Marriage & Family Therapist, MA, MFT Verified
Verified
West Valley
San Jose, CA 95128
Couple therapy, anger management and parenting difficulties are my specialized areas. Change is difficult but necessary in order to have a better relationship. With the support of a caring and skilled therapist, changes becomes easier.Fear of failure, confrontation, rejection, abandonment is a great obstacle to personal growth and reduce one's capacity to enjoy life. Depression and anxiety sometimes has so overwhelming that it paralyzes you until you become Dysfunctional. Same as anger; we let it damage our emotional well-beings and our meaningful relationships, and we think temper is uncontrollable, and "I can't help it". ..
Sleep or Insomnia
(408) 837-5845
Verified
View

West Valley
San Jose, CA 95128
Sleep or Insomnia
Couple therapy, anger management and parenting difficulties are my specialized areas. Change is difficult but necessary in order to have a better relationship. With the support of a caring and skilled therapist, changes becomes easier.Fear of failure, confrontation, rejection, abandonment is a great obstacle to personal growth and reduce one's capacity to enjoy life. Depression and anxiety sometimes has so overwhelming that it paralyzes you until you become Dysfunctional. Same as anger; we let it damage our emotional well-beings and our meaningful relationships, and we think temper is uncontrollable, and "I can't help it". ..
Photo of John R. Fishbein, Marriage & Family Therapist
Marriage & Family Therapist, PhD Verified
Verified
West Valley
San Jose, CA 95117
For immediate help with couples communication difficulties, unsatisfactory intimacy, depression, anxiety, etc. please refer to my web site, www.johnfishbein.com, where you will find all 300-pages of a book I wrote, entitled Emotional First-Aid. There you will read about the principles and methods I use in helping individuals and couples rapidly and successfully accomplish their goals and solve their problems, usually within 1 to 12 sessions. This is accomplished by, 1) determining the goal, 2) developing a plan, and 3) providing the principles, practices, encouragement, and follow-up necessary for success.
Sleep or Insomnia
(408) 676-9987
Verified
View

West Valley
San Jose, CA 95117
Sleep or Insomnia
For immediate help with couples communication difficulties, unsatisfactory intimacy, depression, anxiety, etc. please refer to my web site, www.johnfishbein.com, where you will find all 300-pages of a book I wrote, entitled Emotional First-Aid. There you will read about the principles and methods I use in helping individuals and couples rapidly and successfully accomplish their goals and solve their problems, usually within 1 to 12 sessions. This is accomplished by, 1) determining the goal, 2) developing a plan, and 3) providing the principles, practices, encouragement, and follow-up necessary for success.
Photo of Yessica Islas McLenegan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
West Valley
San Jose, CA 95129
My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy.
Sleep or Insomnia
(408) 763-5195
Verified
View

West Valley
San Jose, CA 95129
Sleep or Insomnia
My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy.
Photo of Palo Alto Therapy Cognitive Behavioral Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMFT, LCSW, LPCC Verified
Verified
West Valley
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Sleep or Insomnia
(650) 461-9026
Verified
View

West Valley
San Jose, CA 95129
Sleep or Insomnia
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Photo of Doylene Chan, Psychologist
Psychologist, PhD Verified
Verified
West Valley
San Jose, CA 95128
Are you feeling stuck? Does your life feel overwhelming? Are you having a difficult time coping? I would like to support you in leading a fuller and more meaningful existence. As your therapist, I will help you cope more effectively with your problems by challenging your routine thought processes, identifying typical response patterns, and learning effective ways of behaving. You can expect to discover new insights about yourself and feel empowered to make changes that align with your values. The eventual goal is for you to translate what you learn in therapy into daily living, and find healing amidst adversity.
Sleep or Insomnia
(408) 956-6228
Verified
View

West Valley
San Jose, CA 95128
Sleep or Insomnia
Are you feeling stuck? Does your life feel overwhelming? Are you having a difficult time coping? I would like to support you in leading a fuller and more meaningful existence. As your therapist, I will help you cope more effectively with your problems by challenging your routine thought processes, identifying typical response patterns, and learning effective ways of behaving. You can expect to discover new insights about yourself and feel empowered to make changes that align with your values. The eventual goal is for you to translate what you learn in therapy into daily living, and find healing amidst adversity.
Photo of Brandon Hoshiko, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, #109570 Verified
Verified
West Valley
San Jose, CA 95128
Sometimes everything looks great in our lives, but something feels "wrong" and we don't know why. Other times, life might take unexpected turns and we hit "rough patches" with co-workers, friends, family, partners - maybe even finding difficulties within ourselves. While we've held everything together pretty well, maybe we're thinking we could use some help. Knowing we could use help and asking for help are signs of amazing insight and strength. Therapists may be able to offer the help you're looking for - in an accepting, compassionate space that allows an opportunity to explore what's going on and realize your best hopes.
Sleep or Insomnia
(408) 898-9763
Verified
View

