Marriage & Family Therapist, MFT, DDS
Verified by Psychology Today Verified
West Torrance
Torrance, California 90505
"You are not alone, everybody suffers and feels stuck from time to time. Although we cannot change the past, we can change the present and achieve the future we want. My role is to help you fulfill your goals with ease... yes, with ease. Everything gets easier with a coach or therapist at your side, a person who truly sees and hears you. So if you feel lost and confused, betrayed and angry, anxious and unable to sleep, alone, desperate and stuck, please call me. I will be your support in creating unexpected solutions, success and joy in your life."
Sleep or Insomnia
(310) 504-1935
Verified
West Torrance
Torrance, California 90505
View
Sleep or Insomnia
"You are not alone, everybody suffers and feels stuck from time to time. Although we cannot change the past, we can change the present and achieve the future we want. My role is to help you fulfill your goals with ease... yes, with ease. Everything gets easier with a coach or therapist at your side, a person who truly sees and hears you. So if you feel lost and confused, betrayed and angry, anxious and unable to sleep, alone, desperate and stuck, please call me. I will be your support in creating unexpected solutions, success and joy in your life."
Anew Era Psychiatry and TMS, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today Verified
West Torrance
Torrance, California 90503
"Anew Era Psychiatry provides therapeutic intervention and treatment for most mental health conditions including mood disorders, depressive disorders, anxiety disorders, trauma disorders, addiction issues, grief and loss, and more. Our team consists of highly experienced psychiatrists and therapists to help you with a treatment plan that works for you specific needs and conditions."
Sleep or Insomnia
(949) 386-7038
Verified
West Torrance
Torrance, California 90503
View
Sleep or Insomnia
"Anew Era Psychiatry provides therapeutic intervention and treatment for most mental health conditions including mood disorders, depressive disorders, anxiety disorders, trauma disorders, addiction issues, grief and loss, and more. Our team consists of highly experienced psychiatrists and therapists to help you with a treatment plan that works for you specific needs and conditions."
Hugo Pastore, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West Torrance
Torrance, California 90505
"Issues may be present for you that you not sure how to address, and you may be hesitant to seek help. I am a former professor of psychology for the University of Phoenix. As a therapist, a teacher and also as having had my own therapy for a number of years, I have learned that taking the first step and admitting a problem is always the hardest step to take. Do not hesitate and do not let fear keep you from taking that crucial first step; call or write me or another therapist of your choosing and do obtain the help that you may need."
Sleep or Insomnia
(310) 773-0705
Verified
West Torrance
Torrance, California 90505
View
Sleep or Insomnia
"Issues may be present for you that you not sure how to address, and you may be hesitant to seek help. I am a former professor of psychology for the University of Phoenix. As a therapist, a teacher and also as having had my own therapy for a number of years, I have learned that taking the first step and admitting a problem is always the hardest step to take. Do not hesitate and do not let fear keep you from taking that crucial first step; call or write me or another therapist of your choosing and do obtain the help that you may need."
Counseling Adults, Children & Couples, Psychologist
Psychologist, PsyD, MAMFCT, CHYP
West Torrance
Torrance, California 90503
"Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being."
Sleep or Insomnia
(310) 421-2863
West Torrance
Torrance, California 90503
View
Sleep or Insomnia
"Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being."
Adele Marie Luttrell, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today Verified
West Torrance
Torrance, California 90505
"Are you feeling frustrated and hopeless with your current relationships? Are you struggling to get along with your children, partner or difficult co-workers? Could it be that you are experiencing a relationship problem with yourself? Perhaps it is time to change the focus and learn to better know, care, and nurture your own self. Learn how to tune-in and respond to yourself in new ways and watch your relationships transform!"
Sleep or Insomnia
(424) 338-9370
Verified
West Torrance
Torrance, California 90505
View
Sleep or Insomnia
"Are you feeling frustrated and hopeless with your current relationships? Are you struggling to get along with your children, partner or difficult co-workers? Could it be that you are experiencing a relationship problem with yourself? Perhaps it is time to change the focus and learn to better know, care, and nurture your own self. Learn how to tune-in and respond to yourself in new ways and watch your relationships transform!"
