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Boulder, Colorado 80304
"SonderMind is a Provider Network that serves over sixty therapists in the Boulder area. Contact us to get connected with one of our local therapists today. We have therapists with many specialties to fit your needs and will take the time to get you matched with someone with the right specialty, on your insurance. Email us at Support@SonderMind.com for more information or to be referred to a therapist. The vision of SonderMind is to bring together the very best independent mental health private practice owners who are committed to eradicating stigma surrounding mental health and improving overall whole person wellness."
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(720) 259-6017
Verified
Boulder, Colorado 80304
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"SonderMind is a Provider Network that serves over sixty therapists in the Boulder area. Contact us to get connected with one of our local therapists today. We have therapists with many specialties to fit your needs and will take the time to get you matched with someone with the right specialty, on your insurance. Email us at Support@SonderMind.com for more information or to be referred to a therapist. The vision of SonderMind is to bring together the very best independent mental health private practice owners who are committed to eradicating stigma surrounding mental health and improving overall whole person wellness."
Photo of The Catalyst Center, Inc., Psychologist
Psychologist, PsyD, LCP
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Denver, Colorado 80209
"At the Catalyst Center, we believe in delivering the highest quality of care. Our founder, Dr. Erin Jacklin, hand-selected our team of therapists and created a supportive working environment. This means that we can be at our best in order to help you achieve your best. We work hard to match you with the therapist most equipped to support your specific needs because we know that the relationship between the client and therapist is powerful. We are passionate about helping our clients to thrive and create sustainable change in their lives."
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(720) 675-7123
Verified
Denver, Colorado 80209
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"At the Catalyst Center, we believe in delivering the highest quality of care. Our founder, Dr. Erin Jacklin, hand-selected our team of therapists and created a supportive working environment. This means that we can be at our best in order to help you achieve your best. We work hard to match you with the therapist most equipped to support your specific needs because we know that the relationship between the client and therapist is powerful. We are passionate about helping our clients to thrive and create sustainable change in their lives."
Photo of Desarae Lisa Walker,
"My passion is helping individuals come to a place of emotional and physical resiliency and wellness. I believe in approaching issues and the person from a holistic and integrative view. I am a cognitive/behavioral specialist and NeurOptimal® neurofeedback trainer. I founded Rest for Your Soles Reflexology, LLC—where I offer foot, hand, scalp, auricular (ear), and spinal reflexology along with advanced bodywork and color light therapy. I am also a certified Emotion Code® practitioner and BodyTalk Access™ Technician, using energy-based techniques created by doctors that assist in processing emotions and bringing balance to the body."
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(719) 822-0386
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"My passion is helping individuals come to a place of emotional and physical resiliency and wellness. I believe in approaching issues and the person from a holistic and integrative view. I am a cognitive/behavioral specialist and NeurOptimal® neurofeedback trainer. I founded Rest for Your Soles Reflexology, LLC—where I offer foot, hand, scalp, auricular (ear), and spinal reflexology along with advanced bodywork and color light therapy. I am also a certified Emotion Code® practitioner and BodyTalk Access™ Technician, using energy-based techniques created by doctors that assist in processing emotions and bringing balance to the body."
Photo of Camille L. Reich, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MS, LMFT
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"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(303) 800-3080
Verified
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Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Photo of Elaine Gay Garner, Counselor
Counselor, LPCC, MA, NCC, EFT
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Denver, Colorado 80237
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(303) 529-7231
Verified
Denver, Colorado 80237
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Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
Photo of Elinor Nygren Szapiro, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Boulder, Colorado 80301
"During these uncertain times of the CoronaVirus many of us are homebound and feeling isolated or in need of extra support. It’s natural for our deeper fears, worries and other issues to surface more intensely. Keeping up with friends and co-workers online can help. But sometimes, it can really ease things to get some extra support from a therapist who has the tools and training to help you get to the bottom of and calm whatever is causing you to feel uneasy. I have forty years’ experience with specific tools and training for working with trauma and deeper issues. My approach is a blend of psychotherapy and spirituality. I’ve found"
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(720) 738-4798
Verified
Boulder, Colorado 80301
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"During these uncertain times of the CoronaVirus many of us are homebound and feeling isolated or in need of extra support. It’s natural for our deeper fears, worries and other issues to surface more intensely. Keeping up with friends and co-workers online can help. But sometimes, it can really ease things to get some extra support from a therapist who has the tools and training to help you get to the bottom of and calm whatever is causing you to feel uneasy. I have forty years’ experience with specific tools and training for working with trauma and deeper issues. My approach is a blend of psychotherapy and spirituality. I’ve found"
Photo of Restoration Family Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, S-PSB
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"I work with individuals, couples, families, and groups around psychosocial and medical health issues. I am a Colorado and Washington State Licensed Marriage and Family Therapist, and a Clinical Fellow and Approved Supervisor in the American Association of Marriage and Family Therapy. The psychosocial conditions I provide treatment for include: addictions/compulsions, anxiety and depression, abuse and trauma, marriage/relationship issues, health and wellness, spirituality/faith issues, identity development issues, and sexuality. I believe a biopsychosocial-spiritual approach to health is the most comprehensive method of treatment."
