Registered Psychotherapist, JD, MA Verified
Verified
Denver, CO 80211
I take a somewhat novel approach to therapy, and I work best with individuals experiencing high levels of stress and anxiety due to anxiety disorders, life transitions, trauma and relationship issues. I work to help people overcome anxiety in order to find deeper connections, and live a fuller, more meaningful, and more productive lifestyle. I enjoy working with individuals who live both traditional and non-traditional lifestyles.
Sleep or Insomnia
(720) 893-8819
Verified
View

Denver, CO 80211
Sleep or Insomnia
I take a somewhat novel approach to therapy, and I work best with individuals experiencing high levels of stress and anxiety due to anxiety disorders, life transitions, trauma and relationship issues. I work to help people overcome anxiety in order to find deeper connections, and live a fuller, more meaningful, and more productive lifestyle. I enjoy working with individuals who live both traditional and non-traditional lifestyles.
Photo of Melissa M Gressner, Psychologist
Psychologist, PsyD Verified
Verified
Denver, CO 80210
Taking the first step towards change is not an easy one, but a courageous one. I believe that most are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal, and transform. Most clients tell me I am warm, approachable, and down to earth - but with the doctorate specialized training and expertise they desire. NEW SERVICE OFFERING! Coping & Connection online sessions help you unload your emotions, explore both surface & underlying causes of anxiety, gain coping skills, & increase your social connection.
Sleep or Insomnia
(720) 924-3985
Verified
View

Denver, CO 80210
Sleep or Insomnia
Taking the first step towards change is not an easy one, but a courageous one. I believe that most are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal, and transform. Most clients tell me I am warm, approachable, and down to earth - but with the doctorate specialized training and expertise they desire. NEW SERVICE OFFERING! Coping & Connection online sessions help you unload your emotions, explore both surface & underlying causes of anxiety, gain coping skills, & increase your social connection.
Photo of Ashley Swanson, Registered Psychotherapist
Registered Psychotherapist, MS, NLC Verified
Verified
Denver, CO 80222
I take an integrative approach to the therapeutic process, meaning that each client’s experience with me will be uniquely tailored to their own individual needs and goals for counseling. I am trained in various therapeutic modalities including Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Mindfulness Based Cognitive Therapy (MBCT). As a psychotherapist, I strive to make the therapeutic process one that is built on mutual respect, trust, and healthy communication between the client and myself.
Sleep or Insomnia
(720) 961-8652
Verified
View

Denver, CO 80222
Sleep or Insomnia
I take an integrative approach to the therapeutic process, meaning that each client’s experience with me will be uniquely tailored to their own individual needs and goals for counseling. I am trained in various therapeutic modalities including Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Mindfulness Based Cognitive Therapy (MBCT). As a psychotherapist, I strive to make the therapeutic process one that is built on mutual respect, trust, and healthy communication between the client and myself.
Photo of John R Cayer, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Denver, CO 80226
Therapy can provide life-changing benefits for anyone, and doesn't mean that someone is “ill” or that anything is “wrong”. Feelings of sadness and worry are natural, and therapy can help us overcome difficult circumstances and learn skills that can assist us throughout the rest of our lives. I understand and respect the strength it takes to begin challenging roadblocks in our lives, and I am here to help you every step of the way.
Sleep or Insomnia
(720) 709-2145
Verified
View

Office is near:
Denver, CO 80226
Sleep or Insomnia
Therapy can provide life-changing benefits for anyone, and doesn't mean that someone is “ill” or that anything is “wrong”. Feelings of sadness and worry are natural, and therapy can help us overcome difficult circumstances and learn skills that can assist us throughout the rest of our lives. I understand and respect the strength it takes to begin challenging roadblocks in our lives, and I am here to help you every step of the way.
Photo of Kelly Wiepking, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Denver, CO 80222
Trauma is when our bodies and minds react to events in out our life, going into into a survival state such as fight/flight/freeze. For some people their body stays activated and they experience ongoing anxiety, depression and constant re-living of their experience. Every person can encounter traumatic events in their life, whether it’s a natural disaster, abuse, a difficult delivery of a new baby, a medical event, or a societal event such as COVID. When we personally experience something as threatening it can cause questions about safety and the meaning of life. Therapy can help if you are struggling with a recent or past trauma.
Sleep or Insomnia
(720) 907-8977
Verified
View

