Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
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Video
West San Jose
San Jose, CA 95128
Couple therapy, anger management and parenting difficulties are my specialized areas. Change is difficult but necessary in order to have a better relationship. With the support of a caring and skilled therapist, changes becomes easier.Fear of failure, confrontation, rejection, abandonment is a great obstacle to personal growth and reduce one's capacity to enjoy life. Depression and anxiety sometimes has so overwhelming that it paralyzes you until you become Dysfunctional. Same as anger; we let it damage our emotional well-beings and our meaningful relationships, and we think temper is uncontrollable, and "I can't help it". ..
Sleep or Insomnia
(408) 837-5845
Verified
West San Jose
San Jose, CA 95128
Video
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Sleep or Insomnia
Couple therapy, anger management and parenting difficulties are my specialized areas. Change is difficult but necessary in order to have a better relationship. With the support of a caring and skilled therapist, changes becomes easier.Fear of failure, confrontation, rejection, abandonment is a great obstacle to personal growth and reduce one's capacity to enjoy life. Depression and anxiety sometimes has so overwhelming that it paralyzes you until you become Dysfunctional. Same as anger; we let it damage our emotional well-beings and our meaningful relationships, and we think temper is uncontrollable, and "I can't help it". ..
Photo of Aleksandra (Sasha) Soykin, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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West San Jose
San Jose, CA 95117
I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time.
Sleep or Insomnia
(408) 556-9974
Verified
West San Jose
San Jose, CA 95117
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Sleep or Insomnia
I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time.
Photo of Yu-Ping Huang, Psychologist
Psychologist, PhD, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
West San Jose
San Jose, CA 95117
Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life.
Sleep or Insomnia
(408) 583-5994
Verified
Office is near:
West San Jose
San Jose, CA 95117
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Sleep or Insomnia
Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life.
Photo of Vera Velini, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
West San Jose
San Jose, CA 95128
You have just made an important step towards creating the life you desire to live. I specialize in finding one's happiness and peace whether it be within the life of the individual, within a relationship or within a family. My passion is working with individuals and couples who desire to create deepest loving relationships, live their life authentically, find their purpose, and realize their dreams. Regardless of the challenges you face, our programs are designed to help you create and experience positive changes that last a lifetime. (NOTE: Don't forget to ask us about our SPECIAL PACKAGES)
Sleep or Insomnia
(408) 837-0663
Verified
West San Jose
San Jose, CA 95128
Video
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Sleep or Insomnia
You have just made an important step towards creating the life you desire to live. I specialize in finding one's happiness and peace whether it be within the life of the individual, within a relationship or within a family. My passion is working with individuals and couples who desire to create deepest loving relationships, live their life authentically, find their purpose, and realize their dreams. Regardless of the challenges you face, our programs are designed to help you create and experience positive changes that last a lifetime. (NOTE: Don't forget to ask us about our SPECIAL PACKAGES)
Photo of Cheryl Zatkin-Steres, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
West San Jose
San Jose, CA 95129
I help patients solve their emotional and psychological problems. They learn tools to overcome depression, anxiety, and stress and are facilitated in stopping inappropriate use of food, alcohol and drugs. Parents and stepparents learn skills to become more effective. Patients acquire methods to re-parent themselves as well as techniques in how to be more satisfied in their personal and professional relationships. Individuals gain insights that enhance their ability to feel more confident and be more productive by setting goals to achieve positive results and outcomes. Children and adolescents learn to improve their relationships with themselves and to build better social and interpersonal relationships.
Sleep or Insomnia
(408) 769-5393
Verified
West San Jose
San Jose, CA 95129
Video
View
Sleep or Insomnia
I help patients solve their emotional and psychological problems. They learn tools to overcome depression, anxiety, and stress and are facilitated in stopping inappropriate use of food, alcohol and drugs. Parents and stepparents learn skills to become more effective. Patients acquire methods to re-parent themselves as well as techniques in how to be more satisfied in their personal and professional relationships. Individuals gain insights that enhance their ability to feel more confident and be more productive by setting goals to achieve positive results and outcomes. Children and adolescents learn to improve their relationships with themselves and to build better social and interpersonal relationships.
Photo of Shereen Mohsen, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
West San Jose
San Jose, CA 95128
I work closely with my clients to develop healthy relationships with others, realize their potential and lead a fulfilled life. My compassionate approach creates a safe and welcoming environment -- for teens and adults -- where positive change occurs. I believe in empowering my clients by encouraging them to take an active role in establishing goals that are attainable yet demonstrate progress.
