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Area auto widened to Colorado - no Sleep or Insomnia Therapists were found in Durango, CO
MSW, LCSW, PhD.
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Golden, Colorado 80402
"We work with children, youth, couples, groups and families on issues of trauma, change, loss, resilience and well-being. "
Sleep or Insomnia
Relationship Issues
Family / Marital
Mandarin
Sports Performance
(719) 398-7427
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Golden, Colorado 80402
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Sleep or Insomnia
Relationship Issues
Family / Marital
Mandarin
Sports Performance
"We work with children, youth, couples, groups and families on issues of trauma, change, loss, resilience and well-being. "
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Photo of Felicia Libo, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Durango, Colorado 81301
"I am a licensed professional counselor with over 22 years experience specializing in working primarily with individual adult and older adult clients using a holistic, strength-based approach. I am currently offering telephone sessions to better meet the needs and accessibility for existing and new clients during this transition. "
(970) 718-0116
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Durango, Colorado 81301
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"I am a licensed professional counselor with over 22 years experience specializing in working primarily with individual adult and older adult clients using a holistic, strength-based approach. I am currently offering telephone sessions to better meet the needs and accessibility for existing and new clients during this transition. "
Photo of Tree of Life Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, MFCT, NCC, LPC, ACS
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"I typically have been assigned clients who have difficulties dealing with significant trauma experiences that have resulted in emotional distress and carried over to personal and employment relationships. I am currently able to provide Telehealth as well. I also accept clinician's who are working on completion of license hours to meet the required state licensed professional counselor expectations by the Colorado Department of Regulatory Agencies (DORA). I am an Approved Clinical Supervisor (ACS)."
(970) 410-3761
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"I typically have been assigned clients who have difficulties dealing with significant trauma experiences that have resulted in emotional distress and carried over to personal and employment relationships. I am currently able to provide Telehealth as well. I also accept clinician's who are working on completion of license hours to meet the required state licensed professional counselor expectations by the Colorado Department of Regulatory Agencies (DORA). I am an Approved Clinical Supervisor (ACS)."
Photo of Nancy LaRiviere, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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"I am inspired to support and empower individuals, children and families. I am able to provide Art Therapy, Play Therapy and Sand Tray Therapy allowing clients to explore their individuality and process their feelings in a caring and compassionate environment. I am also EMDR Therapy Trained which can help clients through the processing of traumatic experiences. "
(719) 356-5911
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"I am inspired to support and empower individuals, children and families. I am able to provide Art Therapy, Play Therapy and Sand Tray Therapy allowing clients to explore their individuality and process their feelings in a caring and compassionate environment. I am also EMDR Therapy Trained which can help clients through the processing of traumatic experiences. "
Photo of Shelli Lynee Myles, Registered Psychotherapist
Registered Psychotherapist, MA, BCIA TR
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"We work with people who are suffering with ADHD/ADD, Insomnia, Anxiety, Depression, TBI's, Peak Performance,PTSD, etc. We specialize in alternative treatment using Neurofeedback along with Biofeedback. We offer Counseling, Coaching, and Meditation Healing. We apply a holistic approach to bring healing and hope to our clients. Our goal is to provide an environment that is warm and caring for ultimate healing and hope. "
(888) 966-9521
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"We work with people who are suffering with ADHD/ADD, Insomnia, Anxiety, Depression, TBI's, Peak Performance,PTSD, etc. We specialize in alternative treatment using Neurofeedback along with Biofeedback. We offer Counseling, Coaching, and Meditation Healing. We apply a holistic approach to bring healing and hope to our clients. Our goal is to provide an environment that is warm and caring for ultimate healing and hope. "
Photo of Lindsey Marie Davis, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
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"I offer judgment-free counseling to individuals, couples, and adolescents 15 years old and above. My main area of passion and interest is couple therapy, specifically using Emotionally Focused Therapy (EFT) to guide couples toward greater emotional awareness and a healthier connection with one another. I also work with individuals who want to work on their relationships. I am also passionate about working with adults and adolescents who suffer from symptoms of trauma; or who are simply seeking a more fulfilling life. My therapeutic work emphasizes mindfulness practice, experiential techniques and multicultural sensitivity."