Denver, CO 80222
Sleep or Insomnia
Trauma is when our bodies and minds react to events in out our life, going into into a survival state such as fight/flight/freeze. For some people their body stays activated and they experience ongoing anxiety, depression and constant re-living of their experience. Every person can encounter traumatic events in their life, whether it’s a natural disaster, abuse, a difficult delivery of a new baby, a medical event, or a societal event such as COVID. When we personally experience something as threatening it can cause questions about safety and the meaning of life. Therapy can help if you are struggling with a recent or past trauma.
LPC Intern Verified
Verified
Denver, CO 80218
The affordable therapists at the Neurosculpting Institute help you reduce your suffering by getting you into your body. There's no need to struggle any longer with the results of being stuck in your thoughts! Anxiety, depression, self-doubt, relationship challenges, PTSD and much of the other issues of life can be relieved by getting out of that monkey-mind and into your body. Think about it. When you feel dis-ease don't you notice it in your body first? Come work one-on-one with your personal guide to reduce your stress by becoming embodied.
Sleep or Insomnia
(833) 944-0723
Verified
View

Denver, CO 80218
Sleep or Insomnia
The affordable therapists at the Neurosculpting Institute help you reduce your suffering by getting you into your body. There's no need to struggle any longer with the results of being stuck in your thoughts! Anxiety, depression, self-doubt, relationship challenges, PTSD and much of the other issues of life can be relieved by getting out of that monkey-mind and into your body. Think about it. When you feel dis-ease don't you notice it in your body first? Come work one-on-one with your personal guide to reduce your stress by becoming embodied.
Photo of Lindsay A Wolf, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Denver, CO 80205
I work with clients who feel there is more to who they are than how they are currently living, and who are committed to making a shift. My relational approach encourages the therapeutic process to be a co-creative exploration between clients and myself, meeting as a collaborative team. Working holistically, with the body and mind, I work with clients towards re-patterning old constructs to support living from a place of balance and deep presence. Together, we uncover new perspectives that are in support of the client's goals and growth.
Sleep or Insomnia
(408) 498-5077
Verified
View

Office is near:
Denver, CO 80205
Sleep or Insomnia
I work with clients who feel there is more to who they are than how they are currently living, and who are committed to making a shift. My relational approach encourages the therapeutic process to be a co-creative exploration between clients and myself, meeting as a collaborative team. Working holistically, with the body and mind, I work with clients towards re-patterning old constructs to support living from a place of balance and deep presence. Together, we uncover new perspectives that are in support of the client's goals and growth.
Photo of Lana Gollyhorn M.A., Psychotherapist, LLC, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Denver, CO 80206
Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
Sleep or Insomnia
(720) 408-2885
Verified
View

Denver, CO 80206
Sleep or Insomnia
Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
Photo of Blackbird Counseling, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LAC, EMDR Verified
Verified
Denver, CO 80203
Hello! I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. For the past seven years, I have helped adult individuals and groups heal from mental/behavioral health issues and substance addiction utilizing a variety of evidence-based practices. My approach focuses on cultivating self-acceptance & self-love, learning how to heal through traumatic and difficult experiences to find strength and resiliency. In a therapy session with me, you will find a direct and non-judgmental approach, with humor and warmth. My goal is to empower you to manage difficult emotions & find purpose, passion, and connection in your life.
Sleep or Insomnia
(720) 575-5664
Verified
View

Denver, CO 80203
Sleep or Insomnia
Hello! I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. For the past seven years, I have helped adult individuals and groups heal from mental/behavioral health issues and substance addiction utilizing a variety of evidence-based practices. My approach focuses on cultivating self-acceptance & self-love, learning how to heal through traumatic and difficult experiences to find strength and resiliency. In a therapy session with me, you will find a direct and non-judgmental approach, with humor and warmth. My goal is to empower you to manage difficult emotions & find purpose, passion, and connection in your life.
Photo of Coral Carosone-Link, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, EMDR Verified
Verified
Denver, CO 80203
Do you wish you felt more confident and had better relationships? Does fear or anxiety hold you back? Most of us feel lonely, isolated, insecure, ashamed and misunderstood at times, which keeps us from enjoying peace of mind and accomplishing our goals. If you are tired of living this way, therapy can help you tackle the things that are keeping you from a satisfying life. I believe in empowering, validating, and offering therapeutic support to my clients so that they can move forward and see change.
Sleep or Insomnia
(970) 660-5811
Verified
View

