Photo of Lori Pandolfo, Psychologist in Santa Rosa, CA
Lori Pandolfo
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Rosa, CA 95401
I believe there is goodness, beauty, and incredible value at the core of every individual, as well as opportunities for change. I specialize in working with individuals navigating work/life/family balance, older adults, sleep issues, teen girls, cancer patients, fertility/pregnancy, significant illness, and bereavement. A strong value I have is developing a meaningful relationship with my clients built on security, respect, compassion, and healing. It is also critical to develop goals that are important to you and ensuring you feel heard and your needs in treatment are being met.
I believe there is goodness, beauty, and incredible value at the core of every individual, as well as opportunities for change. I specialize in working with individuals navigating work/life/family balance, older adults, sleep issues, teen girls, cancer patients, fertility/pregnancy, significant illness, and bereavement. A strong value I have is developing a meaningful relationship with my clients built on security, respect, compassion, and healing. It is also critical to develop goals that are important to you and ensuring you feel heard and your needs in treatment are being met.
(707) 403-6375 View (707) 403-6375
Photo of Gaea K. Coon, Marriage & Family Therapist in Santa Rosa, CA
Gaea K. Coon
Marriage & Family Therapist, MA, LMFT, PPSC
Verified Verified
Santa Rosa, CA 95404
Are you struggling with overwhelming emotions as a result of past or present trauma? Are you having sleep disturbances, difficulty concentrating, experiencing a heightened level of anxiety? Experiencing any form of trauma can effect the quality of your life in many ways. Unresolved early traumas can impact you into adulthood. Your mental health, physical heath and relationships with those closest to you can be impacted. Together we will work towards healing past and present traumas in order to achieve the quality and balance that you want in your life.
Are you struggling with overwhelming emotions as a result of past or present trauma? Are you having sleep disturbances, difficulty concentrating, experiencing a heightened level of anxiety? Experiencing any form of trauma can effect the quality of your life in many ways. Unresolved early traumas can impact you into adulthood. Your mental health, physical heath and relationships with those closest to you can be impacted. Together we will work towards healing past and present traumas in order to achieve the quality and balance that you want in your life.
(707) 549-6061 View (707) 549-6061
Photo of Marjorie Stornetta, Marriage & Family Therapist in Santa Rosa, CA
Marjorie Stornetta
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95404
At certain times in our lives, we become aware of uncomfortable feelings, and it may begin effecting our mood, sleep, relationships and general well being. We are living under very difficult and unusual circumstances that make life really hard sometimes. I can offer you a comfortable space to simply talk about what is bothering you. Together, we can explore what is happening in your life, and ways to work through the difficulties that are keeping you from the happiness you so richly deserve. I work with adults, always doing my best to provide all of my expertise in understandable, and helpful ways.
At certain times in our lives, we become aware of uncomfortable feelings, and it may begin effecting our mood, sleep, relationships and general well being. We are living under very difficult and unusual circumstances that make life really hard sometimes. I can offer you a comfortable space to simply talk about what is bothering you. Together, we can explore what is happening in your life, and ways to work through the difficulties that are keeping you from the happiness you so richly deserve. I work with adults, always doing my best to provide all of my expertise in understandable, and helpful ways.
(707) 267-2872 View (707) 267-2872
Photo of Tina Stanley, Clinical Social Work/Therapist in Santa Rosa, CA
Tina Stanley
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95401
I specialize in the following areas: anxiety, phobias, depression, insomnia, trauma, postpartum depression, relationship and parenting issues, chronic illness or pain, and hypnosis for childbirth or surgery preparation.
Are you feeling stuck in unhelpful thinking or behavior patterns? Is anxiety interfering with your ability to enjoy life? Do you need help with parenting or relationship issues? Are you having trouble sleeping? Are you struggling with chronic pain or illness? Is it difficult to make decisions?
I specialize in the following areas: anxiety, phobias, depression, insomnia, trauma, postpartum depression, relationship and parenting issues, chronic illness or pain, and hypnosis for childbirth or surgery preparation.
Are you feeling stuck in unhelpful thinking or behavior patterns? Is anxiety interfering with your ability to enjoy life? Do you need help with parenting or relationship issues? Are you having trouble sleeping? Are you struggling with chronic pain or illness? Is it difficult to make decisions?