West Valley
San Jose, CA 95128
Sleep or Insomnia
Sometimes everything looks great in our lives, but something feels "wrong" and we don't know why. Other times, life might take unexpected turns and we hit "rough patches" with co-workers, friends, family, partners - maybe even finding difficulties within ourselves. While we've held everything together pretty well, maybe we're thinking we could use some help. Knowing we could use help and asking for help are signs of amazing insight and strength. Therapists may be able to offer the help you're looking for - in an accepting, compassionate space that allows an opportunity to explore what's going on and realize your best hopes.
Photo of Vera Velini, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
West Valley
San Jose, CA 95128
You have just made an important step towards creating the life you desire to live. I specialize in finding one's happiness and peace whether it be within the life of the individual, within a relationship or within a family. My passion is working with individuals and couples who desire to create deepest loving relationships, live their life authentically, find their purpose, and realize their dreams. Regardless of the challenges you face, our programs are designed to help you create and experience positive changes that last a lifetime. (NOTE: Don't forget to ask us about our SPECIAL PACKAGES)
Sleep or Insomnia
(408) 837-0663
Verified
View

West Valley
San Jose, CA 95128
Sleep or Insomnia
You have just made an important step towards creating the life you desire to live. I specialize in finding one's happiness and peace whether it be within the life of the individual, within a relationship or within a family. My passion is working with individuals and couples who desire to create deepest loving relationships, live their life authentically, find their purpose, and realize their dreams. Regardless of the challenges you face, our programs are designed to help you create and experience positive changes that last a lifetime. (NOTE: Don't forget to ask us about our SPECIAL PACKAGES)
Photo of Caci B Tassano, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
West Valley
San Jose, CA 95129
(( **I am currently accepting new clients**)) Are you struggling with relationships, work stress, or feeling isolated? Often people who come to see me for therapy are facing combined challenges including anxiety, depression and work stress. In therapy you and I will develop a therapeutic partnership and a collaborative, supportive space to help you reach your goals.
Sleep or Insomnia
(831) 713-1895
Verified
View

West Valley
San Jose, CA 95129
Sleep or Insomnia
(( **I am currently accepting new clients**)) Are you struggling with relationships, work stress, or feeling isolated? Often people who come to see me for therapy are facing combined challenges including anxiety, depression and work stress. In therapy you and I will develop a therapeutic partnership and a collaborative, supportive space to help you reach your goals.
Photo of Rie Lebus, Psychologist
Psychologist, PhD Verified
Verified
West Valley
San Jose, CA 95129
Dr. Lebus is a licensed clinical psychologist with a specialty in behavioral sleep medicine and evidence-based treatment for anxiety and depression. Dr. Lebus is a clinical instructor at Stanford University’s Sleep Health and Insomnia Program within the Department of Psychiatry.
Sleep or Insomnia
(650) 600-9814
Verified
View

West Valley
San Jose, CA 95129
Sleep or Insomnia
Dr. Lebus is a licensed clinical psychologist with a specialty in behavioral sleep medicine and evidence-based treatment for anxiety and depression. Dr. Lebus is a clinical instructor at Stanford University’s Sleep Health and Insomnia Program within the Department of Psychiatry.
Photo of Austin Smythe, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
West Valley
San Jose, CA 95129
**I am currently accepting new clients** Symptoms are not just painful annoyances, they are signs that point us to unfinished discovery and growth. Although I do offer a path to feeling better, staying better takes a commitment to engaging in deeper work beyond easy answers. This work is enlivening and opens out onto new ways of thinking and being. I specialize in supporting those struggling with depression, anger, anxiety, trauma, and grief, who are driven to understand and live further into their unique truth.
Sleep or Insomnia
(628) 400-0801
Verified
View

