Marriage & Family Therapist, MFT
Verified by Psychology Today
Santa Cruz, California 95060
"If you or your child has anxiety, ADHD, or depression, you probably feel frustrated and overwhelmed. You want the best for your self and your family and you may have reservations about using medications. You don't have to struggle alone anymore. I want to hear your experience and help you have more harmony in your life and in your home. While talk therapy can be supportive, some issues are brain based and need a different kind of guidance. Neurofeedback is a brain training program that supports you or your child in changing these patterns."
Sleep or Insomnia
(831) 531-7827
Verified
Santa Cruz, California 95060
View
Sleep or Insomnia
"If you or your child has anxiety, ADHD, or depression, you probably feel frustrated and overwhelmed. You want the best for your self and your family and you may have reservations about using medications. You don't have to struggle alone anymore. I want to hear your experience and help you have more harmony in your life and in your home. While talk therapy can be supportive, some issues are brain based and need a different kind of guidance. Neurofeedback is a brain training program that supports you or your child in changing these patterns."
Marriage & Family Therapist, MFT
Verified by Psychology Today
Santa Cruz, California 95060
"I am not currently accepting new clients. I work with people who may feel sad, disconnected, lonely, anxious, or have problems with their relationships. I believe we all posses the wisdom and resilience needed to respond to this complex world with humor and balance. In our sessions together we will address the issues and experiences that tax that resilience. These may be things that are showing up as depression, anxiety, overwhelm, or just being stuck in patterns and relationships that are making you unhappy."
Sleep or Insomnia
(831) 665-6782
Verified
Santa Cruz, California 95060
View
Sleep or Insomnia
"I am not currently accepting new clients. I work with people who may feel sad, disconnected, lonely, anxious, or have problems with their relationships. I believe we all posses the wisdom and resilience needed to respond to this complex world with humor and balance. In our sessions together we will address the issues and experiences that tax that resilience. These may be things that are showing up as depression, anxiety, overwhelm, or just being stuck in patterns and relationships that are making you unhappy."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Santa Cruz, California 95060
"Feeling anxious or worried? Too busy for therapy during the work week? I'm available for Friday afternoon and Sunday appointments. I provide support and practical feedback to help clients effectively address personal life challenges, reduce stress levels, and lead richer, fuller lives. I am an interactive, solution-focused, cognitive behavioral therapist. In a comfortable and supportive atmosphere I work with a wide range of emotional and behavioral issues."
Sleep or Insomnia
(831) 245-3983
Verified
Santa Cruz, California 95060
View
Sleep or Insomnia
"Feeling anxious or worried? Too busy for therapy during the work week? I'm available for Friday afternoon and Sunday appointments. I provide support and practical feedback to help clients effectively address personal life challenges, reduce stress levels, and lead richer, fuller lives. I am an interactive, solution-focused, cognitive behavioral therapist. In a comfortable and supportive atmosphere I work with a wide range of emotional and behavioral issues."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Santa Cruz, California 95062
"If you are feeling anxious, overwhelmed, sad, frustrated, or "stuck" I would like to help. I specialize in helping people struggling with grief, loss, anxiety, and stressful life transitions. I provide a safe, caring, non-judgmental space to help you share difficult emotions, explore and process underlying issues, and cultivate your coping skills. Though challenging life experiences can feel destabilizing and overwhelming the support of a compassionate, knowledgable professional can help turn them into opportunities for personal growth that lead to enhanced life enjoyment and meaning."