Sleep or Insomnia
(408) 796-1251
Verified
West San Jose
San Jose, CA 95128
Video
View
Sleep or Insomnia
I work closely with my clients to develop healthy relationships with others, realize their potential and lead a fulfilled life. My compassionate approach creates a safe and welcoming environment -- for teens and adults -- where positive change occurs. I believe in empowering my clients by encouraging them to take an active role in establishing goals that are attainable yet demonstrate progress.
Photo of Rie Lebus, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
West San Jose
San Jose, CA 95129
Dr. Lebus is a licensed clinical psychologist with a specialty in behavioral sleep medicine and evidence-based treatment for anxiety and depression. Dr. Lebus is a clinical instructor at Stanford University’s Sleep Health and Insomnia Program within the Department of Psychiatry.
Sleep or Insomnia
(650) 600-9814
Verified
West San Jose
San Jose, CA 95129
Video
View
Sleep or Insomnia
Dr. Lebus is a licensed clinical psychologist with a specialty in behavioral sleep medicine and evidence-based treatment for anxiety and depression. Dr. Lebus is a clinical instructor at Stanford University’s Sleep Health and Insomnia Program within the Department of Psychiatry.
Photo of Rema Nehme Cognitive Behavioral Therapy, Counselor
Counselor, LPCC, LCSW, LMFT
Verified by Psychology Today
Verified
|
Video
West San Jose
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Sleep or Insomnia
(650) 461-9026
Verified
West San Jose
San Jose, CA 95129
Video
View
Sleep or Insomnia
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Photo of Thi-Van Nguyen, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Verified
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West San Jose
San Jose, CA 95129
"This too shall pass" is a common saying I hear. It is a true statement but it can be difficult to feel that it is true if you are going through an obstacle in your life. With your trust, we'll be able to work through what is going on in your life so that you can be at a place of peace and happiness.
Sleep or Insomnia
(408) 601-4582
Verified
West San Jose
San Jose, CA 95129
View
Sleep or Insomnia
"This too shall pass" is a common saying I hear. It is a true statement but it can be difficult to feel that it is true if you are going through an obstacle in your life. With your trust, we'll be able to work through what is going on in your life so that you can be at a place of peace and happiness.
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
West San Jose
San Jose, CA 95117
“I wish I had someone to talk to about this”. Have you ever said that to yourself when faced with difficult situations? I can help guide you through a multitude of issues, among them, grief and loss, stress management, low self-esteem, spirituality, difficult relationships, PTSD, depression, anxiety, personality disorders, career decisions and other life issues. Together, we will pinpoint the critical issues, create goals to resolve those issues, and make a plan to achieve those goals.
Sleep or Insomnia
(818) 390-9715
Verified
Office is near:
West San Jose
San Jose, CA 95117
Video
View
Sleep or Insomnia
“I wish I had someone to talk to about this”. Have you ever said that to yourself when faced with difficult situations? I can help guide you through a multitude of issues, among them, grief and loss, stress management, low self-esteem, spirituality, difficult relationships, PTSD, depression, anxiety, personality disorders, career decisions and other life issues. Together, we will pinpoint the critical issues, create goals to resolve those issues, and make a plan to achieve those goals.
Photo of Doylene Chan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
West San Jose
San Jose, CA 95128
Are you feeling stuck? Does your life feel overwhelming? Are you having a difficult time coping? I would like to support you in leading a fuller and more meaningful existence. As your therapist, I will help you cope more effectively with your problems by challenging your routine thought processes, identifying typical response patterns, and learning effective ways of behaving. You can expect to discover new insights about yourself and feel empowered to make changes that align with your values. The eventual goal is for you to translate what you learn in therapy into daily living, and find healing amidst adversity.
Sleep or Insomnia
(408) 956-6228
Verified
West San Jose
San Jose, CA 95128
Video
View
Sleep or Insomnia
Are you feeling stuck? Does your life feel overwhelming? Are you having a difficult time coping? I would like to support you in leading a fuller and more meaningful existence. As your therapist, I will help you cope more effectively with your problems by challenging your routine thought processes, identifying typical response patterns, and learning effective ways of behaving. You can expect to discover new insights about yourself and feel empowered to make changes that align with your values. The eventual goal is for you to translate what you learn in therapy into daily living, and find healing amidst adversity.
Photo of Greg Sutton, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, MEd
Verified by Psychology Today
Verified
|
Video
Office is near:
West San Jose
San Jose, CA 95128
In this time of crisis, perhaps you, like so many, are experiencing increased anxiety and/or depression, or are experiencing strained relationships. Or perhaps old dysfunctional coping habits have worsened under the current strain. Whatever you are dealing with, I will guide you through a process that will lead to more emotional control, more connectedness and more self compassion. I do follow the tenet that "life must be understood backwards, but lived forwards" (Soren Kierkegaard). We will work with current issues with the focus on improved well being, but will examine past pattern to help guide our work forward.
