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Clinical Social Work/Therapist, LCSW, CYT
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Crossroads
Boulder, Colorado 80303
"Are you feeling stuck, anxious, or depressed? Do you feel like you are being called forward to embody your true life purpose, yet fear is holding you back? At Mindful Healing Boulder, I create a safe space for you to heal long-held emotional wounds, while simultaneously practicing tools to manifest the life you desire. As a compassionate, grounded therapist, I will serve as a guide for you to create the inner peace and personal growth you are looking for. Whether you desire healthier relationships or to let go of patterns that no longer serve you, I will stand by your side as we uncover your path to wholeness, well-being, and joy. "
Sleep or Insomnia
(720) 634-2285
Verified
Crossroads
Boulder, Colorado 80303
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Sleep or Insomnia
"Are you feeling stuck, anxious, or depressed? Do you feel like you are being called forward to embody your true life purpose, yet fear is holding you back? At Mindful Healing Boulder, I create a safe space for you to heal long-held emotional wounds, while simultaneously practicing tools to manifest the life you desire. As a compassionate, grounded therapist, I will serve as a guide for you to create the inner peace and personal growth you are looking for. Whether you desire healthier relationships or to let go of patterns that no longer serve you, I will stand by your side as we uncover your path to wholeness, well-being, and joy. "
Photo of Melanie K Young, Psychologist
Psychologist, PsyD
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Crossroads
Boulder, Colorado 80302
"Are you looking for a warm, supportive, and confidential environment responsive to your unique needs and therapeutic goals? I can help you understand old maladaptive patterns and create new positive ways of connecting in the world. My goal is to assist you in discovering your own answers to your questions. I use an integrative approach which can include cognitive techniques as well as working with relationships patterns. It can be helpful to come at one's issues from many angles and to work with mind, body and spirit. The focus can include increasing effective coping strategies, strengthening internal resources, and becoming more empowered."
Sleep or Insomnia
(303) 816-3219
Verified
Crossroads
Boulder, Colorado 80302
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Sleep or Insomnia
"Are you looking for a warm, supportive, and confidential environment responsive to your unique needs and therapeutic goals? I can help you understand old maladaptive patterns and create new positive ways of connecting in the world. My goal is to assist you in discovering your own answers to your questions. I use an integrative approach which can include cognitive techniques as well as working with relationships patterns. It can be helpful to come at one's issues from many angles and to work with mind, body and spirit. The focus can include increasing effective coping strategies, strengthening internal resources, and becoming more empowered."
Photo of Angeliky H Santos, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Crossroads
Boulder, Colorado 80301
"**CURRENTLY ACCEPTING NEW CLIENTS (Saturday time-slots available) ** To speak freely about your unique suffering, symptoms and thoughts is very difficult in a society that expects and demands continuous state of happiness. This leads to alienation, confusion and endless methods to cope with life. In psychoanalysis, there is not such thing as normal, and there are no standards. Choosing psychoanalysis is the first step to begin understanding your symptoms, feel in charge of your life, and find guidance in your desire. "
Sleep or Insomnia
(406) 225-0736
Verified
Crossroads
Boulder, Colorado 80301
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Sleep or Insomnia
"**CURRENTLY ACCEPTING NEW CLIENTS (Saturday time-slots available) ** To speak freely about your unique suffering, symptoms and thoughts is very difficult in a society that expects and demands continuous state of happiness. This leads to alienation, confusion and endless methods to cope with life. In psychoanalysis, there is not such thing as normal, and there are no standards. Choosing psychoanalysis is the first step to begin understanding your symptoms, feel in charge of your life, and find guidance in your desire. "
Photo of Samantha Monk Grigsby, Psychologist
Psychologist, PhD
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Crossroads
Boulder, Colorado 80301
"I specialize in evidence based therapies (CBT, ACT, DBT) that have been validated by extensive research studies. Using these treatment approaches, I am committed to helping individuals solve numerous problems, promote personal growth and make desired changes to enhance life experiences. I provide these contemporary psychotherapy services in a private, tranquil, peaceful environment, where I collaborate with my clients to tailor treatment to their specific needs. I am here to help you, and your loved ones, enhance daily living through cognitive behavior therapy that is grounded in compassion, understanding and empathy."
