success in helping you to live your life fully alive: emotionally, relationally, physically and spiritually. I specialize in helping individuals heal the root of their anxieties, fears, and traumas so that they can put their energy back into enjoying life again (not just surviving). I'll also help you grow by learning new ways to navigate upsetting feelings, challenging behaviors and thought patterns. Finally, we can work on envisioning the life that you've dreamed of, breaking down barriers that keep you from your best and focusing on identifying and building into your strengths."
Sleep or Insomnia
Sports Performance
Brainspotting
(303) 502-5605
Verified
Denver, Colorado 80203
View
Sleep or Insomnia
Sports Performance
Brainspotting
"Heal. Grow. Thrive. This is our trail map for success in helping you to live your life fully alive: emotionally, relationally, physically and spiritually. I specialize in helping individuals heal the root of their anxieties, fears, and traumas so that they can put their energy back into enjoying life again (not just surviving). I'll also help you grow by learning new ways to navigate upsetting feelings, challenging behaviors and thought patterns. Finally, we can work on envisioning the life that you've dreamed of, breaking down barriers that keep you from your best and focusing on identifying and building into your strengths."
Joanne Neiman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Boulder, Colorado 80305
"Is something getting in the way of living the life you want to live? Combining experience, training and professional expertise, I can help as you face life's challenges including chronic or life-threatening illness, pain, grief and loss, life transitions, and the aftermath of a traumatic impactful event or a history of trauma (including physical, emotional and sexual trauma), depression, anxiety, feelings of overwhelm and relationship issues. Hope is Real. You can change your life in a more positive direction."
Sleep or Insomnia
Sports Performance
Brainspotting
(303) 442-4676
Verified
Boulder, Colorado 80305
View
Sleep or Insomnia
Sports Performance
Brainspotting
"Is something getting in the way of living the life you want to live? Combining experience, training and professional expertise, I can help as you face life's challenges including chronic or life-threatening illness, pain, grief and loss, life transitions, and the aftermath of a traumatic impactful event or a history of trauma (including physical, emotional and sexual trauma), depression, anxiety, feelings of overwhelm and relationship issues. Hope is Real. You can change your life in a more positive direction."
Jeri B Innis, Licensed Professional Counselor
Licensed Professional Counselor, LPC, PT, SEP
Verified by Psychology Today Verified
Boulder, Colorado 80303
"Are you someone who has experienced a traumatic event and are suffering with the after-effects including anxiety, hypervigilence, chronic pain, unexplained fatigue, driving anxieties related to a car crash, out of proportion fears and a gripping overwhelm related to dealing with life? Maybe you sense that your emotions affect your physical condition and vise versa. Despite the pain, confusion and overwhelm you might be experiencing right now, I believe that the body has an innate ability to heal. Together we can create a pathway of healing that will allow you to find the peace you deserve."
Sleep or Insomnia
Sports Performance
Brainspotting
(925) 401-3627
Verified
Boulder, Colorado 80303
View
Sleep or Insomnia
Sports Performance
Brainspotting
"Are you someone who has experienced a traumatic event and are suffering with the after-effects including anxiety, hypervigilence, chronic pain, unexplained fatigue, driving anxieties related to a car crash, out of proportion fears and a gripping overwhelm related to dealing with life? Maybe you sense that your emotions affect your physical condition and vise versa. Despite the pain, confusion and overwhelm you might be experiencing right now, I believe that the body has an innate ability to heal. Together we can create a pathway of healing that will allow you to find the peace you deserve."
Libby Sherwood, Registered Psychotherapist
Registered Psychotherapist, MSW
Verified by Psychology Today Verified
Golden, Colorado 80401
"As a therapist, psychedelic integration coach, and relational leadership facilitator, Libby supports clients to go beyond the limitations of deep-seated conditioning to feel more confident, capable, and connected. Whether you’re single, deepening and healing in your partnerships, or building in business, this transformational work can help you move through challenges with skill and ease."
Sleep or Insomnia
Sports Performance
Brainspotting
(720) 729-2343
Verified
Golden, Colorado 80401
View
Sleep or Insomnia
Sports Performance
Brainspotting
"As a therapist, psychedelic integration coach, and relational leadership facilitator, Libby supports clients to go beyond the limitations of deep-seated conditioning to feel more confident, capable, and connected. Whether you’re single, deepening and healing in your partnerships, or building in business, this transformational work can help you move through challenges with skill and ease."