Sleep or Insomnia
(408) 837-7959
Verified
Office is near:
West San Jose
San Jose, CA 95128
Video
View
Sleep or Insomnia
In this time of crisis, perhaps you, like so many, are experiencing increased anxiety and/or depression, or are experiencing strained relationships. Or perhaps old dysfunctional coping habits have worsened under the current strain. Whatever you are dealing with, I will guide you through a process that will lead to more emotional control, more connectedness and more self compassion. I do follow the tenet that "life must be understood backwards, but lived forwards" (Soren Kierkegaard). We will work with current issues with the focus on improved well being, but will examine past pattern to help guide our work forward.
Photo of Nicole Bitter - Cognitive Behavioral Therapist, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
West San Jose
San Jose, CA 95128
Secure platform Telemedicine appointments available now. Evidence based CBT for Anxiety or Depression, Habit/Addiction or the distress caused from Low Self Esteem and poor quality Relationships. If you feel ready to make a change and want life changing tools to enhance your life, combined with advanced empathy skills to ensure a warm, safe connection with me, I invite you to take the first step by calling me for a 20 minute complimentary phone consult.
Sleep or Insomnia
(415) 527-5167
Verified
West San Jose
San Jose, CA 95128
Video
View
Sleep or Insomnia
Secure platform Telemedicine appointments available now. Evidence based CBT for Anxiety or Depression, Habit/Addiction or the distress caused from Low Self Esteem and poor quality Relationships. If you feel ready to make a change and want life changing tools to enhance your life, combined with advanced empathy skills to ensure a warm, safe connection with me, I invite you to take the first step by calling me for a 20 minute complimentary phone consult.
Photo of In-Depth Wellness South Bay Area, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
West San Jose
San Jose, CA 95128
"Every moment is a fresh beginning". T.S Elliot "Cocktail party" My name is Adi Zief-Balteriski and I am a licensed psychologist in the South Bay Area. I specialize in working with adults and adolescents providing individual, group and couples therapy. My focus is on personal growth and self-awareness, depression, anxiety, overcoming past/current traumatic events, life transitions, grief and loss, severe mental illness, cultural/diversity/immigration issues, women in tech, relationship challenges and effective communication and coping skills.
Sleep or Insomnia
(669) 231-1664
Verified
West San Jose
San Jose, CA 95128
Video
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Sleep or Insomnia
"Every moment is a fresh beginning". T.S Elliot "Cocktail party" My name is Adi Zief-Balteriski and I am a licensed psychologist in the South Bay Area. I specialize in working with adults and adolescents providing individual, group and couples therapy. My focus is on personal growth and self-awareness, depression, anxiety, overcoming past/current traumatic events, life transitions, grief and loss, severe mental illness, cultural/diversity/immigration issues, women in tech, relationship challenges and effective communication and coping skills.
Photo of Lara Willing, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
West San Jose
San Jose, CA 95129
We all yearn for connection. If you are struggling in life, connection or lack thereof might be a central issue. I can help you recognize patterns that are no longer serving you and guide you to find new habits, skills, and attitudes that support you on your unique journey to connection, wholeness and happiness. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change.
Sleep or Insomnia
(408) 320-0913
Verified
West San Jose
San Jose, CA 95129
Video
View
Sleep or Insomnia
We all yearn for connection. If you are struggling in life, connection or lack thereof might be a central issue. I can help you recognize patterns that are no longer serving you and guide you to find new habits, skills, and attitudes that support you on your unique journey to connection, wholeness and happiness. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change.
Photo of Yessica Islas McLenegan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
West San Jose
San Jose, CA 95129
My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy.
Sleep or Insomnia
(408) 763-5195
Verified
West San Jose
San Jose, CA 95129
Video
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Sleep or Insomnia
My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy.
Photo of Lois Sharp, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
West San Jose
San Jose, CA 95129
I enjoy working with people who have addictions or anxiety or something else weighing them down, working with them for a relatively short period of time, and watching them become energized and passionate about their lives. I believe that my clients know themselves better than anyone else. I work to help my clients achieve their goals. I believe I can best serve people by using what research has shown to be effective. I do not believe therapy should take a long time; most of my clients graduate within 3-6 months. I work on an time-sensitive basis so some require more sessions.
