Psychologist, PhD
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time."
Sleep or Insomnia
(408) 556-9974
Verified
West San Jose
San Jose, California 95129
View
Sleep or Insomnia
"I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time."
Batya Petrie, Marriage & Family Therapist
Marriage & Family Therapist, MFT, MA, PhDcd
Verified by Psychology Today Verified
West San Jose
San Jose, California 95117
"Working with clients from all kinds of cultural and ethnic backgrounds is something I love doing. My first private practice was in Vienna, Ausria where I received referrals from the United Nations. My passion is in assisting with transformation. I custom-fit your sessions to what works best for you. When I experienced therapy as a client it involved much suffering; therefore I made a commitment to make therapy as comfortable, fun (laughter is a great healer) and as easy and efficient as possible. I think "out of the box" and work well intuitively."
Sleep or Insomnia
(408) 706-7967
Verified
West San Jose
San Jose, California 95117
View
Sleep or Insomnia
"Working with clients from all kinds of cultural and ethnic backgrounds is something I love doing. My first private practice was in Vienna, Ausria where I received referrals from the United Nations. My passion is in assisting with transformation. I custom-fit your sessions to what works best for you. When I experienced therapy as a client it involved much suffering; therefore I made a commitment to make therapy as comfortable, fun (laughter is a great healer) and as easy and efficient as possible. I think "out of the box" and work well intuitively."
Roberta M Faust, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC
Verified by Psychology Today Verified
West San Jose
San Jose, California 95117
"If you or your child is struggling with depression, social relationships or having trouble coping with other difficulties life has thrown at you it is time to ask for help. You can get comfort and learn the skills to cope with anxiety, grief, social fears etc. Talking to a therapist can be the first step towards a more joyful and satisfying life. I work with children, teens, and adults, couples, and families. Child therapy sessions involve play therapy and the use of creative art materials. Sometimes just having someone to listen can make all the difference."
Sleep or Insomnia
(408) 681-8696
Verified
West San Jose
San Jose, California 95117
View
Sleep or Insomnia
"If you or your child is struggling with depression, social relationships or having trouble coping with other difficulties life has thrown at you it is time to ask for help. You can get comfort and learn the skills to cope with anxiety, grief, social fears etc. Talking to a therapist can be the first step towards a more joyful and satisfying life. I work with children, teens, and adults, couples, and families. Child therapy sessions involve play therapy and the use of creative art materials. Sometimes just having someone to listen can make all the difference."
Barbara Griswold, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95117
"SORRY, MY PRACTICE AND WAITLIST IS FULL. Do you lay awake worrying about your relationship, your family, money, your job, or your life in general? Feel stressed out, unable to relax? Wish you could "stop the world and get off" for while? Therapy is a good place to do just that. To help you figure out what's not working, and new ways to approach old problems. Like how to talk to your partner without getting into the same fight over and over. Or how to get your kid to stop "talking back." Or maybe you just need someone to talk to, who won't judge you. When you feel stuck, sometimes it takes another person to help."
Sleep or Insomnia
(408) 985-0846
Verified
West San Jose
San Jose, California 95117
View
Sleep or Insomnia
"SORRY, MY PRACTICE AND WAITLIST IS FULL. Do you lay awake worrying about your relationship, your family, money, your job, or your life in general? Feel stressed out, unable to relax? Wish you could "stop the world and get off" for while? Therapy is a good place to do just that. To help you figure out what's not working, and new ways to approach old problems. Like how to talk to your partner without getting into the same fight over and over. Or how to get your kid to stop "talking back." Or maybe you just need someone to talk to, who won't judge you. When you feel stuck, sometimes it takes another person to help."
Yu-Ping Huang, Psychologist
Psychologist, PhD, MA
Verified by Psychology Today Verified
Office is near:
West San Jose
San Jose, California 95117
"Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life. "
Sleep or Insomnia
(408) 583-5994
Verified
Office is near:
West San Jose
San Jose, California 95117
View
Sleep or Insomnia
"Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life. "
Yessica Islas McLenegan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy."
Sleep or Insomnia
(408) 763-5195
Verified
West San Jose
San Jose, California 95129
View
Sleep or Insomnia
"My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy."