(707) 709-9576 View (707) 709-9576
Photo of Julie Ann Schrader, Marriage & Family Therapist in Santa Rosa, CA
Julie Ann Schrader
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Rosa, CA 95403
I offer guided imagery sessions for stress reduction, insomnia, and connecting with inner wisdom.
I bring over three decades of work with individuals and couples. If you'd like to improve communication skills, rekindle romance and true caring for each other, learn to problem solve as a team, and grow your relationship, I can help. I enjoy helping Individuals with codependency, anger issues, low self esteem, depression, anxiety, parenting, trauma, spiritual crisis. I've also worked with military members and veterans. I have taught classes and groups on varied topics.
I offer guided imagery sessions for stress reduction, insomnia, and connecting with inner wisdom.
I bring over three decades of work with individuals and couples. If you'd like to improve communication skills, rekindle romance and true caring for each other, learn to problem solve as a team, and grow your relationship, I can help. I enjoy helping Individuals with codependency, anger issues, low self esteem, depression, anxiety, parenting, trauma, spiritual crisis. I've also worked with military members and veterans. I have taught classes and groups on varied topics.
(707) 722-3014 View (707) 722-3014
Photo of Andrew Damian, Psychologist in Santa Rosa, CA
Andrew Damian
Psychologist, PsyD, BCN
Verified Verified
Santa Rosa, CA 95404
We commonly treat trauma, stress, anxiety, sleep issues, chronic pain, ADHD, depression, relationship stress, concussion, brain injury, and grief.
I am a licensed psychologist with expertise in neurofeedback, neuropsychology, chronic pain treatment, individual psychotherapy, meditation, and qEEG brain mapping. I am board certified in neurofeedback and I use cutting-edge techniques to determine the best treatment and to improve outcomes.
We commonly treat trauma, stress, anxiety, sleep issues, chronic pain, ADHD, depression, relationship stress, concussion, brain injury, and grief.
I am a licensed psychologist with expertise in neurofeedback, neuropsychology, chronic pain treatment, individual psychotherapy, meditation, and qEEG brain mapping. I am board certified in neurofeedback and I use cutting-edge techniques to determine the best treatment and to improve outcomes.
(628) 265-6274 View (628) 265-6274
Photo of Lorraine R. Pantic, Marriage & Family Therapist in Santa Rosa, CA
Lorraine R. Pantic
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
1 Endorsed
Santa Rosa, CA 95401  (Online Only)
I help people struggling with anxiety, life transitions, relationship issues, low mood and those looking to build confidence, set effective boundaries, manage overwhelm, and take action to make noticeable improvements in their lives. For those dealing with the impact of illness or the loss of a loved one, I am here to provide understanding and assistance as well. Additionally, I provide evidence based treatment for insomnia.
I help people struggling with anxiety, life transitions, relationship issues, low mood and those looking to build confidence, set effective boundaries, manage overwhelm, and take action to make noticeable improvements in their lives. For those dealing with the impact of illness or the loss of a loved one, I am here to provide understanding and assistance as well. Additionally, I provide evidence based treatment for insomnia.
(707) 735-0957 View (707) 735-0957
Photo of Sonnet Daymont, Marriage & Family Therapist in Santa Rosa, CA
Sonnet Daymont
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404  (Online Only)
I offer a short term CBT protocol to treat Insomnia.
Are feeling lonely, stressed, overwhelmed, and like you need help to organize next steps to feel better? Please feel welcome to reach out to see if we are a fit. Therapy can be especially helpful during big life transitions (divorce, grief, career). I offer personalized psychotherapy using evidence-based practice - CBT, EMDR, Existential Therapy, Positive Psychology. I am also certified as an art therapy based life coach, and can use principles of coaching, art therapy and narrative therapy. In addition, I am a certified mindfulness teacher, including certification for Mindfulness Based Stress Reduction, MBSR.
I offer a short term CBT protocol to treat Insomnia.
Are feeling lonely, stressed, overwhelmed, and like you need help to organize next steps to feel better? Please feel welcome to reach out to see if we are a fit. Therapy can be especially helpful during big life transitions (divorce, grief, career). I offer personalized psychotherapy using evidence-based practice - CBT, EMDR, Existential Therapy, Positive Psychology. I am also certified as an art therapy based life coach, and can use principles of coaching, art therapy and narrative therapy. In addition, I am a certified mindfulness teacher, including certification for Mindfulness Based Stress Reduction, MBSR.