Beyond Words Integrative Wellness, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LAC, EMDR, CYT
Verified by Psychology Today Verified
Denver, Colorado 80246
"If you are feeling the inner drive to attend to the uncomfortable things in your life, I welcome the part of you that has the courage to be here looking for support, and I also welcome the parts of you that may be nervous, afraid, or not wanting to look inside. I support individuals and families in addressing the underlying reasons for distress, and I also support those that are looking to optimize their functioning. I provide integrative care honoring the interconnections of body, mind, energy, earth, and community."
Sleep or Insomnia
Sports Performance
Brainspotting
(720) 903-2248
Verified
Denver, Colorado 80246
View
Sleep or Insomnia
Sports Performance
Brainspotting
"If you are feeling the inner drive to attend to the uncomfortable things in your life, I welcome the part of you that has the courage to be here looking for support, and I also welcome the parts of you that may be nervous, afraid, or not wanting to look inside. I support individuals and families in addressing the underlying reasons for distress, and I also support those that are looking to optimize their functioning. I provide integrative care honoring the interconnections of body, mind, energy, earth, and community."
Andrea Linde, Counselor
Counselor, MA , LMHC
Verified by Psychology Today Verified
Boulder, Colorado 80304
"Working with children, parents, couples and adults who need help dealing with painful emotions is my specialty, and my clients look to me as a trusted confidant to guide them through the challenges they are living with. Everyone can be helped with a therapist who can provide calming, soothing support. While we work through the issues causing you pain, we will also work together to ensure that you have the tools to manage the challenges daily life can present."
Sleep or Insomnia
Sports Performance
Brainspotting
(720) 897-1287
Verified
Boulder, Colorado 80304
View
Sleep or Insomnia
Sports Performance
Brainspotting
"Working with children, parents, couples and adults who need help dealing with painful emotions is my specialty, and my clients look to me as a trusted confidant to guide them through the challenges they are living with. Everyone can be helped with a therapist who can provide calming, soothing support. While we work through the issues causing you pain, we will also work together to ensure that you have the tools to manage the challenges daily life can present."
SonderMind,
Verified by Psychology Today Verified
Boulder, Colorado 80304
"SonderMind is a Provider Network that serves over sixty therapists in the Boulder area. Contact us to get connected with one of our local therapists today. We have therapists with many specialties to fit your needs and will take the time to get you matched with someone with the right specialty, on your insurance. Email us at Support@SonderMind.com for more information or to be referred to a therapist. The vision of SonderMind is to bring together the very best independent mental health private practice owners who are committed to eradicating stigma surrounding mental health and improving overall whole person wellness."
Sleep or Insomnia
Sports Performance
Brainspotting
(720) 259-6017
Verified
Boulder, Colorado 80304
View
Sleep or Insomnia
Sports Performance
Brainspotting
"SonderMind is a Provider Network that serves over sixty therapists in the Boulder area. Contact us to get connected with one of our local therapists today. We have therapists with many specialties to fit your needs and will take the time to get you matched with someone with the right specialty, on your insurance. Email us at Support@SonderMind.com for more information or to be referred to a therapist. The vision of SonderMind is to bring together the very best independent mental health private practice owners who are committed to eradicating stigma surrounding mental health and improving overall whole person wellness."