Office is near:
West Valley
San Jose, CA 95129
Sleep or Insomnia
**I am currently accepting new clients** Symptoms are not just painful annoyances, they are signs that point us to unfinished discovery and growth. Although I do offer a path to feeling better, staying better takes a commitment to engaging in deeper work beyond easy answers. This work is enlivening and opens out onto new ways of thinking and being. I specialize in supporting those struggling with depression, anger, anxiety, trauma, and grief, who are driven to understand and live further into their unique truth.
Photo of Dr. Ayelet Hirshfeld PHD, Psychologist
Psychologist, PhD Verified
Verified
West Valley
San Jose, CA 95128
In my practice I cognize that choosing a psychologist & treatment modality can be difficult and confusing & that suffering experienced in relation to burnout, trauma, anxiety, depression, relationship issues, developmental difficulties, marital distress, parenting, illness, & other experiences can result in debilitating distress. I also have served as a founder of companies including Tech & understand the incredible toll & joy startup life takes. I specialize in psychotherapy for children, adults, couples & families; trauma, burnout & secondary stress; psychoanalysis; consultation to clinicians, teachers, executives & institutions.
Sleep or Insomnia
(408) 637-7869
Verified
View

West Valley
San Jose, CA 95128
Sleep or Insomnia
In my practice I cognize that choosing a psychologist & treatment modality can be difficult and confusing & that suffering experienced in relation to burnout, trauma, anxiety, depression, relationship issues, developmental difficulties, marital distress, parenting, illness, & other experiences can result in debilitating distress. I also have served as a founder of companies including Tech & understand the incredible toll & joy startup life takes. I specialize in psychotherapy for children, adults, couples & families; trauma, burnout & secondary stress; psychoanalysis; consultation to clinicians, teachers, executives & institutions.
Photo of Reshma H Lancaster, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
West Valley
San Jose, CA 95129
I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs.
Sleep or Insomnia
(408) 665-7796
Verified
View

Office is near:
West Valley
San Jose, CA 95129
Sleep or Insomnia
I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs.
Photo of Yu-Ping Huang, Psychologist
Psychologist, PhD, MA Verified
Verified
Office is near:
West Valley
San Jose, CA 95117
Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life.
Sleep or Insomnia
(408) 583-5994
Verified
View

Office is near:
West Valley
San Jose, CA 95117
Sleep or Insomnia
Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life.
Photo of Aleksandra (Sasha) Soykin, Psychologist
Psychologist, PhD Verified
Verified
West Valley
San Jose, CA 95117
I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time.
Sleep or Insomnia
(408) 556-9974
Verified
View

West Valley
San Jose, CA 95117
Sleep or Insomnia
I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time.
Photo of Nicole Bitter - Cognitive Behavioral Therapist, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
West Valley
San Jose, CA 95128
Over 20 years specializing in CBT for all mood disorders, habits & additions and relationship difficulties. Telemedicine appointments available now. Evidence based CBT for Anxiety or Depression, Habits&Addictions or the distress caused from Low Self Esteem and poor quality Relationships. If you feel ready to make a change and want life changing tools to enhance your life, combined with advanced empathy skills to ensure a warm, safe connection with me, I invite you to take the first step by calling me for a 20 minute complimentary phone consult.
Sleep or Insomnia
(415) 527-5167
Verified
View

West Valley
San Jose, CA 95128
Sleep or Insomnia
Over 20 years specializing in CBT for all mood disorders, habits & additions and relationship difficulties. Telemedicine appointments available now. Evidence based CBT for Anxiety or Depression, Habits&Addictions or the distress caused from Low Self Esteem and poor quality Relationships. If you feel ready to make a change and want life changing tools to enhance your life, combined with advanced empathy skills to ensure a warm, safe connection with me, I invite you to take the first step by calling me for a 20 minute complimentary phone consult.
Photo of Palo Alto Therapy - Cognitive Behavioral Therapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LCSW, LPCC Verified
Verified
West Valley
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit Us at www.PaloAltoTherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Sleep or Insomnia
(650) 461-9026
Verified
View

West Valley
San Jose, CA 95129
Sleep or Insomnia
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit Us at www.PaloAltoTherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Photo of Shereen Mohsen, Psychologist
Psychologist, PsyD Verified
Verified
West Valley
San Jose, CA 95128
I work closely with my clients to develop healthy relationships with others, realize their potential and lead a fulfilled life. My compassionate approach creates a safe and welcoming environment -- for teens and adults -- where positive change occurs. I believe in empowering my clients by encouraging them to take an active role in establishing goals that are attainable yet demonstrate progress.
Sleep or Insomnia
(408) 796-1251
Verified
View