(415) 594-5322 View (415) 594-5322
Photo of Conrad E Larkin, Clinical Social Work/Therapist in Santa Rosa, CA
Conrad E Larkin
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95409
I focus on the underlining structure that contributes to a person's symptoms of anxiety and / or depression. During my 30 years as a therapist I have found that once an unworkable pattern is revealed and the emotions connected to that are expressed, your authentic self is more available. As the internal conflicts fade; relationships become more fulfilling and the meaning and purpose of your true nature becomes evident. I assist each person to create a plan that reflects their values and unique contributions in order to achieve that goal.
I focus on the underlining structure that contributes to a person's symptoms of anxiety and / or depression. During my 30 years as a therapist I have found that once an unworkable pattern is revealed and the emotions connected to that are expressed, your authentic self is more available. As the internal conflicts fade; relationships become more fulfilling and the meaning and purpose of your true nature becomes evident. I assist each person to create a plan that reflects their values and unique contributions in order to achieve that goal.
(707) 679-6041 View (707) 679-6041
Photo of Matthew Smith, Psychologist in Santa Rosa, CA
Matthew Smith
Psychologist, PsyD
Verified Verified
3 Endorsed
Santa Rosa, CA 95404
Waitlist for new clients
Offices in Fremont and Santa Rosa: You can think of me as a professional guide for your personal growth. Most people seek psychotherapy from me to guide them through anxiety, depression, relationship problems, and self-improvement. The majority of my background is working with adults: individually or in group therapy. At my Santa Rosa office, I also do psychological screening tests for some attention problems and work with couples around certain distinct issues including male sexual problems and counseling for same-sex couples. Please visit my website if you would like more details.
Offices in Fremont and Santa Rosa: You can think of me as a professional guide for your personal growth. Most people seek psychotherapy from me to guide them through anxiety, depression, relationship problems, and self-improvement. The majority of my background is working with adults: individually or in group therapy. At my Santa Rosa office, I also do psychological screening tests for some attention problems and work with couples around certain distinct issues including male sexual problems and counseling for same-sex couples. Please visit my website if you would like more details.
(510) 730-3337 View (510) 730-3337
Photo of Kirsty Cordell, Marriage & Family Therapist in Santa Rosa, CA
Kirsty Cordell
Marriage & Family Therapist, LMFT, MA, APCC
Verified Verified
7 Endorsed
Santa Rosa, CA 95404
Being a human is complex. While some times allow for us to experience joy, pleasure, and fulfillment, other times may leave us feeling stuck, entrenched in patterns, disconnected from ourselves and others, or find it challenging to navigate the obstacles ahead. My role is to support clients in deepening their understanding of how they got to where they are, process experiences that influence present day reactivity and relationship patterns, shed feelings of inadequacy, reclaim their sense of agency, and re-author the narratives that bind them to create room to lead a more meaningful, fulfilling and satisfying life.
Being a human is complex. While some times allow for us to experience joy, pleasure, and fulfillment, other times may leave us feeling stuck, entrenched in patterns, disconnected from ourselves and others, or find it challenging to navigate the obstacles ahead. My role is to support clients in deepening their understanding of how they got to where they are, process experiences that influence present day reactivity and relationship patterns, shed feelings of inadequacy, reclaim their sense of agency, and re-author the narratives that bind them to create room to lead a more meaningful, fulfilling and satisfying life.
(707) 289-3973 View (707) 289-3973
Photo of Erik J Erickson, Clinical Social Work/Therapist in Santa Rosa, CA
Erik J Erickson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Santa Rosa, CA 95401
Hello. I am Erik J. Erickson, LCSW 108094. I have been providing therapy since 2006. I am a firm believer that all of us could benefit from therapy at least at one point in our lives. Especially in today's world with the many afflictions we face. I believe in a person driven approach with help and guidance for one to meet their emotional needs. I try and help people by learning different way to think about things, develop new coping skills and believe that change comes from within the person. I have been in counseling/therapy for 22 years and have worked with numerous individuals from a vast array of diverse backgrounds.
Hello. I am Erik J. Erickson, LCSW 108094. I have been providing therapy since 2006. I am a firm believer that all of us could benefit from therapy at least at one point in our lives. Especially in today's world with the many afflictions we face. I believe in a person driven approach with help and guidance for one to meet their emotional needs. I try and help people by learning different way to think about things, develop new coping skills and believe that change comes from within the person. I have been in counseling/therapy for 22 years and have worked with numerous individuals from a vast array of diverse backgrounds.