Sleep or Insomnia
(720) 263-4360
Verified
Crossroads
Boulder, Colorado 80301
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Sleep or Insomnia
"I specialize in evidence based therapies (CBT, ACT, DBT) that have been validated by extensive research studies. Using these treatment approaches, I am committed to helping individuals solve numerous problems, promote personal growth and make desired changes to enhance life experiences. I provide these contemporary psychotherapy services in a private, tranquil, peaceful environment, where I collaborate with my clients to tailor treatment to their specific needs. I am here to help you, and your loved ones, enhance daily living through cognitive behavior therapy that is grounded in compassion, understanding and empathy."
Photo of Dr. Scheiber at psychologycolorado.com, Psychologist
Psychologist, PhD, MA
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Crossroads
Boulder, Colorado 80301
"As a Stanford trained medical health psychologist, I am well equipped to help clients navigate the uncertain times of COVID-19. I combine insight-oriented with skill-based therapy approaches to help adolescents and adults with anxiety, depression and disordered eating find their way back to a fulfilling life. Do you worry a lot? Do you feel all alone and as though nobody understands you or sees your pain? You are not alone. Through my ability to read between the lines, I can see you and help you better understand yourself. We will work through subconscious challenges that interfere with your joy in life, growth, and path to healing."
Sleep or Insomnia
(720) 755-0983
Verified
Crossroads
Boulder, Colorado 80301
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Sleep or Insomnia
"As a Stanford trained medical health psychologist, I am well equipped to help clients navigate the uncertain times of COVID-19. I combine insight-oriented with skill-based therapy approaches to help adolescents and adults with anxiety, depression and disordered eating find their way back to a fulfilling life. Do you worry a lot? Do you feel all alone and as though nobody understands you or sees your pain? You are not alone. Through my ability to read between the lines, I can see you and help you better understand yourself. We will work through subconscious challenges that interfere with your joy in life, growth, and path to healing."
Photo of Boulder Emotional Wellness, Counselor
Counselor, LPC
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Verified
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Crossroads
Boulder, Colorado 80301
"Affordable psychotherapy services [low-fee private pay and Medicaid], based on 'willingness to pay', for individuals, couples, families, teens, and children. Services are provided by licensed clinicians, pre-licensure psychotherapists, and Masters level interns."
Sleep or Insomnia
(720) 509-9499 x101
Verified
Crossroads
Boulder, Colorado 80301
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Sleep or Insomnia
"Affordable psychotherapy services [low-fee private pay and Medicaid], based on 'willingness to pay', for individuals, couples, families, teens, and children. Services are provided by licensed clinicians, pre-licensure psychotherapists, and Masters level interns."
Photo of Jennifer Sleek, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA
Verified by Psychology Today
Verified
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Crossroads
Boulder, Colorado 80301
"Entering into therapy is an important decision, and finding the right therapist is essential to a successful experience. I believe that every person is deserving of compassion and honor, and is capable of living a rich and satisfying life. Each client is unique and very important to me, and together we will create an approach that works best for you. In our sessions, I focus on empowering emotional, physical, mental, social, and spiritual well being. I believe that we can do our best work together when we come to a shared understanding of your specific challenges and find helpful ways to work on them."
Sleep or Insomnia
(303) 625-6672
Verified
Crossroads
Boulder, Colorado 80301
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Sleep or Insomnia
"Entering into therapy is an important decision, and finding the right therapist is essential to a successful experience. I believe that every person is deserving of compassion and honor, and is capable of living a rich and satisfying life. Each client is unique and very important to me, and together we will create an approach that works best for you. In our sessions, I focus on empowering emotional, physical, mental, social, and spiritual well being. I believe that we can do our best work together when we come to a shared understanding of your specific challenges and find helpful ways to work on them."
Photo of Eileen Purdy,
MSW, MEd
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Crossroads
Boulder, Colorado 80301
"Are these unprecedented and uncertain times becoming too much for you to handle on your own? Is your anxiety and worry starting to consume you in a way that is taking its toll on your health, wellness and relationships with family and friends? Are you being triggered by things you thought you had under control, often losing it when you least expect it? "
Sleep or Insomnia
(720) 809-8820
Crossroads
Boulder, Colorado 80301
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Sleep or Insomnia
"Are these unprecedented and uncertain times becoming too much for you to handle on your own? Is your anxiety and worry starting to consume you in a way that is taking its toll on your health, wellness and relationships with family and friends? Are you being triggered by things you thought you had under control, often losing it when you least expect it? "
Photo of Jim Bowen, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Crossroads
Boulder, Colorado 80301
"Are you anxious about your relationship? Make the changes you want! Are you angry or depressed? I specialize in couples counseling, anxiety, depression, and anger. Why wait to make the positive changes you want? Let's create new tools custom tailored for you. I will listen carefully, and be a proactive teacher, as you learn and integrate what is possible in your life. I have offices in Boulder and Denver for your convenience."
