Marriage & Family Therapist, MA, LMFT, CHT
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"Whatever brought you to this page, chances are you're feeling stuck, confused, misunderstood, or at odds with someone you love. There is hope. By seeking help, you're already making things better. I'm a Licensed Marriage and Family Therapist and Certified Hypnotherapist. I work with individuals, couples and families using a combination of approaches to help heal your relationship with yourself and with the people you're close to. Let's collaborate to create realistic and achievable goals, measuring our progress along the way. Let's talk specifically about what you want so we can get you there."
Sleep or Insomnia
(720) 263-4216
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"Whatever brought you to this page, chances are you're feeling stuck, confused, misunderstood, or at odds with someone you love. There is hope. By seeking help, you're already making things better. I'm a Licensed Marriage and Family Therapist and Certified Hypnotherapist. I work with individuals, couples and families using a combination of approaches to help heal your relationship with yourself and with the people you're close to. Let's collaborate to create realistic and achievable goals, measuring our progress along the way. Let's talk specifically about what you want so we can get you there."
Lacey Wilkins | Authentic Living Colorado, Counselor
Counselor, MA, MS, LPCC
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"Hi. How's the therapist search going? It's not easy to know who to choose. Breathe; trust your instincts. I'm a trauma-informed, mindfulness-based therapist/wellness coach with specialized training in the treatment of trauma, anxiety (particularly existential), depression, and ADHD. I also enjoy talking with people about political malaise, co-worker fatigue, relationship B.S., and other annoying/exhausting life stuff. I believe humor is a vital salve, and with this I utilize my expertise in clinical psychology to facilitate meaningful insights and encourage lasting change."
Sleep or Insomnia
(720) 613-2970
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"Hi. How's the therapist search going? It's not easy to know who to choose. Breathe; trust your instincts. I'm a trauma-informed, mindfulness-based therapist/wellness coach with specialized training in the treatment of trauma, anxiety (particularly existential), depression, and ADHD. I also enjoy talking with people about political malaise, co-worker fatigue, relationship B.S., and other annoying/exhausting life stuff. I believe humor is a vital salve, and with this I utilize my expertise in clinical psychology to facilitate meaningful insights and encourage lasting change."
Ingrid Z Johnson,
C, Ht
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"Perhaps you are ready to live your best life. Suppose you would like to have the power of your subconscious to support your choices. Imagine the ease and grace of changes that you make effortlessly. Because our work engages your subconscious, results are often rapid and very effective. Advanced training in Gestalt-Based Hypnotherapy allows me to assist you rapidly and effectively in creating the changes you desire. Client-Centered Hypnotherapy. Highly effective techniques reach & release what may have obstructed progress in past (may be unknown cognitively)."
Sleep or Insomnia
(303) 647-4982
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"Perhaps you are ready to live your best life. Suppose you would like to have the power of your subconscious to support your choices. Imagine the ease and grace of changes that you make effortlessly. Because our work engages your subconscious, results are often rapid and very effective. Advanced training in Gestalt-Based Hypnotherapy allows me to assist you rapidly and effectively in creating the changes you desire. Client-Centered Hypnotherapy. Highly effective techniques reach & release what may have obstructed progress in past (may be unknown cognitively)."
Dr. Erin Baurle, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"In a warm and encouraging manner, I help clients conquer barriers that prevent them from living their life to the fullest. Using a collaborative approach, I will work with you to identify what is holding you back and explore different ways of managing troublesome thoughts and feelings. I utilize a variety of evidence-based practices, and I tailor the therapeutic approach to your needs. As change is never easy, I ensure a safe and supportive environment for all."
Sleep or Insomnia
(720) 466-7098
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"In a warm and encouraging manner, I help clients conquer barriers that prevent them from living their life to the fullest. Using a collaborative approach, I will work with you to identify what is holding you back and explore different ways of managing troublesome thoughts and feelings. I utilize a variety of evidence-based practices, and I tailor the therapeutic approach to your needs. As change is never easy, I ensure a safe and supportive environment for all."