Denver, CO 80203
Sleep or Insomnia
Do you wish you felt more confident and had better relationships? Does fear or anxiety hold you back? Most of us feel lonely, isolated, insecure, ashamed and misunderstood at times, which keeps us from enjoying peace of mind and accomplishing our goals. If you are tired of living this way, therapy can help you tackle the things that are keeping you from a satisfying life. I believe in empowering, validating, and offering therapeutic support to my clients so that they can move forward and see change.
Photo of Katie Mae Dierker, Licensed Professional Counselor Candidate
Licensed Professional Counselor Candidate, MA, NCC Verified
Verified
Denver, CO 80210
I believe that each of us has the ability to heal from the experiences in our lives that caused suffering or left us feeling wounded. However, exploring this pain and sharing our stories can feel both scary and intimidating. I create a safe, compassionate container for you to draw upon your courage to look inward and explore the wounds that bring you to therapy. My holistic approach to therapy tends to the whole person, incorporating the mind, body, and spirit to support the healing process. Drawing upon my mindfulness-based skills, experience, and clinical expertise I accompany each person on their journey of growth and discovery.
Sleep or Insomnia
(720) 575-8006
Verified
View

Denver, CO 80210
Sleep or Insomnia
I believe that each of us has the ability to heal from the experiences in our lives that caused suffering or left us feeling wounded. However, exploring this pain and sharing our stories can feel both scary and intimidating. I create a safe, compassionate container for you to draw upon your courage to look inward and explore the wounds that bring you to therapy. My holistic approach to therapy tends to the whole person, incorporating the mind, body, and spirit to support the healing process. Drawing upon my mindfulness-based skills, experience, and clinical expertise I accompany each person on their journey of growth and discovery.
Licensed Professional Counselor, MA, LPC Verified
Verified
Denver, CO 80218
*Currently full and not accepting new clients at this time.*Do you manage many things well, but find it hard to focus on yourself? Do you connect and problem solve for others well, but fall short when connecting to your self? We can work together to find tools to manage depression or anxiety associated with feeling overwhelmed. I use EMDR when working with clients. Eye Movement and Desensitization Reprocessing can help clients address depression, anxiety and traumatic experiences. You deserve peace in your life! The building I work in has free parking in a lot and street parking. Call me at 303-963-9249.
Sleep or Insomnia
(303) 963-9249
Verified
View

Denver, CO 80218
Sleep or Insomnia
*Currently full and not accepting new clients at this time.*Do you manage many things well, but find it hard to focus on yourself? Do you connect and problem solve for others well, but fall short when connecting to your self? We can work together to find tools to manage depression or anxiety associated with feeling overwhelmed. I use EMDR when working with clients. Eye Movement and Desensitization Reprocessing can help clients address depression, anxiety and traumatic experiences. You deserve peace in your life! The building I work in has free parking in a lot and street parking. Call me at 303-963-9249.
Photo of Jessica Jimenez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LSW Verified
Verified
Denver, CO 80211
Together, we focus on healing, resilience, and reconnection. Feeling ashamed, inadequate, or unacceptable can be scary and overwhelming. These feelings are more common than we might admit and stem from a variety of factors. It makes sense to respond to these unpleasant emotions by burying, ignoring, or resisting them. If unprocessed, these emotions and beliefs impact our feelings, behaviors, and lives--leaving us repeating painful patterns and thus, shaping our relationships with ourselves, others, and the world.
Sleep or Insomnia
(720) 730-9481
Verified
View