Sleep or Insomnia
(303) 974-4652
Verified
Crossroads
Boulder, Colorado 80301
Phone/video options
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Sleep or Insomnia
"Are you anxious about your relationship? Make the changes you want! Are you angry or depressed? I specialize in couples counseling, anxiety, depression, and anger. Why wait to make the positive changes you want? Let's create new tools custom tailored for you. I will listen carefully, and be a proactive teacher, as you learn and integrate what is possible in your life. I have offices in Boulder and Denver for your convenience."
Photo of Sara Graham, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Crossroads
Boulder, Colorado 80302
"Therapy is such a unique and personal journey, therefore I practice an integrative and individualized style of therapy to best address your specific needs. My therapeutic style can be described as interactive, empathetic, nonjudgmental and gently challenging. I focus on helping to build on client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals and living a more authentic life. I have particular expertise with eating disorders, addictions, depression, anxiety, highly sensitive temperament, self-esteem issues, and relationship issues."
Sleep or Insomnia
(720) 961-5411
Verified
Crossroads
Boulder, Colorado 80302
Phone/video options
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Sleep or Insomnia
"Therapy is such a unique and personal journey, therefore I practice an integrative and individualized style of therapy to best address your specific needs. My therapeutic style can be described as interactive, empathetic, nonjudgmental and gently challenging. I focus on helping to build on client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals and living a more authentic life. I have particular expertise with eating disorders, addictions, depression, anxiety, highly sensitive temperament, self-esteem issues, and relationship issues."
Photo of Melissa Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Crossroads
Boulder, Colorado 80301
"Do you feel sad, stressed out overwhelmed or stuck in your day to day life? Do you feel disconnected from loved ones? If so, I would like to help. Life can be painful and difficult. Sometimes we feel that we have no control over what is happpening around us. I would like to help you build on your strengths and guide you in finding your way."
Sleep or Insomnia
(303) 816-8945
Verified
Crossroads
Boulder, Colorado 80301
Phone/video options
View
Sleep or Insomnia
"Do you feel sad, stressed out overwhelmed or stuck in your day to day life? Do you feel disconnected from loved ones? If so, I would like to help. Life can be painful and difficult. Sometimes we feel that we have no control over what is happpening around us. I would like to help you build on your strengths and guide you in finding your way."
Photo of Cristina Arias, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
Verified
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Crossroads
Boulder, Colorado 80302
"I specialize in working with women experiencing anxiety, sadness, depression, loss and life transitions. I am trauma informed and trained. "
Sleep or Insomnia
(720) 897-0514
Verified
Crossroads
Boulder, Colorado 80302
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Sleep or Insomnia
"I specialize in working with women experiencing anxiety, sadness, depression, loss and life transitions. I am trauma informed and trained. "
Photo of Abby Kristin Hulser, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, EMDR, CAC II
Verified by Psychology Today
Verified
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Crossroads
Boulder, Colorado 80303
"I believe human beings have intrinsic worth that we strive for well being, self-expression, and meaning. I believe my gift is offering a safe and spacious place to encounter one's struggles with a new found hope."
Sleep or Insomnia
(720) 410-6625
Verified
Crossroads
Boulder, Colorado 80303
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Sleep or Insomnia
"I believe human beings have intrinsic worth that we strive for well being, self-expression, and meaning. I believe my gift is offering a safe and spacious place to encounter one's struggles with a new found hope."
Photo of Rachael Lenore Bonaiuto, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, BC-DMT
Verified by Psychology Today
Verified
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Crossroads
Boulder, Colorado 80301
"I offer an authentic presence and relate to each individual, couple, family and group with heartfelt acceptance, wisdom, and power. My work is centered on building genuine connection, developing somatic awareness, and exchanging honest presence. I offer diverse resources, tools and interventions, including the creative arts, movement, talk-therapy, psycho-education, mindfulness and a safe space to be in relationship. I honor that not everyone learns and heals with the same approach and have a deep respect for the non-verbal realms, for the spiritual world and for the neurology, biology and sociology of making change and achieving optimal wellness."