(303) 720-6659
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"I offer judgment-free counseling to individuals, couples, and adolescents 15 years old and above. My main area of passion and interest is couple therapy, specifically using Emotionally Focused Therapy (EFT) to guide couples toward greater emotional awareness and a healthier connection with one another. I also work with individuals who want to work on their relationships. I am also passionate about working with adults and adolescents who suffer from symptoms of trauma; or who are simply seeking a more fulfilling life. My therapeutic work emphasizes mindfulness practice, experiential techniques and multicultural sensitivity."
Photo of Linda K Earnest, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, ACSW
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"In my practice I focus on providing caring, supportive and professional therapy to individuals, couples, and families, of all age groups. I have 30 years experience working with anxiety, depression, abuse, addiction, grief, older adult issues, behavioral issues, family issues, parenting, and couples issues. I am a registered EMDR therapist specializing in trauma and PTSD. I am also trained in working with veterans and their families."
(720) 288-0976
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"In my practice I focus on providing caring, supportive and professional therapy to individuals, couples, and families, of all age groups. I have 30 years experience working with anxiety, depression, abuse, addiction, grief, older adult issues, behavioral issues, family issues, parenting, and couples issues. I am a registered EMDR therapist specializing in trauma and PTSD. I am also trained in working with veterans and their families."
Photo of Debbie Carter, LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
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Denver, Colorado 80222
"Mama, here you are: living the dream..the one you’ve always wanted and for which you’ve prepared for so long! Now, this image you had of yourself joyfully caring for you and your child doesn’t look or feel at all like you expected. Something is missing. You love this tiny human more than anything, yet frequently question why you are feeling confused, exhausted and insecure. Disconnection with your child, yourself and life as you knew it, weighs heavy on you. You fall into bed completely exhausted, and can’t sleep. Your spinning mind shifts from crying to feeling the knot in your stomach and back again. You don't know where to begin!"
(720) 897-0182
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Denver, Colorado 80222
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"Mama, here you are: living the dream..the one you’ve always wanted and for which you’ve prepared for so long! Now, this image you had of yourself joyfully caring for you and your child doesn’t look or feel at all like you expected. Something is missing. You love this tiny human more than anything, yet frequently question why you are feeling confused, exhausted and insecure. Disconnection with your child, yourself and life as you knew it, weighs heavy on you. You fall into bed completely exhausted, and can’t sleep. Your spinning mind shifts from crying to feeling the knot in your stomach and back again. You don't know where to begin!"
Photo of Jessica Guilfoyle, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, PMH-C
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Office is near:
Aspen, Colorado 81611
"Sometimes life doesn’t make sense, sometimes we want to be heard, sometimes we want to find ourselves, and sometimes we are just ready to grow or change. This can can leave us feeling confused, alone, hurting, stuck, broken, lost or unfulfilled. It can be hard to find your way out of these feelings. You don't have to do it alone, I can help you find your way."
(949) 565-2474
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Office is near:
Aspen, Colorado 81611
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"Sometimes life doesn’t make sense, sometimes we want to be heard, sometimes we want to find ourselves, and sometimes we are just ready to grow or change. This can can leave us feeling confused, alone, hurting, stuck, broken, lost or unfulfilled. It can be hard to find your way out of these feelings. You don't have to do it alone, I can help you find your way."
Photo of Mark L. Held, Ph.D., P.C., Psychologist
Psychologist, PhD
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"Over 40 years of experience doing individual,couples and family therapy. My approach is directive and interactive, and usually short to intermediate term in duration. I use insight and cognitive-behavioral methods. My goal is to be effective in bringing about constructive change to improve relationships and overall functioning. I have appeared on the Today show and quoted in Time magazine regarding my treatment expertise. I have a consulting psychiatrist available for medication. Visit my web site at MarkHeldPhdPC.com for additional information or call me at 303-773-1494 to see if I'm the right therapist for you."
(720) 408-6975
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"Over 40 years of experience doing individual,couples and family therapy. My approach is directive and interactive, and usually short to intermediate term in duration. I use insight and cognitive-behavioral methods. My goal is to be effective in bringing about constructive change to improve relationships and overall functioning. I have appeared on the Today show and quoted in Time magazine regarding my treatment expertise. I have a consulting psychiatrist available for medication. Visit my web site at MarkHeldPhdPC.com for additional information or call me at 303-773-1494 to see if I'm the right therapist for you."
Photo of Layla Souti Malander, Pastoral Counselor/Therapist
Pastoral Counselor/Therapist, MDiv, BA
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"My motto in life has been, "God, grant me the serenity to accept the things I can't change, courage to change the things I can and wisdom to know the difference." (St. Frances of Assisi). Whether you are trying to find peace within and with others or you are needing encouragement to deal with life's stressors, I will work alongside with you. With God in our midst, I will help you go through this season of your life providing all the support needed to get you through the issues that are depriving you of the joy of living."