Valarie Lynn Barros, Counselor
Counselor, MA, LPCC, CSP
Verified by Psychology Today Verified
"Are you depressed, experienced a loss, have a mental health diagnosis, or feel disconnected to yourself? Sometimes life is over whelming, and we need help unfolding the pieces of our lives to better see the whole picture, or gain a new perspective. By reconnecting to avoided emotions, discovering the root of emotional, physical, or mental patterns ingrained through your experiences we can create a new story. Reconnecting to your authentic, vibrant self, finding peace of mind and joy. "
Sleep or Insomnia
Sports Performance
Brainspotting
(844) 747-4251
Verified
View
Sleep or Insomnia
Sports Performance
Brainspotting
"Are you depressed, experienced a loss, have a mental health diagnosis, or feel disconnected to yourself? Sometimes life is over whelming, and we need help unfolding the pieces of our lives to better see the whole picture, or gain a new perspective. By reconnecting to avoided emotions, discovering the root of emotional, physical, or mental patterns ingrained through your experiences we can create a new story. Reconnecting to your authentic, vibrant self, finding peace of mind and joy. "
No more Sleep or Insomnia Therapists in Colorado - Try other Therapists below
Felicia Libo, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Durango, Colorado 81301
"I am a licensed professional counselor and coach with over 20 years' experience specializing in providing support and clarity to individual adult clients in person and by telephone. "
(970) 718-0116
Verified
Durango, Colorado 81301
View
"I am a licensed professional counselor and coach with over 20 years' experience specializing in providing support and clarity to individual adult clients in person and by telephone. "
Crested Butte Counseling Service, LLC, Counselor
Counselor, MS, LPC, LLC
Verified by Psychology Today Verified
"Crested Butte Counseling Service, LLC, provides Holistic Psychotherapy for all ages. Jean Bell-Dumas,M.S.,LPC,LLC of Crested Butte Counseling Service,LLC, is a Licensed Professional Counselor in the State of Colorado. She has been a Mental Health Counselor in Gunnison Valley for 18 years, and has training in Ericksonian Hypnosis, and experience in working with: Depression, Anxiety, Relational Issues, Trauma, Addictions, Eating Disorders, Stress, PTSD, Parenting Issues, Anger Management, ADHD, Autism, Growth and Spiritual Issues. If you have a counseling need, and would like to reach your goals for greater health and happiness, please call: (970) 349-5344."
(970) 387-8976
Verified
"Crested Butte Counseling Service, LLC, provides Holistic Psychotherapy for all ages. Jean Bell-Dumas,M.S.,LPC,LLC of Crested Butte Counseling Service,LLC, is a Licensed Professional Counselor in the State of Colorado. She has been a Mental Health Counselor in Gunnison Valley for 18 years, and has training in Ericksonian Hypnosis, and experience in working with: Depression, Anxiety, Relational Issues, Trauma, Addictions, Eating Disorders, Stress, PTSD, Parenting Issues, Anger Management, ADHD, Autism, Growth and Spiritual Issues. If you have a counseling need, and would like to reach your goals for greater health and happiness, please call: (970) 349-5344."
Boes Therapy Services, LLC, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFTC
Verified by Psychology Today Verified
"Lindsey Boes and Boes Therapy Services LLC are currently not accepting new clients, however, there is a list of highly qualified referrals available to view/download at www.boestherapyservices.com. When looking for a new therapist it is a great idea to request free consultations so you can meet the clinician in their office and see if it will be the best fit for you. "
(765) 792-3186
Verified
View
"Lindsey Boes and Boes Therapy Services LLC are currently not accepting new clients, however, there is a list of highly qualified referrals available to view/download at www.boestherapyservices.com. When looking for a new therapist it is a great idea to request free consultations so you can meet the clinician in their office and see if it will be the best fit for you. "
Sunda Friedman Tebockhorst, Psychologist
Psychologist, PhD, EMDR
Verified by Psychology Today Verified
Boulder, Colorado 80301
"Are you tired of muddling through it? Looking for some guidance, an experienced hand extended in support? Just need a little extra help right now? I want to help. I work from a client-centered orientation, and focus interventions on the unique needs of the individual. I have a wide range of experience in working with folks from many walks of life, and relish the challenge of working with each individual from within his or her own unique perspective. I look forward to the opportunity to explore the ways in which I can be helpful to you!"
(970) 579-0918
Verified
Boulder, Colorado 80301
View
"Are you tired of muddling through it? Looking for some guidance, an experienced hand extended in support? Just need a little extra help right now? I want to help. I work from a client-centered orientation, and focus interventions on the unique needs of the individual. I have a wide range of experience in working with folks from many walks of life, and relish the challenge of working with each individual from within his or her own unique perspective. I look forward to the opportunity to explore the ways in which I can be helpful to you!"
Mountain Oasis Counseling, Counselor
Counselor, MA, LCPC
Verified by Psychology Today Verified
Office is near:
Highlands Ranch, Colorado 80124
"ONLINE therapy available in some instances. Licensed in Nevada and Colorado. Don't settle for just getting by. Invest in YOU! I am focused on providing warm and caring counseling and psychotherapy for a variety of concerns. I specialize in helping people recover from the effects of trauma, anxiety and depression. I also specialize in relationship issues. Adults and adolescents are welcome. "
(702) 903-4736
Verified
Office is near:
Highlands Ranch, Colorado 80124
View
"ONLINE therapy available in some instances. Licensed in Nevada and Colorado. Don't settle for just getting by. Invest in YOU! I am focused on providing warm and caring counseling and psychotherapy for a variety of concerns. I specialize in helping people recover from the effects of trauma, anxiety and depression. I also specialize in relationship issues. Adults and adolescents are welcome. "
Wings of Grace, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPC
Verified by Psychology Today Verified
"Wings of Grace Counseling Services is a group practice of professional counselors dedicated to creating a safe, comfortable, and gracious setting for all. We dedicate ourselves to the complete healing and recovery of all our clients by caring about the whole person-mind, body, and soul. We have a wide range of specialties and help all ages."