Sleep or Insomnia
(303) 732-6193
Verified
Crossroads
Boulder, Colorado 80301
Phone/video options
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Sleep or Insomnia
"I offer an authentic presence and relate to each individual, couple, family and group with heartfelt acceptance, wisdom, and power. My work is centered on building genuine connection, developing somatic awareness, and exchanging honest presence. I offer diverse resources, tools and interventions, including the creative arts, movement, talk-therapy, psycho-education, mindfulness and a safe space to be in relationship. I honor that not everyone learns and heals with the same approach and have a deep respect for the non-verbal realms, for the spiritual world and for the neurology, biology and sociology of making change and achieving optimal wellness."
Photo of Lindsay A Wolf, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Crossroads
Boulder, Colorado 80303
"I work with clients who feel there is more to who they are than how they are currently living, and who are committed to making a shift. My relational approach encourages the therapeutic process to be a co-creative exploration between clients and myself, meeting as a collaborative team. Working holistically, with the body and mind, I work with clients towards re-patterning old constructs to support living from a place of balance and deep presence. Together, we uncover new perspectives that are in support of the client's goals and growth."
Sleep or Insomnia
(408) 498-5077
Verified
Crossroads
Boulder, Colorado 80303
Phone/video options
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Sleep or Insomnia
"I work with clients who feel there is more to who they are than how they are currently living, and who are committed to making a shift. My relational approach encourages the therapeutic process to be a co-creative exploration between clients and myself, meeting as a collaborative team. Working holistically, with the body and mind, I work with clients towards re-patterning old constructs to support living from a place of balance and deep presence. Together, we uncover new perspectives that are in support of the client's goals and growth."
Photo of Lenni Ferren, Registered Psychotherapist
Registered Psychotherapist, MA, NLC
Verified by Psychology Today
Verified
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Crossroads
Boulder, Colorado 80302
"Navigating the world during uncertain times can bring up tremendous stress and anxiety. Some of us can gravitate towards checking out, and others fixation and compulsion. These unwanted thoughts, behaviors, and self medicating can affect ourselves and the ones we love. There is a tipping point in which our nervous systems begin to go into flight, fight or freeze and our nervous systems stay there the more we detect threats ( like searching social media, watching the news etc.), this begins to tax our nervous system, especially for those who already have chronic illness and mental health issues."
Sleep or Insomnia
(720) 815-4703
Verified
Crossroads
Boulder, Colorado 80302
Phone/video options
View
Sleep or Insomnia
"Navigating the world during uncertain times can bring up tremendous stress and anxiety. Some of us can gravitate towards checking out, and others fixation and compulsion. These unwanted thoughts, behaviors, and self medicating can affect ourselves and the ones we love. There is a tipping point in which our nervous systems begin to go into flight, fight or freeze and our nervous systems stay there the more we detect threats ( like searching social media, watching the news etc.), this begins to tax our nervous system, especially for those who already have chronic illness and mental health issues."
Photo of Ground Counseling LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, Psych, MA, Educati, PACT II
Verified by Psychology Today
Verified
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Crossroads
Boulder, Colorado 80303
"I work with individuals, couples, and families in a dynamic, related, and grounded style. My work is about supporting my clients in learning how to relieve their own suffering, relate to others more effectively and efficiently, and living the life they want to live. Much of this work is around transitions in life: puberty, education, individuation, relationships, work, self-identification, and grief. My work with couples and families is grounded in the Psychobilogical Approach to Couples Therapy (PACT) and I am a Level II certified PACT therapist. I work with adolescents, adults, all genders, races, sexual orientations, and spiritual beliefs."
Sleep or Insomnia
(303) 351-5249
Verified
Crossroads
Boulder, Colorado 80303
Phone/video options
View
Sleep or Insomnia
"I work with individuals, couples, and families in a dynamic, related, and grounded style. My work is about supporting my clients in learning how to relieve their own suffering, relate to others more effectively and efficiently, and living the life they want to live. Much of this work is around transitions in life: puberty, education, individuation, relationships, work, self-identification, and grief. My work with couples and families is grounded in the Psychobilogical Approach to Couples Therapy (PACT) and I am a Level II certified PACT therapist. I work with adolescents, adults, all genders, races, sexual orientations, and spiritual beliefs."
