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Marriage & Family Therapist, PhD, MS, LMFT
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"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(303) 479-4296
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Photo of Camille L. Reich, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MS, LMFT
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Parker, Colorado 80134
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(303) 562-1489
Verified
Parker, Colorado 80134
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Photo of Tracey Rumsey, Registered Psychotherapist
Registered Psychotherapist, MA
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"Many of the women and men I see want a compassionate ear and competent guidance relative to the challenges they are facing – and this is what I have provided to countless individuals of all ages (from teens to adults). I have lived long enough to know life simply does not go as planned, and we all have to navigate complications or heartaches we did not see coming. I work from a place of deep compassion to help you better understand the way forward through this current place that prompted you to find me."
Sleep or Insomnia
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Family / Marital
Sports Performance
Positive Psychology
(720) 713-3573
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"Many of the women and men I see want a compassionate ear and competent guidance relative to the challenges they are facing – and this is what I have provided to countless individuals of all ages (from teens to adults). I have lived long enough to know life simply does not go as planned, and we all have to navigate complications or heartaches we did not see coming. I work from a place of deep compassion to help you better understand the way forward through this current place that prompted you to find me."
Photo of Jill Wheeler, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LMHC, RYT
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Boulder, Colorado 80304
"Are you seeking clarity and greater understanding while you transition through a challenging time? Have you spent too much time feeling stuck, spinning scenarios and stories around in your head that are causing you pain and isolation? Are you seeking gentle ears and a grounded presence to support your moving forward with strength and grace? I believe all worthy journeys behold a fair share of good times and challenging obstacles. I am here to support the highs, lows and everything in between. Whether you are mourning a loss or contemplating a big, new beginning, I look forward to guiding, nurturing and supporting you."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(877) 586-4196
Verified
Boulder, Colorado 80304
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"Are you seeking clarity and greater understanding while you transition through a challenging time? Have you spent too much time feeling stuck, spinning scenarios and stories around in your head that are causing you pain and isolation? Are you seeking gentle ears and a grounded presence to support your moving forward with strength and grace? I believe all worthy journeys behold a fair share of good times and challenging obstacles. I am here to support the highs, lows and everything in between. Whether you are mourning a loss or contemplating a big, new beginning, I look forward to guiding, nurturing and supporting you."
Photo of Camille L. Reich, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MS, LMFT
Verified by Psychology Today
Verified
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"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(303) 625-7879
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Photo of Carissa Gallardo, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Office is near:
Palmer Lake, Colorado 80133
"Hello. My work is based on the belief that people want to be happy, effective and successful in their lives and that they have within themselves the resources to achieve these goals. I offer Mindfulness based Psychotherapy to individuals, couples, and families. I believe that a nurturing therapeutic relationship is vital to moving forward in life. I offer a safe, validating environment that promotes growth and change. I believe that psychotherapy can help individuals effectively use their resources to increase self-understanding, to improve decision-making, to solve problems, and to create paths to the lives they want..."a life worth living"."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(424) 306-1775
Verified
Office is near:
Palmer Lake, Colorado 80133
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"Hello. My work is based on the belief that people want to be happy, effective and successful in their lives and that they have within themselves the resources to achieve these goals. I offer Mindfulness based Psychotherapy to individuals, couples, and families. I believe that a nurturing therapeutic relationship is vital to moving forward in life. I offer a safe, validating environment that promotes growth and change. I believe that psychotherapy can help individuals effectively use their resources to increase self-understanding, to improve decision-making, to solve problems, and to create paths to the lives they want..."a life worth living"."
Photo of Onward & Upward Counseling Center, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Pueblo, Colorado 81004
"I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(719) 496-8859
Verified
Pueblo, Colorado 81004
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation."