(707) 560-3625 View (707) 560-3625
Photo of Suzanne M Yeomans, Clinical Social Work/Therapist in Santa Rosa, CA
Suzanne M Yeomans
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
Trauma is not what happens to you. Trauma is what happens inside you (as a result of what happens to you). -Dr. Gabor Mate.
Trauma is not what happens to you. Trauma is what happens inside you (as a result of what happens to you). -Dr. Gabor Mate.
(707) 378-6203 View (707) 378-6203
Photo of Dorothy Marie Mandel, Psychologist in Santa Rosa, CA
Dorothy Marie Mandel
Psychologist, PhD
Verified Verified
Santa Rosa, CA 95405
Change is certain. How we respond to change, to stress, and to the challenges of life makes all the difference. Whether you suffer from anxiety, depression, PTSD, professional setbacks, creative blocks, family challenges, or marriage dissatisfaction, my job is to help you move forward. My intention is to provide a safe, and welcoming environment for you to gain the support you deserve. I invite you to learn new tools and strategies that can help you come away with more inner peace, clarity, resilience, and confidence. Together we can create a personalized and effective approach to help you quickly reach your goals.
Change is certain. How we respond to change, to stress, and to the challenges of life makes all the difference. Whether you suffer from anxiety, depression, PTSD, professional setbacks, creative blocks, family challenges, or marriage dissatisfaction, my job is to help you move forward. My intention is to provide a safe, and welcoming environment for you to gain the support you deserve. I invite you to learn new tools and strategies that can help you come away with more inner peace, clarity, resilience, and confidence. Together we can create a personalized and effective approach to help you quickly reach your goals.
(707) 659-6992 View (707) 659-6992
Photo of Marlene Wendel, Clinical Social Work/Therapist in Santa Rosa, CA
Marlene Wendel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Santa Rosa, CA 95404  (Online Only)
Hello there! I am Marlene Wendel, a telehealth-based LCSW working out of Santa Rosa, California. I'm here to help you heal through your challenges with anxiety, depression, grief and loss, and PTSD. Over these past 9 years of my career, I have been focusing more and more on helping my clients shed burdens from the past and gain a sense of mastery in their lives. I use modern and effective approaches like EMDR, IFS, ACT, CBT, mindfulness, and somatic tools which, in combination, really get at the source of our stuck-ness to find that there's a healthy, centered sense of self inside us that can meet the challenges of life.
Hello there! I am Marlene Wendel, a telehealth-based LCSW working out of Santa Rosa, California. I'm here to help you heal through your challenges with anxiety, depression, grief and loss, and PTSD. Over these past 9 years of my career, I have been focusing more and more on helping my clients shed burdens from the past and gain a sense of mastery in their lives. I use modern and effective approaches like EMDR, IFS, ACT, CBT, mindfulness, and somatic tools which, in combination, really get at the source of our stuck-ness to find that there's a healthy, centered sense of self inside us that can meet the challenges of life.
(619) 404-5454 View (619) 404-5454
Photo of Michael Henry, Marriage & Family Therapist in Santa Rosa, CA
Michael Henry
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Santa Rosa, CA 95401
Navigating life is often challenging for teens & young adults. It is easy to feel lost and overwhelmed by the demands and expectations that are placed on them. However, with the right support this can be an incredibly interesting and exciting time in their lives! I have helped many youth and families find their way and even thrive during this period. Many teens struggle with depression, anxiety, substance abuse, anger-management, family conflict, and traumatic experiences. I focus on improving emotional well-being, enhancing communication with peers and family, and making good decisions regarding relationships and personal safety.
Navigating life is often challenging for teens & young adults. It is easy to feel lost and overwhelmed by the demands and expectations that are placed on them. However, with the right support this can be an incredibly interesting and exciting time in their lives! I have helped many youth and families find their way and even thrive during this period. Many teens struggle with depression, anxiety, substance abuse, anger-management, family conflict, and traumatic experiences. I focus on improving emotional well-being, enhancing communication with peers and family, and making good decisions regarding relationships and personal safety.