Photo of Elizabeth Klaers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, ACS, SPT
Verified by Psychology Today
Verified
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Crossroads
Boulder, Colorado 80301
"Are you facing difficult times related to family, work, school or intimate relationships? Have you experienced a big change or loss? What if you do not have to go it alone? My goal is to help you explore your strengths and cultivate more ease being fully you. Along the way, you will be supported in making discoveries and integrating new ways of living life and being in relationship with yourself and others. If you are willing to engage in the work, it often leads to increased understanding and acceptance. Specializing in relational challenges, issues of childhood, grief and life transitions."
Sleep or Insomnia
(844) 225-8488
Verified
Crossroads
Boulder, Colorado 80301
Phone/video options
View
Sleep or Insomnia
"Are you facing difficult times related to family, work, school or intimate relationships? Have you experienced a big change or loss? What if you do not have to go it alone? My goal is to help you explore your strengths and cultivate more ease being fully you. Along the way, you will be supported in making discoveries and integrating new ways of living life and being in relationship with yourself and others. If you are willing to engage in the work, it often leads to increased understanding and acceptance. Specializing in relational challenges, issues of childhood, grief and life transitions."
Photo of Trudi Howley, Counselor
Counselor, M.S, SEP, LPCC
Verified by Psychology Today
Verified
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Crossroads
Boulder, Colorado 80301
"Offerings include somatic approaches to trauma resolution and well-being. I especially enjoy helping people of all ages navigate significant life transitions. This includes grief, loss, end of life issues, medical diagnoses, and medical procedures. I particularly like to assist first and second responders, along with their families, and athletes of all skill levels. I incorporate a neurobiological and narrative approach to assist in resolving concerns, facilitate healing, and improve performance outcomes."
Sleep or Insomnia
(561) 562-4619
Verified
Crossroads
Boulder, Colorado 80301
Phone/video options
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Sleep or Insomnia
"Offerings include somatic approaches to trauma resolution and well-being. I especially enjoy helping people of all ages navigate significant life transitions. This includes grief, loss, end of life issues, medical diagnoses, and medical procedures. I particularly like to assist first and second responders, along with their families, and athletes of all skill levels. I incorporate a neurobiological and narrative approach to assist in resolving concerns, facilitate healing, and improve performance outcomes."
Photo of Patricia Carruth, Psychologist
Psychologist, MSW, PsyD
Verified by Psychology Today
Verified
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Crossroads
Boulder, Colorado 80301
"As a licensed psychologist with over 25 years of clinical experience, I strive to support my clients in identifying and meeting their goals in order to move beyond obstacles and make desired changes. I provide a respectful, empathic, supportive therapeutic relationship and space that is responsive to each individual's needs and goals. It is truly an honor to be a part of the turmoil and the triumphs of the journeys my clients travel.TOGETHER we will work to resolve past traumas, change self-defeating behaviors and limiting beliefs and learn new skills in order to create integrated and lasting change."
Sleep or Insomnia
(303) 747-4257
Verified
Crossroads
Boulder, Colorado 80301
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Sleep or Insomnia
"As a licensed psychologist with over 25 years of clinical experience, I strive to support my clients in identifying and meeting their goals in order to move beyond obstacles and make desired changes. I provide a respectful, empathic, supportive therapeutic relationship and space that is responsive to each individual's needs and goals. It is truly an honor to be a part of the turmoil and the triumphs of the journeys my clients travel.TOGETHER we will work to resolve past traumas, change self-defeating behaviors and limiting beliefs and learn new skills in order to create integrated and lasting change."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Crossroads, Boulder from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Crossroads, Boulder or therapists who specialize in sleep in Crossroads, Boulder, or simply a Crossroads, Boulder sleep therapist, can help. Likewise, insomnia specialists in Crossroads, Boulder or therapists who specialize in insomnia in Crossroads, Boulder, or simply a Crossroads, Boulder insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Crossroads, Boulder are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Crossroads, Boulder you'll find that most therapists are trained in marriage counseling or couples counseling in Crossroads, Boulder and couples therapy. And they welcome families for family counseling in Crossroads, Boulder or family therapy in Crossroads, Boulder.