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Area auto widened to Colorado - no Sleep or Insomnia Therapists were found in Durango, CO
Marriage & Family Therapist
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"Since 1991 our therapists have provided individualized therapy to a diverse population of clients. We use evidence-based therapies to treat a wide range of individual, couple, and family issues. Our fees are on a sliding scale and range from $22-$70. Our therapy is brief, strengths-based, and solution-focused. When you call, we will conduct a brief phone intake and schedule your first appointment immediately. Morning, afternoon, and evening sessions are available for your convenience. We welcome all clients regardless of race, gender, class, sexual orientation, ethnicity, age, ability, family form, relational status, religion or presenting problem."
Sleep or Insomnia
Relationship Issues
Family / Marital
Spanish
Sports Performance
(970) 986-4013
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Sleep or Insomnia
Relationship Issues
Family / Marital
Spanish
Sports Performance
"Since 1991 our therapists have provided individualized therapy to a diverse population of clients. We use evidence-based therapies to treat a wide range of individual, couple, and family issues. Our fees are on a sliding scale and range from $22-$70. Our therapy is brief, strengths-based, and solution-focused. When you call, we will conduct a brief phone intake and schedule your first appointment immediately. Morning, afternoon, and evening sessions are available for your convenience. We welcome all clients regardless of race, gender, class, sexual orientation, ethnicity, age, ability, family form, relational status, religion or presenting problem."
Photo of All Inclusive Counseling, Inc., Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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"We enjoy working with children, adolescents, adults, couples and families who mindfully explore value-driven goals. We welcome you to share your strengths and primary concerns and we develop a measurable solution-focused plan to effect maximized solid change speedily. We identify what can change and what needs acceptance and how to create both. We compassionately offer skills/techniques to reduce anxiety/stress, improve sleep, mood, communication, and resiliently function. We identify triggers, images, thoughts, emotions, sensations, and experiences that cause difficulties and process them to create an optimally healthy mind."
Sleep or Insomnia
Relationship Issues
Family / Marital
Spanish
Sports Performance
(719) 445-8926
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Sleep or Insomnia
Relationship Issues
Family / Marital
Spanish
Sports Performance
"We enjoy working with children, adolescents, adults, couples and families who mindfully explore value-driven goals. We welcome you to share your strengths and primary concerns and we develop a measurable solution-focused plan to effect maximized solid change speedily. We identify what can change and what needs acceptance and how to create both. We compassionately offer skills/techniques to reduce anxiety/stress, improve sleep, mood, communication, and resiliently function. We identify triggers, images, thoughts, emotions, sensations, and experiences that cause difficulties and process them to create an optimally healthy mind."
Photo of Colorado Clinical Therapy,
MSW, LCSW, PhD.
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Golden, Colorado 80402
"We work with children, youth, couples, groups and families on issues of trauma, change, loss, resilience and well-being. "
Sleep or Insomnia
Relationship Issues
Family / Marital
Spanish
Sports Performance
(719) 398-7427
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Golden, Colorado 80402
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Sleep or Insomnia
Relationship Issues
Family / Marital
Spanish
Sports Performance
"We work with children, youth, couples, groups and families on issues of trauma, change, loss, resilience and well-being. "
Photo of Gina Hoag, LCSW-C, Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
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"I offer individual, family and couples psychotherapy in a supportive environment. Regardless of why you're seeking therapy, I'm here to help you. Do you ever wonder why you repeat the same patterns in your relationships? Do you find yourself thinking the same negative thoughts? If so, you're not alone. To be heard and understood is a basic human need. It's hard to find someone to talk to and someone who will listen. Together we'll explore the connection between your behaviors, thoughts and feelings and how you can learn to control them."
Sleep or Insomnia
Relationship Issues
Family / Marital
Spanish
Sports Performance
(410) 472-5646
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Sleep or Insomnia
Relationship Issues
Family / Marital
Spanish
Sports Performance
"I offer individual, family and couples psychotherapy in a supportive environment. Regardless of why you're seeking therapy, I'm here to help you. Do you ever wonder why you repeat the same patterns in your relationships? Do you find yourself thinking the same negative thoughts? If so, you're not alone. To be heard and understood is a basic human need. It's hard to find someone to talk to and someone who will listen. Together we'll explore the connection between your behaviors, thoughts and feelings and how you can learn to control them."