Stages of Life Counseling, Inc., Marriage & Family Therapist
Marriage & Family Therapist, MA, MH, LMFT
Verified by Psychology Today Verified
West Torrance
Torrance, California 90505
"Feeling stuck? Do you feel as if you have lost control over your life? Have you found it hard getting in touch with your authentic self? I'd like to help. I self-empower people, and I want to help you feel your best, be your best, and live your best life. Let's work together and make it happen. "
Sleep or Insomnia
(310) 996-8923
Verified
West Torrance
Torrance, California 90505
View
Sleep or Insomnia
"Feeling stuck? Do you feel as if you have lost control over your life? Have you found it hard getting in touch with your authentic self? I'd like to help. I self-empower people, and I want to help you feel your best, be your best, and live your best life. Let's work together and make it happen. "
Derek Scott Hoxby, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CADC-II
Verified by Psychology Today Verified
West Torrance
Torrance, California 90505
"I have been practicing since 2001 and have developed specialties in addiction issues and trauma related pathologies and anxiety. I will be starting several groups this fall starting in late January with the following focuses: Gay Men and Addiction, Divorce Group, Understanding our Addictions and Men's Process Group (The Lions Roar). The Cost of the groups is $65 dollars for 2 hrs and if you have insurance its $35. Please call for an interview to learn more. I also suggest you see my other websites on the psychology today website to get a better understanding of what I do. Please call or email: 310-402-3783 or scotthoxby@gmail.com "
Sleep or Insomnia
(424) 371-8898
Verified
West Torrance
Torrance, California 90505
View
Sleep or Insomnia
"I have been practicing since 2001 and have developed specialties in addiction issues and trauma related pathologies and anxiety. I will be starting several groups this fall starting in late January with the following focuses: Gay Men and Addiction, Divorce Group, Understanding our Addictions and Men's Process Group (The Lions Roar). The Cost of the groups is $65 dollars for 2 hrs and if you have insurance its $35. Please call for an interview to learn more. I also suggest you see my other websites on the psychology today website to get a better understanding of what I do. Please call or email: 310-402-3783 or scotthoxby@gmail.com "
Sally Kutsunai, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
West Torrance
Torrance, California 90505
"Do you find yourself hooked by stress, sadness, depression, fears, anxiety and worries? Do you find at times it is difficult to focus and concentrate? Life may feel quite difficult, be it from work, aging, your health issues, family problems, or significant relationship or friendship changes. You may be seeking to discover what brings meaning to your life. You may be wanting to figure out just how to be more resilient."
Sleep or Insomnia
(424) 286-4969
Verified
West Torrance
Torrance, California 90505
View
Sleep or Insomnia
"Do you find yourself hooked by stress, sadness, depression, fears, anxiety and worries? Do you find at times it is difficult to focus and concentrate? Life may feel quite difficult, be it from work, aging, your health issues, family problems, or significant relationship or friendship changes. You may be seeking to discover what brings meaning to your life. You may be wanting to figure out just how to be more resilient."
Ginna Garcia, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
West Torrance
Torrance, California 90505
"Life is too beautiful to not be able to enjoy it to the fullest. I will help you increase self-awareness and gain a better understanding of both and old wounds which may be holding you back from experiencing a happier life. I am here to help you learn to love yourself, to have patience and to look at problems in a different and positive perspective, so that you can find different ways to solve them. I will provide you with valuable tools to help you cope so you can live the full, peaceful and happy life God intended you to have."
Sleep or Insomnia
(310) 776-6786
Verified
West Torrance
Torrance, California 90505
View
Sleep or Insomnia
"Life is too beautiful to not be able to enjoy it to the fullest. I will help you increase self-awareness and gain a better understanding of both and old wounds which may be holding you back from experiencing a happier life. I am here to help you learn to love yourself, to have patience and to look at problems in a different and positive perspective, so that you can find different ways to solve them. I will provide you with valuable tools to help you cope so you can live the full, peaceful and happy life God intended you to have."