Sleep or Insomnia
(408) 320-0994
Verified
Office is near:
Santa Cruz, California 95062
View
Sleep or Insomnia
"If you are feeling anxious, overwhelmed, sad, frustrated, or "stuck" I would like to help. I specialize in helping people struggling with grief, loss, anxiety, and stressful life transitions. I provide a safe, caring, non-judgmental space to help you share difficult emotions, explore and process underlying issues, and cultivate your coping skills. Though challenging life experiences can feel destabilizing and overwhelming the support of a compassionate, knowledgable professional can help turn them into opportunities for personal growth that lead to enhanced life enjoyment and meaning."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Santa Cruz, California 95060
"Feeling balanced in body, mind and spirit is to feel calm and energized. Is it difficult to achieve this or maintain a state of relaxation and awareness? Wishing things were different or feeling unsupported? We work in collaboration. I am actively present to listen and offer skills especially for you. The process promotes sustainable healing. The consultations will help you feel confident in having tools for healthy relationships and achieving goals. I'm a calm, caring and compassionate person experienced and effective working with problems of stress, grief, relationships, addiction, recovery and life transitions. Consider the opportunity to invest in yourself and make changes."
Sleep or Insomnia
(831) 216-5418
Verified
Office is near:
Santa Cruz, California 95060
View
Sleep or Insomnia
"Feeling balanced in body, mind and spirit is to feel calm and energized. Is it difficult to achieve this or maintain a state of relaxation and awareness? Wishing things were different or feeling unsupported? We work in collaboration. I am actively present to listen and offer skills especially for you. The process promotes sustainable healing. The consultations will help you feel confident in having tools for healthy relationships and achieving goals. I'm a calm, caring and compassionate person experienced and effective working with problems of stress, grief, relationships, addiction, recovery and life transitions. Consider the opportunity to invest in yourself and make changes."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Santa Cruz, California 95060
"I work with children, families and individuals. I specialize in pediatric mental health services, relationship stress/issues, trauma, parenting support, depression and anxiety and substance abuse issues. I use play therapy, cognitive behavioral therapy, art activities, mindfulness and other supports to help you manage stressors in life. More of the same will not elicit different results. I can help you identify your strengths, build upon them and use them to address your concerns. Acknowledge your strengths, they are the tools for life. Personal strength leads to balance in life. When we achieve balance, we are less likely to fall over."
Sleep or Insomnia
(831) 272-0613
Verified
Santa Cruz, California 95060
View
Sleep or Insomnia
"I work with children, families and individuals. I specialize in pediatric mental health services, relationship stress/issues, trauma, parenting support, depression and anxiety and substance abuse issues. I use play therapy, cognitive behavioral therapy, art activities, mindfulness and other supports to help you manage stressors in life. More of the same will not elicit different results. I can help you identify your strengths, build upon them and use them to address your concerns. Acknowledge your strengths, they are the tools for life. Personal strength leads to balance in life. When we achieve balance, we are less likely to fall over."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Santa Cruz, California 95062
"Do you have life relationship challenges and find them difficult to resolve? I believe you have all the answers within yourself. Like a tree wiped by the wind in a storm, the tree continues to withstand the forces and survive. When the storm is over the tree will regrow and flourish. This may be the storm your relationships, or you are in now. However, against all challenges, people do their best at all times. I believe in facilitating your journey to find your answers, solutions, and peace."
Sleep or Insomnia
(831) 406-5460
Verified
Santa Cruz, California 95062
View
Sleep or Insomnia
"Do you have life relationship challenges and find them difficult to resolve? I believe you have all the answers within yourself. Like a tree wiped by the wind in a storm, the tree continues to withstand the forces and survive. When the storm is over the tree will regrow and flourish. This may be the storm your relationships, or you are in now. However, against all challenges, people do their best at all times. I believe in facilitating your journey to find your answers, solutions, and peace."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Santa Cruz, California 95065
"I believe in the capacity for people to make incredible change and growth in their lives. But it isn't easy! Regardless of the particular challenge you may be facing, with the right support, you can experience happiness and fulfillment in your life on a daily basis. I have worked in the helping profession for twelve years, and have helped hundreds of people make changes they didn't even know were possible. I love to help my clients, and hope to have the opportunity to help you!"
Sleep or Insomnia
(831) 726-0097
Verified
Santa Cruz, California 95065
View
Sleep or Insomnia
"I believe in the capacity for people to make incredible change and growth in their lives. But it isn't easy! Regardless of the particular challenge you may be facing, with the right support, you can experience happiness and fulfillment in your life on a daily basis. I have worked in the helping profession for twelve years, and have helped hundreds of people make changes they didn't even know were possible. I love to help my clients, and hope to have the opportunity to help you!"