No more Sleep or Insomnia Therapists in Colorado - Try other Therapists below
Photo of Felicia Libo, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Durango, Colorado 81301
"I am a licensed professional counselor with over 22 years experience specializing in working primarily with individual young adult and adult clients using a holistic, strength-based approach. I am currently offering telephone sessions to better meet the needs and accessibility for existing and new clients during this transition. "
(970) 718-0116
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Durango, Colorado 81301
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"I am a licensed professional counselor with over 22 years experience specializing in working primarily with individual young adult and adult clients using a holistic, strength-based approach. I am currently offering telephone sessions to better meet the needs and accessibility for existing and new clients during this transition. "
Photo of Katie Smith, Counselor
Counselor, M.A., LPCC
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"Choosing a therapist can sometimes feel daunting, scary, and overwhelming—it is certainly a courageous and vulnerable act! That is why I do my best to create an experience for my clients that is warm, welcoming, authentic, and trusting. Part of why I decided to become a therapist is because I highly prize the relationships I have in my life, including the relationships I form with the people I work with in therapy. While relationships can sometimes be sources of immense distress, pain, confusion, and loneliness, I also believe that when they are healthy and safe, they have the ability to heal, comfort, and generate powerful change."
(720) 410-6369
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"Choosing a therapist can sometimes feel daunting, scary, and overwhelming—it is certainly a courageous and vulnerable act! That is why I do my best to create an experience for my clients that is warm, welcoming, authentic, and trusting. Part of why I decided to become a therapist is because I highly prize the relationships I have in my life, including the relationships I form with the people I work with in therapy. While relationships can sometimes be sources of immense distress, pain, confusion, and loneliness, I also believe that when they are healthy and safe, they have the ability to heal, comfort, and generate powerful change."
Photo of Keira A Cristobal, Registered Psychotherapist
Registered Psychotherapist, MA, R-DMT, C-IAYT
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"Hello, are you overwhelmed with emotions and feelings, and not sure how to process life experiences? You are already whole; together we can better explore how to support you or your child, to live more comfortably in body, mind, (and spirit). Through greater awareness of self, and professional support one has the power to increase their sense of well-being. As a somatic psychotherapist, with specialized study in dance-movement therapy and yoga therapy, sessions will be co-created to best serve and honor you with where you are presently. Sessions may take on a more talk therapy based approach, or include movement. "
(303) 586-3445
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"Hello, are you overwhelmed with emotions and feelings, and not sure how to process life experiences? You are already whole; together we can better explore how to support you or your child, to live more comfortably in body, mind, (and spirit). Through greater awareness of self, and professional support one has the power to increase their sense of well-being. As a somatic psychotherapist, with specialized study in dance-movement therapy and yoga therapy, sessions will be co-created to best serve and honor you with where you are presently. Sessions may take on a more talk therapy based approach, or include movement. "
Photo of Christian T Hill,
"If you are looking for teen counseling in Colorado Springs and are the parent of a teen who is struggling, there is help and there is hope! Christian T. Hill, MA with Alpine Connection Counseling in Colorado Springs is an expert in teen counseling and has a very relational, non-threatening, solution-focused approach to therapy that teens connect well with. Christian T. Hill has specialized in teen counseling in Colorado Springs for the last 15 years and is considered an expert in teen self harm, teen depression, rebellion, and teen substance abuse."
(719) 645-4833
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"If you are looking for teen counseling in Colorado Springs and are the parent of a teen who is struggling, there is help and there is hope! Christian T. Hill, MA with Alpine Connection Counseling in Colorado Springs is an expert in teen counseling and has a very relational, non-threatening, solution-focused approach to therapy that teens connect well with. Christian T. Hill has specialized in teen counseling in Colorado Springs for the last 15 years and is considered an expert in teen self harm, teen depression, rebellion, and teen substance abuse."