Dariel Ann Doyle, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
West Torrance
Torrance, California 90503
"Are you, your child, or teen suffering from Anxiety, Depression, Trauma, ADHD or Autism? Are you feeling overwhelmed by work stress, parenting issues, or other life changes? Are you feeling dissatisfied with how your life is going but can't seem to shift out of being stuck? Are you in conflict with your significant other and long for an improved relationship, or frustrated due to unhealthy relationship choices? Are you having trouble recovering from grief and loss? If you answered yes to any of these questions, you are not alone and change is possible! "
Sleep or Insomnia
(424) 342-5797
Verified
West Torrance
Torrance, California 90503
View
Sleep or Insomnia
"Are you, your child, or teen suffering from Anxiety, Depression, Trauma, ADHD or Autism? Are you feeling overwhelmed by work stress, parenting issues, or other life changes? Are you feeling dissatisfied with how your life is going but can't seem to shift out of being stuck? Are you in conflict with your significant other and long for an improved relationship, or frustrated due to unhealthy relationship choices? Are you having trouble recovering from grief and loss? If you answered yes to any of these questions, you are not alone and change is possible! "
Iris Cruet-Rubio, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Office is near:
West Torrance
Torrance, California 90503
"I understand life can be messy, out of balance, and sometimes feel overwhelming. Often times, the fears keep you from seeking out help. I recognize how hard it is to seek therapy. You don't have to do it all alone! I am here to help you change your course. I'm here to help you take that first step and help you start working towards strengthening your most important relationships. Regain your zest and passion for life. Discover a deeper sense of purpose. All of this and more can come about when you commit to the work of therapy. Embrace change, find hope, begin healing!"
Sleep or Insomnia
(424) 383-6047
Verified
Office is near:
West Torrance
Torrance, California 90503
View
Sleep or Insomnia
"I understand life can be messy, out of balance, and sometimes feel overwhelming. Often times, the fears keep you from seeking out help. I recognize how hard it is to seek therapy. You don't have to do it all alone! I am here to help you change your course. I'm here to help you take that first step and help you start working towards strengthening your most important relationships. Regain your zest and passion for life. Discover a deeper sense of purpose. All of this and more can come about when you commit to the work of therapy. Embrace change, find hope, begin healing!"
Cheryl J Santiago-Venture, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
West Torrance
Torrance, California 90505
"You are taking the first steps in creating change in your life. The pursuit of health, happiness, and healing are aspects that we all strive for, and that can be accelerated with additional support and insight oriented therapy. In addition to traditional approaches, such as psychodynamic approaches and cognitive behavioral interventions, I utilize mindfulness techniques and Somatic Experiencing. I have experience in treating a variety of condition, such as depression, anxiety, and trauma. Therapy can assist with stress and change of life issues, such as divorce, new parents, health issues, bereavement, or work/peer conflict."
Sleep or Insomnia
(424) 365-8055
Verified
West Torrance
Torrance, California 90505
Sleep or Insomnia
"You are taking the first steps in creating change in your life. The pursuit of health, happiness, and healing are aspects that we all strive for, and that can be accelerated with additional support and insight oriented therapy. In addition to traditional approaches, such as psychodynamic approaches and cognitive behavioral interventions, I utilize mindfulness techniques and Somatic Experiencing. I have experience in treating a variety of condition, such as depression, anxiety, and trauma. Therapy can assist with stress and change of life issues, such as divorce, new parents, health issues, bereavement, or work/peer conflict."
Joe Buchman, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT, APCC
Verified by Psychology Today Verified
Office is near:
West Torrance
Torrance, California 90505
"I help working professionals who feel they may have lost their way; couples needing to renew their respect & appreciation; and people struggling to find a sense of direction in the face of life changes. As years goes by, many of us come to feel like we've been swept along in the current. Your career becomes rote, your marriage grows distant... the nagging anxieties and resentments built up over years can drag down your mood and begin to shape your whole way of being. One day you look in the mirror and you don't recognize yourself. Do you remember the hope and passion you used to feel?"
Sleep or Insomnia
(562) 521-9551
Verified
Office is near:
West Torrance
Torrance, California 90505
View
Sleep or Insomnia
"I help working professionals who feel they may have lost their way; couples needing to renew their respect & appreciation; and people struggling to find a sense of direction in the face of life changes. As years goes by, many of us come to feel like we've been swept along in the current. Your career becomes rote, your marriage grows distant... the nagging anxieties and resentments built up over years can drag down your mood and begin to shape your whole way of being. One day you look in the mirror and you don't recognize yourself. Do you remember the hope and passion you used to feel?"
