Counselor, MA, PhD Verified
Verified
Boulder, CO 80303
"I have not met a more wholehearted counselor than Dr. Horowitz in 40 years of working with so many," wrote author Stephen Levine. Your courageous reach for help is the first, hardest step. I have been through a number of disasters, incl. 2 large fires, 1 earthquake, deaths & my sister's psych hospitalization, & that's helping me to help folks adjust to CVIDS-19. Whether you are suffering from anxiety, depression, anger, grief, or pain, you can be helped via research-based tools. We'll first revisit your positive attributes: your accomplishments, talents, & passions are fuel for growth & change. We humans can re-learn, thankfully.
Sleep or Insomnia
(831) 402-5002
Verified
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Boulder, CO 80303
Sleep or Insomnia
"I have not met a more wholehearted counselor than Dr. Horowitz in 40 years of working with so many," wrote author Stephen Levine. Your courageous reach for help is the first, hardest step. I have been through a number of disasters, incl. 2 large fires, 1 earthquake, deaths & my sister's psych hospitalization, & that's helping me to help folks adjust to CVIDS-19. Whether you are suffering from anxiety, depression, anger, grief, or pain, you can be helped via research-based tools. We'll first revisit your positive attributes: your accomplishments, talents, & passions are fuel for growth & change. We humans can re-learn, thankfully.
Photo of Jeri B Innis, Licensed Professional Counselor
Licensed Professional Counselor, LPC, PT, SEP Verified
Verified
Boulder, CO 80303
Are you someone who has experienced a traumatic event and are suffering with the after-effects including anxiety, hypervigilence, chronic pain, unexplained fatigue, driving anxieties related to a car crash, out of proportion fears and a gripping overwhelm related to dealing with life? Maybe you sense that your emotions affect your physical condition and vise versa. Despite the pain, confusion and overwhelm you might be experiencing right now, I believe that the body has an innate ability to heal. Together we can create a pathway of healing that will allow you to find the peace you deserve.
Sleep or Insomnia
(925) 401-3627 x330
Verified
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Boulder, CO 80303
Sleep or Insomnia
Are you someone who has experienced a traumatic event and are suffering with the after-effects including anxiety, hypervigilence, chronic pain, unexplained fatigue, driving anxieties related to a car crash, out of proportion fears and a gripping overwhelm related to dealing with life? Maybe you sense that your emotions affect your physical condition and vise versa. Despite the pain, confusion and overwhelm you might be experiencing right now, I believe that the body has an innate ability to heal. Together we can create a pathway of healing that will allow you to find the peace you deserve.
Photo of Stephen W. Koelemay, Psychologist
Psychologist Verified
Verified
Boulder, CO 80302
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.
Sleep or Insomnia
(720) 336-7903
Verified
View

Boulder, CO 80302
Sleep or Insomnia
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.
Photo of Alison McCabe, Registered Psychotherapist
Registered Psychotherapist, MS, GEP Verified
Verified
Boulder, CO 80301
Relationships are what make life richer, kinder, and more fun. When those aren't working well, life can be really tough, either because we don't have the relationships we want, or those we have aren't working... Loneliness, people-pleasing, social anxiety, or fear of rejection... arguments, lack of connection, or constant conflict... all these can make relationships really, really hard. It all comes down to our relationship with... ourselves. When we know, love, and care for ourselves, our relationships start to change, from the inside out.
Sleep or Insomnia
(720) 594-3953
Verified
View