Denver, CO 80211
Sleep or Insomnia
Together, we focus on healing, resilience, and reconnection. Feeling ashamed, inadequate, or unacceptable can be scary and overwhelming. These feelings are more common than we might admit and stem from a variety of factors. It makes sense to respond to these unpleasant emotions by burying, ignoring, or resisting them. If unprocessed, these emotions and beliefs impact our feelings, behaviors, and lives--leaving us repeating painful patterns and thus, shaping our relationships with ourselves, others, and the world.
Photo of Rudy S Shrier, Licensed Professional Counselor
Licensed Professional Counselor, MS, LMHC, LPC, CCTP, NCC Verified
Verified
Denver, CO 80204
Trouble sleeping, intrusive memories or anxieties get in the way of living your life to the fullest. This could be based on early childhood issues or loving someone who suffers from severe mental health symptoms or substance use disorders. The need to rescue your loved one and fixing their problems has left you with little time or energy for yourself. Avoiding the places and things that have made you happy in the past.
Sleep or Insomnia
(720) 410-9101
Verified
View

Denver, CO 80204
Sleep or Insomnia
Trouble sleeping, intrusive memories or anxieties get in the way of living your life to the fullest. This could be based on early childhood issues or loving someone who suffers from severe mental health symptoms or substance use disorders. The need to rescue your loved one and fixing their problems has left you with little time or energy for yourself. Avoiding the places and things that have made you happy in the past.
Photo of Insight Dementia Solutions, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Office is near:
Denver, CO 80220
Driven and gifted working with older adults and caregivers for 10+ years. Focus on aging and adjustment issues, cognitive challenges, caregiving, support for depression and anxiety while honoring your abilities and strengths. Please visit https://www.insightdementiasolutions.com/ or see my Facebook page at https://www.facebook.com/Insight-Dementia-Solutions-LLC-260443574093292/?ref=bookmarks I can provide mobile services to meet you in the comfort of your home or we can meet at my Aurora office!
Sleep or Insomnia
(720) 809-8287
Verified
View

Office is near:
Denver, CO 80220
Sleep or Insomnia
Driven and gifted working with older adults and caregivers for 10+ years. Focus on aging and adjustment issues, cognitive challenges, caregiving, support for depression and anxiety while honoring your abilities and strengths. Please visit https://www.insightdementiasolutions.com/ or see my Facebook page at https://www.facebook.com/Insight-Dementia-Solutions-LLC-260443574093292/?ref=bookmarks I can provide mobile services to meet you in the comfort of your home or we can meet at my Aurora office!
Photo of Kimberly Donars, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Denver, CO 80218
I am now accepting clients with Cigna Insurance, My Telehealth centered practice offers a holistic approach involving both counseling and nutritionally based coaching for older adolescents (ages 17 and up) and adults. Do you have trouble focusing, want to be more organized, and plan better? Do you procrastinate? Do issues with relationships, insomnia, anxiety or depression overwhelm, and hold you back? These are all issues I have helped many people overcome, I look forward to helping you achieve the life you truly want, including fulfilling your goals for healthy, active, creative living. I have coached many artists & activists
Sleep or Insomnia
(720) 466-2785
Verified
View

Denver, CO 80218
Sleep or Insomnia
I am now accepting clients with Cigna Insurance, My Telehealth centered practice offers a holistic approach involving both counseling and nutritionally based coaching for older adolescents (ages 17 and up) and adults. Do you have trouble focusing, want to be more organized, and plan better? Do you procrastinate? Do issues with relationships, insomnia, anxiety or depression overwhelm, and hold you back? These are all issues I have helped many people overcome, I look forward to helping you achieve the life you truly want, including fulfilling your goals for healthy, active, creative living. I have coached many artists & activists
Photo of Lisa Woodrich, Psychologist
Psychologist, PsyD Verified
Verified
Denver, CO 80210
I provide specialty care for adults struggling with anxiety or trauma related symptoms. These challenges can show up in many different ways- from physical symptoms, intrusive thoughts or worry, relationship difficulties, sleep problems, and changes in behaviors that begin to make life smaller and smaller. We are all doing the best we can and apply many creative strategies to get away from distress. However, these strategies often begin to backfire and get in the way of the things we want the very most. Treatment can provide an opportunity to step back and understand ourselves with compassion, while actively pursuing change.
Sleep or Insomnia
(303) 622-5520
Verified
View