Photo of Stephanie S Huzij, Psychologist
Psychologist, PhD
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"I am pleased to introduce you to Trinity Institute! I hope to revolutionize your mental health treatment experience by providing you with competent, compassionate care. I have a doctoral degree (PhD) in clinical psychology and am a licensed clinical psychologist in Colorado. I understand the importance of correctly diagnosing your problem first, in order to know how to treat you and begin the process of healing. I am accepting new, highly-motivated, self-pay patients at this time."
(719) 425-4081
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"I am pleased to introduce you to Trinity Institute! I hope to revolutionize your mental health treatment experience by providing you with competent, compassionate care. I have a doctoral degree (PhD) in clinical psychology and am a licensed clinical psychologist in Colorado. I understand the importance of correctly diagnosing your problem first, in order to know how to treat you and begin the process of healing. I am accepting new, highly-motivated, self-pay patients at this time."
Photo of Megan Burch, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"Experiencing trauma can take away who you used to be, and who you want to be. In order to survive trauma, we cope the best way that we can. Some people numb their feelings by creating a life of perpetual busyness, some cope with food, others with alcohol or substances. Others might isolate because their experience interacting with the world has resulted in so much hurt. While we are surviving, we start to miss out on life. We lose contact with others and ourselves. We go through the motions of daily life without experiencing connection or joy. We may feel hopeless, angry, exhausted, and ashamed."
(720) 903-4241
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"Experiencing trauma can take away who you used to be, and who you want to be. In order to survive trauma, we cope the best way that we can. Some people numb their feelings by creating a life of perpetual busyness, some cope with food, others with alcohol or substances. Others might isolate because their experience interacting with the world has resulted in so much hurt. While we are surviving, we start to miss out on life. We lose contact with others and ourselves. We go through the motions of daily life without experiencing connection or joy. We may feel hopeless, angry, exhausted, and ashamed."
Photo of Lisa L. Lima, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW, ABCDT
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"Featured in The Gazette, Fox 21 News, and awarded Best of Teller 2019, Lisa Lima, owner of My Life Unleashed takes a unique approach toward working with her clients. As a clinical therapist with a background of nearly 15 years in canine training and behavior modification, Lisa currently serves children, teens, and adults through the means of Animal-Assisted Therapy. In addition to inviting and integrating her clients' pets in therapy sessions, she also trains Assistance Dogs to aid handlers with a variety of Mental Health or Psychiatric-related challenges, including those stemming from PTSD, Autism, and Schizophrenia."
(719) 215-8961
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"Featured in The Gazette, Fox 21 News, and awarded Best of Teller 2019, Lisa Lima, owner of My Life Unleashed takes a unique approach toward working with her clients. As a clinical therapist with a background of nearly 15 years in canine training and behavior modification, Lisa currently serves children, teens, and adults through the means of Animal-Assisted Therapy. In addition to inviting and integrating her clients' pets in therapy sessions, she also trains Assistance Dogs to aid handlers with a variety of Mental Health or Psychiatric-related challenges, including those stemming from PTSD, Autism, and Schizophrenia."
Photo of Stable Hearts Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MFTC
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Bailey, Colorado 80421
"Therapy is not always an easy process, especially when dealing with raw emotions. I bring a sensitivity and understanding to my therapy, with a laid back approach. My goal is to really listen to what each person is wanting and needing. I am interested in integrating evidence-based, trauma-informed, relationship-centered, culturally-sensitive, strengths-honored Solution-Focused Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Gottman method, Acceptance and Commitment Therapy, Motivational Interviewing, and systems therapies incorporating the latest neuroscience in my work. "
(401) 489-7015
Verified
Bailey, Colorado 80421
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"Therapy is not always an easy process, especially when dealing with raw emotions. I bring a sensitivity and understanding to my therapy, with a laid back approach. My goal is to really listen to what each person is wanting and needing. I am interested in integrating evidence-based, trauma-informed, relationship-centered, culturally-sensitive, strengths-honored Solution-Focused Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Gottman method, Acceptance and Commitment Therapy, Motivational Interviewing, and systems therapies incorporating the latest neuroscience in my work. "
Photo of Susan Splitt, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
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Arvada, Colorado 80003
"I respectfully focus on the uniqueness of each individual and how they are experiencing themselves in the present moment, rather than what they have been told in the past. I am a trauma informed therapist, specializing in working with grief, loss, trauma and life transitions. My professional experience includes working in an inpatient psychiatric setting with adults with trauma, substance abuse and chronic mental health issues, working with adult survivors of childhood trauma and working as a bereavement counselor in hospice."