West Valley
San Jose, CA 95128
Sleep or Insomnia
I work closely with my clients to develop healthy relationships with others, realize their potential and lead a fulfilled life. My compassionate approach creates a safe and welcoming environment -- for teens and adults -- where positive change occurs. I believe in empowering my clients by encouraging them to take an active role in establishing goals that are attainable yet demonstrate progress.
Photo of Lauren Gogarty, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
West Valley
San Jose, CA 95129
It takes courage to search for a new therapist. If you are looking through these profiles, there is a strong and resilient part of you that's ready for change. I help people who may feel anxious, overwhelmed, depressed or are just stuck in patterns and relationships that are making them unhappy. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or, with where you are in life right now, contact me. We can work together to develop and utilize your innate strengths, allowing you to move from insight, to healing, to lasting change.
Sleep or Insomnia
(831) 508-3617
Verified
View

West Valley
San Jose, CA 95129
Sleep or Insomnia
It takes courage to search for a new therapist. If you are looking through these profiles, there is a strong and resilient part of you that's ready for change. I help people who may feel anxious, overwhelmed, depressed or are just stuck in patterns and relationships that are making them unhappy. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or, with where you are in life right now, contact me. We can work together to develop and utilize your innate strengths, allowing you to move from insight, to healing, to lasting change.
Photo of Batya Petrie, Marriage & Family Therapist
Marriage & Family Therapist, MFT, MA, PhDcd Verified
Verified
West Valley
San Jose, CA 95117
Working with clients from all kinds of cultural and ethnic backgrounds is something I love doing. My first private practice was in Vienna, Ausria where I received referrals from the United Nations. My passion is in assisting with transformation. I custom-fit your sessions to what works best for you. When I experienced therapy as a client it involved much suffering; therefore I made a commitment to make therapy as comfortable, fun (laughter is a great healer) and as easy and efficient as possible. I think "out of the box" and work well intuitively.
Sleep or Insomnia
(408) 706-7967
Verified
View

West Valley
San Jose, CA 95117
Sleep or Insomnia
Working with clients from all kinds of cultural and ethnic backgrounds is something I love doing. My first private practice was in Vienna, Ausria where I received referrals from the United Nations. My passion is in assisting with transformation. I custom-fit your sessions to what works best for you. When I experienced therapy as a client it involved much suffering; therefore I made a commitment to make therapy as comfortable, fun (laughter is a great healer) and as easy and efficient as possible. I think "out of the box" and work well intuitively.
Photo of Amara Brook, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
West Valley
San Jose, CA 95129
Welcome! If you're looking for efficient, effective treatment that is also warm and validating, you have found the right therapist. I am a licensed clinical psychologist and look forward to working with you to assess your needs and develop a treatment plan tailored to you. I specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), evidence-based treatments that research has shown to be efficient and effective. My research and clinical expertise is in self-regulation, which involves aligning thoughts, feelings, and behavior to reach goals.
Sleep or Insomnia
(408) 340-7017
Verified
View

Office is near:
West Valley
San Jose, CA 95129
Sleep or Insomnia
Welcome! If you're looking for efficient, effective treatment that is also warm and validating, you have found the right therapist. I am a licensed clinical psychologist and look forward to working with you to assess your needs and develop a treatment plan tailored to you. I specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), evidence-based treatments that research has shown to be efficient and effective. My research and clinical expertise is in self-regulation, which involves aligning thoughts, feelings, and behavior to reach goals.

See more therapy options for West Valley, San Jose

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in West Valley, San Jose from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in West Valley, San Jose or therapists who specialize in sleep in West Valley, San Jose, or simply a West Valley, San Jose sleep therapist, can help. Likewise, insomnia specialists in West Valley, San Jose or therapists who specialize in insomnia in West Valley, San Jose, or simply a West Valley, San Jose insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in West Valley, San Jose are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in West Valley, San Jose

For example, if you're seeking a marriage counselor in West Valley, San Jose you'll find that most therapists are trained in marriage counseling or couples counseling in West Valley, San Jose and couples therapy. And they welcome families for family counseling in West Valley, San Jose or family therapy in West Valley, San Jose.