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(970) 673-4165
Verified
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"I work with individuals, couples, families, and groups around psychosocial and medical health issues. I am a Colorado and Washington State Licensed Marriage and Family Therapist, and a Clinical Fellow and Approved Supervisor in the American Association of Marriage and Family Therapy. The psychosocial conditions I provide treatment for include: addictions/compulsions, anxiety and depression, abuse and trauma, marriage/relationship issues, health and wellness, spirituality/faith issues, identity development issues, and sexuality. I believe a biopsychosocial-spiritual approach to health is the most comprehensive method of treatment."
Photo of Sashi Gerzon-Rose,
Boulder, Colorado 80304
"We are always, already in relationship. Whether it is a relationship to another person, place, or oneself, we are in some way connected to and affected by our surroundings. It's in relationship that our deepest hurt can take place, and it's also in relationship that our most profound and liberating healing can occur. Let's utilize relationship- yours and mine, other relationships in your life (partner or friends), and the greater context of society, culture, and nature to illuminate why you operate the way you do, and how you can choose new ways of being that bring you greater joy, strength, and clarity."
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(818) 714-8459
Boulder, Colorado 80304
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"We are always, already in relationship. Whether it is a relationship to another person, place, or oneself, we are in some way connected to and affected by our surroundings. It's in relationship that our deepest hurt can take place, and it's also in relationship that our most profound and liberating healing can occur. Let's utilize relationship- yours and mine, other relationships in your life (partner or friends), and the greater context of society, culture, and nature to illuminate why you operate the way you do, and how you can choose new ways of being that bring you greater joy, strength, and clarity."
Photo of Jolie A Anderson, Counselor
Counselor, LPCC, NCC, BS, MA
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"I am eager for the opportunity to help you create the change you wish to see in your life. I have assisted many clients with setting new life goals, creating healthy boundaries, build coping skills,provide deep insight, self-awareness and reflection. I want to be your next big support system, I want all my clients to look back ten years from now and remember how my therapeutic services greatly impacted the quality of their lives!! The goal of my services is to provide a non-judgemental, empathetic and safe environment for my clients and assist clients with anything that may be troubling them."
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(720) 580-4647
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"I am eager for the opportunity to help you create the change you wish to see in your life. I have assisted many clients with setting new life goals, creating healthy boundaries, build coping skills,provide deep insight, self-awareness and reflection. I want to be your next big support system, I want all my clients to look back ten years from now and remember how my therapeutic services greatly impacted the quality of their lives!! The goal of my services is to provide a non-judgemental, empathetic and safe environment for my clients and assist clients with anything that may be troubling them."
Photo of Marco Macaluso, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Pueblo, Colorado 81003
"My approach to therapy is one focused on the relationship between client and counselor. The trust within the session is the foundation of therapy. I have worked in inpatient, outpatient,crisis intervention and community settings. I have worked with children, adolescents, adults, families, and couples. I am happy to take your call and to hear some of your concerns or struggles free of charge as I know entering therapy can be somewhat scary or anxiety provoking. Reach out and lets see if we can start your journey together, or visit my website to learn a little about myself. Thank You."