(720) 548-1662
Verified
Arvada, Colorado 80003
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"I respectfully focus on the uniqueness of each individual and how they are experiencing themselves in the present moment, rather than what they have been told in the past. I am a trauma informed therapist, specializing in working with grief, loss, trauma and life transitions. My professional experience includes working in an inpatient psychiatric setting with adults with trauma, substance abuse and chronic mental health issues, working with adult survivors of childhood trauma and working as a bereavement counselor in hospice."
Photo of Dr. Lauran Jacks, Psychologist
Psychologist, PsyD, LCSW, MA, MA
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Office is near:
Littleton, Colorado 80122
"Thank you for viewing my profile. I have 3 graduate degrees, all in mental/behavioral health, licenses in Co. and CA., and I am comfortable in working with a vast array of issues. I have worked in several mental health settings throughout my career, including: community mental health, hospitals, dialysis centers and private practice. My theory basis is psychodynamic and cognitive behavioral, but I always work with the patient in their comfort level and style. I strongly feel that therapeutic success comes from my ability to help others help themselves. I look forward to potentially working with you. Dr. Jacks"
(720) 580-6716
Office is near:
Littleton, Colorado 80122
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"Thank you for viewing my profile. I have 3 graduate degrees, all in mental/behavioral health, licenses in Co. and CA., and I am comfortable in working with a vast array of issues. I have worked in several mental health settings throughout my career, including: community mental health, hospitals, dialysis centers and private practice. My theory basis is psychodynamic and cognitive behavioral, but I always work with the patient in their comfort level and style. I strongly feel that therapeutic success comes from my ability to help others help themselves. I look forward to potentially working with you. Dr. Jacks"
Photo of Melissa Londoño Connally, Psychologist
Psychologist, PhD
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"Life is difficult. It's common to find ourselves feeling stuck and lost. If you're living a life that is different than the one you hoped for and motivated to make changes, then let's work together. Let's do the difficult work of moving towards suffering to increase your freedom in pursuing what you want for yourself. Let's get to a place of feeling grounded and living meaningfully - even in moments of pain. "
(833) 923-2564
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"Life is difficult. It's common to find ourselves feeling stuck and lost. If you're living a life that is different than the one you hoped for and motivated to make changes, then let's work together. Let's do the difficult work of moving towards suffering to increase your freedom in pursuing what you want for yourself. Let's get to a place of feeling grounded and living meaningfully - even in moments of pain. "
Photo of Shawn Trueman, Counselor
Counselor, MA, LPCC, NCC
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"Whether you desire to prepare for marriage, strengthen your marriage or work on individual issues, I can assist you with reaching your goals. I am a Board Certified, Licensed Professional Counselor Candidate (LPCC.0015911) as well as a former pastor with over 20 years of ministry and counseling experience. I received a Master’s degree in Clinical Mental Health Counseling at Denver Seminary in 2017. "
(844) 802-4484
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"Whether you desire to prepare for marriage, strengthen your marriage or work on individual issues, I can assist you with reaching your goals. I am a Board Certified, Licensed Professional Counselor Candidate (LPCC.0015911) as well as a former pastor with over 20 years of ministry and counseling experience. I received a Master’s degree in Clinical Mental Health Counseling at Denver Seminary in 2017. "
Photo of Rita Stevermer, Licensed Professional Counselor
Licensed Professional Counselor, LPC
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Denver, Colorado 80222
"In my work as a Licensed Professional Counselor (LPC), I specialize in providing therapeutic services to children ages 3-12, teen girls, and young adult women ages 18-30. I enjoy guiding clients in an opportunity to heal from pain, experience improved well-being and relationships, discover an inner peace and calm, optimize growth and development at school, work and home, or just feel more like themselves. I have experience and training in utilizing therapeutic tools uniquely within each age range to age-appropriately access growth and change."