Mia Svoboda, Registered Psychotherapist
Registered Psychotherapist
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"The path through suffering can be the transformative fire to growth. Too often, however, we can get stuck in suffering and forget our capacities for more freedom. Do you struggle to be understood in your pain? Are you hoping to break an old loop of despair? Are you going through physical limitations or illness? If so, you are not alone. Reach out if you are ready to flip the script on suffering and reclaim your energy, power and vitality. *I am a Registered Psychotherapist, LENS neurofeedback practitioner of five years and also take coaching/mentorship clients on a case-by-case basis***"
Sleep or Insomnia
(720) 466-2146
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"The path through suffering can be the transformative fire to growth. Too often, however, we can get stuck in suffering and forget our capacities for more freedom. Do you struggle to be understood in your pain? Are you hoping to break an old loop of despair? Are you going through physical limitations or illness? If so, you are not alone. Reach out if you are ready to flip the script on suffering and reclaim your energy, power and vitality. *I am a Registered Psychotherapist, LENS neurofeedback practitioner of five years and also take coaching/mentorship clients on a case-by-case basis***"
Array Counseling and Coaching, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"Are you feeling stressed out, confused or low? Is pressure from careers, family and relationships overwhelming you? Are experiences from your past making it hard to live your life in the now. These kinds of struggles are very common in today's world. They do not have to define you. As a therapist I understand the pressure life puts on you. I have been helping people navigate their unique struggles physically, mentally and spiritually, for a decade. You can get through the challenges of your life, and overcome the obstacles keeping you from living the life you deserve."
Sleep or Insomnia
(720) 897-5671
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"Are you feeling stressed out, confused or low? Is pressure from careers, family and relationships overwhelming you? Are experiences from your past making it hard to live your life in the now. These kinds of struggles are very common in today's world. They do not have to define you. As a therapist I understand the pressure life puts on you. I have been helping people navigate their unique struggles physically, mentally and spiritually, for a decade. You can get through the challenges of your life, and overcome the obstacles keeping you from living the life you deserve."
Megan Olson, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness). "
Sleep or Insomnia
(844) 852-5646
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness). "
Asher A. Eno,
LPC, LMFT, CYT, NCC
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"~~ Relationships ~~ Communication ~ Gender ~ Sexuality ~~ Connection ~~ As a transgender queer man, I know how many transitions occur throughout our lives. And sometimes we need an open-minded, non-judgmental therapist to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I will tailor my approach to meet your needs and goals. I realize that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions."
Sleep or Insomnia
(303) 945-3697
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"~~ Relationships ~~ Communication ~ Gender ~ Sexuality ~~ Connection ~~ As a transgender queer man, I know how many transitions occur throughout our lives. And sometimes we need an open-minded, non-judgmental therapist to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I will tailor my approach to meet your needs and goals. I realize that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions."
Maggie Reynolds, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LAC, CEAP
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"As a clinician, I am passionate about empowering clients to meet their own specific goals. My counseling is based on the premise that people have an intrinsic ability to improve and grow when provided with the appropriate tools and experiences. These tools can be refined, learned, and practiced in therapy. While I work with a wide array of issues, I specialize in helping people through difficult life transitions, grief and loss, and symptoms of anxiety and depression. I also have a background specifically in the treatment of addictions and insomnia. My website will go into more detail on both of these specialties. "
Sleep or Insomnia
(720) 619-8650
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"As a clinician, I am passionate about empowering clients to meet their own specific goals. My counseling is based on the premise that people have an intrinsic ability to improve and grow when provided with the appropriate tools and experiences. These tools can be refined, learned, and practiced in therapy. While I work with a wide array of issues, I specialize in helping people through difficult life transitions, grief and loss, and symptoms of anxiety and depression. I also have a background specifically in the treatment of addictions and insomnia. My website will go into more detail on both of these specialties. "
Michael Joseph Bleier, Registered Psychotherapist
Registered Psychotherapist, MA, LPC-C
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? Perhaps you're confused on what to do next? Maybe you're seeking change but unsure of how to go about it. Then I'd like to work with you! I offer a safe, non-judgmental space for you to grow and reach your potential. I work with individuals and couples who are experiencing anxiety, depression, trauma, life transitions, relationship troubles, grief and loss. I also work with folks who want to dive into men's work(male identity and masculinity) and career/goal setting."
Sleep or Insomnia
(720) 442-9835
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? Perhaps you're confused on what to do next? Maybe you're seeking change but unsure of how to go about it. Then I'd like to work with you! I offer a safe, non-judgmental space for you to grow and reach your potential. I work with individuals and couples who are experiencing anxiety, depression, trauma, life transitions, relationship troubles, grief and loss. I also work with folks who want to dive into men's work(male identity and masculinity) and career/goal setting."