Boulder, CO 80301
Sleep or Insomnia
Relationships are what make life richer, kinder, and more fun. When those aren't working well, life can be really tough, either because we don't have the relationships we want, or those we have aren't working... Loneliness, people-pleasing, social anxiety, or fear of rejection... arguments, lack of connection, or constant conflict... all these can make relationships really, really hard. It all comes down to our relationship with... ourselves. When we know, love, and care for ourselves, our relationships start to change, from the inside out.
Registered Psychotherapist, CCHT Verified
Verified
Office is near:
Boulder, CO 80304
Becca has been in private practice since 2000 and has helped thousands of people in over 130 countries heal and transform their lives. She provides Psychotherapy for individuals, couples, and groups. Trained and certified in Psychotherapy and Hypnotherapy, NLP, EMDR I & II, EFT, and PSYCH-K®. She served as the president of the Colorado Hypnotherapist Association 2001-2004, was an Associate Instructor at the Colorado School of Counseling and Hypnotherapy Training, and is Co-Founder of Clearing the Chaos, a drug-free curriculum for children and adults that facilitates the healing of ADD/ADHD, and developed four coaching programs, certifying over 3,000 coaches globally.
Sleep or Insomnia
(303) 647-4960
Verified
View

Office is near:
Boulder, CO 80304
Sleep or Insomnia
Becca has been in private practice since 2000 and has helped thousands of people in over 130 countries heal and transform their lives. She provides Psychotherapy for individuals, couples, and groups. Trained and certified in Psychotherapy and Hypnotherapy, NLP, EMDR I & II, EFT, and PSYCH-K®. She served as the president of the Colorado Hypnotherapist Association 2001-2004, was an Associate Instructor at the Colorado School of Counseling and Hypnotherapy Training, and is Co-Founder of Clearing the Chaos, a drug-free curriculum for children and adults that facilitates the healing of ADD/ADHD, and developed four coaching programs, certifying over 3,000 coaches globally.
Photo of James Jahmaya Kessler, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
Boulder, CO 80301
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
Sleep or Insomnia
(720) 669-7721
Verified
View

Boulder, CO 80301
Sleep or Insomnia
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
Photo of Francesca Bini, Registered Psychotherapist
Registered Psychotherapist, ACC, NCC, SPD Verified
Verified
Boulder, CO 80303
Are you feeling stuck in your life, stressed out, and disconnected from yourself and others? Is there a part of you that knows there is more to your life and to your potential? You may have recently experienced a big life transition (a health, relationship, or career change) and, moving forward, you want to realign with what is truly important for you. Or perhaps this has been a longer journey of increasing dissatisfaction and you are ready to reconnect with your sense of vitality, motivation, and well-being.
Sleep or Insomnia
(720) 507-3104
Verified
View

Boulder, CO 80303
Sleep or Insomnia
Are you feeling stuck in your life, stressed out, and disconnected from yourself and others? Is there a part of you that knows there is more to your life and to your potential? You may have recently experienced a big life transition (a health, relationship, or career change) and, moving forward, you want to realign with what is truly important for you. Or perhaps this has been a longer journey of increasing dissatisfaction and you are ready to reconnect with your sense of vitality, motivation, and well-being.
Photo of Dhiana Armstrong, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CAC, III, CHT Verified
Verified
Office is near:
Boulder, CO 80302
I believe in the power of people to change. Clients that are dedicated to their own healing will find support, information, and creative professional treatment in my practice. I treat adolescents, adults and elderly because change is possible at any age. I have an extensive background treating individuals from all walks of life, in many different clinical settings, and with many diverse conditions. I am very open minded and non-judgemental. I have worked in the healthcare field for many years and have a holistic approach, with special interest in mindfulness, stress management, anxiety disorders, depressive disorders and addiction issues.
Sleep or Insomnia
(303) 900-5681
Verified
View

Office is near:
Boulder, CO 80302
Sleep or Insomnia
I believe in the power of people to change. Clients that are dedicated to their own healing will find support, information, and creative professional treatment in my practice. I treat adolescents, adults and elderly because change is possible at any age. I have an extensive background treating individuals from all walks of life, in many different clinical settings, and with many diverse conditions. I am very open minded and non-judgemental. I have worked in the healthcare field for many years and have a holistic approach, with special interest in mindfulness, stress management, anxiety disorders, depressive disorders and addiction issues.
Licensed Professional Counselor, MA, LPC Verified
Verified
Boulder, CO 80301
I can help you get to the 'heart' of the challenges and issues you're dealing with and make the lasting changes you’re longing for. Having been in practice over 35 years, I'm a seasoned therapist and have the tools and experience to resolve whatever is 'up' for you. I've found that 'talk therapy' is often not enough to resolve many difficulties, so I use a variety of effective approaches, uniquely adjusted to match each client's needs. In addition to talk therapy, I utilize Brainspotting; EMDR; Body Centered therapy; Meditative approaches and Hypnotherapy.
Sleep or Insomnia
(720) 738-4798
Verified
View