Melissa E Miller, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95117
"Are you a worried parent of a teenager who's headed for trouble, or is already there? I'll help you get your kid back on track. Are you suffering the aftereffects of trauma (nightmares, flashbacks, intrusive thoughts, feeling disconnected from yourself and loved ones)? We'll find a way to heal your pain and make you whole again. Had enough of the bipolar roller-coaster? Want to break free of alcohol, substances, and other addictions, including eating disorders? Let's develop a plan for your recovery, so you have your life back."
Sleep or Insomnia
(408) 676-9909
Verified
West San Jose
San Jose, California 95117
View
Sleep or Insomnia
"Are you a worried parent of a teenager who's headed for trouble, or is already there? I'll help you get your kid back on track. Are you suffering the aftereffects of trauma (nightmares, flashbacks, intrusive thoughts, feeling disconnected from yourself and loved ones)? We'll find a way to heal your pain and make you whole again. Had enough of the bipolar roller-coaster? Want to break free of alcohol, substances, and other addictions, including eating disorders? Let's develop a plan for your recovery, so you have your life back."
Lara Willing, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"We all yearn for connection. If you are struggling in life, connection or lack thereof might be a central issue. I can help you recognize patterns that are no longer serving you and guide you to find new habits, skills, and attitudes that support you on your unique journey to connection, wholeness and happiness. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change."
Sleep or Insomnia
(408) 320-0913
Verified
West San Jose
San Jose, California 95129
View
Sleep or Insomnia
"We all yearn for connection. If you are struggling in life, connection or lack thereof might be a central issue. I can help you recognize patterns that are no longer serving you and guide you to find new habits, skills, and attitudes that support you on your unique journey to connection, wholeness and happiness. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change."
In-Depth Wellness South Bay Area, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
""Every moment is a fresh beginning". T.S Elliot "Cocktail party" My name is Adi Zief-Balteriski and I am a licensed psychologist in the South Bay Area. I specialize in working with adults and adolescents providing individual, group and couples therapy. My focus is on personal growth and self-awareness, depression, anxiety, overcoming past/current traumatic events, life transitions, grief and loss, severe mental illness, cultural/diversity/immigration issues, women in tech, relationship challenges and effective communication and coping skills."
Sleep or Insomnia
(669) 231-1664
Verified
West San Jose
San Jose, California 95128
View
Sleep or Insomnia
""Every moment is a fresh beginning". T.S Elliot "Cocktail party" My name is Adi Zief-Balteriski and I am a licensed psychologist in the South Bay Area. I specialize in working with adults and adolescents providing individual, group and couples therapy. My focus is on personal growth and self-awareness, depression, anxiety, overcoming past/current traumatic events, life transitions, grief and loss, severe mental illness, cultural/diversity/immigration issues, women in tech, relationship challenges and effective communication and coping skills."
Nicole Bitter - Cognitive Behavioral Therapist, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"Sunday Appointments now available. Evidence based CBT for Anxiety or Depression, Habit/Addiction or the distress caused from Low Self Esteem and poor quality Relationships. If you feel ready to make a change and want life changing tools to enhance your life, combined with advanced empathy skills to ensure a warm, safe connection with me, I invite you to take the first step by calling me for a 20 minute complimentary phone consult."
Sleep or Insomnia
(415) 527-5167
Verified
West San Jose
San Jose, California 95128
View
Sleep or Insomnia
"Sunday Appointments now available. Evidence based CBT for Anxiety or Depression, Habit/Addiction or the distress caused from Low Self Esteem and poor quality Relationships. If you feel ready to make a change and want life changing tools to enhance your life, combined with advanced empathy skills to ensure a warm, safe connection with me, I invite you to take the first step by calling me for a 20 minute complimentary phone consult."