Dr. Shawna Freshwater: Psychotherapy + Coaching, Psychologist
Psychologist, PhD, Doctor, MD
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80290
"It's hard being human. You don’t know why you are exhausted? You’re fighting a war inside your head. If that’s not exhausting, then I don’t know what is. Anxiety, Depression, Stress, & Relationships are exhausting, especially if you have low Self-esteem, Attachment injuries, or experienced Trauma. Your emotional state + personality traits affect everything: physical health, work, relationships, success. ~Maybe you feel like things are never going to change. However, that is just your mind playing tricks. You are stronger than you think. Promise. The most important relationship you will ever have is the one you have with your Self. "
Sleep or Insomnia
(786) 574-6420
Verified
Jefferson Park
Denver, Colorado 80290
View
Sleep or Insomnia
"It's hard being human. You don’t know why you are exhausted? You’re fighting a war inside your head. If that’s not exhausting, then I don’t know what is. Anxiety, Depression, Stress, & Relationships are exhausting, especially if you have low Self-esteem, Attachment injuries, or experienced Trauma. Your emotional state + personality traits affect everything: physical health, work, relationships, success. ~Maybe you feel like things are never going to change. However, that is just your mind playing tricks. You are stronger than you think. Promise. The most important relationship you will ever have is the one you have with your Self. "
Dana A. Satir, Psychologist
Psychologist, PhD, CEDS
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"Change can be hard, even when what we are doing is not working. Many challenges we encounter are based on habits/patterns, which at one point may have been helpful but no longer serve our needs. Frequently, these ways of doing and being are automatic and have taken shape over time. My role as a psychologist is to facilitate awareness and understanding of these repetitive cycles, and help patients confront and work through obstacles that interfere with leading the lives they desire. A safe, trusting, collaborative therapeutic relationship is the foundation to begin this exploration. A healthy dose of humor can help in the process."
Sleep or Insomnia
(720) 463-1925
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"Change can be hard, even when what we are doing is not working. Many challenges we encounter are based on habits/patterns, which at one point may have been helpful but no longer serve our needs. Frequently, these ways of doing and being are automatic and have taken shape over time. My role as a psychologist is to facilitate awareness and understanding of these repetitive cycles, and help patients confront and work through obstacles that interfere with leading the lives they desire. A safe, trusting, collaborative therapeutic relationship is the foundation to begin this exploration. A healthy dose of humor can help in the process."
Michelle Keelan, Counselor
Counselor, MA, LPCC, NCC
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"Would you like to develop a deeper relationship with your own inner wisdom? I would be honored to work with you, supporting your path of healing and empowerment; helping you to gain a sense of freedom and peace from old patterns that no longer serve you. I view life’s challenges as opportunities for growth and expansion; a chance to deepen your connection with who you are and what you want in life. I hold a sacred space for you to quiet your mind and explore your soul's wisdom of healing. I enjoy using therapeutic techniques such as: dreamwork, inner child work, images/symbolism, energy work and expressive arts."
Sleep or Insomnia
(720) 605-7233
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"Would you like to develop a deeper relationship with your own inner wisdom? I would be honored to work with you, supporting your path of healing and empowerment; helping you to gain a sense of freedom and peace from old patterns that no longer serve you. I view life’s challenges as opportunities for growth and expansion; a chance to deepen your connection with who you are and what you want in life. I hold a sacred space for you to quiet your mind and explore your soul's wisdom of healing. I enjoy using therapeutic techniques such as: dreamwork, inner child work, images/symbolism, energy work and expressive arts."
Heather Reynolds Denver Rapid Resolution Therapy, Counselor
Counselor, MA, LPC, CHT, CP-RRT
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"You DON'T have to feel worse BEFORE feeling better! Most adult clients see me 2-5 times and leave our first session saying "Wow! I feel better already." You haven't chosen to think, act, or feel in this way, so how could you possibly choose NOT to? Problems like PTSD, depression, abuse/assault, anxiety/panic, grief/loss, heartbreak, pain, self esteem, substance cravings, and stuckness are caused and maintained by forces that have been beyond your control. You won't have to do homework, relive a trauma, or even know why you've been stuck."
Sleep or Insomnia
(303) 835-9515
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"You DON'T have to feel worse BEFORE feeling better! Most adult clients see me 2-5 times and leave our first session saying "Wow! I feel better already." You haven't chosen to think, act, or feel in this way, so how could you possibly choose NOT to? Problems like PTSD, depression, abuse/assault, anxiety/panic, grief/loss, heartbreak, pain, self esteem, substance cravings, and stuckness are caused and maintained by forces that have been beyond your control. You won't have to do homework, relive a trauma, or even know why you've been stuck."
Rich Brodt, Registered Psychotherapist
Registered Psychotherapist, JD, MA
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"I take a somewhat novel approach to therapy, and I work best with individuals experiencing high levels of stress and anxiety due to anxiety disorders, life transitions, trauma and relationship issues. I work to help people overcome anxiety in order to find deeper connections, and live a fuller, more meaningful, and more productive lifestyle. I enjoy working with individuals who live both traditional and non-traditional lifestyles."