Denver, CO 80210
Sleep or Insomnia
I provide specialty care for adults struggling with anxiety or trauma related symptoms. These challenges can show up in many different ways- from physical symptoms, intrusive thoughts or worry, relationship difficulties, sleep problems, and changes in behaviors that begin to make life smaller and smaller. We are all doing the best we can and apply many creative strategies to get away from distress. However, these strategies often begin to backfire and get in the way of the things we want the very most. Treatment can provide an opportunity to step back and understand ourselves with compassion, while actively pursuing change.
Photo of Noreen Zaman, Psychologist
Psychologist, PhD Verified
Verified
Denver, CO 80220
My love of therapy is rooted in the opportunity to witness and facilitate change. Perhaps you already know what in your life you'd like to change. Perhaps you are simply aware that you're not where you would like to be. Or perhaps you've had an experience you'd like to understand and get some clarity around. Therapy is a powerful and important pathway to achieving change, improving insight, and living a happier, more fulfilling, meaningful life.
Sleep or Insomnia
(720) 709-1351
Verified
View

Denver, CO 80220
Sleep or Insomnia
My love of therapy is rooted in the opportunity to witness and facilitate change. Perhaps you already know what in your life you'd like to change. Perhaps you are simply aware that you're not where you would like to be. Or perhaps you've had an experience you'd like to understand and get some clarity around. Therapy is a powerful and important pathway to achieving change, improving insight, and living a happier, more fulfilling, meaningful life.
Photo of Animal Assisted Interventions, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Denver, CO 80222
Animal Assisted Therapy is a goal-directed intervention in which an animal is an integral part of the treatment process. AAT is directed, delivered and documented by a licensed health/human service professional with a specific clinical goal for a particular individual in mind. An animal assisted therapist operates from a theoretical foundation and facilitates change in a client through the clients interactions with an animal. Animal Assisted Interventions and Transition Services operates from a cognitive behavioral approach utilizing canines to effectively assist in a clients journey through the stages of change. There is no need for clients to travel...
Sleep or Insomnia
(720) 753-5785
Verified
View

Denver, CO 80222
Sleep or Insomnia
Animal Assisted Therapy is a goal-directed intervention in which an animal is an integral part of the treatment process. AAT is directed, delivered and documented by a licensed health/human service professional with a specific clinical goal for a particular individual in mind. An animal assisted therapist operates from a theoretical foundation and facilitates change in a client through the clients interactions with an animal. Animal Assisted Interventions and Transition Services operates from a cognitive behavioral approach utilizing canines to effectively assist in a clients journey through the stages of change. There is no need for clients to travel...
Photo of Dr. Heather McQueen,
PhD, MA, CBP Verified
Verified
Denver, CO 80206
My guiding philosophy, based in doctoral level research, asserts that individuals thrive when they fully participate in their resilience and personal empowerment process. Healthy growth, learning, and lasting change are best achieved in the context of honest, open and joyfully insightful relationships. There is power within our minds and bodies to heal, evolve and strengthen when given the proper tools and support. Client centered with a mind, body, emotional intelligence and well being empowerment perspective, I respectfully collaborate with and highly honor each client as a unique individual in a safe and professional space.
Sleep or Insomnia
(720) 466-7252
Verified
View

Denver, CO 80206
Sleep or Insomnia
My guiding philosophy, based in doctoral level research, asserts that individuals thrive when they fully participate in their resilience and personal empowerment process. Healthy growth, learning, and lasting change are best achieved in the context of honest, open and joyfully insightful relationships. There is power within our minds and bodies to heal, evolve and strengthen when given the proper tools and support. Client centered with a mind, body, emotional intelligence and well being empowerment perspective, I respectfully collaborate with and highly honor each client as a unique individual in a safe and professional space.

See more therapy options for Denver

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Denver from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Denver or therapists who specialize in sleep in Denver, or simply a Denver sleep therapist, can help. Likewise, insomnia specialists in Denver or therapists who specialize in insomnia in Denver, or simply a Denver insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Denver are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Denver

For example, if you're seeking a marriage counselor in Denver you'll find that most therapists are trained in marriage counseling or couples counseling in Denver and couples therapy. And they welcome families for family counseling in Denver or family therapy in Denver.