Lauren Gogarty, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"It takes courage to search for a new therapist. If you are looking through these profiles, there is a strong and resilient part of you that's ready for change. I help people who may feel anxious, overwhelmed, depressed or are just stuck in patterns and relationships that are making them unhappy. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or, with where you are in life right now, contact me. We can work together to develop and utilize your innate strengths, allowing you to move from insight, to healing, to lasting change. "
Sleep or Insomnia
(831) 508-3617
Verified
West San Jose
San Jose, California 95129
View
Sleep or Insomnia
"It takes courage to search for a new therapist. If you are looking through these profiles, there is a strong and resilient part of you that's ready for change. I help people who may feel anxious, overwhelmed, depressed or are just stuck in patterns and relationships that are making them unhappy. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or, with where you are in life right now, contact me. We can work together to develop and utilize your innate strengths, allowing you to move from insight, to healing, to lasting change. "
Claire Wilkinson Girczyc, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"Do you feel stuck, unhappy, and dissatisfied? Having problems in relationships? Does each day feel like too much to handle? Take the first step toward making positive change in your life by calling to schedule an appointment. Working together, we can identify your goals and desires, recognize and capitalize on your strengths, find strategies to relieve your stress and anxiety, improve your mood, reinvigorate your relationships, and increase your life satisfaction. I provide caring, supportive, non-judgmental, confidential therapy for adults, teens, children, and couples in welcoming, comfortable offices, Monday through Friday."
Sleep or Insomnia
(650) 753-6234
Verified
West San Jose
San Jose, California 95129
View
Sleep or Insomnia
"Do you feel stuck, unhappy, and dissatisfied? Having problems in relationships? Does each day feel like too much to handle? Take the first step toward making positive change in your life by calling to schedule an appointment. Working together, we can identify your goals and desires, recognize and capitalize on your strengths, find strategies to relieve your stress and anxiety, improve your mood, reinvigorate your relationships, and increase your life satisfaction. I provide caring, supportive, non-judgmental, confidential therapy for adults, teens, children, and couples in welcoming, comfortable offices, Monday through Friday."
Palo Alto Therapy - Cognitive Behavioral Therapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit Us at www.PaloAltoTherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation."
Sleep or Insomnia
(650) 461-9026
Verified
West San Jose
San Jose, California 95129
View
Sleep or Insomnia
"Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit Us at www.PaloAltoTherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation."
Sarah Rizvi, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"We are a collaborative team of healthcare professionals dedicated to providing innovative treatments and personalized care. We offer psychotherapy and medication management to optimize well-being. We have providers who have expertise treating sleep disorders, depression, anxiety, ADHD, and other common and complex conditions. We have rare and unique specialization in behavioral medicine with providers whose focus is in sleep medicine, pain management, weight loss and sexual medicine, combined couple and sex therapy and individual sex therapy. We approach the patient or family from a biopsychosocial framework providing medication management and/or psychotherapy when indicated."
Sleep or Insomnia
(415) 319-8296 x113
Verified
West San Jose
San Jose, California 95129
View
Sleep or Insomnia
"We are a collaborative team of healthcare professionals dedicated to providing innovative treatments and personalized care. We offer psychotherapy and medication management to optimize well-being. We have providers who have expertise treating sleep disorders, depression, anxiety, ADHD, and other common and complex conditions. We have rare and unique specialization in behavioral medicine with providers whose focus is in sleep medicine, pain management, weight loss and sexual medicine, combined couple and sex therapy and individual sex therapy. We approach the patient or family from a biopsychosocial framework providing medication management and/or psychotherapy when indicated."
Rema Nehme Cognitive Behavioral Therapy, Counselor
Counselor, LPCC, LCSW, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation."
Sleep or Insomnia
(650) 461-9026
Verified
West San Jose
San Jose, California 95129
View
Sleep or Insomnia
"Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation."
Greg Sutton, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, MEd
Verified by Psychology Today Verified
Office is near:
West San Jose
San Jose, California 95128
"Relationships matter. To paraphrase a contemporary author, what really counts in our lives is not all our achievements and acquisitions, but the quality of our relationships. Even knowing this, it's so easy to find ourselves stuck in dysfunctional relational patterns. I have seen how therapy can break these old patterns of relating to others and to ourselves. As a relationally focused therapist, I will collaborate with you to examine the relational patterns in your life, and find remedies to those patterns that hinder happiness and lead to depression and anxiety."