Sayaka Kawase, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
West Torrance
Torrance, California 90505
"I have extensive experiences in working with individuals who have had painful experiences and continued suffering from these memories. My goal is not only to treat trauma symptoms, but to help people overcome unhelpful thoughts that they may have due to their painful experiences. Often time, these thoughts negatively impact their relationships with others as well as prevent them from moving forward. My approach includes evidence-based Cognitive Behavioral Therapy (CBT), such as Prolonged Exposure and STAIR/NST. These interventions help us reach our goals effectively and relatively quickly (10 to 12 sessions)."
Sleep or Insomnia
(424) 704-5041
Verified
West Torrance
Torrance, California 90505
View
Sleep or Insomnia
"I have extensive experiences in working with individuals who have had painful experiences and continued suffering from these memories. My goal is not only to treat trauma symptoms, but to help people overcome unhelpful thoughts that they may have due to their painful experiences. Often time, these thoughts negatively impact their relationships with others as well as prevent them from moving forward. My approach includes evidence-based Cognitive Behavioral Therapy (CBT), such as Prolonged Exposure and STAIR/NST. These interventions help us reach our goals effectively and relatively quickly (10 to 12 sessions)."
Mindy Fox, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, SEP
Verified by Psychology Today Verified
West Torrance
Torrance, California 90503
"If you suffer from developmental (trauma from childhood abuse) or acute trauma (for example, rape, assault, divorce, accident), I am trained in several modalities that can help. These include: Neurofeedback, which is exercise for the brain, improves self-regulation and calms the nervous system, building resiliency. EMDR is a process that desensitizes and reprocesses trauma. Somatic Experiencing releases pent up energy in the body that keeps us from completing and letting go of traumatic experiences. I use these methods, along with traditional psychodynamic talk therapy, in a kind and healing environment, to help you recover. ."
Sleep or Insomnia
(424) 570-3139
Verified
West Torrance
Torrance, California 90503
View
Sleep or Insomnia
"If you suffer from developmental (trauma from childhood abuse) or acute trauma (for example, rape, assault, divorce, accident), I am trained in several modalities that can help. These include: Neurofeedback, which is exercise for the brain, improves self-regulation and calms the nervous system, building resiliency. EMDR is a process that desensitizes and reprocesses trauma. Somatic Experiencing releases pent up energy in the body that keeps us from completing and letting go of traumatic experiences. I use these methods, along with traditional psychodynamic talk therapy, in a kind and healing environment, to help you recover. ."
Lora Potts Uglesic, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West Torrance
Torrance, California 90505
"I provide psychotherapy to adults, adolescents, children, couples and families. For those who have experienced therapy before, you already know that finding a good match with a therapist can be as important as the interventions used during sessions. Therefore, I believe in creating a safe and trusting environment where goals are discussed and worked on collaboratively. I use an eclectic approach by blending different interventions and theories to create a holistic treatment plan that is tailored to each individual."
Sleep or Insomnia
(310) 697-8928
Verified
West Torrance
Torrance, California 90505
View
Sleep or Insomnia
"I provide psychotherapy to adults, adolescents, children, couples and families. For those who have experienced therapy before, you already know that finding a good match with a therapist can be as important as the interventions used during sessions. Therefore, I believe in creating a safe and trusting environment where goals are discussed and worked on collaboratively. I use an eclectic approach by blending different interventions and theories to create a holistic treatment plan that is tailored to each individual."
Shawna Campbell, Associate Clinical Social Worker
Associate Clinical Social Worker, ACSW
Verified by Psychology Today Verified
West Torrance
Torrance, California 90505
"Humans are meant to have support through pain, challenges, and life's many transitions. Yet, modern life can feel frantic and disconnecting. You may find yourself lost in the chaos, feeling lonely, depressed, and worried. It can be difficult to find spaces where you are truly seen, understood, and accepted, let alone able to express your pain, challenges, and dreams. You are not alone in your longing to authentically speak, feel, and process your life. You are taking the first step by seeking the support you need. "
Sleep or Insomnia
(424) 305-3851
Verified
West Torrance
Torrance, California 90505
View
Sleep or Insomnia
"Humans are meant to have support through pain, challenges, and life's many transitions. Yet, modern life can feel frantic and disconnecting. You may find yourself lost in the chaos, feeling lonely, depressed, and worried. It can be difficult to find spaces where you are truly seen, understood, and accepted, let alone able to express your pain, challenges, and dreams. You are not alone in your longing to authentically speak, feel, and process your life. You are taking the first step by seeking the support you need. "
Carol Ann Francis, Psychologist
Psychologist, PsyD, MA, MFTT, CHT
Verified by Psychology Today Verified
West Torrance
Torrance, California 90503
"Relief from anxiety, depression, fears or angers gives you room to live your life fully. Self-improvement (your mind, body, self-esteem, capacity for satisfying/exciting relationships and powerful career advances) can move you leaps and bounds toward a richer, lively life. Eliminating habits (smoking, over-eating, lack of exercise, substances, etc) frees you to be you. Creating new paths after divorce, death, traumatic disruptions, leads toward a self-directed future. Through many different therapeutic approaches--well researched and tested-- you can attain your goals & dreams for your fuller, peaceful life. www.drcarolfrancis.com or call 310-543-1824."