(970) 528-1337
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"My motto in life has been, "God, grant me the serenity to accept the things I can't change, courage to change the things I can and wisdom to know the difference." (St. Frances of Assisi). Whether you are trying to find peace within and with others or you are needing encouragement to deal with life's stressors, I will work alongside with you. With God in our midst, I will help you go through this season of your life providing all the support needed to get you through the issues that are depriving you of the joy of living."
Photo of Gina Marie Simmons, Licensed Professional Counselor
Licensed Professional Counselor, NFB, EMDR, CACIII, NCC
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"I believe every person is valuable, worthy of love and acceptance, and uniquely gifted. I would consider it a privilege to work together with you on your sacred path. My focus is to help people recognize their strengths and resources in order to empower them to work through personal trauma, relationship issues, addictions, emotional distress, and areas of "stuckness" in self and life. In addition to EMDR and other integrated approaches I use in therapy, I am excited to offer neurotherapy; therapy with a neurofeedback or EEG biofeedback focus. Neurofeedback promotes self-regulation and improves central nervous system functioning."
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"I believe every person is valuable, worthy of love and acceptance, and uniquely gifted. I would consider it a privilege to work together with you on your sacred path. My focus is to help people recognize their strengths and resources in order to empower them to work through personal trauma, relationship issues, addictions, emotional distress, and areas of "stuckness" in self and life. In addition to EMDR and other integrated approaches I use in therapy, I am excited to offer neurotherapy; therapy with a neurofeedback or EEG biofeedback focus. Neurofeedback promotes self-regulation and improves central nervous system functioning."
Photo of Dr. Shannah Ziatz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD , LCSW, CCTP , C.Ht
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Pueblo, Colorado 81003
(719) 249-6129
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Pueblo, Colorado 81003
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Photo of Alayna Baillod, Registered Psychotherapist
Registered Psychotherapist, MSW
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"Do you feel defeated in your relationships with your loved ones? Are you STUCK in the same old patterns - knowing you NEED A CHANGE - but not sure where or how to begin? Ever wish you could "turn off" your worrying thoughts? Are you ready to feel like you're finally making progress in areas of your life that feel impossible? I'm here to help! "
(877) 941-2461
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"Do you feel defeated in your relationships with your loved ones? Are you STUCK in the same old patterns - knowing you NEED A CHANGE - but not sure where or how to begin? Ever wish you could "turn off" your worrying thoughts? Are you ready to feel like you're finally making progress in areas of your life that feel impossible? I'm here to help! "
Photo of Healing Pathways Cnslng and Neurofeedback Svcs, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
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"I'm Jess Sterner MA.LPC.NCC Together, choosing the right techniques for you, you will gain a full understanding of who you really are and become aware of your full strength and potential. Today is the day you can start your healing process in a gentle and powerful way / Juntos con las tecnicas apropiadas usted se dara cuenta de su potencial. Hoy es el dia que usted puede empezar el proceso de sanacion. If the client needs to be referred for medication. I can refer the client to a Psychiatric Nurse Practitioner for medications. She takes Medicaid and other insurances. It usually takes about 2 to 4 weeks to be seen for meds. "
(719) 694-3309
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"I'm Jess Sterner MA.LPC.NCC Together, choosing the right techniques for you, you will gain a full understanding of who you really are and become aware of your full strength and potential. Today is the day you can start your healing process in a gentle and powerful way / Juntos con las tecnicas apropiadas usted se dara cuenta de su potencial. Hoy es el dia que usted puede empezar el proceso de sanacion. If the client needs to be referred for medication. I can refer the client to a Psychiatric Nurse Practitioner for medications. She takes Medicaid and other insurances. It usually takes about 2 to 4 weeks to be seen for meds. "
Photo of Rebekah Knight-Baughman, PhD, Psychologist
Psychologist, PhD
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"Healing relationships help us overcome challenges. Whether you struggle with eating issues, anxiety, addictions, mood, career or relationship issues, my goal is to help you lean into your strengths and discover the most helpful coping tools for you to thrive. My approach to healing is through mindfulness, dialectical behavior therapy, and interpersonal psychodynamic therapy. I utilize these therapies according to your needs and what works for you to gain peace and satisfaction in your life. I will guide you in managing emotions, improving relationships and cultivating kindness and self-compassion."