Photo of Dawn Elliott-Kendall, Counselor
Counselor, MA, LMHC, NBCC, CED-S
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"Welcome. I work from a place of wholeness with every person. Our issues, whether it be an addiction, anxiety/depression, anger, control, relationship issues, or things that happened to us are trying to get our attention that something is needed. I serve as guide to walk with you through the experience of healing the symptoms and the underlying issues. As this happens, the problems and pain transform, and more calm, courage, clarity, confidence, and love become available to us and others. I get this from this inside out as I have walked the path of recovery, healing, and becoming for over 25 years."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(407) 890-0033
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"Welcome. I work from a place of wholeness with every person. Our issues, whether it be an addiction, anxiety/depression, anger, control, relationship issues, or things that happened to us are trying to get our attention that something is needed. I serve as guide to walk with you through the experience of healing the symptoms and the underlying issues. As this happens, the problems and pain transform, and more calm, courage, clarity, confidence, and love become available to us and others. I get this from this inside out as I have walked the path of recovery, healing, and becoming for over 25 years."
Photo of Camille L. Reich, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MS, LMFT
Verified by Psychology Today
Verified
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"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family toward mastering life to its fullest! "
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(720) 513-4301
Verified
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family toward mastering life to its fullest! "
Photo of Sarah Sutherland, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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"I specialize in working with individuals that are struggling with daily life stressors that may result in depression, anxiety, grief, loss, and/or relationship problems. At some point in our lives, we all struggle with obstacles we need to overcome and I am dedicated to promoting a healthy healing process for each client that walks into my office. I provide clients with a warm and comfortable environment in which to share their feelings, and am here to help you overcome your personal life hurdles."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(720) 863-6801
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"I specialize in working with individuals that are struggling with daily life stressors that may result in depression, anxiety, grief, loss, and/or relationship problems. At some point in our lives, we all struggle with obstacles we need to overcome and I am dedicated to promoting a healthy healing process for each client that walks into my office. I provide clients with a warm and comfortable environment in which to share their feelings, and am here to help you overcome your personal life hurdles."
Photo of Rachael Starr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR, CSAT
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"Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life! "
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(772) 783-9574
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life! "
Photo of Daniel Jackson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
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"I currently specialize in providing evidence-based and trauma-focused psychotherapy to adults, couples, and teenagers in order to strengthen resiliency, promote stability in the home, and improve family functioning. I have extensive experience working with adults with depressive or anxiety issues, couples, behavioral issues, LGBT issues, and school-based issues. I work directly with individuals to ensure that even the most challenging or threatening behaviors can be managed."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(970) 670-7514
Verified
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"I currently specialize in providing evidence-based and trauma-focused psychotherapy to adults, couples, and teenagers in order to strengthen resiliency, promote stability in the home, and improve family functioning. I have extensive experience working with adults with depressive or anxiety issues, couples, behavioral issues, LGBT issues, and school-based issues. I work directly with individuals to ensure that even the most challenging or threatening behaviors can be managed."
Photo of Anchor Counseling Centers, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, LCPC
Verified by Psychology Today
Verified
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Denver, Colorado 80202
"Our professional, experienced counselors work with children, adolescents and adults in individual sessions as well as family or couples counseling. The counselors have a variety of backgrounds ranging from substance abuse, foster care, case management, Employee Assistance Programs, and school counseling. We are happy to discuss your needs and match you with the most appropriate counselor in the practice. We have locations in Columbia, Cumberland, Eldersburg, Sykesville & Westminster. "
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(410) 983-6585
Verified
Denver, Colorado 80202
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"Our professional, experienced counselors work with children, adolescents and adults in individual sessions as well as family or couples counseling. The counselors have a variety of backgrounds ranging from substance abuse, foster care, case management, Employee Assistance Programs, and school counseling. We are happy to discuss your needs and match you with the most appropriate counselor in the practice. We have locations in Columbia, Cumberland, Eldersburg, Sykesville & Westminster. "
Photo of Crystal L Deichert, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MFT
Verified by Psychology Today
Verified
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Aurora, Colorado 80014
"I believe that relationship and connection are valuable things. In a therapeutic setting, these create an environment for healing, growth, and genuine exploration. I specialize in a holistic approach that allows us to connect on a deeper level. Allowing you to see your struggles as something you can overcome and soar past. My clients grow and heal while gaining self-confidence, self-worth, and abundance in areas of their life that feel empty and drained. "