Sleep or Insomnia
(408) 837-7959
Verified
Office is near:
West San Jose
San Jose, California 95128
View
Sleep or Insomnia
"Relationships matter. To paraphrase a contemporary author, what really counts in our lives is not all our achievements and acquisitions, but the quality of our relationships. Even knowing this, it's so easy to find ourselves stuck in dysfunctional relational patterns. I have seen how therapy can break these old patterns of relating to others and to ourselves. As a relationally focused therapist, I will collaborate with you to examine the relational patterns in your life, and find remedies to those patterns that hinder happiness and lead to depression and anxiety."
Reshma H Lancaster, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
West San Jose
San Jose, California 95129
"I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs."
Sleep or Insomnia
(408) 665-7796
Verified
Office is near:
West San Jose
San Jose, California 95129
View
Sleep or Insomnia
"I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs."
Tejal Jakatdar, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"My clinical philosophy is to approach you as a whole person and not just your target symptoms. Empathetic and thoughtful, I tailor a personalized, cutting edge treatment plan specifically for your needs and level of readiness. Although typically described as gentle and warm, I offer tough love too as I will hold you accountable as you work to confront your fears. Together we can uncover what is stopping you from living according to your values and help you to remove those barriers. Ultimately I will help you to achieve measurable progress toward your goals."
Sleep or Insomnia
(215) 839-0045
Verified
West San Jose
San Jose, California 95129
View
Sleep or Insomnia
"My clinical philosophy is to approach you as a whole person and not just your target symptoms. Empathetic and thoughtful, I tailor a personalized, cutting edge treatment plan specifically for your needs and level of readiness. Although typically described as gentle and warm, I offer tough love too as I will hold you accountable as you work to confront your fears. Together we can uncover what is stopping you from living according to your values and help you to remove those barriers. Ultimately I will help you to achieve measurable progress toward your goals."
Doylene Chan, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"Are you feeling stuck? Does your life feel overwhelming? Are you having a difficult time coping? I would like to support you in leading a fuller and more meaningful existence. As your therapist, I will help you cope more effectively with your problems by challenging your routine thought processes, identifying typical response patterns, and learning effective ways of behaving. You can expect to discover new insights about yourself and feel empowered to make changes that align with your values. The eventual goal is for you to translate what you learn in therapy into daily living, and find healing amidst adversity."
Sleep or Insomnia
(408) 956-6228
Verified
West San Jose
San Jose, California 95128
View
Sleep or Insomnia
"Are you feeling stuck? Does your life feel overwhelming? Are you having a difficult time coping? I would like to support you in leading a fuller and more meaningful existence. As your therapist, I will help you cope more effectively with your problems by challenging your routine thought processes, identifying typical response patterns, and learning effective ways of behaving. You can expect to discover new insights about yourself and feel empowered to make changes that align with your values. The eventual goal is for you to translate what you learn in therapy into daily living, and find healing amidst adversity."
Caci B Tassano, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"Are you part of the LGBTQI community and struggling with relationships, work stress, or feeling isolated? Often people who come to see me for therapy are facing combined challenges including anxiety, depression and work stress. In therapy you and I will develop a therapeutic partnership and a collaborative, supportive space to help you reach your goals."
Sleep or Insomnia
(831) 713-1895
Verified
West San Jose
San Jose, California 95129
View
Sleep or Insomnia
"Are you part of the LGBTQI community and struggling with relationships, work stress, or feeling isolated? Often people who come to see me for therapy are facing combined challenges including anxiety, depression and work stress. In therapy you and I will develop a therapeutic partnership and a collaborative, supportive space to help you reach your goals."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in West San Jose, San Jose from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in West San Jose, San Jose or therapists who specialize in sleep in West San Jose, San Jose, or simply a West San Jose, San Jose sleep therapist, can help. Likewise, insomnia specialists in West San Jose, San Jose or therapists who specialize in insomnia in West San Jose, San Jose, or simply a West San Jose, San Jose insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in West San Jose, San Jose are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in West San Jose, San Jose you'll find that most therapists are trained in marriage counseling or couples counseling in West San Jose, San Jose and couples therapy. And they welcome families for family counseling in West San Jose, San Jose or family therapy in West San Jose, San Jose.