Boulder, CO 80301
Sleep or Insomnia
I can help you get to the 'heart' of the challenges and issues you're dealing with and make the lasting changes you’re longing for. Having been in practice over 35 years, I'm a seasoned therapist and have the tools and experience to resolve whatever is 'up' for you. I've found that 'talk therapy' is often not enough to resolve many difficulties, so I use a variety of effective approaches, uniquely adjusted to match each client's needs. In addition to talk therapy, I utilize Brainspotting; EMDR; Body Centered therapy; Meditative approaches and Hypnotherapy.
Photo of Heather M. Bair
MA Verified
Verified
Office is near:
Boulder, CO 80303
Wow, what a time to be alive! I am seeing an increase in anxiety, depression, and fear. Let's talk, overwhelm is not a permanent state of being. In expressing our emotions and exploring what choices we have there is freedom. My goals are to help you feel less alone in this ever-changing world and to help support you, your family, and your child's lives as fully as possible. Contact me for a free consultation.
Sleep or Insomnia
(512) 843-8491
Verified
View

Office is near:
Boulder, CO 80303
Sleep or Insomnia
Wow, what a time to be alive! I am seeing an increase in anxiety, depression, and fear. Let's talk, overwhelm is not a permanent state of being. In expressing our emotions and exploring what choices we have there is freedom. My goals are to help you feel less alone in this ever-changing world and to help support you, your family, and your child's lives as fully as possible. Contact me for a free consultation.
Psychologist, PsyD Verified
Verified
Office is near:
Boulder, CO 80305
I believe that people generally want to be happy, effective and successful in their lives and that they already have within themselves the capacity and potential for change and adherence to that change. People possess substantial personal expertise and wisdom regarding themselves and already “know” what they need to do. Yet, as we all can relate, doing it is easier said than done. Psychotherapy can support individuals to most effectively use their resources to increase self-understanding, to make health behavior changes, to improve decision-making, to solve problems, and to create paths to the lives they want.
Sleep or Insomnia
(719) 896-2737
Verified
View

Office is near:
Boulder, CO 80305
Sleep or Insomnia
I believe that people generally want to be happy, effective and successful in their lives and that they already have within themselves the capacity and potential for change and adherence to that change. People possess substantial personal expertise and wisdom regarding themselves and already “know” what they need to do. Yet, as we all can relate, doing it is easier said than done. Psychotherapy can support individuals to most effectively use their resources to increase self-understanding, to make health behavior changes, to improve decision-making, to solve problems, and to create paths to the lives they want.
Photo of Kate Kelsey, Marriage & Family Therapist
Marriage & Family Therapist, MA LMFT Verified
Verified
Office is near:
Boulder, CO 80301
Do you find yourself struggling despite working hard to build the life you want? Excel in some areas of your life while you feel lost in others? Feeling stuck or uncertain about which direction to move in? I’m glad you’re here! It can be difficult to talk about our struggles, but often a relief too, because we realize we’re not alone and there is help available to us. I believe therapy can be a productive, yet healing process. If you're tired of repeating the same patterns, feeling lost or uncertain about an aspect of your life, or struggling in your relationships, I'm here to help you uncover your full potential.
Sleep or Insomnia
(833) 921-0628
Verified
View