Sleep or Insomnia
(669) 203-2327
Verified
West San Jose
San Jose, CA 95129
Video
View
Sleep or Insomnia
I enjoy working with people who have addictions or anxiety or something else weighing them down, working with them for a relatively short period of time, and watching them become energized and passionate about their lives. I believe that my clients know themselves better than anyone else. I work to help my clients achieve their goals. I believe I can best serve people by using what research has shown to be effective. I do not believe therapy should take a long time; most of my clients graduate within 3-6 months. I work on an time-sensitive basis so some require more sessions.
Photo of Melissa E Miller, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
West San Jose
San Jose, CA 95117
Are you a worried parent of a teenager who's headed for trouble, or is already there? I'll help you get your kid back on track. Are you suffering the aftereffects of trauma (nightmares, flashbacks, intrusive thoughts, feeling disconnected from yourself and loved ones)? We'll find a way to heal your pain and make you whole again. Had enough of the bipolar roller-coaster? Want to break free of alcohol, substances, and other addictions, including eating disorders? Let's develop a plan for your recovery, so you have your life back.
Sleep or Insomnia
(408) 676-9909
Verified
West San Jose
San Jose, CA 95117
Video
View
Sleep or Insomnia
Are you a worried parent of a teenager who's headed for trouble, or is already there? I'll help you get your kid back on track. Are you suffering the aftereffects of trauma (nightmares, flashbacks, intrusive thoughts, feeling disconnected from yourself and loved ones)? We'll find a way to heal your pain and make you whole again. Had enough of the bipolar roller-coaster? Want to break free of alcohol, substances, and other addictions, including eating disorders? Let's develop a plan for your recovery, so you have your life back.
Photo of Sarah Rizvi, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
West San Jose
San Jose, CA 95129
We are a collaborative team of healthcare professionals dedicated to providing innovative treatments and personalized care. We offer psychotherapy and medication management to optimize well-being. We have providers who have expertise treating sleep disorders, depression, anxiety, ADHD, and other common and complex conditions. We have rare and unique specialization in behavioral medicine with providers whose focus is in sleep medicine, pain management, weight loss and sexual medicine, combined couple and sex therapy and individual sex therapy. We approach the patient or family from a biopsychosocial framework providing medication management and/or psychotherapy when indicated.
Sleep or Insomnia
(415) 319-8296 x113
Verified
West San Jose
San Jose, CA 95129
Video
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Sleep or Insomnia
We are a collaborative team of healthcare professionals dedicated to providing innovative treatments and personalized care. We offer psychotherapy and medication management to optimize well-being. We have providers who have expertise treating sleep disorders, depression, anxiety, ADHD, and other common and complex conditions. We have rare and unique specialization in behavioral medicine with providers whose focus is in sleep medicine, pain management, weight loss and sexual medicine, combined couple and sex therapy and individual sex therapy. We approach the patient or family from a biopsychosocial framework providing medication management and/or psychotherapy when indicated.
Photo of Amara Brook, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
West San Jose
San Jose, CA 95129
Welcome! If you're looking for efficient, effective treatment that is also warm and validating, you have found the right therapist. I am a licensed clinical psychologist and look forward to working with you to assess your needs and develop a treatment plan tailored to you. I specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), evidence-based treatments that research has shown to be efficient and effective. My research and clinical expertise is in self-regulation, which involves aligning thoughts, feelings, and behavior to reach goals.
Sleep or Insomnia
(408) 340-7017
Verified
Office is near:
West San Jose
San Jose, CA 95129
Video
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Sleep or Insomnia
Welcome! If you're looking for efficient, effective treatment that is also warm and validating, you have found the right therapist. I am a licensed clinical psychologist and look forward to working with you to assess your needs and develop a treatment plan tailored to you. I specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), evidence-based treatments that research has shown to be efficient and effective. My research and clinical expertise is in self-regulation, which involves aligning thoughts, feelings, and behavior to reach goals.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in West San Jose, San Jose from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in West San Jose, San Jose or therapists who specialize in sleep in West San Jose, San Jose, or simply a West San Jose, San Jose sleep therapist, can help. Likewise, insomnia specialists in West San Jose, San Jose or therapists who specialize in insomnia in West San Jose, San Jose, or simply a West San Jose, San Jose insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in West San Jose, San Jose are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in West San Jose, San Jose

For example, if you're seeking a marriage counselor in West San Jose, San Jose you'll find that most therapists are trained in marriage counseling or couples counseling in West San Jose, San Jose and couples therapy. And they welcome families for family counseling in West San Jose, San Jose or family therapy in West San Jose, San Jose.