(720) 619-2194
Verified
Denver, Colorado 80222
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"In my work as a Licensed Professional Counselor (LPC), I specialize in providing therapeutic services to children ages 3-12, teen girls, and young adult women ages 18-30. I enjoy guiding clients in an opportunity to heal from pain, experience improved well-being and relationships, discover an inner peace and calm, optimize growth and development at school, work and home, or just feel more like themselves. I have experience and training in utilizing therapeutic tools uniquely within each age range to age-appropriately access growth and change."
Photo of Jodi Hardesty, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, EMDR
Verified by Psychology Today
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" Rediscover laughter and joy! Through my own journey of overcoming anxiety I have learned that avoiding negative emotions is impossible. In fact when we try to avoid them they become worse! They often turn into anger or anxiety. This causes personal stress and conflict in relationships. We are so afraid to feel pain that we numb out, lash out or become overwhelmed. My passion is to provide support and guidance for you to learn how to safely experience emotions, and learn coping skills. My collaborative, non judgmental approach to counseling enables you to feel empowered, gain clarity, and heal relationships. "
(844) 794-7306
Verified
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" Rediscover laughter and joy! Through my own journey of overcoming anxiety I have learned that avoiding negative emotions is impossible. In fact when we try to avoid them they become worse! They often turn into anger or anxiety. This causes personal stress and conflict in relationships. We are so afraid to feel pain that we numb out, lash out or become overwhelmed. My passion is to provide support and guidance for you to learn how to safely experience emotions, and learn coping skills. My collaborative, non judgmental approach to counseling enables you to feel empowered, gain clarity, and heal relationships. "
Photo of Rachel Bolenbaugh,
MS, LMFT
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"I offer individual, couples / premarital / marriage, family, child, and adolescent counseling. The environment is a non-judgmental, safe place of acceptance. I will walk along side and offer ways that can be helpful in managing trauma, stress, and relationships. My goal is to help you access internal resources and make adjustments that can be helpful. My focus has been working with individuals of all ages dealing with a variety of issues, including trauma. I have worked with a diverse population including individuals who are dealing with anxiety, depression, bipolar disorder, self-esteem, and grief to develop a plan to bring positive changes."
(719) 425-4692
Verified
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"I offer individual, couples / premarital / marriage, family, child, and adolescent counseling. The environment is a non-judgmental, safe place of acceptance. I will walk along side and offer ways that can be helpful in managing trauma, stress, and relationships. My goal is to help you access internal resources and make adjustments that can be helpful. My focus has been working with individuals of all ages dealing with a variety of issues, including trauma. I have worked with a diverse population including individuals who are dealing with anxiety, depression, bipolar disorder, self-esteem, and grief to develop a plan to bring positive changes."
Photo of Nora Alwah, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Boulder, Colorado 80302
"What happens when we cannot show the most vulnerable and truthful parts of ourselves? Suffering. Fear. Frustration. Incongruence. Do you need a space where these parts can be held, allowing you to experience more relief in your body? My goal is to guide you in the discovery and celebration of your authentic self. We live in a world where a right way of being is imposed. Often that entails communicating, dressing, and moving in one particular way. In other words, we are asked to act in ways that align the with dominant heterosexual, cis-gender, White, English-speaking culture."
(720) 575-0957
Verified
Boulder, Colorado 80302
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"What happens when we cannot show the most vulnerable and truthful parts of ourselves? Suffering. Fear. Frustration. Incongruence. Do you need a space where these parts can be held, allowing you to experience more relief in your body? My goal is to guide you in the discovery and celebration of your authentic self. We live in a world where a right way of being is imposed. Often that entails communicating, dressing, and moving in one particular way. In other words, we are asked to act in ways that align the with dominant heterosexual, cis-gender, White, English-speaking culture."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Durango from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Durango or therapists who specialize in sleep in Durango, or simply a Durango sleep therapist, can help. Likewise, insomnia specialists in Durango or therapists who specialize in insomnia in Durango, or simply a Durango insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Durango are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Durango you'll find that most therapists are trained in marriage counseling or couples counseling in Durango and couples therapy. And they welcome families for family counseling in Durango or family therapy in Durango.


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