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Santa Cruz, California 95062
"Are you feeling stuck and repeating patterns that you want to change? Whether you're struggling with anxiety, self-esteem, addictive habits or relationship difficulties, we will work together to help you create greater ease, health and joy in your life. The key to change is greater awareness of what you are doing, why you keep doing it, and learning how to meet your needs through more beneficial behaviors. My lively therapeutic style is interactive, compassionate, practical, and sometimes even fun."
Sleep or Insomnia
(831) 531-2073
Verified
Santa Cruz, California 95062
View
Sleep or Insomnia
"Are you feeling stuck and repeating patterns that you want to change? Whether you're struggling with anxiety, self-esteem, addictive habits or relationship difficulties, we will work together to help you create greater ease, health and joy in your life. The key to change is greater awareness of what you are doing, why you keep doing it, and learning how to meet your needs through more beneficial behaviors. My lively therapeutic style is interactive, compassionate, practical, and sometimes even fun."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Santa Cruz, California 95060
""Grief does not change you...it reveals you."- John Green. Loss comes in many forms; death of a loved one, family trauma, end of a relationship or job, a move/loss of home, and health issues. Experiencing grief because of loss can make us turn away just when we need the most support. We can also get triggered at certain times, especially around the holidays. Reaching out takes courage and I provide a safe, nonjudgmental and caring space to help clients express complicated emotions, manage anxiety/sleep issues, learn coping skills and practice self-care during these life changing transitions."
Sleep or Insomnia
(408) 340-7712
Verified
Santa Cruz, California 95060
View
Sleep or Insomnia
""Grief does not change you...it reveals you."- John Green. Loss comes in many forms; death of a loved one, family trauma, end of a relationship or job, a move/loss of home, and health issues. Experiencing grief because of loss can make us turn away just when we need the most support. We can also get triggered at certain times, especially around the holidays. Reaching out takes courage and I provide a safe, nonjudgmental and caring space to help clients express complicated emotions, manage anxiety/sleep issues, learn coping skills and practice self-care during these life changing transitions."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Santa Cruz, California 95062
"I work with individuals, couples and families whose lives have been impacted by life transitions. These transitions often include challenges related to relationships, careers, retirement, parenting, loss and grief, chronic pain, disability often include depression, anxiety and PTSD."
Sleep or Insomnia
(831) 291-3411
Verified
Office is near:
Santa Cruz, California 95062
View
Sleep or Insomnia
"I work with individuals, couples and families whose lives have been impacted by life transitions. These transitions often include challenges related to relationships, careers, retirement, parenting, loss and grief, chronic pain, disability often include depression, anxiety and PTSD."
Marriage & Family Therapist, MA
Verified by Psychology Today
Santa Cruz, California 95062
"Do you want more ease, joy, and meaning in your life? Therapy can help. Aside from having the obvious goal of relieving anxiety, confusion, or pain and suffering, therapy can profoundly enrich your life. The more we befriend, understand, and accept ourselves just as we are, the more we can respond to the challenges that come our way from choice rather than habitual reaction. To facilitate this I offer an openhearted, authentic presence along with mindfulness-based tools that promote self-awareness, self-compassion, and the process of healing."
Sleep or Insomnia
(831) 272-0358
Verified
Santa Cruz, California 95062
View
Sleep or Insomnia
"Do you want more ease, joy, and meaning in your life? Therapy can help. Aside from having the obvious goal of relieving anxiety, confusion, or pain and suffering, therapy can profoundly enrich your life. The more we befriend, understand, and accept ourselves just as we are, the more we can respond to the challenges that come our way from choice rather than habitual reaction. To facilitate this I offer an openhearted, authentic presence along with mindfulness-based tools that promote self-awareness, self-compassion, and the process of healing."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Santa Cruz, California 95062
"I believe that healing and growth are innate human capacities, yet these can become overwhelmed by powerful and/or chronic stressors. My priorities as we begin our healing relationship together are to ensure a sense of safety for you in the therapy process, as well as a sense of collaborativity. I take an integrative approach to healing, drawing on the following disciplines and treatment modalities: mindfulness practices, archetypal psychology, art therapy, play therapy, multiple somatic modalities, and nutritional psychology."
