Sleep or Insomnia Therapists in Park Hill, Denver, CO

I have 30 years experience as a somatic mind-body oriented therapist who provides support for kids, adolescents, and adults moving through issues related to depression, anxiety, PTSD, sexual abuse survivors, medical trauma, falls/injuries, car accidents, substance use, grief/loss, LGBTQIA+ and other life transitions. Clients reach out for many reasons. Some are noticing distressing memories, fears, worry, or sadness impacting their relationships, employment, and sleep. Sometimes parents reach out concerned about their child, teen, or college student seeming more withdrawn or overwhelmed at school/college or home.

I specialize in working with clients experiencing life transitions and adjustment difficulties; chronic health conditions, including cancer; issues related to aging; the many forms of grief and loss; anxiety; depression; self-esteem; identity issues; and relationship issues. I believe that giving a voice to one’s experiences can be a powerful agent of change and transformation.

My desire is to be able to support and help those who want to become the best version of themselves and are willing to honestly observe themselves and understand what creates the perspectives or habits that become obstacles to mental/emotional health and stability. I want to be able to assist people in working hard to reach their goals and balance in life, for themselves so that they can experience more peace and joy in life.

The Creative Arts Therapy Center of Denver (CATCOD) is a safe, inclusive and accepting space for people of all ages where we promote healing and support through psychotherapy. We offer individual, family and group evidence-based services provided by Licensed Professional Counselors. While we are skilled in traditional methods of verbal therapy and assessment, we are also expertly trained to incorporate artistic modalities when appropriate. Creative arts therapy is not dependent on the outcome of the art and there is no art experience necessary. Rather, art-making contributes to healing, holding and growing into our best selves.

Mudita meaning vicarious joy, experiencing happiness at the well-being of others. That is what I experience in getting to walk along side you in your journey to wellness. I am a PhD Psychologist who specializes in trauma across the lifespan from ages 7 to 107! I have experience working cross-culturally and frequently work with immigrant populations. I work with individuals as well as families and also practice both couples therapy and friend therapy! If you're struggling to recover from traumatic events that have happened or are feeling otherwise anxious and depressed or experiencing any life transitions, I'd love to walk with you!

Welcome and congratulations! You have just taken a forward step towards change! Here is a snapshot of my professional background. I earned my Master's degree in counseling from Adams State University, Alamosa, Colorado, and I am licensed by the State of Colorado Department of Regulatory Agencies. I have over a decade of experience providing therapeutic interventions and counseling services to individuals, couples, and families of varied economic and cultural backgrounds. The "human condition" knows no specific demographic.

I believe in working with clients collaboratively, utilizing their own internal strengths to solve personal problems and change unwanted behaviors and habits in order to achieve positive growth. I am dedicated to providing clients with a warmhearted, safe, and secure environment in an effort to accommodate the personal needs of each person.

I have provided counseling services in Denver since completing graduate school in 1999. I worked in both pediatric and adult medical settings, including hematology/oncology, emergency trauma and hospice. For 8 years, I worked at a school and community based medical clinic providing psychotherapy to all ages. I have also enjoyed private practice over the years. In each setting I work, including private practice, my therapeutic modality varies, but I always come from a strengths based/empowerment approach. I love somatic (mind/body) based work, as I am also a yoga teacher.

We have therapists available 7 days a week, in person or virtual! Check out our website for a list of our available therapists. We work with all ages and a variety of issues including PTSD, anxiety, depression, mood disorders, grief, divorce, eating disorders, ADHD, Autism, addiction, bullying, major life transitions, sports performance, and self esteem.

If you are experiencing anxiety, worry, grief, or sadness, there is always hope. I believe we all have an inner resilience toward life's challenges and sorrows, and by rediscovering that resilience, we can find new meaning and joy in our lives. With deep respect for your unique struggles, I will work alongside you to help you rediscover who you are at your core, and where you want to go from here. By gaining insights into old beliefs that no longer serve you, discovering strengths already within you, and developing deeper acceptance of yourself and others, your life can become more manageable, fulfilling and peaceful.

My love of therapy is rooted in the opportunity to witness and facilitate change. Perhaps you already know what in your life you'd like to change. Perhaps you are simply aware that you're not where you would like to be. Or perhaps you've had an experience you'd like to understand and get some clarity around. Therapy is a powerful and important pathway to achieving change, improving insight, and living a happier, more fulfilling, meaningful life.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Hello, my name is Amanda Fields. Welcome to my canine assisted therapy practice! I specialize in treating: attachment wounds, depression, anxiety, trauma, acute stress, relational trauma, grief and loss, and perfectionism. I’m here to help you move through painful emotions, get “unstuck”, feel seen, feel understood, increase awareness around triggers and learn healthy patterns that will serve you well. My goal is to create a non-judgmental, compassionate, understanding and comfortable environment. The approach I find most helpful is authenticity, humanity and attuning to your needs.