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(719) 917-0003
Verified
Pueblo, Colorado 81003
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"My approach to therapy is one focused on the relationship between client and counselor. The trust within the session is the foundation of therapy. I have worked in inpatient, outpatient,crisis intervention and community settings. I have worked with children, adolescents, adults, families, and couples. I am happy to take your call and to hear some of your concerns or struggles free of charge as I know entering therapy can be somewhat scary or anxiety provoking. Reach out and lets see if we can start your journey together, or visit my website to learn a little about myself. Thank You."
Photo of Libby Sherwood, Registered Psychotherapist
Registered Psychotherapist, MSW
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Golden, Colorado 80401
"As a therapist, psychedelic integration coach, and relational leadership facilitator, Libby supports clients to go beyond the limitations of deep-seated conditioning to feel more confident, capable, and connected. Whether you’re single, deepening and healing in your partnerships, or building in business, this transformational work can help you move through challenges with skill and ease."
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(720) 729-2343
Verified
Golden, Colorado 80401
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"As a therapist, psychedelic integration coach, and relational leadership facilitator, Libby supports clients to go beyond the limitations of deep-seated conditioning to feel more confident, capable, and connected. Whether you’re single, deepening and healing in your partnerships, or building in business, this transformational work can help you move through challenges with skill and ease."
Photo of Elizabeth Thompson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LADC, MBA
Verified by Psychology Today
Verified
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"Are you experiencing struggles or frustrations in your relationships, work, or routine and unsure of what to do? Sometimes life's challenges become overwhelming and you may find it difficult to cope or to move forward. When this happens, these challenges may dominate your life. Often employment, financial, social, and family pressures add to your struggles as well. I will work in partnership with you to identify how these problems have affected your life, as well as any barriers which have prevented your success. Through our collaborative therapeutic relationship I will help you regain control over your life.©"
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(719) 722-3290
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"Are you experiencing struggles or frustrations in your relationships, work, or routine and unsure of what to do? Sometimes life's challenges become overwhelming and you may find it difficult to cope or to move forward. When this happens, these challenges may dominate your life. Often employment, financial, social, and family pressures add to your struggles as well. I will work in partnership with you to identify how these problems have affected your life, as well as any barriers which have prevented your success. Through our collaborative therapeutic relationship I will help you regain control over your life.©"
Photo of Jill Wheeler, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LMHC, RYT
Verified by Psychology Today
Verified
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Boulder, Colorado 80304
"Are you seeking clarity and greater understanding while you transition through a challenging time? Have you spent too much time feeling stuck, spinning scenarios and stories around in your head that are causing you pain and isolation? Are you seeking gentle ears and a grounded presence to support your moving forward with strength and grace? I believe all worthy journeys behold a fair share of good times and challenging obstacles. I am here to support the highs, lows and everything in between. Whether you are mourning a loss or contemplating a big, new beginning, I look forward to guiding, nurturing and supporting you."
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(877) 586-4196
Verified
Boulder, Colorado 80304
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"Are you seeking clarity and greater understanding while you transition through a challenging time? Have you spent too much time feeling stuck, spinning scenarios and stories around in your head that are causing you pain and isolation? Are you seeking gentle ears and a grounded presence to support your moving forward with strength and grace? I believe all worthy journeys behold a fair share of good times and challenging obstacles. I am here to support the highs, lows and everything in between. Whether you are mourning a loss or contemplating a big, new beginning, I look forward to guiding, nurturing and supporting you."