(707) 340-2851 View (707) 340-2851
Photo of Aleta Greenspan, Marriage & Family Therapist in Santa Rosa, CA
Aleta Greenspan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404
The word “heal” comes from “to make whole.” Psychotherapy, more aptly psyche-therapy, is a sacred process of tending to the soul wound and waking more fully to one’s aliveness and inherent wholeness. I am deeply passionate about supporting you in healing the fragmented and disowned parts of self that hinder you from living a life of meaningful connections, purposeful self-agency and joy. We work collaboratively to creatively transform unconscious and limiting belief structures, access your resiliencies, welcome emerging truths, skillfully navigate adversity with new tools, and integrate insights for profound and evolving change.
The word “heal” comes from “to make whole.” Psychotherapy, more aptly psyche-therapy, is a sacred process of tending to the soul wound and waking more fully to one’s aliveness and inherent wholeness. I am deeply passionate about supporting you in healing the fragmented and disowned parts of self that hinder you from living a life of meaningful connections, purposeful self-agency and joy. We work collaboratively to creatively transform unconscious and limiting belief structures, access your resiliencies, welcome emerging truths, skillfully navigate adversity with new tools, and integrate insights for profound and evolving change.
(707) 475-3119 View (707) 475-3119
Photo of Patrea Ann Miller, Marriage & Family Therapist in Santa Rosa, CA
Patrea Ann Miller
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95404
Each of us is unique. We all come from different backgrounds and cultures. People suffer in different ways and pain can manifest itself through our mental health in various forms such as depression, anxiety, and a myriad of physical and health problems. My goal is to help you make positive changes in your life in order to become the person you aspire to be. I believe no matter how challenging the process, we need to be content and be our authentic selves. In order to do this, we need to explore our struggles and gain insight and make positive change in our lives.
Each of us is unique. We all come from different backgrounds and cultures. People suffer in different ways and pain can manifest itself through our mental health in various forms such as depression, anxiety, and a myriad of physical and health problems. My goal is to help you make positive changes in your life in order to become the person you aspire to be. I believe no matter how challenging the process, we need to be content and be our authentic selves. In order to do this, we need to explore our struggles and gain insight and make positive change in our lives.
(707) 284-0528 View (707) 284-0528
Photo of Richard C Alongi, Marriage & Family Therapist in Santa Rosa, CA
Richard C Alongi
Marriage & Family Therapist, LMFT, CSAT, CPTT
Verified Verified
3 Endorsed
Santa Rosa, CA 95404  (Online Only)
In my practice, I attempt to address suffering: what makes us suffer, how we suffer, and how suffering can be alleviated. I enjoy working with clients who are struggling with life issues and are not afraid to take on the suffering consciously, with my support, in order to transform their lives. I specialize in the treatment of addictions of all kinds, but primarily chemical, co-dependency, sex and romance, and gambling. I also specialize in the treatment of trauma/PTSD, both from current life situations and from childhood experiences.
In my practice, I attempt to address suffering: what makes us suffer, how we suffer, and how suffering can be alleviated. I enjoy working with clients who are struggling with life issues and are not afraid to take on the suffering consciously, with my support, in order to transform their lives. I specialize in the treatment of addictions of all kinds, but primarily chemical, co-dependency, sex and romance, and gambling. I also specialize in the treatment of trauma/PTSD, both from current life situations and from childhood experiences.
(707) 639-1259 View (707) 639-1259
Photo of Claudia Haskel, Marriage & Family Therapist in Santa Rosa, CA
Claudia Haskel
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Santa Rosa, CA 95401
Thank you for your interest in working with me. I am now accepting individual clients for in person, ongoing, depth psychotherapy and couples who want to work through longstanding mental health and relational issues and renew their romantic relationship. I love working with diverse ages, sexual orientations and gender identities. My clients are adults who deeply connect with their therapist and therapy, and their goals are greater self awareness and self actualization. I enjoy working with young adults and have served many to transition from living at home to living on their own, and succeeding at work, college and beyond.
Thank you for your interest in working with me. I am now accepting individual clients for in person, ongoing, depth psychotherapy and couples who want to work through longstanding mental health and relational issues and renew their romantic relationship. I love working with diverse ages, sexual orientations and gender identities. My clients are adults who deeply connect with their therapist and therapy, and their goals are greater self awareness and self actualization. I enjoy working with young adults and have served many to transition from living at home to living on their own, and succeeding at work, college and beyond.
(707) 206-6353 View (707) 206-6353
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.