(855) 324-8766
Verified
View
"Wings of Grace Counseling Services is a group practice of professional counselors dedicated to creating a safe, comfortable, and gracious setting for all. We dedicate ourselves to the complete healing and recovery of all our clients by caring about the whole person-mind, body, and soul. We have a wide range of specialties and help all ages."
Christina Haxton, Sustainable Strategies, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
"Are you a professional, business owner or executive and feel overwhelmed, unmotivated or anxious and can't explain why? Despite your success, do you secretly struggle with procrastination, staying focused or getting organized? Would you like to learn practical tools to quickly resolve conflict in your personal or professional relationships? Are you feeling irritated, angry, or frustrated and are ready for a change but not sure what to do next? If you are ready for a refreshing, solution-focused, strength-based approach so you can discover lasting solutions to leadership challenges, contact me today!"
(970) 387-8935
Verified
View
"Are you a professional, business owner or executive and feel overwhelmed, unmotivated or anxious and can't explain why? Despite your success, do you secretly struggle with procrastination, staying focused or getting organized? Would you like to learn practical tools to quickly resolve conflict in your personal or professional relationships? Are you feeling irritated, angry, or frustrated and are ready for a change but not sure what to do next? If you are ready for a refreshing, solution-focused, strength-based approach so you can discover lasting solutions to leadership challenges, contact me today!"
Moana Kruschwitz, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Boulder, Colorado 80302
"I believe that there is great power in developing a deeper understanding of who you are, your strengths and weakness, and how your brain functions and adapts-and applying this information to develop ways to manage and communicate your emotions and needs to the important people in your life. I have been working with kids, teens, adults and families for the last 15 years, and find it very meaningful and rewarding. I specialize in anxiety, depression, attachment and neurodevelopmental disorders, using cognitive-behavioral, interpersonal, solution-oriented and family systems based approaches."
(303) 951-4779
Verified
Boulder, Colorado 80302
View
"I believe that there is great power in developing a deeper understanding of who you are, your strengths and weakness, and how your brain functions and adapts-and applying this information to develop ways to manage and communicate your emotions and needs to the important people in your life. I have been working with kids, teens, adults and families for the last 15 years, and find it very meaningful and rewarding. I specialize in anxiety, depression, attachment and neurodevelopmental disorders, using cognitive-behavioral, interpersonal, solution-oriented and family systems based approaches."
Kate Elizabeth Nelson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
"I believe passion, creativity, and collaboration are core fundamentals needed in therapy. Building the therapeutic alliance is the foundation for the work we will do in counseling. I view mental health through a holistic lens where mind, body, and soul are interconnected. The experiences in early life influence the internal narrative, patterns, beliefs, defenses. I have a heart for working with children, teens, and adults who are struggling with anxiety, depression, life transitions, trauma, substance abuse, low self worth, daily stress, changes in mood, and overall want to experience life in a way. "
(844) 909-1282
Verified
View
"I believe passion, creativity, and collaboration are core fundamentals needed in therapy. Building the therapeutic alliance is the foundation for the work we will do in counseling. I view mental health through a holistic lens where mind, body, and soul are interconnected. The experiences in early life influence the internal narrative, patterns, beliefs, defenses. I have a heart for working with children, teens, and adults who are struggling with anxiety, depression, life transitions, trauma, substance abuse, low self worth, daily stress, changes in mood, and overall want to experience life in a way. "

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Durango from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Durango or therapists who specialize in sleep in Durango, or simply a Durango sleep therapist, can help. Likewise, insomnia specialists in Durango or therapists who specialize in insomnia in Durango, or simply a Durango insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Durango are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Durango you'll find that most therapists are trained in marriage counseling or couples counseling in Durango and couples therapy. And they welcome families for family counseling in Durango or family therapy in Durango.


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