Sleep or Insomnia
(720) 893-8819
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"I take a somewhat novel approach to therapy, and I work best with individuals experiencing high levels of stress and anxiety due to anxiety disorders, life transitions, trauma and relationship issues. I work to help people overcome anxiety in order to find deeper connections, and live a fuller, more meaningful, and more productive lifestyle. I enjoy working with individuals who live both traditional and non-traditional lifestyles."
Angie Noack, Counselor
Counselor, LPC, MA, NCC
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"Angie Noack is a licensed professional counselor candidate and registered psychotherapist in the State of Colorado. She holds her Masters of Arts in Mental Health Counseling from Colorado Christian University and her undergraduate degree in Behavioral Science and Music from Mid-America Christian University. Her clinical experience includes a range of issues from anxiety, depression, trauma, and addiction, to peak performance and concussion recovery."
Sleep or Insomnia
(360) 813-6846
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"Angie Noack is a licensed professional counselor candidate and registered psychotherapist in the State of Colorado. She holds her Masters of Arts in Mental Health Counseling from Colorado Christian University and her undergraduate degree in Behavioral Science and Music from Mid-America Christian University. Her clinical experience includes a range of issues from anxiety, depression, trauma, and addiction, to peak performance and concussion recovery."
Dr. Jonathan Shaffer: Psychotherapy & Supervision, Psychologist
Psychologist, PhD
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"I provide psychotherapy for individuals with various difficulties in living, using techniques that are supported by evidence and could have positive effects relatively quickly. Psychotherapy can help build your coping skills for now and for your future. In addition to working with diverse individuals from across the lifespan, my work focuses on those with chronic medical conditions. I have worked, for instance, with patients with diabetes and cardiovascular disease who have difficulties adhering to their treatment regime and adjusting to their diagnosis."
Sleep or Insomnia
(720) 709-2501
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"I provide psychotherapy for individuals with various difficulties in living, using techniques that are supported by evidence and could have positive effects relatively quickly. Psychotherapy can help build your coping skills for now and for your future. In addition to working with diverse individuals from across the lifespan, my work focuses on those with chronic medical conditions. I have worked, for instance, with patients with diabetes and cardiovascular disease who have difficulties adhering to their treatment regime and adjusting to their diagnosis."
Colorado CBT, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"Colorado CBT provides therapy to children, adolescents, adults and couples. Our multidisciplinary team prides itself on offering gold-standard, evidence-based treatments, for a variety of life's difficulties. We offer effective treatment options for: anxiety, panic, relationship problems, depression, eating disorders, stress, perfectionism, general unhappiness, difficulty adjusting to a big life change, ADHD, and those who are unsure which direction to take their life. "
Sleep or Insomnia
(303) 622-5307
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"Colorado CBT provides therapy to children, adolescents, adults and couples. Our multidisciplinary team prides itself on offering gold-standard, evidence-based treatments, for a variety of life's difficulties. We offer effective treatment options for: anxiety, panic, relationship problems, depression, eating disorders, stress, perfectionism, general unhappiness, difficulty adjusting to a big life change, ADHD, and those who are unsure which direction to take their life. "
Ross Baumann, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"As a Licensed Marriage and Family Therapist adept in Somatic Psychotherapy and East-West Psychology I offer integrative mental and behavioral health services in the greater Denver area. I specialize in working with individuals, couples, and families/children seeking more fulfilling and satisfying lives."
Sleep or Insomnia
(720) 613-5504
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"As a Licensed Marriage and Family Therapist adept in Somatic Psychotherapy and East-West Psychology I offer integrative mental and behavioral health services in the greater Denver area. I specialize in working with individuals, couples, and families/children seeking more fulfilling and satisfying lives."
Charles Mayer-Twomey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Jefferson Park
Denver, Colorado 80211
"Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify your successes, reestablish healthy patterns and learn new ways to deal with everyday life."
Sleep or Insomnia
(720) 943-7911
Verified
Jefferson Park
Denver, Colorado 80211
View
Sleep or Insomnia
"Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify your successes, reestablish healthy patterns and learn new ways to deal with everyday life."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Jefferson Park, Denver from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Jefferson Park, Denver or therapists who specialize in sleep in Jefferson Park, Denver, or simply a Jefferson Park, Denver sleep therapist, can help. Likewise, insomnia specialists in Jefferson Park, Denver or therapists who specialize in insomnia in Jefferson Park, Denver, or simply a Jefferson Park, Denver insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Jefferson Park, Denver are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Jefferson Park, Denver you'll find that most therapists are trained in marriage counseling or couples counseling in Jefferson Park, Denver and couples therapy. And they welcome families for family counseling in Jefferson Park, Denver or family therapy in Jefferson Park, Denver.