Photo of Rachael Starr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR, CSAT
Ask
"Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life! "
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(772) 783-9574
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life! "
Photo of Gary Howard, Licensed Professional Counselor
Licensed Professional Counselor, MA, WFR
Verified by Psychology Today
Verified
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Boulder, Colorado 80301
"I am a licensed professional counselor, trauma healing wilderness therapist and coach. I believe we have 1 life to live. My passion is helping people discover their way to live as fully and happily as possible. It is important to me that my clients experience progress, so I work hard with them wherever they are at in their struggles. My approach is both sensitive but masculine so that you feel safe and unpressured while bravely examining your inner blocks. Together we create action plans, which help you get the most out of our work together by helping you apply your insights from session. We go as deep as you feel ready to go. "
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(260) 564-2072
Verified
Boulder, Colorado 80301
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"I am a licensed professional counselor, trauma healing wilderness therapist and coach. I believe we have 1 life to live. My passion is helping people discover their way to live as fully and happily as possible. It is important to me that my clients experience progress, so I work hard with them wherever they are at in their struggles. My approach is both sensitive but masculine so that you feel safe and unpressured while bravely examining your inner blocks. Together we create action plans, which help you get the most out of our work together by helping you apply your insights from session. We go as deep as you feel ready to go. "
Photo of Kim Stewart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW, MFT
Verified by Psychology Today
Verified
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Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(720) 414-5905
Verified
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
Photo of Eric R Crowley, Marriage & Family Therapist
Marriage & Family Therapist, MFTC
Verified by Psychology Today
Verified
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Denver, Colorado 80211
"I work with couples and individuals who are struggling to overcome habitual patterns of behavior that are preventing them from experiencing a satisfying connection with each other and themselves. If you and your partner have experienced betrayal, addiction issues or have simply allowed your relationship to become stagnant, I can help you find your way back to a secure and fulfilling bond. I use a blend of emotionally focused and experiential therapy techniques including Brain Spotting to help you first understand and then have a new experience of yourself and your partner."
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(720) 575-2389
Verified
Denver, Colorado 80211
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"I work with couples and individuals who are struggling to overcome habitual patterns of behavior that are preventing them from experiencing a satisfying connection with each other and themselves. If you and your partner have experienced betrayal, addiction issues or have simply allowed your relationship to become stagnant, I can help you find your way back to a secure and fulfilling bond. I use a blend of emotionally focused and experiential therapy techniques including Brain Spotting to help you first understand and then have a new experience of yourself and your partner."
Photo of Nicol Pate, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Boulder, Colorado 80302
"I am a Certified Emotionally Focused Therapist and an EFT Supervisor. I specialize in Emotionally Focused Couple Therapy and all kinds of trauma. I use neurofeedback, brainspotting and EMDR for emotionally charged issues, stuck patterns and trauma. I love working with couples to create quick and lasting change that touches the heart of the person and the relationship. See my website for more information: nicolpate.com"
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(303) 647-5597
Verified
Boulder, Colorado 80302
Phone/video options
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Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"I am a Certified Emotionally Focused Therapist and an EFT Supervisor. I specialize in Emotionally Focused Couple Therapy and all kinds of trauma. I use neurofeedback, brainspotting and EMDR for emotionally charged issues, stuck patterns and trauma. I love working with couples to create quick and lasting change that touches the heart of the person and the relationship. See my website for more information: nicolpate.com"
Photo of Camille L. Reich, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MS, LMFT
Verified by Psychology Today
Verified
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"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest!"
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(720) 539-7329
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest!"
Photo of Colorado Family Counseling Center- CO Springs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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"At Colorado Family Counseling Center, we see clients with a variety of needs. Started in 2011, (known as Kelli Korn Counseling until 2018), we specialize in children, teens, families, adults, and couples. We work with each client to define their concerns and their goals for counseling to help them reach the best possible version of themselves. We use a variety of therapeutic techniques that fit best with each client and their individual strengths and goals. Therapists in our Colorado Springs location include Carolyn Hughes, LCSW; Julia Hultgren, LSW; and Krystal McMichael, LCSW."
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
(719) 888-4099
Verified
Phone/video options
View
Sleep or Insomnia
Relationship Issues
Family / Marital
Emotionally Focused
Sports Performance
"At Colorado Family Counseling Center, we see clients with a variety of needs. Started in 2011, (known as Kelli Korn Counseling until 2018), we specialize in children, teens, families, adults, and couples. We work with each client to define their concerns and their goals for counseling to help them reach the best possible version of themselves. We use a variety of therapeutic techniques that fit best with each client and their individual strengths and goals. Therapists in our Colorado Springs location include Carolyn Hughes, LCSW; Julia Hultgren, LSW; and Krystal McMichael, LCSW."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Durango from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Durango or therapists who specialize in sleep in Durango, or simply a Durango sleep therapist, can help. Likewise, insomnia specialists in Durango or therapists who specialize in insomnia in Durango, or simply a Durango insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Durango are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Durango you'll find that most therapists are trained in marriage counseling or couples counseling in Durango and couples therapy. And they welcome families for family counseling in Durango or family therapy in Durango.


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