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(720) 307-3915
Verified
Aurora, Colorado 80014
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"I believe that relationship and connection are valuable things. In a therapeutic setting, these create an environment for healing, growth, and genuine exploration. I specialize in a holistic approach that allows us to connect on a deeper level. Allowing you to see your struggles as something you can overcome and soar past. My clients grow and heal while gaining self-confidence, self-worth, and abundance in areas of their life that feel empty and drained. "
Photo of Dr. Bruce Rumsey - Littleton & Highlands Ranch, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, MAC
Verified by Psychology Today
Verified
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"Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call me today at (303) 868.7246. Let's talk. "
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(720) 726-1995
Verified
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call me today at (303) 868.7246. Let's talk. "
Photo of Lesley P LeFevre, Psychologist
Psychologist, PsyD, TELE-, THERAPY
Verified by Psychology Today
Verified
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"I do online therapy. I am direct, interactive and dynamic. I have over 25 years of experience doing individual and couples therapy. My goal is to be effective in bringing about constructive change to improve relationships and overall quality of life. I offer free phone consultation to see if I am the right therapist for you. Visit my website www.drlesleylefevre.com or call me at 303-370-9370 ."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(720) 669-7330
Verified
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"I do online therapy. I am direct, interactive and dynamic. I have over 25 years of experience doing individual and couples therapy. My goal is to be effective in bringing about constructive change to improve relationships and overall quality of life. I offer free phone consultation to see if I am the right therapist for you. Visit my website www.drlesleylefevre.com or call me at 303-370-9370 ."
Photo of Camille L. Reich, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MS, LMFT
Verified by Psychology Today
Verified
|
Ask
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(303) 747-4067
Verified
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Photo of Camille L. Reich, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MS, LMFT
Verified by Psychology Today
Verified
|
Ask
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(303) 800-3080
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Photo of Garland Bell-Quinton-Against The Tide Counseling, Counselor
Counselor, LPCC
Verified by Psychology Today
Verified
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"I specialize in working with those in crisis; either after inpatient hospitalization or trying to manage crisis outside of the hospital. But have extensive experience working with a wide variety of mental health struggles. I work with adolescents/teens and adults. Having worked inpatient in close collaboration with psychiatrists and nurses, I have a wealth of knowledge of a wide range of mental health struggles as well as depth of knowledge about medications, assessments, risk factors, and the most up to date research on the brain. "
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(833) 237-1251
Verified
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"I specialize in working with those in crisis; either after inpatient hospitalization or trying to manage crisis outside of the hospital. But have extensive experience working with a wide variety of mental health struggles. I work with adolescents/teens and adults. Having worked inpatient in close collaboration with psychiatrists and nurses, I have a wealth of knowledge of a wide range of mental health struggles as well as depth of knowledge about medications, assessments, risk factors, and the most up to date research on the brain. "
Photo of Elizabeth Dianne Aubert, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
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"Deep breath! You're ready for change, but not sure how that's going to look. My name is Elizabeth Aubert and I'm an LPC. I have worked with individuals, couples, families, and organizations in mental health, to create positive and lasting behavioral change. So, I know that personal transformation is possible! I specialize in working with children and families, couples, addictions, trauma, anxiety, mood disorder, dual diagnosis, behavioral change, helping to transform unhealthy thought processes, strengthening relationships and communication styles. Big steps or little steps. Running, walking or tiptoeing... I'm ready to take the journey with you."
Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
(970) 409-1310
Verified
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Sports Performance
Positive Psychology
"Deep breath! You're ready for change, but not sure how that's going to look. My name is Elizabeth Aubert and I'm an LPC. I have worked with individuals, couples, families, and organizations in mental health, to create positive and lasting behavioral change. So, I know that personal transformation is possible! I specialize in working with children and families, couples, addictions, trauma, anxiety, mood disorder, dual diagnosis, behavioral change, helping to transform unhealthy thought processes, strengthening relationships and communication styles. Big steps or little steps. Running, walking or tiptoeing... I'm ready to take the journey with you."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Durango from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Durango or therapists who specialize in sleep in Durango, or simply a Durango sleep therapist, can help. Likewise, insomnia specialists in Durango or therapists who specialize in insomnia in Durango, or simply a Durango insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Durango are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Durango you'll find that most therapists are trained in marriage counseling or couples counseling in Durango and couples therapy. And they welcome families for family counseling in Durango or family therapy in Durango.


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