Office is near:
Boulder, CO 80301
Sleep or Insomnia
Do you find yourself struggling despite working hard to build the life you want? Excel in some areas of your life while you feel lost in others? Feeling stuck or uncertain about which direction to move in? I’m glad you’re here! It can be difficult to talk about our struggles, but often a relief too, because we realize we’re not alone and there is help available to us. I believe therapy can be a productive, yet healing process. If you're tired of repeating the same patterns, feeling lost or uncertain about an aspect of your life, or struggling in your relationships, I'm here to help you uncover your full potential.
Clinical Social Work/Therapist, LCSW Verified
Verified
Boulder, CO 80304
Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. In-person or teletherapy services offered at the Boulder, CO location. Only teletherapy services offered in California.
Sleep or Insomnia
(720) 730-9543
Verified
View

Boulder, CO 80304
Sleep or Insomnia
Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. In-person or teletherapy services offered at the Boulder, CO location. Only teletherapy services offered in California.
Photo of Alexia Maroun, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Boulder, CO 80303
Parenthood offers a perfect opportunity to re-pattern old traumas, triggers and response patterns so that one can be more connected, attuned and loving with their children and themselves. If you are willing to look inside and listen, parenting can provide a tremendous opportunity for personal growth and empowerment. I help women create more space to do the things they love and lose the "mom-guilt." I work with women and couples who struggle with feeling overwhelmed in their role as parents and feel like they have lost a sense of who they are and what they want. Sometimes this looks like guilt, anxiety, stress and depression.
Sleep or Insomnia
(844) 494-6625
Verified
View

Boulder, CO 80303
Sleep or Insomnia
Parenthood offers a perfect opportunity to re-pattern old traumas, triggers and response patterns so that one can be more connected, attuned and loving with their children and themselves. If you are willing to look inside and listen, parenting can provide a tremendous opportunity for personal growth and empowerment. I help women create more space to do the things they love and lose the "mom-guilt." I work with women and couples who struggle with feeling overwhelmed in their role as parents and feel like they have lost a sense of who they are and what they want. Sometimes this looks like guilt, anxiety, stress and depression.
Photo of Jim Bowen, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Boulder, CO 80301
Are you anxious about your relationship? Make the changes you want! Are you angry or depressed? I specialize in couples counseling, anxiety, depression, and anger. Why wait to make the positive changes you want? Let's create new tools custom tailored for you. I will listen carefully, and be a proactive teacher, as you learn and integrate what is possible in your life. I have offices in Boulder and Denver for your convenience.
Sleep or Insomnia
(303) 974-4652
Verified
View

Boulder, CO 80301
Sleep or Insomnia
Are you anxious about your relationship? Make the changes you want! Are you angry or depressed? I specialize in couples counseling, anxiety, depression, and anger. Why wait to make the positive changes you want? Let's create new tools custom tailored for you. I will listen carefully, and be a proactive teacher, as you learn and integrate what is possible in your life. I have offices in Boulder and Denver for your convenience.
Photo of Nicol Pate, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Boulder, CO 80302
I am a Certified Emotionally Focused Therapist and an EFT Supervisor. I specialize in Emotionally Focused Couple Therapy and all kinds of trauma. I use neurofeedback, brainspotting and EMDR for emotionally charged issues, stuck patterns and trauma. I love working with couples to create quick and lasting change that touches the heart of the person and the relationship. See my website for more information: nicolpate.com
Sleep or Insomnia
(303) 647-5597
Verified
View

Boulder, CO 80302
Sleep or Insomnia
I am a Certified Emotionally Focused Therapist and an EFT Supervisor. I specialize in Emotionally Focused Couple Therapy and all kinds of trauma. I use neurofeedback, brainspotting and EMDR for emotionally charged issues, stuck patterns and trauma. I love working with couples to create quick and lasting change that touches the heart of the person and the relationship. See my website for more information: nicolpate.com
Photo of Sharon Kocina, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Boulder, CO 80301
Are you suffering from PTSD, struggling with life transitions, or frustrated in your relationship(s)? Brainspotting (and EMDR) & EFT are powerful tools to free you to live the life you want without the baggage from the past. Clients say that therapy with me helps them feel empowered. I help people connect/reconnect with their resilience and heal through to wholeness. Additionally, my struggle to recover from several car accidents gave me profound insight into the challenges of healing mind and body. Change is stressful - even when it's something you want. Let me be your guide.
Sleep or Insomnia
(303) 835-7042
Verified
View