(970) 614-4212
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"Healing relationships help us overcome challenges. Whether you struggle with eating issues, anxiety, addictions, mood, career or relationship issues, my goal is to help you lean into your strengths and discover the most helpful coping tools for you to thrive. My approach to healing is through mindfulness, dialectical behavior therapy, and interpersonal psychodynamic therapy. I utilize these therapies according to your needs and what works for you to gain peace and satisfaction in your life. I will guide you in managing emotions, improving relationships and cultivating kindness and self-compassion."
Photo of Mason Justice Moore, Counselor
Counselor, LPC, LAC
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"My approach is straightforward, using a blend of evidence-based practices and individualized techniques drawn from 28 years of experience. Good therapy always results in some kind of change, so that's what we focus on. I treat anxiety, depression, addiction, anger, habit change, Internet/video game, issues trauma/PTSD, sexually problematic behavior, fallout from divorce, parent-child conflict, failure to thrive, and social skills training. I provide EMDR and use Psious and Oculus virtual reality technology to treat a variety of conditions. VR is powerful tool in mental health treatment and few providers in CO offer this technology. "
(303) 625-9369
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"My approach is straightforward, using a blend of evidence-based practices and individualized techniques drawn from 28 years of experience. Good therapy always results in some kind of change, so that's what we focus on. I treat anxiety, depression, addiction, anger, habit change, Internet/video game, issues trauma/PTSD, sexually problematic behavior, fallout from divorce, parent-child conflict, failure to thrive, and social skills training. I provide EMDR and use Psious and Oculus virtual reality technology to treat a variety of conditions. VR is powerful tool in mental health treatment and few providers in CO offer this technology. "
Photo of Jennifer Diethrich, Counselor
Counselor, MA, NCC, LPCC
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"Many children, teens and adults struggle with relationships, emotional regulation and depression. Negative thoughts and beliefs about self and the behaviors that follow can disrupt daily functioning and have a serious impact on self-esteem and problems at home, school and work. Stress, life events and emotional and mental health challenges can feel burdensome. Life's challenges are hard to take on by yourself and I enjoy helping others move through their journey, discover their strengths and reach their goals. I love partnering with my Registered Therapy Dog, Rio and my horses for experiential learning and psychotherapy."
(970) 444-1440
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"Many children, teens and adults struggle with relationships, emotional regulation and depression. Negative thoughts and beliefs about self and the behaviors that follow can disrupt daily functioning and have a serious impact on self-esteem and problems at home, school and work. Stress, life events and emotional and mental health challenges can feel burdensome. Life's challenges are hard to take on by yourself and I enjoy helping others move through their journey, discover their strengths and reach their goals. I love partnering with my Registered Therapy Dog, Rio and my horses for experiential learning and psychotherapy."
Photo of Michele J Forstot Nadel, Psychologist
Psychologist, PsyD
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Denver, Colorado 80209
"I view therapy as a collaborative process where we work together to reach your goal(s). Together we will identify the problem and figure out a solution. I work with both long-term and short-term issues. Sometimes skills and practice are needed to change the current way of doing things, and other times information or deeper self-exploration. "
(303) 900-5454
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Denver, Colorado 80209
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"I view therapy as a collaborative process where we work together to reach your goal(s). Together we will identify the problem and figure out a solution. I work with both long-term and short-term issues. Sometimes skills and practice are needed to change the current way of doing things, and other times information or deeper self-exploration. "
Photo of Jeff Fay, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, WY, LPC, CO
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"Mr. Fay specializes in youth and family therapy but also accepts couples and adult individuals. His theoretical orientation is a combination of client-centered therapy, cognitive behavioral therapy, and brief solution focused therapy."
(970) 517-3608
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"Mr. Fay specializes in youth and family therapy but also accepts couples and adult individuals. His theoretical orientation is a combination of client-centered therapy, cognitive behavioral therapy, and brief solution focused therapy."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Durango from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Durango or therapists who specialize in sleep in Durango, or simply a Durango sleep therapist, can help. Likewise, insomnia specialists in Durango or therapists who specialize in insomnia in Durango, or simply a Durango insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Durango are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Durango you'll find that most therapists are trained in marriage counseling or couples counseling in Durango and couples therapy. And they welcome families for family counseling in Durango or family therapy in Durango.


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