Sleep or Insomnia
(424) 570-2143
Verified
West Torrance
Torrance, California 90503
View
Sleep or Insomnia
"Relief from anxiety, depression, fears or angers gives you room to live your life fully. Self-improvement (your mind, body, self-esteem, capacity for satisfying/exciting relationships and powerful career advances) can move you leaps and bounds toward a richer, lively life. Eliminating habits (smoking, over-eating, lack of exercise, substances, etc) frees you to be you. Creating new paths after divorce, death, traumatic disruptions, leads toward a self-directed future. Through many different therapeutic approaches--well researched and tested-- you can attain your goals & dreams for your fuller, peaceful life. www.drcarolfrancis.com or call 310-543-1824."
Heidi Bacani, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
West Torrance
Torrance, California 90505
"Are you a child, adolescent or adult having difficulty functioning at work, school, or in relationships? Sometimes a history of trauma, self defeating and limiting belief systems interfere with our ability to love, work and play. I can help when old ways of adapting to stressors no longer work. Change is necessary at the mind, body and spiritual level for adaptation to occur. We will work together through your transformation. You can learn new ways to tolerate what has been overwhelming and you can develop new, healthier coping skills to help you manage what was formerly intolerable about daily living."
Sleep or Insomnia
(424) 294-8972
Verified
West Torrance
Torrance, California 90505
View
Sleep or Insomnia
"Are you a child, adolescent or adult having difficulty functioning at work, school, or in relationships? Sometimes a history of trauma, self defeating and limiting belief systems interfere with our ability to love, work and play. I can help when old ways of adapting to stressors no longer work. Change is necessary at the mind, body and spiritual level for adaptation to occur. We will work together through your transformation. You can learn new ways to tolerate what has been overwhelming and you can develop new, healthier coping skills to help you manage what was formerly intolerable about daily living."
Dr. David Godot, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
West Torrance
Torrance, California 90505
"I specialize in the treatment of anxiety, PTSD, and stress-related medical conditions. I also provide diagnostic testing for conditions like ADHD, autism/Aspergers, & cognitive decline. I earned my Master's degree in Counseling and Doctorate in Clinical Psychology at the top-rated Adler University in Chicago. With nearly 15 years of clinical experience and highly specialized training, I've provided consultation and clinical training to psychologists and physicians since 2009. Take a look at my website for more information about my background, qualifications, and the services I provide."
Sleep or Insomnia
(323) 553-7040
Verified
Office is near:
West Torrance
Torrance, California 90505
View
Sleep or Insomnia
"I specialize in the treatment of anxiety, PTSD, and stress-related medical conditions. I also provide diagnostic testing for conditions like ADHD, autism/Aspergers, & cognitive decline. I earned my Master's degree in Counseling and Doctorate in Clinical Psychology at the top-rated Adler University in Chicago. With nearly 15 years of clinical experience and highly specialized training, I've provided consultation and clinical training to psychologists and physicians since 2009. Take a look at my website for more information about my background, qualifications, and the services I provide."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in West Torrance, Torrance from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in West Torrance, Torrance or therapists who specialize in sleep in West Torrance, Torrance, or simply a West Torrance, Torrance sleep therapist, can help. Likewise, insomnia specialists in West Torrance, Torrance or therapists who specialize in insomnia in West Torrance, Torrance, or simply a West Torrance, Torrance insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in West Torrance, Torrance are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in West Torrance, Torrance you'll find that most therapists are trained in marriage counseling or couples counseling in West Torrance, Torrance and couples therapy. And they welcome families for family counseling in West Torrance, Torrance or family therapy in West Torrance, Torrance.