Boulder, CO 80301
Sleep or Insomnia
Are you suffering from PTSD, struggling with life transitions, or frustrated in your relationship(s)? Brainspotting (and EMDR) & EFT are powerful tools to free you to live the life you want without the baggage from the past. Clients say that therapy with me helps them feel empowered. I help people connect/reconnect with their resilience and heal through to wholeness. Additionally, my struggle to recover from several car accidents gave me profound insight into the challenges of healing mind and body. Change is stressful - even when it's something you want. Let me be your guide.
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Boulder, CO 80301
Welcome! Have you been running on adrenaline and shock this year feeling the whiplash like impact of the global outbreak? Did you know that our emotions and memories get stored in our bodies and specific areas of the brain? Let's invite Christ to gently release what has gotten stuck inside and replace it with his truth. Then you can enjoy his transformation and freedom in a deeper way.
Sleep or Insomnia
(720) 782-8080
Verified
View

Office is near:
Boulder, CO 80301
Sleep or Insomnia
Welcome! Have you been running on adrenaline and shock this year feeling the whiplash like impact of the global outbreak? Did you know that our emotions and memories get stored in our bodies and specific areas of the brain? Let's invite Christ to gently release what has gotten stuck inside and replace it with his truth. Then you can enjoy his transformation and freedom in a deeper way.
Photo of Melissa Katherine Sorrells,
MS , CCC-, SLP Verified
Verified
Boulder, CO 80304
I am a speech-language pathologist with over 20 years experience in working with children with language-based learning disorders. I am currently practicing a cutting-edge form of neurofeedback (NeurOptimal) and work with both children and adults. The brain training that I provide can help with things such as depression and/or anxiety, trauma, grief, ADD/ADHD, memory, stress management, physical pain, and sleep. Let me know if you would like to try Neuroptimal (first session is always FREE).
Sleep or Insomnia
(501) 777-8924
Verified
View

Boulder, CO 80304
Sleep or Insomnia
I am a speech-language pathologist with over 20 years experience in working with children with language-based learning disorders. I am currently practicing a cutting-edge form of neurofeedback (NeurOptimal) and work with both children and adults. The brain training that I provide can help with things such as depression and/or anxiety, trauma, grief, ADD/ADHD, memory, stress management, physical pain, and sleep. Let me know if you would like to try Neuroptimal (first session is always FREE).
Photo of Johanna Lindau, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Boulder, CO 80303
I believe we all have the ability to live an abundant and fulfilling life. I work with individuals, adolescents, families and couples, and I draw on my natural qualities of intuition and empathy to bring support to my clients. Through building a trusting relationship, years of experience and proven modalities, long term changes become a reality! I incorporate various proven techniques to create the right fit for you, your family or child. I utilize mindfulness, principles of human biology and trauma, nature as healer, family dynamics,somatic practices and creative arts in our work together.
Sleep or Insomnia
(831) 325-0382
Verified
View

Boulder, CO 80303
Sleep or Insomnia
I believe we all have the ability to live an abundant and fulfilling life. I work with individuals, adolescents, families and couples, and I draw on my natural qualities of intuition and empathy to bring support to my clients. Through building a trusting relationship, years of experience and proven modalities, long term changes become a reality! I incorporate various proven techniques to create the right fit for you, your family or child. I utilize mindfulness, principles of human biology and trauma, nature as healer, family dynamics,somatic practices and creative arts in our work together.

See more therapy options for Boulder

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Boulder from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Boulder or therapists who specialize in sleep in Boulder, or simply a Boulder sleep therapist, can help. Likewise, insomnia specialists in Boulder or therapists who specialize in insomnia in Boulder, or simply a Boulder insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Boulder are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Boulder

For example, if you're seeking a marriage counselor in Boulder you'll find that most therapists are trained in marriage counseling or couples counseling in Boulder and couples therapy. And they welcome families for family counseling in Boulder or family therapy in Boulder.