Sleep or Insomnia
(831) 508-7217
Verified
Santa Cruz, California 95062
Sleep or Insomnia
"I believe that healing and growth are innate human capacities, yet these can become overwhelmed by powerful and/or chronic stressors. My priorities as we begin our healing relationship together are to ensure a sense of safety for you in the therapy process, as well as a sense of collaborativity. I take an integrative approach to healing, drawing on the following disciplines and treatment modalities: mindfulness practices, archetypal psychology, art therapy, play therapy, multiple somatic modalities, and nutritional psychology."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Santa Cruz, California 95060
"Do you feel stuck, unhappy, and dissatisfied? Having problems in relationships? Does each day feel like too much to handle? Take the first step toward making positive change in your life by calling to schedule an appointment. Working together, we can identify your goals and desires, recognize and capitalize on your strengths, find strategies to relieve your stress and anxiety, improve your mood, reinvigorate your relationships, and increase your life satisfaction. I provide caring, supportive, non-judgmental, confidential therapy for adults, teens, children, and couples in welcoming, comfortable offices, Monday through Friday."
Sleep or Insomnia
(650) 753-6234
Verified
Office is near:
Santa Cruz, California 95060
View
Sleep or Insomnia
"Do you feel stuck, unhappy, and dissatisfied? Having problems in relationships? Does each day feel like too much to handle? Take the first step toward making positive change in your life by calling to schedule an appointment. Working together, we can identify your goals and desires, recognize and capitalize on your strengths, find strategies to relieve your stress and anxiety, improve your mood, reinvigorate your relationships, and increase your life satisfaction. I provide caring, supportive, non-judgmental, confidential therapy for adults, teens, children, and couples in welcoming, comfortable offices, Monday through Friday."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Santa Cruz, California 95060
"Challenges and setbacks can touch every area of our lives. You may be having difficulty navigating life transitions and changes, be feeling the effects of traumatic experiences or grieving a loss. Perhaps you just feel an underlying sense of discontent, a lack of meaning/purpose or are overworked and burned out. Whatever your challenges, in our work together you can learn to skills and strategies to get "unstuck" and achieve relief, as well as discover your inner strengths and grow into your full potential."
Sleep or Insomnia
(831) 661-9640
Verified
Office is near:
Santa Cruz, California 95060
View
Sleep or Insomnia
"Challenges and setbacks can touch every area of our lives. You may be having difficulty navigating life transitions and changes, be feeling the effects of traumatic experiences or grieving a loss. Perhaps you just feel an underlying sense of discontent, a lack of meaning/purpose or are overworked and burned out. Whatever your challenges, in our work together you can learn to skills and strategies to get "unstuck" and achieve relief, as well as discover your inner strengths and grow into your full potential."
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Office is near:
Santa Cruz, California 95060
"I am a holistic psychotherapist and will work to help you integrate mind, body and spirit. I believe we all have the propensity for health and wellness. Together we can work with your acute crisis or your desire to explore a deeper connection to self. Helping individuals (children, teens, adults), couples and families throughout the Santa Cruz/Monterey Bay area....I look forward to meeting you, working with you and assisting you in achieving better mental health."
Sleep or Insomnia
(831) 219-4109
Verified
Office is near:
Santa Cruz, California 95060
View
Sleep or Insomnia
"I am a holistic psychotherapist and will work to help you integrate mind, body and spirit. I believe we all have the propensity for health and wellness. Together we can work with your acute crisis or your desire to explore a deeper connection to self. Helping individuals (children, teens, adults), couples and families throughout the Santa Cruz/Monterey Bay area....I look forward to meeting you, working with you and assisting you in achieving better mental health."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Santa Cruz, California 95060
"My passion is working with both adults and youth. My work with children caters to youth of all ages. I love to help children feel honored and safe, providing them and environment where they can get in touch with the underlying thoughts, feelings and memories driving their difficult emotions and behaviors. I partner with parents whenever possible. I've found a week of one on one therapy is never enough to shift unwanted emotional and behavioral patterns. I team up with parents to help their child develop healthier ways of relating to themselves and others day to day."
Sleep or Insomnia
(831) 665-6870
Verified
Santa Cruz, California 95060
View
Sleep or Insomnia
"My passion is working with both adults and youth. My work with children caters to youth of all ages. I love to help children feel honored and safe, providing them and environment where they can get in touch with the underlying thoughts, feelings and memories driving their difficult emotions and behaviors. I partner with parents whenever possible. I've found a week of one on one therapy is never enough to shift unwanted emotional and behavioral patterns. I team up with parents to help their child develop healthier ways of relating to themselves and others day to day."
Clinical Social Work/Therapist, PsyD, LCSW
Verified by Psychology Today
Santa Cruz, California 95062
"I try to individually tailor treatment to each patient by providing a balance of symptom relief to alleviate current discomfort and analysis of primary causal factors for long-term resolution."
Sleep or Insomnia
(831) 269-5047
Verified
Santa Cruz, California 95062
View
Sleep or Insomnia
"I try to individually tailor treatment to each patient by providing a balance of symptom relief to alleviate current discomfort and analysis of primary causal factors for long-term resolution."
Psychologist, MA, PsyD
Verified by Psychology Today
Santa Cruz, California 95062
"If you notice that several of your physical and psychological symptoms are turning to chronic and stubborn conditions, and traditional medical or psychological treatments are ineffective, I can help you. Depressed mood, low self-esteem, anxiety, irritability, troubled relationships, and a tendency to self-medicate are sometimes paired with cravings for sugar, wheat, dairy, alcohol, and caffeine. If your physical symptoms include chronic inflammation and pain, stubborn gastrointestinal symptoms, sexual dysfunction and trouble conceiving, headaches, trouble sleeping, and dry or flaky skin, I can help."
Sleep or Insomnia
(831) 621-1150
Verified
Santa Cruz, California 95062
View
Sleep or Insomnia
"If you notice that several of your physical and psychological symptoms are turning to chronic and stubborn conditions, and traditional medical or psychological treatments are ineffective, I can help you. Depressed mood, low self-esteem, anxiety, irritability, troubled relationships, and a tendency to self-medicate are sometimes paired with cravings for sugar, wheat, dairy, alcohol, and caffeine. If your physical symptoms include chronic inflammation and pain, stubborn gastrointestinal symptoms, sexual dysfunction and trouble conceiving, headaches, trouble sleeping, and dry or flaky skin, I can help."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Santa Cruz, California 95060
"Sometimes life presents us with difficult, painful, or even seemingly unbearable challenges. Sometimes we, ourselves, can be a source of the pain and challenges. Either way, we must be able to access our resources -- inner and outer -- to cope with the pain, the imbalance, the overwhelm, the stuckness ... and, ultimately, to learn, heal, and grow from our experiences..... My job is to help you best utilize resources you already have and to offer you more tools to help you change undesirable patterns in yourself and your life."
Sleep or Insomnia
(831) 272-4989
Verified
Santa Cruz, California 95060
View
Sleep or Insomnia
"Sometimes life presents us with difficult, painful, or even seemingly unbearable challenges. Sometimes we, ourselves, can be a source of the pain and challenges. Either way, we must be able to access our resources -- inner and outer -- to cope with the pain, the imbalance, the overwhelm, the stuckness ... and, ultimately, to learn, heal, and grow from our experiences..... My job is to help you best utilize resources you already have and to offer you more tools to help you change undesirable patterns in yourself and your life."

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